2022届河南省部分学校高三英语4月模拟联考试题汇编：七选五（含答案）
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| 名称 | 2022届河南省部分学校高三英语4月模拟联考试题汇编：七选五（含答案） |  | |
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| 更新时间 | 2023-01-05 19:13:05 | ||
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2022届河南省部分学校高三英语4月模拟联考试题分类汇编
七选五
河南省豫北重点高中2021-2022学年高三年级下学期4月份模拟考试英语试题（解析版）
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When we think of Antarctica, the first thing that comes to our mind is a picture of penguins and large areas covered with snow. Large amounts of white snow spreading over thousands of kilometers is a pretty good description of Antarctica. ___16___
Research and observations conducted over the past few years have led to the conclusion that the Antarctic Peninsula's snow is turning green. ___17___ These algae (藻), even though they are individually incapable of being seen by eyes, are visible from space. These algae produce colonies called algal blooms, which spread over large areas.
___18___ As a result, Antarctica is visible as many patches of green algae are on white snow from space. Algae are green because of the presence of the pigment chlorophyll, which helps in photosynthesis (光合作用). Not just green though, red algae have also been found on Antarctica's snow, leaving the snow painted red. These green and red algae are not just present on the surface of the snow. ___19___ When the upper layer of snow melts, the algal bloom remains visible in the layers below.
Scientists fear that such profound growth of algae can set off more global warming, causing even more snow to melt. To better understand that, we must consider that white snow reflects most of the sunlight that falls on it. However, as the surface of the snow darkens, it absorbs more and reflects less of the sunlight. ___20___ This will cause warming of the surrounding area at a faster rate, melting more snow day by day.
A. This is due to algal growth.
B. But, that legendary snow is not completely white anymore.
C. Sometimes, they can be present below the surface of the snow.
D. The algae grow so quickly that they occupy great areas of the snow.
E. The Antarctic is the area of the continent with the most vegetation.
F. More sunlight implies more heat trapped on the surface of the Earth.
G. Scientists are estimating the area covered by these green snow algae.
河南省中原名校联盟2021-2022学年高三下学期4月份适应性联考英语试题（解析版）
第二节（共5小题：每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
As your teacher passes out the math test, your palms turn sweaty. You notice that your heart has begun to race. Glancing down at the page, you suddenly forget those operations on which you had drilled only a few days earlier. Do you perform all additions first in a complex calculation ___16___ Suddenly, you start to doubt a lot of things that you know.
If that sounds familiar, you might suffer from math anxiety. Or maybe not Even researchers who study this condition note that it can be surprisingly hard to define (下定义) math anxiety. ___17___ After all, it's not an officially recognized mental disorder in the way that depression is.
___18___ It asks things like “how anxious would you feel about being given a set of division problems to solve on paper”. Those who score high on these surveys about stress over making calculations related to numbers will be labeled math anxious.
In general, people who panic over their math skills tend to do worse in math classes than people who don't mind numbers. ___19___ “Just because you're math anxious, that doesn't always mean you're bad at math,” notes Rose Vukovic, an educational psychologist at the University of Minnesota in Minneapolis.
Math anxiety affects people of all ages. It can lead to poor performance in math classes. ___20___ Throughout life, this type of stress can stand in the way of mastering skills or projects in a host of areas that rely on calculations. But the good news is that the problem is manageable. Researchers are finding ways people can cope with this stress.
A. But that's not always true.
B. It has an unimaginable impact.
C. And its impacts don't end at graduation.
D. Oh, you know it—well you' re pretty sure, right
E. To diagnose math anxiety, researchers conduct a questionnaire.
F. It's also hard to identify precisely how many people suffer from it.
G. Math anxiety has also been linked to negative emotions from the past.
2022届河南省许平汝联盟高三下学期4月模拟考试英语试题（解析版）
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Debris flow (泥石流) is a kind of destructive geological disaster. July to August is the most frequent period of debris flow in China. ___36___, it can increase the probability of survival in an emergency.
Don’t overlook your surroundings while hiking. Pay attention to the surrounding environment and pay special attention to whether you hear thunder-like sound from the valley in the distance. If you hear it, you should raise the alarm. ___37___.
Don’t panic and escape in the direction of debris flow. When meeting with debris flow, stay calm. ___38___. If the path is perpendicular (垂直的) to the direction of debris flow and climbs to the hillside on both sides, the higher the better and the faster the better. It is absolutely not allowed to go to the downstream of debris flow.
___39___. When traveling by car meeting debris flow, you should abandon the car and run away. If you hide in the car, it is easy to be buried in the car. In that case, you are at great risk.
Don’t think it’s safer in the area where the debris flow just happened. Sometimes the debris flow will happen intermittently (间歇地). ___40___, you must be careful of another one on the road. You’d better take another way to find a safe route.
A. Don’t try to stay in your car
B. It is likely to be a sign of debris flow
C. Try to determine the safe path to escape
D. Don’t drive a car for a trip in the mountain
E. Stay calm and look at the map on your phone
F. If you know some emergency knowledge about debris flow
G. If you are walking through the area where the debris flow just happened
2022届河南省新未来联盟普通高等学校全国统一模拟招生考试4月联考英语试题（解析版）
第二节（共5小题;每小题2分, 满分10分）
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The holiday season can bring much joy, but it can be a challenging time for keeping your health and fitness. Between the added pressure of social events and opportunities to overeat, it's all too easy for you to throw in the towel, resolving to get back on track in the new year. 36_______
●Keep a healthy mindset.
This time of year is meant to be enjoyed, but too many of us lose sight of that and spend a lot of time beating ourselves up for celebrating. Enjoying seasonal treats is OK, so let go of those feelings of guilt. You know those cookies Mum baked with love No need to deny yourself. 37___________ You can eat one or two without eating a dozen. Remember, you are happily—not guiltily—making decisions.
●Stay satiated（吃饱）.
Stay satiated so you don't arrive hungry at holiday events. If you've ever tried to grocery shop when you were hungry and ended up with lots of unhealthy snacks in your cart, you know why this is sound advice. If possible, eat a healthy meal before heading to a party. 38__________
●Keep stress in check.
Whether it's the effects of shorter, darker days and increased schedule demands or family-related anxiety, the holidays can have a bad influence. Added stress can result in poor decision-making, stress eating and physical tension. 39 ___________ Carve out a few minutes a day away for gratitude. As little as five minutes of this mindfulness practice each day can lower stress.
●Get enough sleep.
Too often during the holidays, we spread ourselves thin keeping up with work and daily life responsibilities while also meeting the season's demands. It's important that you give your body and mind the time and rest needed to recover each night. 40__________ To adequately process those holiday meals and avoid picking up a seasonal sickness, you need to prioritize rest.
A. Remind yourself that you have control.
B. Chances are that there are limited healthy options there.
C. That's why it's important to practise self-care.
D. There are many competitive people around you.
E. Having a healthy mindset builds a positive body image.
F. Not getting enough sleep can lead to weight gain and illness.
G. With these tips, you can enjoy the season without harming your well-being.
河南省名校联盟2021-2022学年高一下学期4月质量检测英语试题（解析版）
第二节 （共5小题；每小题2分, 满分10分）
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Travelling is supposed to be relaxing, but if you are lot careful, it can become stressful. Here are several things you need to check before travelling.
Pack your suitcase carefully
36___________. You can do this a few days before leaving so that you won't forget anything important, like an umbrella or sunglasses in case it rains or an extra pair of shoes in case the ones you're wearing break. You can also pack an extra bag in case you'll need it for shopping.
37________________
If you're planning to stay at a hotel, the first thing you need to do is make your reservation. When making a reservation, pay attention to what's included in your vacation packages, such as breakfast or transportation. The earlier you book it, the better since hotels tend to become fully booked during peak seasons.
Check the weather forecast
Knowing about the weather is important for a happy travel. Checking weather forecasts can help you decide what items to bring like sunglasses, umbrellas or raincoats. 38 __________. Especially, when you are travelling somewhere far from home, it's possible that extreme weather conditions may occur any time.
Make a list of important phone numbers
Make sure you have some important phone numbers. 39____________. You can also store them on your mobile phone so that you can easily access them if needed. Make some extra copies in case something happens with the first copy.
Remember to charge your smartphone
Before travelling, make sure that your smartphone is all charged up. It's important to keep it fully powered if you need to use it to search for directions and addresses, or upload pictures. 40___________
A. Search for an hotel in advance
B. Make a reservation for your dinner
C. Write them down on a sheet of paper
D. It's best to do it a few days before leaving
E. It's also best not to forget the wire and charger
F. Ensure that you have everything packed for your trip
G. Checking weather forecasts can help you pack for the trip
答案：
河南省豫北重点高中2021-2022学年高三年级下学期4月份模拟考试英语试题（解析版）
【16~20题答案】
【答案】16. B 17. A 18. D 19. C 20. F
【解析】
【导语】本文为一篇说明文。文章讲述了因为气候变化，大量的藻类生长出来，将南极从一篇白雪景象变成了一篇绿色的景象。
【16题详解】
根据空前“Large amounts of white snow spreading over thousands of kilometers is a pretty good description of Antarctica.(大量的雪覆盖了数千里是对南极最好的描述)”以及下段首句“Research and observations conducted over the past few years have led to the conclusion that the Antarctic Peninsula's snow is turning green.(过去几年的研究和观测让南极岛的雪变成了绿色)”可知，此空空前说到南极是雪覆盖的，空后又说现在南极由白色变成了绿色，故B项“但是，这些传奇的雪已不再是全白色”符合，与空前构成转折关系，并引出下文，故选B项。
【17题详解】
根据空前“Research and observations conducted over the past few years have led to the conclusion that the Antarctic Peninsula's snow is turning green.(过去几年的研究和观测让南极岛的雪变成了绿色)”以及空后“These algae(藻), even though they are individually incapable of being seen by eyes, are visible from space.(这些藻，即使单个无法用肉眼看到，但是从太空看缺少可看得见的)”可知，空前说到南极岛的雪变成了绿色，空后提到藻，故A项“这是因为藻的生产”符合，承接前文变绿的原因，引出后文的藻类植物，故选A项。
【18题详解】
根据空后“As a result, Antarctica is visible as many patches of green algae are on white snow from space.(结果是，因为成片的绿藻覆盖在白雪上，所以从太空上就能看到南极)”可知，空后是本空的结果，故本空应为空后的原因，故D项“这些藻生产得如此快，以至于它们覆盖了大面积的雪。”符合，因为藻类的生产，覆盖了大面积的雪，因此，从太空上就能看到成片的绿藻。故选D项。
【19题详解】
根据空前“These green and red algae are not just present on the surface of the snow.(这些绿色和红色的藻不只是存在于雪的面上)”可知，C项“有时，它们也在雪的下面”是前文的顺义承接，不只是存在于雪的表面，有时也在雪的下面，故选C项。
【20题详解】
根据空前“However, as the surface of the snow darkens, it absorbs more and reflects less of the sunlight.(然而，当雪的表面变暗时，它会吸收更多的阳光，反射更少的阳光)”以及空后“This will cause warming of the surrounding area at a faster rate, melting more snow day by day.(这会导致周围区域的以更快的速度变暖，一天天融化更多的雪)”可知，空后的this就指代本空的内容，且空前提到雪变暗后，就吸收更多的阳光，更多的阳光也就意味着表面存有更多的热量，因此也就导致周围区域变暖的速度加快，故F项“更多的阳光意味着更多的热量留在地球的表面”符合，故选F项。
河南省中原名校联盟2021-2022学年高三下学期4月份适应性联考英语试题（解析版）
【答案】16 D 17. F 18. E 19. A 20. C
【解析】
【分析】这是一篇说明文。文章主要说明了什么是“数学焦虑症”，介绍了数学焦虑症的症状，以及研究人员如何调查人们是否患有数学焦虑症的。以及数学焦虑症对人的影响。
【16题详解】
根据上文As your teacher passes out the math test, your palms turn sweaty. You notice that your heart has begun to race. Glancing down at the page, you suddenly forget those operations on which you had drilled only a few days earlier. Do you perform all additions first in a complex calculation 可知当老师分发数学试卷时，你的手心开始冒汗。你注意到你的心脏开始加速。瞟一眼这一页，你就会突然忘记几天前练过的那些练习。在复杂计算中，是否先算了所有加法？结合后文Suddenly, you start to doubt a lot of things that you know.可知你会突然开始怀疑你所知道的许多事情。由此可知，本句承接上文说明，上文这种发试卷时的感受，很多人都经历过，都知道这种感受。故D选项“哦，你知道的——你很肯定，对吧？”符合上下文语境，故选D。
【17题详解】
根据上文Or maybe not Even researchers who study this condition note that it can be surprisingly hard to define (下定义) math anxiety.可知甚至研究这种情况的研究人员也没有注意到，要给“数学焦虑”下定义是非常困难的。由此可知，本句是在说明，因为要给“数学焦虑”下定义是非常困难的，所以很难确定有多少人患有数学焦虑症，毕竟这不像抑郁症那样被官方认可为精神障碍。故F选项“也很难确定到底有多少人患有数学焦虑症”符合上下文语境，故选F。
【18题详解】
根据后文It asks things like “how anxious would you feel about being given a set of division problems to solve on paper”. Those who score high on these surveys about stress over making calculations related to numbers will be labeled math anxious.可知它问的问题是“当你被要求在纸上解决一组除法问题时，你会有多焦虑”。那些在计算相关数字时压力方面得分高的人会被贴上“数学焦虑”的标签。由此可知，本段是在说明研究人员进行的一项问卷调查，以此来诊断出数学焦虑症。故E选项“为了诊断数学焦虑症，研究人员进行了一项问卷调查”符合上下文语境，故选E。
【19题详解】
根据上文In general, people who panic over their math skills tend to do worse in math classes than people who don't mind numbers.可知一般来说，那些对自己的数学能力感到恐慌的人在数学课上的表现往往比那些不介意数字的人要差。结合后文“Just because you're math anxious, that doesn't always mean you're bad at math,” notes Rose Vukovic, an educational psychologist at the University of Minnesota in Minneapolis.可知明尼阿波利斯明尼苏达大学的教育心理学家Rose Vukovic指出:“仅仅因为你有数学焦虑，并不总是意味着你数学不好。”由此可知，上文说明的“那些对自己的数学能力感到恐慌的人在数学课上的表现往往比那些不介意数字的人要差”这种情况并不总是真的。故A选项“但这并不总是真的”符合上下文语境，故选A。
【20题详解】
根据后文Throughout life, this type of stress can stand in the way of mastering skills or projects in a host of areas that rely on calculations.可知在人的一生中，这种类型的压力会阻碍掌握许多依赖计算的领域的技能或项目。由此可知，数学焦虑症的影响并不会在毕业时就结束。故C选项“它的影响不会在毕业时结束”符合上下文语境，故选C。
2022届河南省许平汝联盟高三下学期4月模拟考试英语试题（解析版）
【答案】36. F 37. B 38. C 39. A 40. G
【解析】
【导语】这是一篇说明文。有时候，我们在野外可能会遇到泥石流，这时候我们该怎么做呢？文章给出了一些建议。
【36题详解】
根据空后“it can increase the probability of survival in an emergency.(它可以增加在紧急情况下的生存概率)”及下文的叙述可知，F项“如果知道一些紧急应对泥石流的知识”符合语境。故选F项。
【37题详解】
根据空前两句“Pay attention to the surrounding environment and pay special attention to whether you hear thunder-like sound from the valley in the distance. If you hear it, you should raise the alarm.(注意周围环境，特别注意是否听到远处山谷传来雷鸣般的声音。如果你听到了，你应该提高警惕。)”可知，上文讲述如果听见雷鸣般的声音要提高警惕，B项“那很可能预示泥石流即将到来”解释要提高警惕的原因，符合语境。B项中的It指代上文的“thunder-like sound”。故选B项。
【38题详解】
根据空后“If the path is perpendicular (垂直的) to the direction of debris flow and climbs to the hillside on both sides, the higher the better and the faster the better. It is absolutely not allowed to go to the downstream of debris flow.(如果路与泥石流的方向垂直，且两边都要爬上山坡，则越高越好，越快越好。绝对不允许去泥石流的下游。)”可知，此处是讲述泥石流的逃跑路径，C项“尽量确定安全的逃跑路径”引起下文。故选C项。
【39题详解】
根据空后的内容，尤其是“... you should abandon the car and run away. If you hide in the car, it is easy to be buried in the car.(……你应该弃车逃跑。如果你躲在车里，很容易被埋在车里。)”可知，A项“不要待在车里”适合作本段的中心句。故选A项。
【40题详解】
根据空前“Don’t think it’s safer in the area where the debris flow just happened.(不要认为刚刚发生泥石流的地区更安全。)”及空后“you must be careful of another one on the road.(你在路上一定要小心其他泥石流。)”可知，G项“如果你正沿着刚刚发生泥石流的地方行走”符合语境。故选G项。
2022届河南省新未来联盟普通高等学校全国统一模拟招生考试4月联考英语试题（解析版）
【文章大意】本文是一篇说明文。文章告诉我们几条专家建议，让你的健康不受节日影响。36. 【答案】G
【解析】此空位于第一段末尾，总括全文，结合下文几个小标题可知，此空选G。
37. 【答案】A
【解析】根据此空后一句"You can eat one or two without eating a dozen. "的提示可知，，此空选 A∶提醒你自己你有自控力。
38. 【答案】B
【解析】根据本段的小标题"Stay satiated"和本段倒数第二句话"If possible，eat a healthy meal before heading to a party. "的提示可知，此空选 B∶在派对上，健康的选择很可能是有限的。39. 【答案】C
【解析】根据此空后一句"Carve out a few minutes a day away for gratitude. "的提示可知，此空选C∶这就是为什么实施自我照顾很重要。
40. 【答案】F
【解析】本段的小标题是∶Get enough sleep。F项中的"Not getting enough sleep"和标题呼应，故此空选 F。
河南省名校联盟2021-2022学年高一下学期4月质量检测英语试题（解析版）
36. F 根据本段小标题Pack your suitcase carefully 及空后内容可知，F项"确保你打包好了旅行所需的一切东西"符合。
37. A 根据本段内容可知，A项"提前寻找酒店"符合。
38. D 根据空前内容及空后"Especially，when you are travelling somewhere far from home，it's possible that extreme weather conditions may occur any time. "可知，D项"最好是在出发前几天做这件事"符合。
39. C 根据空前"Make sure you have some important phone numbers. "及空后"Youcan also store them on your mobile phone so that
you can easily access them if needed. "可知，C项"把它们写在一张纸上"符合。
40. E 根据空前内容，尤其是本段标题 Remember to charge your smartphone 可知，E项"最好不要忘记电线和充电器"符合。
七选五
河南省豫北重点高中2021-2022学年高三年级下学期4月份模拟考试英语试题（解析版）
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When we think of Antarctica, the first thing that comes to our mind is a picture of penguins and large areas covered with snow. Large amounts of white snow spreading over thousands of kilometers is a pretty good description of Antarctica. ___16___
Research and observations conducted over the past few years have led to the conclusion that the Antarctic Peninsula's snow is turning green. ___17___ These algae (藻), even though they are individually incapable of being seen by eyes, are visible from space. These algae produce colonies called algal blooms, which spread over large areas.
___18___ As a result, Antarctica is visible as many patches of green algae are on white snow from space. Algae are green because of the presence of the pigment chlorophyll, which helps in photosynthesis (光合作用). Not just green though, red algae have also been found on Antarctica's snow, leaving the snow painted red. These green and red algae are not just present on the surface of the snow. ___19___ When the upper layer of snow melts, the algal bloom remains visible in the layers below.
Scientists fear that such profound growth of algae can set off more global warming, causing even more snow to melt. To better understand that, we must consider that white snow reflects most of the sunlight that falls on it. However, as the surface of the snow darkens, it absorbs more and reflects less of the sunlight. ___20___ This will cause warming of the surrounding area at a faster rate, melting more snow day by day.
A. This is due to algal growth.
B. But, that legendary snow is not completely white anymore.
C. Sometimes, they can be present below the surface of the snow.
D. The algae grow so quickly that they occupy great areas of the snow.
E. The Antarctic is the area of the continent with the most vegetation.
F. More sunlight implies more heat trapped on the surface of the Earth.
G. Scientists are estimating the area covered by these green snow algae.
河南省中原名校联盟2021-2022学年高三下学期4月份适应性联考英语试题（解析版）
第二节（共5小题：每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
As your teacher passes out the math test, your palms turn sweaty. You notice that your heart has begun to race. Glancing down at the page, you suddenly forget those operations on which you had drilled only a few days earlier. Do you perform all additions first in a complex calculation ___16___ Suddenly, you start to doubt a lot of things that you know.
If that sounds familiar, you might suffer from math anxiety. Or maybe not Even researchers who study this condition note that it can be surprisingly hard to define (下定义) math anxiety. ___17___ After all, it's not an officially recognized mental disorder in the way that depression is.
___18___ It asks things like “how anxious would you feel about being given a set of division problems to solve on paper”. Those who score high on these surveys about stress over making calculations related to numbers will be labeled math anxious.
In general, people who panic over their math skills tend to do worse in math classes than people who don't mind numbers. ___19___ “Just because you're math anxious, that doesn't always mean you're bad at math,” notes Rose Vukovic, an educational psychologist at the University of Minnesota in Minneapolis.
Math anxiety affects people of all ages. It can lead to poor performance in math classes. ___20___ Throughout life, this type of stress can stand in the way of mastering skills or projects in a host of areas that rely on calculations. But the good news is that the problem is manageable. Researchers are finding ways people can cope with this stress.
A. But that's not always true.
B. It has an unimaginable impact.
C. And its impacts don't end at graduation.
D. Oh, you know it—well you' re pretty sure, right
E. To diagnose math anxiety, researchers conduct a questionnaire.
F. It's also hard to identify precisely how many people suffer from it.
G. Math anxiety has also been linked to negative emotions from the past.
2022届河南省许平汝联盟高三下学期4月模拟考试英语试题（解析版）
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Debris flow (泥石流) is a kind of destructive geological disaster. July to August is the most frequent period of debris flow in China. ___36___, it can increase the probability of survival in an emergency.
Don’t overlook your surroundings while hiking. Pay attention to the surrounding environment and pay special attention to whether you hear thunder-like sound from the valley in the distance. If you hear it, you should raise the alarm. ___37___.
Don’t panic and escape in the direction of debris flow. When meeting with debris flow, stay calm. ___38___. If the path is perpendicular (垂直的) to the direction of debris flow and climbs to the hillside on both sides, the higher the better and the faster the better. It is absolutely not allowed to go to the downstream of debris flow.
___39___. When traveling by car meeting debris flow, you should abandon the car and run away. If you hide in the car, it is easy to be buried in the car. In that case, you are at great risk.
Don’t think it’s safer in the area where the debris flow just happened. Sometimes the debris flow will happen intermittently (间歇地). ___40___, you must be careful of another one on the road. You’d better take another way to find a safe route.
A. Don’t try to stay in your car
B. It is likely to be a sign of debris flow
C. Try to determine the safe path to escape
D. Don’t drive a car for a trip in the mountain
E. Stay calm and look at the map on your phone
F. If you know some emergency knowledge about debris flow
G. If you are walking through the area where the debris flow just happened
2022届河南省新未来联盟普通高等学校全国统一模拟招生考试4月联考英语试题（解析版）
第二节（共5小题;每小题2分, 满分10分）
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The holiday season can bring much joy, but it can be a challenging time for keeping your health and fitness. Between the added pressure of social events and opportunities to overeat, it's all too easy for you to throw in the towel, resolving to get back on track in the new year. 36_______
●Keep a healthy mindset.
This time of year is meant to be enjoyed, but too many of us lose sight of that and spend a lot of time beating ourselves up for celebrating. Enjoying seasonal treats is OK, so let go of those feelings of guilt. You know those cookies Mum baked with love No need to deny yourself. 37___________ You can eat one or two without eating a dozen. Remember, you are happily—not guiltily—making decisions.
●Stay satiated（吃饱）.
Stay satiated so you don't arrive hungry at holiday events. If you've ever tried to grocery shop when you were hungry and ended up with lots of unhealthy snacks in your cart, you know why this is sound advice. If possible, eat a healthy meal before heading to a party. 38__________
●Keep stress in check.
Whether it's the effects of shorter, darker days and increased schedule demands or family-related anxiety, the holidays can have a bad influence. Added stress can result in poor decision-making, stress eating and physical tension. 39 ___________ Carve out a few minutes a day away for gratitude. As little as five minutes of this mindfulness practice each day can lower stress.
●Get enough sleep.
Too often during the holidays, we spread ourselves thin keeping up with work and daily life responsibilities while also meeting the season's demands. It's important that you give your body and mind the time and rest needed to recover each night. 40__________ To adequately process those holiday meals and avoid picking up a seasonal sickness, you need to prioritize rest.
A. Remind yourself that you have control.
B. Chances are that there are limited healthy options there.
C. That's why it's important to practise self-care.
D. There are many competitive people around you.
E. Having a healthy mindset builds a positive body image.
F. Not getting enough sleep can lead to weight gain and illness.
G. With these tips, you can enjoy the season without harming your well-being.
河南省名校联盟2021-2022学年高一下学期4月质量检测英语试题（解析版）
第二节 （共5小题；每小题2分, 满分10分）
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Travelling is supposed to be relaxing, but if you are lot careful, it can become stressful. Here are several things you need to check before travelling.
Pack your suitcase carefully
36___________. You can do this a few days before leaving so that you won't forget anything important, like an umbrella or sunglasses in case it rains or an extra pair of shoes in case the ones you're wearing break. You can also pack an extra bag in case you'll need it for shopping.
37________________
If you're planning to stay at a hotel, the first thing you need to do is make your reservation. When making a reservation, pay attention to what's included in your vacation packages, such as breakfast or transportation. The earlier you book it, the better since hotels tend to become fully booked during peak seasons.
Check the weather forecast
Knowing about the weather is important for a happy travel. Checking weather forecasts can help you decide what items to bring like sunglasses, umbrellas or raincoats. 38 __________. Especially, when you are travelling somewhere far from home, it's possible that extreme weather conditions may occur any time.
Make a list of important phone numbers
Make sure you have some important phone numbers. 39____________. You can also store them on your mobile phone so that you can easily access them if needed. Make some extra copies in case something happens with the first copy.
Remember to charge your smartphone
Before travelling, make sure that your smartphone is all charged up. It's important to keep it fully powered if you need to use it to search for directions and addresses, or upload pictures. 40___________
A. Search for an hotel in advance
B. Make a reservation for your dinner
C. Write them down on a sheet of paper
D. It's best to do it a few days before leaving
E. It's also best not to forget the wire and charger
F. Ensure that you have everything packed for your trip
G. Checking weather forecasts can help you pack for the trip
答案：
河南省豫北重点高中2021-2022学年高三年级下学期4月份模拟考试英语试题（解析版）
【16~20题答案】
【答案】16. B 17. A 18. D 19. C 20. F
【解析】
【导语】本文为一篇说明文。文章讲述了因为气候变化，大量的藻类生长出来，将南极从一篇白雪景象变成了一篇绿色的景象。
【16题详解】
根据空前“Large amounts of white snow spreading over thousands of kilometers is a pretty good description of Antarctica.(大量的雪覆盖了数千里是对南极最好的描述)”以及下段首句“Research and observations conducted over the past few years have led to the conclusion that the Antarctic Peninsula's snow is turning green.(过去几年的研究和观测让南极岛的雪变成了绿色)”可知，此空空前说到南极是雪覆盖的，空后又说现在南极由白色变成了绿色，故B项“但是，这些传奇的雪已不再是全白色”符合，与空前构成转折关系，并引出下文，故选B项。
【17题详解】
根据空前“Research and observations conducted over the past few years have led to the conclusion that the Antarctic Peninsula's snow is turning green.(过去几年的研究和观测让南极岛的雪变成了绿色)”以及空后“These algae(藻), even though they are individually incapable of being seen by eyes, are visible from space.(这些藻，即使单个无法用肉眼看到，但是从太空看缺少可看得见的)”可知，空前说到南极岛的雪变成了绿色，空后提到藻，故A项“这是因为藻的生产”符合，承接前文变绿的原因，引出后文的藻类植物，故选A项。
【18题详解】
根据空后“As a result, Antarctica is visible as many patches of green algae are on white snow from space.(结果是，因为成片的绿藻覆盖在白雪上，所以从太空上就能看到南极)”可知，空后是本空的结果，故本空应为空后的原因，故D项“这些藻生产得如此快，以至于它们覆盖了大面积的雪。”符合，因为藻类的生产，覆盖了大面积的雪，因此，从太空上就能看到成片的绿藻。故选D项。
【19题详解】
根据空前“These green and red algae are not just present on the surface of the snow.(这些绿色和红色的藻不只是存在于雪的面上)”可知，C项“有时，它们也在雪的下面”是前文的顺义承接，不只是存在于雪的表面，有时也在雪的下面，故选C项。
【20题详解】
根据空前“However, as the surface of the snow darkens, it absorbs more and reflects less of the sunlight.(然而，当雪的表面变暗时，它会吸收更多的阳光，反射更少的阳光)”以及空后“This will cause warming of the surrounding area at a faster rate, melting more snow day by day.(这会导致周围区域的以更快的速度变暖，一天天融化更多的雪)”可知，空后的this就指代本空的内容，且空前提到雪变暗后，就吸收更多的阳光，更多的阳光也就意味着表面存有更多的热量，因此也就导致周围区域变暖的速度加快，故F项“更多的阳光意味着更多的热量留在地球的表面”符合，故选F项。
河南省中原名校联盟2021-2022学年高三下学期4月份适应性联考英语试题（解析版）
【答案】16 D 17. F 18. E 19. A 20. C
【解析】
【分析】这是一篇说明文。文章主要说明了什么是“数学焦虑症”，介绍了数学焦虑症的症状，以及研究人员如何调查人们是否患有数学焦虑症的。以及数学焦虑症对人的影响。
【16题详解】
根据上文As your teacher passes out the math test, your palms turn sweaty. You notice that your heart has begun to race. Glancing down at the page, you suddenly forget those operations on which you had drilled only a few days earlier. Do you perform all additions first in a complex calculation 可知当老师分发数学试卷时，你的手心开始冒汗。你注意到你的心脏开始加速。瞟一眼这一页，你就会突然忘记几天前练过的那些练习。在复杂计算中，是否先算了所有加法？结合后文Suddenly, you start to doubt a lot of things that you know.可知你会突然开始怀疑你所知道的许多事情。由此可知，本句承接上文说明，上文这种发试卷时的感受，很多人都经历过，都知道这种感受。故D选项“哦，你知道的——你很肯定，对吧？”符合上下文语境，故选D。
【17题详解】
根据上文Or maybe not Even researchers who study this condition note that it can be surprisingly hard to define (下定义) math anxiety.可知甚至研究这种情况的研究人员也没有注意到，要给“数学焦虑”下定义是非常困难的。由此可知，本句是在说明，因为要给“数学焦虑”下定义是非常困难的，所以很难确定有多少人患有数学焦虑症，毕竟这不像抑郁症那样被官方认可为精神障碍。故F选项“也很难确定到底有多少人患有数学焦虑症”符合上下文语境，故选F。
【18题详解】
根据后文It asks things like “how anxious would you feel about being given a set of division problems to solve on paper”. Those who score high on these surveys about stress over making calculations related to numbers will be labeled math anxious.可知它问的问题是“当你被要求在纸上解决一组除法问题时，你会有多焦虑”。那些在计算相关数字时压力方面得分高的人会被贴上“数学焦虑”的标签。由此可知，本段是在说明研究人员进行的一项问卷调查，以此来诊断出数学焦虑症。故E选项“为了诊断数学焦虑症，研究人员进行了一项问卷调查”符合上下文语境，故选E。
【19题详解】
根据上文In general, people who panic over their math skills tend to do worse in math classes than people who don't mind numbers.可知一般来说，那些对自己的数学能力感到恐慌的人在数学课上的表现往往比那些不介意数字的人要差。结合后文“Just because you're math anxious, that doesn't always mean you're bad at math,” notes Rose Vukovic, an educational psychologist at the University of Minnesota in Minneapolis.可知明尼阿波利斯明尼苏达大学的教育心理学家Rose Vukovic指出:“仅仅因为你有数学焦虑，并不总是意味着你数学不好。”由此可知，上文说明的“那些对自己的数学能力感到恐慌的人在数学课上的表现往往比那些不介意数字的人要差”这种情况并不总是真的。故A选项“但这并不总是真的”符合上下文语境，故选A。
【20题详解】
根据后文Throughout life, this type of stress can stand in the way of mastering skills or projects in a host of areas that rely on calculations.可知在人的一生中，这种类型的压力会阻碍掌握许多依赖计算的领域的技能或项目。由此可知，数学焦虑症的影响并不会在毕业时就结束。故C选项“它的影响不会在毕业时结束”符合上下文语境，故选C。
2022届河南省许平汝联盟高三下学期4月模拟考试英语试题（解析版）
【答案】36. F 37. B 38. C 39. A 40. G
【解析】
【导语】这是一篇说明文。有时候，我们在野外可能会遇到泥石流，这时候我们该怎么做呢？文章给出了一些建议。
【36题详解】
根据空后“it can increase the probability of survival in an emergency.(它可以增加在紧急情况下的生存概率)”及下文的叙述可知，F项“如果知道一些紧急应对泥石流的知识”符合语境。故选F项。
【37题详解】
根据空前两句“Pay attention to the surrounding environment and pay special attention to whether you hear thunder-like sound from the valley in the distance. If you hear it, you should raise the alarm.(注意周围环境，特别注意是否听到远处山谷传来雷鸣般的声音。如果你听到了，你应该提高警惕。)”可知，上文讲述如果听见雷鸣般的声音要提高警惕，B项“那很可能预示泥石流即将到来”解释要提高警惕的原因，符合语境。B项中的It指代上文的“thunder-like sound”。故选B项。
【38题详解】
根据空后“If the path is perpendicular (垂直的) to the direction of debris flow and climbs to the hillside on both sides, the higher the better and the faster the better. It is absolutely not allowed to go to the downstream of debris flow.(如果路与泥石流的方向垂直，且两边都要爬上山坡，则越高越好，越快越好。绝对不允许去泥石流的下游。)”可知，此处是讲述泥石流的逃跑路径，C项“尽量确定安全的逃跑路径”引起下文。故选C项。
【39题详解】
根据空后的内容，尤其是“... you should abandon the car and run away. If you hide in the car, it is easy to be buried in the car.(……你应该弃车逃跑。如果你躲在车里，很容易被埋在车里。)”可知，A项“不要待在车里”适合作本段的中心句。故选A项。
【40题详解】
根据空前“Don’t think it’s safer in the area where the debris flow just happened.(不要认为刚刚发生泥石流的地区更安全。)”及空后“you must be careful of another one on the road.(你在路上一定要小心其他泥石流。)”可知，G项“如果你正沿着刚刚发生泥石流的地方行走”符合语境。故选G项。
2022届河南省新未来联盟普通高等学校全国统一模拟招生考试4月联考英语试题（解析版）
【文章大意】本文是一篇说明文。文章告诉我们几条专家建议，让你的健康不受节日影响。36. 【答案】G
【解析】此空位于第一段末尾，总括全文，结合下文几个小标题可知，此空选G。
37. 【答案】A
【解析】根据此空后一句"You can eat one or two without eating a dozen. "的提示可知，，此空选 A∶提醒你自己你有自控力。
38. 【答案】B
【解析】根据本段的小标题"Stay satiated"和本段倒数第二句话"If possible，eat a healthy meal before heading to a party. "的提示可知，此空选 B∶在派对上，健康的选择很可能是有限的。39. 【答案】C
【解析】根据此空后一句"Carve out a few minutes a day away for gratitude. "的提示可知，此空选C∶这就是为什么实施自我照顾很重要。
40. 【答案】F
【解析】本段的小标题是∶Get enough sleep。F项中的"Not getting enough sleep"和标题呼应，故此空选 F。
河南省名校联盟2021-2022学年高一下学期4月质量检测英语试题（解析版）
36. F 根据本段小标题Pack your suitcase carefully 及空后内容可知，F项"确保你打包好了旅行所需的一切东西"符合。
37. A 根据本段内容可知，A项"提前寻找酒店"符合。
38. D 根据空前内容及空后"Especially，when you are travelling somewhere far from home，it's possible that extreme weather conditions may occur any time. "可知，D项"最好是在出发前几天做这件事"符合。
39. C 根据空前"Make sure you have some important phone numbers. "及空后"Youcan also store them on your mobile phone so that
you can easily access them if needed. "可知，C项"把它们写在一张纸上"符合。
40. E 根据空前内容，尤其是本段标题 Remember to charge your smartphone 可知，E项"最好不要忘记电线和充电器"符合。