Unit 7 Sports and Good Health单元测试卷 2022-2023学年英语冀教版七年级下册（含答案）

《Unit 7 Sports and Good Health》单元测试卷
时间:90分钟 满分:100分
一 单项选择(共10小题,计10分)
( )1. Now more and more teenagers do voluntary work homeless children and helpless people.
On B. for
C. as D. at
( )2. Jennifer got used to getting up early at 7 years old and she kept this till now.
A. information B. mess
C. habit D. health
( )3.—I found a good job in the big city.
—How you are!
A. true B. lucky
C. lazy D. strange
( )4.—My dear, to go over(复习) your lessons.
—OK, Mum, I will.
A. leave B. win
C. remember D. lead
( )5.—What did you do this Dragon Boat Festival
—I the boat races on TV and read books.
A. watch B. am watching
C. will watch D. watched
( )6. There are rules in my family and I have homework to do every day.
A. too much; too many B. much too; too much
C. too much; too much D. too many; too much
( )7. Yuan Longping devoted(致力于) all his life to rice.
A. developing B. relaxing
C. throwing D. deciding
( )8.Tom is a basketball fan.He much of his free time playing basketball after school.
spends B. costs
C. takes D. pays
( )9.—Dad, I was late for school again this morning.
— at 6 o’clock every morning so that you can catch the early bus to school.
Get up B. Get on
C. Get back D. Get through
( )10.—We have only one cinema in our town. But there two next year.
—Wow, that's great.
Has B. are
C. will have D. will be
二 完形填空(共10小题,计10分)
It is very important to stay healthy. I have a neighbor. She is an old lady. She can do all the housework, 11 newspapers, watch TV and search on the Internet to learn something new. I often see 12 do Tai Chi in the morning and dance in the evening. She is over seventy 13 she looks young and beautiful. Last week a reporter from a magazine interviewed her and asked 14 she kept young and healthy. She replied with a smile.
I have a secret of staying young and healthy. It is quite 15 . Keep your mind active, take an interest in the world 16 you, and learn at least one new thing every day. Try to do different kinds of housework and do sports as 17 as you can. Don't think you are too old to go back to 18 . I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor. Another man went to a tennis school at the 19 of 71 and now he is good at playing tennis. Some people may say staying young is easy only for young people who look forward. In fact, no matter how old you are, you can make it.
Please tell the stories to your family. It would be a good start to 20 the lady's example. I hope all people will stay young and healthy.
( )11.A. look B. read C. practice D. cross
( )12.A. her B. him C. hers D. his
( )13.A. than B. since C. but D. so
( )14.A. what B. why C. who D. how
( )15.A. early B. dear C. easy D. late
( )16.A. under B. around C. above D. between
( )17.A. never B. busily C. hardly D. often
( )18.A. place B. song C. school D. dance
( )19.A. year B. age C. month D. person
( )20.A. follow B. give C. make D. bring
三 阅读理解(共16小题,计40分)
A
It's never too late to develop good study habits. Follow these good habits, and they will help you become better students.
Plan your time carefully. Make a list of your weekly tasks. Make a plan of your time. Then decide on a good time for studying. This weekly plan may not solve all of your problems, but it will make you know how to spend your time.
Find a good place to study. Choose one place for studying. It may be your bedroom at home or a classroom in the school, but it should be quiet. When you begin to study, you should be able to focus on the subject.
Make good use of your time in class. Listening to what the teacher says in class means less work later. Sit where you can see and hear well. Taking notes helps you remember what the teacher says.
( )21.How many tips are given to develop good study habits
A. Two. B. Three.
C. Four. D. Five.
( )22.The place for study should be .
A. quiet B. beautiful
C. big D. clean
( )23.What helps you make use of your time in class
A. Finding a good place to sit.
B. Making a list of your weekly tasks.
C. Listening to the teacher carefully.
D. Taking all the notes.
B
Are you losing sleep because you have tests and schoolwork Do you get angry about little things It's called stress(精神压力). Stress is a kind of feeling. It comes when people are worried or have too many things to do.
Sometimes stress can be helpful. It pushes people to do their best. For example, you react(反应)quickly when your teacher calls your name in class. You might feel stressed before a big test, so you study harder.
However, too much stress is bad for people's health. You may find that you cannot learn well in class, and it is hard to remember things. You even lose interest in your favorite activities.
When you have too much stress, it is important to relax. Enjoying your favorite music, doing exercises and reading books are good ways to do that. If you cannot deal with(处理)the stress by yourself, just ask your parents or teachers for help. You may feel better when you talk about your problems with them.
( )24.According to the passage, stress may come when people are .
(1)having too many things to do
(2)getting angry
(3)worrying about tests
(4)relaxing themselves
A.(1)(3) B.(1)(2)
C.(1)(4) D.(2)(3)
( )25.What is the main idea of Paragraph 2
A. Stress is a natural feeling.
B. Stress is good for your health.
C. Sometimes stress can be helpful.
D. Stress will last for a long time.
( )26.What may happen to you if you have too much stress
A. You may sleep a lot in the evening.
B. You may push yourself to react quickly in class.
C. You may find it easy to remember things.
D. You may not like your favorite activities anymore.
( )27.According to the passage, which of the following is a good way to deal with stress
A. Shouting at your parents.
B. Fighting with your classmates.
C. Doing exercises or reading books.
D. Crying alone.
C
Most people know how to keep their bodies healthy, but not many people think about how to keep their brains healthy. Brain health is very important. It can help to make your brain work better and to stay away from some brain problems, such as strokes (中风).
Our reporter Judy is speaking to Dr. Cortez, professor of psychiatry.
Dr. Cortez: We must eat healthily. One of the best ways for the brain to get energy is from wholegrain food, like wholemeal bread. They can keep the brain working hard for longer.
Judy: Is fat important What kind of fats should we eat
Dr. Cortez: The brain needs fat to work well. Fatty acids(脂肪酸)are healthy fats found in fish and nuts. Trans-fatty acids(反式脂肪酸) from fast food like hamburgers are not good for the brain. They may cause damage to the brain.
Judy: People talk about berries a lot. Are they a "super food"
Dr. Cortez: Yes, berries are very good for the brain. Blueberries, strawberries and blackberries are full of something called antioxidants. They help the brain to stay healthy.
Judy: What about sleep
Dr. Cortez: Sleep is important. It is difficult for your brain to work well if you don't have enough sleep. But too much sleep is also bad. It can make you feel tired.
Judy: We know exercise is good for our bodies. Is it good for our brains
Dr. Cortez: Yes, exercise is another good way to take care of the brain. It makes the blood(血) move to the brain more easily and quickly.
( )28.Which of the following is bad for our brains according to Dr. Cortez
A. The fish. B. The wholemeal bread.
C. The berry. D. The hamburger.
( )29.The underlined word "antioxidants" may be .
A. a kind of useful fruit
B. a useful thing for our brains
C. the name of a medicine
D. an important part of our bodies
( )30.Why does the writer write this passage
A. He wants to show different ideas about food safety.
B. He wants to teach people how to exercise.
C. He wants to ask people to learn more about brain problems.
D. He wants to get people to know how to help our brains keep healthy.
( )31.This passage is most probably from .
A. a newspaper
B. a storybook
C. a poem
D. a postcard
D
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
32 It can help you to see others' healthy eating habits.If you usually eat with your parents, you will find that the food you eat is more delicious.
33 Ask yourself if you are really hungry. Sometimes you are just thirsty, and you don't need to eat food. Stop eating before you feel full.
34 Breakfast is the most important meal of the day. After a few hours of sleep, your body needs food to keep you going. You will be smarter after eating breakfast.
35 We all need snacks sometimes. In fact, it's a good idea to eat healthy snacks between your meals. This doesn't mean that you can eat a bag of chips instead of a meal.
36 Because of the busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you sleep.
根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使文章意思通顺、内容完整。
A. Listen to your body.
B. Eat healthy snacks.
C. Don't eat dinner late.
D. Eat with others.
E. Eat breakfast.
四 词语运用(共10小题,计1分)
阅读下面短文,在空白处填入一个适当的单词(有提示词的,填入所给单词的正确形式)。
Do you exercise every day Some of you do, 37. many of you don't.
Some students say they don't have any time to exercise. "We must 38. (work) hard." "We have a lot of homework to do." "We will have 39. exam tomorrow." They can make many excuses(借口).
Of course, hard work is good, but you cannot spend all 40. (you) time on study. Please remember everyone 41. (need) rest and exercise. Exercise can make people 42. (health). Some students often catch a cold. 43. Because they don't exercise. They are not healthy.
We don't have to exercise 44. a long time every day. Half an hour is enough. You can run or walk. You can go swimming, 45. . They are very easy for you, right
You can exercise with your parents or friends. Exercise can be fun. And 46. can help you keep healthy. So why not exercise every day
五 连词成句(共5小题,计10分)
将所给词语连成句子,标点已给出。要求:符合语法,语句通顺,大小写正确,词语不得重复使用。
47.remember, us, helps, information, running
.
48.our, exercise, keep, brains, can, young
.
49.under the tree, some, there are, children
.
50.at, are, they, the, having, table, lunch
.
51.to, be, active, very, used, they
.
六 书面表达(共1题,计20分)
随着"阳光体育运动"在全国的开展,"每天锻炼一小时,健康工作五十年,幸福生活一辈子"的口号家喻户晓。体育运动蓬勃发展,不仅丰富了我们的业余生活,更有利于我们的身心健康。请以"Sports and Health"为题,写一篇短文,谈谈你的看法。
要求:
1.文中不得出现真实的人名、校名和地名;
2. 词数不少于70。
Sports and Health
参考答案
一、单项选择
1.B 考查介词。句意:现在越来越多的青少年为无家可归的孩子以及无助的人做志愿工作。for为了,符合句意。
2.C 考查名词。句意:Jennifer在七岁的时候就习惯早起,并且一直保持这个习惯到现在。information信息;mess杂乱;habit习惯;health健康。结合句意可知选C。
3.B 考查形容词。true真实的;lucky幸运的;lazy懒惰的;strange奇怪的。结合上句"我在大城市里找到了一份好工作"可知,此处表示"你真幸运"。故选B。
4.C 考查动词词义辨析。leave离开,留下;win赢得,获胜;remember记得,记起;lead带路,引领。此处是说,记得复习你的功课,故选C。
5.D 考查动词时态。问句问的是"这个端午节你做了什么",由did可知此处描述的是过去发生的事情,故答语应用一般过去时。故选D。
6.D 句意:我家有太多规则并且我每天有太多作业要做。too many修饰可数名词复数;too much修饰不可数名词;much too修饰形容词或副词。结合题意可知选D。
7.A 考查动词词义辨析。此处是说,袁隆平一生都致力于研发水稻。develop开发,研制,符合题意。
8.A 此处是说,放学后他花费很多空闲时间打篮球。sb.spend(s)/spent some time (in) doing sth.某人花费时间做某事,为固定用法。结合题意可知选A。
9.A 考查动词短语辨析。此处是说:每天早晨六点起床,你就能赶上去学校的早班车。get up起床;get on上车;get back回家;get through用完。结合语境可知选A。
10.D 结合上句中的next year可知应用一般将来时,又have/has不用在There be句型中,故选D。
二、完形填空
11.B read newspapers看报纸,符合文意。
12.A 此处指代上文提到过的old lady,结合上文中的She可知选A。
13.C 此处是说,虽然她已经七十多岁了,但看起来还是年轻美丽。设空前后为转折关系,故用but。
14.D 此处询问方式,意为"她是如何保持年轻、健康的"。故选D。
15.C 结合下文中的"Some people may say staying young is easy only for young people who look forward"可知,此处是说,这很简单。故选C。
16.B 此处是说,对你周围的世界感兴趣。around周围,符合文意。
17.D 尽可能经常地做不同种类的家务和运动。as often as尽可能经常地,符合文意。
18.C 结合下文中的"I know a man who entered a medical college when he was 70 years old"可知此处是说,不要认为你自己太老而不能再回学校了。故选C。
19.B at the age of...在……岁时,为固定搭配,故选B。
20.A 此处是说,向这位女士学习是个好的开始。follow跟风,仿效,符合文意。
三、阅读理解
21.B 细节理解题。通读全文可知作者给出了三条建议,故选B。
22.A 细节理解题。根据第三段中的"Find a good place to study...but it should be quiet"可知选A。
23.C 细节理解题。根据最后一段中的"Listening to what the teacher says in class means less work later"可知上课认真听讲能让你课后少花时间,故选C。
24.A 细节理解题。根据第一段中的"Stress is a kind of feeling. It comes when people are worried or have too many things to do"可知选A。
25.C 段落大意题。第二段主要讲述了压力有时也是有帮助的,结合"Sometimes stress can be helpful"可知选C。
26.D 细节理解题。根据第三段中的内容可知选D。
27.C 细节理解题。根据最后一段中的"Enjoying your favorite music, doing exercises and reading books are good ways to do that"可知选C。
28.D 细节理解题。根据文中的"Trans-fatty acids(反式脂肪酸) from fast food like hamburgers are not good for the brain"可知选D。
29.B 词义猜测题。根据画线词后的"They help the brain to stay healthy"可知antioxidants是一种对大脑有好处的物质,故选B。
30.D 推理判断题。本文主要通过一场采访向我们介绍如何保持大脑健康。故选D。
31.A 推理判断题。本文是一场采访,且是对话形式,故有可能来自一份报纸。故选A。
32—36 DAEBC
四、词语运用
37.but 38.work 39.an 40.your 41.needs
42.healthy 43.Why 44.for 45.too 46.it/exercise
五、连词成句
47.Running helps us remember information
48.Exercise can keep our brains young
49.There are some children under the tree
50.They are having lunch at the table
51.They used to be very active
六、书面表达
One possible version:
Sports and Health
Sports are becoming more and more popular in our daily life. They are good for our health.
A healthier body can help us study better and live a happier life. I usually take part in all kinds of sports in my free time. I have fun playing ball games with my friends. Doing sports is a good way to make me relax and help me keep fit.
It's necessary for us to do sports often. Sports bring us good health and a wonderful life. Let's enjoy doing sports.