Module 5 Look after yourself单元达标检测卷 2022-2023学年外研版英语九年级下册（含答案）

《Module 5　Look after yourself》单元达标检测卷
一、单项填空(共10小题,计10分)
(　　)1.—What's wrong with the baby, doctor
—　　　　. Just a slight cold.
A. Enjoy yourself B. Good idea
C. That's all right D. It's nothing serious
(　　)2.—How do you keep healthy
—I often take some 　　　　exercise in the morning, and eat more vegetables and less meat.
A. smart B. famous C. boring D. physical
(　　)3.The companies from China and Hungary signed several cooperation(合作)　　　　under the Belt and Road Initiative.
A. agreements B. messages C. notes D. bills
(　　)4.—The population of the poor is getting smaller and smaller in China.
—　　　　the government,our living conditions have improved a lot.
A. As for B. Instead of C. Thanks to D. According to
(　　)5.We all know that learning a foreign language　　　　time and effort.
A. repeats B. reduces C. refuses D. requires
(　　)6.—Shall we stop and wait for others
—Sounds good. I think they will catch up　　　　a few minutes.
A. during B. at C. for D. in
(　　)7.—Are you going to see the film Alice in Wonderland with us
—No, thanks. I 　　　　it.
A. saw B. have seen C. see D. was seeing
(　　)8.Noise is also a kind of pollution and can　　　　 health.
A. protect B. use C. harm D. care
(　　)9.—I called him at six o'clock yesterday morning, but no one answered.
—What That was too early.He 　　　　at that time.
A. is sleeping B. will sleep C. has slept D. was sleeping
(　　)10.—We have to　　　　the trip because it's raining heavily.
—I'm sorry to hear that.
A. turn off B. cut off C. give off D. call off
二、完形填空(共10小题,计15分)
　　Being street smart is an important skill to have and a good way to take care of yourself.
Always carry your phone with you, but do not look at 　11　 while you are walking. Being able to communicate or call for help is important, so keep a list of useful numbers. Put your phone away while you are walking so that you can keep your 　12　 up and see what's going on around. If you do need to check your phone, stop and look at it 　13　.
Don't wear earphones 　14　 you are out. If you have to 　15　 something when you're out, use only one earphone or play it at very low volume(音量).
Travel with 　16　 or family members when possible and never go anywhere with a stranger. It's 　17　 to be careful with strangers. Remember not to get into a stranger's car if he/she calls you over.
　18　 dark and out-of-the-way places. Do not take shortcuts through dark areas, even if they will make your trip much faster. If you have to go to unsafe places, go 　19　 someone you know or speak to someone over the phone while you are there.
Run and shout if you feel unsafe. Run away as fast as you can towards a police station, hospital, or nearby business for 　20　. Shout as loudly as you can to get the attention of people nearby.
(　　)11.A. me B. it C. him D. her
(　　)12.A. head B. nose C. hands D. arms
(　　)13.A. slowly B. mainly C. quickly D. loudly
(　　)14.A. though B. unless C. until D. while
(　　)15.A. look for B. wait for C. listen to D. talk to
(　　)16.A. parents B. brothers C. sisters D. friends
(　　)17.A. important B. impossible C. dangerous D. interesting
(　　)18.A. Find B. Avoid C. Visit D. Clean
(　　)19.A. to B. by C. with D. without
(　　)20.A. help B. drink C. money D. medicine
三、阅读理解(共16小题,计40分)
A
　　Sometimes it may seem difficult to improve our health. If so, the following healthy habits may help you.
　　 Eat breakfast every morning
Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.
　　 Get enough sleep
Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don't get enough sleep seem to get into more accidents. So get enough sleep and stay safe!
Take a walk every day
Walking is an easy way to exercise. You'd better meet friends for a walk, rather than for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk to your daily life is very easy.
　　 Join social groups
Social groups can provide support. They might include sports teams, art or music groups. The people in the groups can offer advice and can help each other in difficult times. Also, being in a group keeps your mind active. An active mind is a healthy mind.
　　 Have a hobby
A hobby could be running, reading or making something with your hands. Hobbies help people to relax. Hobbies bring us joy as well.
(　　)21.You may have a good memory and learn better if you 　　　　.
A. eat breakfast every morning
B. have a good sleep
C. take a walk every day
D. join a social group
(　　)22.If you need help and want to help others, you'd better 　　　　.
A. invite your friends to a meal
B. make something with your friends
C. become a member of a social group
D. have a hobby
(　　)23.Which of the following is TRUE
A. If you have breakfast every morning, you'll be fat.
B. All the traffic accidents are caused by poor sleep.
C. To join a social group helps you have a healthy mind.
D. Having a hobby is the best way to relax.
(　　)24.The passage is mainly written for 　　　　.
A. students at school
B. people who don't like running
C. students who never have breakfast
D. people who want to improve health
B
　　There have always been a lot of commonly believed but wrong ideas about being fat and doing exercise. Some people believe they can't help putting on weight as they get older, while others believe that if they stop exercising, their muscles will turn into fat. Here are some more:
I'll never lose weight — I come from a fat family
Wrong! It is true that fatness runs in families and genes ( 基因 ) might play a role in it. However, the main reason is that they share the same habits of eating too much and exercising too little.
I am fat because I burn calories(热量) slowly
Wrong! Fatness is not caused by a slow metabolism (新陈代谢). In fact, although fat people burn more calories than thin people, they fail to realize how much they eat! Keeping a diary on diet can help you find out how many calories you take in every day.
Exercise is boring
Wrong! Anything will become boring if you do it again and again. The key is to develop a balanced (均衡的) program of different kinds that's fun as well as helpful. If you enjoy a Sunday walk, choose a different road. If you do yoga, try a tai chi class. If you like swimming, set yourself a distance or time challenge.
No pain, no gain
Wrong! Exercise is not meant to hurt. Yes, pain is that your body is telling you something's wrong, and continuing to exercise could lead to serious injury. You may feel a little uncomfortable as you begin to exercise regularly, but this means your body is getting used to the positive changes in your lifestyle and the pains should be gone very quickly. If you don't, rest and look for medical advice.
(　　)25.What does the writer think of being fat
A. It is the family genes that make people fat.
B. People are fat because they burn too few calories.
C. A diary on diet can stop people from becoming fat.
D. It is the result of eating much and exercising little.
(　　)26.According to the writer, how can we make exercise more interesting
A. By taking different kinds of exercise.
B. By choosing simple exercise.
C. By doing regular exercise.
D. By keeping doing outdoor exercise.
(　　)27.What is the writer's opinion about the idea "No pain, no gain" in exercising
A. Keeping healthy is a painful experience.
B. Exercise should be stopped if pain continues to come.
C. Pain in exercise can help you to reach your goal.
D. Getting used to pain leads to positive changes in your body.
(　　)28.What is the purpose of the passage
A. To tell the importance of keeping healthy.
B. To correct some mistaken views about fatness and exercise.
C. To show what has long been believed about keeping healthy.
D. To explain some medical facts about being fat and doing exercise.
C
　　Tony is a 24-year-old man from the United Kingdom. He often wears the same clothes for many days because he doesn't know how to use a washing machine.
This is not a joke. Tony is not the only young person who doesn't have basic life skills. According to a recent study by YouGov, a UK market research company, today's young people in the UK are less capable than older generations when it comes to basic life skills.
For example, about 35% don't know how to sew a button on and 11% don't understand how to change a light bulb or iron(熨) clothes.
Technology may be the main reason for this. Born and raised in an age of rapid development of technology, young people know more about using phones and computers. For example, with GPS always at hand, young people have no need to learn how to read the physical map. However, this does not mean that younger generations are unable to complete basic everyday tasks. The Daily Mirror (《每日镜报》) noted that as their lives have changed, the life skills that they are good at have changed as well.
The study results show that although only 45% know how to pay their water and electricity bills after leaving home, 72% could help set up a Wi-Fi network in a new house.
(　　)29.Why does Tony wear the same clothes for many days
A. Because he likes to play tricks on others.
B. Because he doesn't know how to use a washing machine.
C. Because he has developed it as a habit.
D. Because he doesn't have other clothes.
(　　)30.Which of the following is not found by YouGov
A. Many young people in the UK don't have basic life skills.
B. Younger generations in the UK don't have better life skills than older ones.
C. Eleven percent of the young people in the UK don't know how to iron clothes.
D. Many American young people are losing their basic life skills.
(　　)31.What does the underlined word "capable" in Paragraph 2 mean
A. Unable. B. Able. C. Disabled. D. Clever.
(　　)32.The author is to show　　　　 by mentioning GPS.
A. how important GPS is when we get lost
B. it's convenient to find a place with GPS
C. reading maps is difficult and unnecessary
D. how the technology influences the life of young people
(　　)33.Which is the best title for the passage
A. Life Skills Are Disappearing
B. Life Skills Are Important
C. Technology in Daily Life
D. Old Generations Are Smarter
　　阅读下面短文,并用英语回答问题。
D
Tech neck
—your use of technology may be causing you pain
Have you ever bent your head down to look at a screen until your neck muscles hurt If so, you've experienced tech neck. Tech neck happens when the use of phones, computers and other technology causes neck pain. It's a common problem, and it's on the rise.Your neck muscles are designed to hold your head upright.They can also move your head around and even crane it forward for a short amount of time. But bending your head forward for long periods of time can strain your muscles. That can make them sore.
It's probably not realistic to expect people to give up their phones to avoid tech neck. And giving up technology altogether isn't necessary. You can do things to avoid tech neck even while keeping your smartphone.
First you can hold your phone up so you don't have to bend down to look at it. But this can be tiring for your arms. So keep your head upright, and look only with your eyes. Try to sit up straight as well. Slumping(沉重地坐下)in front of a screen can hurt your back.
Also, take breaks. Once in a while, look up from your screen, and roll your shoulders back. If you've been sitting, stand up and walk around. Moving your body will help relax your muscles.
If you continue experiencing tech neck, you can do exercise to strengthen your neck muscles.
Tech neck is a common result of using today's technology, but it doesn't have to be. If you're aware of the problem, you can take measures to avoid it.
34.When does tech neck happen
35.What are neck muscles designed to do
36.What are the last four paragraphs mainly about
四、补全对话(共5小题,计10分)
　　根据对话内容,从方框内的选项中选出能填入空白处的最佳选项,其中有两个为多余选项。
A: Morning, doctor.
B: Morning. 37.　　　　
A: I feel terrible. I feel cold for two days.
B: 38.　　　
A: Yes, and I have a fever.
B: 39.　　　　
A: No, I don't feel like eating anything.
B: Open your mouth and say "Ah...".
A: Ah...
B: You need a blood test.
(The result of the blood test is not bad.)
B: 40.　　　　 Some medicine is enough.
A: 41.　　　
B: Just have a good rest and drink more water.
A: OK. Thank you. Bye.
B: Bye.
A. Did you have breakfast
B. Did you feel sleepy
C. What else should I do
D. What's wrong with you
E. It's really terrible.
F. It's nothing serious.
G. Has the nurse taken your temperature
五、书面表达(共1题,计25分)
英国作家萨克雷曾说:"播种习惯收获性格,播种性格收获命运。"在生活中,一定有好的习惯伴随你的成长。请你以"Good habits make me healthy"为题写篇短文(词数80—100)。
要求:
1.字迹工整,内容完整连贯,语言准确规范;
2.短文的开头已给出,不计入总词数;
3.文中可以写出具体计划内容,也可以讲述亲身经历,但要注意时态的运用;
4.文中不要出现考生和相关人物的真实校名和姓名。
Good habits make me healthy
　　Good habits are important in our lives. They influence us a lot in many ways. I think
参考答案
一、单项填空
1.D　句意:——医生,这个宝宝怎么了 ——没什么严重的。只是轻微感冒。A项:玩得愉快; B项:好主意; C项:不客气; D项:没什么严重的。故选D。
2.D　考查形容词辨析。句意:——你如何保持健康 ——我经常在早晨做一些身体锻炼,并且多吃蔬菜少吃肉。smart 聪明的;famous 著名的;boring 没趣的;physical 身体的。根据句意可知选D。
3.A　考查名词辨析。根据本题语境可知,此处是说签署了几个合作协议。agreement意为"协议",故选A。
4.C　考查短语辨析。句意:——中国的贫困人口正变得越来越少。——多亏了政府,我们的生活条件已大大改善。as for至于;instead of代替;thanks to多亏;according to根据。结合句意可知选C。
5.D　考查动词词义辨析。repeat"重复";reduce"减少";refuse"拒绝";require"需要"。句意:我们都知道学习一门外语需要时间和努力。故requires符合题意。
6.D　考查介词的用法。根据语境可知此处是说,我想他们几分钟后就会赶上来。in意为"在(某段时间)之后",符合题意。
7.B　考查动词时态。句意:——你要和我们一起去看电影《爱丽丝梦游仙境》吗 ——不用了,谢谢。我已经看过了。根据设空前的"No, thanks"可知我已经看过这部电影了,应用现在完成时。故选B。
8.C　考查动词词义辨析。根据题干中的"噪声也是一种污染"可知设空处应用动词harm"损害",故选C。
9.D　考查过去进行时。句意:——昨天早上6点我打电话给他,但没人接电话。——什么 六点太早了。那时他正在睡觉。结合题干中的"at six o'clock yesterday morning"和"at that time"可知此处应用过去进行时。故选D。
10.D　考查动词短语辨析。 句意:——因为正在下大雨,我们不得不取消这次旅行。——听到这个消息我很遗憾。turn off "关闭";cut off "打断";give off "发出(光等)";call off"取消"。故选D。
二、完形填空
11.B　随身携带你的手机,但是不要在走路时看它。此处应用it指代上文中提到的your phone。
12.A　在你走路时,将手机收起来放好,这样你就会抬"头"去看周围发生的事情。故head符合文意。
13.C　你如果确实需要查看手机,就停下来"快速"浏览一下。故所缺的词是quickly。
14.D　出门在外不要戴耳机。while意为"当……时,在……时",符合文意。
15.C　你如果在外面必须"听"点什么,就只戴一只耳机或用很低的音量播放。listen to...意为"听……",符合文意。
16.D　根据设空后的"or family members"可知答案为D。
17.A　小心陌生人是很"重要的"。故所缺的词是important。
18.B　"避免"去黑暗或偏僻的地方。Avoid意为"避免",符合文意。
19.C　你如果不得不去危险的地方,那就和你认识的人一起去。故所缺的词是with。
20.A　以你最快的速度逃跑,去警察局、医院或是附近的商店求助。故所缺的词是help。
三、阅读理解
21.B　细节理解题。由Get enough sleep中的"Poor sleep can influence our memory and learning"可知答案为B。
22.C　细节理解题。由Join social groups中的"The people in the groups can offer advice and can help each other in difficult times"可知答案为C。
23.C　细节理解题。由Join social groups中的"Also, being in a group keeps your mind active. An active mind is a healthy mind"可知答案为C。
24.D　主旨大意题。通读全文,尤其是文章的第一段可知答案为D。
25.D　细节理解题。根据文中的"the main reason is...eating too much and exercising too little"可知应选D。
26.A　细节理解题。根据Exercise is boring下的内容可知作者认为采取不同形式的锻炼可以让我们的锻炼变得有趣。故选A。
27.B　推理判断题。根据No pain, no gain下的内容可推知作者认为如果疼痛持续发生,应该停止锻炼。故选B。
28.B　主旨大意题。通读全文可知文章的主要目的是纠正一些关于肥胖和锻炼的错误的观点。故选B。
29.B　细节理解题。根据文章第一段内容可知选B。
30.D　细节理解题。根据文章第二段和第三段内容可知选D。
31.B　词义猜测题。结合上下文可知此处是说,现今英国的年轻人在基本生活技能方面不如老一辈们有能力,结合画线词前的less可知应选B。
32.D　细节理解题。根据倒数第二段的前两句可知选D。
33.A　标题归纳题。通读全文可知文章主要围绕现今英国青少年生活技能的缺失而展开,故最适合本文的标题是A项。
34.Tech neck happens when the use of phones, computers and other technology causes neck pain.
35.Neck muscles are designed to hold the head upright.
36.The ways to avoid tech neck while keeping the smartphone.
四、补全对话
37—41　DGAFC
五、书面表达
One possible version:
Good habits make me healthy
　　Good habits are important in our lives. They influence us a lot in many ways. I think good habits make me healthy. I have some good habits such as eating healthy food and taking exercise.
Years ago, I was very fat and I often fell ill. I used to eat much junk food and never took exercise. My doctor said that I had to lose weight if I wanted to stay healthy. I decided to give up my bad habits and develop some good ones. I began to eat healthy food. I spent some of my free time exercising every day. In addition, I joined a sports club and took part in the activities there.
Gradually, I got healthier and healthier.
Thanks to my good habits, I have a healthy body.