(共32张PPT)
Do you like sitting on the sofa and watching TV
Do you like doing exercise every day
Do you often eat fast food
Do you often eat fruit and vegetables
Do you have eight hours’ sleep a night
Do you talk to your parents or your teacher when you are in trouble
require v. 需要
physical adj. 身体的; 体力的
effort n. 力气; 精力
harm v. 损害; 伤害
expect v. 预料; 预计
thanks to 多亏; 归功于
health care 医疗保健(服务)
once in a while 偶尔; 有时; 间或
1. Do people live longer than before
Yes, they did.
2. Is eating fruit and vegetables good
for your health
Yes, it is.
1
2
3
4
5
1. What are the five rules for a healthy life according to the writer
Get off the sofa!
Eat healthy food!
Rest while you can!
Do not worry. Be happy!
Say no to smoking!
2. Are people today getting the same amount of exercise as they did in the past Why
No, they aren’t. Because in the past, people’s jobs required more physical effort.
3. Why is it sometimes difficult to be a teenager
Because of the difficulties of school, exams or friendships.
4. Who do you think the passage is written for
It is written for teenagers.
1. Thanks to better health care, most people are living healthier and longer lives.
多亏了更好的医疗服务, 现在大多数人都 能生活地更健康, 寿命更长。
thanks to+名词/动词ing, 表示“多亏, 归 功于”。
e.g. I made much progress thanks to his help.
多亏有他的帮助, 我才有这么大的进 步。
health care表示“医疗服务”。
e.g. Old people can get good health care in
our neighbourhood.
我们小区的老人能得到好的医疗服
务。
2. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century.
今天出生的人期望能比19世纪出生的人多活大约35年。
expect to do sth.表示“预料做某事, 预计
做某事”。
e.g. We expect to get more gold medals
in the coming Olympic Games.
在下一届的奥运会上我们预期要拿
更多的金牌。
3. To keep fit, you have to walk at least
10,000 steps every day.
为了保持健康, 你每天必须要走至少
10000步。
keep fit 表示“保持健康”。
e.g. She tries to keep fit by jogging
everyday.
她每天慢跑以保持健康。
4. In the past, people’s jobs required more
physical effort.
在过去, 人们的工作需要更多的体力。
require表示“需要”。
require + n./ to do sth./doing sth./that从句
e.g. Theses pets require a lot of care.
这些宠物需要悉心照顾。
The situation requires that he be
present.
这种情形需要他在场。
5. You should only have it once in a while.
你可以偶尔吃一次。
once in a while表示“偶尔, 有时, 间或”。
e.g. He went to see them once in a
while.
他偶尔去探望他们。
6. Eating too much of the wrong food will
harm your health.
吃太多不合适的食物会损害你的健康。
harm v./n. 表示“损害, 伤害”。
do harm to … 表示“对……造成伤害”。
e.g. Be careful, or the sharp stone may
harm your foot.
当心点, 否则那尖锐的石头会伤到你
的脚。
7. Say no to smoking!
拒绝吸烟！
say no/yes (to…) “(向……说) 不/行”。
e.g. Their offer was so good that I couldn’t
say no.
他们提出的条件太好, 我无法拒绝。
Did you say yes to her invitation
你接受她的邀请了吗？
effort expect harm health sofa
Exercise is very important. If you make a(n) (1) _____ to do exercise for thirty minutes a day, you can (2) _______ to be in good (3) ______. However, if you are always sitting on the (4) _____ and do no exercise at all, you will put on weight and (5) ______ your health.
effort
expect
health
sofa
harm
Complete the passage with the words in the box.
Doctors say you should exercise for at
least half an hour each day.
5. Read the passage again. Think of one more example of what you should or should not do for each rule.
6. Think of more rules and examples of your own.
Eat more vegetables and fruit and less meat or fat
Drink more water instead of coke or other unhealthy drinks
Learn to relax ourselves
Sleep early at night and get up early in the morning
Do regular exercises, such as running or playing badminton
7. Write a passage called My rules for a healthy life.
Include the rules and examples you have written in Activity 5 and 6.
1. His life was saved ___ better medical
technology.
A. thank to B. thanks to
C. thank for D. thanks for
2. Our parents _____ us to get higher
education.
A. worry B. believe C. expect D. harm
B
C
3. We face the same difficulty ____
everyone does in the beginning of the
business.
A. for B. to C. as D. with
4. Everyone should ______ drinking when
driving.
A. say no to B. say yes to
C. say hello to D. say thanks to
A
C
Finish the written task.
