B卷——高考仿真检测(时间90分钟，满分120分)
第一部分：阅读理解(共两节，满分40分)
第一节(共15小题；每小题2分，满分30分)
A
Although environmental problems have existed for centuries, some people still care little about our environment. Problems like ice melting, electronic waste are lighting up news programs and becoming part of an ongoing dialogue about the environment.
As a teenager, what do you think all the problems mean for your future and for the future of the planet For our October 2018 writing contest, we want you to really consider what you think about environmental problems.
Use these questions to help focus your essay (文章)
■What environmental problem do you think should cause the greatest alarm and action
■Do you think that you have a personal responsibility to help solve environmental problems or do you feel helpless against the struggle
■What do you think could help a specific environmental problem
Don't try to answer all these questions. Use one of them to make a personal essay.
The title of the essay
When you hand in your essay, title it as: Environmental Problems：________. Include the phrase “Environmental Problems” as the beginning of your essay title, but then make the rest of your story title unique. Examples：
■Environmental Problems: Trashy Behavior and the Plastic Bottle
■Environmental Problems: We Can't Exist If We Refuse to Change
Rules：
(1)This is a non fiction essay contest.
(2)Essays are 500 words or less.
(3)Essays must be your original work.
The deadline：
Midnight Oct.30, 2018
Results：
The winner will be posted on our writing contest website or on Teen Trend Report after Nov.26, 2018.
1．What is the text mainly about
A．How to write an essay.
B．How to protect our planet.
C．October 2018 writing contest.
D．Some environmental problems.
2．Which of the following essays will be accepted
A．A 300 word essay taken from the newspaper.
B．A 400 word essay on air pollution.
C．A 500 word essay full of imagination.
D．A 600 word essay on plastic bottles.
3．How can one know the result of the contest
A．By sending an email.
B．By visiting the website.
C．By calling the organizer.
D．By reading a scientific report.
B
Sundays, I walk to the supermarket. Mother hands me the grocery list and puts money in my pocket, hoping it will be enough. She's had a hard day, and I've had a hard week. Nothing out of the ordinary happens when I get to the store. I grab the bread, some milk, and other things on the list. As I turn to head out, I see a beautiful dress in the window. I turn away, bitter that I could never own such a dress.
Outside, I cannot stop thinking about that pretty dress. It's not fair that I can never have what I want. I work so hard to help my family and yet I get nothing in return, just another list to do. In my anger, I fail to realize the apples are rolling across the road. Suddenly, I see a pair of hands, offering me an apple. Looking up, I see the tanned (晒黑的) face of this stranger. His clothes are mismatched, borrowed or stolen. But his eyes are soft and kind.
“Thanks，” I say. No other words are spoken as he continues to help me. I tell him “thank you” one more time and am on my way because I have many other things to finish. Suddenly, he says，“Have a good day, ma'am.” And then he gives me the biggest smile I have ever seen. Right then, he looks years younger — and I feel a fool.
Look at me, feeling sorry for myself because I don't get what I want! Do I not think others are in the same boat, or worse There are worse things than not having a beautiful dress.
My mother will hand me the list today. I will make the same journey and probably see something I want but cannot have. But before I start to feel sorry for myself, I will remember the kind stranger with the big smile, and I will grab the last item, and check out.
4．What can we learn about the author from the first paragraph
A．She is rushing to get home.
B．She comes from a poor family.
C．She never buys herself new clothes.
D．She enjoys doing the family shopping.
5．Why does the author feel angry as the walks home
A．Her apples drop on the road.
B．She gets nothing for her effort.
C．She is expected to do too much.
D．Her family pay little attention to her.
6．The author speaks very few words to the man because ________.
A．she thinks he is a bad man
B．she has never met him before
C．she is in a hurry to do other work
D．she doesn't like the way he's dressed
7．What's the best title for the text
A．A difficult daily job
B．Learn to understand
C．My greatest influence
D．Save money for the future
C
Some years ago, a 28 year old Californian wife and mother of three children died from drinking too much water. Her body was found in her home shortly after she took part in a water drinking contest that was held by a local radio show. Called “Hold Your Wee For A Wii”， the contest organizers promised a free Wii video game machine to those who drank the most water without going to the bathroom. The woman who died drank about 2 gallons of water during the contest. When she and other participants complained of discomfort and showed signs of pains, they were laughed at by the organizers.
This tragic news story shows the importance of understanding why drinking too much water can be dangerous to your health.
Consuming more water than you need can increase your total blood volume (容量). And since your blood volume exists within a closed system, increasing your blood volume puts unnecessary stress on your heart and blood vessels (血管). Your kidneys (肾) must work overtime to get rid of extra water out of your system. Your kidneys are not a pair of pipes. Flushing more water through your kidneys doesn't necessarily help it become cleaner. Rather, your kidneys can get damaged by unnecessary wear and tear over time. And drowning your system with large amounts of water is one of many potential causes of kidney damage.
Putting unnecessary stress on your system and your kidneys by consuming unnecessary water is an unnoticeable process. For the average person, it is usually impossible to know that this stress exists, as there are usually no obvious symptoms on a moment to moment basis. But make no mistake about it: this stress is real and can hurt your health over the long term.
8．Why is the Californian woman mentioned
A．To lead to the topic of the text.
B．To tell us a tragic news story about a mother.
C．To tell us it can be dangerous to take part in contests.
D．To tell us how much water we can drink at most one time.
9．When the participants showed signs of pains, the organizers ________.
A．became very concerned
B．were laughed at by others
C．tried to reduce their pains
D．didn't pay much attention to them
10．What's the main idea of Paragraph 3
A．How water is consumed in our body.
B．The importance of water to our health.
C．Why drinking too much water is dangerous.
D．The function of kidneys in consuming water.
11．The stress caused by consuming unnecessary water ________.
A．isn't that dangerous
B．can never be found out
C．is really harmful in the long run
D．leads to some obvious symptoms
D
Daniel Lamplugh remembers going shopping with his dad on Black Friday. “Waking up at 6 a．m. the day after Thanksgiving is what I grew up doing，” says the University of New Orleans film student.
A lot has changed since those childhood days. Online retailers (零售商) have forced many chains out of business. Consumers are increasingly shopping with their smartphones. But a funny thing happened on the way to the future：Most shoppers are not going all digital. Surveys show they're eager for good experiences at retail stores.
This November and December, for the first time ever, retailer websites will get more traffic from mobile users than computer users, predicts Adobe Digital Insights. “We live our lives with a combination of the physical and the digital，” says Kit Yarrow, author of the book Decoding the New Consumer Mind. “Retailers have to understand it's not a question of either/or. It's a question of combining the two.”
Heather Howe, an MBA student, said, “Consumers like shopping on their phones and online because it's more convenient and because there are more options. I went to the Vans store to try on shoes and then I actually purchased them online while I was in the store.”
While mobile sales are growing, the widest use of smartphones in stores is researching products or looking up product information (58 percent), closely followed by checking or comparing prices (54 percent), according to a survey.
“My phone plays a huge role in online shopping, because I am on the email list for all of my favorite brands, so I get many emails daily informing me of sales，” says Rachel Lynch, who works at a Boston public relations agency. “Also, a store has an app that allows me to chat with other users about the products, and read reviews. Online reviews are one of the first things I look at when I am about to buy a new product.”
“Electronics and kitchen equipment are definitely online purchases for me, since they're heavy to get home on the subway and often cheaper online，” says Michael Miller Ernest, a manager in Brooklyn, N．Y.
12．What do most shoppers tend to do now
A．Do shopping all digitally.
B．Use computers to do online shopping.
C．Do window shopping in shopping malls.
D．Go to physical stores with their smartphones.
13．What's Kit Yarrow's suggestion for retailers
A．Reaching both online and offline consumers.
B．Focusing on either the physical or the digital.
C．Encouraging consumers to use smartphones.
D．Providing more convenience for computer users.
14．What does Heather Howe think of online stores
A．They offer wider choices.
B．They sell high quality goods.
C．They will replace physical stores.
D．They are burning shoppers' patience.
15．What can be inferred about Rachel Lynch's habits
A．She buys heavy goods online.
B．She often writes users' reviews.
C．She is fond of sending producers emails.
D．She tries to learn about other users' experience.
第二节(共5小题；每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Healthy eating is not just what you eat, but how you eat. Here are some tips for you：
Eat with others whenever possible. Eating with other people has numerous benefits, especially for children.__16__ Eating in front of the TV or computer often leads to mindless overeating.
Take time to chew (咀嚼) your food and enjoy mealtimes. __17__ We tend to rush through our meals, forgetting to enjoy the flavor and feel the taste of what is in our mouths.
Listen to your body. Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry. __18__ It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.
__19__ A healthy breakfast can jumpstart (推动) your metabolism (新陈代谢), and eating small, healthy meals throughout the day (rather than the standard three large meals) keeps your energy up and your metabolism going.
Avoid eating at night. __20__ And then don't eat for 12 14 hours until breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive (消化的) system a long break each day may help to keep fit.
A．Drink plenty of water.
B．Try to have dinner earlier.
C．Be careful when eating out.
D．Eat your food slowly, tasting every bite.
E．During a meal, stop eating before you feel full.
F．It allows you to follow others' healthy eating habits.
G．Eat breakfast, and eat smaller meals throughout the day.
第二部分：语言知识运用(共两节，满分45分)
第一节：完形填空(共20小题；每小题1.5分，满分30分)
I couldn't forget my teacher Miss Pratt, who to me is the kindest and sweetest one I have ever known. She put a lot of herself into her __21__. She was able to “read” the children, __22__ the class, and teach happily. Every day she would read to us, and tell us stories. Most __23__， she made us feel that she cared about us. Because of a(n) __24__ car accident when I was three, I had a scar (疤痕) below my nose. For this I hadn't enough confidence.
__25__ my parents regarded me as pretty, I didn't think so. __26__ my scar, I couldn't feel any pleasure. At the end of one school day, I __27__ in the classroom, waiting for my mother to take me home. Miss Pratt sat at her desk with another teacher and __28__.
“Who is she She is really cute.” My teacher's answer was, “I __29__； Bernice is adorable (可爱的)．” Adorable! The word caught me. It was just about my favorite __30__. A delicious warmth was around me with a new __31__. Teachers would not lie. Maybe it was __32__. I looked pretty.
At that moment I made the __33__ — to be number one in my class. This time I __34__ myself pretty. About one week later, Miss Pratt__35__ to the class that Bernice was number one in the test. And she told us she was proud of me. My __36__ smiled and clapped (鼓掌). For the first time, I felt truly good about myself. What a __37__one special teacher can make!
Miss Pratt, you'll never__38__ how much I've thought of you through the years. I tried my best to be a(n) __39__ teacher as you were. I believe I'm __40__. My classes always love the stories I told them about myself.
21．A.life B．work
C．study D．business
22．A.watch B．challenge
C．criticize D．control
23．A.importantly B．generally
C．fortunately D．clearly
24．A.strange B．unreasonable
C．serious D．normal
25．A.When B．Unless
C．Since D．Although
26．A.Cleaning up B．Looking at
C．Taking off D．Making out
27．A.slept B．imagined
C．stayed D．shouted
28．A.chatted B．sang
C．prepared D．played
29．A.refuse B．understand
C．hear D．agree
30．A.chance B．situation
C．word D．skill
31．A.condition B．sense
C．plan D．power
32．A.true B．easy
C．dark D．convenient
33．A.performance B．change
C．program D．decision
34．A.showed B．kept
C．trusted D．pretended
35．A.moved B．announced
C．pointed D．returned
36．A.classmates B．parents
C．teachers D．friends
37．A.living B．wish
C．difference D．development
38．A.forget B．hope
C．accept D．know
39．A.attractive B．great
C．strict D．clever
40．A.successful B．patient
C．strong D．lucky
第二节(共10小题；每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Eating at restaurants hasn't always been known as the best choice for people who are trying to keep a healthy diet. It is __41__ (extreme) hard for people __42__ (avoid) food that isn't so good for them when dining out. However, you don't have to give __43__ your love of restaurants. There are ways that you can eat healthier food when dining out while you can still enjoy the experience.
One method is to take time __44__ (read) the nutrition information. Some restaurants post it on their menus or their website. If you know you're going to visit __45__ certain restaurant, you should check the website first. If no nutrition information __46__ (list), you should check the menu at the restaurant before you order.
Another way is to think about not eating cream or butter sauces. Instead, consider __47__ (choose) a sauce that could add a rich flavour to your food without extra calories (卡路里)．
All restaurants have water available. Whether it is free __48__ you have to buy it, you should choose to drink water over other drinks like beer or soda, which contains a lot of calories.
Eating out doesn't have to be an unhealthy__49__ (decide) as long as you make wise choices. You could still enjoy all of the benefits of dining out and be __50__ (please) with your choices later on.
第三部分：写作(共两节，满分35分)
第一节：短文改错(共10小题；每小题1分，满分10分)
One of the biggest cultural difference I noticed while I was in London was why the people of London conducted themselves. It seemed that they took many pride in their country. I also notice that they always seemed to dress well, and always had their hair and makeup do. I don't think I saw one person in sweat pants during their whole trip! At times I found it harder to make the change being in the US to being in London. I've found out that Americans are loud! Even at the pubs and clubs in London, I felt like that we were a loudest ones!
第二节：书面表达(满分25分)
假定你在一所全英文式教学的学校读书。你班要出一期以健康为主题的板报，请你为此根据以下要点以“The importance of a balanced diet”为题写一篇英语短文：
1．为人们保持健康提供营养物、维他命和矿物质；
2．满足孩子的生长发育所需，利于控制体重；
3．使人精力充沛，减少生病风险；
4．使人心情愉快。
注意：1.词数100左右；
2．可适当增加细节，以使行文连贯。
参考词汇：营养物 nutrient 矿物质 mineral
The importance of a balanced dietB卷——高考仿真检测(时间90分钟，满分120分)
第一部分：阅读理解(共两节，满分40分)
第一节(共15小题；每小题2分，满分30分)
A
Although environmental problems have existed for centuries, some people still care little about our environment. Problems like ice melting, electronic waste are lighting up news programs and becoming part of an ongoing dialogue about the environment.
As a teenager, what do you think all the problems mean for your future and for the future of the planet For our October 2018 writing contest, we want you to really consider what you think about environmental problems.
Use these questions to help focus your essay (文章)
■What environmental problem do you think should cause the greatest alarm and action
■Do you think that you have a personal responsibility to help solve environmental problems or do you feel helpless against the struggle
■What do you think could help a specific environmental problem
Don't try to answer all these questions. Use one of them to make a personal essay.
The title of the essay
When you hand in your essay, title it as: Environmental Problems：________. Include the phrase “Environmental Problems” as the beginning of your essay title, but then make the rest of your story title unique. Examples：
■Environmental Problems: Trashy Behavior and the Plastic Bottle
■Environmental Problems: We Can't Exist If We Refuse to Change
Rules：
(1)This is a non fiction essay contest.
(2)Essays are 500 words or less.
(3)Essays must be your original work.
The deadline：
Midnight Oct.30, 2018
Results：
The winner will be posted on our writing contest website or on Teen Trend Report after Nov.26, 2018.
1．What is the text mainly about
A．How to write an essay.
B．How to protect our planet.
C．October 2018 writing contest.
D．Some environmental problems.
解析：选C 主旨大意题。由第二段“For our October 2018 writing contest ... environmental problems.”可知，本文主要是介绍一个写作比赛的相关事宜。
2．Which of the following essays will be accepted
A．A 300 word essay taken from the newspaper.
B．A 400 word essay on air pollution.
C．A 500 word essay full of imagination.
D．A 600 word essay on plastic bottles.
解析：选B 细节理解题。由Rules中的要求可知，投稿不能是虚构的，词数要在500词以内，且必须为原创。由此可知，只有B项符合要求。
3．How can one know the result of the contest
A．By sending an email.
B．By visiting the website.
C．By calling the organizer.
D．By reading a scientific report.
解析：选B 细节理解题。由最后一段可知，比赛结果将会公布在写作比赛网站及Teen Trend Report上。
B
Sundays, I walk to the supermarket. Mother hands me the grocery list and puts money in my pocket, hoping it will be enough. She's had a hard day, and I've had a hard week. Nothing out of the ordinary happens when I get to the store. I grab the bread, some milk, and other things on the list. As I turn to head out, I see a beautiful dress in the window. I turn away, bitter that I could never own such a dress.
Outside, I cannot stop thinking about that pretty dress. It's not fair that I can never have what I want. I work so hard to help my family and yet I get nothing in return, just another list to do. In my anger, I fail to realize the apples are rolling across the road. Suddenly, I see a pair of hands, offering me an apple. Looking up, I see the tanned (晒黑的) face of this stranger. His clothes are mismatched, borrowed or stolen. But his eyes are soft and kind.
“Thanks，” I say. No other words are spoken as he continues to help me. I tell him “thank you” one more time and am on my way because I have many other things to finish. Suddenly, he says，“Have a good day, ma'am.” And then he gives me the biggest smile I have ever seen. Right then, he looks years younger — and I feel a fool.
Look at me, feeling sorry for myself because I don't get what I want! Do I not think others are in the same boat, or worse There are worse things than not having a beautiful dress.
My mother will hand me the list today. I will make the same journey and probably see something I want but cannot have. But before I start to feel sorry for myself, I will remember the kind stranger with the big smile, and I will grab the last item, and check out.
4．What can we learn about the author from the first paragraph
A．She is rushing to get home.
B．She comes from a poor family.
C．She never buys herself new clothes.
D．She enjoys doing the family shopping.
解析：选B 推理判断题。根据第一段中的“hoping it will be enough. She's had a hard day, and I've had a hard week.”和“I turn away, bitter that I could never own such a dress.”等可推测，作者的家境不是很好。
5．Why does the author feel angry as the walks home
A．Her apples drop on the road.
B．She gets nothing for her effort.
C．She is expected to do too much.
D．Her family pay little attention to her.
解析：选B 推理判断题。根据第二段中的“I work so hard to help my family and yet I get nothing in return”可知，作者感到气愤是觉得自己的努力没有得到相应的回报。
6．The author speaks very few words to the man because ________.
A．she thinks he is a bad man
B．she has never met him before
C．she is in a hurry to do other work
D．she doesn't like the way he's dressed
解析：选C 细节理解题。根据第三段中的“I tell him‘thank you’ one more time and am on my way because I have many other things to finish.”可知，作者只对帮助她的那个陌生人说了两遍“谢谢”是因为她还有其他事情要做。
7．What's the best title for the text
A．A difficult daily job
B．Learn to understand
C．My greatest influence
D．Save money for the future
解析：选C 标题归纳题。作者为帮家里购物这件事发牢骚表示不满，然而购物途中一个陌生人的所言所行改变了她。因此C项做标题概括了文章主旨。
C
Some years ago, a 28 year old Californian wife and mother of three children died from drinking too much water. Her body was found in her home shortly after she took part in a water drinking contest that was held by a local radio show. Called “Hold Your Wee For A Wii”， the contest organizers promised a free Wii video game machine to those who drank the most water without going to the bathroom. The woman who died drank about 2 gallons of water during the contest. When she and other participants complained of discomfort and showed signs of pains, they were laughed at by the organizers.
This tragic news story shows the importance of understanding why drinking too much water can be dangerous to your health.
Consuming more water than you need can increase your total blood volume (容量). And since your blood volume exists within a closed system, increasing your blood volume puts unnecessary stress on your heart and blood vessels (血管). Your kidneys (肾) must work overtime to get rid of extra water out of your system. Your kidneys are not a pair of pipes. Flushing more water through your kidneys doesn't necessarily help it become cleaner. Rather, your kidneys can get damaged by unnecessary wear and tear over time. And drowning your system with large amounts of water is one of many potential causes of kidney damage.
Putting unnecessary stress on your system and your kidneys by consuming unnecessary water is an unnoticeable process. For the average person, it is usually impossible to know that this stress exists, as there are usually no obvious symptoms on a moment to moment basis. But make no mistake about it: this stress is real and can hurt your health over the long term.
8．Why is the Californian woman mentioned
A．To lead to the topic of the text.
B．To tell us a tragic news story about a mother.
C．To tell us it can be dangerous to take part in contests.
D．To tell us how much water we can drink at most one time.
解析：选A 推理判断题。本文主要是讲过量饮水对身体有害，而提到那个加州女人的故事是为了引出这个话题。
9．When the participants showed signs of pains, the organizers ________.
A．became very concerned
B．were laughed at by others
C．tried to reduce their pains
D．didn't pay much attention to them
解析：选D 推理判断题。由第一段“When she and other participants complained of ... laughed at by the organizers.”可知，那些组织者并没怎么在意他们。
10．What's the main idea of Paragraph 3
A．How water is consumed in our body.
B．The importance of water to our health.
C．Why drinking too much water is dangerous.
D．The function of kidneys in consuming water.
解析：选C 段落大意题。本段主要讲过量饮水为什么对身体有害。
11．The stress caused by consuming unnecessary water ________.
A．isn't that dangerous
B．can never be found out
C．is really harmful in the long run
D．leads to some obvious symptoms
解析：选C 细节理解题。由最后一段“But make no ... your health over the long term.”可知，过量饮水从长远来看对健康非常有害。
D
Daniel Lamplugh remembers going shopping with his dad on Black Friday. “Waking up at 6 a．m. the day after Thanksgiving is what I grew up doing，” says the University of New Orleans film student.
A lot has changed since those childhood days. Online retailers (零售商) have forced many chains out of business. Consumers are increasingly shopping with their smartphones. But a funny thing happened on the way to the future：Most shoppers are not going all digital. Surveys show they're eager for good experiences at retail stores.
This November and December, for the first time ever, retailer websites will get more traffic from mobile users than computer users, predicts Adobe Digital Insights. “We live our lives with a combination of the physical and the digital，” says Kit Yarrow, author of the book Decoding the New Consumer Mind. “Retailers have to understand it's not a question of either/or. It's a question of combining the two.”
Heather Howe, an MBA student, said, “Consumers like shopping on their phones and online because it's more convenient and because there are more options. I went to the Vans store to try on shoes and then I actually purchased them online while I was in the store.”
While mobile sales are growing, the widest use of smartphones in stores is researching products or looking up product information (58 percent), closely followed by checking or comparing prices (54 percent), according to a survey.
“My phone plays a huge role in online shopping, because I am on the email list for all of my favorite brands, so I get many emails daily informing me of sales，” says Rachel Lynch, who works at a Boston public relations agency. “Also, a store has an app that allows me to chat with other users about the products, and read reviews. Online reviews are one of the first things I look at when I am about to buy a new product.”
“Electronics and kitchen equipment are definitely online purchases for me, since they're heavy to get home on the subway and often cheaper online，” says Michael Miller Ernest, a manager in Brooklyn, N．Y.
语篇解读：本文是一篇议论文。文章从消费者的购物习惯讨论商家应该如何应对消费习惯的不断变化。
12．What do most shoppers tend to do now
A．Do shopping all digitally.
B．Use computers to do online shopping.
C．Do window shopping in shopping malls.
D．Go to physical stores with their smartphones.
解析：选D 细节理解题。根据第二段中的“Consumers are increasingly shopping with their smartphones”和“they're eager for good experiences at retail stores”及第五段中的“the widest use of smartphones in stores”可知，现今，消费者大都选择在实体店看实物，然后当即用手机在网上下单。
13．What's Kit Yarrow's suggestion for retailers
A．Reaching both online and offline consumers.
B．Focusing on either the physical or the digital.
C．Encouraging consumers to use smartphones.
D．Providing more convenience for computer users.
解析：选A 推理判断题。根据第三段中的“We live our lives with a combination of the physical and the digital ... It's a question of combining the two”可知，Kit Yarrow建议零售商要接触线上和线下两个领域的消费者。
14．What does Heather Howe think of online stores
A．They offer wider choices.
B．They sell high quality goods.
C．They will replace physical stores.
D．They are burning shoppers' patience.
解析：选A 推理判断题。根据第四段中的“Consumers like shopping on their phones and online because it's more convenient and because there are more options”可知，Heather Howe认为网络商店提供更多的选择。
15．What can be inferred about Rachel Lynch's habits
A．She buys heavy goods online.
B．She often writes users' reviews.
C．She is fond of sending producers emails.
D．She tries to learn about other users' experience.
解析：选D 推理判断题。根据倒数第二段中的“Online reviews are one of the first things I look at when I am about to buy a new product”可知，Rachel Lynch会关注其他用户的体验。
第二节(共5小题；每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Healthy eating is not just what you eat, but how you eat. Here are some tips for you：
Eat with others whenever possible. Eating with other people has numerous benefits, especially for children.__16__ Eating in front of the TV or computer often leads to mindless overeating.
Take time to chew (咀嚼) your food and enjoy mealtimes. __17__ We tend to rush through our meals, forgetting to enjoy the flavor and feel the taste of what is in our mouths.
Listen to your body. Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry. __18__ It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.
__19__ A healthy breakfast can jumpstart (推动) your metabolism (新陈代谢), and eating small, healthy meals throughout the day (rather than the standard three large meals) keeps your energy up and your metabolism going.
Avoid eating at night. __20__ And then don't eat for 12 14 hours until breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive (消化的) system a long break each day may help to keep fit.
A．Drink plenty of water.
B．Try to have dinner earlier.
C．Be careful when eating out.
D．Eat your food slowly, tasting every bite.
E．During a meal, stop eating before you feel full.
F．It allows you to follow others' healthy eating habits.
G．Eat breakfast, and eat smaller meals throughout the day.
语篇解读：本文是说明文。健康饮食不只关乎吃的是什么，更关乎怎么吃。本文给出了一些健康饮食的建议。
16．选F 本段建议和别人一起用餐，这样做的好处在于你可以学习别人的健康饮食习惯。
17．选D 本段讲的是吃饭时要细嚼慢咽，享受每一口食物。D项所表达的意思与本段大意吻合。
18．选E 根据后面所讲的我们的大脑一般在吃饱后几分钟才意识到吃饱了，所以我们要在感觉到吃饱前就停止进食，避免吃多。
19．选G 本段讲的是好好吃早餐以及少食多餐的好处，由此可知此处填G。
20．选B 本段讲的是在夜里不要进食，由此可知我们应早点吃晚饭，并且此后到第二天吃早饭前不要进食。
第二部分：语言知识运用(共两节，满分45分)
第一节：完形填空(共20小题；每小题1.5分，满分30分)
I couldn't forget my teacher Miss Pratt, who to me is the kindest and sweetest one I have ever known. She put a lot of herself into her __21__. She was able to “read” the children, __22__ the class, and teach happily. Every day she would read to us, and tell us stories. Most __23__， she made us feel that she cared about us. Because of a(n) __24__ car accident when I was three, I had a scar (疤痕) below my nose. For this I hadn't enough confidence.
__25__ my parents regarded me as pretty, I didn't think so. __26__ my scar, I couldn't feel any pleasure. At the end of one school day, I __27__ in the classroom, waiting for my mother to take me home. Miss Pratt sat at her desk with another teacher and __28__.
“Who is she She is really cute.” My teacher's answer was, “I __29__； Bernice is adorable (可爱的)．” Adorable! The word caught me. It was just about my favorite __30__. A delicious warmth was around me with a new __31__. Teachers would not lie. Maybe it was __32__. I looked pretty.
At that moment I made the __33__ — to be number one in my class. This time I __34__ myself pretty. About one week later, Miss Pratt__35__ to the class that Bernice was number one in the test. And she told us she was proud of me. My __36__ smiled and clapped (鼓掌). For the first time, I felt truly good about myself. What a __37__one special teacher can make!
Miss Pratt, you'll never__38__ how much I've thought of you through the years. I tried my best to be a(n) __39__ teacher as you were. I believe I'm __40__. My classes always love the stories I told them about myself.
21．A.life B．work
C．study D．business
解析：选B 根据上文“I couldn't forget my teacher Miss Pratt, who to me is the kindest and sweetest one I have ever known.”可知，作者无法忘记曾经对她最好的老师，故可知，此处是说作者的老师在工作上付出很多。
22．A.watch B．challenge
C．criticize D．control
解析：选D 根据上文“She was able to ‘read’ the children”及下文“and teach happily”可知，作者的老师能读懂学生、管理学生以及快乐教学。
23．A.importantly B．generally
C．fortunately D．clearly
解析：选A 根据上文“Every day she would read to us, and tell us stories.”可知，作者的老师每天都为学生读书，给学生讲故事。最重要的是，她使学生觉得她关心学生。
24．A.strange B．unreasonable
C．serious D．normal
解析：选C 根据下文“I had a scar (疤痕) below my nose.”可知，由于作者三岁时遭遇严重的车祸，作者的鼻子下面有疤痕。
25．A.When B．Unless
C．Since D．Although
解析：选D 根据上文“For this I hadn't enough confidence.”可知，虽然作者的父母认为作者很可爱，但是作者自己并不这样认为。
26．A.Cleaning up B．Looking at
C．Taking off D．Making out
解析：选B 根据下文“I couldn't feel any pleasure”可知，看着自己的疤痕，作者无法感到快乐。
27．A.slept B．imagined
C．stayed D．shouted
解析：选C 根据下文“waiting for my mother to take me home”可知，一天，放学的时候，作者在教室待着，等妈妈接她回家。
28．A.chatted B．sang
C．prepared D．played
解析：选A 根据下文作者的老师与另一位老师的对话可知，作者的老师坐在讲桌旁与另一位老师聊天。
29．A.refuse B．understand
C．hear D．agree
解析：选D 根据下文“Bernice is adorable (可爱的)．”可知，作者的老师同意另一位老师对作者的观点——作者很可爱。
30．A.chance B．situation
C．word D．skill
解析：选C 根据上文“The word caught me.”可知，此处是说这是作者最喜欢的词语。
31．A.condition B．sense
C．plan D．power
解析：选B 根据上文两位老师说作者可爱可知，一股乐滋滋的暖流包围着作者，作者有了一种新的感受。
32．A.true B．easy
C．dark D．convenient
解析：选A 根据上文“Teachers would not lie.”可知，作者认为老师是不会说谎的，也许老师说的是真的，作者看起来真的很可爱。
33．A.performance B．change
C．program D．decision
解析：选D 根据下文“to be number one in my class”可知，在那一瞬间，作者做了一个决定——要争当班上的第一名。
34．A.showed B．kept
C．trusted D．pretended
解析：选C 根据上文作者认为老师是不会说谎的可知，这次，作者相信自己真的很可爱。
35．A.moved B．announced
C．pointed D．returned
解析：选B 根据下文“that Bernice was number one in the test”可知，大约一周后，作者的老师向班级同学宣布作者的考试成绩是第一名。
36．A.classmates B．parents
C．teachers D．friends
解析：选A 根据上文作者的老师向全班同学宣布成绩可知，此处是说作者的同学都微笑鼓掌。
37．A.living B．wish
C．difference D．development
解析：选C 根据上文“For the first time, I felt truly good about myself.”可知，作者第一次感觉对自己满意，故作者感叹一位特别的老师会带来如此大的影响。
38．A.forget B．hope
C．accept D．know
解析：选D 根据下文“how much I've thought of you through the years”可知，作者的老师永远不会知道这些年作者对她的评价是多么高。
39．A.attractive B．great
C．strict D．clever
解析：选B 根据下文“as you were”可知，作者努力成为像她的老师一样优秀的老师。
40．A.successful B．patient
C．strong D．lucky
解析：选A 根据下文“My classes always love the stories I told them about myself.”可知，作者的学生总是喜欢听作者为他们讲述关于自己的故事，故作者认为她成功了。
第二节(共10小题；每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Eating at restaurants hasn't always been known as the best choice for people who are trying to keep a healthy diet. It is __41__ (extreme) hard for people __42__ (avoid) food that isn't so good for them when dining out. However, you don't have to give __43__ your love of restaurants. There are ways that you can eat healthier food when dining out while you can still enjoy the experience.
One method is to take time __44__ (read) the nutrition information. Some restaurants post it on their menus or their website. If you know you're going to visit __45__ certain restaurant, you should check the website first. If no nutrition information __46__ (list), you should check the menu at the restaurant before you order.
Another way is to think about not eating cream or butter sauces. Instead, consider __47__ (choose) a sauce that could add a rich flavour to your food without extra calories (卡路里)．
All restaurants have water available. Whether it is free __48__ you have to buy it, you should choose to drink water over other drinks like beer or soda, which contains a lot of calories.
Eating out doesn't have to be an unhealthy__49__ (decide) as long as you make wise choices. You could still enjoy all of the benefits of dining out and be __50__ (please) with your choices later on.
41．extremely 设空处修饰形容词hard，故填副词extremely。
42．to avoid It is ＋adj. ＋ for sb. to do sth.句型，故填to avoid。
43．up give up 意为“放弃，停止”。
44．to read take time to do sth. 意为“花时间做某事”。
45．a restaurant 是可数名词且在此表泛指，故填a。
46．is listed information与list之间是被动关系，且此处表示一般情况，故填is listed。
47．choosing consider doing sth. 意为“考虑做某事”。
48．or whether ... or ... 意为“不管……还是……”。
49．decision 由an unhealthy 可知，此处应填名词decision。
50．pleased be pleased with sth. 意为“对某事满意”。
第三部分：写作(共两节，满分35分)
第一节：短文改错(共10小题；每小题1分，满分10分)
One of the biggest cultural difference I noticed while I was in London was why the people of London conducted themselves. It seemed that they took many pride in their country. I also notice that they always seemed to dress well, and always had their hair and makeup do. I don't think I saw one person in sweat pants during their whole trip! At times I found it harder to make the change being in the US to being in London. I've found out that Americans are loud! Even at the pubs and clubs in London, I felt like that we were a loudest ones!
答案：第一句：difference→differences; why→how
第二句：many→much
第三句：notice→noticed; do→done
第四句：their→my
第五句：harder→hard; change后加from
第七句：去掉like; a→the
第二节：书面表达(满分25分)
假定你在一所全英文式教学的学校读书。你班要出一期以健康为主题的板报，请你为此根据以下要点以“The importance of a balanced diet”为题写一篇英语短文：
1．为人们保持健康提供营养物、维他命和矿物质；
2．满足孩子的生长发育所需，利于控制体重；
3．使人精力充沛，减少生病风险；
4．使人心情愉快。
注意：1.词数100左右；
2．可适当增加细节，以使行文连贯。
参考词汇：营养物 nutrient 矿物质 mineral
The importance of a balanced diet
参考范文：
The importance of a balanced diet
A balanced diet is one that provides people with all the essential nutrients, vitamins and minerals to keep them healthy. And a balanced diet has many benefits.
Firstly, a well balanced diet is necessary for a child to grow and develop healthily. Secondly, it helps control weight. As we know, the problem of overweight has become very serious among young people, including some students. Thirdly, it can provide energy for people, making them look energetic. Fourthly, people who eat a well balanced diet are able to think more clearly and reduce the risks of becoming ill. Most importantly, it will make people feel good and have a good mood.
For these reasons above, we must have a balanced diet.
