外研版（2019）必修 第一册Unit 1 A new start单元话题七选五专项练习（PDF版含解析）
文档属性
| 名称 | 外研版（2019）必修 第一册Unit 1 A new start单元话题七选五专项练习（PDF版含解析） |  | |
| 格式 | zip | ||
| 文件大小 | 295.2KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 外研版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-02-16 12:49:28 | ||
图片预览
文档简介
Unit 1 单元话题七选五专项练习
（2022·海南·嘉积中学高一学业考试）Julie: Hi,Adam!Are you going to join a club
Adam: Hi,Julie!I’d like to, but I’m not sure which one.
Julie:____1____It’s always been my dream to be a dancer, and ballet has such beautiful movements.
Adam: Oh, wow, dancing’s not for me—I’ve got two left feet!____2____They watch biology lectures and grow
plants in a greenhouse.I like animals,but I’m not so interested in plants.
Julie: Did you hear about the Cartoon club
Adam: Yes, I love cartoons! ____3____ Watch cartoons
Julie: No,they write stories and draw cartoons.
Adam: Oh,no.I’m not good at drawing. _____4_____
Julie: Max is in the Volunteer Club. He says that they mostly help clean up parks and give directions to visitors.
_____5_____
A．But what do they do in the club
B．Besides, I’d like to do something outdoors.
C．I think I will join the Ballet Club.
D．Why not talk to him
E．Mr Brown told me about the Nature Club.
F．Visitors like the clean parks.
G．But how much do they love cartoons
（2021·广东 ·佛山一中高一期中）Whether you’re a freshman or a senior, developing the following
important skills will help you achieve success in school and in life.
___6___ There are just 24 hours in each day. ___7___ While high-school students average 35 hours per week
of class time, college students have an average of 15 to 18 hours per week. Deal with your time wisely and you’ll
make full use of each day.
Good study habits. If you’ve got them, great. ___8___ Good study habits include the following: Always be
prepared for classes and attentive in classes. ___9___ Go over your notes daily rather than study for tests the night
before. Set aside quiet time each day for study — even if you don’t have homework or a test the next day!
Good note-taking. You can’t possibly write down everything the teacher says since we talk at a rate of about
225 words per minute. But you do need to write down the important material. ___10___ Try writing notes on
different colored cards. If you really have a problem with note-taking, you might ask your teacher if you can
record daily lessons.
A．Time management.
B．Organizational skills.
C．Finish assignments in time.
D．If not, there’s time to develop them.
E．What you do with them makes all the difference.
F．Also it should be in a form that’s most helpful to you.
G．Review your notes each day to improve your learning.
（2022·全国·高一课时练习）Exam Anxiety
Has this ever happened to you You’ve been studying hard for your midterm, but when you walk into your
exam, your mind goes blank, your heart races fast, you get sweaty palms and find it hard to breathe. ____11____
Everyone feels anxious during exams. Usually, it results from a fear of failure, lack of adequate preparation
time and bad experiences taking tests in the past. This is normal and often helps you work harder, think faster and
generally improve your performance. ____12____ You may also feel that other people are managing the exam
better than you. This can cause you to feel that your mind has “gone blank” on information you know you have
revised.
____13____ Some choose to ignore the problem, while others don’t review because they think they will do
badly anyway and even miss exams due to the anxiety. It can also be really easy to think that if you don’t try and
then you fail, you won’t feel as bad as if you fail after trying really hard.
So what can you do to fight against the negative mindset and stay calm before and during your test
____14____ Yes, this seems obvious, but it’s worth repeating. If you feel confident that you’ve prepared thoroughly,
you’ll feel more confident walking into the test. The second tip is simple: just start. The blank page can maximize
your anxiety. ____15____ You can always go back and change things later if needed, but a few quick answers can
get the ball rolling. Besides, allocating (分配) your time is equally important. Look through the whole test before
getting started. Mentally allocate how much time you’ll spend on each section. If there’s time to recheck, even
better.
A．After you get the paper, dive right in by getting some questions done to build up your confidence.
B．However, if you are overly anxious about the result, you may be unable to focus on your work.
C．Realizing time is almost up and that there’s still a lot of blank space will make you desperate.
D．Therefore, people need an appropriate amount of pressure to help deal with exams.
E．If these classic signs of exam anxiety sound familiar, you’re not alone!
F．People often deal with exam stress in many unhelpful ways.
G．The first thing you should do is to be prepared.
（2022·青海·西宁市教育科学研究院高一期末）How to deal with your homework
Write it down. ____16____ Make a note on your notebook. Always be sure to write down any homework for
school so you won’t forget anything.
Create a homework station. Find somewhere comfortable and quiet to work. ____17____ It will take twice as
long to get the homework done. Shut off your cell phone, log off your computer (unless you will need it for your
homework) and close the door.
Do homework as early as possible. Don’t leave homework to die last minute. ____18____ The earlier you start
your homework, the sooner you will finish! Do all your homework as early as you can, so you don’t have a pile of
(一堆) homework the next day.
____19____ Think about how long it will take you to complete each homework subject. For example: English-
ten minutes, science-ten minutes, math-forty minutes, history-twenty minutes.
Treat yourself. You can easily get tired by sitting through an hour or two of homework without stopping. Once
you finish homework for a subject, take a small break. Just make sure it’s quick (no more than 15 minutes). Do not
turn on the TV, or you’ll never go back and finish your homework. ____20____
A．Use your time wisely.
B．Start as soon as you get home.
C．Begin with your hardest homework.
D．You can take a walk or find something to eat.
E．Never do your homework in front of the TV.
F．After short breaks, return to finish up the last of your work.
G．Keep a homework notebook where you record all your homework.
（2020·湖南·隆回县教育科学研究室高一期末）After entering high school, you must wonder how to study
well. Here are some good skills for you, which will be helpful to you.
Go to class.
If you want to do well at school, going to class is the first step in studying well. If you miss (错过) classes,
you will miss what the teacher thinks is important; as a result, you'll miss what is the most likely to end up on the
test. ___21___
Take good notes.
Try not to write down everything. ___22___Write down unfamiliar terms. After class, review (复习) your
notes as soon as possible. You can fill in details that you missed and review the material while it is still fresh on
your mind. ___23___
If you are struggling in class, talk to your teacher. He or she may be able to give you more help or tutor (指导)
you before or after class. Most teachers have little sympathy (同情) for students who just become worried about
failing during the last few weeks of the grading period.
Take part in class discussions.
In order to learn more in class, it is helpful to take part in class discussions. Asking questions and having eye
contact (交流) with your teachers and classmates can increase your participation (参与) and your focus during the
class discussion.___24___This helps you make your point clear in class.
Form study groups.
___25___Make sure that everyone is familiar with the material because you do not want to spend time re-
teaching material to people who do not understand it. Be careful! Sometimes group sessions can become chatting
sessions.
A．Talk to your teacher if you need help.
B．Don't be late for your class.
C．So if you want to study well, go to every class.
D．You should write down all the new terms.
E．All you need is to put the main points in your own words.
F．Get students together who want to do well in class.
G．If the material is difficult, you'd better read it before class.
（2021·北京市顺义区第一中学高一期中）What to expect at high school
Are you super worried about what to expect at high school Well, guess what Everyone is! The following tips
will help guide you safely through your first day!
Understand that you’ll be moving a lot.
Depending on the school you’re at, there could be more subjects and you’ll have more classrooms!
___26___ Be ready to move around and remember what classrooms they are in.
Understand the newness of high school.
There are usually more strict teachers and more classrooms! Don’t worry. ___27___ More friends and more
freedom (hopefully)! There will be a lot of differences, so go along with it and don’t feel nervous about the change.
___28___
Stay away from students who have higher grades than you! They’re older and you will be an easy target (目
标), so watch your back! If they do try to threaten (恐吓) you or anything, tell your parents or teachers to help you
with it.
Be prepared for the dining room.
Make sure you have friends to sit with, or you’ll look lonely and feel lonely. Make some new friends to sit
with. ___29___
Remember to stay good in school.
___30___ You don’t need an “A” for everything, but an “F” on everything is not good! Spend enough time on
study and take notes during class.
A．One for every subject.
B．Put your books in order.
C．Know who to watch out for.
D．There are some advantages!
E．Try to eat healthily on your first day.
F．Try to make a good impression on the teachers.
G．Do your homework and make sure you study hard!
（2022·江苏·淮阴中学高一阶段练习）Many students have trouble staying focused in class. Some of them
easily become absent-minded or fall asleep. As a result, they turn to study drugs in order to stay focused in school.
___31___
Get some sleep.
___32___ And it is important to stick with it. Having irregular sleep cycles can really affect concentration and
physical well-being. Try to go to sleep at the same time every night and get eight to nine hours of sleep. Your body
will thank you in the morning.
___33___
Eating first thing in the morning provides fresh energy throughout the day, and it doesn’t even have to be a big
meal. Something as small as a bowl of oatmeal can make students more energetic and efficient for the rest of the
day. And foods like peanut butter, berries, and whole grains have even shown to improve memory.
Turn off your phone.
An obvious way to maintain concentration is to avoid distractions that take your attention away.
___34___ When students need to channel their energy into studies, turning off the phone or even putting it on
airplane mode is a good way to centralize their drive and keep distractions at bay.
Break a sweat.
Trying to concentrate in class will feel as challenging as a marathon if you’re not in good physical health. On
the other hand, actually running a marathon may help boost your ability to concentrate, as exercise is shown to have
many benefits for the brain. While you don’t necessarily have to run 26 miles before class or work, doing exercise
in the morning can get your blood flowing towards your brain. ___35___
A．Do not skip breakfast.
B．Sit in the front if you sleep in class.
C．That helps in strengthening the mind.
D．Probably the biggest one is the smart phone.
E．Students should have a regular bedtime routine.
F．But many study drugs have proven harmful to human health.
G．However, there are other all-natural ways to help with concentration in class.
（2022·吉林·长春外国语学校高一期末）How to Create Your Own Family Traditions
Sometimes we follow certain family traditions because we simply have nothing else to put in its place. However,
when there are changes in the family, it forces us to examine our old traditions. So how do you find new traditions
to introduce？
____36____ There’s no point throwing the baby out with the bath water, so think of any traditions from your
past that you do want to carry on. You can pick out the best and leave those you are not so fond of behind.
Tailor (制定) around your family’s likes and interests. It is a sure-fire way to ensure everyone is going to
enjoy themselves and maybe even continue the tradition. Whatever your family enjoy, you can personalize your
tradition to involve the elements that the whole family enjoy. ____37____
Search the world for ideas. ____38____ It doesn’t mean you can’t adopt a foreign idea just because it isn’t
your culture. No matter what the foreign traditions are, there’s no reason why you can’t make them yours also.
Do what your friends do. One way to find ideas is to ask friends what they do. ____39____ And the
conversation with them could even bring an invitation to join them in their traditions.
____40____ Finding the right traditions that work for your family can take some time to figure out. For it to
become a tradition, it needs to be continued year after year. So, before you make the final decision, try it out for fit
for a few years and think about how it will work in the future.
A．Keep it achievable for the long term.
B．Take the best of the old, and leave the rest.
C．Take inspiration from your family members.
D．There are different cultures and traditions around the world.
E．So it doesn’t matter if it looks different to other families.
F．However, family traditions mean something special to your family.
G．Generally, they could help come up with local activities and suggestions.
参考答案：
1．C 2．E 3．A 4．B 5．D
【导语】本文是一段对话。Adam 与 Julie 在讨论参加什么俱乐部。
1．根据下文“It’s always been my dream to be a dancer, and ballet has such beautiful movements.（成为一名舞
蹈家一直是我的梦想，芭蕾舞有如此美丽的动作。）”可知，Julie 喜欢芭蕾舞，所以打算加入芭蕾舞俱乐部。
选项 C 符合文意，故选 C。
2．根据下文“They watch biology lectures and grow plants in a greenhouse.（他们观看生物学讲座，在温室里
种植植物）”可知，“biology”和“grow plants”都和“大自然”有关，与 E 选项中的“the Nature Club”相匹配，故
选 E 项。
3．根据下文“No, they write stories and draw cartoons.（不，他们写故事和画漫画。）”可知，这一空在讨论卡
通俱乐部里面的活动内容。A 选项“他们在俱乐部里面做什么呢？”符合文意，故选 A 项。
4．根据下文“Max is in the Volunteer Club. He says that they mostly help clean up parks and give directions to
visitors.（马克斯在志愿者俱乐部。他说他们主要帮助清理公园和给游客指路。）”可知，志愿者俱乐部的活
动地点是在户外，如公园等地方。推断出 Adam 想要做一些户外的事情，选项 B 符合文意，故选 B 项。
5．根据上文“Besides, I’d like to do something outdoors.”Adam 想要做一些户外的事情，于是 Julie 便介绍了
Max 参加的志愿者俱乐部，并建议 Adam 和 Max 聊一聊，了解一下志愿者俱乐部。选项 D 符合文意，故
选 D 项。
6．A 7．E 8．D 9．C 10．F
【分析】本文为一篇说明文，介绍了几种帮助大学生在学校和生活中取得成功的几种技能。
6．根据“There are just 24 hours in each day.（每天只有 24 小时）”及下文内容可知，本段描述时间管理的重
要性；A 选项“Time management.（时间管理）”为主题句，符合语境。故选 A 项。
7．本段描述合理规划时间重要性。空后“While high-school students average 35 hours per week of class time,
college students have an average of 15 to 18 hours per week. Deal with your time wisely and you’ll make full use
of each day.（高中生平均每周有 35 个小时的上课时间，而大学生平均每周有 15 到 18 个小时。明智地处理
你的时间，你会充分利用每一天。）”拿高中生和大学生学习时间举例，然后表示应合理应用时间。E 选项
“What you do with them makes all the difference.（你用它们做什么会有很大的不同）”符合此处语境，其中
them 指代前一句中的 24 hours，且与本段最后一句意思呼应。故选 E 项。
8．根据“Good study habits（好的学习习惯）”可知，本段描述好习惯的重要性。D 选项“If not, there’s time to
develop them.（如果没有，你还有时间去开发它们）”与上一句“If you’ve got them, great.（如果你有的话，
很好）”句型一致，且两句进行对比，符合本段主题和语境。故选 D 项。
9．根据上文“Good study habits include the following:（好的学习习惯包括以下几点：）”可知，空处与前一句
及后文均为好习惯的具体表现；C 选项“Finish assignments in time.（按时完成任务）”为好习惯之一，符合
语境。故选 C 项。
10．本段描述记笔记的重要性。根据空前一句“But you do need to write down the important material. （但是
你需要把重要的材料写下来）”告知如何记笔记；F 选项“Also it should be in a form that’s most helpful to
you.（同时，它应该是一种对你最有帮助的形式）”为有效方式的补充，说明写下材料的益处，与下文“Try
writing notes on different colored cards.（试着在不同颜色的卡片上写笔记）”语境相符。故选 F 项。
11．E 12．B 13．F 14．G 15．A
【分析】这是一篇说明文。文章主要说明了一些正确应对考试焦虑的方法。
11．由上文“You’ve been studying hard for your midterm, but when you walk into your exam, your mind goes
blank, your heart races fast, you get sweaty palms and find it hard to breathe (你一直在努力准备期中考试，但当
你走进考场时，你的大脑一片空白，心跳加速，手掌出汗，呼吸困难)”可知，上文讲到一些典型的考试焦
虑症状；由下文“Everyone feels anxious during exam (考试时每个人都感到焦虑)”可知，下文讲到考试焦虑人
人都有，可得出每个人都会经历考试焦虑症状，承接上下文，E 选项“如果这些典型的考试焦虑症状听起来
很熟悉，那么你并不孤单！”切题。故选 E 项。
12 ． 由 上 文 “This is normal and often helps you work harder, think faster and generally improve your
performance. (这是正常的，通常有助于你更努力地工作，更快地思考，总体上提高你的表现)”可知，上文
讲到考试焦虑对人的好处；由下文“You may also feel that other people are managing the exam better than you.
This can cause you to feel that your mind has “gone blank” on information you know you have revised. (你也可
能觉得其他人比你更好地掌控考试。这会让你觉得你的大脑对你知道你已经修改过的信息已经“一片空
白”)”可知，下文讲到考试焦虑对人的坏处，上下文是明显的转折关系，该空应与上文形成转折关系，讲过
于对考试焦虑会造成的后果，承接上下文，B 选项“然而，如果你对结果过于焦虑，你可能无法专注于工
作。”切题。故选 B 项。
13．由下文“Some choose to ignore the problem, while others don’t review because they think they will do badly
anyway and even miss exams due to the anxiety. (有些人选择忽略考试焦虑问题，而另一些人不复习，因为他
们认为自己无论如何都会考不好，甚至会因为焦虑而错过考试)”可知，下文讲到了人们处理考试焦虑的具
体错误方式，该空应该承接下文总体概述处理考试焦虑的错误方式，F 选项“人们经常以许多无益的方式处
理考试压力。”切题。故选 F 项。
14．由上文“So what can you do to fight against the negative mindset and stay calm before and during your test
(那么，在考试之前和考试期间，你能做些什么来克服消极心态并保持冷静呢)”和下文“Yes, this seems
obvious, but it’s worth repeating. If you feel confident that you’ve prepared thoroughly, you’ll feel more confident
walking into the test. The second tip is simple: just start. (是的，这似乎很明显，但值得重复。如果你确信自己
已经做好了充分的准备，那么在参加考试时你会更加自信。第二个技巧很简单：只要开始。)”可知，本段
在讲处理考试焦虑的方法，该空指的是第一个方法：为考试做准备，承接上下文，G 选项“你应该做的第
一件事就是做好准备。”切题。故选 G 项。
15．由上文“The second tip is simple: just start. The blank page can maximize your anxiety. (第二个技巧很简单：
只要开始。空白页面可以使你的焦虑最大化)”可知，处理考试焦虑的第二个方法是拿到试卷后立即开始（避
免空白卷面使你更焦虑），即开始做题，承接上文，A 选项“拿到试卷后，立即开始做一些问题，以建立自
信。”切题。故选 A 项。
16．G 17．E 18．B 19．A 20．F
【分析】这是一篇说明文。针对如何更好地完成家庭作业这一问题给出了一些建议。
16．根据后文“Make a note on your notebook. Always be sure to write down any homework for school so you
won’t forget anything.(在你的笔记本上做个记录。一定要把学校的家庭作业写下来，这样你就不会忘记任何
东西)”可知，本段的建议是记下所有家庭作业，以免忘记。故 G 选项“准备一个家庭作业笔记本，记下所
有的家庭作业”符合语境，故选 G。
17．根据上文“Create a homework station. Find somewhere comfortable and quiet to work.(创建一个家庭作业站。
找一个舒适安静的地方工作)”以及后文“It will take twice as long to get the homework done.(完成家庭作业要花
两倍的时间)”可知，后文提到某事会让完成家庭作业的时间翻倍，故 E 选项“永远不要坐在电视机前做作业”
符合语境，故选 E。
18．根据上文“Do homework as early as possible. Don’t leave homework to die last minute.(尽早做作业。不要
把家庭作业留到最后一刻)”以及后文“The earlier you start your homework, the sooner you will finish!( 你越早
开始做作业，就会越早完成！)”可知，本段的建议是尽早开始完成家庭作业，B 选项“你一到家就开始”符
合语境，故选 B。
19．根据后文“Think about how long it will take you to complete each homework subject. For example: English-ten
minutes, science-ten minutes, math-forty minutes, history-twenty minutes.(想想你完成每一门功课要花多长时间。
例如：英语十分钟，科学十分钟，数学四十分钟，历史二十分钟)”可知，本段的建议是针对家庭作业的时
间规划问题，A 选项“明智地利用你的时间”符合语境，故选 A。
20．根据上文“Once you finish homework for a subject, take a small break. Just make sure it’s quick (no more than
15 minutes). Do not turn on the TV, or you’ll never go back and finish your
homework.(一旦你完成某一科目的作业，休息一下。一定要快（不要超过 15 分钟）。不要打开电视，否则
你就永远回不去完成作业了)”可知，上文提到完成作业后可以休息，但是时间不要太久，因为要返回来完
成后面的作业。F 选项“短暂休息后，返回来完成最后的工作”符合语境，故选 F。
21．C 22．E 23．A 24．G 25．F
【分析】本文是说明文。针对进入高中后如何好好学习，文中介绍了几种方法。
21．本段是围绕 Go to class 主题来介绍的，用了一系列的 If 句，因此，答案锁定 C 和 G，C 选项“如果你
想学习好,去上每一节课”，G“如果学习材料很难的，你最好在上课前预习它”，很明显 C 选项符合本段内
容，故选 C 项。
22．本段标题是 Take good notes，紧接着讲 Try not to write down everything“不需要写下一切”，那么 E 选
项All you need is to put the main points in your own words“你只需要用自己的话记下要点就可以了。”与上句
连接，是做笔记需要注意的问题，故选 E 项。
23．根据前面一句 You can fill in details that you missed and review the material while it is still fresh on your
mind.“你可以补上你错过的细节，在你还记得的时候复习一下。”可知 A 选项 Talk to your teacher if you need
help“有必要时向老师求助”与上句连接，故选 A 项。
24．本段主要介绍参与课堂讨论。G 选项：如果材料很难，你最好在上课前读一下，与下句 This helps you
make your point clear in class.“这有助于你在课堂上清楚地表达自己的观点。”连接，说明了课前准备的好处，
符合本段语境，故选 G 项。
25．下句 Make sure that everyone is familiar with the material because you do not want to spend time re-teaching
material to people who do not understand it.“确保每个学生都熟悉材料，因为你不想花时间给不懂的人重新教
授这些材料。”F选项Get students together who want to do well in class“把想在课堂上做好的学生聚集在一起”
是具体做法，下句是这样做的原因，故选 F 项。
26．A 27．D 28．C 29．E 30．G
【分析】这是一篇说明文。文章作者对于高中生如何安全地度过自己在学校的第一天这个问题，提出了自
己的一些可行的建议。
26．上文 Depending on the school you’re at, there could be more subjects and you’ll have more classrooms!说将
会有更多的科目和教室；下文Be ready to move around and remember what classrooms they are in.准备走一走，
记得它们在哪个教室里，该空承上启下，A 选项“每个科目一个教室”切题，故选 A。
27．上文 Don’t worry.说不要担心；下文 More friends and more freedom (hopefully)!会有更多的好朋友和更
多的自由，该空承上启下，D 选项“有一些优点”切题，故选 D。
28．该空需要填这一段落的标题，这一段主要讲了在学校里，需要小心提防的一些人，故 C 选项“知道要
小心谁”切题。故选 C。
29．这一段的标题 Be prepared for the dining room.（为餐厅吃饭做好准备），结合上文 Make some new friends
to sit with.（和一些新的朋友坐在一起），E 选项“尽力在第一天吃得健康”是对本段的总结。故选 E。
30．这一段的标题 Remember to stay good in school.（记得在学校表现好），结合下文 You don’t need an “A”
for everything, but an “F” on everything is not good!（你没有必要每科都得“A”，但是每科都得“F”是不好的），
该空承接下文和主题话题一致，G 选项“做你的家庭作业，确保努力学习”切题，故选 G。
【点睛】关于小标题的选择
七选五题型空格的设计主要分布在句首、句中、句尾，另一种就是小标题的空格设计。凡是作为标题的句
子，一定要短小精悍，概括性强，多数用祈使句。本文第 3 空要求概括该段落的小标题。Stay away from
students who have higher grades than you!为本段主题句，结合整个段落内容，可知 C 项合适。
31．G 32．E 33．A 34．D 35．C
【分析】这是一篇说明文。许多学生在课堂上总是注意力不集中或者睡觉。本文介绍了一些避免上课走神
或睡觉的技巧。
31．上一句提到“有些学生上课走神或睡觉，因此，他们转向服用学习类药品为了在课上注意力集中。”，
承接上文，G 选项“然而，还有一些天然的方法来帮助大家课上注意力集中。”切题。该选项中的 all-natural
对应上文中的 study drugs。故选 G。
32．该段标题建议我们要睡觉，和这个主题呼应，E 选项“学生们应该有固定的睡觉时间。”符合本段内容。
故选 E。
33．由下文中的“Eating first thing in the morning provides fresh energy throughout the day”可推知，本段标题
是建议大家不要错过早餐，故选 A。
34．该段标题建议大家要关掉手机，和这个主题呼应，上一句提到“很显然的解决上课走神的方法是拿走
让大家分心的东西。”承接上文，D 选项“也许最让大家分心的是智能手机。”是对上文的进一步说明举例。
故选 D。
35．上一句提到“早上做锻炼可以让血液不断流向大脑。”承接上文，C 选项“这样有助于加强大家的大
脑。”是对上一句的进一步说明。该选项中的 strengthen 对应上文中的 flow。故选 C。
【点睛】七选五题型要求考生从整体上把握文章的逻辑结构和内容上的联系，理解句子之间、段落之间的
关系，对诸如连贯性、一致性等语段特征有较强的意识和熟练的把握。所以懂得整篇文章的基本结构或段
落的语篇结构对解题很有用。
分析本文的语篇结构，可以知道第一段是文章的主题句，然后接下来各段的语篇结构都是主题句（总）+
支撑句（分）（分述主题的具体内容/说明原因/举例证明等）。所以第 5 小题本段的主题句是 Break a sweat，
而空格前文 doing exercise in the morning can get your blood flowing toward your
brain.都是讲有关锻炼对注意力集中的好处，只有 C 项有关锻炼对大脑的好处，故选 G。
36．B 37．E 38．D 39．G 40．A
【导语】这是一篇说明文。文章就如何创建自己的家庭传统提出了建议。
36．根据后文“You can pick out the best and leave those you are not so fond of behind.(你可以挑出最好的，把
那些你不喜欢的丢掉。)”和“There’s no point throwing the baby out with the bath water, so think of any traditions
from your past that you do want to carry on.(把孩子和洗澡水一起倒掉是没有意义的，所以想想你过去的任何
你想要继承的传统 )”可知，此处是讲从传统中挑出好的继承，丢掉不好的，所以选项 B“取其精华，留下
不要的。”切合文意。故选 B。
37．根据前文“Whatever your family enjoy, you can personalize your tradition to involve the elements that the
whole family enjoy.(无论你的家人喜欢什么，你都可以个性化你的传统来包含全家人都喜欢的元素。)”可知，
此处是讲自己的家庭传统可以与众不同，所以选项 E“所以看起来和其他家庭是否不同并不重要。”切合文
意。故选 E。
38．根据前文“Search the world for ideas.(在世界各地寻找灵感)”和后文“No matter what the foreign traditions
are, there’s no reason why you can’t make them yours also.(不管外国传统是什么，没有理由不把它们也变成你
的。)”可知，此处是讲可以吸收全世界不同的文化和传统，所以选项 D“世界各地有不同的文化和传统。”
切合文意。故选 D。
39．根据前文“One way to find ideas is to ask friends what they do.(寻找灵感的一种方法是询问朋友他们做什
么 )”可知，此处是讲向朋友寻求建议，所以选项 G“一般来说，他们可以帮助想出当地的活动和建议。”切
合文意。故选 G。
40．根据后文“For it to become a tradition, it needs to be continued year after year. So, before you make the final
decision, try it out for fit for a few years and think about how it will work in the future.(要使它成为一种传统，就
需要年复一年地延续下去。所以，在你做出最终决定之前，先试用几年，考虑一下它在未来会如何工
作。)”可知，此处是讲让家庭传统长期可行。 所以选项 A“让它长期可行。”切合文意。故选 A。
（2022·海南·嘉积中学高一学业考试）Julie: Hi,Adam!Are you going to join a club
Adam: Hi,Julie!I’d like to, but I’m not sure which one.
Julie:____1____It’s always been my dream to be a dancer, and ballet has such beautiful movements.
Adam: Oh, wow, dancing’s not for me—I’ve got two left feet!____2____They watch biology lectures and grow
plants in a greenhouse.I like animals,but I’m not so interested in plants.
Julie: Did you hear about the Cartoon club
Adam: Yes, I love cartoons! ____3____ Watch cartoons
Julie: No,they write stories and draw cartoons.
Adam: Oh,no.I’m not good at drawing. _____4_____
Julie: Max is in the Volunteer Club. He says that they mostly help clean up parks and give directions to visitors.
_____5_____
A．But what do they do in the club
B．Besides, I’d like to do something outdoors.
C．I think I will join the Ballet Club.
D．Why not talk to him
E．Mr Brown told me about the Nature Club.
F．Visitors like the clean parks.
G．But how much do they love cartoons
（2021·广东 ·佛山一中高一期中）Whether you’re a freshman or a senior, developing the following
important skills will help you achieve success in school and in life.
___6___ There are just 24 hours in each day. ___7___ While high-school students average 35 hours per week
of class time, college students have an average of 15 to 18 hours per week. Deal with your time wisely and you’ll
make full use of each day.
Good study habits. If you’ve got them, great. ___8___ Good study habits include the following: Always be
prepared for classes and attentive in classes. ___9___ Go over your notes daily rather than study for tests the night
before. Set aside quiet time each day for study — even if you don’t have homework or a test the next day!
Good note-taking. You can’t possibly write down everything the teacher says since we talk at a rate of about
225 words per minute. But you do need to write down the important material. ___10___ Try writing notes on
different colored cards. If you really have a problem with note-taking, you might ask your teacher if you can
record daily lessons.
A．Time management.
B．Organizational skills.
C．Finish assignments in time.
D．If not, there’s time to develop them.
E．What you do with them makes all the difference.
F．Also it should be in a form that’s most helpful to you.
G．Review your notes each day to improve your learning.
（2022·全国·高一课时练习）Exam Anxiety
Has this ever happened to you You’ve been studying hard for your midterm, but when you walk into your
exam, your mind goes blank, your heart races fast, you get sweaty palms and find it hard to breathe. ____11____
Everyone feels anxious during exams. Usually, it results from a fear of failure, lack of adequate preparation
time and bad experiences taking tests in the past. This is normal and often helps you work harder, think faster and
generally improve your performance. ____12____ You may also feel that other people are managing the exam
better than you. This can cause you to feel that your mind has “gone blank” on information you know you have
revised.
____13____ Some choose to ignore the problem, while others don’t review because they think they will do
badly anyway and even miss exams due to the anxiety. It can also be really easy to think that if you don’t try and
then you fail, you won’t feel as bad as if you fail after trying really hard.
So what can you do to fight against the negative mindset and stay calm before and during your test
____14____ Yes, this seems obvious, but it’s worth repeating. If you feel confident that you’ve prepared thoroughly,
you’ll feel more confident walking into the test. The second tip is simple: just start. The blank page can maximize
your anxiety. ____15____ You can always go back and change things later if needed, but a few quick answers can
get the ball rolling. Besides, allocating (分配) your time is equally important. Look through the whole test before
getting started. Mentally allocate how much time you’ll spend on each section. If there’s time to recheck, even
better.
A．After you get the paper, dive right in by getting some questions done to build up your confidence.
B．However, if you are overly anxious about the result, you may be unable to focus on your work.
C．Realizing time is almost up and that there’s still a lot of blank space will make you desperate.
D．Therefore, people need an appropriate amount of pressure to help deal with exams.
E．If these classic signs of exam anxiety sound familiar, you’re not alone!
F．People often deal with exam stress in many unhelpful ways.
G．The first thing you should do is to be prepared.
（2022·青海·西宁市教育科学研究院高一期末）How to deal with your homework
Write it down. ____16____ Make a note on your notebook. Always be sure to write down any homework for
school so you won’t forget anything.
Create a homework station. Find somewhere comfortable and quiet to work. ____17____ It will take twice as
long to get the homework done. Shut off your cell phone, log off your computer (unless you will need it for your
homework) and close the door.
Do homework as early as possible. Don’t leave homework to die last minute. ____18____ The earlier you start
your homework, the sooner you will finish! Do all your homework as early as you can, so you don’t have a pile of
(一堆) homework the next day.
____19____ Think about how long it will take you to complete each homework subject. For example: English-
ten minutes, science-ten minutes, math-forty minutes, history-twenty minutes.
Treat yourself. You can easily get tired by sitting through an hour or two of homework without stopping. Once
you finish homework for a subject, take a small break. Just make sure it’s quick (no more than 15 minutes). Do not
turn on the TV, or you’ll never go back and finish your homework. ____20____
A．Use your time wisely.
B．Start as soon as you get home.
C．Begin with your hardest homework.
D．You can take a walk or find something to eat.
E．Never do your homework in front of the TV.
F．After short breaks, return to finish up the last of your work.
G．Keep a homework notebook where you record all your homework.
（2020·湖南·隆回县教育科学研究室高一期末）After entering high school, you must wonder how to study
well. Here are some good skills for you, which will be helpful to you.
Go to class.
If you want to do well at school, going to class is the first step in studying well. If you miss (错过) classes,
you will miss what the teacher thinks is important; as a result, you'll miss what is the most likely to end up on the
test. ___21___
Take good notes.
Try not to write down everything. ___22___Write down unfamiliar terms. After class, review (复习) your
notes as soon as possible. You can fill in details that you missed and review the material while it is still fresh on
your mind. ___23___
If you are struggling in class, talk to your teacher. He or she may be able to give you more help or tutor (指导)
you before or after class. Most teachers have little sympathy (同情) for students who just become worried about
failing during the last few weeks of the grading period.
Take part in class discussions.
In order to learn more in class, it is helpful to take part in class discussions. Asking questions and having eye
contact (交流) with your teachers and classmates can increase your participation (参与) and your focus during the
class discussion.___24___This helps you make your point clear in class.
Form study groups.
___25___Make sure that everyone is familiar with the material because you do not want to spend time re-
teaching material to people who do not understand it. Be careful! Sometimes group sessions can become chatting
sessions.
A．Talk to your teacher if you need help.
B．Don't be late for your class.
C．So if you want to study well, go to every class.
D．You should write down all the new terms.
E．All you need is to put the main points in your own words.
F．Get students together who want to do well in class.
G．If the material is difficult, you'd better read it before class.
（2021·北京市顺义区第一中学高一期中）What to expect at high school
Are you super worried about what to expect at high school Well, guess what Everyone is! The following tips
will help guide you safely through your first day!
Understand that you’ll be moving a lot.
Depending on the school you’re at, there could be more subjects and you’ll have more classrooms!
___26___ Be ready to move around and remember what classrooms they are in.
Understand the newness of high school.
There are usually more strict teachers and more classrooms! Don’t worry. ___27___ More friends and more
freedom (hopefully)! There will be a lot of differences, so go along with it and don’t feel nervous about the change.
___28___
Stay away from students who have higher grades than you! They’re older and you will be an easy target (目
标), so watch your back! If they do try to threaten (恐吓) you or anything, tell your parents or teachers to help you
with it.
Be prepared for the dining room.
Make sure you have friends to sit with, or you’ll look lonely and feel lonely. Make some new friends to sit
with. ___29___
Remember to stay good in school.
___30___ You don’t need an “A” for everything, but an “F” on everything is not good! Spend enough time on
study and take notes during class.
A．One for every subject.
B．Put your books in order.
C．Know who to watch out for.
D．There are some advantages!
E．Try to eat healthily on your first day.
F．Try to make a good impression on the teachers.
G．Do your homework and make sure you study hard!
（2022·江苏·淮阴中学高一阶段练习）Many students have trouble staying focused in class. Some of them
easily become absent-minded or fall asleep. As a result, they turn to study drugs in order to stay focused in school.
___31___
Get some sleep.
___32___ And it is important to stick with it. Having irregular sleep cycles can really affect concentration and
physical well-being. Try to go to sleep at the same time every night and get eight to nine hours of sleep. Your body
will thank you in the morning.
___33___
Eating first thing in the morning provides fresh energy throughout the day, and it doesn’t even have to be a big
meal. Something as small as a bowl of oatmeal can make students more energetic and efficient for the rest of the
day. And foods like peanut butter, berries, and whole grains have even shown to improve memory.
Turn off your phone.
An obvious way to maintain concentration is to avoid distractions that take your attention away.
___34___ When students need to channel their energy into studies, turning off the phone or even putting it on
airplane mode is a good way to centralize their drive and keep distractions at bay.
Break a sweat.
Trying to concentrate in class will feel as challenging as a marathon if you’re not in good physical health. On
the other hand, actually running a marathon may help boost your ability to concentrate, as exercise is shown to have
many benefits for the brain. While you don’t necessarily have to run 26 miles before class or work, doing exercise
in the morning can get your blood flowing towards your brain. ___35___
A．Do not skip breakfast.
B．Sit in the front if you sleep in class.
C．That helps in strengthening the mind.
D．Probably the biggest one is the smart phone.
E．Students should have a regular bedtime routine.
F．But many study drugs have proven harmful to human health.
G．However, there are other all-natural ways to help with concentration in class.
（2022·吉林·长春外国语学校高一期末）How to Create Your Own Family Traditions
Sometimes we follow certain family traditions because we simply have nothing else to put in its place. However,
when there are changes in the family, it forces us to examine our old traditions. So how do you find new traditions
to introduce？
____36____ There’s no point throwing the baby out with the bath water, so think of any traditions from your
past that you do want to carry on. You can pick out the best and leave those you are not so fond of behind.
Tailor (制定) around your family’s likes and interests. It is a sure-fire way to ensure everyone is going to
enjoy themselves and maybe even continue the tradition. Whatever your family enjoy, you can personalize your
tradition to involve the elements that the whole family enjoy. ____37____
Search the world for ideas. ____38____ It doesn’t mean you can’t adopt a foreign idea just because it isn’t
your culture. No matter what the foreign traditions are, there’s no reason why you can’t make them yours also.
Do what your friends do. One way to find ideas is to ask friends what they do. ____39____ And the
conversation with them could even bring an invitation to join them in their traditions.
____40____ Finding the right traditions that work for your family can take some time to figure out. For it to
become a tradition, it needs to be continued year after year. So, before you make the final decision, try it out for fit
for a few years and think about how it will work in the future.
A．Keep it achievable for the long term.
B．Take the best of the old, and leave the rest.
C．Take inspiration from your family members.
D．There are different cultures and traditions around the world.
E．So it doesn’t matter if it looks different to other families.
F．However, family traditions mean something special to your family.
G．Generally, they could help come up with local activities and suggestions.
参考答案：
1．C 2．E 3．A 4．B 5．D
【导语】本文是一段对话。Adam 与 Julie 在讨论参加什么俱乐部。
1．根据下文“It’s always been my dream to be a dancer, and ballet has such beautiful movements.（成为一名舞
蹈家一直是我的梦想，芭蕾舞有如此美丽的动作。）”可知，Julie 喜欢芭蕾舞，所以打算加入芭蕾舞俱乐部。
选项 C 符合文意，故选 C。
2．根据下文“They watch biology lectures and grow plants in a greenhouse.（他们观看生物学讲座，在温室里
种植植物）”可知，“biology”和“grow plants”都和“大自然”有关，与 E 选项中的“the Nature Club”相匹配，故
选 E 项。
3．根据下文“No, they write stories and draw cartoons.（不，他们写故事和画漫画。）”可知，这一空在讨论卡
通俱乐部里面的活动内容。A 选项“他们在俱乐部里面做什么呢？”符合文意，故选 A 项。
4．根据下文“Max is in the Volunteer Club. He says that they mostly help clean up parks and give directions to
visitors.（马克斯在志愿者俱乐部。他说他们主要帮助清理公园和给游客指路。）”可知，志愿者俱乐部的活
动地点是在户外，如公园等地方。推断出 Adam 想要做一些户外的事情，选项 B 符合文意，故选 B 项。
5．根据上文“Besides, I’d like to do something outdoors.”Adam 想要做一些户外的事情，于是 Julie 便介绍了
Max 参加的志愿者俱乐部，并建议 Adam 和 Max 聊一聊，了解一下志愿者俱乐部。选项 D 符合文意，故
选 D 项。
6．A 7．E 8．D 9．C 10．F
【分析】本文为一篇说明文，介绍了几种帮助大学生在学校和生活中取得成功的几种技能。
6．根据“There are just 24 hours in each day.（每天只有 24 小时）”及下文内容可知，本段描述时间管理的重
要性；A 选项“Time management.（时间管理）”为主题句，符合语境。故选 A 项。
7．本段描述合理规划时间重要性。空后“While high-school students average 35 hours per week of class time,
college students have an average of 15 to 18 hours per week. Deal with your time wisely and you’ll make full use
of each day.（高中生平均每周有 35 个小时的上课时间，而大学生平均每周有 15 到 18 个小时。明智地处理
你的时间，你会充分利用每一天。）”拿高中生和大学生学习时间举例，然后表示应合理应用时间。E 选项
“What you do with them makes all the difference.（你用它们做什么会有很大的不同）”符合此处语境，其中
them 指代前一句中的 24 hours，且与本段最后一句意思呼应。故选 E 项。
8．根据“Good study habits（好的学习习惯）”可知，本段描述好习惯的重要性。D 选项“If not, there’s time to
develop them.（如果没有，你还有时间去开发它们）”与上一句“If you’ve got them, great.（如果你有的话，
很好）”句型一致，且两句进行对比，符合本段主题和语境。故选 D 项。
9．根据上文“Good study habits include the following:（好的学习习惯包括以下几点：）”可知，空处与前一句
及后文均为好习惯的具体表现；C 选项“Finish assignments in time.（按时完成任务）”为好习惯之一，符合
语境。故选 C 项。
10．本段描述记笔记的重要性。根据空前一句“But you do need to write down the important material. （但是
你需要把重要的材料写下来）”告知如何记笔记；F 选项“Also it should be in a form that’s most helpful to
you.（同时，它应该是一种对你最有帮助的形式）”为有效方式的补充，说明写下材料的益处，与下文“Try
writing notes on different colored cards.（试着在不同颜色的卡片上写笔记）”语境相符。故选 F 项。
11．E 12．B 13．F 14．G 15．A
【分析】这是一篇说明文。文章主要说明了一些正确应对考试焦虑的方法。
11．由上文“You’ve been studying hard for your midterm, but when you walk into your exam, your mind goes
blank, your heart races fast, you get sweaty palms and find it hard to breathe (你一直在努力准备期中考试，但当
你走进考场时，你的大脑一片空白，心跳加速，手掌出汗，呼吸困难)”可知，上文讲到一些典型的考试焦
虑症状；由下文“Everyone feels anxious during exam (考试时每个人都感到焦虑)”可知，下文讲到考试焦虑人
人都有，可得出每个人都会经历考试焦虑症状，承接上下文，E 选项“如果这些典型的考试焦虑症状听起来
很熟悉，那么你并不孤单！”切题。故选 E 项。
12 ． 由 上 文 “This is normal and often helps you work harder, think faster and generally improve your
performance. (这是正常的，通常有助于你更努力地工作，更快地思考，总体上提高你的表现)”可知，上文
讲到考试焦虑对人的好处；由下文“You may also feel that other people are managing the exam better than you.
This can cause you to feel that your mind has “gone blank” on information you know you have revised. (你也可
能觉得其他人比你更好地掌控考试。这会让你觉得你的大脑对你知道你已经修改过的信息已经“一片空
白”)”可知，下文讲到考试焦虑对人的坏处，上下文是明显的转折关系，该空应与上文形成转折关系，讲过
于对考试焦虑会造成的后果，承接上下文，B 选项“然而，如果你对结果过于焦虑，你可能无法专注于工
作。”切题。故选 B 项。
13．由下文“Some choose to ignore the problem, while others don’t review because they think they will do badly
anyway and even miss exams due to the anxiety. (有些人选择忽略考试焦虑问题，而另一些人不复习，因为他
们认为自己无论如何都会考不好，甚至会因为焦虑而错过考试)”可知，下文讲到了人们处理考试焦虑的具
体错误方式，该空应该承接下文总体概述处理考试焦虑的错误方式，F 选项“人们经常以许多无益的方式处
理考试压力。”切题。故选 F 项。
14．由上文“So what can you do to fight against the negative mindset and stay calm before and during your test
(那么，在考试之前和考试期间，你能做些什么来克服消极心态并保持冷静呢)”和下文“Yes, this seems
obvious, but it’s worth repeating. If you feel confident that you’ve prepared thoroughly, you’ll feel more confident
walking into the test. The second tip is simple: just start. (是的，这似乎很明显，但值得重复。如果你确信自己
已经做好了充分的准备，那么在参加考试时你会更加自信。第二个技巧很简单：只要开始。)”可知，本段
在讲处理考试焦虑的方法，该空指的是第一个方法：为考试做准备，承接上下文，G 选项“你应该做的第
一件事就是做好准备。”切题。故选 G 项。
15．由上文“The second tip is simple: just start. The blank page can maximize your anxiety. (第二个技巧很简单：
只要开始。空白页面可以使你的焦虑最大化)”可知，处理考试焦虑的第二个方法是拿到试卷后立即开始（避
免空白卷面使你更焦虑），即开始做题，承接上文，A 选项“拿到试卷后，立即开始做一些问题，以建立自
信。”切题。故选 A 项。
16．G 17．E 18．B 19．A 20．F
【分析】这是一篇说明文。针对如何更好地完成家庭作业这一问题给出了一些建议。
16．根据后文“Make a note on your notebook. Always be sure to write down any homework for school so you
won’t forget anything.(在你的笔记本上做个记录。一定要把学校的家庭作业写下来，这样你就不会忘记任何
东西)”可知，本段的建议是记下所有家庭作业，以免忘记。故 G 选项“准备一个家庭作业笔记本，记下所
有的家庭作业”符合语境，故选 G。
17．根据上文“Create a homework station. Find somewhere comfortable and quiet to work.(创建一个家庭作业站。
找一个舒适安静的地方工作)”以及后文“It will take twice as long to get the homework done.(完成家庭作业要花
两倍的时间)”可知，后文提到某事会让完成家庭作业的时间翻倍，故 E 选项“永远不要坐在电视机前做作业”
符合语境，故选 E。
18．根据上文“Do homework as early as possible. Don’t leave homework to die last minute.(尽早做作业。不要
把家庭作业留到最后一刻)”以及后文“The earlier you start your homework, the sooner you will finish!( 你越早
开始做作业，就会越早完成！)”可知，本段的建议是尽早开始完成家庭作业，B 选项“你一到家就开始”符
合语境，故选 B。
19．根据后文“Think about how long it will take you to complete each homework subject. For example: English-ten
minutes, science-ten minutes, math-forty minutes, history-twenty minutes.(想想你完成每一门功课要花多长时间。
例如：英语十分钟，科学十分钟，数学四十分钟，历史二十分钟)”可知，本段的建议是针对家庭作业的时
间规划问题，A 选项“明智地利用你的时间”符合语境，故选 A。
20．根据上文“Once you finish homework for a subject, take a small break. Just make sure it’s quick (no more than
15 minutes). Do not turn on the TV, or you’ll never go back and finish your
homework.(一旦你完成某一科目的作业，休息一下。一定要快（不要超过 15 分钟）。不要打开电视，否则
你就永远回不去完成作业了)”可知，上文提到完成作业后可以休息，但是时间不要太久，因为要返回来完
成后面的作业。F 选项“短暂休息后，返回来完成最后的工作”符合语境，故选 F。
21．C 22．E 23．A 24．G 25．F
【分析】本文是说明文。针对进入高中后如何好好学习，文中介绍了几种方法。
21．本段是围绕 Go to class 主题来介绍的，用了一系列的 If 句，因此，答案锁定 C 和 G，C 选项“如果你
想学习好,去上每一节课”，G“如果学习材料很难的，你最好在上课前预习它”，很明显 C 选项符合本段内
容，故选 C 项。
22．本段标题是 Take good notes，紧接着讲 Try not to write down everything“不需要写下一切”，那么 E 选
项All you need is to put the main points in your own words“你只需要用自己的话记下要点就可以了。”与上句
连接，是做笔记需要注意的问题，故选 E 项。
23．根据前面一句 You can fill in details that you missed and review the material while it is still fresh on your
mind.“你可以补上你错过的细节，在你还记得的时候复习一下。”可知 A 选项 Talk to your teacher if you need
help“有必要时向老师求助”与上句连接，故选 A 项。
24．本段主要介绍参与课堂讨论。G 选项：如果材料很难，你最好在上课前读一下，与下句 This helps you
make your point clear in class.“这有助于你在课堂上清楚地表达自己的观点。”连接，说明了课前准备的好处，
符合本段语境，故选 G 项。
25．下句 Make sure that everyone is familiar with the material because you do not want to spend time re-teaching
material to people who do not understand it.“确保每个学生都熟悉材料，因为你不想花时间给不懂的人重新教
授这些材料。”F选项Get students together who want to do well in class“把想在课堂上做好的学生聚集在一起”
是具体做法，下句是这样做的原因，故选 F 项。
26．A 27．D 28．C 29．E 30．G
【分析】这是一篇说明文。文章作者对于高中生如何安全地度过自己在学校的第一天这个问题，提出了自
己的一些可行的建议。
26．上文 Depending on the school you’re at, there could be more subjects and you’ll have more classrooms!说将
会有更多的科目和教室；下文Be ready to move around and remember what classrooms they are in.准备走一走，
记得它们在哪个教室里，该空承上启下，A 选项“每个科目一个教室”切题，故选 A。
27．上文 Don’t worry.说不要担心；下文 More friends and more freedom (hopefully)!会有更多的好朋友和更
多的自由，该空承上启下，D 选项“有一些优点”切题，故选 D。
28．该空需要填这一段落的标题，这一段主要讲了在学校里，需要小心提防的一些人，故 C 选项“知道要
小心谁”切题。故选 C。
29．这一段的标题 Be prepared for the dining room.（为餐厅吃饭做好准备），结合上文 Make some new friends
to sit with.（和一些新的朋友坐在一起），E 选项“尽力在第一天吃得健康”是对本段的总结。故选 E。
30．这一段的标题 Remember to stay good in school.（记得在学校表现好），结合下文 You don’t need an “A”
for everything, but an “F” on everything is not good!（你没有必要每科都得“A”，但是每科都得“F”是不好的），
该空承接下文和主题话题一致，G 选项“做你的家庭作业，确保努力学习”切题，故选 G。
【点睛】关于小标题的选择
七选五题型空格的设计主要分布在句首、句中、句尾，另一种就是小标题的空格设计。凡是作为标题的句
子，一定要短小精悍，概括性强，多数用祈使句。本文第 3 空要求概括该段落的小标题。Stay away from
students who have higher grades than you!为本段主题句，结合整个段落内容，可知 C 项合适。
31．G 32．E 33．A 34．D 35．C
【分析】这是一篇说明文。许多学生在课堂上总是注意力不集中或者睡觉。本文介绍了一些避免上课走神
或睡觉的技巧。
31．上一句提到“有些学生上课走神或睡觉，因此，他们转向服用学习类药品为了在课上注意力集中。”，
承接上文，G 选项“然而，还有一些天然的方法来帮助大家课上注意力集中。”切题。该选项中的 all-natural
对应上文中的 study drugs。故选 G。
32．该段标题建议我们要睡觉，和这个主题呼应，E 选项“学生们应该有固定的睡觉时间。”符合本段内容。
故选 E。
33．由下文中的“Eating first thing in the morning provides fresh energy throughout the day”可推知，本段标题
是建议大家不要错过早餐，故选 A。
34．该段标题建议大家要关掉手机，和这个主题呼应，上一句提到“很显然的解决上课走神的方法是拿走
让大家分心的东西。”承接上文，D 选项“也许最让大家分心的是智能手机。”是对上文的进一步说明举例。
故选 D。
35．上一句提到“早上做锻炼可以让血液不断流向大脑。”承接上文，C 选项“这样有助于加强大家的大
脑。”是对上一句的进一步说明。该选项中的 strengthen 对应上文中的 flow。故选 C。
【点睛】七选五题型要求考生从整体上把握文章的逻辑结构和内容上的联系，理解句子之间、段落之间的
关系，对诸如连贯性、一致性等语段特征有较强的意识和熟练的把握。所以懂得整篇文章的基本结构或段
落的语篇结构对解题很有用。
分析本文的语篇结构，可以知道第一段是文章的主题句，然后接下来各段的语篇结构都是主题句（总）+
支撑句（分）（分述主题的具体内容/说明原因/举例证明等）。所以第 5 小题本段的主题句是 Break a sweat，
而空格前文 doing exercise in the morning can get your blood flowing toward your
brain.都是讲有关锻炼对注意力集中的好处，只有 C 项有关锻炼对大脑的好处，故选 G。
36．B 37．E 38．D 39．G 40．A
【导语】这是一篇说明文。文章就如何创建自己的家庭传统提出了建议。
36．根据后文“You can pick out the best and leave those you are not so fond of behind.(你可以挑出最好的，把
那些你不喜欢的丢掉。)”和“There’s no point throwing the baby out with the bath water, so think of any traditions
from your past that you do want to carry on.(把孩子和洗澡水一起倒掉是没有意义的，所以想想你过去的任何
你想要继承的传统 )”可知，此处是讲从传统中挑出好的继承，丢掉不好的，所以选项 B“取其精华，留下
不要的。”切合文意。故选 B。
37．根据前文“Whatever your family enjoy, you can personalize your tradition to involve the elements that the
whole family enjoy.(无论你的家人喜欢什么，你都可以个性化你的传统来包含全家人都喜欢的元素。)”可知，
此处是讲自己的家庭传统可以与众不同，所以选项 E“所以看起来和其他家庭是否不同并不重要。”切合文
意。故选 E。
38．根据前文“Search the world for ideas.(在世界各地寻找灵感)”和后文“No matter what the foreign traditions
are, there’s no reason why you can’t make them yours also.(不管外国传统是什么，没有理由不把它们也变成你
的。)”可知，此处是讲可以吸收全世界不同的文化和传统，所以选项 D“世界各地有不同的文化和传统。”
切合文意。故选 D。
39．根据前文“One way to find ideas is to ask friends what they do.(寻找灵感的一种方法是询问朋友他们做什
么 )”可知，此处是讲向朋友寻求建议，所以选项 G“一般来说，他们可以帮助想出当地的活动和建议。”切
合文意。故选 G。
40．根据后文“For it to become a tradition, it needs to be continued year after year. So, before you make the final
decision, try it out for fit for a few years and think about how it will work in the future.(要使它成为一种传统，就
需要年复一年地延续下去。所以，在你做出最终决定之前，先试用几年，考虑一下它在未来会如何工
作。)”可知，此处是讲让家庭传统长期可行。 所以选项 A“让它长期可行。”切合文意。故选 A。