Unit 1 Stay Healthy测试题（含答案）

Unit 1 Stay Healthy
考试时间：60分钟 满分：100分
一、选择题（共20题，共20分）
（1分） This is not _____ hat. I think it's _____.
A．you; his B．my; her C．she; mine D．his; hers
（1分） —It's dangerous to drive after drinking.
—That's true. It can increase the _____ of traffic accidents.
A．stress B．safety C．risk D．break
（1分）The girl felt a bit _____ because of the hot weather and then fell _____ quickly.
A．asleep; sleepy B．sleepy; asleep C．asleep; sleep D．sleepy; sleep
（1分）Mum took Nancy's temperature and found she had a _____.
A．cough B．toothache C．cold D．fever
（1分）一How's your school project going, Tom
—Not so bad. I _____ not to take your suggestions for me.
A．promise B．remember C．regret
（1分）It was hard for Mary to _____ her excitement when she saw her favourite film star.
A．discover B．increase C．control D．improve
（1分）—Alice, where is my umbrella
—I don't know. It isn't here. Maybe _____ took it away by mistake.
A．somebody B．nobody C．anybody D．everybody
（1分）120 is a _____ number.
A．car B．book C．pencil D．telephone
（1分） —Is this _____ ruler
—No, _____ is over there.
A．her, her B．her; hers C．hers; her D．she; her
（1分）The boy is so _____ that he can't keep his eyes open.
A．tiny B．silent C．sleepy D．hungry
（1分）The job was too boring and difficult for Gina. So she felt tired and _____.
A．relaxed B．excited C．sleepy D．empty
（1分）She is brave and _____ to face any dangers. Many people admire her courage.
A．behaves B．dares C．cancels D．knocks
（1分）—Quiet music makes me _____.
—Let's listen to rock music.
A．sleep B．sleepy C．relaxing D．to relax
（1分）You _____ to attend the meeting this afternoon.
A．shouldn't to come B．don't should come
C．don't should coming D．shouldn't come
（1分）Nancy took her temperature and found she had a _____.
A．cough B．toothache C．cold D．fever
（1分）—Must I return the book this week I borrowed it 10 days ago.
—No, you _____. You can _____ it for another 10 days.
A．mustn't; keep B．mustn't; borrow
C．needn't; keep D．needn't; lend
（1分）We must be careful with the environment in wetlands. Because if it _____, repairing it will take many years.
A．is harmed B．will be harmed C．will harm D．has harmed
（1分）I didn't sleep well last night, so I felt _____ the next day.
A．happy B．sleepy C．proud D．relaxed
（1分）从下面各题所给选项中，选择最佳选项。
He was _____ to _____ his team on.
A．cheerful; cheer B．cheer; cheer
C．cheered; cheerful
（1分）—Must I hand in the report today
—No, you _____. You can hand it tomorrow.
A．can't B．mustn't C．shouldn't D．needn't
二、完形填空（共1题，共15分）
（15分） My parents always told me that I couldn't dance, because it was a girl's sport. But I never gave up my dream of be becoming a dancing star. I practiced , learning from books, movies and shows. However, without my parents' support (支持), that dream seemed to reach.
One summer, my little sister Mary was going to dance lessons. A good came into my mind! I asked my parents if I could take her to the lessons on my bike.
One afternoon, I was practicing a new dance in my room when Mary walked in.
"What's the matter, Mary " I dancing. "Denis, you are a great dancer! Can you help me " "What is it " I .
"There'll be a dancing show in my school, but the think I'm slow, and none of them wants to be my patrner. Could you dance with me for it " She looked at me, waiting for my answer.
"You can be a good dancer!" I told her. "Let's show those people that they are all along.
In the following months, we practiced every evening, hiding from my parents. I was having a fantastic time and soon Mary a lot.
Finally came the big day. I became when I heard my parents would come to watch the show. As the began, I took a deep breath and tried to calm down. We moved perfectly, shining with pride. From the of the crowd (人群), I was sure we had been successful (成功的).
My heart was wildly when I saw my father coming towards me. He put his hand on my shoulder. "Well done, son. Though it is for me to admit (承认) it, I have to say you are born to dance. Go for it and make us proud."
I'd been waiting for this moment for so long. I knew that the road ahead wasn't going to be , but I wouldn't give up. I wanted more in life than to dance.
(1)
A．loudly B．slowly C．safely D．secretly
(2)
A．impossible B．sweet C．interesting D．necessary
(3)
A．idea B．time C．result D．wish
(4)
A．started B．gave up C．stopped D．went on
(5)
A．repeated B．worried C．wondered D．guessed
(6)
A．teachers B．girls C．boys D．parents
(7)
A．wrong B．clever C．poor D．right
(8)
A．ate B．improved C．remembered D．practised
(9)
A．nervous B．happy C．relaxed D．cheerful
(10)
A．dancing B．party C．music D．lesson
(11)
A．shouting B．cheering C．crying D．laughing
(12)
A．singing B．jumping C．beating D．flying
(13)
A．good B．happy C．clever D．hard
(14)
A．long B．short C．difficult D．easy
(15)
A．nothing B．something C．anything D．everything
三、阅读理解题（共4题，共40分）
（10分） It isn't easy to lose weight, especially (特别是) when you try to make too many lifestyle changes all at once. If you want to lose weight, you have to pay more attention to what you eat, and how much you exercise.
If you are experiencing a hard time of losing weight, the following advice by three teenagers may help you:
The most important thing when you want to lose weight is eating healthily. Try this: ① Drink more water. Have two glasses before each meal and you will feel too full to eat. ② Eat fruit or vegetables with every meal. Meal times should be salad, eggs or meat and only little bit of bread or rice. Forget about sweets and chocolates. That will only make you fatter!
—Greg
You cannot expect to change your body without changing your lifestyle. If you want to lose weight, you have to make changes. Staying in bed isn't going to help you lose weight. Did you know that just walking for 30 minutes, three days each week, could be enough to help you lose weight Yes, just walking!
—Fred
Last year, I was overweight. I asked my mother to help me eat more healthily. She said I could have less food at meals, and have an apple at school instead of bread only. Every school morning, I woke up at 6 am. to run. Five days of running slowly helps me start losing weight.
—Jenny
Losing weight is about improving your health and feeling better, and every person is different. You can, and will, make it happen!
(1) According to Greg. We shouldn't eat _____ if we want to lose weight.
A．bread B．meat C．chocolate D．rice
(2) According to the passage, there are many ways to help lose weight EXCEPT (除……之外) _____.
A．drinking water before each meal
B．sleeping less than eight hours
C．exercising for at least three days a week
D．eating less at each meal
(3) What is the right way to change your lifestyle
A．Don't worry too much about your diet.
B．Make changes as quickly as possible.
C．Try not to eat meat at all.
D．Try to make small changes each day.
(4) From the passage, we know that _____.
A．only exercising can help you lose weight
B．you can lose weight without changing your lifestyles
C．Fred thinks it's possible to lose weight by walking once a week
D．losing weight has to do with your health and feeling
(5) What is the main idea of the passage
A．How to lose weight healthily. B．How to change lifestyles.
C．How to feel good every day. D．What a healthy diet is.
（10分） Do you eat meat very often Believe it or not, there are people who don't eat meat. They're called vegetarians.
Vegetarianism seems to be becoming more popular in China. Here in Beijing, there are now restaurants that only have vegetable dishes, such as Veggie Table in Wudaoying Hutong. But when I first came here in 2009, there were not many restaurants like this.
I'm not a vegetarian myself, but I have many friends who are vegetarian. Vegan means they don't eat any animal food at all-not only meat but also dairy and eggs. They don't even wear leather (皮革) clothing. They will sometimes eat "burgers" made out of tofu. Vegans usually choose this lifestyle because they don't want to hurt animals.
(1) What does the word "vegetarian" mean
A．Vegetables that people like
B．People who don't eat meat
C．People who like meat very much
D．Vegetables that people don't eat
(2) The writer uses the Beijing vegetarian restaurants to show that
A．there were no vegetarians in China before
B．China has the most vegetarian restaurants
C．vegetarianism is becoming popular in China
D．there have been great changes in Beijing since 2009
(3) Which of the following may a vegan eat
A．Fish B．Milk C．Eggs D．Tofu
(4) Vegans choose this lifestyle because
A．they can become healthier by not eating meat
B．they hope to protect animals
C．they want to be different from others
D．they can spend less money than vegetarians
(5) What do we know about the writer
A．He isn't a vegetarian.
B．He likes leather clothing.
C．He doesn't like eating animal food.
D．He doesn't have any vegetarian friends.
（10分） Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. Eat healthy snacks. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals.
Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. This will give your body a chance to digest (消化) most of the food before you rest for the next 8-10 hours.
(1)
A．Eat with others.
B．Eat more every meal.
C．Try to eat dinner at least 3 hours before you go to bed.
D．You will be smarter after eating breakfast.
E．Ask yourself if you are really hungry.
F．But this doesn't mean that you can eat a bag of chips instead of a meal.
(2)
A．Eat with others.
B．Eat more every meal.
C．Try to eat dinner at least 3 hours before you go to bed.
D．You will be smarter after eating breakfast.
E．Ask yourself if you are really hungry.
F．But this doesn't mean that you can eat a bag of chips instead of a meal.
(3)
A．Eat with others.
B．Eat more every meal.
C．Try to eat dinner at least 3 hours before you go to bed.
D．You will be smarter after eating breakfast.
E．Ask yourself if you are really hungry.
F．But this doesn't mean that you can eat a bag of chips instead of a meal.
(4)
A．Eat with others.
B．Eat more every meal.
C．Try to eat dinner at least 3 hours before you go to bed.
D．You will be smarter after eating breakfast.
E．Ask yourself if you are really hungry.
F．But this doesn't mean that you can eat a bag of chips instead of a meal.
(5)
A．Eat with others.
B．Eat more every meal.
C．Try to eat dinner at least 3 hours before you go to bed.
D．You will be smarter after eating breakfast.
E．Ask yourself if you are really hungry.
F．But this doesn't mean that you can eat a bag of chips instead of a meal.
（10分） A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits. Here are some tips.
Family meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Healthy snacks (零食)
Kids, especially younger ones, will eat mostly what they can get at home. That's why it's important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole -grain biscuits.
Being a good example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding (避免) fast food and sweet drinks, you are sending the right message.
No shouts about food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods (方式，方法).
Get kids included (参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
(1) What is the author's attitude(态度) toward snacks
A．Snacks shouldn't be eaten.
B．Healthy snacks can be accepted (接受).
C．Kids can only have snacks at home.
D．It's not necessary to have snacks at home.
(2) The best way for parents to encourage a healthy diet is _____.
A．to have family meals B．to eat unhealthy food
C．to be a good example D．to get kids included
(3) What does the underlined phrase "the right message" mean
A．Being a good cook. B．Healthy eating habits.
C．Eating fast food. D．Cooking at home.
(4) What should parents do if kids dislike to eat healthy food
A．Explain how healthy it is.
B．Try cooking it in a different way.
C．Just eat out.
D．Shout at kids to let them eat healthy food.
(5) Why should parents get kids included (参与) when they make the decision about food
A．To let kids eat anything they like.
B．To help kids become a wonderful cook.
C．To help kids make good decisions by themselves.
D．To follow kids' dicisions about what to eat.
四、填空题（共1题，共10分）
（10分） No man can change the weather. Nobody can [k n tr l] the weather. But if we study (careful) the signs around us, we can tell the weather will be like the following days.
For many (century) people have studied the weather and tried to make weather reports. Sometimes the things far away like hills don't seem to be very [kl (r)]. This is a sign of much water vapor (蒸汽) in the air, and rain may come.
If some birds fly high, fine weather is (come). But if they fly near the ground, rainy snowy weather is on the way. It is maybe because their food, the insects, fly very low.
a frog comes out in the morning just at sunrise, then the day will be warm. But if the frog (appear) in the evening, the next day will be a wet day. If the sunset is mostly red in color, then the following day will be fine. If a rainbow turns up in the morning, it is [ p s bl] that rainy weather will come.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
五、写作题（共1题，共15分）
（15分）保持健康的体魄，拥有健康的生活方式对于我们每个人来说都很重要。请以 How to Keep Fit 为题，从健康饮食、体育锻炼和养成良好的生活习惯等方面着手，写一篇不少于 50 词的短文。要求内容全面，表达正确、流畅。
提示词语：exercise, sleep, food and drink
提示问题：Do you think it is important to keep healthy
What are your suggestions on a healthy diet (饮食)
What other suggestions will you give
How to Keep Fit
答案
一、选择题（共20题，共20分）
1. 【答案】D
【解析】本题考查物主代词。根据第一个空格后有名词 hat，可知此处应该用形容词性物主代词，排除：A；C。第二个空格后无任何成分，所以应该用名词性物主代词，排除 B。句意：这不是他的帽子。我认为是她的。故答案选 D。
【知识点】his、hers
2. 【答案】C
【解析】考查形容词。根据句意：——喝醉以后去潜水是很危险的。——确实是这样的，这会增加你交通事故的风险。
【知识点】名词辨析、risk
3. 【答案】B
【知识点】fall asleep、sleepy
4. 【答案】D
【知识点】名词辨析、fever
5. 【答案】C
【解析】考查动词辨析。promise 承诺，许诺；remember 记得；regret 后悔。句意：——汤姆，你的学校作业进行得怎么样了？——不是那么糟糕。我很遗憾没有接受你的建议。regret (not) to do 意为“后悔（没有）做某事”。
【知识点】regret
6. 【答案】C
【解析】考查动词词义辨析。句意:当玛丽看到她最喜欢的电影明星时，她难以控制她激动的情绪。discover 意为“发现”; increase 意为“增长”; control 意为“控制”; improve 意为“提高”。故选 C。
【知识点】control
7. 【答案】A
【解析】考查不定代词。——戴维，我的伞在哪里？——我不知道。它不在这里。也许有人拿错了把它拿走了。everybody，每个人；anybody 任何人；nobody 没有人；somebody 某人；此题根据句意： ——也许有人拿错了把它拿走了。有人指某人应该用 somebody。
【知识点】somebody
8. 【答案】D
【解析】考查名词。A 项意为“车”；B 项意为“书”；C 项意为“铅笔”；D 项意为“电话”。句意：120 是电话号码。根据常识可知 120 是电话号码。
【知识点】telephone(phone)、名词辨析
9. 【答案】B
【解析】考查代词。her 为形容词性物主代词，意为“她的”，第一空填入 her 作定语修饰名词 ruler；hers 为名词性物主代词，意为“她的”，hers=her ruler 表述“她的尺子”，第二空填入 hers 在句中作主语。句意：——这是她的尺子吗？——不，她的尺子在那边。
【知识点】her、hers
10. 【答案】C
【解析】考查形容词词义辨析。句意：这个男孩是如此的困倦，他眼睛睁不开了。tiny 小的；silent 安静的；sleepy 困倦的；hungry 饥饿的。根据题意，可知只有 sleepy 符合题意。
【知识点】sleepy、形容词辨析
11. 【答案】C
【解析】考查形容词词义辨析。句意：这份工作对吉娜来说太无聊、太难了。所以她觉得又累又困。A. 放松的；B. 兴奋的；C. 困倦的；D. 无意义的。根据空前为 and，表并列，因此 and 前后的内容应该保持一致，所以应该是又累又困的。
【知识点】sleepy
12. 【答案】B
【解析】考查动词的辨析。behave 为动词，意为“表现”；dare 为动词，意为“敢”，dare to do sth. 表示“敢做某事”；cancel 为动词，意为“取消”；knock 为动词，意为“敲”。句意：她勇敢，敢于面对任何危险，许多人钦佩她的勇气。分析句意可知空处应选 B 项。
【知识点】dare
13. 【答案】B
【解析】考查形容词和动词。句意：——安静的音乐使我困倦。——让我们听摇滚乐吧。sleep，动词，睡觉；sleepy，形容词，困倦的；relaxing，形容词，放松的；to relax，不定式，放松。由固定搭配“使某人怎样 make sb. do sth./ adj.”排除 D 项。由回答“Let's listen to rock music”可知，他现在还没睡着，故 A 不符合题意。空格处的形容词作宾补，补充说明宾语 me 的状态，relaxing 修饰物，故排除。
【知识点】sleepy
14. 【答案】D
【解析】考查情态动词。句意“你今天下午不应该来参加会议。”情态动词 should 后用动词原形 A，C 不正确。含有情态动词 should 的句子，变否定句在 should 后加 not，缩写为 shouldn't。B 不正确。
【知识点】表示责任义务、情态动词后加动词原形
15. 【答案】D
【解析】因此，正确答案是D。
【知识点】名词辨析、have+疾病、fever
16. 【答案】C
【知识点】need、keep
17. 【答案】A
【解析】考查主将从现及被动语态。根据该句为含有 if 引导的条件状语从句的复合句，根据“主将从现”原则，主句为一般将来时态，可知从句为一般现在时态。又知从句的主语 it 代指 the environment in wetlands，是谓语动词 harm 的承受者，二者形成被动关系，故确定为被动语态，故从句的谓语动词为一般现在时态的被动语态，其结构为 is/ am/ are+过去分词，故填入 is harmed。
【知识点】一般现在时的被动语态、条件状语从句、harm
18. 【答案】B
【解析】考查形容词。句意：我昨晚睡得不好，所以第二天就觉得困了。happy “感到（或显得）快乐的；高兴的；给予（或带来）快乐的；使人高兴的；幸福的；表示祝愿，如 Happy Birthday 生日快乐、Happy New Year 新年好等”；sleepy“困倦的；瞌睡的；安静的；冷清的；不热闹的”；proud“骄傲的；自豪的；得意的；满足的；引以为荣的；令人自豪的；傲慢的；骄傲自大的”；relaxed“放松的；冷静的；镇定的；安静的；自在的；不加以拘束的”。
【知识点】sleepy、形容词辨析
19. 【答案】A
【知识点】cheer、cheerful、sb. be +adj.+to do sth.
20. 【答案】D
【解析】can't 不可能；mustn't 禁止，绝不；shouldn't 不应该；needn't 没必要。句意：——我必须今天上交报告吗？——不，没必要。你可以明天上交。
【知识点】need
二、完形填空（共1题，共15分）
21. 【答案】
(1) D
(2) A
(3) A
(4) C
(5) C
(6) C
(7) A
(8) B
(9) A
(10) C
(11) B
(12) C
(13) D
(14) D
(15) A
【知识点】beat、动词辨析、impossible、hard、形容词辨析、wrong、improve、music、cheer、boy、wonder、idea、名词辨析、个人经历 (Personal experiences)、nervous、easy、nothing、secretly、肯定句、stop、记叙文
三、阅读理解题（共4题，共40分）
22. 【答案】
(1) C
(2) B
(3) D
(4) D
(5) A
【解析】
(1) 细节理解题。根据文章中的第三段的后两句：Forget about sweets and chocolates. That will only make you fatter! 可知根据 Greg 的话，如果我们想减肥，就不应该吃巧克力。
(2) 细节理解题。根据文章中的第二段的第二句和第三句：Try this: ① Drink more water. Have two glasses before each meal and you will feel too full to eat. 可知饭前喝水有助于减肥。排除 A 选项。根据文章中的第四段的倒数第二句：Did you know that just walking for 30 minutes, three days each week, could be enough to help you lose weight 可知每周至少锻炼三天能够帮助减肥。排除 C 选项。根据文章中的倒数第二段的第三句：She said I could have less food at meals, and have an apple at school instead of bread only. 可知少吃东西可以帮助减肥。排除 D 选项。
(3) 推理判断题。本文主要讲述了减肥的困难期间，我们在生活方式上应该做出的小改变。可以推断出改变生活方式的正确方法是试着每天做一些小的改变。
(4) 细节理解题。根据文章中的最后一段的第一句：Losing weight is about improving your health and feeling better, and every person is different. 可知减肥与你的健康和感觉有关。
(5) 主旨大意题。本文主要介绍了三个青少年所描述的关于自己减肥期间所使用的健康减肥方式。也就是告诉我们如何健康的减肥。
【知识点】细节理解、主旨大意、推理判断、健康饮食 (Healthy diet)、记叙文
23. 【答案】
(1) B
(2) C
(3) D
(4) B
(5) A
【解析】
(1) 细节题。
根据文章第一段 there are people who don't eat meat. They're called vegetarians. 故正确答案为 B。
(2) 细节题。
根据主旨句 Vegetarianism seems to be becoming more popular in China. 可知，故 C 项正确。
(3) 细节题。
根据 They will sometimes eat "burgers" made out of tofu. 可知，故 D 项正确。
(4) 细节题。
根据文章最后的 Vegans usually choose this lifestyle because they don't want to hurt animals. 故正确答案为 B。
(5) 推断题。
本文 I'm not a vegetarian myself，故正确答案为 A。
【知识点】细节理解、记叙文、健康饮食 (Healthy diet)
24. 【答案】
(1) A
(2) E
(3) D
(4) F
(5) C
【知识点】细节理解、健康饮食 (Healthy diet)、说明文
25. 【答案】
(1) B
(2) C
(3) B
(4) B
(5) C
【解析】
(1) 本文介绍了你可以采取措施帮助孩子改善健康饮食和鼓励良好的饮食习惯。包括家庭膳食，零食，做个好榜样，改变烹饪方法，让孩子们参与关于做食物的决定。
细节理解题。由第三段 Healthy snacks(零食)可知健康的零食是可以的。故答案选 B。
(2) 细节理解题。由 The best way for you to encourage healthy eating is to eat well yourself. 可知父母鼓励健康饮食的最好方法是自己做出榜样。故答案选 C。
(3) 词义猜测题。由上一句 By eating fruits and vegetables and avoiding (避免) fast food and sweet drinks，可知通过每天吃水果和蔬菜，避免吃快餐和甜饮料，可知此处应该是：你会传递正确的信息。故答案选 B。
(4) 细节理解题。由 This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式，方法). 可知，当孩子们不喜欢吃健康食物时，家长们可以改变烹饪的方式。故答案选 B。
(5) 细节理解题。根据最后一句 It can help them to make good decisions on their own about the foods they want to eat. 可知父母在做食物的决定时应该包括孩子是为了帮助孩子们自己做选择。故答案选 C。
【知识点】说明文、细节理解、健康饮食 (Healthy diet)、猜测词义
四、填空题（共1题，共10分）
26. 【答案】
(1) control
(2) carefully
(3) what
(4) centuries
(5) clear
(6) coming
(7) or
(8) If
(9) appears
(10) possible
【知识点】三单、century、说明文、现在进行时表将来、if、control、possible、carefully、clear、what、天气 (Weather)、or
五、写作题（共1题，共15分）
27. 【答案】How to keep fit
As we know, it is important for us to keep healthy and have a healthy life. How to keep fit First, we should healthy food, such as apples, vegetables and so on. We mustn't eat junk food, which is bad for our health. Second, to do sports is necessary for us. We can run and play ball games. Last, it is useful for us to have a good living habit. We should go to bed early and get up early. We must wash our hands before meals. What's more, we should brush our teeth twice a day.
【知识点】记叙文、命题作文、健康饮食 (Healthy diet)、谈论个人看法感受