2022-2023学年高三英语二轮复习专题练习专题十四 七选五（21张PPT）
文档属性
| 名称 | 2022-2023学年高三英语二轮复习专题练习专题十四 七选五（21张PPT） |  | |
| 格式 | docx | ||
| 文件大小 | 49.0KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-02-23 19:54:14 | ||
图片预览
文档简介
专题十四 七选五
一、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you ever feel really afraid of failing Do you think you have to be perfect all the time Do you get very upset over small mistakes that you think you made and then imagine that makes the whole thing you are working en wrong ①________
Perfectionists think that if they don't act perfectly, they are really bad or worthless. ②________ For example, you imagine other people judge you very harshly for very small mistakes. Perfectionists set really unrealistic goals for themselves, such as, I will make honor roll every year or never miss a step in that dance sequence. ③________ This kind of thinking means you view situations as all good or all bad-nothing in between.
④________ The first step is to help them identify their thoughts about a situation that's distressing. They are advised to ask themselves, "What is going through my mind right now " Then, if their next thought is along the lines of all-good or all-bad thinking such as "l made a mistake and now my project is ruined," it is suggested that they ask themselves something about that thought. They could ask, "Is there a way to see my situation as not all good or bad, but as something in between
Setting realistic goals sounds like a crucial part of trying to avoid perfectionism, while still being motivated to do well. Yes, contrary to what most people think, you can still become very successful without being a perfectionist! ⑤________ They can fail at a task and more easily bounce back from that failure.
A. If you do, then you are probably a perfectionist
B. So what can people do to help change the way they think
C. Perfectionists sometimes avoid challenges for fear of failing
D. When they don't meet these goals, they feel it's a catastrophe
E. They appreciate success without linking it so rigidly to their self-worth.
F. Positive strivers set realistic goals and enjoy challenging themselves.
G. They usually think others also use the same unreasonably high standards to judge them.
二、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When you are anxious and stressed, you could add an “emotional workout” to your self-care regimen(养生法). “ It’s like working out prevents high blood pressure and heart disease. ①________” says Emily Anhalt, a clinical psychologist. Here are some expert-backed exercise to help you begin.
Annoyed with a loved one Practice the “self-reflection push-up. ”
Feeling hurt, annoyed or angry with someone else's behavior might reflect something. ②________ Anhalt suggests practicing an exercise she calls the “self-reflection push-up. ” This push-up uses the “3Js, which stand for join, jealous(嫉妒）and judge” to guide you. Ask yourself if the other person’s behavior is something you also do (join), are envious of (jealous) or criticize (judge). For instance, if you’ve annoyed with your friend for being selfish, you might realize that you’ve behaved the same way.
③________ Befriend tough emotions.
As humans, we’re born to avoid pain. When uncomfortable emotions arise, we may try to distract(分散) ourselves from feeling bad. We may wander through social media or on Netflix. These strategies are called “defenses”. However, we can’t merely rely on defenses. ④________
When upset emotions arise, try to befriend your feelings. Start by naming your emotions, a technique psychologists call “affect labeling.” The goal isn’t to change the emotion, but to bring awareness to how it feels in the moment. ⑤________ By understanding them, we can uncover the cause of suffering.
A. Feeling down
B. Unsatisfied with a bad result
C. That’s what we dislike about ourselves.
D. Emotional fitness can benefit stress management.
E. Therefore, we can make use of them to cheer us up.
F. To conclude, symptoms like anxiety are the body5s alarm system.
G. Without feeling our emotions, our ability to process them will be influenced.
三、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
As is well known, making art is good for your health. It can reduce stress and improve your spirit. ①_____ All you need to do is just spare some time to make art in your daily life. And the more you do it, the better. Here’re some tips to help you kick—start your creative art habit.
②_____ In fact, there’re no differences in health outcomes between those who are identified as experienced in art and those who aren’t. So no matter your level, you could feel all the good things that come with making art.
Figure out your mode of creative expression. There’re many choices available: painting cooking, baking, woodworking, sewing—the sky’s the limit. Keep an open mind. Anything that sets off your creative mind is good for you. ③_____ Mix it up—do whatever you’re in the mood for.
Focus on the making and let go of expectations. Once you have your art materials, here comes the fun part. Let yourself get lost in the process and just play. It’s the physical act of making art that causes those feelings of stress relief and positive spirit, not what you make. ④_____
Think about making art like any healthy habit. Just as you make time to exercise and hang out with friends, you should make time for your artistic creation. You don’t even need a few hours. ⑤_____ In addition to carving out time, carve out a physical space for art. You could set up a corner table for your art supplies. If space is an issue, put them all in a container that’s easily accessible.
A.Improve yourself with regular practice.
B.Don’t require yourself to have great skills.
C.And don’t feel like you have to stick to one thing.
D.However, developing interest in art takes little time.
E.Doing just 10 minutes of art each day can do wonders.
F.But you don’t have to be a full-time artist to get these benefits.
G.So, you don’t even need to finish what you’re making to feel those health benefits.
四、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
During the process of learning English, we students are bound to run across a variety of difficulties. When I was in senior high school, vocabulary was the biggest headache for me. There were always a sea of new words for me to cope with. Apparently, I couldn’t interpret the hidden meaning of a complex sentence, much less a well-written text. Worse still, I couldn’t memorize the new words. ①________ Hopefully, he offered me some important suggestions, which have helped me out. Here are some practical tips I’d like to share with you.
Read more. ②________ Be consistent. As well as improving your vocabulary, you’ll also keep updated and backdated, your general knowledge will increase, and you’ll be an intelligent, well-rounded person.
③________ Dive in. Read entries for words you aren’t yet familiar with. This requires the ownership of a quality dictionary to make it more interesting, so look for a dictionary that has lengthy explanations on the origins and uses of words，as these will go a long way to help you remember the word and enjoy using your dictionary.
Try to guess the words in context. When you see an unfamiliar word, do not skip over it impatiently. Try to puzzle out its possible meaning in the context of the sentence, then look it up in the dictionary and confirm its definition. ④________
As for memorizing the words, figure out the spelling rules and classify them in chunks.
Learning is endless. To be a lifelong learner definitely requires a lot. ⑤________ Creating habits to help us learn and use the most accurate words in our language will make it easier to communicate, write, and think.
A.Read the dictionary.
B.A dictionary counts.
C.Later, I turned to my English teacher for help.
D.This is the most effective way for me, I should say!
E.As a result, I was much troubled by my limited vocabulary.
F.But we can become a learned person by building our vocabulary.
G.Try to read at least one book and several magazines every week.
五、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Take a battlefield tour of WW I in 1917
On Labor Day, I watched a British movie named 1917. As indicated by the title, 1917 is set in the disorder and confusion of World War I. ①______, separating British and German troops.
Two British young soldiers, Blake and Schofield, are awakened from what could have only been a few minutes of sleep. ②______. A few miles away, another company(连队) including Blake's brother, has planned an attack in a few hours, designed to push the Germans back even farther following a recent retreat(撤退). However, recent intelligence suggests that the retreat is a trick that will land them in an ambush(埋伏) that will cost thousands of British lives. ③_____, so Blake and Schofield are ordered to head on foot to that company in order to call off the attack before it can start, a journey that, will force them to travel through the enemy territory. They witness carnage(大屠杀), and one of them happens to stick his hand into the open wound of a dead body.
The movie is not only known for its unbroken shot(连续镜头) but also for its adaptation of a true story from its director Sam Mendes' grandfather. Through the eyes of Blake and Schofield, the movie shows the horror of a war that cost the lives of countless innocent people. As US scientist Benjamin once said, "④______."
Through this classic and moving movie, we can learn the preciousness of peace and the evil of war. ⑤______. We ought to always think about how we can prevent war and how we can achieve peace.
A. It can lead to disorder
B. The radio line was down
C. They join the army during World War I
D. There never was a good war, or a bad peace
E. They are ordered to report for a new assignment
F. We also know that we should always try our best to defend the former
G. It takes place in and around the so-called "no man's land" in northern France
六、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Praise is like sunlight to the human spirit: we cannot flower and grow without it. And yet, while most of us are only too ready to apply to others the cold wind of criticism, we are somehow reluctant to give our fellows the warm sunshine of praise.
①______ Perhaps it's because few of us know how to accept compliments gracefully. Instead, we are embarrassed and shrug off the words we are really so glad to hear. Because of this defensive reaction, direct compliments are surprisingly difficult to give. That is why some of the most valued pats on the back are those which come to us indirectly, in a letter or passed on by a friend.
It's especially rewarding to give praise in areas in which effort generally goes unnoticed or unmentioned. ②_____ A cook is praised for a perfect meal. But do you ever tell your laundry manager how pleased you are when the shirts are done just right Do you ever praise your paperboy for getting the paper to you on time 365 days a year
Praise is particularly appreciated by those doing routine jobs: gas station attendants, waitresses-even housewives. ③_____ Since so often praise is the only wage a housewife receives, surely she of all people should get her measure.
④_____ It only takes a moment's thought and a moment's effort perhaps a quick phone call to pass on a compliment, or five minutes spent writing an appreciative letter. It is such a small investment and yet consider the results it may produce. ⑤______
So, let's be alert to the small excellences around us and comment on them. We will not only bring joy into other people's lives, but also, very often, add happiness into our own.
A. We are accustomed to accepting praise.
B. A student is ignored despite his good work.
C. To give praise costs the giver almost nothing.
D. It's strange how cautious we are about praising
E. Shakespeare said, "Our praises are our wages."
F. An artist gets complimented for a glorious picture.
G. "I can live for two months on a good compliment," said Mark Twain.
七、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you have watched the amazing Beijing 2022 Winter Olympics, chances are that you have fallen in love with some winter sports and you’re already making sure your equipment is ready for them. ①_____ However, there’s another element to get ready for the slopes (坡)—your body. Even if you exercise regularly, skiing, snowshoeing or skating challenges your muscles in ways other activities don’t.
②_____ Your metabolism (新陈代谢) increases to warm you up. Your heart and lungs also need to work harder to warm air before it enters your body. Depending on the sport, certain muscles may also be used more frequently compared to activities in other seasons. The good news is that most winter sports involve heart endurance (耐力), muscle strength and muscle endurance. ③_____
But there are still some other things to think about. Skiing and snowboarding are great winter sports that provide a total body workout. ④_____ As anyone who has spent time skiing or snowboarding can prove, after a long day on the slopes, the body becomes extremely tired. ⑤_____ To avoid this, you need to take some time to strengthen your body and improve endurance. Before the winter season, a regular exercise program should include exercises that get the blood running while challenging the entire body, such as stair climbing or running. The intensity should vary from 20—45 minutes at least 3 to 5 days a week. As winter nears, adding a cardio (有氧的) workout longer in duration but lower in intensity can help increase endurance.
A.Maybe you haven’t bought all the equipment.
B.And that is when injuries are more likely to occur.
C.Exercising in the cold decreases your body temperature.
D.You should take advantage of this opportunity to have a rest.
E.Probably, you have got your skis tuned and skates sharpened.
F.All of them are areas that can be trained before the winter season.
G.However, it can be hard on the body the first time you hit the slopes.
八、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
For her 85th.birthday, I gave my mother an iPad. She'd never used a computer. She had a trying relationship with her TV remote control and a poor track record with her cell.
She was interested in a tablet because she knew people who had them. ①_____ Otherwise, she'd one day find herself in a computerized kitchen, "unable to open a can of soup".
Our first task was email. She quickly learned the fundamentals. ②_____
Next, we tackled Netflix. Mom was a movie lover with an appetite for thrillers. She was astonished by the amount of thrillers that Netflix has on offer. One Saturday she called because she was having trouble logging onto Netflix. ③_____ "They probably have fewer people working as it's a long weekend," she told me.
She learned to Zoom and FaceTime. She experimented with podcasts. She started emailing her grandchildren.
④_____ So we downloaded the library app and signed her up for an e-card. Now she regularly downloads e-books herself. When they are not immediately available, she puts them on hold and forgets about them.
We speak on the phone every day. Now, we also FaccTime, Zoom and email. She powers through e-books, marveling (惊叹) that she can check them out in the middle of the night. She watches TV series. She knows what's trending. But she has not yet successfully surfed the Net.
I can't wait for the day when we can sit down in person and surf the Net together. Meanwhile, it's great to see how much her confidence has grown. ⑤_____ "I've made a resolution," she announced. "I'm going to learn how to operate every piece of technology in the apartment—including the TV remote."
A.Mom is a reader.
B.Reading is difficult.
C.Yesterday, she FaceTimed me.
D.I suggested it might require an update.
E.And she believed that she must keep up with technology.
F.So it's apparent that email is by no means important in our daily life.
G.But she couldn't see the point of emailing when she could phone or visit in person.
九、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Having a vegetable garden offers many health benefits. Here are reasons why a home vegetable garden beats even the farmers' market when it comes to your health and well-being.
①_______. Gardening is very physical. What makes gardening better than a gym workout is that it happens outdoors with fresh air and sunshine. Whether you are weeding in the down- ward dog position, or digging bags of soil, a garden delivers the full gym experience, from cardio right down to yoga.
Your garden provides you with a raw diet. Most homegrown crops taste better than store-bought, but no vegetable takes this to the next level like sweet peas. ②_______, but most gardeners find that even a few vines （藤）are worth the space. A handful of freshly-shelled, raw sweet peas bursting into your mouth on a summer morning have few rivals in the food kingdom.
③_______. The average consumer remains at the mercy of the produce buyer at the local market, but once the home gardener discovers the diversity of colors and tastes that can be homegrown, a nutrient-rich vegetable choice opens up. Heirloom （原种的） tomatoes range color from deep purple and nearly black to golden yellow and pale white. Besides the color there is another benefit. ④_______.
Your garden allows you to give. ⑤_______, but nothing feels as great as when you share food. Imagine how it feels for others to receive fresh homegrown vegetables. A basket of heir- loom cherry tomatoes can disappear faster than a box of donuts deep fried in fat.
A. It's nice to receive gifts
B. We know that it feels good to give
C. Your garden lets you eat the rainbow
D. The vegetable garden makes you a chef
E. Growing vegetables helps you take exercise
F. Experts may not recommend sweet peas for small gardens
G. Nutritionists agree that colorful vegetables are rich in nutrition
十、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
We need to be conscious of the fact that people around us influence us in subtle ways that may encourage us, or hamper it. Motivational speaker Jim Rohn famously said, "You're the average of the five people you spend most of your time with". ①______
If this "circle" of people is goal-driven, and encouraging, we can experience a positive impact on our actions. On the other hand, if the people around us are negative and restrictive, we may subconsciously "live-up" to these qualities and stop our own personal growth in the process.
②______
How do you identify who is influencing you Be mindful of the conversations you have with people and the activities you engage in with them. What are the opinions that dominate in your social group ③______If there is a discrepancy between what you are and where you want to be, look at your circle of five and you will see how instrumental they are in influencing your path. Identify and exclude time and energy vampires from your circle of five.
Nourish your circle
Once you identify the people who belong to your reference group, it is important to nourish these relationships. ④_____ Different individuals evolve at a different pace. The important part is to be aware of this living and changing "circle of five". Of course, five is a rough guide. It could be slightly more or less. Let this circle of five motivate you, help you gain courage, and take the right actions.
⑤______ Play this role sincerely and demonstrate a growth mindset to anyone who lists you as part of their circle of five.
A. Know your circle
B. Dominate your circle
C. Over time, this core circle may change.
D. It means that this "circle" can help you live a better life.
E. The influence of those around us can be quite significant.
F. Also remember, just like others influence you, you also have an influence on others.
G. What are the similarities between you and the five people you are constantly close to
答案以及解析
一、
答案：①-⑤AGDBF
解析：本文是一篇说明文。文章主要介绍了完美主义者的特征以及如何改变完美主义者的思维。
①根据前文“Do you ever feel really afraid of failing Do you think you have to be perfect all the time Do you get very upset over small mistakes that you think you made and then imagine that makes the whole thing you are working on wrong (你曾经真的害怕失败吗？你认为你必须一直保持完美吗？你是否会因为你认为自己犯了一些小错误而非常沮丧，然后想象这会让你正在做的整个事情都错了？)”可知，如果有以上的现象，你有可能是一个完美主义者。所以选择项A“If you do, then you are probably a perfectionist.(如果是的，那么你可能是一个完美主义者。)”符合上下文语境。故选A。
②根据前句“Perfectionists think that if they don’t act perfectly, they are really bad or worthless. (完美主义者认为，如果他们表现得不完美，他们就真的很糟糕或毫无价值。)”和后句“For example, you imagine other people judge you very harshly for very small mistakes.(例如，你想象其他人会因为你的一个小错误而严厉地批评你。)”可知，完美主义者认为不但自己要求完美，还会认为别人都以高标准来评判他们。所以选择项G“They usually think others also use the same unreasonably high standards to judge them. (他们通常认为别人也用同样不合理的高标准来评判他们。)”符合上下文语境。故选G。
③根据前句“Perfectionists set really unrealistic goals for themselves, such as, I will make honor roll every year or never miss a step in that dance sequence. (完美主义者给自己设定的目标非常不切实际，比如，我每年都要上荣誉榜，或者在舞蹈中从不错过一步。)”和后句“This kind of thinking means you view situations as all good or all bad—nothing in between. (这种思维意味着你认为情况不是全好就是全坏——没有介于两者之间。)”可知，如果完美主义者没有达到给自己设定的目标，就会认为很糟糕。所以选择项D“When they don’t meet these goals, they feel it’s a catastrophe. (当他们没有达到这些目标时，他们会觉得这是一场灾难。)”符合上下文语境。故选D。
④空处为本段主旨句。根据后文“The first step is to help them identify their thoughts about a situation that’s distressing. They are advised to ask themselves, “What is going through my mind right now ” Then, if their next thought is along the lines of all-good or all-bad thinking such as “I made a mistake and now my project is ruined,” it is suggested that they ask themselves something about that thought. They could ask, “Is there a way to see my situation as not all good or bad, but as something in between ”(第一步是帮助他们确定自己对令人痛苦的情况的想法。建议他们问自己：“我现在在想什么 ”然后，如果他们的下一个想法是完全好的或完全坏的，比如“我犯了一个错误，现在我的项目被毁了”，建议他们问问自己关于这个想法的一些事情。他们可能会问：“有没有一种方法可以让我的处境不完全是？”)”可知，本段主要介绍如何帮助改变完美主义者的思维方式。所以选择项B“So what can people do to help change the way they think (那么，人们能做些什么来帮助改变他们的思维方式呢？)”符合题意。故选B。
⑤根据前文“Setting realistic goals sounds like a crucial part of trying to avoid perfectionism, while still being motivated to do well. Yes, contrary to what most people think, you can still become very successful without being a perfectionist! (设定现实的目标听起来像是避免完美主义的一个关键部分，同时仍然有动力做好。是的，与大多数人的想法相反，你仍然可以变得非常成功，而不是一个完美主义者!)”和后句“They can fail at a task and more easily bounce back from that failure.(他们可以在任务中失败，并且更容易从失败中恢复过来。)”可知，这里介绍完美主义者与积极奋斗者对待目标的态度。所以选择项F“Positive strivers set realistic goals and enjoy challenging themselves. (积极奋斗者设定现实的目标，喜欢挑战自我。)”符合上下文语境。故选F。
二、
答案：①-⑤DCAGF
解析：这是一篇说明文。作者认为人们在感到焦虑和紧张的时候，可以进行情绪锻炼，并提出了几种具体的情绪锻炼的方法。
①根据上文"It's like working out prevents high blood pressure and heart disease.就像锻炼可以预防高血压和心脏病一样) "可推知下文讲的是情绪锻炼对压力和紧张是有益的，这与D项"Emotional fitness can benefit stress management (情绪健康对情绪管理有好处)"符合题意，故选D项。
②根据上文"Feeling hurt, annoyed or angry with someone else's behavior might reflect something.(对他人的行为感到受伤、生气或愤怒可能会反映出我们不喜欢自己的地方)”可知，我们不喜欢朋友的那些行为,也是我们不喜欢自己的地方。C项"That's what we dislike about ourselves(这是我们不喜欢我们自己的方面) "符合题意，故选C项。
③根据下文"Befriend tough emotions.(和难过的情绪做朋友) "可推知上文提到了难过情绪，A项"Feeling down (情绪低落 )"符合题意，故选A项。
④根据本段标题"Befriend tough emotions(和难过的情绪做朋友)"以及上文"However, we can't merely rely on defenses(然而，我们不能仅仅依赖于防御)推知，如果不能感知情绪，即和难过的情绪做朋友，处理情绪问题的能力就会受到影响，导致只能依赖防御。G项"Without feeling our emotions, our ability to process them will be influenced.(没有感知到我们的情绪,我们处理情绪的能力会受到影响) "符合题意，故选G项。
⑤根据下文"By understanding them, we can uncover the cause of suffering(理解了这些，我们就能发现痛苦的根源)"可知上文讲的是造成焦虑的原因，F项"To conclude, symptoms like anxiety are the body's alarm system(总之,像焦虑这样的症状是身体的警报系统)"符合题意,故选F项。
三、
答案：FBCGE
解析：①推理判断题。根据下文All you need to do is just spare some time to make art in your daily life(你所需要做的只是抽出一些时间在日常生活中创作艺术。)可知,F项“但你不必是全职艺术家就能获得这些好处。”符合语境。故选F。
②细节理解题。根据下文In fact, there're no differences in health outcomes between those who are identified as experienced in art and those who aren't(事实上,在艺术经验者和非艺术经验者之间,健康结果没有差别。)可知,B项“不要要求自己拥有高超的技能。”符合语境。故选B。
③细节理解题。根据下文Mix it up—do whatever you're in the mood for(混合起来—做任何你想做的事。)可知C项“不要觉得你必须坚持一件事。”符合语境。故选C。
④推理判断题。根据前文Once you have your art materials, here comes the fun part. Let yourself get lost in the process and just play(一旦你有了艺术素材,有趣的部分就来了。让自己迷失在这个过程中,尽情玩乐吧。)可知,G项“所以,你甚至不需要完成你正在做的事情就可以感受到这些健康益处。”符合语境。故选G。
⑤推理判断题。根据前文You don't even need a few hours.(你甚至不需要几个小时。)可知,E项“每天只做10分钟的艺术可以创造奇迹。”符合语境。故选E。
四、
答案：①-⑤CGADF
解析：这是一篇说明文，文章介绍了一些英语学习的实用建议。
①空前一句“Worse still, I couldn’t memorize the new words.(更糟的是，我记不住新单词)”提到自己的学习困境，结合空后“Hopefully, he offered me some important suggestions, which have helped me out.(满怀希望地，他给了我一些重要的建议，这些建议帮助了我)”可知，空处应是提及向某个人求助，指明空后一句中“he”的具体指代对象，C项“后来，我向我的英语老师求助”符合语境。故选C。
②根据空前“Read more.(多阅读)”可知，本段是讲述多阅读，G项“试着每周至少读一本书和几本杂志”符合语境，故选G。
③空处是段落主题句，根据本段中“Read entries for words you aren’t yet familiar with. This requires the ownership of a quality dictionary to make it more interesting, so look for a dictionary that has lengthy explanations on the origins and uses of words(阅读词条中你不熟悉的单词。这就要求你拥有一本高质量的词典，让它更有趣，所以找一本对单词的起源和用法有详细解释的字典)”可知，本段是关于阅读字典，A项“阅读字典”符合语境。故选A。
④空前“Try to guess the words in context. When you see an unfamiliar word, do not skip over it impatiently. Try to puzzle out its possible meaning in the context of the sentence, then look it up in the dictionary and confirm its definition.(试着猜测上下文中的单词。当你看到一个不熟悉的单词时，不要不耐烦地跳过它。试着在这个句子的上下文中找出它可能的意思，然后查字典并确认它的定义)”描述了阅读中处理生词的方法，结合选项，D项“我应该说，这是我最有效的方法”描述这种方法的作用，D项中的“This”指代上文描述的方法。故选D。
⑤上文“To be a lifelong learner definitely requires a lot.(做一个终身学习者确实需要很多努力)”提到成为终身学习者需要很多努力，结合下文“Creating habits to help us learn and use the most accurate words in our language will make it easier to communicate, write, and think.(养成习惯，帮助我们学习和使用语言中最准确的单词，这将使我们更容易交流、写作和思考)”可知，空处和词汇学习有关，F项“但是我们可以通过扩大词汇量来成为一个有学问的人”符合语境，与上文形成转折关系，故选F。
五、
答案：①-⑤ GEBDF
解析：本文是篇说明文。作者通过对一部反映了第一次世界大战的英国电影《1917》的详细介绍，表达了人们应该阻止战争、珍惜和平的愿望。
①上一句中"1917 is set in the disorder and confusion of World War I."(《1917》的背景是第一次世界大战的无序和混乱)提到了第一次世界大战，选项G"它发生在法国北部所谓的'无人区'及其周围"中的"It takes place"继续说明了一战发生的地点，衔接合理；下一句中的"separating British and German troops."(将英国和德国的军队分隔开了。)表明了空处应该提到了某处地点，而选项G中的"in and around the so-called "no man's land" in northern France"恰好指出了一战发生的地点，符合语意。故选G。
②上一句"Blake and Schofield, are awakened from what could have only been a few minutes of sleep."(两名英国年轻士兵，布莱克和斯科菲尔德，从原本只有几分钟的睡眠中醒来。)提到Blake和Schofield被从睡梦中叫醒了，选项E"他们奉命报到接受新任务"说明了被叫醒的原因，衔接合理，符合语境。故选E。
③根据下一句"so Blake and Schofield are ordered to head on foot to that company in order to call off the attack before it can start, a journey that, will force them to travel through the enemy territory. "(所以Blake和Schofield奉命步行前往那家连队，以便在进攻开始前取消进攻，这将迫使他们穿越敌方领土)可知，空处应该是说明二人奉命步行赶往连队的原因，选项B"无线电线路坏了"，因为无法用电讯设备通知连队取消进攻，只好派二人步行前往，合情合理，符合语境。故选B。
④根据前文的"Through the eyes of Blake and Schofield, the movie shows the horror of a war that cost the lives of countless innocent people."(这部电影通过Blake和Schofield的眼睛，展示了一场夺去无数无辜生命的战争的恐怖。)可知，作者认为战争都是残酷的，都是以牺牲生命为代价的；上一句"As US scientist Benjamin once said"(正如美国科学家本杰明曾经说过的)，结合常识和作者的观点，选项D"从来没有好的战争，也没有坏的和平"是本杰明曾说过的话，也符合语意。故选D。
⑤根据上一句的"Through this classic and moving movie, we can learn the preciousness of peace and the evil of war. "(通过这部经典感人的电影，我们可以了解到和平的珍贵和战争的邪恶。)和下一句的"We ought to always think about how we can prevent war and how we can achieve peace."(我们应该经常思考如何防止战争，如何实现和平。)可知，空处应该是以"we"为主语的句子；选项F中的"also know"与上一句的"learn"相对应；"the former"指的是上一句中的"peace"(和平)，所以选项F是指"我们也知道我们总是应该尽最大的努力来捍卫和平"，与下文句意相连，符合语境。故选F。
六、
答案：①-⑤ DFECG
解析：本文是一篇说明文。文章主要介绍了赞美别人所带来的好处。
①分析设空可知，空处位于段首，是本段的中心句，根据后文"Instead, we are embarrassed and shrug off the words we are really so glad to hear. Because of this defensive reaction, direct compliments are surprisingly difficult to give. That is why some of the most valued pats on the back are those which come to us indirectly, in a letter or passed on by a friend.(相反，我们感到尴尬，对我们真正高兴听到的话不屑一顾。由于这种防御反应，直接的赞美是非常困难的。这就是为什么一些最有价值的鼓励是来自于间接的，来自于一封信或朋友的传递)"可知，本段主要是在讲，我们不会随便赞美他人，所以D项"It's strange how cautious we are about praising.(奇怪的是，我们对赞美是如此谨慎)"符合文意。故选D。
②根据前文"It's especially rewarding to give praise in areas in which effort generally goes unnoticed or unmentioned.(在那些努力通常被忽视或不被提及的领域给予表扬尤其有益)"可知，本段主要讲述了给那些被忽视或不被提及的人以鼓励会更有益，再根据后文"A cook is praised for a perfect meal.(厨师因一顿完美的饭菜而受到表扬)"可知，此处在举反例，所以空处应也是反例，所以F项"An artist gets complimented for a glorious picture.(一位艺术家因一幅辉煌的画而受到称赞)"符合文意。故选F。
③根据后文"Since so often praise is the only wage a housewife receives, surely she of all people should get her measure.(既然赞美常常是一个家庭主妇唯一得到的报酬，那么她当然应该得到她应得的报酬)"可知，赞美常常是有些人得到的唯一报酬。所以E项"Shakespeare said, "Our praises are our wages."(莎士比亚说过:"赞美是我们的工资。")"后句是对本句的进一步说明，符合文意，其中wage为同词复现。故选E。
④分析设空可知，空处位于段首，是本段的中心句，根据后文"It only takes a moment's thought and a moment's effort perhaps a quick phone call to pass on a compliment, or five minutes spent writing an appreciative letter. It is such a small investment and yet consider the results it may produce.(这只需要片刻的思考和片刻的努力，也许是一个快速的电话传递赞美，或花五分钟写一封感激的信。这是一笔很小的投资，但考虑一下它可能产生的结果)"可知，赞美他人不需要什么代价，所以C项"To give praise costs the giver almost nothing.(给予赞美者几乎不需要付出任何代价)"符合文意。故选C。
⑤分析设空可知，空处位于段尾，应该是对前文的总结或者前句的说明，根据前文"It is such a small investment and yet consider the results it may produce.(这是一笔很小的投资，但考虑一下它可能产生的结果)"可知，后文应写后果，所以G项""I can live for two months on a good compliment,"said Mark Twain.(马克·吐温说过："只凭一句赞美的话我就可以充实地活上两个月。")"符合文意。故选G。
七、
答案：ECFGB
解析：①推理判断题。E项"Probably, you have got your skis tuned and skates sharpened.(也许,你的滑雪板已经调好了,冰鞋也磨快了。)"与上文"If you have watched the amazing Beijing 2022 Winter Olympics, chances are that you have fallen in love with some winter sports and you're already making sure your equipment is ready for them.(如果你观看了令人惊叹的北京2022年冬奥会,很可能你爱上了一些冬季运动,并且你已经开始确保你的装备准备好了。)"中的"making sure your equipment is ready"呼应。故选E。
②推理判断题。根据后文"Your metabolism(新陈代谢) increases to warm you up. Your heart and lungs also need to work harder to warm air before it enters your body.(你的新陈代谢增加使你暖和起来。在空气进入身体之前,你的心脏和肺也需要更加努力地加热空气。)"可知,这两句话承接了C项"Exercising in the cold decreases your body temperature. (在寒冷中锻炼会降低你的体温。)"因为有前文的"decreases your body temperature",才会有后文的"warm you up"。故选C。
③推理判断题。F项"All of them are areas that can be trained before the winter season.(所有这些都是冬季训练可以训练的部位。)"中的主语"All of them"指代上文"The good news is that most winter sports involve heart endurance(耐力),muscle strength and muscle endurance.(好消息是,大多数冬季运动都涉及心脏耐力、肌肉力量和肌肉耐力。)"中提到的"heart endurance(耐力), muscle strength and muscle endurance"。故选F。
④推理判断题。G项"However, it can be hard on the body the first time you hit the slopes.(然而,当你第一次踏上斜坡时,身体可能吃不消。)"中的"it can be hard on the body"与后文"As anyone who has spent time skiing or snowboarding can prove, after a long day on the slopes, the body becomes extremely tired.(任何花时间滑雪或单板滑雪的人都可以证明,在斜坡上度过漫长的一天之后,身体会变得非常疲惫。)"中"the body becomes extremely tired"呼应。故选G。
⑤细节理解题。B项"And that is when injuries are more likely to occur.(而那是更容易受伤的时候。)"中的that指前文"As anyone who has spent time skiing or snowboarding can prove, after a long day on the slopes, the body becomes extremely tired.(任何花时间滑雪或单板滑雪的人都可以证明,在斜坡上度过漫长的一天之后,身体会变得非常疲惫。)"中的"the body becomes extremely tired",后文"To avoid this(为了避免这种情况)"中的this指B项中injuries。故选B。
八、
答案：EGDAC
解析：①推理判断题。根据上一句"她对平板电脑很感兴趣,因为她认识拥有平板电脑的人。"可知此处说的是她对平板电脑很感兴趣。所以E.And she believed that she must keep up with technology.她相信她必须跟上科技的发展。“符合语境。故选E。
②推理判断题。根据上一句"Our first task was email. She quickly learned the fundamentals.我们的第一项任务是发电子邮件。她很快就学会了基础知识。"可知此处说的是学发电子邮件。所以"G.But she couldn't see the point of emailing when she could phone or visit in person.但当她可以打电话或亲自拜访时,她看不到发电子邮件的意义。"符合语境。故选G。
③推理判断题。根据上一句"One Saturday she called because she was having trouble logging onto Netflix.有一个星期六,她打电话给我,因为她在登录Netflix时遇到了问题。"可知此处说的是她在登录Netflix时遇到了问题。所以"D.I suggested it might require an update.我建议可能需要更新。"符合语境。故选D。
④推理判断题。根据下一句"So we downloaded the library app and signed her up for an e-card. Now she regularly downloads e-books herself.所以我们下载了图书馆应用程序,并为她注册了一张电子卡。现在她自己定期下载电子书。"可知此处说的是帮她下载了图书馆应用程序,可知她应该爱看书。所以"A.Mom is a reader.妈妈是个读者。"符合语境。故选A。
⑤推理判断题。根据下一句"I've made a resolution," she announced. "I'm going to learn how to operate every piece of technology in the apartment—including the TV remote." "我已经下了决心,"她宣布。"我要学习如何操作公寓里的每一项技术,包括电视遥控器。"可知此处说的是妈妈在和我聊天。所以"C.Yesterday, she Face Timed me.昨天,她和我视频通话了"符合语境。故选C。
九、
答案：①-⑤EFCGB
解析：本文是说明文，介绍了种菜的好处。
①E根据本段的gym experience的提示可知，种菜有锻炼身体的作用。
②F根据本空前一句的sweet peas的提示可知，香豌豆是值得种的。
③C本段后面介绍了种菜能丰富蔬菜的颜色选择。C项引申的含义为“菜园能让你吃到多种颜色的蔬菜”
④G G项“营养学家们一致认为,五颜六色的蔬菜含有丰富的营养”解释上一句的another benefit。
⑤B B项的give与本段的关键词give呼应。
十、
答案：①-⑤ EAGCF
解析：这是一篇说明文。我们周围的人以微妙的方式影响我们，文章主要介绍了如何利用它让自己过上更好的生活。
①根据后文"If this "circle" of people is goal-driven, and encouraging, we can experience a positive impact on our actions. On the other hand, if the people around us are negative and restrictive, we may subconsciously "live-up" to these qualities and stop our own personal growth in the process.(如果这个"圈子"的人是目标驱动的，鼓励的，我们可以体验到对我们的行为的积极影响。另一方面，如果我们周围的人是消极的和限制性的，我们可能会下意识地"活"这些品质，并在这个过程中停止我们自己的个人成长)"可知，周围的人可以影响我们的个人成长，即对我们的影响巨大。故E选项"我们周围的人的影响可能相当大"符合语境。故选E。
②根据本段内容"How do you identify who is influencing you Be mindful of the conversations you have with people and the activities you engage in with them. What are the opinions that dominate in your social group (你如何确定谁在影响你？注意你和人们的对话和你参与的活动。在你的社会群体中占主导地位的观点是什么？)"可知，后文的问句说明要详细了解你的圈子。故A选项"了解你的圈子"符合语境。故选A。
③根据上文"How do you identify who is influencing you Be mindful of the conversations you have with people and the activities you engage in with them. What are the opinions that dominate in your social group (你如何确定谁在影响你？注意你和人们的对话和你参与的活动。在你的社会群体中占主导地位的观点是什么？)"以后文"If there is a discrepancy between what you are and where you want to be, look at your circle of five and you will see how instrumental they are in influencing your path. Identify and exclude time and energy vampires from your circle of five.(如果你的现状和你想要达到的目标之间存在差异，看看你的五个人的圈子，你会发现他们对你的道路有多么重要。从你的5个圈子中找出并排除时间和精力吸血鬼)"可知，本句与上文都是设问句，结合后文可知本句主要是关于周围五个人的设问。故G选项"你和这五个人有什么相似之处？"符合语境。故选G。
④根据后文"Different individuals evolve at a different pace. The important part is to be aware of this living and changing "circle of five".(不同的个体以不同的速度进化。重要的部分是要意识到这个活的和变化的"五人圈")"可知，本句总结后文，指出随着时间推移，核心圈会发生变化。故C选项"随着时间的推移，这个核心圈可能会发生变化。"符合语境。故选C。
⑤根据后文"Play this role sincerely and demonstrate a growth mindset to anyone who lists you as part of their circle of five.(真诚地扮演这个角色，向那些把你列为"五人圈"一员的人展示你的成长心态)"可知，后文提到要展示成长心态，说明自己也会影响别人。故F选项"还要记住，就像别人影响你一样，你也影响着别人"符合语境。故选F。
2
一、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you ever feel really afraid of failing Do you think you have to be perfect all the time Do you get very upset over small mistakes that you think you made and then imagine that makes the whole thing you are working en wrong ①________
Perfectionists think that if they don't act perfectly, they are really bad or worthless. ②________ For example, you imagine other people judge you very harshly for very small mistakes. Perfectionists set really unrealistic goals for themselves, such as, I will make honor roll every year or never miss a step in that dance sequence. ③________ This kind of thinking means you view situations as all good or all bad-nothing in between.
④________ The first step is to help them identify their thoughts about a situation that's distressing. They are advised to ask themselves, "What is going through my mind right now " Then, if their next thought is along the lines of all-good or all-bad thinking such as "l made a mistake and now my project is ruined," it is suggested that they ask themselves something about that thought. They could ask, "Is there a way to see my situation as not all good or bad, but as something in between
Setting realistic goals sounds like a crucial part of trying to avoid perfectionism, while still being motivated to do well. Yes, contrary to what most people think, you can still become very successful without being a perfectionist! ⑤________ They can fail at a task and more easily bounce back from that failure.
A. If you do, then you are probably a perfectionist
B. So what can people do to help change the way they think
C. Perfectionists sometimes avoid challenges for fear of failing
D. When they don't meet these goals, they feel it's a catastrophe
E. They appreciate success without linking it so rigidly to their self-worth.
F. Positive strivers set realistic goals and enjoy challenging themselves.
G. They usually think others also use the same unreasonably high standards to judge them.
二、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When you are anxious and stressed, you could add an “emotional workout” to your self-care regimen(养生法). “ It’s like working out prevents high blood pressure and heart disease. ①________” says Emily Anhalt, a clinical psychologist. Here are some expert-backed exercise to help you begin.
Annoyed with a loved one Practice the “self-reflection push-up. ”
Feeling hurt, annoyed or angry with someone else's behavior might reflect something. ②________ Anhalt suggests practicing an exercise she calls the “self-reflection push-up. ” This push-up uses the “3Js, which stand for join, jealous(嫉妒）and judge” to guide you. Ask yourself if the other person’s behavior is something you also do (join), are envious of (jealous) or criticize (judge). For instance, if you’ve annoyed with your friend for being selfish, you might realize that you’ve behaved the same way.
③________ Befriend tough emotions.
As humans, we’re born to avoid pain. When uncomfortable emotions arise, we may try to distract(分散) ourselves from feeling bad. We may wander through social media or on Netflix. These strategies are called “defenses”. However, we can’t merely rely on defenses. ④________
When upset emotions arise, try to befriend your feelings. Start by naming your emotions, a technique psychologists call “affect labeling.” The goal isn’t to change the emotion, but to bring awareness to how it feels in the moment. ⑤________ By understanding them, we can uncover the cause of suffering.
A. Feeling down
B. Unsatisfied with a bad result
C. That’s what we dislike about ourselves.
D. Emotional fitness can benefit stress management.
E. Therefore, we can make use of them to cheer us up.
F. To conclude, symptoms like anxiety are the body5s alarm system.
G. Without feeling our emotions, our ability to process them will be influenced.
三、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
As is well known, making art is good for your health. It can reduce stress and improve your spirit. ①_____ All you need to do is just spare some time to make art in your daily life. And the more you do it, the better. Here’re some tips to help you kick—start your creative art habit.
②_____ In fact, there’re no differences in health outcomes between those who are identified as experienced in art and those who aren’t. So no matter your level, you could feel all the good things that come with making art.
Figure out your mode of creative expression. There’re many choices available: painting cooking, baking, woodworking, sewing—the sky’s the limit. Keep an open mind. Anything that sets off your creative mind is good for you. ③_____ Mix it up—do whatever you’re in the mood for.
Focus on the making and let go of expectations. Once you have your art materials, here comes the fun part. Let yourself get lost in the process and just play. It’s the physical act of making art that causes those feelings of stress relief and positive spirit, not what you make. ④_____
Think about making art like any healthy habit. Just as you make time to exercise and hang out with friends, you should make time for your artistic creation. You don’t even need a few hours. ⑤_____ In addition to carving out time, carve out a physical space for art. You could set up a corner table for your art supplies. If space is an issue, put them all in a container that’s easily accessible.
A.Improve yourself with regular practice.
B.Don’t require yourself to have great skills.
C.And don’t feel like you have to stick to one thing.
D.However, developing interest in art takes little time.
E.Doing just 10 minutes of art each day can do wonders.
F.But you don’t have to be a full-time artist to get these benefits.
G.So, you don’t even need to finish what you’re making to feel those health benefits.
四、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
During the process of learning English, we students are bound to run across a variety of difficulties. When I was in senior high school, vocabulary was the biggest headache for me. There were always a sea of new words for me to cope with. Apparently, I couldn’t interpret the hidden meaning of a complex sentence, much less a well-written text. Worse still, I couldn’t memorize the new words. ①________ Hopefully, he offered me some important suggestions, which have helped me out. Here are some practical tips I’d like to share with you.
Read more. ②________ Be consistent. As well as improving your vocabulary, you’ll also keep updated and backdated, your general knowledge will increase, and you’ll be an intelligent, well-rounded person.
③________ Dive in. Read entries for words you aren’t yet familiar with. This requires the ownership of a quality dictionary to make it more interesting, so look for a dictionary that has lengthy explanations on the origins and uses of words，as these will go a long way to help you remember the word and enjoy using your dictionary.
Try to guess the words in context. When you see an unfamiliar word, do not skip over it impatiently. Try to puzzle out its possible meaning in the context of the sentence, then look it up in the dictionary and confirm its definition. ④________
As for memorizing the words, figure out the spelling rules and classify them in chunks.
Learning is endless. To be a lifelong learner definitely requires a lot. ⑤________ Creating habits to help us learn and use the most accurate words in our language will make it easier to communicate, write, and think.
A.Read the dictionary.
B.A dictionary counts.
C.Later, I turned to my English teacher for help.
D.This is the most effective way for me, I should say!
E.As a result, I was much troubled by my limited vocabulary.
F.But we can become a learned person by building our vocabulary.
G.Try to read at least one book and several magazines every week.
五、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Take a battlefield tour of WW I in 1917
On Labor Day, I watched a British movie named 1917. As indicated by the title, 1917 is set in the disorder and confusion of World War I. ①______, separating British and German troops.
Two British young soldiers, Blake and Schofield, are awakened from what could have only been a few minutes of sleep. ②______. A few miles away, another company(连队) including Blake's brother, has planned an attack in a few hours, designed to push the Germans back even farther following a recent retreat(撤退). However, recent intelligence suggests that the retreat is a trick that will land them in an ambush(埋伏) that will cost thousands of British lives. ③_____, so Blake and Schofield are ordered to head on foot to that company in order to call off the attack before it can start, a journey that, will force them to travel through the enemy territory. They witness carnage(大屠杀), and one of them happens to stick his hand into the open wound of a dead body.
The movie is not only known for its unbroken shot(连续镜头) but also for its adaptation of a true story from its director Sam Mendes' grandfather. Through the eyes of Blake and Schofield, the movie shows the horror of a war that cost the lives of countless innocent people. As US scientist Benjamin once said, "④______."
Through this classic and moving movie, we can learn the preciousness of peace and the evil of war. ⑤______. We ought to always think about how we can prevent war and how we can achieve peace.
A. It can lead to disorder
B. The radio line was down
C. They join the army during World War I
D. There never was a good war, or a bad peace
E. They are ordered to report for a new assignment
F. We also know that we should always try our best to defend the former
G. It takes place in and around the so-called "no man's land" in northern France
六、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Praise is like sunlight to the human spirit: we cannot flower and grow without it. And yet, while most of us are only too ready to apply to others the cold wind of criticism, we are somehow reluctant to give our fellows the warm sunshine of praise.
①______ Perhaps it's because few of us know how to accept compliments gracefully. Instead, we are embarrassed and shrug off the words we are really so glad to hear. Because of this defensive reaction, direct compliments are surprisingly difficult to give. That is why some of the most valued pats on the back are those which come to us indirectly, in a letter or passed on by a friend.
It's especially rewarding to give praise in areas in which effort generally goes unnoticed or unmentioned. ②_____ A cook is praised for a perfect meal. But do you ever tell your laundry manager how pleased you are when the shirts are done just right Do you ever praise your paperboy for getting the paper to you on time 365 days a year
Praise is particularly appreciated by those doing routine jobs: gas station attendants, waitresses-even housewives. ③_____ Since so often praise is the only wage a housewife receives, surely she of all people should get her measure.
④_____ It only takes a moment's thought and a moment's effort perhaps a quick phone call to pass on a compliment, or five minutes spent writing an appreciative letter. It is such a small investment and yet consider the results it may produce. ⑤______
So, let's be alert to the small excellences around us and comment on them. We will not only bring joy into other people's lives, but also, very often, add happiness into our own.
A. We are accustomed to accepting praise.
B. A student is ignored despite his good work.
C. To give praise costs the giver almost nothing.
D. It's strange how cautious we are about praising
E. Shakespeare said, "Our praises are our wages."
F. An artist gets complimented for a glorious picture.
G. "I can live for two months on a good compliment," said Mark Twain.
七、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you have watched the amazing Beijing 2022 Winter Olympics, chances are that you have fallen in love with some winter sports and you’re already making sure your equipment is ready for them. ①_____ However, there’s another element to get ready for the slopes (坡)—your body. Even if you exercise regularly, skiing, snowshoeing or skating challenges your muscles in ways other activities don’t.
②_____ Your metabolism (新陈代谢) increases to warm you up. Your heart and lungs also need to work harder to warm air before it enters your body. Depending on the sport, certain muscles may also be used more frequently compared to activities in other seasons. The good news is that most winter sports involve heart endurance (耐力), muscle strength and muscle endurance. ③_____
But there are still some other things to think about. Skiing and snowboarding are great winter sports that provide a total body workout. ④_____ As anyone who has spent time skiing or snowboarding can prove, after a long day on the slopes, the body becomes extremely tired. ⑤_____ To avoid this, you need to take some time to strengthen your body and improve endurance. Before the winter season, a regular exercise program should include exercises that get the blood running while challenging the entire body, such as stair climbing or running. The intensity should vary from 20—45 minutes at least 3 to 5 days a week. As winter nears, adding a cardio (有氧的) workout longer in duration but lower in intensity can help increase endurance.
A.Maybe you haven’t bought all the equipment.
B.And that is when injuries are more likely to occur.
C.Exercising in the cold decreases your body temperature.
D.You should take advantage of this opportunity to have a rest.
E.Probably, you have got your skis tuned and skates sharpened.
F.All of them are areas that can be trained before the winter season.
G.However, it can be hard on the body the first time you hit the slopes.
八、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
For her 85th.birthday, I gave my mother an iPad. She'd never used a computer. She had a trying relationship with her TV remote control and a poor track record with her cell.
She was interested in a tablet because she knew people who had them. ①_____ Otherwise, she'd one day find herself in a computerized kitchen, "unable to open a can of soup".
Our first task was email. She quickly learned the fundamentals. ②_____
Next, we tackled Netflix. Mom was a movie lover with an appetite for thrillers. She was astonished by the amount of thrillers that Netflix has on offer. One Saturday she called because she was having trouble logging onto Netflix. ③_____ "They probably have fewer people working as it's a long weekend," she told me.
She learned to Zoom and FaceTime. She experimented with podcasts. She started emailing her grandchildren.
④_____ So we downloaded the library app and signed her up for an e-card. Now she regularly downloads e-books herself. When they are not immediately available, she puts them on hold and forgets about them.
We speak on the phone every day. Now, we also FaccTime, Zoom and email. She powers through e-books, marveling (惊叹) that she can check them out in the middle of the night. She watches TV series. She knows what's trending. But she has not yet successfully surfed the Net.
I can't wait for the day when we can sit down in person and surf the Net together. Meanwhile, it's great to see how much her confidence has grown. ⑤_____ "I've made a resolution," she announced. "I'm going to learn how to operate every piece of technology in the apartment—including the TV remote."
A.Mom is a reader.
B.Reading is difficult.
C.Yesterday, she FaceTimed me.
D.I suggested it might require an update.
E.And she believed that she must keep up with technology.
F.So it's apparent that email is by no means important in our daily life.
G.But she couldn't see the point of emailing when she could phone or visit in person.
九、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Having a vegetable garden offers many health benefits. Here are reasons why a home vegetable garden beats even the farmers' market when it comes to your health and well-being.
①_______. Gardening is very physical. What makes gardening better than a gym workout is that it happens outdoors with fresh air and sunshine. Whether you are weeding in the down- ward dog position, or digging bags of soil, a garden delivers the full gym experience, from cardio right down to yoga.
Your garden provides you with a raw diet. Most homegrown crops taste better than store-bought, but no vegetable takes this to the next level like sweet peas. ②_______, but most gardeners find that even a few vines （藤）are worth the space. A handful of freshly-shelled, raw sweet peas bursting into your mouth on a summer morning have few rivals in the food kingdom.
③_______. The average consumer remains at the mercy of the produce buyer at the local market, but once the home gardener discovers the diversity of colors and tastes that can be homegrown, a nutrient-rich vegetable choice opens up. Heirloom （原种的） tomatoes range color from deep purple and nearly black to golden yellow and pale white. Besides the color there is another benefit. ④_______.
Your garden allows you to give. ⑤_______, but nothing feels as great as when you share food. Imagine how it feels for others to receive fresh homegrown vegetables. A basket of heir- loom cherry tomatoes can disappear faster than a box of donuts deep fried in fat.
A. It's nice to receive gifts
B. We know that it feels good to give
C. Your garden lets you eat the rainbow
D. The vegetable garden makes you a chef
E. Growing vegetables helps you take exercise
F. Experts may not recommend sweet peas for small gardens
G. Nutritionists agree that colorful vegetables are rich in nutrition
十、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
We need to be conscious of the fact that people around us influence us in subtle ways that may encourage us, or hamper it. Motivational speaker Jim Rohn famously said, "You're the average of the five people you spend most of your time with". ①______
If this "circle" of people is goal-driven, and encouraging, we can experience a positive impact on our actions. On the other hand, if the people around us are negative and restrictive, we may subconsciously "live-up" to these qualities and stop our own personal growth in the process.
②______
How do you identify who is influencing you Be mindful of the conversations you have with people and the activities you engage in with them. What are the opinions that dominate in your social group ③______If there is a discrepancy between what you are and where you want to be, look at your circle of five and you will see how instrumental they are in influencing your path. Identify and exclude time and energy vampires from your circle of five.
Nourish your circle
Once you identify the people who belong to your reference group, it is important to nourish these relationships. ④_____ Different individuals evolve at a different pace. The important part is to be aware of this living and changing "circle of five". Of course, five is a rough guide. It could be slightly more or less. Let this circle of five motivate you, help you gain courage, and take the right actions.
⑤______ Play this role sincerely and demonstrate a growth mindset to anyone who lists you as part of their circle of five.
A. Know your circle
B. Dominate your circle
C. Over time, this core circle may change.
D. It means that this "circle" can help you live a better life.
E. The influence of those around us can be quite significant.
F. Also remember, just like others influence you, you also have an influence on others.
G. What are the similarities between you and the five people you are constantly close to
答案以及解析
一、
答案：①-⑤AGDBF
解析：本文是一篇说明文。文章主要介绍了完美主义者的特征以及如何改变完美主义者的思维。
①根据前文“Do you ever feel really afraid of failing Do you think you have to be perfect all the time Do you get very upset over small mistakes that you think you made and then imagine that makes the whole thing you are working on wrong (你曾经真的害怕失败吗？你认为你必须一直保持完美吗？你是否会因为你认为自己犯了一些小错误而非常沮丧，然后想象这会让你正在做的整个事情都错了？)”可知，如果有以上的现象，你有可能是一个完美主义者。所以选择项A“If you do, then you are probably a perfectionist.(如果是的，那么你可能是一个完美主义者。)”符合上下文语境。故选A。
②根据前句“Perfectionists think that if they don’t act perfectly, they are really bad or worthless. (完美主义者认为，如果他们表现得不完美，他们就真的很糟糕或毫无价值。)”和后句“For example, you imagine other people judge you very harshly for very small mistakes.(例如，你想象其他人会因为你的一个小错误而严厉地批评你。)”可知，完美主义者认为不但自己要求完美，还会认为别人都以高标准来评判他们。所以选择项G“They usually think others also use the same unreasonably high standards to judge them. (他们通常认为别人也用同样不合理的高标准来评判他们。)”符合上下文语境。故选G。
③根据前句“Perfectionists set really unrealistic goals for themselves, such as, I will make honor roll every year or never miss a step in that dance sequence. (完美主义者给自己设定的目标非常不切实际，比如，我每年都要上荣誉榜，或者在舞蹈中从不错过一步。)”和后句“This kind of thinking means you view situations as all good or all bad—nothing in between. (这种思维意味着你认为情况不是全好就是全坏——没有介于两者之间。)”可知，如果完美主义者没有达到给自己设定的目标，就会认为很糟糕。所以选择项D“When they don’t meet these goals, they feel it’s a catastrophe. (当他们没有达到这些目标时，他们会觉得这是一场灾难。)”符合上下文语境。故选D。
④空处为本段主旨句。根据后文“The first step is to help them identify their thoughts about a situation that’s distressing. They are advised to ask themselves, “What is going through my mind right now ” Then, if their next thought is along the lines of all-good or all-bad thinking such as “I made a mistake and now my project is ruined,” it is suggested that they ask themselves something about that thought. They could ask, “Is there a way to see my situation as not all good or bad, but as something in between ”(第一步是帮助他们确定自己对令人痛苦的情况的想法。建议他们问自己：“我现在在想什么 ”然后，如果他们的下一个想法是完全好的或完全坏的，比如“我犯了一个错误，现在我的项目被毁了”，建议他们问问自己关于这个想法的一些事情。他们可能会问：“有没有一种方法可以让我的处境不完全是？”)”可知，本段主要介绍如何帮助改变完美主义者的思维方式。所以选择项B“So what can people do to help change the way they think (那么，人们能做些什么来帮助改变他们的思维方式呢？)”符合题意。故选B。
⑤根据前文“Setting realistic goals sounds like a crucial part of trying to avoid perfectionism, while still being motivated to do well. Yes, contrary to what most people think, you can still become very successful without being a perfectionist! (设定现实的目标听起来像是避免完美主义的一个关键部分，同时仍然有动力做好。是的，与大多数人的想法相反，你仍然可以变得非常成功，而不是一个完美主义者!)”和后句“They can fail at a task and more easily bounce back from that failure.(他们可以在任务中失败，并且更容易从失败中恢复过来。)”可知，这里介绍完美主义者与积极奋斗者对待目标的态度。所以选择项F“Positive strivers set realistic goals and enjoy challenging themselves. (积极奋斗者设定现实的目标，喜欢挑战自我。)”符合上下文语境。故选F。
二、
答案：①-⑤DCAGF
解析：这是一篇说明文。作者认为人们在感到焦虑和紧张的时候，可以进行情绪锻炼，并提出了几种具体的情绪锻炼的方法。
①根据上文"It's like working out prevents high blood pressure and heart disease.就像锻炼可以预防高血压和心脏病一样) "可推知下文讲的是情绪锻炼对压力和紧张是有益的，这与D项"Emotional fitness can benefit stress management (情绪健康对情绪管理有好处)"符合题意，故选D项。
②根据上文"Feeling hurt, annoyed or angry with someone else's behavior might reflect something.(对他人的行为感到受伤、生气或愤怒可能会反映出我们不喜欢自己的地方)”可知，我们不喜欢朋友的那些行为,也是我们不喜欢自己的地方。C项"That's what we dislike about ourselves(这是我们不喜欢我们自己的方面) "符合题意，故选C项。
③根据下文"Befriend tough emotions.(和难过的情绪做朋友) "可推知上文提到了难过情绪，A项"Feeling down (情绪低落 )"符合题意，故选A项。
④根据本段标题"Befriend tough emotions(和难过的情绪做朋友)"以及上文"However, we can't merely rely on defenses(然而，我们不能仅仅依赖于防御)推知，如果不能感知情绪，即和难过的情绪做朋友，处理情绪问题的能力就会受到影响，导致只能依赖防御。G项"Without feeling our emotions, our ability to process them will be influenced.(没有感知到我们的情绪,我们处理情绪的能力会受到影响) "符合题意，故选G项。
⑤根据下文"By understanding them, we can uncover the cause of suffering(理解了这些，我们就能发现痛苦的根源)"可知上文讲的是造成焦虑的原因，F项"To conclude, symptoms like anxiety are the body's alarm system(总之,像焦虑这样的症状是身体的警报系统)"符合题意,故选F项。
三、
答案：FBCGE
解析：①推理判断题。根据下文All you need to do is just spare some time to make art in your daily life(你所需要做的只是抽出一些时间在日常生活中创作艺术。)可知,F项“但你不必是全职艺术家就能获得这些好处。”符合语境。故选F。
②细节理解题。根据下文In fact, there're no differences in health outcomes between those who are identified as experienced in art and those who aren't(事实上,在艺术经验者和非艺术经验者之间,健康结果没有差别。)可知,B项“不要要求自己拥有高超的技能。”符合语境。故选B。
③细节理解题。根据下文Mix it up—do whatever you're in the mood for(混合起来—做任何你想做的事。)可知C项“不要觉得你必须坚持一件事。”符合语境。故选C。
④推理判断题。根据前文Once you have your art materials, here comes the fun part. Let yourself get lost in the process and just play(一旦你有了艺术素材,有趣的部分就来了。让自己迷失在这个过程中,尽情玩乐吧。)可知,G项“所以,你甚至不需要完成你正在做的事情就可以感受到这些健康益处。”符合语境。故选G。
⑤推理判断题。根据前文You don't even need a few hours.(你甚至不需要几个小时。)可知,E项“每天只做10分钟的艺术可以创造奇迹。”符合语境。故选E。
四、
答案：①-⑤CGADF
解析：这是一篇说明文，文章介绍了一些英语学习的实用建议。
①空前一句“Worse still, I couldn’t memorize the new words.(更糟的是，我记不住新单词)”提到自己的学习困境，结合空后“Hopefully, he offered me some important suggestions, which have helped me out.(满怀希望地，他给了我一些重要的建议，这些建议帮助了我)”可知，空处应是提及向某个人求助，指明空后一句中“he”的具体指代对象，C项“后来，我向我的英语老师求助”符合语境。故选C。
②根据空前“Read more.(多阅读)”可知，本段是讲述多阅读，G项“试着每周至少读一本书和几本杂志”符合语境，故选G。
③空处是段落主题句，根据本段中“Read entries for words you aren’t yet familiar with. This requires the ownership of a quality dictionary to make it more interesting, so look for a dictionary that has lengthy explanations on the origins and uses of words(阅读词条中你不熟悉的单词。这就要求你拥有一本高质量的词典，让它更有趣，所以找一本对单词的起源和用法有详细解释的字典)”可知，本段是关于阅读字典，A项“阅读字典”符合语境。故选A。
④空前“Try to guess the words in context. When you see an unfamiliar word, do not skip over it impatiently. Try to puzzle out its possible meaning in the context of the sentence, then look it up in the dictionary and confirm its definition.(试着猜测上下文中的单词。当你看到一个不熟悉的单词时，不要不耐烦地跳过它。试着在这个句子的上下文中找出它可能的意思，然后查字典并确认它的定义)”描述了阅读中处理生词的方法，结合选项，D项“我应该说，这是我最有效的方法”描述这种方法的作用，D项中的“This”指代上文描述的方法。故选D。
⑤上文“To be a lifelong learner definitely requires a lot.(做一个终身学习者确实需要很多努力)”提到成为终身学习者需要很多努力，结合下文“Creating habits to help us learn and use the most accurate words in our language will make it easier to communicate, write, and think.(养成习惯，帮助我们学习和使用语言中最准确的单词，这将使我们更容易交流、写作和思考)”可知，空处和词汇学习有关，F项“但是我们可以通过扩大词汇量来成为一个有学问的人”符合语境，与上文形成转折关系，故选F。
五、
答案：①-⑤ GEBDF
解析：本文是篇说明文。作者通过对一部反映了第一次世界大战的英国电影《1917》的详细介绍，表达了人们应该阻止战争、珍惜和平的愿望。
①上一句中"1917 is set in the disorder and confusion of World War I."(《1917》的背景是第一次世界大战的无序和混乱)提到了第一次世界大战，选项G"它发生在法国北部所谓的'无人区'及其周围"中的"It takes place"继续说明了一战发生的地点，衔接合理；下一句中的"separating British and German troops."(将英国和德国的军队分隔开了。)表明了空处应该提到了某处地点，而选项G中的"in and around the so-called "no man's land" in northern France"恰好指出了一战发生的地点，符合语意。故选G。
②上一句"Blake and Schofield, are awakened from what could have only been a few minutes of sleep."(两名英国年轻士兵，布莱克和斯科菲尔德，从原本只有几分钟的睡眠中醒来。)提到Blake和Schofield被从睡梦中叫醒了，选项E"他们奉命报到接受新任务"说明了被叫醒的原因，衔接合理，符合语境。故选E。
③根据下一句"so Blake and Schofield are ordered to head on foot to that company in order to call off the attack before it can start, a journey that, will force them to travel through the enemy territory. "(所以Blake和Schofield奉命步行前往那家连队，以便在进攻开始前取消进攻，这将迫使他们穿越敌方领土)可知，空处应该是说明二人奉命步行赶往连队的原因，选项B"无线电线路坏了"，因为无法用电讯设备通知连队取消进攻，只好派二人步行前往，合情合理，符合语境。故选B。
④根据前文的"Through the eyes of Blake and Schofield, the movie shows the horror of a war that cost the lives of countless innocent people."(这部电影通过Blake和Schofield的眼睛，展示了一场夺去无数无辜生命的战争的恐怖。)可知，作者认为战争都是残酷的，都是以牺牲生命为代价的；上一句"As US scientist Benjamin once said"(正如美国科学家本杰明曾经说过的)，结合常识和作者的观点，选项D"从来没有好的战争，也没有坏的和平"是本杰明曾说过的话，也符合语意。故选D。
⑤根据上一句的"Through this classic and moving movie, we can learn the preciousness of peace and the evil of war. "(通过这部经典感人的电影，我们可以了解到和平的珍贵和战争的邪恶。)和下一句的"We ought to always think about how we can prevent war and how we can achieve peace."(我们应该经常思考如何防止战争，如何实现和平。)可知，空处应该是以"we"为主语的句子；选项F中的"also know"与上一句的"learn"相对应；"the former"指的是上一句中的"peace"(和平)，所以选项F是指"我们也知道我们总是应该尽最大的努力来捍卫和平"，与下文句意相连，符合语境。故选F。
六、
答案：①-⑤ DFECG
解析：本文是一篇说明文。文章主要介绍了赞美别人所带来的好处。
①分析设空可知，空处位于段首，是本段的中心句，根据后文"Instead, we are embarrassed and shrug off the words we are really so glad to hear. Because of this defensive reaction, direct compliments are surprisingly difficult to give. That is why some of the most valued pats on the back are those which come to us indirectly, in a letter or passed on by a friend.(相反，我们感到尴尬，对我们真正高兴听到的话不屑一顾。由于这种防御反应，直接的赞美是非常困难的。这就是为什么一些最有价值的鼓励是来自于间接的，来自于一封信或朋友的传递)"可知，本段主要是在讲，我们不会随便赞美他人，所以D项"It's strange how cautious we are about praising.(奇怪的是，我们对赞美是如此谨慎)"符合文意。故选D。
②根据前文"It's especially rewarding to give praise in areas in which effort generally goes unnoticed or unmentioned.(在那些努力通常被忽视或不被提及的领域给予表扬尤其有益)"可知，本段主要讲述了给那些被忽视或不被提及的人以鼓励会更有益，再根据后文"A cook is praised for a perfect meal.(厨师因一顿完美的饭菜而受到表扬)"可知，此处在举反例，所以空处应也是反例，所以F项"An artist gets complimented for a glorious picture.(一位艺术家因一幅辉煌的画而受到称赞)"符合文意。故选F。
③根据后文"Since so often praise is the only wage a housewife receives, surely she of all people should get her measure.(既然赞美常常是一个家庭主妇唯一得到的报酬，那么她当然应该得到她应得的报酬)"可知，赞美常常是有些人得到的唯一报酬。所以E项"Shakespeare said, "Our praises are our wages."(莎士比亚说过:"赞美是我们的工资。")"后句是对本句的进一步说明，符合文意，其中wage为同词复现。故选E。
④分析设空可知，空处位于段首，是本段的中心句，根据后文"It only takes a moment's thought and a moment's effort perhaps a quick phone call to pass on a compliment, or five minutes spent writing an appreciative letter. It is such a small investment and yet consider the results it may produce.(这只需要片刻的思考和片刻的努力，也许是一个快速的电话传递赞美，或花五分钟写一封感激的信。这是一笔很小的投资，但考虑一下它可能产生的结果)"可知，赞美他人不需要什么代价，所以C项"To give praise costs the giver almost nothing.(给予赞美者几乎不需要付出任何代价)"符合文意。故选C。
⑤分析设空可知，空处位于段尾，应该是对前文的总结或者前句的说明，根据前文"It is such a small investment and yet consider the results it may produce.(这是一笔很小的投资，但考虑一下它可能产生的结果)"可知，后文应写后果，所以G项""I can live for two months on a good compliment,"said Mark Twain.(马克·吐温说过："只凭一句赞美的话我就可以充实地活上两个月。")"符合文意。故选G。
七、
答案：ECFGB
解析：①推理判断题。E项"Probably, you have got your skis tuned and skates sharpened.(也许,你的滑雪板已经调好了,冰鞋也磨快了。)"与上文"If you have watched the amazing Beijing 2022 Winter Olympics, chances are that you have fallen in love with some winter sports and you're already making sure your equipment is ready for them.(如果你观看了令人惊叹的北京2022年冬奥会,很可能你爱上了一些冬季运动,并且你已经开始确保你的装备准备好了。)"中的"making sure your equipment is ready"呼应。故选E。
②推理判断题。根据后文"Your metabolism(新陈代谢) increases to warm you up. Your heart and lungs also need to work harder to warm air before it enters your body.(你的新陈代谢增加使你暖和起来。在空气进入身体之前,你的心脏和肺也需要更加努力地加热空气。)"可知,这两句话承接了C项"Exercising in the cold decreases your body temperature. (在寒冷中锻炼会降低你的体温。)"因为有前文的"decreases your body temperature",才会有后文的"warm you up"。故选C。
③推理判断题。F项"All of them are areas that can be trained before the winter season.(所有这些都是冬季训练可以训练的部位。)"中的主语"All of them"指代上文"The good news is that most winter sports involve heart endurance(耐力),muscle strength and muscle endurance.(好消息是,大多数冬季运动都涉及心脏耐力、肌肉力量和肌肉耐力。)"中提到的"heart endurance(耐力), muscle strength and muscle endurance"。故选F。
④推理判断题。G项"However, it can be hard on the body the first time you hit the slopes.(然而,当你第一次踏上斜坡时,身体可能吃不消。)"中的"it can be hard on the body"与后文"As anyone who has spent time skiing or snowboarding can prove, after a long day on the slopes, the body becomes extremely tired.(任何花时间滑雪或单板滑雪的人都可以证明,在斜坡上度过漫长的一天之后,身体会变得非常疲惫。)"中"the body becomes extremely tired"呼应。故选G。
⑤细节理解题。B项"And that is when injuries are more likely to occur.(而那是更容易受伤的时候。)"中的that指前文"As anyone who has spent time skiing or snowboarding can prove, after a long day on the slopes, the body becomes extremely tired.(任何花时间滑雪或单板滑雪的人都可以证明,在斜坡上度过漫长的一天之后,身体会变得非常疲惫。)"中的"the body becomes extremely tired",后文"To avoid this(为了避免这种情况)"中的this指B项中injuries。故选B。
八、
答案：EGDAC
解析：①推理判断题。根据上一句"她对平板电脑很感兴趣,因为她认识拥有平板电脑的人。"可知此处说的是她对平板电脑很感兴趣。所以E.And she believed that she must keep up with technology.她相信她必须跟上科技的发展。“符合语境。故选E。
②推理判断题。根据上一句"Our first task was email. She quickly learned the fundamentals.我们的第一项任务是发电子邮件。她很快就学会了基础知识。"可知此处说的是学发电子邮件。所以"G.But she couldn't see the point of emailing when she could phone or visit in person.但当她可以打电话或亲自拜访时,她看不到发电子邮件的意义。"符合语境。故选G。
③推理判断题。根据上一句"One Saturday she called because she was having trouble logging onto Netflix.有一个星期六,她打电话给我,因为她在登录Netflix时遇到了问题。"可知此处说的是她在登录Netflix时遇到了问题。所以"D.I suggested it might require an update.我建议可能需要更新。"符合语境。故选D。
④推理判断题。根据下一句"So we downloaded the library app and signed her up for an e-card. Now she regularly downloads e-books herself.所以我们下载了图书馆应用程序,并为她注册了一张电子卡。现在她自己定期下载电子书。"可知此处说的是帮她下载了图书馆应用程序,可知她应该爱看书。所以"A.Mom is a reader.妈妈是个读者。"符合语境。故选A。
⑤推理判断题。根据下一句"I've made a resolution," she announced. "I'm going to learn how to operate every piece of technology in the apartment—including the TV remote." "我已经下了决心,"她宣布。"我要学习如何操作公寓里的每一项技术,包括电视遥控器。"可知此处说的是妈妈在和我聊天。所以"C.Yesterday, she Face Timed me.昨天,她和我视频通话了"符合语境。故选C。
九、
答案：①-⑤EFCGB
解析：本文是说明文，介绍了种菜的好处。
①E根据本段的gym experience的提示可知，种菜有锻炼身体的作用。
②F根据本空前一句的sweet peas的提示可知，香豌豆是值得种的。
③C本段后面介绍了种菜能丰富蔬菜的颜色选择。C项引申的含义为“菜园能让你吃到多种颜色的蔬菜”
④G G项“营养学家们一致认为,五颜六色的蔬菜含有丰富的营养”解释上一句的another benefit。
⑤B B项的give与本段的关键词give呼应。
十、
答案：①-⑤ EAGCF
解析：这是一篇说明文。我们周围的人以微妙的方式影响我们，文章主要介绍了如何利用它让自己过上更好的生活。
①根据后文"If this "circle" of people is goal-driven, and encouraging, we can experience a positive impact on our actions. On the other hand, if the people around us are negative and restrictive, we may subconsciously "live-up" to these qualities and stop our own personal growth in the process.(如果这个"圈子"的人是目标驱动的，鼓励的，我们可以体验到对我们的行为的积极影响。另一方面，如果我们周围的人是消极的和限制性的，我们可能会下意识地"活"这些品质，并在这个过程中停止我们自己的个人成长)"可知，周围的人可以影响我们的个人成长，即对我们的影响巨大。故E选项"我们周围的人的影响可能相当大"符合语境。故选E。
②根据本段内容"How do you identify who is influencing you Be mindful of the conversations you have with people and the activities you engage in with them. What are the opinions that dominate in your social group (你如何确定谁在影响你？注意你和人们的对话和你参与的活动。在你的社会群体中占主导地位的观点是什么？)"可知，后文的问句说明要详细了解你的圈子。故A选项"了解你的圈子"符合语境。故选A。
③根据上文"How do you identify who is influencing you Be mindful of the conversations you have with people and the activities you engage in with them. What are the opinions that dominate in your social group (你如何确定谁在影响你？注意你和人们的对话和你参与的活动。在你的社会群体中占主导地位的观点是什么？)"以后文"If there is a discrepancy between what you are and where you want to be, look at your circle of five and you will see how instrumental they are in influencing your path. Identify and exclude time and energy vampires from your circle of five.(如果你的现状和你想要达到的目标之间存在差异，看看你的五个人的圈子，你会发现他们对你的道路有多么重要。从你的5个圈子中找出并排除时间和精力吸血鬼)"可知，本句与上文都是设问句，结合后文可知本句主要是关于周围五个人的设问。故G选项"你和这五个人有什么相似之处？"符合语境。故选G。
④根据后文"Different individuals evolve at a different pace. The important part is to be aware of this living and changing "circle of five".(不同的个体以不同的速度进化。重要的部分是要意识到这个活的和变化的"五人圈")"可知，本句总结后文，指出随着时间推移，核心圈会发生变化。故C选项"随着时间的推移，这个核心圈可能会发生变化。"符合语境。故选C。
⑤根据后文"Play this role sincerely and demonstrate a growth mindset to anyone who lists you as part of their circle of five.(真诚地扮演这个角色，向那些把你列为"五人圈"一员的人展示你的成长心态)"可知，后文提到要展示成长心态，说明自己也会影响别人。故F选项"还要记住，就像别人影响你一样，你也影响着别人"符合语境。故选F。
2