第83届奥斯卡最佳歌曲提名之If I Rise
127 Hours是根据真人真事改编的电影。美国登山青年Aron Ralston攀岩时，因右臂被石头压住被困5天5夜，为了逃生，他强忍剧痛，硬生生切断右臂，终于成功生还。本片插曲来自Dido的If I Rise，也是本届奥斯卡提名的最佳歌曲之一。
Artist：Dido
Song：If I Rise
Dido:
In your life, your mad
In your car, your sad
O' your taller now I've found
Hold your fire course
O' your fallen out
Go and sow your courses
A R R:
If I rise, they are on my drive
If I believe, it's more than it is
More than it is
Dido:
If I rise, one more chance
All our dreams, more than this
O' your taller now I've found
Hold your fire course
O' your fallen out
Go and sow your courses
A R R:
If I rise, they are on my drive
If I believe, it's more than it is
It's more than it is
Child Chorus:
If I thought I wanted more
Get the life more
Just one more call
Though I've never lost
Believe I don't care
Never again
A R R & Dido:
If I rise, they are on my drive
If I believe, it's more than it is
It's more than it is
Child Chorus:
If I thought I wanted more
Get the life more
Just one more call
Dido:
If I believe, there's more than this
Anymore than this(共23张PPT)
Unit 1
Section B
Reading
What accidents may happen when we do these sports
fall down
get hit by a ball
hurt our feet
have problems breathing
get sunburned
cut ourselves
hurt our leg
fall off
Pre-reading
What should we do
Climbing mountains and have fun.
A climber’s unusual story.
He Lost His Arm But Is Still Climbing
What’s the passage about
What may the story about
Pre-reading
Aron Ralston
mountain climber
Para 4
Para 3
Para 2
Para 1
What is the main idea of each paragraph
Aron Ralston and his love for mountain climbing.
2. What does his spirit bring to us.
3. Aron Ralston lost his arm in a
dangerous situation in 2003.
4. Aron Ralston wrote a book to
share his experience.
While -reading
cut off half his right arm...
caught under a 360-kilo rock...
interested in climbing...
his love for climbing...
Who
What
How
Why
What happened to Aron
Who is Aron
How did he save himself
Why is he still climbing
taking risks...
While -reading
Put the sentences in the correct order.
____ On April 26, 2003, he had a serious mountain climbing accident.
____ Aron loves mountain climbing and doesn’t mind taking risks.
____ Aron did not give up after the accident and keeps on climbing mountains today.
____ He wrote a book about his experience.
____ Aron lost half his right arm from the 2003 accident.
2
1
3
4
5
2e
P7
While -reading
Aron Ralston A mountain ________ who is used to ________ risks.
He almost _________ because of climbing accidents.
Aron' Accident It happened in_______,2003.
A _______ ____ fell on him. He couldn’t _____ his _____.
No one ______ him. His water ____ _____.
He used his ____ to _____ ____ half his right arm.
With his_____ arm, he ________ himself in order not to lose too much ____.
___Aron did after the accident Between a Rock and a Hard Place: He _____ a book after ____ his arm.
Aron tells of: 1 It’s _________ to make a good_______.
2Being in _________ of one’s life.
Aron's_____ Being in a difficult _________ that you can't seem to get _____ _____, a good decision could _____ life and death.
While -reading
信息摘录，每空一词。
climber
taking
died
April
360-kolo
rock
free
arm
found
ran
out
knife
cut
off
left
bandaged
blood
What
wrote
losing
important
decision
control
spirit
situation
out
mean
of
《127 Hours》
What does “between a rock and a hard place” mean
This means being in a difficult situation that you can’t seem to get out of.
While -reading
What does Aron Ralston tell of in his book Between a Rock and a Hard Place
He tells of the importance of making good decisions, and of being in control of one’s life.
I am a strong man, I’m not ready to die!
Make good decisions
Be in control of one’s life
Have the same spirit as him
Never give up
Be smart
Be brave (勇敢的）
What do we learn from Aron Ralston
After-reading
2b
P6
After-reading
have problems breathing 呼吸困难
get hit by a ball 被球击中
be interested in 对……感兴趣
be used to (doing) sth. 习惯于(做)某事
take risks 冒险
give up 放弃
lose one’s life 失去生命
by oneself 独自
because of 由于
run out (of sth.) 用完(某物)
be ready to do sth. 准备好(做某事)
get out of 离开；从……出来
so ... that ... 如此……以至……
be in control of 掌管；管理
keep on doing sth. 一直做某事
between a rock and a hard place
左右为难；进退两难
make a decision 做决定
cut off 切除
save one’s life 救某人的命
in a difficult / dangerous situation
处于困境中 / 处于危险的境地
As a mountain_________(climb). Aron Ralston is used to _____(take) risks. On April 26,2003, he lost ____(he)right arm. A 360-Kilo rock _____(fall) on him and he was______(catch). 5 days later, he ______ ______ half his right arm and ________(bandage) himself in order not to lose too much ______(blood). After the accident, he wrote a book. In the book, Aron tells of the _________(important) of making good________ (decide) and of being ____ control of one's life. He even keep on ________(climb)mountains because of the great 1ove for mountain climbing. Aron showed us the spirit when having to make a decision that could _______(mean) life or death.
After-reading
climber
taking
his
fell
caught
cut
off
bandaged
blood
importance
decisions
in
climbing
mean
It’s time for you to make a decision!
a rock
a hard place
What would you do if you have problems in your life
After-reading
Take control of your life,
keep positive to face your life.
掌握你的人生，积极面对生活。
After-reading
Read the statements and circle True, False or Don’t know.
1. Aron almost lost his life three times because of climbing accidents. 2. Aron had a serious accident in April 2003.
TRUE FALSE DON’T KNOW
TRUE FALSE DON’T KNOW
2c
P7
While -reading
3. Aron ran out of water after three days. 4. Aron wrote his book before his serious accident. 5. Aron still goes mountain climbing.
TRUE FALSE DON’T KNOW
TRUE FALSE DON’T KNOW
TRUE FALSE DON’T KNOW
While -reading
Enjoy a song If I Rise
on 83rd Oscar Live.
Ⅰ. 根据提示，写出句中所缺单词。
1. The young man gave ________(血) to save a middle school student.
2. Be careful about these ________(刀), Lisa.
3. Those great mountain ________(攀登者) come from America.
4. Where can we go for vacation I can’t make the ________(决定).
5. He is sad because his grandfather is in danger of ________(死亡).
blood
knives
climbers
decision
death
Ⅱ. 完成英语句子，每空一词。
1. 我们的蜂蜜上周就用完了，请帮我买一些。
Our honey _______ _______ last week. Please help me buy some.
2. 他不小心切断了手指。
He was so careless that he _______ _______ his finger.
3. 他很勇敢，喜欢冒险。
He is brave and he likes _______ _______.
ran out
cut off
taking risks
4. 他们最终走出了困境。
They finally _______ _______ _______ the trouble.
5. 我发现自己处于困境之中。
I found I was _______ _______ _______ _______.
got out of
in a difficult
situation
Ⅲ. 根据意思及提示语，翻译下列句子。
1. 我奶奶习惯住在乡下。 (be used to)
2. 我调高了收音机的音量以便大家都能听到音乐。(so that)
My grandmother is used to living in the countryside.
I turned up the radio/turned the radio up so that everyone could hear the music.
3. 这本书告诉我们家庭教育的重要性。 (importance)
4. 她不想今天就离开这里。(be ready to)
5. 本学期Mr. Wang管理我们班。 (be in control of)
The book tells us the importance of family education.
She is not ready to leave here today.
Mr. Wang is in control of our class this term.2003年4月25日，他独自一人来到了美国犹他州的蓝约翰峡谷，蓝约翰峡谷位于犹他州的东部地处偏僻，人迹罕至，但风景极美。在这里，他经历了一次他永生难忘的旅行……
两个月前，他和同伴一起攀登Snowmass附近的主峰，而那次攀登险些使他丧命于雪崩，为了攀登阿拉斯加的麦金利峰，1997年阿伦辞去了英特尔的工作，来到阿斯本，在一家户外运动器材店当了一名店员。这次西行也是为攀登麦金利做的热身活动。
在一个叫阿斯本的小镇上，他开始了冒险，这个小镇人口不过几千，因滑雪和避暑闻名。
阿伦首先攀登了阿斯本镇附近的索佩斯峰，然后他离开了仍在飘雪的阿斯本，向西行驶数小时，出科罗拉多，进入犹他沙漠。
4月25日来到了犹他州莫埃伯附近，在山谷中骑车前进大半天，然后驱车想莫埃伯西面的马蹄峡谷进发，在那里，阿伦准备开始为期一天的峡谷之行，因为预计行期短暂，出发时他只带了一辆轿车，一辆山地自行车，一个急救包，一根登山索，一把8厘米长的袖珍小折刀和一天的口粮，但是！他没有带手机！！！！！！
阿伦将车子停在马蹄峡谷，此地距公路大约70公里，当夜他就地露营。次日清晨，他骑上山地车，顶风南行了2个半小时，到达蓝约翰峡谷（这条峡谷位于峡谷地国家公园之西，马蹄峡谷之东）。这里地域辽阔，气象万千，公园里有很多地方非常偏僻，至今无人涉足，而阿伦此次前往的正是公园西部的边缘地带。这一代沙地松散，行路艰难，峡谷既深又窄，砂岩随时都可能滑落或移动，即使夏天，昼夜温差也可达到20多℃。
到达了目的地后，阿伦开始了他24公里的健行，在蓝约翰峡谷行进了将近3小时后，这小子还不老实，他来到一条大约1米宽的峡谷，火红的砂岩凹凸有致，他顺岩上攀。起初的一切都很顺利，在20米的高处，他成功的登上了一一块看似十分坚固的巨石，然而，当他在攀越一道3英尺的岩缝时，不幸发生了……
阿伦推着一块挡住他去路的巨石，准备攀越时，巨石摇晃了一下，阿伦脚下一滑，猛然向下，整个右手和前臂被狠狠地挤在了巨石和岩壁之间！
被压住的右臂正是之前在雪崩中被冻坏的手臂，巨石将他牢牢的钉在了半空中，此时是4月26日下午2时45分，星期六。
事发太突然，待阿伦从整个事情中清醒过来后，伴着剧痛，无论他怎样的推、挤、拉、拽都是徒劳，阿伦在大学读的是机械工程专业，他动用了自己所有的知识、智力和体力，但毕竟那时一块350公斤重的巨石！因为红砂岩相对较软，他起初试图将石头凿碎，可是他只带了一把袖珍小折刀，在这种情况下，过多的耗费体力无疑是极其不明智的，阿伦所能做的惟有保持清醒，节省体力，等待极其渺茫的救援。
阿伦开始了他绝望的等待，他将抓钩插进一条岩缝，固定住，再将身上的攀岩马甲扣紧，这样它可以悬坐在半空中，解放出双脚。他背包里有2个墨西哥玉米煎饼，几块口香糖，和3公升水，这是他仅有的口粮，他尽量节省，希望撑的久一点。
夜晚，虽然邻近5月，但沙漠的气温仍会降至零下，仅着短裤、T恤的阿伦只能靠自己的强壮的体魄抵御严寒。在寒风呼啸中，恐惧、沮丧、懊悔、愤怒和黑暗一起向他袭来。他感到自己辜负了那些爱他的人们，懊悔自己违反了攀岩的安全规则。他把名字刻在了岩壁上，希望有朝一日那些爱他的人能读到自己的遭遇。
在被困的第3天，阿伦喝尽了最后一滴水。
在被困的第5天，阿伦做出了他一生中最为重要的决定！！！
他从登山包里拿出了那柄8厘米长的折叠小刀和急救包，将它们放在自己面前的岩石上，再用一条绷带勒紧右上臂，沿着右肘关节，切了下去。 因为刀子非常钝，阿伦连续切割了一个小时，终于将右臂的肌肉软组织切下。然后他先折断了前臂靠近手腕处的桡骨，在接下来的几分钟内移动位置，以扭矩原理，借助岩石折断了尺骨。
大量的鲜血喷涌而出，染红了压住他右臂的巨石，并流淌到地面。由于大量失血，阿伦差点晕厥，然而他从急救包里取出杀菌软膏，绷带等，给自己的右臂紧急止血处理。
阿伦被困之处是一个陡峭的岩壁，距峡谷底部有25米的距离，在简易的止血后，他用登山锚将一根绳子固定在岩壁上，用一只手臂借助绳索下降20多米，向生的希望走去。
沙漠峡谷中越宽阔的地方，沙子就越松软，越易下陷，对于普通人来说在这上面行走也是很艰苦费力的，而阿伦不仅要和失血昏迷脱水等抢时间，并且要徒步行走至少7英里才能看到一丝生的希望
好在他的运气在这个时候爆发了，在他跌跌撞撞地接近马蹄谷地时，迎面走来两位荷兰健行者！两人赶紧把食物和水给了阿伦，接着为了赶时间，三人继续前进。他们走过“大画廊”地区，就在距离阿伦的汽车差不多1公里处，一架直升机来了。（阿伦5天没有上班，他的同事报了警，警方派出直升机寻找，在马蹄峡谷找到了阿伦的汽车，正打算着陆检查时，看见了他们3个！）
直升机降落后警察惊呆了，警察发现除了两位荷兰旅行者外还有一个人站在那里，他浑身都是红的，从头到脚，到处都是结痂的干血和正在流出的鲜血，断臂淌出的血已经把他的右腿染得和红砂岩一个颜色了。
在飞机上，警官们不断和阿伦说话，以免他昏睡过去，警官们看到他空荡荡的右衣袖管，虽然心里大体都知道发生了什么，不过都不敢去想，也不便去询问。反倒是正在靠着机舱饮水的阿伦直截了当的告诉他们：他为了生存，只得自断手臂。
12分钟后，飞机抵达圣玛丽医院。整个事件最匪夷所思，让所有人都目定口呆的事发生了，阿伦居然不用任何人帮助，自己走进了急诊室！！！！！！！！！他简直不是一个人一样的存在！！！
事后，警方曾去蓝约翰峡谷寻阿伦的右臂，攀岩锁任然悬在那里，从此可以看出阿伦曾以绳索和铁钩组成简单的滑轮，试图移动那块巨石。那块石头足有差不多400公斤，体积足以装满一整个卡车车厢。阿伦的断臂还在那里，周围血迹斑斑。医生说，就算当时断臂和阿伦一起被送回医院，也已经没有办法再移植了；再退一步，就算在阿伦遇险的第一天就被他人所救，阿伦依然需要截肢。
事后的新闻发布会上，阿伦说，在那5天里他一直在想如何脱困，他的情绪经过了很多次转变，但他知道他必须保持冷静，在岩壁上时，他经常幻想自己在喝酒。表述过程中，阿伦更多的提及精神作用和朋友的力量，“在峡谷里，我感觉有人和我在一起，我感到亲人和朋友和我在一起。”
阿伦·罗斯顿毕业于美国匹兹堡卡内基·梅伦大学，曾在英特尔公司上班，然而由于英特尔拒绝给他3周的假期让他去攀登美国的德纳里峰，阿伦一怒之下把英特尔给炒了，之后他便来到阿斯本，在一家运动器材店找了份工作，这才有了更多登山和探险的机会。
在他看来，登山、冒险是生命的全部。
他在自己的个人网站上写道“生活是空虚无趣的，只有在旷野中，我们才有创造非凡的可能!”
