(共25张PPT)
New words: (P109)
thanks to 多亏；归功于
health care 医疗保健
expect v. 预料；预计
expect to do sth.
require v. 需要
physical adj. 身体的；体力的
physics n.物理
effort n. 力气；精力
once in a while 偶尔；有时；间或
harm v. 损害；伤害
harmful adj.
Module 5 Look after yourself
Unit 2 Get off the sofa!
Most of us have seen these behaviors in our daily life. Have you ever done these like them
They’re harmful to our health.
How can we keep healthy
吃好 睡好 心情好
Eat well, sleep well and be in a good mood
2
P42
Read the passage and match the rules with the pictures.
Task 2
1.Get off the sofa.
2.Eat healthy food.
3.Rest while you can.
4.Do not worry. Be happy.
5.Say no to smoking.
a
b
c
d
e
听课本P42 Activity 2的短文,回答下面4个问题。
1.How many steps should we walk every day
2.Why didn’t farmers in the past need extra(额外的) exercise to keep fit
3.What can we do if we are worried about something
4.Why is smoking dangerous
At least 10,000 steps.
Because when they/farmers were working in the fields,they were keeping fit at the same time.
We can talk to our parents or our teacher.
Because it/smoking harms nearly every part of our body.
Task
3
P43
Answer the questions.
1. What are the five rules for a healthy life according to the writer
2. Are people today getting the same amount of exercise as they did in the past Why
3. Why is it sometimes difficult to be a teenager
4. Who do you think the passage is written for
1. What are the five rules for a healthy life according to the writer
2. Are people today getting the same amount of exercise as they did in the past Why
The five rules are: 1. Take exercise; 2. Eat healthy food; 3. Rest and sleep when you can; 4. Don’t worry; be happy; 5. Don’t smoke.
No, they aren’t. people today get less exercise because their work requires less physical effort.
Check the answers.
3. Why is it sometimes difficult to be a teenager
4. Who do you think the passage is written for
Teenagers have difficulties with school, exams and friendships.
The passage is written for teenagers.
1
2
3
4
Tip:听的时候注意对话的语音、语调和停顿。
多亏;幸亏
人们认为……
保持健康
偶尔;有时
体力
期待去做某事
医疗保健
v.需要
Pay attention to the following expressions.
危害你的健康
1. 多亏；归功于:
2. 医疗保健:
3. 期待做某事:
4. 在19世纪：
5. 据认为:
据说：
据报道：
6. 百岁生日：
thanks to
health care
expect to do sth
It's thought that...
in the nineteenth century
It’s said that…
It’s reported that …
hundredth birthday
7. 从...下来:
8. 为了保持健康：
9. 至少:
10. 体力：
11. 同时:
12. 考虑一下：
13. 偶尔,有时:
14. 损害你的健康：
get off …
to keep fit
at least
physical effort
at the same time
think about it
once in a while
harm your health
=do harm to /be harmful to
/ be bad for your health
15. 8小时的睡眠：
走路10分钟的路程：
16. 在周末：
17. 总体健康：
18. 因为：
19. 担心：
20. 拒绝：
eight hours’ sleep
at weekends
because of
10 minutes’ walk
general health
be worried about
say no to sth.
=refuse sth.
根据课本P42 Activity 2的短文内容,完成短文填空。
Thanks to better health care, people today are 1.
to live thirty-five years longer than in the 19th century. It is even 2. that in the future more and more people will celebrate their 3.___________birthdays. We can follow the five rules to live a 4. life. We should get off the sofa and make an 5. to do exercise every day. That’s because our jobs today don’t 6. more physical effort. Fast food 7. our health. So just eat it once in a 8. . Rest while we can and try to be happy. It’s important to our 9.________ health. Say no to smoking! It is dangerous and 10. to our body.
expected
thought
hundredth
healthy
effort
require
harms
while
general
harmful
Five rules for a healthy life
Get off the sofa!
walk at least (1) _______ steps every day
Eat healthy food!
eat (2)________________
food; stay away from fast food
Rest while you can!
get about (3)________ hours’ sleep a night
Say no to (6)________!
Do not (4)____. Be happy!
If you (5)_______________
something, talk to your parents or your teacher.
Smoking is not cool. It is (7)___________.
10,000
fresh and natural
eight
worry
are worried about
smoking
dangerous
Fill in the blanks according to the passage.
Task
7
B
Notes:
1. Thanks to better health care, most people are living healthier, longer lives.多亏了更 好的医疗保健服务，大多数人活得更健康、更长久。
thanks to 多亏；归功于 近义词 because of
thanks for (doing) sth=thank you for (doing) sth 感谢某人（做了）某事
A. for B. to
1) Thanks ______modern transport, we can travel around the world easily.
2) Thank you _____your inviting us to your birthday party.
A
2. expect to do sth 期盼做某事
= look forward to doing sth
我们期待身体健康。
We ________ _____be in good health.
=We’re____ ____ ____ ____
in good health.
3. You should only have it once in a while. 你应该只是偶尔吃（快餐）。
偶尔； 有时 once in a while
from time to time
now and then
at times
expect to
looking forward to being
4. say no to sb/sth 拒绝...; 对...说不
A. say no to B. say yes to
1) We should ___junk food.
2) Enough sleep is good for our health. Please ___it.
类似的表达：
say goodbye to sb 告别某人
say sorry to sb 向某人道歉 =
apologise to sb
A
B
5. 区别几个“伤害”
1) hurt v./n. 指对身体或情感的伤害，常见短语
get/be hurt 受伤；
hurt oneself 伤了某人自己
hurt one's feelings伤害某人的感情
2) harm v./n. 指各种各样的伤害， 常见短语：
harm sb/sth 伤害某人/某物；
do harm to sb/sth对某人/某物有害
=be harmful to sb/sth
3) wound v./n.多指战场上武器造成的伤，受攻击或意外事件所受的伤
The soldier was__________(受伤) in the war.
He died from a knife _______ (伤).
wounded
wound
7
P43
Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activity 5 and 6.
Possible answer:
Here are my rules for a healthy life. The first and most important one is to get enough rest. You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that you eat properly. Make sure you eat enough rice, vegetables and meat. Stay away from fast food though, and don’t overeat. The third rule is to exercise twice a week. If you don’t exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and your family. Not only will they be happy, you will too!
