(共37张PPT)
Unit 6 Caring for your health
Period 2 Reading II & Listening
牛津深圳·广州版 九年级上
Understand the specific measures to relieve mental stress
Talk about how to relieve mental stress in groups
Obtain and write down the key information during listening
Learning objects
Many students 1. s_______ from stress in their daily lives. They are 2. u____ stress because their lives are not 3. b_______. They 4. f_____ too much on studying, 5. d________ with peer pressure and worrying about what others think, and not enough on other things. You may wonder 6. w_______ stress is a serious matter. The answer is “Yes”. You should be 7. a_____ that stress is a 8. r___ to your health. If you want to live a long and 9. h_______ life, you need to begin to 10. g_______ against stress from a young age.
uffer
nder
alanced
ocus
ealing
hether
Review
Fill in the blanks.
ware
isk
ealthy
uard
Title (How to…)
the problem/the reasons/the possible result
Here are some ways to…(transition sentence)
The structure of the article
Review
Sub-headings
Topic sentences + Supporting details
What’s a balanced diet
Doris and Samuel are having dinner in a restaurant.
Samuel: I think I’ll have a hamburger, some chocolate cake and a large cola. How does that sound to you
Read Para.1 and fill in the blanks.
Reading
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
How to lead a balanced life
Cause 1
Cause 2
Cause 3
Effect
Many students _________________ in their daily lives.
They are ___________ because _______________________.
suffer from stress
under stress
their lives are not balanced
Reading task
Read Para.1 and fill in the blanks.
___________
…
Studying
Dealing with
____________
peer pressure
Worrying about
_____________
_____________
what others think
What’s a balanced diet
Doris and Samuel are having dinner in a restaurant.
Samuel: I think I’ll have a hamburger, some chocolate cake and a large cola. How does that sound to you
Read the 1st way to deal with stress and think how to think positively.
Reading
Here are some ways to deal with stress and bring balance to your life:
Be positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.
Situation Positive thinking
I failed the exam again.
I am not pretty.
I am shy and have few friends.
Although I can’t pass the exam this time, I am sure that I can pass it if I work harder and manage my time wisely.
Although I’m not pretty , I am friendly to everyone around me. Confidence is more important than appearance.
It is true that I am shy, but I can join a club I like, and make friends with someone that has the same hobby with me.
How can we think positively
Reading task
What’s a balanced diet
Doris and Samuel are having dinner in a restaurant.
Samuel: I think I’ll have a hamburger, some chocolate cake and a large cola. How does that sound to you
Read the 2nd -5th way and finish the table.
Reading
Learn to relax
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
Take up a hobby
Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.
What’s a balanced diet
Doris and Samuel are having dinner in a restaurant.
Samuel: I think I’ll have a hamburger, some chocolate cake and a large cola. How does that sound to you
Read the 2nd -5th way and finish the table.
Reading
Take care of your body
Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh
Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.
Ways to deal with stress Examples
Learn to relax take a walk ___________________ ___________________ __________________
________________________________________
…
Take up a hobby __________________ __________________ ________________________________________
…
Take care of your body __________________ __________________ __________________
…
Laugh __________________ __________________ …
read a book
go to a concert
see a film
sit in a private place and be silent for a moment
learn to paint
take up skating
start playing a musical instrument
take regular exercise
eat a healthy diet
get enough sleep
see a funny film
tell jokes with friends
Reading task
Retell the text with the help of the mind-map
Post reading
Example
Many students suffer from stress because their lives are not balanced. Here are some ways to deal with stress and bring balance to life. First, be positive. One way to cancel out stress is through positive thinking. Second, learn to relax. Force yourself to take a break from your studies and worries about exams. Third, take up a hobby. When you are busy with a hobby, you leave all your worries behind.
Example
Fourth, take care of your body. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you. Fifth, laugh. Sometimes laugh is the best medicine for stress.
Have you ever tried any of the ways mentioned in the passage
Did you find them useful
Do you have any other useful ways to deal with stress in daily life If so, what are they
Further thinking
Post reading
Summary
Useful sentences:
They are under stress because their lives are not balanced.
You should be aware that stress is a risk to your health.
If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
Summary
Useful sentences:
One way to cancel out stress is through positive thinking.
You should always look on the bright side of life, and imagine that you will have a happy and successful future.
When you are busy with a hobby, you leave all your worries behind.
Summary
Useful sentences:
Stress is your body’s enemy.
Sometimes laughter is the best medicine for stress.
Seeing a funny film or telling jokes with friends will often cheer you up when you are low.
1. 教育的目的应该包括学生能学习如何处理各种问题。
The purpose of education should include that students can learn how to ________ _______ all kinds of problems.
2. 勤洗手是一种预防疾病的好方法。
A good way to ________ ________ disease is to wash our hands often.
deal with
guard against
Exercise
根据中文意思完成句子。
3. 如果你觉得无聊了，你可以开始一些新的兴趣爱好。
You can _______ _____ some new hobbies if you feel bored.
4. 作为学生，我们应该把注意力更多地集中在学习上。
As students, we should _______ _______ _____ study.
5. 我叔叔经常在晚饭后给我讲笑话。
My uncle often ________ _______to me after dinner.
take up
focus more on
Exercise
tells jokes
Listening
Do you know the World Sight Day
Lead in
For protecting eyes, who is doing the right thing
Lead in
Dos Don’ts
Take a ________ from using your eyes. Relax your eyes and do ________________. Be careful when you are doing _________. Eat a lot of __________. Don’t spend too much time staring at your _________.
Don’t read when you do not have __________.
Don’t look into a _________, such as the sun.
do eye exercises
n.
n. phrase
n. phrase
n. phrase
n. phrase
n. phrase
n. phrase
Pre-listening
How to take care of your eyes
1. Predict with the help of the picture, some key words and background knowledge.
2. Take down key words with abbreviations (缩写).
Predication
Dos Don’ts
Take a ________ from using your eyes. Relax your eyes and do ________________. Be careful when you are doing _________________. Eat a lot of _____________. Don’t spend too much time staring at your __________________.
Don’t read when you do not have ________ ____________.
Don’t look into a ___________, such as the sun.
A You are going to listen to an eye doctor’s lecture on how to take care of your plete the notes below. Write one word in each blank.
break
eye exercises
science experiments
green vegetables
computer
screen
enough
light
bright
light
How to take care of your eyes
While-listening
Because + sentence./ Because of + n.
Because + sentence./ Because of + n.
A time phrase./ A time clause.
A noun (phrase)
Do sth.
Pre-listening
Think and predict the answers to the questions below.
B Listen to the recording again and give short answers to the following questions.
When we have used our eyes for a long time.
Sunglasses.
Because of accidents when they are doing science experiments.
Wash our eyes gently with water.
Because it is one of the most valuable things we have.
While-listening
Eye doctor: As an eye doctor, I often see students with poor eyesight or eye problems. They always ask me how to take care of their eyes. In fact, many eye problems can be avoided if you will only take some simple steps. For example, don’t spend too much time staring at your computer screen. It can hurt your eyes. When you’ve used your eyes for a long time, for example, working on the computer, watching TV or reading a book, you need to take a break. You need to relax your eyes and do eye exercises.
Tape script
Always make sure that you have enough light when you’re reading. At the same time, you should never look into a bright light, such as the sun. And, if you’re going to be out in the sun for a long time, you need to wear sunglasses. Now many students’ eyesight is damaged and some students even go blind because of accidents, so you should be careful when you’re doing science experiments. If harmful chemicals get into your eyes, be sure to wash your eyes gently with water. Finally, eating a lot of green vegetables can help protect your eyesight. One of the most valuable things you have is your eyesight, so start to protect your eyes now.
Tape script
1. What is the speaker
____________________________________________
2. What is the speech about
____________________________________________
____________________________________________
He is an eye doctor. / An eye doctor.
It's about how to take care of eyes. / How to take care of eyes.
Post-listening
Listen again and answer the questions.
3. When should we wear sunglasses
____________________________________________
____________________________________________
4. What should we do if harmful chemicals get into our eyes
____________________________________________
When we are going out in the sun for a long time, we should wear sunglasses.
We should wash our eyes gently with water.
Post-listening
In pairs, talk about what else we can do to protect our eyes.
Post-listening
Summary
Key phrases:
in fact, poor eyesight, make sure,
go blind, do science experiments
Homework
1. Recite the text.
2. Finish the exercise paper.
Diseases of the soul are more dangerous than those of the body.
心灵上的疾病比身体上的疾病更危险。
Reflection
谢谢
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