北师大版（2019） 必修第一册 Unit1 Life Choices Lesson2 公开课课件（17张PPT）

(共17张PPT)
Unit1 Life Choices
Lesson 2 Understanding and coping with stress
目录页
contents
Activate and share
I
Listen for understanding
II
III
Focus on function
Speak
Ⅳ
Ⅰ
Activate and share
Think about stressful or relaxing situations in your life.
Stressful or relaxing
a. Studying for a math exam
b. Lying on a beach
c. Waiting for exam results
d. Talking with strangers
e. Giving a talk to your class in
English
f. Shopping with a friend
g. Other activities…
Feeling stressed is normal for people.
What matters actually is how to cope with it!
Example
A: I find painting or drawing very relaxing.
B: I agree. But it’s very stressful to wait for exam results.
Structure: I find … very relaxing / stressful.
It’s very relaxing / stressful to do sth.
Ⅱ
Listen for understanding
Pre-listening: Listen and tick the information you think will be discussed.
□ Causes of stress
□ Kinds of people
□ Suffering from stress
□ Different levels of stress
□ Stress and success
□ Ways to reduce stress
Tips:
Look at the title, pictures and key words to guess.
Use your general knowledge and personal experience to help you.
1. Who: ________ can suffer from stress.
2. ______: ◆________ from work or ______
◆ ______ pressure
◆ ____________ : shy people
3. How: ◆ _______ your work and study
◆ eat _____
◆ ________ often
◆ talk to people
◆ seek ___________ help
Anyone
Causes
pressure
study
social
characteristics
organize
well
exercise
professional
While-listening: Listen and fill in the blanks.
While-listening: Listen again and answer the questions.
When do students suffer from stress
When they have a lot of homework to do and they feel they don’t have enough time to finish everything.
2. What situations can be difficult for shy people
Social situations, like parties, are difficult for shy people.
3. What is a good way to organize your work or studies
Make a list and do the important things first.
4. When do people need to seek professional help
People become so stressed that they can’t function properly.
Post-listening: Listen and complete the dialogue.
P: Good morning, listeners! Today we’re going to look at the ____ of
stress — what causes it and what we can do to relax. We have Dr.
King with us, an _______ on stress. Good morning, Dr. King.
K: Good morning.
P: So, what kind of people often _____ _____ stress
K: Well, to be _____, everyone suffers from stress at some time in
their life — teachers, doctors, ______ workers, newspaper ______
... We can’t _______ stress from our lives ______. However, some
jobs may be more _______ than others, like some _______ in the
police or the __________.
topic
expert
suffer from
frank
factory
editors
remove
entirely
stressful
positions
military
Post-listening: Listen and complete the dialogue.
P: OK. But what really causes stress
K: There are different causes. But more often than not, it’s ____ ____
pressure from work or study.
P: Right. So, for example, what about students
K: Absolutely! Students ____ lots of homework can feel very ______.
They may feel they don’t have enough time to finish everything.
P: True. I’m sure that we have all ___________ that kind of stress as
students. What about social pressure ________ what extent do
you think that social pressure can cause stress
K: Good question. Well, ____ people can find social situations very
stressful — going to parties, for example. Thus, to answer your
question, social situations can be very stressful for some people.
due to
with
stressed
experienced
To
shy
P: Interesting. And what can we do to _____ stress and ________
K: There are many ways to ________ stress. You can organize your
work or studies. In other _____, you can make a _____ and do all
the important things first.
P: What else
K: You must eat well and exercise often. Also, you can talk to people
about your problems — talk to a friend, a teacher or someone in
your family. If you become _____ stressed ______ you can’t
_________ properly, you should _____ professional help.
stop
tension
reduce
words
list
so
that
function
seek
Post-listening: Listen and complete the dialogue.
Ⅲ
Focus on function
Expressing likes and dislikes
Listen and imitate：
1. I really ______ doing exams.
2. I _________ going to parties very much.
3. I __________ meeting people in small groups.
4. I _________ talking in front of the class.
5. I _____ talking to my friends.
6. I _____ listening to music.
7. I _____ reading.
8. I _________sitting around and doing nothing!
love
like
enjoy
quite like
don’t mind
don’t like
can’t stand
hate
hate
don’t like
don’t mind
can’t stand
love
enjoy
like
quite like
Ⅳ
Speak
Tell each other the kinds of stress you often suffer from.
Then share your experiences and the activities you like or dislike in coping with those stresses.
Pair work
Smile to yourself as well as to others!
Be friendly to your classmates!
Be confident about yourself!
Some tips to have a relaxing lifestyle
Life is like a mirror. If you smile to it,
it will smile back to you!