北师大版（2019）必修第一册 Unit2 Sports and Fitness Lesson3 Running and Fitness公开课课件(共32张PPT)

(共32张PPT)
Unit 2 Sports and Fitness
Lesson 3 Running and Fitness
目录页
contents
Pre-reading
I
Post-reading
IV
Fast Reading
II
Language and Grammar
V
III
Intensive Reading
Ⅵ
Homework
Ⅰ
Pre-reading
Talk about the advantages of exercising regularly. Use the phrases to help you. (Ex.1)
to get in shape
to strengthen one’s immune system
to reduce health problems
to get fit
to stay healthy
to cheer one up
to make one’s heart stronger
to relieve tension
Pre-reading: Activate and share
Talk about the advantages of exercising regularly. Use the phrases to help you. (Ex.1)
Example
I do two weekly runs. I think exercising regularly is important for me to stay healthy.
Pre-reading: Activate and share
Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and find out what he needs. (Ex.2)
I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help
Jeremy, 16 years old
Pre-reading: Read and explore
Answer: Jeremy needs to know whether long-distance running can help him to keep healthy and pass PE exams.
Pre-reading: Read and explore
Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and find out what he needs. (Ex.2)
Ⅱ
Fast Reading
Pair work Read Dr. Martin’s response to Jermy. Find out details to complete the table and answer questions. (Ex.3)
Long-Distance Running Topics Details
Who is it for for everyone, including beginners
Equipment needed
Tips to avoid injuries
Benefits
Fast Reading
Long-Distance Running Topics Details
Who is it for for everyone, including beginners
Equipment needed
Tips to avoid injuries
just a pair of good running shoes
warm-up: get your blood flowing and prepare your body
cool-down: after a long run, jog slowly for 10 minutes, then walk for 5 minutes
Long-distance Running Topics Details
Benefits
get fit and prevent diseases
give your body good upper and lower strength
increase the flow of blood and oxygen to your brain
make your heart stronger and allow more blood to
flow around your body
strengthen your immune system
reduce the risk of serious health problems as well as
common illnesses
cheer people up and provide relief from aches or
tension
Ⅲ
Intensive Reading
Group Work Discuss the questions below. (Ex.4)
Do you think long-distance running will help Jeremy Why
Yes, I think so. Because long-distance running can help him get fit and prevent diseases. And it will give him good upper and lower body strength. It may help him pass the PE exams.
Intensive Reading
Group Work Discuss the questions below. (Ex.4)
Running increases the flow of blood and oxygen to our brain, makes our heart stronger and allows more blood to flow around the body. It also strengthens our immune system and reduces the risk of serious health problems.
Intensive Reading
2. How will running help us get fit and prevent diseases
Group Work Discuss the questions below. (Ex.4)
3. What advice would you give for someone who is new to running
It is important to warm up and cool down properly before and after running.
Intensive Reading
Intensive Reading:Scan for Specific InformationSkill BuilderScanning a text means reading it as quickly as possible to find specific information. Beforehand, determine the specific information that you need tofind. When you scan, move your eyes through the text to find what youarelooking for. Don’t read every word when looking for specific information.Searchquickly.
Read “Three Principles of Running” quickly. Take notes in the first column. (Ex.5)
Principles of Running Details
Do the right amount.
Keep running.
Intensive Reading
Draw up a training plan that is right for you. Set achievable goals. Make sure you are running the right amount that your heart, muscles and bones can take without getting hurt.
Running trains your mind and body. Don’t give up, even when you want to.
Don’t overdo it.
Take breaks. Training too much can be bad for your health.
Ⅳ
Post-reading
Explain the statements in your own words. (Ex.7)
“There is also no better way to know yourself and to see what you are capable of.”(line 6, page 37)
“Running trains your mind as well as your body.” (line 7, page38)
Running is the best way to get to know yourself and your limits.
Running can not only make your body strong, but also train your brain.
Post-reading
Ⅴ
Language and Grammar
Focus on Language: Important words and phrases
Find the following words and phrases in the passage, and work out their meanings.
1. in particular
2. be capable of
3. as well as
4. feel down
5. relief
6. due to
尤其
有能力……
也；还
情绪低落
减轻；宽慰
因为
___________________
___________________
___________________
___________________
___________________
___________________
Focus on Language: Important words and phrases
Find the following words and phrases in the passage, and work out their meanings.
7. be new to
8. warm up
9. cool down
10. warm-down
对……不熟悉
热身
（使）冷却下来；（使）变凉
放松运动
_______________________________
_______________________________
_______________________________
_____________________
Just a pair of good running shoes will do.
只要一双好跑鞋就行了。
do 足够；合适 （something will be enough or be acceptable）
Page37
Focus on Language: Difficult sentences
As people often say, any exercise is better than none, but long-distance running in particular has a lot of benefits.
人们常说，任何锻炼都比不锻炼强，但长跑尤其有很多好处。
As people often say是as引导的非限制性定语从句，as意为“正如，正像”。
Page37
Focus on Language: Difficult sentences
Even a thirty-minute run will provide relief from aches or tension that you may be suffering duo to stress.
即使是30分钟的跑步也能缓解由于压力而引起的疼痛或紧张。
that you may be suffering duo to stress是that引导的定语从句，修饰aches or tension。that在从句中作suffer的宾语，可以省略。
Page37
Focus on Language: Difficult sentences
If you are new to running, here is some advice for you — it is important to warm up and cool down properly before and after running, so you do not hurt yourself.
如果你刚开始跑步，这里有一些建议送给你——在跑步前和跑步后，适当的热身运动和放松练习都是很重要的，这样就不会受伤。
it is+形容词+ to do sth意为“做某事是……的”。it 是形式主语，不定式短语to do sth是真正的主语。
Page37
Focus on Language: Difficult sentences
1. 不定代词的定义
英语中不明确指代某个(些)人、某个(些)事物的代词被称为不定代词。由some-, any-, no-, every-加上-one, -body, -thing组成的代词叫复合不定代词。
As the two dictionaries are useful, I’ll take both and either of them is very important to us.
由于这两本词典都很有用，所以我都要，而且这两本词典对我们都很重要。
Nothing is impossible to a willing heart.
世上无难事，只怕有心人。
Focus on Grammar: Indefinite Pronouns
some-
any-
no-
every-
something, somebody, someone
anything, anybody, anyone
nothing, nobody, no one
everything, everybody, everyone
Focus on Grammar: Indefinite Pronouns
2. 复合不定代词的分类
(1)复合不定代词都可以看作是单数，表示“某人，某物”等，在句中作主语，宾语和表语。
I know nothing about this club. 我对这个俱乐部一无所知。
Can’t we do something more interesting
我们就不能做点有意思的事情吗？
(2)被形容词修饰的时候，形容词要放在复合不定代词之后。
3. 复合不定代词的用法
Focus on Grammar: Indefinite Pronouns
Use the proper indefinite pronouns to fill in the blanks.
1. If you can’t make it Friday, we can invite ___________________ else.
2. I know _______ about this kindergarten. You can ask others.
3. You should do _________ in return for your parents.
4. Nobody said ________ about the damage.
5. Why don’t you ask __________________ in the neighborhood to help
you
6. They offer help to ____________________ interested in golf.
someone / somebody
nothing
something
anything
somebody / someone
anyone / anybody
Focus on Grammar: Exercise
nobody anyone something anything everyone
Hello, ________ ! I have _________ important to tell you. The new table tennis room of our school will be open to all teachers and students next Monday. ________ who is interested in playing table tennis is welcome. Besides, all the facilities have been prepared for you, so you don’t need to take _________ with you. Please remember its open time is 9: 00 am — 5: 00 pm. After school, if there is _______ in it, we will lock up.
That’s all. Thank you!
everyone
something
Anyone
anything
nobody
Focus on Grammar: Exercise
Introduce one sport you like to your classmates. And write it down.
Which sport
Benefits
Your tips
Homework