高中英语 选择性必修三（人教2019版）Unit 2 Healthy Lifestyle 巩固基础练习 语法填空 专项训练 （含答案）

高中英语 选择性必修三（人教2019版）
第二单元 巩固基础练习 语法填空 专项训练
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Buying new clothes and mobile phones will certainly bring you happiness, while it can only improve your happiness in a very short period of time. Why not try something new to improve your sense of ____1____ (achieve) and improve your life for a long time Running may be a good choice for you.
Take me for example, I have never been very ____2____ (interest) in running. After a recent physical examination, I found that I was suffering from fatty liver due to lack of exercise. ____3____ was only then that I realized that I really needed to start running. One day after work, I decided ____4____ (run) a long way. Although my leg was hurt on the road and it was very painful, I found something satisfying, which other methods of entertainment could not give ____5____ me. I was full of confidence. For the next few days, I continued to run in this way. By ____6____ (exercise) every day, my heart and lung function has been ____7____ (great) improved, and my fatty liver has recovered. Last week I ran my first half of the marathon, in ____8____ I competed with about 100 young athletes, and I successfully ____9____ (cross) the finish line with great determination.
It took me a long time to realize that something as simple as running 30 minutes a day can positively improve your life. You will become ____10____ (strong) and healthier. You will force yourself harder than you think, and it will make you more efficient at work.
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To make an____11____ (energy) career, it’s important to have good health from childhood. Physical fitness and a healthy body is important for our____12____ (grow). It is good that exercise and fitness programmes ____13____ (include) in curriculum or cocurricular activities in educational institutions so that every child or student can grow well.
One of the careers which can be linked with this is a career in sports and physical fitness. ____14____ career is a unique occupation. One can remain fit and also earn money through this profession. Apart from____15____ (be) a profession, sports have the potential____16____ (build) character-concepts, such as self-discipline, teamwork and sacrifice.
There are plenty of opportunities for health and fitness jobs____17____ professional sportsmen and women can show their talents. There are also various scholarships____18____ (provide) for those interested____19____ sports in order to sharpen their talents. After retirement sportsmen and women can also find satisfying jobs, like referees.
Sports and fitness is a field which expands____20____ (rapid). You can find your place if you work hard.
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Do you remember a time when you had no worries stopping you from getting a good night’s rest ______21______ (fortunate), your happy childhood is probably a thing of the past.
A recent survey has found that many people suffer _____22_____ sleep problems. Some are unable to fall _____23_____ (sleep), some wake up in the middle of the night, and others simply do not get enough sleep. One of the reasons why people fail to get a good night’s sleep ____24____(be) pressure from school or work. Noise pollution and light pollution in big ____25____ (city) may also contribute to sleep problems. In the short term, people with sleep problems often feel tired and have trouble ____________26____________ (concentrate). In the long term, they may be at increased risk of having ____27____ poor memory, being overweight and suffering a heart attack. Sleep problems are especially dangerous for teenagers. They are still growing, and night is the time when _____28_____ (they) bodies grow faster. Teenagers who do not get enough sleep may experience situations ____29____ body development slows down, and their health suffers.
So, if you have a sleep problem, it might be time _____30_____ (make) some changes in your lifestyle.
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Recently, Liu Genghong, a singer and composer from Taiwan, China, has gained great ____31____(popular) online. His fitness livestreams(直播) have attracted audiences from across the country, many of ____32____ have been locked indoors for weeks due to COVID-19.
In his livestreams, Liu and his wife always appear energetic, friendly and healthy. One of the ____33____ (appeal) fitness routines is set to Herbalist Manual which Liu combines aerobics with Jay Chou's popular song ____34____ (origin). They exercise and dance to up-beat songs while ____35____ (explain) their move, fascinating more and more people. According to a report, Liu's workout sessions ____36____ (break) Douyin's livestream record for 2022 so far, ____37____ his most popular lesson attracting over 44 million live viewers.
____38____ Liu's dance moves look simple, they are actually quite difficult for some viewers ____39____ (follow). Many netizens even joked that the 49-year-old was facing a contest with Li Jiaqi, ____40____ (know) as the King of livestreaming, because Li empties our wallet while Liu empties our body!
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Walking is great for weight loss, but the benefits go far beyond from higher energy and better mood to stress relief, creativity boost, and more. Whether you’re just having a down day or a down life, taking ___41___ walk can lift your mood especially when you go outdoors.
Money for a gym membership, home exercise ___42___ (equip), workout clothes and shoes ___43___ (add) up a lot. But it doesn’t have to. Walking requires ___44___ (absolute) nothing but still provides great health benefits. And ___45___ it can save is not only on things, but also on healthcare. Those who exercised regularly saved much money when it came to healthcare costs compared to those not meeting the minimum weekly exercise requirements.
Sleeping a solid eight hours a day ___46___ (be) one of the most important ___47___ (thing) you can do for your health. But sometimes that’s easier ___48___ (say) than to do. Thankfully, a fast walk may be all you need. People who exercise regularly, including walking, fall asleep more quickly, sleep ___49___ (long), and have better quality sleep. Walking is also good for your brain. When you walk, your foot’s impact ___50___ the ground sends pressure waves through the arteries (动脉) that increase blood flow to the brain.
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In a study of 33 years of trends in Body Mass Index (体重指数) across 200 countries, the scientists found that people worldwide are getting heavier ____51____ that most of the rise is due to gains in BMI in rural areas.
BMI is an internationally recognized measurement tool ____52____ gives an indication of whether someone is a healthy weight. It is calculated by dividing a ____53____ (person) weight in kg by their height in meters squared. and a BMI of between 19 and 25 ____54____ (consider) healthy.
The study found that between 1985 and 2017, average rural BMI increased ____55____ 2. 1 in women and men. In cities, however, the gain ____56____ (be) 1. 3 in women and 1. 6 in men. The researchers described “striking changes” in the geography of BMI. Tn 1985，urban men and women in more than three quarters of the countries ____57____ (study) had higher BMIs than men and women in rural areas. But 30 years later, the BMI difference between urban and rural people in many countries had narrowed ____58____(sharp).
This may be due to some disadvantages for people ____59____ (live) in the countryside, including ____60____ (low) levels of income and education, higher costs of healthy foods, and fewer sports facilities.
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The consequences of not eating a balanced diet may be much more serious than we thought. A major study___61___(suggest) it contributes to one in five deaths worldwide has been published in The Lancet recently. About 11 million deaths every year may have been prevented by taking in fewer red meat, sugary drinks and fats.
The seven-year study___62___(look) at dietary factors from 1990 to 2018 in 195___63___(country) and found that people were eating too many of the wrong types of food, and too little of the food___64___(they) bodies needed. And that may be___65___important reason for a range of diseases.
“This study says that poor diet is responsible___66___. more deaths than any other risk factor in the world", study author Christopher Murray noted in a release. "___67___sodium(钠)，sugar, and fat have been the focus of debates over the past two decades, our study___68___(official) suggests that the leading dietary risk factor is the low intake of healthy foods."
The result underlines that the current food education campaigns aren't quite ___69___(effect). The finding shows that necessary measures should be taken urgently___70___(balance) peoples diets around the world.
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Li Yue ____71____ (bear) with asthma and he never thought he’d be a runner! He only joined his local athletics club because his doctor told him that in ____72____ (he) particular case exercise could improve how his lungs work. But before he knew it, he was taking part ____73____ local races. This year he won silver in the under 18’s 10,000 metres!
Sarah didn’t do any exercise—not even any jogging not so long ago. Then she discovered an app ____74____ (call) Running Power, ____75____ lists your performance against other ____76____ (run) in your social network. Now she no longer uses the app, but she has fallen in love with running.
David is a computer engineer. The work can be quite ____77____ (stress) at times, though, which in turn makes him feel anxious. To help deal with this, he goes running as often as he ____78____ (possible) can.
Grace entered the Great Gorilla Run in London this year. This is a programme run by The Gorilla Organization ____79____ (raise) money to save the world’s last remaining gorillas from dying out. Each runner receives a gorilla suit and off they go! The funniest moment was when someone watching the race offered her _____80_____ banana—a real treat for a running gorilla!
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Liu Genghong, a Taiwan-born singer, has ____81____(surprise) become an online hit for his workout livestreaming (直播) from his home on Douyin, China’s version of TikTok. Liu’s workout sessions have been so popular that they ____82____(break) Douyin’s livestreaming record for 2022 so far.
Chinese musician Jay Chou’s songs often serve ____83____ Liu’s background music. One of his most-watched workout ____84____(routine) is set to “Herbalist Manual” (本草纲目) from Jay Chou’s Still Fantasy album. In his livestreams, Liu and his wife exercise and dance to up-beat songs while ____85____(explain) and showing their moves. ____86____ Liu’s dance moves look simple, they are often too intense (剧烈) for his audience ____87____(follow).
Many netizens even joked that ____88____ 49-year-old was facing a popularity contest with Li Jiaqi, China’s “livestreaming king” ___89___(know) for his sales tactics (策略). “Mr.Li empties our wallet, ____90____ Liu Genghong empties our body,” joked a netizen.
Directions: Read the following passage. Fill in the blanks to make the passage coherent and grammatically correct. For the blanks with a given word, fill in each blank with the proper form of the given word. For the other blanks, use one word that best fits each blank.
Every weekend, after hiking in the Saneum Healing Forest east of Seoul, the firefighters sip tea and enjoy an arm massage. The aim of the program is ____91____ (offer) “forest healing”; the firefighters all have certain types of stress disorder.
Saneum is one of three official healing forests in South Korea, which offer a range of programs from meditation to woodcraft to camping. Soon there will be 34 more. South Koreans, many of whom suffer from work stress, digital addiction, and intense academic pressures, ____92____ (welcome) the medicalization of nature with great enthusiasm. In fact, the government is investing a hundred million dollars ____93____ a healing complex next to Sobaeksan National park.
There is increasing evidence ____94____ being outside in a pleasant natural environment is good for us. But what is frustrating is that fewer and fewer of us actually enjoy nature regularly. According to Lisa Nisbet, a psychology professor at Canada’s Trent University, evidence for the benefits of nature is pouring at a time ____95____ we are most disconnected from it. The pressures of modern life lead to long hours spent working indoors. Digital addiction and strong academic pressure add to the problem. In America, visits to parks have been declining since the dawn of email, and so ____96____ visits to the backyard. Research indicates that only about 10 percent of American teens spend time outside every day.
So what are some of the benefits of nature that Nisbet refers to ____97____ (surround) by nature has one obvious effect: the more time we spend in nature, the ____98____ (stressful) we become. This has been shown to lower blood pressure, heart rates, and levels of the stress hormone, as well as reduce feelings of fear or anger. But studies also indicate that spending time in nature can do more than provide an ____99____ (improve) sense of well-being; it can lower rates of heart disease and diabetes. That is probably ____100____ we evolved in nature and have been adapted to the natural environment.
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Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away,____101____ (leave) us wanting more. All ____102____ (taste) foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.
Our bodies ____103____ (design) to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy ____104____ (store) for when there was no food. But today, most people have more than enough. So ____105____ very thing that once saved us may now be killing us.
So what is the ____106____ (solve) It’s obvious that we need to eat less sugar. The trouble is, in today’s world, it’s extremely difficult to avoid. From breakfast cereals ____107____ after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.
But there are those ____108____ are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools ____109____ (grow) their own food in gardens, or building ____110____ (facility) like walking tracks so students and others in the community can exercise. The battle has not yet been lost.
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The effects of coffee consumption on health have long been a subject of conflict and uncertainty. Since the 1980s, some____111____(speak)out against coffee as it is harmful to health,____112____others have thought coffee is beneficial to health.
According to a scientific report, mild coffee consumption, three to five cups per day, can____113____(take) as a healthy dietary pattern,____114____helps reduce the risk of heart disease and protects against Parkinson's disease. However, Some studies say that____115____(drink) two or more cups of coffee daily can____116____(actual) increase the risk of heart disease in these people with a certain illness that slows the breakdown of caffeine in the body. According to conclusions from a recent study____117____(lead) by Dr Gregory Marcus, a doctor from the University of California, daily consumption of coffee, less than 4 cups, is not associated____118____these issues.
Until the scientific community reaches a general____119____(agree) on the effects of coffee consumption, it will be up to the individual to decide whether the benefits of coffee_____120_____(be) greater than the risks.
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The Yin-yang diagram is an illustration of t’ai chi. Yin and yang are not ____121____ (complete) opposite, one of which can turn into the other. Chinese people boil down the laws of the universe, nature and the human body to this:Yin and yang are in a circle; man and nature exist in unity. ____122____ (base) on such philosophical ideas, ____123____ (tradition) knowledge and sports practice about physical and mental cultivation have been formed and passed down from generation ____124____ generation. Thus t’ai chi ch’uan came into being.
Chinese people believe that movement is contained in stillness and fastness is contained in slowness. T’ai chi ch’uan ____125____ (contain) these two kinds of energy. Do you think the most important characteristic of t’ai chi ch’uan is ____126____ (soft) No. The fighting principle of it is to mobilize the internal energy flow of the human body, ____127____ has both speed and explosive power.
The greatest uses of t’ai chi ch’uan are for people ____128____ (experience) life, the true principles of movement and stillness in nature, and to maintain harmony with nature in mind and body. So far, it ____129____ (prove) by medical research that t’ai chi ch’uan is _____130_____ ideal therapy against a number of chronic diseases. It can not only promote physical health, but also help ease your mind and delight your spirits.
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Ski resorts in northern China are seeing their business skyrocket, as winter sports ___131___ （get）more popular in China supported by a multi—year national campaign ahead of the 2022 Winter Olympics.
“When we opened a few years ago, there was no one here ___132___ （ski）; even during the Chinese New Year, there were only around 300 people. Now, we have over 3, 000 each day,” Luo Li, chairman of Zhangjiakou Wanlong Sports and Tourism Co. in the ski resort city of Zhangjiakou, told the Global Times.
Luo’s resort is not the only one in Zhangjiakou ___133___ has more business. A recent report from the city, which is also ___134___ host site for the Winter Olympics, said that the city ___135___ （expect）to see 2. 4 million people come to ski by 2022 ___136___ the winter sports sector will drive 1 percent of the city’s total GDP by 2025.
Luo said that the increasing business has been supported by long—term investments by private businesses, as well as a national campaign to increase the ___137___ （popular）of winter sports ahead of the 2022 Winter Olympics in Beijing.
___138___ （national）, as part of the preparation for the Winter Olympics and national exercise campaign, Chinese ___139___ （official）announced that measures would be taken ____140____ （encourage）as many as 300 million people to play winter sports.
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With teenagers growing up, ____141____ can be easy for some to form bad habits. For example, some of them may become ____142____(involve)in tobacco or alcohol abuse. If ____143____(leave)unchecked, these bad habits could lead to more serious ones. To change harmful habits, teenagers must learn to understand how habits work-the “habit cycle”. Then they should adapt the bad habit cycles by combining the information from their habit cycles ____144____ their own positive ideas.
Don’t try to change bad habits quickly, for the most successful way to change is over a period of time. As the Chinese philosopher Lao Zi ____145____(write),“ “A journey of a thousand miles begins with a single step.” ____146____(reach)the goal of change, a person must show some discipline and ____147____(repeat)take many small steps.
The good news is ____148____ there is plenty of time for young people to change bad habits. However, there is no “magic pill” and they have to think about their bad habits and decide on some ____149____(change). They have the power to build a happy and _____150_____(health)life that is full of good habits!
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In the early 1960s, a new kind of diet soda took the stage. ____151____ fewer calories and less sugar, it promised to be a ____152____ (healthy) alternative to regular soda. But it turns out that your body can’t tell them apart and that’s ____153____ the problem lies.
New studies found that when we ate something sweet, for example, the brain sent signals to our pancreas (胰腺), which started producing insulin (胰岛素) that stored the sugar molecules in our cells for energy. So, when we drink diet soda, the sweetness tricks our body into thinking it’s real sugar but when those energy-packed calories don’t arrive, the insulin has ____154____ to store. Scientists think that ____155____ (repeat) tricking our body this way could explain why, in the past decades, more than one study ____156____ (indicate) that drinking diet soda is associated with metabolic syndrome, ____157____ mix of conditions that includes increased blood pressure, high blood sugar and weight gain which can increase the risk of diabetes, heart disease and stroke.
Another issue could be the fact that artificial sweeteners can leave our brains wanting more, which studies have shown leads to ____158____ (increase) appetite and potential weight gain because they can be 10s to 100s of times sweeter than sugar. When we taste it, our brains anticipate more calories than what we give it. It’s like when you go to a party in ____159____ (expect) of abundant food but you end up with a handful of vegan cheese. You’re left unsatisfied and hungry. So if the reason why you’re drinking diet soda is _____160_____ (drop) a few pounds, maybe just stick to water.
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The average Chinese person is getting around 90 minutes less sleep a day than 10 years ago, with____161____length falling from 8.5 hours in 2012 to just over seven hours last year, according to a report____162____(release) ahead of World Sleep Day on Monday. The report said Chinese people went to bed at around 12:33 am last year, more than two hours later than a decade ago.
Jointly prepared by the Chinese Academy of Social Sciences and the sleep institute of mattress supplier Sleemon, the report said people are tending____163____(sleep) less and average sleep quality is declining. The study____164____(survey) more than 6,000 people aged between 18 and 71. More than 60 percent of respondents had less than eight hours of sleep a day, with new mothers, college students and office workers____165____(have) more trouble sleeping. Surfing the Internet, long work____166____study hours, and sleep disorders such as____167____(sleepless) are major factors affecting sleep hours, according to the report.
The Chinese Sleep Research Society also released a white paper last week____168____analyzed the sleep conditions of different groups in China. It said that more than 60 percent of teenagers use smartphones, play games and watch TV series when they should be sleeping. The white paper also looked at sleep patterns among eight income groups. Those____169____no income slept best, followed by_____170_____on high-middle annual incomes of 300,000 yuan to 500,000 yuan.
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Many people are concerned ____171____ the benefits of living a healthy lifestyle, but what does that actually mean Healthy living is about taking responsibility for your ____172____ (decide) and choices for today and for the future. A healthy lifestyle generally ____173____ (regard) as a “balanced life” in ____174____ one makes “wise choices”. A healthy lifestyle is a valuable resource for reducing health problems, tor relieving life stress, and for improving quality of life.
The right nutrition is necessary to live a healthy lifestyle. Your body requires a well-balanced diet every day in order to maintain the proper amounts of vitamins, proteins and minerals ____175____ (need) by your body.
You will also need to include physical fitness as a part of your life. Physical fitness keeps your weight in check, prevents heart attacks and other ____176____ (harm) effects. Basically there are so many benefits of exercising that you really can live a full life with it.
Emotional stress plays ____177____ important role in many illnesses, both directly and indirectly. People are also more likely to smoke, overeat, drink too much, argue with others and so on, when they are feeling stressed. Thus, stress management is ____178____ (current) a new lifestyle, and relaxation techniques are a key part of having a healthy lifestyle.
Being healthy ____179____ (be) so important, so don’t hesitate _____180_____ (start) a healthy lifestyle right now.
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From China's Changcheng Research Station in the South Pole to Tuktoyaktuk, Canada in the North Pole, Guizhou runner Bai Bin took 433 days and ran 24,000 kilometers ____181____ (complete) this journey.
___182___ (bear) in Sinan county, Tongren, Southwest China's Guizhou province, Bai ___183___(be) a running enthusiast since childhood. In 2006, Bai took 50 days to run from Guiyang to Lhasa. In 2011, Bai took 150 days to run from Istanbul to Xi'an. __184__ (he) previous experience in grueling sports laid the foundation for him to push his limits. In 2018, Bai and his friend Li Zhenyu ___185___(plan) the route for running from the South Pole to the North Pole. According to the plan, the route will be by way of 219 __186__ (city) and towns in 14 countries. His journey started on March 2. 2018. In addition to _187_(run) , the extreme environment posed a major challenge for him.__188__the help of his team, local citizens, and overseas Chinese, Bai overcame massive difficulties and arrived in the North Pole on May 8.
However, Bai is continuing on to__189__new challenge. Next, he plans to cross the Bering Strait from the Arctic Ocean and run back to Xi'an, _190_ climb Mount Qomolangma.
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The best way to deal with sports injuries is to stop them happening in the first place. Knowing the rules of the game you’re playing and using the right ____191____ (equip) can go a long way towards preventing injuries. If you think you’ve been injured, pull ____192____ (you) out of the game or stop ____193____ (do) your activity or workout. Let a coach or parent know what happened in case you need to see a doctor. Athletes, ____194____ play contact sports like football, often suffer severe injury in head and neck. Keep the injured person still with his or her head ____195____ (hold) straight while someone calls for emergency ____196____ (medicine) help. If the person ____197____ (lie) on the ground, do not try to move him or her.
Your first question after a sports injury will ____198____ (probable) be, “When can I play again ” This depends on the injury and what your doctor tells you. Even if you can’t return to your sports right away, a doctor might have suggestions and advice ____199____ what you can do to stay fit. Always check with your doctor _____200_____ trying any activity following an injury.
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Emerging evidence in humans suggests a ____201____ (typical) Western high-fat, high-sugar junk food diet can quickly weaken your brain's appetite control.
After offering volunteers a week-long binge (大吃大喝) of waffles, milkshakes and similarly rich foods, researchers in Australia found young and healthy ones scored worse on memory tests and experienced a ____202____ (great) desire to eat junk food, even when they were already full.
The findings suggest something is special in the hippocampus (海马体)-a region of the brain ____203____ supports memory and helps to regulate appetite. When we are full, the hippocampus is thought to quieten down our memories of delicious food, thereby ____204____ (reduce) our appetite. When it’s interrupted, ____205____ control can be seriously damaged. Over the years, extensive research on ____206____ (mouse) has found the function of the hippocampus is very sensitive to junk food, but recently this has been observed only in young and healthy humans.
In 2017, after a week of Western-style breakfasts of ____207____ (toast) sandwiches and milkshakes, researchers found participants performed worse on learning and memory tests which are typically dependent ____208____ the hippocampus.
Now, in this latest study the scientists of the team ____209____ (find) that not only do such high-fat, high-sugar diets impair memory in humans, but they appear to directly affect our ability _____210_____ (control) our appetite.
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Like many other students, you may have various people, ____211____ (include) family members and friends, giving suggestions on your college decision.
While many of your trusted relatives and friends may have very____212____ (value) advice that can help you to make the decision, finally the choice is yours and yours alone. Only you can fully realize which aspects of a college will make you truly happy and____213____ (satisfy), so keep that at the front of your mind.
Moreover, fully consider each option. It can be easy____214____ (let) a particular school become your first choice____215____ your decision-making process, and it may even become the winning choice — but be sure to carefully consider the school____216____ has accepted you, since you had particular reasons for applying to each school.
Do keep____217____ open mind. Students can change majors, but remember that there’s no re-living a certain semester , and there’s no making up for lost time. Don’t go to a school____218____ (special) for a high school relationship(高中恋情) ____219____ to make someone else happy. A____220____ (student)college experience is his or her own, and the student must put his or her education first.
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(2020·襄阳四中高二检测) China ___221___(secure) their slot(位置) in this year’s women’s Tokyo Olympics basketball tournament(锦标赛) by edging European champions Spain 64—62 in a tense qualifier(资格赛) in Serbia on Saturday.
The Group B qualifiers had to ___222___(move) from the city of Foshan in China to Belgrade as ___223___ result of the COVID-19(新型冠状病毒).
China beat Britain 86—76 on Thursday and, with the top three in the four-team group qualifying for Tokyo, ___224___ made sure of their ticket after holding off a late fightback by the Spaniards.
Champions the United States and hosts Japan have already qualified. South Korea beat Britain 82—79 in a ___225___(late) match that was a must-win for two teams realistically fighting for ___226___(three) in the group.
Britain have never before qualified for an Olympic basketball tournament on merit, ___227___(appear) only as host nation previously, ___228___ had arrived in Belgrade hoping for a breakthrough to Tokyo.
Bottom of the group, they left ___229___(they) too much to do in the final quarter despite a late surge and will now have to beat Spain on Sunday to have any hope ____230____ qualifying.
阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。
It is reported that 80% of high school graduates suffer from myopia (近视). This makes the fact that none of the ____231____(pupil) at the Wantang Primary School in Yunnan Province were nearsighted all the more impressive.
“I often tell my students that it is very ____232____(convenient) to wear glasses,” said the school headmaster, Sun Fubiao, who wears glasses. “I show them unclear pictures, and let them experience how it ____233____(feel) to wear glasses.”
“If you want to know why ____234____ is no case of myopia in our school, the first reason is a lot of outdoor games and exercise,” Sun said. He keeps students outdoors for at least three hours a day. “We ask all students ____235____(leave) the classroom after each lesson,” said Sun.
The school’s approach to____236____(keep) its students free of myopia is based on science. The ultraviolet rays (紫外线) in sunlight help make vitamin D, ____237____ is beneficial to eyes.____238____ addition, sunlight will cause the release of dopamine, a chemical ____239____(produce) by nerve cells that is important for eye health.
However, it was_____240_____(extreme) difficult for many schools to guarantee their students even two hours of outdoor activities due to the pressures of study. We need to strike a balance between academic study and personal health.
阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。
Many people believe that their sight is the most important sense they have. ____241____they don’t care for their eyes as much as they should.
The aim of this article is____242____(improve) those percentages so that fewer people develop preventable eye diseases. In other words, my goal is to keep you from being blind or have a vision impairment so that you can have many more years to use your most____243____(value) sense.
Yes, you can reduce your risk of____244____ (develop) eye diseases by following the steps below.
Focus on____245____is important. What we feed our bodies feeds our eyes. Many of the vitamins and minerals in our bodies____246____(find) in much higher concentrations in our eyes, so a diet lacking in these vitamins for eyes and minerals can lead____247____vision problems as we grow ____248____ (old).
Eat the foods and take the vision supplements that provide the____249____ (require) eye health antioxidants, vitamins and minerals. Avoid bad habits, such as smoking or using the screen too long, and develop good habits such as juicing, and wearing sunglasses when outside.
You’ll protect your vision, ensuring years of good eye health, and increasing the things so that you’ll avoid blindness or _____250_____ (lose) of vision for the rest of your life.
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
When I was in primary school, I disliked doing exercise. I felt tired when I did any kind of exercise. My parents were really ____251____ (worry) about my health. One day, after having supper, my father ____252____(come) and asked me to have a walk with him in the park. I agreed and we went ____253____ together. It was hard for me to walk for half an hour. I wanted to give up, ____254____ my father encouraged me to keep on walking. From then on. I was often asked to walk with my parents. To my surprise, I could walk for an hour in the ____255____(five) month. How ____256____(pride) I felt! I loved taking exercise gradually. Now I am ____257____ excellent runner in my school. I take part in the school sports meeting every year.
During all our life, we may face a lot of ____258____(difficulty). Don’t be afraid of ____259____(they). Please try to face them _____260_____(brave). After you overcome what you used to be afraid of, you may find how great you are!
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
According to____261____ new study by the WHO(World Health Organization), about 25 percent of adults worldwide do not get enough exercise. Because of this, about 1.4 billion people are ____262____ greater risk of developing ____263____ (dead) diseases such as heart disease and cancer.
When it comes to ____264____ (exercise) more, experts say that people needn't go to the gym every day. There are other ways to exercise. For example, we can take the stairs instead of taking an elevator. And standing on one leg for 30 seconds each day ____265____ (be) also good for our health.
The study also finds that women are less active than men because____266____ (them) tend to spend more time at home taking care of ____267____ (child) and doing housework.
Countries with higher incomes show higher rates of inactivity. For example, people in Kuwait and the United States exercise less ____268____ people in Uganda and Nepal. This is partly because in ____269____ (develop)areas, desk jobs have taken the place of physical labor and cars ____270____ (replace) walking.
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
“There is a long, long story ____271____ Tai Chi and me,” says Jose Gago, 61, a Spanish man who has taught Tai Chi in his hometown for almost 36 years.
Although the first martial arts school ____272____ (found) in 1982 in Ourense, Spain, Jose did not make the trip to Yongnian, China until 1994 ____273____ (further) his study of Tai Chi. Since then, he ____274____ (travel) to China over 20 times. For Jose, Tai Chi is not ____275____ (simple)a sport. ____276____ attracts him most is the Taoist philosophy rooted in Tai Chi, of which the main elements consist in the principles of “softness, slowness, balance and rootedness”.
His martial arts school, which provides introductory programs for ____277____ (begin), has approximately 150 students, ____278____ (range) from children under the age of 5 to senior citizens over 70. He has trained thousands of students in Spain, many of ____279____ have won awards in a number of tournaments.
Jose's hometown has hosted a number of free Tai Chi community classes and Tai Chi is acting as an important bridge for _____280_____ (culture) exchange.
语法填空
According to the news report, a teenage girl fainted yesterday at Stonechester High School after skipping meals. Jennifer Jones, 15, passed out in her morning PE lesson and then __281__ (rush)to hospital, where she was found __282__ (have)dangerously low blood sugar levels and was treated immediately. Fortunately, the doctor told she __283__ (recover)in a day or two.
Though we are now in a society __284__ being thin is often seen as being beautiful, Jennifer’s case is still a reminder of the dangers of extreme methods like skipping meals to slim down __285__ have been widely used among teenagers. Health experts are quite concerned. On the one hand, they are increasing their efforts to educate teenagers __286__ the side effects of losing weight too quickly. On __287__ other hand, they think it is normal for teenagers to be __288__ (slight)overweight. For those who are dangerously overweight, it’s very important that they try to lose weight properly.
Finally, teenagers are encouraged to follow healthy lifestyle tips because they are in a period __289__ they’re still growing and their bodies need enough nutrition to function pared with unhealthy ways to lose weight, regular exercise and balanced diets seem to be ___290___ (wise)choices.
语法填空。
Scientists have stated the physical and psychological benefits of being in green space. Walking among the trees ____291____(enhance) your well-being. But there’s more to nature’s gifts ____292____ just the greens of trees and grass. Blues have benefits too, a new study finds.
Short walks in blue space can have a positive effect ____293____ your well-being and mood, according to research ____294____(lead) by the Barcelona Institute for Global Health (ISGlobal). Blue space includes beaches, rivers, lakes and other areas featuring water.
Mark Nieuwenhuijsen, director of the Urban Planning, Environment and Health Initiative at ISGlobal, and his colleagues conducted many ____295____(study). During a one-week period, adults spent 20 minutes each day walking on a beach. Then, during a different week, they spent 20 minutes walking along city streets. In ____296____ week, they spent 20 minutes just resting indoors. Before, during and after each activity, researchers asked each participant questions ____297____(assess) their mood and well-being.
“We saw a ____298____(significance) improvement in their well-being and mood immediately after they went for a walk in blue space,” Nieuwenhuijsen said. “It shows that people’s mood and well-being can ____299____(improve) by walking in blue space. They should _____300_____(frequent) walk in blue or green space.”
参考答案：
1．achievement 2．interested 3．It 4．to run 5．to 6．exercising 7．greatly 8．which 9．crossed 10．stronger
【导语】这是一篇记叙文。作者通过讲述自身经历表明每天跑步30分钟这样简单的事情可以积极改善生活。
1．考查名词。句意：为什么不尝试一些新的东西来提高你的成就感，并长期改善你的生活呢？sense of achievement意为“成就感”，为固定搭配，所以此处应用名词achievement表示“成就”作宾语。故填achievement。
2．考查形容词。句意：以我为例，我从来没有对跑步很感兴趣。be interested in意为“对……感兴趣”，为固定搭配，所以此处应用形容词interested表示“感兴趣的”作表语。故填interested。
3．考查代词。句意：直到那时我才意识到我真的需要开始跑步。去掉空格和that后句子完整，所以此处为it强调句句式，句首首字母应大写。故填It。
4．考查动词不定式。句意：一天下班后，我决定长途跋涉。decide to do意为“决定做某事”，为固定搭配，所以此处应用to do不定式作宾语。故填to run。
5．考查介词。句意：虽然我的腿在路上受伤了，而且很痛，但我找到了其他娱乐方式无法给我的满足感。give sth to sb意为“把某物给某人”，为固定搭配，此处关系代词which作give的宾语，所以此处应用介词to。故填to。
6．考查动名词。句意：通过每天锻炼，我的心肺功能大大改善，脂肪肝也得到了恢复。在介词by后应用动名词作宾语。故填exercising。
7．考查副词。句意：通过每天锻炼，我的心肺功能大大改善，脂肪肝也得到了恢复。修饰动词improved应用副词greatly表示“非常地，极大地”作状语。故填greatly。
8．考查定语从句。句意：上周，我跑了马拉松的前半程，与大约100名年轻运动员进行了比赛，我以极大的决心成功地越过了终点线。在非限制性定语从句中缺少介词in的宾语，且先行词为“my first half of the marathon”，所以应用关系代词which。故填which。
9．考查一般过去时。句意：上周，我跑了马拉松的前半程，与大约100名年轻运动员进行了比赛，我以极大的决心成功地越过了终点线。根据“Last week”可知，此处应用一般过去时。故填crossed。
10．考查比较级。句意：你会变得更强壮更健康。根据healthier可知，此处应用形容词比较级stronger表示“更强壮的”作表语。故填stronger。
11．energetic 12．growth 13．are included 14．The 15．being 16．to build 17．where 18．provided 19．in 20．rapidly
【导语】这是一篇说明文。文章主要介绍了健身的重要性，与健身有关的职业，以及各种健身机会。
11．考查形容词。句意：要想有一个充满活力的职业生涯，从小身体健康是很重要的。此处应用形容词energetic作定语，修饰名词career，意为“精力充沛的”，故填energetic。
12．考查名词。句意：身体健康对我们的成长很重要。此处用名词growth做宾语，意为“成长”，为不可数名词，故填growth。
13．考查时态和语态。句意：将运动和健身计划纳入教育机构的课程或课外活动中是件好事，这样每个儿童或学生都能成长得很好。空处在that引导的主语从句中做谓语，句子描述的是一般性事实，应用一般现在时，且主语exercise and fitness programmes和动词include(把……列为一部分)是被动关系，应用一般现在时的被动，主语是复数，故填are included。
14．考查冠词。句意：这个职业是一个独特的职业。此处“职业”是特指，特指上文提到的有关运动和健身的职业，应用定冠词the，单词位于句首，首字母大写，故填The。
15．考查非谓语动词。句意：除了作为一种职业，体育还有潜力建立品格概念，如自律、团队合作和牺牲精神。介词from后面应用所给词的动名词，故填being。
16．考查非谓语动词。句意：除了作为一种职业，体育还有潜力建立品格概念，如自律、团队合作和牺牲精神。have the potential to do固定搭配，意为“有潜力做……”，不定式作后置定语。故填to build。
17．考查定语从句。句意：有大量健身的工作机会，在这些工作中，职业运动员可以展示他们的才能。空处引导限制性定语从句，先行词为jobs，为抽象地点名词，且定语从句中缺少地点状语，应用关系副词where来引导，故填where。
18．考查非谓语动词。句意：还为那些对体育感兴趣的人提供各种奖学金，以提高他们的才能。该句子是there be结构，空处是非谓语动词做后置定语，修饰名词scholarships，且动词provide和名词scholarships二者之间是被动关系，应用过去分词做后置定语，故填provided。
19．考查介词。句意：还为那些对体育感兴趣的人提供各种奖学金，以提高他们的才能。be /get interested in是是固定搭配，意为“对……感兴趣”，故填in。
20．考查副词。句意：体育和健身是一个迅速发展的领域。动词expand应用副词来修饰，故填rapidly。
21．Unfortunately 22．from 23．asleep 24．is 25．cities 26．concentrating 27．a 28．their 29．where 30．to make
【分析】这是一篇说明文。文章介绍了人们患有睡眠问题的原因、不良后果，并建议有睡眠问题的人是时候改变自己的生活方式了。
21．考查副词。句意：不幸的是，你快乐的童年可能已经成为过去。用副词unfortunately (不幸的是)做状语，修饰后面整个句子，首字母大写。故填Unfortunately。
22．考查固定搭配。句意：最近的一项调查发现，许多人患有睡眠问题。固定搭配suffer from…(患有/遭受……)符合句意。故填from。
23．考查固定搭配。句意：有些人无法入睡，有些人在半夜醒来，而其他人则无法得到充足的睡眠。固定搭配fall asleep (入睡)符合句意。故填asleep。
24．考查时态和主谓一致。句意：人们晚上睡不好的原因之一是来自学校或工作的压力。此处缺乏谓语，讲述现在一般情况，用一般现在时，主语One of the reasons意为“原因之一”，单数，谓语单数形式。故填is。
25．考查名词的数。句意：大城市的噪音污染和光污染也可能导致睡眠问题。city是可数名词，此处用复数名词表泛指。故填cities。
26．考查动名词。句意：在短期内，有睡眠问题的人经常感到疲劳，注意力不集中。固定搭配have trouble (in) doing sth. (做某事有困难)，concentrate用动名词形式。故填concentrating。
27．考查冠词。句意：从长远来看，他们记忆力差、超重和心脏病发作的风险可能会增加。此处泛指“一个糟糕的记忆力”，poor以辅音音素开头，用不定冠词a。故填a。
28．考查代词。句意：他们还在成长，夜晚是他们身体生长得更快的时候。此处用形容词性物主代词their (指青少年的)作定语，修饰名词bodies。故填their。
29．考查定语从句关系词。句意：睡眠不足的青少年可能会经历身体发育减慢的情况，他们的健康会受到影响。此处是定语从句，先行词是situations，先行词在从句中做地点状语，用关系副词where。故填where。
30．考查动词不定式。句意：所以，如果你有睡眠问题，也许是时候改变你的生活方式了。固定句型it be time to do sth. (是做某事的时候了)，make用动词不定式形式。故填to make。
31．popularity 32．whom 33．most appealing 34．originally 35．explaining 36．have broken 37．with 38．Although##Though##While 39．to follow 40．known
【导语】这是一篇说明文。文章主要讲述刘耕宏直播健身操走红的事。
31．考查名词。句意：最近，来自中国台湾的歌手兼作曲家刘耕宏在网上大受欢迎。形容词修饰名词，用抽象名词popularity作宾语。故填popularity。
32．考查定语从句关系词。句意：他的健身直播吸引了来自全国各地的观众，其中许多人因2019冠状病毒疾病被关在室内数周。此处是“介词（of）+关系代词”引导的非限制性定语从句，先行词是audiences，指人，做介词of的宾语，用关系代词whom。故填whom。
33．考查形容词最高级。句意：其中一个最吸引人的健身活动是《草药手册》，刘最初将健美操和周杰伦的流行歌曲来源结合在一起。one of the +形容词最高级+复数名词，意为“最……之一”，用形容词最高级。故填most appealing。
34．考查副词。句意：其中一个最吸引人的健身活动是《草药手册》，刘最初将健美操和周杰伦的流行歌曲来源结合在一起。副词修饰动词combine，故填originally。
35．考查状语从句省略句和现在分词。句意：他们一边解释自己的动作，一边随着节奏加快的歌曲锻炼和跳舞，吸引了越来越多的人。此处是while引导的时间状语从句省略句，从句主语是they与从句谓语动词explain是主动关系，表正在做某事，从句谓语用be doing形式，从句主语与主句主语一致且从句含有be动词，常省略从句的主语和be动词，表主动，explain用现在分词形式。故填explaining。
36．考查时态和主谓一致。句意：据报道，到目前为止，刘耕宏的健身课程打破了抖音2022年的直播记录，他最受欢迎的一课吸引了超过4400万现场观众。结合时间状语so far可知，谓语动词break用现在完成时，主语Liu’s workout sessions复数，谓语复数形式。故填have broken。
37．考查with复合结构。句意：据报道，到目前为止，刘耕宏的健身课程打破了抖音2022年的直播记录，他最受欢迎的一课吸引了超过4400万现场观众。此处是“with +名词/代词（宾语）+现在分词（宾补）”with复合结构作状语。故填with。
38．考查让步状语从句。句意：虽然刘耕宏的舞步看起来很简单，但对一些观众来说，其实很难跟上。两句间缺乏连词，结合句意可知，用although/though/while“虽然”引导让步状语从句，首字母大写。故填Although/Though/While。
39．考查动词不定式。句意：虽然刘耕宏的舞步看起来很简单，但对一些观众来说，其实很难跟上。sth. + be + adj. + to do，follow用动词不定式形式，主动表被动。故填to follow。
40．考查过去分词。句意：许多网友甚至开玩笑说，这位49岁的老将正面临着与被誉为直播之王的李佳琦的较量，因为李佳琦掏空了我们的钱包，而刘耕宏掏空了我们的身体！be known as “被称为”，该空是非谓语动词，用know的过去分词known做后置定语，修饰名词Li Jiaqi。故填known。
41．a 42．equipment 43．adds 44．absolutely 45．what 46．is 47．things 48．to say 49．longer 50．on
【导语】这是一篇说明文。文章主要讲散步对身体的好处。
41．考查冠词。句意：无论你是在度过沮丧的一天，还是在过沮丧的生活，散步都能提升你的心情，尤其是当你出门时。walk辅音音素开头搭配a，take a walk表“散步”，为固定搭配。故填a。
42．考查名词。句意：健身房会员、家庭健身器材、运动服和运动鞋的费用加起来很多。由前文 a gym membership可知，此空也应填名词和前面并列。且equipment表“设备”，为不可数名词。故填equipment。
43．考查时态和主谓一致。句意：健身房会员、家庭健身器材、运动服和运动鞋的费用加起来很多。分析句子可知，此空应填谓语动词，此句的主语为Money，时态保持和前后文一致用一般现在时，所以此空应用动词第三人称单数形式。故填adds。
44．考查副词。句意：步行不需要任何东西，但仍然对健康有益。分析句子可知，此空应填副词absolutely作状语修饰前面动词 requires。故填absolutely。
45．考查主语从句。句意：它能节省的不仅仅是东西，还包括医疗保健。分析句子可知， 　　　　　　 it can save是主语从句，从句中缺宾语且指代物，所以应用连接代词what。故填what。
46．考查时态和主谓一致。句意：每天睡八个小时是对你的健康最重要的事情之一。分析句子可知，此句动名词Sleeping a solid eight hours a day充当主语，且时态为一般现在时，所以谓语应用动词第三人称单数。故填is。
47．考查名词复数。句意：每天睡八个小时是对你的健康最重要的事情之一。one of 后面应加可数名词复数。故填things。
48．考查非谓语。句意：但有时说起来容易做起来难。分析句子可知，这里考查sth.+be+adj.+to do结构，动词不定式主动表被动。故填to say。
49．考查副词比较级。句意：经常锻炼（包括散步）的人睡得更快，睡得更长，睡眠质量更好。由前文more quickly可知，此空也应用副词long的比较级，作状语修饰动词sleep。故填longer。
50．考查介词。句意：当你走路时，你的脚对地面的冲击会通过动脉发出压力波，增加流向大脑的血液。impact on表“对……影响”，为固定搭配。故填on。
51．and 52．that##which 53．person’s 54．is considered 55．by 56．was 57．studied 58．sharply 59．living 60．lower
【导语】这是一篇说明文。文章介绍了如今世界各地的人体重越来越超标，主要是由于农村地区的体重指数（BMI）增加了，并分析了其中的原因。
51．考查连词。句意：在一项对200个国家33年体重指数趋势的研究中，科学家们发现，世界各地的人们体重越来越重，而这主要是由于农村地区体重指数的增加。分析句子结构可知，that people worldwide are getting heavier和that most of the rise is due to gains in BMI in rural areas.都是found引导的宾语从句，是并列关系，故填and。
52．考查定语从句。句意：BMI是一种国际公认的测量工具，它可以显示一个人的体重是否健康。分析句子结构可知，设空处引导的是定语从句，修饰先行词tool，且在从句中做主语，故填that/which。
53．考查名词所有格。句意：它的计算方法是用一个人的体重(公斤)除以身高(米)的平方，BMI在19到25之间被认为是健康的。分析句子结构可知，person是修饰weight的，用 person的名词所有格person’s。故填person’s。
54．考查动词被动语态。句意：它的计算方法是用一个人的体重(公斤)除以身高(米)的平方，BMI在19到25之间被认为是健康的。分析句子结构可知，句子缺少谓语，主语（a BMI）是单数，时态是一般现在时，且主语和consider是表被动关系，故填is considered。
55．考查介词。句意：研究发现，1985年至2017年间，农村女性和男性的平均BMI增加了2.1。increase by表示“增加了”；increase to表示“增加到”。根据正常的成人BMI数值（18.5-23.9）可知，increase by符合语境，故填by。
56．考查主谓一致和动词时态。句意：然而，在城市中，女性增加了1.3，男性增加了1.6。分析句子结构可知，句子缺少谓语，主语（gain）是单数，时态是一般过去时，故填was。
57．考查非谓语动词。句意：1985年，在被研究的国家中，超过四分之三的城市男性和女性的BMIs高于农村地区的男性和女性。分析句子结构可知，句子的谓语是had，所以study用非谓语形式，它的逻辑主语是countries，表被动关系，应该使用过去分词作定语。故填studied。
58．考查副词。句意：但30年后，许多国家城市和农村人口的BMI差异大幅缩小。分析句子结构可知，sharp是要修饰动词narrow，用sharp的副词形式sharply。故填sharply。
59．考查非谓语动词。句意：这可能是由于生活在农村的人有一些不利条件，包括较低的收入和教育水平，较高的健康食品成本，以及较少的体育设施。分析句子结构可知，句子已有谓语动词may be，故live用非谓语形式，它的逻辑主语是people，表主动关系，做定语，用现在分词形式，故填living。
60．考查形容词比较级。句意：这可能是由于生活在农村的人有一些不利条件，包括较低的收入和教育水平，较高的健康食品成本，以及较少的体育设施。分析句子结构可知，including说明的是一些不利条件，且后面有higher和fewer，是并列关系，所以low也应该用比较级形式，故填lower。
61．suggesting 62．looked 63．countries 64．their 65．an 66．for 67．Although/Though 68．officially 69．effective 70．to balance
【分析】这是一篇说明文。介绍了不均衡饮食的严重后果。
61．考查非谓语动词。句意：最近，一项表明它会造成世界范围内5分之一死亡的研究已经发表了。分析句子，句子的谓语是has been pulished，所以suggest要用非谓语动词形式，逻辑主语study与suggest是主动关系，故填suggesting。
62．考查动词时态。分析句子，look和found是这个句子的并列谓语，found用的过去时态，故填looked。
63．考查名词复数。country是可数名词，前面有195修饰，故填countries。
64．考查形容词性物主代词。句意：七年的研究发现了从1990年到2018年，195个国家的的规定饮食，而且指出人们吃了太多的错误的食物种类，太少的身体需要的食物。分析句子可知___4___(they) bodies needed是省掉了连接词的定语从句，空白处是形容词做定语，they的形容词性物主代词是their，故填their。
65．考查不定冠词。分析句子可知，reason是可数名词单数形式，important是元音发音开头，故用不定冠词an。
66．考查介词。句意：这项研究指出不健康的饮食比任何其他冒险因素都更能造成死亡。be responsible for意为对......负责，故填for。
67．考查连词。句意：虽然钠、糖和脂肪在过去的20年一直是争论的焦点，但是我们的研究官方地指出冒险的固定饮食的主导因素是健康饮食的低射入。根据句意，前后为虽然……但是……的关系，故填Although/Though。
68．考 查副词。suggests是动词，应该用副词修饰，official的副词是officially，故填officially。
69．考查形容词。句意：结果强调现行的食物教育活动不是非常有效。分析句子，应该是形容词做are的表语，effect的形容词为effective，故填effective。
70．考查非谓语动词。句意：发现表明：应该采取必要的措施来平衡人们的饮食。分析句子可知此处表目的，用to do，故填to balance。
71．was born 72．his 73．in 74．called 75．which 76．runners 77．stressful 78．possibly 79．to raise 80．a
【导语】本文为一篇说明文。文章介绍了四个带着不同目的跑步的人。
71．考查时态、语态。句意：李岳生来就患有哮喘，他从来没有想过他会成为一名跑步者!bear与逻辑主语Li Yue之间为动宾关系，应用被动动态。陈述过去的动作，应用一般过去时，主语为Li Yue，单数，助动词用was。故填was born。
72．考查物主代词。句意：他之所以加入当地的体育俱乐部，是因为他的医生告诉他，在他的特殊情况下，锻炼可以改善他的肺部功能。修饰名词case，应用形容词性物主代词。He的物主代词为his。故填his。
73．考查介词。句意：但在他知道这事之前，他已经参加了当地的比赛。此处考查动词短语take part in，意为“参加”，后接宾语local races。设空处应填介词in。故填in。
74．考查非谓语动词。句意：然后她发现了一款名为Running Power的应用程序，它会列出你与社交网络中其他跑步者的表现。句子谓语为discovered，设空处为非谓语动词，call与逻辑主语an app之间为动宾关系，应用过去分词，做后置定语。故填called。
75．考查定语从句的关系词。句意：然后她发现了一款名为Running Power的应用程序，它会列出你与社交网络中其他跑步者的表现。此处考查非限制性定语从句，先行词为 an app，为物，在从句中做主语，设空处应用关系代词which引导从句。故填which。
76．考查名词复数。句意：然后她发现了一款名为Running Power的应用程序，它会列出你与社交网络中其他跑步者的表现。根据地点状语in your social network可知，社交网络中跑步者不少，应用名词复数runners，作介词against的宾语。故填runners.
77．考查形容词。句意：然而，这项工作有时可能会带来很大的压力，这反过来又让他感到焦虑。此句为主系表结构，be动词之后应用形容词，stress的形容词为 stressful，意为“紧张的，压力大的”。故填stressful。
78．考查副词。句意：为了帮助解决这个问题，他尽可能多地去跑步。方式状语从句as often as he can，补充完整应是as often as he can run，修饰动词应用副词，possible的副词为possibly，作状语。故填possibly。
79．考查非谓语动词。句意：这是一个由那个“大猩猩组织”运作的项目，旨在筹集资金，以拯救世界上仅存的大猩猩免于灭绝。此处考查为非谓语动词，做目的状语，应用动词不定式。故填to raise。
80．考查冠词。句意：最有趣的时刻是一个看比赛的人给了她一根香蕉——对一只正在跑步的大猩猩来说是真正的款待！此处为泛指“一个香蕉”，banana辅音音素开头，应用不定冠词a。故填a。
81．surprisingly 82．have broken 83．as 84．routines 85．explaining 86．Although##Though##While 87．to follow 88．the 89．known 90．while
【导语】这是一篇新闻报道。文章主要介绍了因在抖音平台直播在家跳健身操而意外走红的台湾歌手——刘畊宏。
【详解】1.考查副词。句意：台湾歌手刘畊宏因在抖音平台——中国版的TikTok上直播在家跳健身操而意外在网上走红。修饰动词become，要用副词surprisingly“令人惊讶地”。故填surprisingly。
2.考查动词时态。句意：刘畊宏的健身课大受欢迎，迄今为止已经打破了抖音2022年的直播记录。根据时间状语so far可知，用现在完成时，主语是they。故填have broken。
3.考查介词。 句意：华人音乐人周杰伦的歌曲经常作为刘畊宏的背景音乐。固定短语serve as… “用作……”，故填as。
4.考查名词复数。句意：他最受关注的健身直播之一是他用周杰伦《依然范特西》专辑中的《本草纲目》作为背景音乐。one of…后跟名词复数形式。故填routines。
5.考查状语从句的省略。句意：在他的现场直播中，刘和他的妻子伴着强拍音乐练习跳舞，同时解释和展示他们的动作。此处是while引导的状语从句的省略，即从句和主句主语是同一主语，且有be动词时，从句可以省略主语和be动词，从句还原为while they are explaining and showing their moves，省略they are，保留现在分词。故填explaining。
6.考查让步状语从句。句意：尽管他的跳跃动作看起来很简单，但常常因为强度大网友跟不上。此处是让步状语从句，表示“尽管”，单词位于句首，首字母大写。故填Although/Though/While。
7.考查非谓语动词。句意：尽管他的跳跃动作看起来很简单，但常常因为强度大网友跟不上。固定搭配too+adj./adv+to do“太……而不能”，此处用动词不定式。故填to follow。
8.考查冠词。句意：许多网民甚至开玩笑说，这位49岁的男人正面临着一场人气竞赛——与因销售策略闻名的中国“直播王”李家琦竞争。“这个49岁的男人”，特指刘耕宏，应用定冠词the。故填the。
9.考查非谓语动词。句意：许多网民甚至开玩笑说，这位49岁的男人正面临着一场人气竞赛——与因销售策略而闻名的中国“直播王”李佳琦竞争。固定短语be known for“因为……而著名”，此处省略be动词，作后置定语，修饰China’s “livestreaming king” 。故填known。
10.考查连词。句意：“李先生掏空了我们的钱包，而刘畊宏掏空了我们的身体，”一位网友开玩笑说。此处应用连词while译为“然而”，表示对比。 故填while。
91．to offer 92．have welcomed##welcome 93．in 94．that 95．when 96．have 97．Being surrounded 98．less stressful 99．improved 100．because
【导语】这是一篇记叙文。文章介绍了韩国的一个养身项目：亲近大自然。
91．考查非谓语动词。句意：这个项目的目的是提供“森林治疗”。分析句子结构可知，此处用非谓语动词作表语，由于主语是the aim，故用不定式作表语，说明主语的具体内容，故填to offer。
92．考查动词时态。句意：许多饱受工作压力、网络成瘾和巨大的学习压力之苦的韩国人，他们以极大的热情欢迎将自然疗法。根据句意可知，此句讲的是现在韩国人欢迎这种方式，故可用一般现在时；若强调韩国人过去开始欢迎，截止到现在，故可用现在完成时，主语是“South Koreans”为复数，故谓语动词也是复数，故填have welcomed/welcome。
93．考查介词。句意：事实上，政府正在小白山国立公园附近投资1亿美元建设疗养设施。invest... in为固定搭配，意为“投资于......”，故填in。
94．考查名词性从句。句意：越来越多的证据表明，在户外一个宜人的自然环境对我们是有好处的。分析句子结构可知，此句为同位语从句，且从句中不缺成分，故填that。
95．考查定语从句。句意：加拿大特伦特大学心理学教授丽莎 尼斯贝特表示，在我们与大自然最隔绝的时候，大自然的益处正源源不断地涌现。分析句子结构可知，此句为定语从句，先行词为“ a time”，在从句中作时间状语，故填when。
96．考查倒装。句意：在美国，自从电子邮件出现以来，去公园的人越来越少，去后院的人也越来越少。根据句意可知，此处表示“后一句和前一句具有相同的情况”，故用“so+助动词+名词”的倒装结构，根据前句中的“have been declining ”可知，此处助动词为have，故填have。
97．考查非谓语动词。句意： 被大自然包围有一个明显的影响:我们在大自然中花的时间越多，我们的压力就越小。分析句子结构可知，此空为主语，故填动名词，“by nature”可知此处为动名词被动用法，故填Being surrounded。
98．考查形容词比较级。句意：被大自然包围有一个明显的影响:我们在大自然中花的时间越多，我们的压力就越小。分析“ the more time we spend in nature”可知，此处表示“在大自然中花的时间越多，我们的压力就越小”，结构为“the+比较级...the +比较级”故填形容词的比较级，故填less stressful。
99．考查形容词。句意：但研究也表明，花时间在大自然中可以做的不仅仅是提高幸福感。分析句子结构可知，此处填写形容词作定语，与名词“ sense of well-being”之间为被动关系，故填improved。
100．考查表语从句。句意：这可能是因为我们在自然中进化，已经适应了自然环境。分析句子可知，本句为表语从句，此句为上文的原因，故填because。
101．leaving 102．tasty 103．are designed 104．stored 105．the 106．solution 107．to 108．who 109．are growing 110．facilities
【分析】这是一篇说明文。文章主要介绍了摄入过多糖对人们健康的危害，以及如何解决这个问题。
101．考查非谓语动词。句意：然后美好的感觉消失了，让我们想要更多。句中已有谓语动词goes且无连词，空处应用非谓语动词，表自然而然的结果应用现在分词。故填leaving。
102．考查形容词。句意：所有美味的食物都如此，但糖的作用特别强烈。修饰后文名词foods应用形容词，作定语。故填tasty。
103．考查时态和语态。句意：我们的身体天生就能靠很少的糖分生存。空处为句子谓语动词，陈述客观事实应用一般现在时，主语bodies和design之间是被动关系，应用一般现在时的被动语态。故填are designed。
104．考查非谓语动词。句意：这样，我们就为没有食物的时候储存了能量。分析可知，空处应用非谓语动词作宾补，store和energy之间为逻辑被动关系，应用过去分词形式。故填stored。
105．考查冠词。句意：因此，曾经拯救我们的东西现在可能正在杀死我们。此处very thing特指上文提到的sugar，应用定冠词修饰。故填the。
106．考查名词。句意：那么解决方法是什么呢？空处应用名词作表语，结合is可知用solution“解决方案、解决方法”的单数形式。故填solution。
107．考查介词。句意：从早餐麦片到餐后甜点，我们的食物中越来越多地含有它。结合句意可知，此处涉及固定搭配from...to...“从……到……”。故填to。
108．考查定语从句。句意：但也有一些人在反击糖。空处引导限制性定语从句修饰指人的先行词those，且从句缺少主语，应用关系代词who。故填who。
109．考查时态。句意：其他学校则在花园里种植自己的食物，或修建步行道等设施，让学生和社区其他人可以锻炼身体。空处为句子谓语动词，结合语境和下文building可知，空处应用现在进行时表目前一段时间正在发生的动作，主语schools是复数，故填are growing。
110．考查名词的数。句意：其他学校则在花园里种植自己的食物，或修建步行道等设施，让学生和社区其他人可以锻炼身体。此处应用名词作宾语，facility“设施、设备”为可数名词，根据下文walking tracks 可知，表示数量大于一应用复数形式。故填facilities。
【点睛】
111．have spoken 112．while 113．be taken 114．which 115．drinking 116．actually 117．led 118．with 119．agreement 120．are
【分析】这是一篇说明文。长期以来，咖啡消费对健康的影响一直是一个矛盾和不确定的话题。自20世纪80年代以来，一些人公开反对咖啡，因为它对健康有害，而另一些人则认为咖啡对健康有益。文章主要介绍了一些有关咖啡对人体影响的研究，指出在科学界就喝咖啡的影响达成共识之前，咖啡是否利大于弊还是要由个人来决定。
111．考查动词时态。句意：自20世纪80年代以来，一些人公开反对咖啡，因为它对健康有害，而另一些人则认为咖啡对健康有益。根据上文“Since the 1980s”可知应用现在完成时，主语为some，助动词用have。故填have spoken。
112．考查连词。句意：自20世纪80年代以来，一些人公开反对咖啡，因为它对健康有害，而另一些人则认为咖啡对健康有益。连接并列句，表示前后的对比，意为“然而”应用while。故填while。
113．考查固定短语。句意：根据一份科学报告，适度饮用咖啡，每天喝三到五杯被认为是一种健康的饮食模式，有助于降低患心脏病的风险，预防帕金森氏症。结合句意表示“被认为是……”可知短语为be taken as，且can后跟动词原形。故填be taken。
114．考查定语从句。句意：根据一份科学报告，适度饮用咖啡，每天喝三到五杯被认为是一种健康的饮食模式，有助于降低患心脏病的风险，预防帕金森氏症。此处为非限制性定语从句修饰上文整个句子，从句中缺少主语，故应用关系代词which引导，that不能引导非限制性定语从句。故填which。
115．考查非谓语动词。句意：然而，一些研究表明，每天喝两杯或两杯以上的咖啡实际上会增加患某种疾病的人患心脏病的风险，这种疾病会减缓咖啡因在体内的分解。分析句子结构可知drink在句中应用非谓语动词形式，此处在that从句中作主语，应用动名词形式。故填drinking。
116．考查副词。句意：然而，一些研究表明，每天喝两杯或两杯以上的咖啡实际上会增加患某种疾病的人患心脏病的风险，这种疾病会减缓咖啡因在体内的分解。修饰后文动词increase应用副词actually，作状语。故填actually。
117．考查非谓语动词。句意：加州大学的Gregory Marcus博士最近领导的一项研究得出的结论是，每天喝不到4杯咖啡与这些问题没有关系。分析句子结构可知lead在句中应用非谓语动词形式，与逻辑主语study构成被动关系，故应用过去分词作定语。故填led。
118．考查介词。句意：加州大学的Gregory Marcus博士最近领导的一项研究得出的结论是，每天喝不到4杯咖啡与这些问题没有关系。表示“与……有关系”短语为be associated with故填with。
119．考查名词。句意：在科学界就喝咖啡的影响达成共识之前，咖啡是否利大于弊还是要由个人来决定。根据上文“a general”可知应填单数名词agreement，作宾语。故填agreement。
120．考查时态和主谓一致。句意：在科学界就喝咖啡的影响达成共识之前，咖啡是否利大于弊还是要由个人来决定。从句陈述客观事实用一般现在时，且主语为the benefits of coffee，谓语动词用复数。故填are。
121．completely 122．Based 123．traditional 124．to 125．contains 126．softness 127．which