Unit 4 Why don't you talk to your parents 单元综合练习卷
一、单项选择
1.Tomorrow is our teacher’s birthday and we are going to give _________ a big surprise.
A.his B.him C.he D.himself
2.—It’s useful for the deaf people to learn sign language.
—Yes, it’s a way of _________ for them.
A.meaning B.vacation C.instruction D.communication
3.He ________ lots of money to the people in the earthquake area ________.
A.handed out; help them out B.gave out; work out well C.gave away; to help them out
4.— How beautiful! I think folk music is pleasant.
— ________ It’s too serious.
A.I think so. B.I don’t think so. C.You’re right. D.It’s nothing.
5.The boy with two dogs ________ in the yard when the earthquake hit the city.
A.is playing B.are playing C.was playing D.were playing
6.―How do you feel when you speak in front of many people
―I often feel _______ at first, but a few minutes later I’ll be fine.
A.excited B.pleased C.surprised D.nervous
7.— How is your grandma’s life in the old people’s home
— Well, she doesn’t feel _________ because she has some new friends there.
A.lonely B.happy C.well D.proper
8.— Mum, could I go shopping with you
— Yes, ________. But you have to finish your homework first.
A.you can B.you could C.you can’t D.you couldn’t
9.Two men, starting at the same point, walk in opposite directions for 4 meters, turn left and walk another 3 meters. What is the distance between them
A.6 meters B.10 meters
C.12.5 meters D.14 meters
10._____American people and British people speak the same language, their cultures are quite different.
A.Since B.If C.Although D.Because
二、完形填空
A healthy body is necessary for a healthy mind. As we all know, to have a fit mind, we must have a ___11___ body at first. This is very important. Only by keeping ourselves healthy and strong we can feel ___12___ in studying and working. Then we can ___13___ a happy life.
To keep ourselves fit, physical (体力的) ___14___ is the best way. In ___15___ outdoor sports, we are close to nature and can take in fresh air. The beauty of nature will keep our minds clear, which is necessary to our ___16___. Besides, sports ___17___ our bodies to exercise and help to make the wastes out of the body. Sports can ___18___ help us want to eat more. As a result, we can have strong bodies.
I ___19___ take an active part in physical exercise and enjoy good health. I seldom get sick _____20_____ feel energetic even if I work a whole day long. I shall keep up doing physical exercise so that I can live longer do more for the country.
11.A.weak B.healthy C.tiring D.successful
12.A.active B.bored C.necessary D.possible
13.A.make B.do C.invent D.live
14.A.movie B.food C.exercise D.medicine
15.A.taking part in B.building up C.taking care of D.growing up
16.A.work B.study C.health D.dinner
17.A.cause B.stand C.force D.join
18.A.either B.too C.also D.as well
19.A.hardly B.never C.sometimes D.always
20.A.and B.because C.if D.but
三、阅读单选
A
China’s top health authority(官方)put forward new guidelines(指导方针)to help people keep healthy. The guidelines, named“5125”, have some advice on keeping healthy, including daydreaming for five minutes every day and exercising each day for one hour.
People can do this by taking up a sport or joining a social group for exercising. The guidelines also suggest that people eat a different diet. According to the guidelines, people should eat 12 kinds of food every day, and 25 kinds of food in a week.
Work pressure, overeating, fewer attention spans(时间段)and sleeplessness are all health problems in our daily life today. At the meeting for starting the guidelines, Wu Tao, a scientist, said that living with bad feelings for a long time may bring many health problems, such as heart diseases and cancers. If we can’t solve them soon, they can have a huge impact on our family life, work and social life.
So, Wu suggested learning to understand one’s own feeling clearly, and practicing skills to solve feeling problems correctly. This way, it’s possible to change bad feelings into good ones.
21.How many kinds of food should people eat every day according to the guidelines
A.5. B.8. C.12.
22.Which one can cause heart diseases or cancers according to scientist Wu in the third paragraph
A.Staying alone for a long time.
B.Living with bad feelings for long.
C.Eating too much meat and milk.
23.What does the underlined word “impact ”mean in Chinese
A.促进 B.决定 C.影响
24.What did Wu suggest us to do in the last paragraph
A.Practice skills to solve feeling problems.
B.Have daydreaming for fifty minutes every day.
C.Eat more than 25 kinds of food every day.
25.What’s the best title for the passage
A.New Guidelines to Keep Healthy
B.Bad Feelings Can Bring Diseases
C.How We Need to Exercise Every Day
B
You also need to get enough exercise. There are different types of exercise. Some exercise is good for your heart. Other types of exercise are good for making you strong. Lifting weights is a good example. You should try to exercise for about thirty minutes every day. Jogging is also a good way to keep your heart healthy. You can jog while listening to some music. Then you can feel very relaxed. You can be very happy every day. After running, you can feel really relaxed. The other way is playing basketball. If you have free time, you may play basketball by yourself. In this way, you can jump all the time, then you can exercise your heart easily.
You should take care of your body, also you have to take care of your mind. Don’t work too hard. Try to relax and do something fun each day. If you follow these rules, you will have a good chance of living a long time. At last, may you be happy every day!
26.What can you do if you want to live long
A.Sleep long. B.Work more. C.Study more. D.Exercise more.
27.How many ways are mentioned if you want to get enough exercise
A.Two. B.Three. C.Four. D.Five.
28.How long should we exercise every day
A.Two hours. B.One hour. C.Half an hour. D.Half a day.
29.What does the underlined word “Jogging” mean
A.walking B.drinking C.running slowly D.running fast
30.What’s the best title for the passage
A.How to be happy. B.How to be busy. C.How to live long. D.How to work long.
四、阅读补全句子
How to Exercise Well
Warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
Find good places to exercise. You do not need to spend a lot of money exercising. You can run or play sports in a park or in your school gym. You don’t need to buy exercise equipment for your home. Just get your body moving!
Don’t work too hard. Choose a sport that you are interested in and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise for 30 minutes each time, you will stay healthy.
Drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.
Be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.
31.You need to _______ your legs, arms, back and neck _______ you do any difficult activities like running.
32.You can run or play sports in a _______ or in your school _______.
33.Choose a sport that you _______ and then your exercise will be fun instead of _______.
34.It is _______ to drink water when you exercise. Your _______ needs the water for energy and for keeping cool.
35.If you get _______ while you are exercising, rest until you feel _______.
五、阅读还原6选5
以下是一则短文,请阅读短文,并从下列六个句子中选择五个还原到原文中,使原文的意思完整、连贯。
Sleep is very important. Can you think of a time when you can’t fall sleep That feeling is really terrible. When you don’t get enough sleep, you’re not at your best. ___36___
Be active(活跃的)during the day.
You may see how much running around little kids do and how well they sleep. ___37___ It can help you relax. But don’t play sports too close to bedtime.
Get into a good sleep habit.
___38___ It can help your body get into a habit. If you don’t go to sleep in 20 minutes, leave your bedroom and do something to relax. ____39____
Watch what you eat and drink.
Eat a simple meal for dinner and stay away from hot food. ____40____ This can help you sleep better. Be sure not to have tea or coffee at night.
A.So get at least 60 minutes of exercise a day.
B.For example, you can do some reading or listen to music.
C.So let’s talk about how to have a good sleep.
D.Say “Tonight, I will sleep well” during the day.
E.Go to bed and get up at the same time every day.
F.You can also drink milk before going to bed.
六、短文综合填空
阅读下面短文,在空格处填入一个适当的词,或填入括号中所给单词的正确形式。
Health is the most important for any of us. In order to ___41___ healthy, we need some common knowledge.
Firstly, pay attention to the diet. We should eat a lot of fruit and ___42___ (蔬菜), because they are rich in fiber and low in fat. As a proverb says, “an apple a day keeps the doctor away.” So fruit is good ___43___ health. Don’t have a lot of food that contains too much fat, such ___44___ butter. At the same time, we should eat less sweet food ___45___ too much sugar is bad for us. Don’t drink too much coffee, ___46___ (也).
___47___ (second), exercise is necessary. Regular exercise can help us keep from ___48___ (get) fat. People who do running every day usually have ___49___ (strong) hearts than those who don’t.
Finally, have good living habits. We should sleep for about 8 hours at night, and never work too late. Overwork and little sleep will lead to illness. What’s more, stay____50____ from cigarettes.
These are the things we should pay attention to so as to stay healthy.
七、短文选词填空
阅读短文,从方框中选择适当的词并用其正确形式填空,使短文意思通顺、完整。每空限填一词,每词限用一次。
ride, when, a, get, spend, kilometer, slow, on, our, good
Have you ever been cycling(骑自行车运动) This spring my elder brother and I ____51____ a long weekend cycling in the countryside. We rode ____52____ along because we hadn’t come to break any speed records, or to do sports. We just wanted to ____53____ some fresh air and a break from schoolwork. We really had a great time ____54____ along country roads. And there was one of the best things about our trip that made us happy: every few ____55____ there was a village where we could find everything we needed.All the local people were really friendly. However, ____56____ the second day, something happened. We were going down the hill when my brakes(剎车)started making ____57____ noise, but I didn’t mind at all. At midnight we were woken by the noise in the hotel. We were tired ____58____ we set off the next morning, but soon felt cheerful when the sun came out.
What we enjoyed ____59____ most about cycling is—it’s simple and fun. I think nothing is _____60_____ than cycling if you’re looking for a break that is active and cheap. Why not have a try
八、补全对话7选5
根据对话情景,选择合适的句子补全对话,使对话完整,通顺。
A: Mom, tomorrow is my fourteenth birthday. ___61___
B: Sure, you can.
A: Yeah! ___62___
B: What for
A: I want to buy some drinks and snacks for them.
B: Oh, sorry. ___63___ Can I buy them for you this afternoon
A: That’s OK. Thank you, Mom.
B: You’re welcome. ___64___
A: Sorry, I’m afraid I can’t. I have to finish my homework first.
B: OK. ___65___
A.Could you give me some money
B.Could I invite some of my friends to our home
C.By the way, could you please clean your room now
D.I am going shopping this afternoon.
E.What snacks do you want
F.You can do it later.
G.I don’t have any pocket money (零用钱) with me now.
九、材料作文
保持健康对于我们来说是非常重要的,我们如何保持健康呢?请以“How do we keep healthy ”为题写一篇文章,例如,具备平衡的饮食,多吃蔬菜,少吃肉,多锻炼身体,保持快乐的心态。
可能用到的词汇:a balanced diet, fish, necessary, exercise, running, walking, jogging, be happy every day, talk with parents or friends.
要求:
1.语句通顺,意思连贯,书写工整。
2.词数不少于80。(开头已给出,不计入总词数)
How do we keep healthy
It’s important for us to keep healthy. But what can we do to make us healthy
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、单项选择
1--10BDCBC DAABC
二、完形填空
11.B 12.A 13.D 14.C 15.A 16.C 17.A 18.C 19.D 20.D
三、阅读单选
21.C 22.B 23.C 24.A 25.A
26.D 27.B 28.C 29.C 30.C
四、阅读补全句子
31. stretch before 32. park gym 33. like work 34. important body 35. hurt better
五、阅读还原
36.C 37.A 38.E 39.B 40.F
六、短文综合填空
41.keep 42.vegetables 43.for 44.as 45.because 46.either 47.Secondly 48.getting 49.stronger 50.away
七、短文选词填空
51.spent 52.slowly 53.get 54.riding 55.kilometers 56.on 57.a 58.when
59.ourselves 60.better
八、补全对话
61.B 62.A 63.G 64.C 65.F
九、材料作文
How do we keep healthy
It’s important for us to keep healthy. But what can we do to make us healthy
First, we should have a balanced diet. It’s necessary for us to eat different kinds of foods. We can eat vegetables and fresh fruit every day. Fish is also good food for our health, but we’d better eat less meat or junk food.
Second, taking exercise helps us keep healthy and strong. There are many ways to do exercise. For example, we can have a walk after dinner. We can play basketball and ping-pong at weekends. Swimming, jogging and running are also helpful.
Third, being happy is another way to keep healthy. We should smile a lot and don’t worry too much. When we feel lonely or sad, we can talk with our friends, parents or watch some interesting TV shows. They may help us to be in a good feeling.
In short, I hope everyone can enjoy a healthy and happy life.