人教版（2019）选择性必修第三册 Unit2 Healthy Lifestyle Learning About Language and Using Language 词汇语法专项训练（含解析）
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Unit2 Learning About Language and Using Language 词汇语法专项训练
一、刷单句填空
在空白处填入1个适当的单词或括号内单词的正确形式。
1. After________ (liberate), he spent over two years in various displaced persons camps.
2. It was from Paul that we first heard of the man referred to as a computer ________ (special) in software.
3. Zoo officials said they had given regular________ (month) health examinations to Chuang Chuang.
4. ________ (disturb) news came that an unknown disease was spreading in the area.
5. Whenever he worked until midnight, he would drink some coffee to get________ (refresh).
6. The tourists, all of whom had enjoyed themselves so much in the botanical garden, were worn ________.
7. When deeply________ (absorb) in painting, he always forgets all about eating or sleeping.
8. As we all know, water________ (compose) of hydrogen and oxygen.
9. The conference stimulated him ________ (study) the subject more in depth.
10. It is very important________ (enhance) the learners' foreign cultural knowledge and awareness in the teaching.
二、刷语法填空
体裁：说明文 题材：运动与健康 词数：239 难度：中 建议用时：8分钟
[江西上饶2020高二期末]阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
It's nothing new that physical activity leads to better health. But for the 1 （one）time in 10 years，the US government has changed its guidance on how much exercise people need 2 （stay）healthy and when they should start.
The new guidance states children as young as 3 need to be 3 （physical）active. Dr Diroir says the most important time for children to begin exercising is between 3 and 5，and 4 children in this age group need at least three hours of activity every day.
Doctors say 5 is important to start young，from birth to 5，when a child's brain develops more than at any other time. These developments have a lasting effect 6 a child's ability to learn and to succeed in school and in life. As for children between 6 and 17，at least one hour of moderate to vigorous activity a day 7 （recommend）.Most of this activity should be aerobic exercise.
For adults，the 8 （suggest）length of time for exercise remains the same—150 minutes per week of moderate to vigorous physical activity. Those over 65 should include 9 （activity）that help aid balance. Better balance means 10 （few）falls and less chances of injury.
The new guidelines have changed nothing about the dangers of sitting too much. It is especially harmful and can even undo the benefits of exercise you may have gained.
1.________ 2.________ 3.________ 4.________ 5.________
6.________ 7.________ 8.________ 9.________ 10.________
三、刷阅读理解
体裁：说明文 题材：生活与健康 词数：315 难度：中 建议用时：7分钟
There's nothing like a good night's sleep—but what does that really mean？It turns out that the answer depends not only on your age，but also on your lifestyle. Some people are productive and happy with fewer hours of sleep，while others need more. Still，experts can determine guidelines that work for most people. The National Sleep Foundation researched the topic and gave new recommendations. The foundation acknowledges that sleep needs will vary—lifestyle and stress should be taken into consideration-but their recommendations offer a general guideline. For example，teenagers need 8-10 hours' sleep every day.
To create the recommendations，some sleep and medical experts reviewed 312 articles from journals published during the last decade. This is the first time that a professional organisation has developed age-specific recommended sleep duration based on a systematic review of the world scientific literature.
A lack of sleep can be linked to weight gain，because that causes an increase in appetite，according to the foundation. It can also have serious consequences on the brain. People who do not get enough sleep are at increased risk of depression，and can endanger others. Those who become sleepy while driving，for example，risk both their lives and the lives of those around them.
Researchers in the past also have found that too much sleep can have negative effects. Reportedly, low socioeconomic status and depression are significantly associated with longer sleep. However, experts nowadays find that research on oversleeping is still unconvincing and needs more attention. Currently, there is no strong evidence that sleeping too much has health consequences. There is, however, laboratory evidence that short sleep duration of four to five hours has negative consequences. We need similar laboratory studies to determine whether long sleep duration results in physiological changes that could lead to disease before we make any recommendations against sleep extension.
1. What can be learnt about sleeping time
A. The time you need for sleep is related to your state of mind.
B. Experts' guidelines for sleeping time apply to all the people.
C. The less you sleep, the more productive you are.
D. The more you sleep, the more energetic you are.
2. How did the National Sleeping Foundation do the research
A. By interviewing different people.
B. By reading lots of articles.
C. By consulting other experts.
D. By doing systematic experiments.
3. What will people without enough sleep probably do according to the research
A. Lose some weight.
B. Eat more food.
C. Dream during their sleep.
D. Drive faster than usual.
4. What can be learnt from Paragraph 4
A. Too much sleep may result in social changes.
B. Researchers now agree with those in the past.
C. More research on oversleeping is needed.
D. Research on oversleeping is quite convincing.
答案解析
刷单句填空
1.liberation句意为：解放后，他有两年多的时间是在各种难民营中度过的。设空处作After的宾语，应用名词。故填liberation。
2.specialist 句意为：我们是从保罗那里第一次听说那个被认为是计算机软件专家的人的。computer specialist意为“电脑专家”。
3.monthly 句意为：动物园的行政人员表示，他们已经对创创进行了每月一次的健康检查。monthly意为“每月的”。故填monthly。
4.Disturbing 句意为：令人不安的消息传来，一种未知的疾病正在该地区蔓延。修饰名词news应用形容词，意为“令人不安的”，故填Disturbing。
5.refreshed句意为：每当他工作到半夜，他都会喝点咖啡来提神。get refreshed 意为“重新焕发活力”。故填 refreshed。
6.out 句意为：所有在植物园玩得很尽兴的游客都筋疲力尽了。worn out为固定搭配，意为“疲惫不堪的”。
7.absorbed 句意为：当他全神贯注地画画时，他总是废寝忘食。be absorbed in sth意为“专心致志于某事”，作表语、状语时，常省去be。此处为“When+非谓语动词”作状语，故填absorbed。
8.is composed 句意为：众所周知，水是由氢和氧构成的。设空处作主句的谓语动词，water和compose为被动关系，故填 is composed。
9.to study句意为：这次会议促使他对这个问题进行了更深入的研究。stimulate sb to do sth意为“刺激/促使某人做某事”。故填to study。
10.to enhance句意为：在教学中提高学习者的外国文化知识和意识是非常重要的。it is important to do sth意为“做某事是重要的”。故填to enhance。
刷语法填空
【语篇导读】本文是一篇说明文。体育锻炼有助于身体健康，这已经不是什么新鲜事了。但美国政府10年来首次改变了人们需要多少锻炼来保持健康以及何时开始锻炼的指导方针。
1.first 结合语境可知，这里表示“第一次”，短语为the first time。故填first。
2.to stay此处表目的，应用不定式。故填to stay。
3.physically 修饰后文形容词active应用副词physically，表示“身体上地”，作状语。故填 physically。
4.that 在宾语从句中，当and连接两个或两个以上的宾语从句时，第一个that 可以省略，第二个that不能省略。故填that。
5.it 此处为it作形式主语，不定式为真正主语结构，it is important to do sth表示“做某事很重要”。故填it。
6.on/upon have a lasting effect on/upon为固定表达，意为“对…….有持久的影响”。故填on/upon。
7.is recommended 句中主语activity与谓语动词构成被动关系，且此处陈述客观事实，应用一般现在时，主语为单数名词，谓语动词用单数。故填is recommended。
8.suggested 分析句子结构可知，suggest在句中应用非谓语动词形式，且与逻辑主语length of time for exercise构成被动关系，故应用过去分词作定语。故填suggested。
9.activities activity为可数名词，此处前文没有冠词，结合定语从句的谓语help可知，应用复数形式。故填activities。
10.fewer结合后文的less可知，此处表示“更少的”，应用比较级fewer。故填fewer。
刷阅读理解
【语篇导读】好的睡眠的标准不仅取决于一个人的年龄，而且取决于一个人的生活方式。睡眠需求是因人而异的，美国国家睡眠基金会通过研究给予了人们睡眠方面的指导。研究表明缺乏睡眠可能会导致人的体重增加，但过度睡眠是否对健康有影响还需进一步研究。
1.A推理判断题。根据第一段中的The foundation acknowledges that sleep needs will vary-lifestyle and stress should be taken into consideration可知，人们所需的睡眠时间与压力，即自身心态有关。
2.B细节理解题。根据第二段中的To create the recommendations，some sleep and medical experts reviewed 312 articles from journals published during the last decade.可知，美国国家睡眠基金会采用的研究方式是阅读文献资料。
3.B细节理解题。根据第三段中的A lack of sleep can be linked to weight gain，because that causes an increase in appetite，according to the foundation.可知，缺乏睡眠可能会导致人体重增加，因为那会增强食欲。
4.C推理判断题。根据第四段中的However，experts nowadays find that research on oversleeping is still unconvincing and needs more attention.可知，之前对于过度睡眠的研究结果并不令人信服，因此还需进一步研究。
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一、刷单句填空
在空白处填入1个适当的单词或括号内单词的正确形式。
1. After________ (liberate), he spent over two years in various displaced persons camps.
2. It was from Paul that we first heard of the man referred to as a computer ________ (special) in software.
3. Zoo officials said they had given regular________ (month) health examinations to Chuang Chuang.
4. ________ (disturb) news came that an unknown disease was spreading in the area.
5. Whenever he worked until midnight, he would drink some coffee to get________ (refresh).
6. The tourists, all of whom had enjoyed themselves so much in the botanical garden, were worn ________.
7. When deeply________ (absorb) in painting, he always forgets all about eating or sleeping.
8. As we all know, water________ (compose) of hydrogen and oxygen.
9. The conference stimulated him ________ (study) the subject more in depth.
10. It is very important________ (enhance) the learners' foreign cultural knowledge and awareness in the teaching.
二、刷语法填空
体裁：说明文 题材：运动与健康 词数：239 难度：中 建议用时：8分钟
[江西上饶2020高二期末]阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
It's nothing new that physical activity leads to better health. But for the 1 （one）time in 10 years，the US government has changed its guidance on how much exercise people need 2 （stay）healthy and when they should start.
The new guidance states children as young as 3 need to be 3 （physical）active. Dr Diroir says the most important time for children to begin exercising is between 3 and 5，and 4 children in this age group need at least three hours of activity every day.
Doctors say 5 is important to start young，from birth to 5，when a child's brain develops more than at any other time. These developments have a lasting effect 6 a child's ability to learn and to succeed in school and in life. As for children between 6 and 17，at least one hour of moderate to vigorous activity a day 7 （recommend）.Most of this activity should be aerobic exercise.
For adults，the 8 （suggest）length of time for exercise remains the same—150 minutes per week of moderate to vigorous physical activity. Those over 65 should include 9 （activity）that help aid balance. Better balance means 10 （few）falls and less chances of injury.
The new guidelines have changed nothing about the dangers of sitting too much. It is especially harmful and can even undo the benefits of exercise you may have gained.
1.________ 2.________ 3.________ 4.________ 5.________
6.________ 7.________ 8.________ 9.________ 10.________
三、刷阅读理解
体裁：说明文 题材：生活与健康 词数：315 难度：中 建议用时：7分钟
There's nothing like a good night's sleep—but what does that really mean？It turns out that the answer depends not only on your age，but also on your lifestyle. Some people are productive and happy with fewer hours of sleep，while others need more. Still，experts can determine guidelines that work for most people. The National Sleep Foundation researched the topic and gave new recommendations. The foundation acknowledges that sleep needs will vary—lifestyle and stress should be taken into consideration-but their recommendations offer a general guideline. For example，teenagers need 8-10 hours' sleep every day.
To create the recommendations，some sleep and medical experts reviewed 312 articles from journals published during the last decade. This is the first time that a professional organisation has developed age-specific recommended sleep duration based on a systematic review of the world scientific literature.
A lack of sleep can be linked to weight gain，because that causes an increase in appetite，according to the foundation. It can also have serious consequences on the brain. People who do not get enough sleep are at increased risk of depression，and can endanger others. Those who become sleepy while driving，for example，risk both their lives and the lives of those around them.
Researchers in the past also have found that too much sleep can have negative effects. Reportedly, low socioeconomic status and depression are significantly associated with longer sleep. However, experts nowadays find that research on oversleeping is still unconvincing and needs more attention. Currently, there is no strong evidence that sleeping too much has health consequences. There is, however, laboratory evidence that short sleep duration of four to five hours has negative consequences. We need similar laboratory studies to determine whether long sleep duration results in physiological changes that could lead to disease before we make any recommendations against sleep extension.
1. What can be learnt about sleeping time
A. The time you need for sleep is related to your state of mind.
B. Experts' guidelines for sleeping time apply to all the people.
C. The less you sleep, the more productive you are.
D. The more you sleep, the more energetic you are.
2. How did the National Sleeping Foundation do the research
A. By interviewing different people.
B. By reading lots of articles.
C. By consulting other experts.
D. By doing systematic experiments.
3. What will people without enough sleep probably do according to the research
A. Lose some weight.
B. Eat more food.
C. Dream during their sleep.
D. Drive faster than usual.
4. What can be learnt from Paragraph 4
A. Too much sleep may result in social changes.
B. Researchers now agree with those in the past.
C. More research on oversleeping is needed.
D. Research on oversleeping is quite convincing.
答案解析
刷单句填空
1.liberation句意为：解放后，他有两年多的时间是在各种难民营中度过的。设空处作After的宾语，应用名词。故填liberation。
2.specialist 句意为：我们是从保罗那里第一次听说那个被认为是计算机软件专家的人的。computer specialist意为“电脑专家”。
3.monthly 句意为：动物园的行政人员表示，他们已经对创创进行了每月一次的健康检查。monthly意为“每月的”。故填monthly。
4.Disturbing 句意为：令人不安的消息传来，一种未知的疾病正在该地区蔓延。修饰名词news应用形容词，意为“令人不安的”，故填Disturbing。
5.refreshed句意为：每当他工作到半夜，他都会喝点咖啡来提神。get refreshed 意为“重新焕发活力”。故填 refreshed。
6.out 句意为：所有在植物园玩得很尽兴的游客都筋疲力尽了。worn out为固定搭配，意为“疲惫不堪的”。
7.absorbed 句意为：当他全神贯注地画画时，他总是废寝忘食。be absorbed in sth意为“专心致志于某事”，作表语、状语时，常省去be。此处为“When+非谓语动词”作状语，故填absorbed。
8.is composed 句意为：众所周知，水是由氢和氧构成的。设空处作主句的谓语动词，water和compose为被动关系，故填 is composed。
9.to study句意为：这次会议促使他对这个问题进行了更深入的研究。stimulate sb to do sth意为“刺激/促使某人做某事”。故填to study。
10.to enhance句意为：在教学中提高学习者的外国文化知识和意识是非常重要的。it is important to do sth意为“做某事是重要的”。故填to enhance。
刷语法填空
【语篇导读】本文是一篇说明文。体育锻炼有助于身体健康，这已经不是什么新鲜事了。但美国政府10年来首次改变了人们需要多少锻炼来保持健康以及何时开始锻炼的指导方针。
1.first 结合语境可知，这里表示“第一次”，短语为the first time。故填first。
2.to stay此处表目的，应用不定式。故填to stay。
3.physically 修饰后文形容词active应用副词physically，表示“身体上地”，作状语。故填 physically。
4.that 在宾语从句中，当and连接两个或两个以上的宾语从句时，第一个that 可以省略，第二个that不能省略。故填that。
5.it 此处为it作形式主语，不定式为真正主语结构，it is important to do sth表示“做某事很重要”。故填it。
6.on/upon have a lasting effect on/upon为固定表达，意为“对…….有持久的影响”。故填on/upon。
7.is recommended 句中主语activity与谓语动词构成被动关系，且此处陈述客观事实，应用一般现在时，主语为单数名词，谓语动词用单数。故填is recommended。
8.suggested 分析句子结构可知，suggest在句中应用非谓语动词形式，且与逻辑主语length of time for exercise构成被动关系，故应用过去分词作定语。故填suggested。
9.activities activity为可数名词，此处前文没有冠词，结合定语从句的谓语help可知，应用复数形式。故填activities。
10.fewer结合后文的less可知，此处表示“更少的”，应用比较级fewer。故填fewer。
刷阅读理解
【语篇导读】好的睡眠的标准不仅取决于一个人的年龄，而且取决于一个人的生活方式。睡眠需求是因人而异的，美国国家睡眠基金会通过研究给予了人们睡眠方面的指导。研究表明缺乏睡眠可能会导致人的体重增加，但过度睡眠是否对健康有影响还需进一步研究。
1.A推理判断题。根据第一段中的The foundation acknowledges that sleep needs will vary-lifestyle and stress should be taken into consideration可知，人们所需的睡眠时间与压力，即自身心态有关。
2.B细节理解题。根据第二段中的To create the recommendations，some sleep and medical experts reviewed 312 articles from journals published during the last decade.可知，美国国家睡眠基金会采用的研究方式是阅读文献资料。
3.B细节理解题。根据第三段中的A lack of sleep can be linked to weight gain，because that causes an increase in appetite，according to the foundation.可知，缺乏睡眠可能会导致人体重增加，因为那会增强食欲。
4.C推理判断题。根据第四段中的However，experts nowadays find that research on oversleeping is still unconvincing and needs more attention.可知，之前对于过度睡眠的研究结果并不令人信服，因此还需进一步研究。
7 / 7