高中英语 2023高考专题复习 选择性必修四(人教版)
七选五题型专项训练
November 2, 2020 was a major anniversary for the International Space Station and marked 20 years since people first began living there. But the space station, in fact, spent 22 years in Earth’s orbit. ____1____
There were just three small rooms in the space station when the first crew arrived. There was hardly any space for them to move around.____2____ Bill Shepherd, the station’s first commander, described his time living there as life on a ship at sea.____3____ Communication problems could last hours. “Each day seemed to have its own challenging things,” Shepherd recalled recently. But the situation has come to a close long before.
Today the space station is almost as large as a football field.____4____ Astronauts have near-continuous communication and even a phone to use personally. It takes only 90 minutes for the space station to circle the world.____5____
Shepherd said the past 20 year of international experience and cooperation drives massive projects, like possibly sending humans to the planet Mars, and deserves studying and remembering.
A.Living in space stations seems to be fun.
B.Its first piece was launched into space in 1998.
C.They had periodic radio contact with the ground.
D.The air was warm and wet, leaving them feeling sticky.
E.That gives crew members a chance of enjoying 16 sunrises and 16 sunsets each day.
F.It has enough solar power equipment to fill almost four-tenths of 10, 000 square meters.
G.The space station does not have a fridge, but it has a cool room to keep fruits and vegetables fresh.
Have you ever realized in the middle of a dream that you’re dreaming If this happens during a nightmare (噩梦), you can wake yourself up.____6____Want to fly Go right ahead! People call this type of experience a lucid dream (清醒梦).
The key to lucid dreaming is realizing that you are in a dream. To do that, most people need some sort of signal, often called a “reality check”. One way of checking is to look at a digital clock or words on a page, look away, and then look back again. ____7____Lucid dreaming enthusiasts recommend doing reality checks multiple times every day. The idea is to get so used to doing it during the day that you do it in dreams too.
A handful of high-tech devices and even some apps promise a shortcut to lucid dreams. ____8____ The goal is for the lights or sounds to show up in the dream. Then, the user is supposed to realize, “Hey, I’m dreaming!”
____9____If the lights or sounds are too weak, the user won’t notice them. If they are too bright or loud, they’ll wake up the user. In addition, the device has to identify when the person is actually dreaming. Almost all dreams happen during a stage of sleep called REM (short for rapid eye movement). When scientists want to identify REM sleep, they attach Aurora, a headband, to a person’s head to measure brain waves. ____10____But think twice before you start saving up your allowance for a fancy headband. A recent scientific review of lucid dreaming devices found that none of them consistently produced results.
A.Another way is to keep a dream journal.
B.Unfortunately, this doesn’t always work out.
C.Successful lucid dreams involve practice and effort.
D.These devices shine lights or sounds as reality checks.
E.During dreams, it shines colored lights or play soft music.
F.In a dream, words and numbers often shift or change completely.
G.If it happens during a normal dream, you can decide what to dream about next.
How to Plan a Holiday Trip
Each year, millions of people gather their bags and set out on a holiday trip. Whether it’s to grandma’s house, a family reunion or simply a holiday getaway, these yearly trips can often be the source of dread and stress. The thought of being trapped in the car with restless children along the way or the possibility of costly flights is enough to make anyone consider staying home. ____11____
Plan out the route for your car trip. If you’re planning on driving to your holiday destination, a little planning can help make your trip easy and uneventful. ____12____ Remember, it’s likely that you won’t be the only person on the road during the holidays, and traffic is always a factor. Alternate routes or shortcuts can help reduce time spent in traffic jams and get you to your destination sooner. This information can also come in handy in case of road construction or other situations that might block your primary route.
____13____ Although traveling by air instead of car can be much more expensive, it can be quicker and more convenient. Start planning your trip early to take advantage of advance purchase discounts and avoid sold out flights. Many airlines become extremely busy during the holidays so booking in advance can also help ensure that you get the flights that you want. High traffic destinations such as New York, Los Angeles or Atlanta can be extremely crowded during the holidays. ____14____
Consider your luggage needs. If you’re traveling by car, the issue of luggage is only important with regards to the amount of room needed. Before you begin packing, think about how many people will be in your vehicle and how much room they will need to travel comfortably. This could affect the number of bags that you can take along. ____15____ Not only is the possibility of lost luggage an issue, but most airlines now charge extra for checked baggage.
A.Book airline tickets in advance.
B.Plan your trip to avoid peak travel times.
C.Luckily, with a little planning, these situations can be avoided.
D.As an alternative to driving or flying, check into the possibility of traveling by train.
E.For traveling by air, the number of bags that you take is a much bigger concern.
F.Consider your starting point and desired destination, and investigate several possible routes.
G.If possible, consider booking your flight to a nearby airport and renting a car for the short drive to your destination.
If you are seeking a new career opportunity rather than just a job, you are not alone. So how can you make sure your job is the right fit for you ____16____ Luckily, you are in the right place to get some tips on landing the career you are looking for after graduation.
____17____ It may sound simple, but many recent graduates struggle with the big picture. Often, we see career seekers fall into the workforce without a true understanding of what they truly want to do. It is important to understand what you want to accomplish in your career. Find out what you like to do by completing a self-evaluation.
Understand your salary requirements. ____18____ This is common; however, you can find yourself in an unsatisfying field if satisfying your salary requirements is impossible in that field. That is a problem. It will make your job much less fulfilling.
Set your work-life balance needs. This is important for finding the career that best suits you. In selecting a career, you often have to take various factors into account. Understand how much time you need for the other aspects of life. ____19____
Reach out to the place where you want to work. You may have understood the career you want to pursue, but the only problem is that the company isn’t offering that position. Don’t let that discourage you. ____20____ You may be surprised that the company may be able to offer you a similar job or the ideal position in the future.
A.Know what you want to pursue in life.
B.Show off your competence properly.
C.It’s a tough question without a simple answer.
D.Contact the hiring manager at that company to express your interest.
E.Then find a job that will allow you enough time away from the office.
F.A lot of recent graduates struggle to find a job from which they can get adequate pay.
G.Keep yourself well informed of the latest information about the labor market.
Thousands of college students have part-time jobs and nobody wants to become a slave to graduation debt. ____21____
●Tutoring
Make use of your strong understanding of a specific subject and become a tutor. ____22____All you need to do is log in, sign up, and specify the subjects you’re good at, and the employer will match you with students. You can work online with learners from middle school to college level.
●Blogging
If you wouldn’t mind sharing your knowledge or life with other people, then this option is right for you. You can earn some cash by starting a blog. To make your blog a money-making machine, you need to gain much blog traffic. ____23____If you succeed in getting a lot of subscribers, you’ll start making cash quickly.
●Residential and Commercial Cleaning Services
Every business aims to satisfy a particular need of their customers. ____24____Before moving into a new place, people usually hire a house cleaner to tidy it up. Some people are just too busy to clean their homes or offices themselves. So, they use cleaning services. This is money waiting to be made.
●Graphic Design
____25____ If you’re a student majoring in art, design or a relative field, you can start a small design business that can provide such service. The quality of your products and design will determine the number of customers that will run after you. If you become successful in gaining a lot of returning customers, you might even make this your full time business after college.
A.Tutoring chances are rare in college.
B.There are websites that offer such services.
C.Let people know about your cleaning service.
D.Here are some small business ideas for you to try out.
E.So, look around and find out what that particular need is.
F.Take the topic you’re passionate about and provide consistent, unique content.
G.Most small business wants to get professional looking logos without spending too much.
Useful tips for budget-conscious travelers
Traveling can be an experience of a lifetime. Being in the center of another culture is both exciting and eye-opening. ___26___. Still, here are four useful tips for the budget-conscious traveler.
Don’t Travel During the Peak Season
___27___. In Manhattan, New York, it’s during the winter holidays. In Cebu, Philippines, it’s the summer months. Traveling during these peak times certainly means higher prices and large crowds. A great way to avoid all of these is to simply go when it’s not high season.
___28___
Within most regions there are local airlines that provide inexpensive solutions to getting around. This is especially handy when you have multiple destinations in mind for your trip. All you have to do is look up Mango flight bookings and you’re on your way. Once you’re in a region, getting around gets much simpler and a whole lot cheaper.
Choose Economical Accommodations
Hotel chains and expensive options may be nice, but they’re the opposite of a budget-friendly experience. ___29___. If you’re an app expert, you can also check out room rental apps like Airbnb. They have an extensive network of apartments and units in wonderful neighborhoods for those who prefer a more local feel.
Don’t Spend All Your Money on Food
One of the best things about travel is to enjoy all the wonderful food. Tasting the authentic versions of your favorite dishes is an absolute delight. But be careful. Having a few good meals out is to be expected, but having every meal at an expensive restaurant is a very quick way to drain your money. ___30___.
A.Use Flight Bookings
B.Use Regional Airlines
C.Every region has a peak season.
D.It also allows us to relax our busy heads.
E.Instead, try and find hostel options.
F.But traveling can seem too expensive.
G.So feel free to try the local snacks.
Many people, especially parents with their children, visit zoos for pleasure. It’s interesting to see native animals up close or creatures from other parts of the world. ____31____ They should educate and inform, helping to protect animals. So visitors should follow the rules. This article will explain some dos and don’ts in a zoo.
____32____Animals can become ill after they eat unsuitable food. Remember that each animal has its own ration (配给) fed to it by zookeepers. Sometimes food for some of the animals can be bought so visitors can feed the animals. This happens at petting zoos for example.
Let the animals stay calm. ____33____ Many animals are afraid of noise and shy. You don’t know how long some animals have been in a zoo or they may be recovering from an injury. So be reasonable and don’t expect animals to perform for you. A ticket only allows you to enter the zoo and look at the animals. ____34____
Follow all directions from zookeepers. Zoos can be risky if you don’t follow the rules. Do not climb over fences (篱笆). ____35____ Only get close to animals when the keeper says it s okay. Don’t try to take photos of yourself or your children with the animals from anywhere other than behind the fences.
A.Do not feed animals.
B.Do not try to hug animals. .
C.Watch out for the food you bring.
D.Do not make loud noise to get their attention.
E.No animal is responsible for performing for you. .
F.Most of the time, they seem to be very friendly to visitors.
G.Modern zoos are not simply playgrounds or places for picnics.
An online interview is a job interview carried out over the internet. ___36___ Successful preparation for it requires testing the video to make sure the equipment is working properly. And interview success requires an attitude of professionalism(专业).
An employer may choose to conduct an online interview in place of an in-person interview. ___37___ It is also more convenient for job applicants in some cases, because it gets rid of transportation time and costs. Online interviews are more convenient in situations where the employer and the applicant are located in different countries or time zones.
___38___ If the employer is in a different time zone, the applicant must clearly understand the time of the interview. In addition, clarification is needed om whether the interview will be carried out via Web conferencing,an Internet phone or a live chat. Testing the computer equipment ahead of time is an important part of preparing for an online interview.
Apart from the way of communication, a remote interview is much like an in-person interview. ___39___ The interviewee must take great care to dress professionally and avoid any unnecessary noise from his location. Any items in the background that may give an unprofessional impression, such as food wrappers or a messy room, should be avoided.
The nature of an online interview is such that an interviewee might feel more relaxed because he is in the comfort of his own home or office. ___40___ The interviewee should take great care, however, to avoid being too casual in tome or conversation. An interviewer who is located in an official environment will probably expect a certain degree of formality.
A.Applications need downloading in advance.
B.A large degree of professionalism is required.
C.This requires the interviewer to be prepared for it
D.Often, this is dome to save the company money and time.
E.It can be conducted using a video camera, and a computer microphone.
F.This can be an advantage, since interviewer can cause anxiety for some people.
G.Preparing for an online interview requires gathering some important information.
Many campers (露营者) love to plan their trips during autumn season. There are plenty of fun activities you can enjoy during your camping trip. ___41___, autumn season offers lots of activities that make your outdoor adventure more fun! Here are some fall camping tips to make your trip more memorable.
Schedule for the cool weather. Even though summer just ended, you should be prepared for cool weather. Autumn weather is very unpredictable. ___42___. You wouldn’t want your trip to be ruined because you keep waking up in the early morning because of cold weather.
___43___. An important thing to keep in mind is that the days are shorter during cool seasons. More importantly, food takes longer to cook when the weather is cold, so schedule your cooking times to make sure that you enjoy your meal times. Be sure you cook dinner and clean up before the sun goes down.
Be careful with bears. Any camper knows that it is quite important to protect themselves from bears and other wildlife. But we must be extra careful during fall season. ___44___.
Go apple or pumpkin picking. There are lots of apple trees in the country where you camp.___45___, consider apple picking during the day. To get even more fun out of autumn, you can choose to go pumpkin picking. You can also bring your own pumpkins to carve around the campfire! The kids will love it.
A.Schedule your cooking times
B.Prepare your meal and enjoy it as soon as possible
C.If you’re lucky enough to have one near your campsite
D.Whether you are camping by yourself, or with your friends
E.Most animals wake up in spring and go hungry at this time of the year
F.It can be hot till the earlier afternoon, but cold once the sun goes down
G.That is because wildlife gets active around looking for food as winter nears
Being a Volunteer
What can you do to help people The answer is — to be a volunteer! ____46____Volunteering means spending time in helping others.
● Help yourself by helping others.
When you volunteer to help others, you are helping yourself. It’s amazing to know that volunteering can calm you down when you feel upset. Lots of people really enjoy volunteering, because doing volunteer work could make a big difference in their life. So where do you start ____47____
●Things to do with family members.
Volunteering is a great way to have fun with your family. Talk to your parents, brothers, or sisters and see what they might be interested in. ____48____ You can do the things as a family like cleaning up a park and planting trees or flowers in your local community.
● ____49____
Kids can come up with their own ways to raise money or provide needed services. You can make and sell products, and donate the money. ____50____ Volunteering can also help kids learn important things about their future —— like what kinds of things they will be best at. A volunteer job can even help some kids decide what they want to do when they grow up. So what are you waiting for Make a plan to start volunteering today!
A.Find something you all agree on.
B.Clean up a school or other public buildings.
C.Create your own opportunity for your future.
D.Volunteering can give kids a sense of responsibility.
E.Why don’t you choose to do a job you like best
F.Then what is the common opinion of volunteering
G.School is a good place to start if you are looking for volunteer ideas.
Have you ever gone to a museum or a show and been completely blown away by a piece If you haven’t, go out and get cultured. I’m a student at the College of Visual and Performing Arts where we create all kinds of art every day. ____51____ But I don’t think those people truly know the difficulties and struggles in the process of making art.
First of all, we need to be inspired. You may think that’s easy. In fact, anything can serve as a concept of a work of art. ____52____ Sometimes we will need people, volunteers, bodies to do so and finding willing people to work is hard. Other times we have a clear idea of what we want but we don’t know how to make other people fully understand what we’re trying to get at.
____53____ We need a space to be able to be creative and that can be tricky to acquire. Sometimes we need art supplies or certain equipment and costumes and that can cost money. Even if we do acquire what we need, visions change and mistakes happen so we might not end up using the resources.
The process can take weeks, months, and even years to be fully realized. Once completed, we need to share it and find an audience and provide an environment to display our work. ____54____ What if nobody likes what we created What if our vision isn’t what we thought though completed
Creating art is an art in itself. It is really not as easy as many people think. ____55____ It’s how we express ourselves and how we communicate with the rest of the world.
A.Outsiders think our jobs easy.
B.We should be quiet and creative.
C.We might choose other fields as well.
D.Resources are also a huge factor in making art.
E.The hard part comes when we put our ideas into reality.
F.And the negative thoughts love to overpower our minds.
G.It takes time, patience and space when things don’t go as expected.
Tourism is travelling for pleasure or to enjoy yourself away from the place you live. In the last few decades tourism has grown very much, mostly because people s lifestyles have changed. ____56____ They spend more money on travelling than previous generations did. Travelling has also become cheaper and more affordable. The rise of budget airlines has made it possible to afford trips to faraway countries.
People have been travelling for pleasure since ancient times. In ancient Egypt, religious festivals attracted people from the whole Nile Valley. ____57____ Romans travelled to Greece, Sicily and other places in the empire. Wealthy Romans had second homes near the sea where they spent the summer.
In the 19th century the invention of the steam engine made it possible for people to travel by boat and train. Regular passenger services from Europe to America started in the 20th century. ____58____ In the 1960s going on holidays by plane became affordable for many.
____59____ In many countries it is the most important largest source of income. Global tourism is growing at a rate of 4% a year. The tourist industry provides jobs and brings a country foreign currencies. Many groups profit from tourism: travel agencies, store owners, airports and airlines, hotels, restaurants, etc.
In the past years there has been a trend towards shorter holiday breaks during the year. People like to take a few days off to travel. The internet has changed the way people organize their holidays. ____60____
A.Tourism is a worldwide industry.
B.People do this for many different reasons.
C.They don’t want to stay at home any more.
D.Booking tickets online is easy and prices are often lower.
E.Ancient Greeks travelled regularly to the site of their gods.
F.However, mass tourism, can also lead to environmental problems.
G.The invention of the automobile made it possible to travel larger distances by car.
Travel nurses are skilled healthcare workers who are sent on assignments to different hospitals to fulfill short-term staffing shortages. The travelling aspect of this job makes it a perfect choice for nurses wanting to advance their careers, increase their salary, or simply change up their lifestyle. ____61____. For example, they visit the highest-rated facilities throughout the country and even abroad, all the while measuring their competency and meeting a diverse range of healthcare field professionals to learn from.
____62____ . They involve working at different hospitals within their city and visiting other countries to help with surgeries and specialized procedures. These and many more activities help nurses improve their skills and knowledge within their specialties, such as intensive care, surgery, and more.
Nowadays, there is a high need for qualified registered nurses with different specialties and training. ____63____. After all, the state of chronic medical care demands that experienced nursing staff keep moving from one hospital to another while staying up to date with the latest developments in patient care.
____64____ . Travel nurses not only need to be intelligent, skillful, and patient but should also be emotionally strong to handle being away from home for months at a time. The need for inner focus is especially true if you consider how often you will be moving, meeting new people or team, and dealing with new cultures as well as organizations. ____65____ . However, this is based on your love for the lifestyle.
A.Travel nurses usually receive higher pay rates
B.Travel nurses will build their clinical skills in many ways
C.It can be a rewarding and unforgettable experience each time
D.For a travel nurse, the “travel” part refers to various activities
E.So travel nursing is a most in-demand healthcare professional
F.They have the opportunity to visit different parts of the country
G.Travel nurses have quite a demanding job for all of its benefits
A TV interview can be as simple as asking questions of people on the street, or it can be as involved as a one-on-one, sit-down discussion with an important person. ____66____ so that you can lead the people you interview into giving you the information you want with simple TV interview tips every news media worker can use.
Decide the TV interview focus
Sometimes, all you want from an interview are some facts. As long as you get answers to basic questions, like “who, what, when, where, why and how”, your needs are satisfied. ____67____. You need to demonstrate that your skills go beyond asking simple questions.
____68____
Sometimes interviewers are so devoted to planning their next question that it’s obvious that they’re not even listening to the conversation.
____69____: The mayor says, “I have failed my city. I apologize for my poor performance in office and ask all residents to forgive me.” The interviewer: “So when’s the next city council meeting ”
One aspect of listening is to not immediately jump in with your next question the moment the person stops talking. If you wait for a second or two, while maintaining eye contact, often the person will keep talking. ____70____.
A.Learn something about the topic
B.But that’s not the kind of TV interview that can help you win media awards
C.Allow the person to speak freely
D.Here’s an example of that
E.That is useful if you are asking a question that is difficult to answer
F.Listen closely during the interview
G.Build your skills
When you’re behind the wheel, distractions (分心) cost lives. Nevertheless, drivers take selfies, and respond to text messages. ____71____
Smartphones are often at the root of these tragedies. As Big Tech sets its sights on modern vehicles, it’s appropriate to ask if it’s time to limit attention-stealing technology that distracts the driver.
Big Tech wants to take on the automotive industry. And it is good at grabbing both attention and information from users. At first, the goal of these technology companies was to give away services at no cost, simply to attract a customer base. ____72____ Their increasing thirst for valuable user information has led them to the automotive industry, where a whole new world of data awaits. Location data, frequent destinations, passenger preferences — such data is found in family cars. ____73____
Mobile tech is walled off from vehicle operating systems by software that keeps infotainment (information and entertainment) features away from the mission-critical driving electronics. If auto makers give up their core operating system to tech powerhouses, they will essentially become hardware suppliers to Silicon Valley.
____74____ Their responsibility is to keep attention on the road, providing vehicle information and a small amount of entertainment options while getting passengers from place to place as safely as possible. Smartphone makers and digital-media providers don’t have this priority. They want eyes on their products, not on the road.
With electric vehicles transforming the auto industry, and artificial intelligence more common than ever, we’re at a dangerous moment. ____75____ Because their hardware is wrapped around families, they have a duty to keep them safe. The only way they can do that is to maintain control of the driver’s seat.
The quality, safety and security will make or break trust in auto makers. Without it, cars will be simply one more intrusive and risky mobile device.
A.Car companies have priorities opposed to those of Big Tech.
B.Now they exist to sell information about their users to advertisers.
C.They enjoy the convenience and fun brought by modern technology.
D.Car makers are, and should be, the most trusted technology companies in the world.
E.Currently video-streaming services are starting to be built into car operating systems.
F.And operating systems and autonomous-driving software are all gateways for this information.
G.Statistics show that an average of eight people a day die in accidents caused by distracted driving.
Tips for Traveling on a Low Budget
These days, a lot of people travel as a result of rising wealth.On social media,friends ,families, and complete strangers are sharing beautiful images of the places they’ve been Traveling can be a lot of fun, but it does take money to get on a plane and see the world. ___76___ Here are four expert tips.
Plan ahead. Planning is possibly the most important aspect of any trip. If you want to keep your costs down, you must make a plan. That will allow you to spend the least amount of money to meet your demands when traveling.___77___
___78___When you purchase tickets at least six months in advance, certain airlines offer discounted pricing on their flights. Discounts let you spend less money than you initially planned to, and preparing ahead will help you find the greatest discounts.
Prepare alternative destinations.___79___ When visiting Thailand for instance, you can decide to visit Chiang Mai rather than Phuket or Bangkok.This is due to Chiang Mai’s affordability, cooler climate, and distinctive attractions.
Remember travel insurance. Consider travel insurance as an investment rather than an extra cost. ___80___. Being insured allows you to avoid paying for lost or stolen luggage or medical expenses.
A.Look for discounts.
B.Take free walking tours.
C.So how exactly should you travel on a small budget
D.Your budget trip can be more colorful with secondary destinations.
E.While working hard to save you shouldn’t become sick while traveling
F.Given that you can use it in an emergency,it may save a ton of money in the long run
G.Everything should be planned, such as plane tickets, the hotels and the things you’ll buy.
They Consider Rats Lifesavers
When people hear the word “rat”, they may think of dirty animals that spread diseases. And if you are an English learner, you may also connect the word rat with bad expressions. For example, calling someone a rat is a big insult (侮辱) and “rat race” describes a joyless, hurried way of living.
____81____
However, the rat trainers at the nonprofit organization, APOPO, see these animals very differently. ____82____
Based in Tanzania, APOPO trains a kind of rats to find landmines (地雷). And the rats with their extraordinary sense of smell are very good at the job. APOPO calls their animal team Hero Rats.
Ellie Cutright is an APOPO trainer from Charleston, South Carolina. The researcher shared her very high opinions of rats in a discussion with VOA.____83____ “Everybody should know that these rats aren’t stupid. They’re not terrible animals. They're really intelligent and they can be trained to do some amazing things.”
Human beings have used metal-searching devices to do this work for years. But rats — it turns out — do it better. And they also cost less money.
____84____ “When the rats are working in the field and they find a landmine, they scratch (挠) on the ground and that’s how we know. We place a little marker there, and then we can go safely to remove those landmines and get rid of them.” Once trained, the rats can work in minefields in Tanzania and other countries around the world.
____85____ However, they still do not weigh enough to cause a landmine to explode. Cutright praises the impact of their work. “I think the work that APOPO does is really important in kind of spreading the word that rats are not just a pest. They really are heroes and they show us every day that they are worthy of that name.”
A.So, rats generally are not beloved animals either in life or in the English language.
B.Worldwide there are 110 million hidden landmines left over from wars.
C.A rat is an animal that looks like a large mouse with a long tail.
D.She wants everyone to know how useful these animals are.
E.This kind of rats are large compared to other kinds of rats.
F.Cutright explains how the search process (过程) works.
G.They consider rats “lifesavers”
Finding a job you are truly enthusiastic about can feel a lot like falling in love. You become excited, and you can feel yourself changing for the better. But what happens when you get used to it ____86____. In some cases, when relationships last for this long (with a person or a career) it can be difficult to tell if you still want to be in it for the long run. Here are some signs that you’ve found the one you love.
____87____.
There is always a constant stream of work coming in. But you don’t let it paralyze you. There is so much to be done because you keep getting it done. You’re in the work flow, baby. Hemingway always stopped writing when he had more to say. This is you at work. There’s always a to-do list ready to go the next day.
Remind yourself of the “bigger picture”.
There are always going to be little ordinary tasks that have to get finished-even if we don’t want to be the one to finish them. ____88____ . It’s even easier to get focused on how difficult and time consuming the little projects can be. But when you love the work you do, you always find a way to see the forest through the trees and remind yourself of what you are working toward.
Get inspired by the people around you.
The things they seem to accomplish can be really impressive. You admire their determination in their work and you want to support them any way you can so that they can keep being awesome. You love what you are all working toward collectively as a team. ____89____. So by admiring the work of others, it’s coming from a place of admiring your own work as well.
Look at your after-work life in terms of work.
____90____: You like your work, so you also like thinking about it outside of office hours. You find yourself solving problems, brainstorming ideas, and thinking in terms of how something in your life relates to something in your work. Like Newton and the apple, sometimes your greatest ideas come to you when you are far from the office.
A.The longer you are in your work, the better you like it
B.There are never enough hours to accomplish everything
C.Typically, when we are feeling good, we see the good in others
D.New is now familiar, and that loving feeling is not as fresh as it once was
E.It’s easy to lose yourself in details of a project without imagining its completion
F.Your mind is still in the office when you don’t have to be there
G.Solutions to difficult problems can be easily sought if you work with office hours in mind
Too much sitting is bad for you!
Most of us are guilty of excess sitting. We sit at school, at our computers and in front of the TV, moving only to change from one seat to another. Some studies suggest that people who sit all day reduce their life expectancy by around two years compared to those who are more active.____91____ It is clear that constant sitting at home, at school and in the workplace is harmful to health.
A school in Minnesota decided to experiment with a new ‘standing classroom’ design. They removed the standard desks and replaced them with high tables. These new tables are at chest level and have a swinging footrest. ____92____The students appear to be more attentive, more alert and able to concentrate better. At the beginning of the experiment, there were no chairs, but the school has now added some high chairs because not all of the students wanted to stand all day.
____93____ Results show that their time is now divided fairly equally between when they stand, when they walk around the classroom and when they sit, with each of the three activities accounting for about one third of their time.
Other schools are now calculating the costs and benefits of using standing desks. Many are keen to improve their students’ results, and they carefully consider all their performance and attendance data before making a final decision. Parents also need to be consulted as they may have doubts about the effect of these changes on their children. Some schools even organise after-school events where parents, students and teachers can experience a lesson in the newstyle standing classroom.____94____ A classroom with traditional desks and chairs costs less than half that of a ‘standing classroom’.
Dr Khan is unsure how much teenagers can change. He believes that, at that age, they have firmly established habits and they don’t want to do things differently. ____95____He adds that a mix of standing desks and traditional seating ensures that all students can work in the way that suits them.
A.They might be reluctant to stand for lessons and they should be allowed to choose whether to stand or sit.
B.Today’s teenagers are particularly at risk because of the hours they spend using digital technology.
C.Today, schools face a huge challenge to reduce the amount of time students spend sitting.
D.As well as the expected health advantages, teachers have noticed other improvements.
E.Medical researchers have found evidence that sitting for long periods increases the risk of obesity and diabetes.
F.Students are happy with their new environment and especially enjoy the background music, which has been added to improve their learning.
G.It is essential that everyone understands the value of these changes as they are expensive to introduce.
Volunteering offers great help to people in need, but the benefits (好处) can be even greater for you, the volunteer.
____96____. Being a volunteer helps you make new friends and improve your social skills. Volunteering is a great way to meet new people, especially if you are new to an area. It develops your ties to the community, broadens your support network and offers you chances to know people with common interests and fun activities.
____97____, others are shy and have a hard time meeting new people. Volunteering gives you the opportunity to practice and develop your social skills, since you are meeting regularly with a group of people with common interests.
Volunteering is good for your mind and body. ____98____. Nothing reduces (减少) stress better than a meaningful connection to another person. Working with pets and other animals has also been shown to improve mood and reduce stress and anxiety. Studies have found that older volunteers are likely to walk more and find it easier to sleep regularly. ____99____.
If you’re considering a new job, volunteering can help you get experience in your area of interest and meet people in the field. ____100____ , volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork communication, problem solving and organization. You might feel more comfortable stretching (伸展) your wings at work once you have improved these skills in a volunteer position first.
A.Volunteering increases self-confidence
B.Volunteering connects you to others
C.Even if you're not planning on changing your job
D.While some people are naturally outgoing
E.It provides many benefits to both mental and physical health
F.Many people volunteer in order to make time for hobbies outside of work
G.Volunteering can also reduce the risk of heart disease
The interview process is a part of nearly all hiring decisions. ____101____ The process can provide understanding about the attitude and character of the applicant.
Many people try to get interviews after seeing only a short advertisement or posting that gives only the general title and basic requirements of the job. ____102____ It is also for the candidate to decide whether the job is right for him or her.
____103____ Often, interviews are a second or final step of the hiring process, after applications and résumés have been presented. An employer may choose to interview all of the candidates, or a few top applicants that seem to have the most experience. Interviews may be conducted over the phone or in person. Phone interviews may be done to narrow the field to only a few candidates. Since the interview process may take place weeks or months after applications are submitted, phone interviews allow the employer to know whether the applicant is still interested in the job. In-person interviews permit the most detailed examination for both the candidate and the employer. ____104____
During the interview process, the employer may ask a variety of questions about the applicant’s motives, ambitions, experience, education, and personality. ____105____ Some employers may rate or grade applicants based on their answers. Ratings and grades may be weighted depending on the employer and the job. After all interviews are completed, the employer will usually give the job to the person with the highest weighted rating.
A.This information is generally kept private.
B.It’s not always quick and easy to get hired.
C.So it may take longer time than a phone interview.
D.The questions you ask can make or break an interview.
E.Employers may conduct an interview process in different ways.
F.The interview may be about whether the candidate is right for the job.
G.It is considered by many experts to be the most important hiring practice.
When you become a teenager, you reach the age of responsibility and financial independence. You may want to earn money so that you can buy the clothes that you like or get music by your favorite artists. If you are thinking of your future, you might also want to start putting money in a sayings account for college or a new car. ___106___ .
Become a childcare provider. Some parents may use a babysitter for work. Most people have either hourly or per day rates, and they pay in cash. It is a very good job for teenagers because the hours are flexible. ___107___ . All you have to do is offer your services, and someone will accept them.
Deliver newspapers to others. ___108___ , but people still love reading an old-fashioned panies will hire walking or driving delivery people. The hours are very early in the morning. but the pay is strong. The frequency of the job will depend on the newspaper.
Work at the pool. ___109___ ,since pools need many lifeguards during the summer. However, you must have training in CPR and first aid to meet the hiring criteria. You might have to save someone's life one day, so it is important that you understand how to do such.
___110___ . No matter what job you choose, the most important thing for you is to pay attention to your interests and desires. Your job should consist of an activity that makes you excited to go back and do it again.
A.Take a major responsibility
B.This job is usually easy to obtain
C.Find something that you love to do
D.Performing various jobs can help you make money
E.Now it is convenient to get information from the Internet
F.Protect the swimmers and babies quickly if anything happens
G.Almost every family in the neighborhood needs a babysitter at some point
If you’re having trouble getting good sleep through the night(turning, waking up more than once, for instance), this text will tell you what you can do to ensure a peaceful night’s sleep.
1. Get up on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. ___111___ For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that’s when you start to feel sleepy, and it’s also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won’t be able to fall asleep that night until 1 am.
2. Be mindful of what you eat or drink before bed. ___112___ Digestion(消化)slows down while asleep, and a full stomach may interrupt sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns.
3. ___113___ Exposure to light during the time when you’re supposed to be sleeping can destroy your body’s internal clock. Turn your light off, or use a very dim night light. ___114___ They include light outside, LED clocks and computer lights.
4. Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you aren’t fully aware of what you are doing, but it is possible and it can make a considerable difference. ___115___
A.Try to avoid all sources of light.
B.Keep the room as dark as possible.
C.Take note of unusual circumstances.
D.Wait at least three hours after dinner before going to sleep.
E.Sleep is considered to be enough only when there is no daytime sleepiness.
F.If you wake up at midnight, make an effort to have a comfortable position.
G.In other words, sudden change of sleeping time will affect your “biological clock”.
So often we find ourselves on autopilot—waking up in the same home, putting on the same clothes and taking the same transportation to the same-old job.____116____And while it’s perfectly natural for humans to stick to routine, there’s much to be discovered beyond the limits of our comfort zones.
There is no exception to a man aged 53.____117____He knew it was going to be hard to find another job. He also knew it was now or never to pursue his lifelong dream of owning his own restaurant. But he was too old to compete with the young and too weak to do any labor work.
____118____He didn’t want to spend his rest life sitting around and feeling pity for himself. Also, Mrs. Mockenhaupt actively encouraged him to move on, considering it a perfect chance for two of them to start their own business with plenty of time and without the disturbance of children.
____119____Brian found just what he wanted eight blocks from home—an existing cafe that was underperforming and whose owner was highly motivated to get out of his lease (租期).____120____But the problem was that he had never financially planned for this day. He had to borrow money from friends and relatives. After that, he changed the name to Black Dog Coffee, and made it alive again. Eighteen years later, they’re still there and doing better than ever. Brian says he’s extremely grateful for the decision to make a change.
A.Then came the opportunity.
B.The thought filled him with anxiety.
C.That was exactly what Brian needed.
D.Even our New Year’s decisions to change hardly make it.
E.With the support of his family, he took a job in the local cafe.
F.Several weeks after consideration, he decided to have a change.
G.Brian Mockenhaupt got laid off from a senior management position.
Children’s Games in Ancient China
Unlike the children nowadays, the children during ancient times didn’t have smartphones or computers to entertain themselves. ____121____. Let’s take a look.
Kicking stone balls
During the Qing Dynasty, kicking a stone ball around was a popular sport in the northern part of China, and it was often played in the winter to keep warm. Stones were carved into small balls and kicked along with feet.
Flying kites
Kites have quite a long history. The earliest kites were made of wood, instead of paper. Nowadays, the three most famous kites are the Beijing kite, Tianjin kite and Weifang kite. ____122____. For example, the swallow-shaped kite is a well-known Beijing style.
Playing hide-and-seek
Hide-and-seek is a traditional game for children, popular around the nation. Even nowadays, many children like playing it. There are two ways to play. One way is covering a child’s eyes while other kids run around to tease him. ____123____.
____124____
The closest thing to watching a film or television for entertainment during ancient times was going to see a shadow play. Folk artists manipulate puppets behind the screen, narrating stories and accompanied by music.
Setting off firecrackers
Firecrackers have a history of more than 2, 000 years. It is said that there was a beast named “Nian” in ancient China. ____125____. After gunpowder was invented, it gradually replaced the bamboo joint cracker. Crackers are still set off during the Spring Festival to symbolize auspiciousness (吉祥).
A.Watching shadow plays
B.Making a film
C.Each of them has distinctive features
D.Different materials are used to make the kite
E.And to scare off the beast, people burnt bamboo joints to make them blast
F.More commonly, participants hide and one child must try to find them
G.Instead, they came up with interesting games to play in their childhood
Some ways to help and protect wildlife
There are more than 7 billion people on Earth. Imagine what will happen if every one of us is willing to do one thing — no matter how small — to protect wildlife every day. ____126____. Here are some ways to help and protect wildlife.
____127____
Take a walk and see and enjoy the wildlife all around you — the birds, reptiles and small and large mammals (哺乳动物). Spend more time outside appreciating, enjoying and learning about wildlife.
Speak up for wildlife
____128____. Call on more people to become concerned about wild animals’ survival. Share your passion for wildlife conservation (保护) with your family. Tell your friends how they can help. Ask everyone you know to stop illegal wildlife trade, wild animals used for entertainment, and much more.
Pick up litter
Picking up litter can save the life of an animal. Litter isn’t just ugly, it’s harmful. Birds and other animals can trap their heads in plastic rings. Fish can get stuck in nets. Plus, trash pollutes everyone’s natural resources. ____129____.
Donate or volunteer
When you visit your local zoos and nature reserves, pay the recommended entry fee. Your donations help maintain these conservation areas. ____130____. Many organizations and zoos have volunteer programs. You can help clean beaches, rescue wild animals or teach visitors.
A.Go outside and connect with wildlife
B.Do your part by putting trash in its place
C.Become a voice for wildlife on social media
D.Find new ways to use things you already own
E.If you don’t have money to give, donate your time
F.Learn more about our planet’s species from experts
G.Even minor actions can have a difference when we all work together
Some people describe American society as a bowl of salad while others think of it as a melting pot.
In a bowl of salad, all the ingredients are mixed together. ___131___ Together, however, the ingredients make up a unity. All the ingredients of a salad contribute to the finished product. They may be covered with the same dressing(调料), but the green vegetables, tomatoes and cooked corn can all be seen for what they are.
From this point of view, America is very much like a salad bowl where individual ethnic groups mix together, yet maintain their cultural uniqueness. People may work together during the day at similar jobs and in the same companies, but at night they may return to their ethnic groups where their own individual culture directs their way of life. ___132___ Each ethnic group has its own special customs, language, food and traditions to protect and defend. This idea of the salad bowl is referred to as cultural diversity; that is, American society is a collection of various cultures living together in harmony within one country.
___133___ Here, society is like one large pot of soup. All cultural aspects are mixed together, sacrificing their original identity and keeping a bit of what they were to become a new reality. The longer the soup is cooked, the better the taste and the more likely it will be for the mixture to dissolve. In this sense, America can surely be seen as a melting pot where people from all over the world come to live and work together forming one nation. There are dozens of shared symbols. ___134___ In such a culture, symbols like the flag and the nation’s official song serve to break down the walls which separate ethnic groups.
Whether a bowl of salad or a melting pot, America can be best described as a mixture of both. ___135___
A.Both are correct depending on one’s point of view.
B.They never lose their shapes, colors or tastes.
C.This is why there is so much diversity within America.
D.In other words, America is a nation where there is unity in diversity.
E.Thus, one needs to abandon his culture to be considered “American”.
F.They serve to develop the various ethnic groups to create a new American culture.
G.The other theory, which is also used to describe American society, is the melting pot.
Livestock(牲畜)cloning is the practice of cloning sheep, cattle and other livestock species as a way to improve efficiency. The basic idea behind livestock cloning is to clone animals that have certain qualities, such as cows that produce more milk or meat. ___136___
However, this practice is very controversial, and livestock farmers have been hesitant to adopt it fully because of public opposition and certain inefficiencies.
In technical terms, livestock are cloned by taking cells from one animal and using them to fertilize(使受精)eggs. Scientists take the fertilized eggs and put them in female animals. ___137___ Many animals are born with abnormal shapes. Scientists are looking for ways to improve the process and make it less expensive to adopt on a wider scale.
___138___ For example, if farmers were able to take only their very best animals and recreate them many times, they could potentially be more productive.
There are also some potential problems with cloned livestock. ___139___ For example, when a disease hits, there are usually individuals that cannot be harmed by the disease or are more resistant, and they will generally survive. If all the animals were genetically(在基因方面)similar, this sort of disease could totally destroy an entire generation of livestock.
In addition to concerns about genetic diversity, there are other concerns about cloning. ___140___ There are also some people who worry that livestock cloning research may be a gateway to introducing human cloning, which is widely disapproved of.
A.Are the surviving clones really clones
B.Therefore, the new species are expected to be better.
C.The biggest one arises from a reduction in genetic diversity.
D.Cloned livestock have the potential to provide some major benefits.
E.Cloning animals shows us what might happen if we try to clone humans.
F.These concerns sometimes come from worries over unforeseen consequences.
G.This process doesn’t always work perfectly, and it can be relatively expensive.
One of the vital factors of successful job hunting is the job interview, during which creating a good impression is essential for you.____141____.
There are two rules to remember. One is to present yourself perfectly and stress your areas of competence. Second, listen carefully. ____142____. Notice the interviewer’s interests and relate your comments to them.
The job interview is the time to “sell” yourself by giving examples of experiences you’ve had related to the job and by revealing your good points. It’s a good idea to have handy job resume(简历) or a list of school courses that prepared you for the job.____143____. Do be honest and avoid just using good words on yourself, but show confidence in yourself and your ability to do the job.
____144____. They could refer to your lack of an academic degree, a long period of unemployment, or lack of work experience if you are entering a new field. Answer sensitive questions briefly and positively. I you believe that this area presents a real barrier(障碍) to a job offer, you could be communicating this doubt to the interviewer. Many times, however, an interviewer will ignore these sensitive areas if you have a confident, positive attitude.
The job interview is an important part of the job search, and the attitude and impression can make the interviewer feel “with you” or “against you”. Remember that you have the power to create a favourable impression.____145____.
A.Never let yourself be a big talker
B.Don’t talk about your successful experiences
C.Of course, each of us has sensitive areas
D.Get involved in what the interviewer is saying
E.It can give you an advantage over other candidates
F.Ask questions to see whether you do feel qualified for the job
G.Interviewers have the intelligence to recognize genuine interest
We all know the hard work that filmmakers and actors put in to provide us with entertainment. ___146___.
For decades now, film studios have used so-called test screenings to get feedback from members of the public before a movie comes out. Test audience members are usually asked to fill in a questionnaire after a screening, telling the film studio what they liked and didn’t like.___147___, that’s, to measure test audiences’ reactions by using special cameras placed inside cinemas.
Pairing the cameras with custom software, the company can track what each audience member is feeling at any point in the movie, from anger to joy.___148___. The cameras can see in the dark, and the software can figure out a person’s mood based on the slightest of facial expressions. It’s hoped that this new method will allow more detailed feedback from test audiences, because it can accurately read their reactions in real-time.
Test screenings are highly valued in the movie industry.___149___.Viewers of E.T., the Extra-Terrestrial (1982), would have left the cinema feeling a lot different if it weren’t for its test audience’s feedback. “In one cut of the film that was tested, E. T. died instead of going home in his spaceship. You won’t be surprised to hear that the test audience in question didn’t warm to this ending at all.” wrote media website Den of Geek.
___150___, the cameras won’t be installed in public cinemas. After all,unless you’re part of a test audience, being in front of the cameras is best left to the movie stars.
A.In reality, not all of the people are content with the test screenings
B.This works by mapping 68 different points on each audience member’s face
C.And several well-known movies have been greatly changed following feedback
D.The special cameras in public cinemas easily go wrong and often fail to work
E.But for those who are concerned about privacy
F.But it seems that even moviegoers like us have a big impact on how a movie turns out too
G.However, media giant Disney has come up with a more high-tech solution
Characteristics of an excellent scientist
The dictionary defines a scientist as a person having professional knowledge on one or more sciences, especially natural science or physical science.____151____ Let’s look at some characteristics of an excellent scientist.
Curiosity
An excellent scientist must be very curious about things. Scientists such as Thomas Edison and George Westinghouse discovered things mainly because they wanted to know how things work.____152____
Patience
Becoming a scientist takes a long time. ____153____ Even if you think you have received some education on science, you still have a lot of scientific research to do. If you’re an instant-gratification type of person, this may not be the best choice for you.
Ethical (道德的) qualities
In order to truly discover and use knowledge for the greater good, a scientist must have a desire to improve people’s life as well as the environment, since they are linked and they can affect one another in the long run. ____154____ Sticking to an old belief contradicted with evidence is dishonest. However, that belief shouldn’t be changed without powerful evidence.
Working habits
____155____He/She can work well alone or in groups, depending on what’s needed and also needs to communicate thoughts on paper and verbally. Networking connects him/her with colleagues working on similar projects where he/she may discover something new.
A.To make discoveries, you have to think differently.
B.There are very few jobs that take longer than this one.
C.It also defines a scientist as someone who uses scientific methods.
D.A scientist must report findings honestly regardless of personal interests or public opinion.
E.One of the main places that many scientists work in is the research laboratory.
F.An excellent scientist even takes notes of the smallest observation and keeps it in mind.
G.Without a drive to ask questions or even wonder, a scientist will never get to the first stage of the scientific process.
A science teacher's job is teaching science to his students. A person who decides to become a science teacher may have many career choices available to him. He may decide to work in a primary to teach a range of subjects, including science. ___156___ Some even choose to earn advanced degrees that allow them to work as college professors.
___157___ They may cover such basic science subjects as biology, chemistry, physics and earth science as well as a full range of other subjects. The subjects a science teacher covers may vary, depending on such factors as where he teaches and the age of the students he's instructing.
A person who wants to become a science teacher for primary-aged students may find it necessary to teach other subjects in addition to science. ___158___ In such classroom, one teacher may instruct students not only in science but also math, history, language and other subjects.
At the high school level, science teachers usually have the opportunity to focus on their chosen subject. Typically, teachers at this level are required to earn bachelor's degree in the subjects they want to teach in addition to teaching certifications. ___159___
College science teachers usually need more advanced degrees to secure their positions. Typically, a full-time science professor needs a doctoral degree in order to do so. ___160___ That is because colleges typically need teachers in basic and highly-specialized courses.
A.Science teachers teach various science concepts.
B.Science teachers are good at answering mysterious questions.
C.Often, college science teachers have a wide range of subjects choices.
D.A deep knowledge in the field of science will help applicants stand out.
E.He may also choose to teach a particular science subject in high school.
F.For example, a high school chemistry teacher usually needs a chemistry degree.
G.Many primary schools hire teachers to teach all the basic subjects in one classroom.
In today’s fast-paced world, comfort and relaxation are keys to a happy daily life. People want to have their tasks finished as quickly and as efficiently as possible. We all search for convenience. ____161____. Here are the top Smart Home trends to follow this year. With these all by your side, you can transform your living.
Improved home security, safety, and privacy
____162____. Security firms are now offering some very next-level security systems that safeguard homes and protect privacy. Artificial Intelligence biometric authentication, robust protection against cyber-attacks, advanced cameras, and alarm systems are some examples of Smart Home solutions.
Voice-assistant smart technology
Voice-assistant innovative technology helps users do a lot like turning on music, computers, TVs and other devices inside their homes! ____163____. An example of such technology is Amazon Alexa, which can assist you in better everyday living!
____164____
You can also use Smart Home technology to help you with everyday household chores! You can stay in bed in your pyjamas while your AI vacuum cleaner does all the work for you!
Smart healthcare technology
____165____. These can significantly help in case of emergencies. 5G technology is also coming up, allowing devices to function without any wires or connections. All of that can help in certain situations when a quick reaction is necessary.
A.Smart home cleaning
B.Smart touchless technology
C.We all want our homes to look nice and bright
D.That’s why more and more people are interested in Smart Home
E.These are always the most important things for every homeowner
F.It also helps in making a cosy atmosphere by adjusting temperature and lighting
G.Smart devices allow fast communication with medical professionals over the internet
What are “soft skills” You may ask. “Soft skills” is the term used for those skills that are not technical or job-related. ___166___ These skills characterize your relationships with other people, or how you approach life and work. In the workplace, soft skills are considered to be a complement to hard skills, which refer to a person’s knowledge and occupational skills.
___167___ Imagine you are working in a company producing something, let’s say light bulbs. You come up with a revolutionary new technology. Your light bulbs are suddenly much better than others and your profits go up. But, after a while, your competitors get hold of the technology: you license its use, perhaps, or they develop alternatives. Suddenly, light bulbs are all the same again and your profits are suffering. You still need the new technology. ___168___
Hard skills are like your technology: anyone can acquire them through formal education, training programs, and concentrated effort, and they are necessary. Without them you will not be able to operate in the workplace. Soft skills are your unique selling point. ___169___ Plus, soft skills are regarded as tho