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阅读理解七选五—新人教版必修三高频考点专练（原卷版）
1. 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Back-to-school shopping is an expensive business in a normal year. And with August upon us, stores are putting out back-to-school displays expecting the arrival of children and their parents.
1． .
Shop for the short term
If COVID-19 has taught us anything, it's that careful budget works. 2． Do not buy too much at the moment. Plan to add those purchases as the semester unfolds. You may find that some items get less expensive as the seasons change.
3．
Price matching involves comparing the same items at other stores and asking a retailer (零售商) to match a lower price. The trick may make sense for clothing, electronics and other expensive items. Check a retailer's website for its price matching policy details. Many will also refund the price difference if you spot a cheaper price within a certain time frame after the purchase.
Team up to buy in bulk (大批地)
4． . So by teaming up with other parents, you can purchase things like hand sanitizer (洗手液) and supplies for homework and note-taking in bulk. If your child's teacher is unwilling to give out parents' contact information, ask if he/she would send out yours in a group email so other parents can reach you if they're interested in group savings.
Shop on tax-free holidays
Sixteen states have sales tax holidays in August this year. 5． Retailers that offer online ordering for in-store pickup may require you to order and pick up on those particular days to gain the tax-free benefits. Generally, the stores allow you to purchase certain back-to-school items without paying sales tax.
A. It is an easy way to save money
B. Check prices before and after shopping
C. Do price analysis before you go shopping
D. So purchase what you need most to get the school year started
E. Most of them last through a full weekend, and some even longer
F. Here are some ways of how to save money on back-to-school shopping
G. Wherever your child is learning, they'll need supplies that most students need
2. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Keep it secure
All apps collect data as you use them. Following these four steps will help ensure you're not oversharing.
For starters, download apps only from the Apple App Store or Google Play Store, not from random websites. 6． Before you accept an app's terms and conditions, look at what information it's planning to collect and think twice if it's asking for too many permissions. 7． Also, most apps don't need to know your location, but for those that do, you can choose to enable location services only when using the particular app, another smart privacy safeguard.
Sign up using an e-mail address you've set up just for things like app permissions and e-mail newsletters. 8． This way, if there is a security breach (缺口), your exposure is contained to things connected to that address.
9． This means a long one (at least ten characters) with a mixture of letters, numbers, and special characters
– and, sorry, a unique password for each app. According to security experts, a good trick is to create a memorable "passphrase" by creating a series of random words, and then substitute numbers or special characters (i.e., @ for at) for some of the letters. 10． Go ahead and write them down — just store your cheat sheet in a secure location (not your wallet or phone case!). Or enlist a password manager such as 1Password or LastPass.
A. For example, why would a gaming app need access to your text messages
B. How will you ever remember them all
C. Just be sure to choose your teams' official apps.
D. Don't use your main e-mail address or social media account.
E. Do you have an old smartphone you're not using anymore
F. These apps meet the major companies' quality standards.
G. And, of course, use a secure password.
3. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When big news breaks, it's easy to get caught up in following the story online. The Internet can be a place to find useful information. 11． Helping kids understand the news and how to separate fact from fiction is an important job for parents and educators.
Here's some advice that parents can offer kids to help them be quicker to judge as they consume news online.
12． In the rush to cover stories, reporters make mistakes, officials don't always have correct information and tidbits (八卦新闻) that sound reasonable often get passed around before anyone has checked them for accuracy.
Use social media wisely. Some say Twitter is a great source of news in the first few minutes of a tragedy. 13． On the other hand, Facebook can be a great way to connect with friends affected by in the news and to spread personal news within a more limited circle.
Be skeptical. 14． After the Boston Marathon bombing, NBC Sports reported that some runners kept running all the way to the hospital to donate blood for the victims. Not true. There are plenty of websites devoted to exposing false news stories. The Washington Post also has a Fact Checker column that delivers claims made by public officials and politicians. Visit them to find out if a story is true.
Keep it age-appropriate. Kids aren't always ready to digest big tragic news--especially if the news is about kids, such as school shootings or abuses. The constant repetition of information can be confusing for younger kids, and at the beginning of a news event, parents might not be able to offer any correct answers. 15．
A. Remember, breaking news is often wrong.
B. It also can be the source of misinformation.
C. If something sounds too good to be true, it probably is.
D. The government should take measures to prevent false news.
E. However, after that it just becomes messy and largely inaccurate.
F. With social media at your fingertips, it's convenient to express your opinion.
G. Kids who are eager to learn more about certain events can check kid-guided news sources.
4. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多于选项。
Rise and Shine All Day
Making these easy tasks part of your morning schedule will improve your nutrition, energy, and mood today—and beyond.
Stretch in bed
Try this even before you open your eyes. Lift one arm and begin by stretching each finger, then your hand, then your wrist, and then your whole arm. 36. 16． . Then stretch your toes, feet, ankles, and legs. Finally, end with a neck and back stretch that pushes you out of bed. This "power pose" makes you feel more confident all day long.
17．
Working out before you eat encourages your body to burn more fat for energy rather than relying on carbohydrates(碳水化合物) from food. In a study, participants who exercised after breakfast still gained weight, but those who exercised on an empty stomach did not.
Turn on the music
18． . If anyone plays an instrument, and if you have a little time, morning is the perfect time to practice, as it prepares your brain for learning. One study found that both playing and listening to music help improve academic performance in 16 different ways, including increasing focus and memory.
Enjoy some fun
Many people fear to face a new day of work, school, or chores. 19． . This can be having a cup of coffee as you read your favorite blog, etc. Choose activities you enjoy and that set you on a good path for the day.
You've improved your state of mind, your health, and your productivity—all before the weekday has even begun. 20． .
A. Pick something energetic that you and others in the house enjoy and put it on while you get ready
B. Now you're ready to conquer your to do list for today and every day
C. Do regular exercise in the morning
D. Move on to the other arm
E. Exercise a bit—on an empty stomach
F. Take up the entire length of the bed when you stretch
G. But if the first thing you do is pleasant, you'll find it much easier to get going
5. 任务型阅读
If something that you're doing doesn't challenge you, then it doesn't change you. We all need some normal stress in our lives. after all. 21． So challenge the following limits:
⒈ Figure out what you're scared of and do it continuously.
If you're a salesman, and you're scared of talking to people face to face or over the phone now instead of being scared and thinking you'll fail, spend at least five minutes a day to pick up the phone and make a call. 22． But don't stop on the first try Eventually, you can look fear in the eye and say.
"Go on. I'm not scared!"
⒉Take a class for a hobby you've been wanting to develop.
Make sure this hobby is not linked to your career you have to relax and relieve your stress while performing this. 23． Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income.
⒊ Set aside at least nine minutes a day for physical exercise.
24． A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight but also make you feel better about yourself.
⒋ Travel and allow yourself to be interested in new people.
Don't just limit yourself to your fellow travelers--try to connect with the service staff. You never know what kind of people they're going to be Get out of your house or go online right now to book your class. 25．
A. You should do it continuously.
B. Someone may hang up on you.
C. You don't need to go to the gym.
D. Running in the gym may be a better choice.
E. Start to travel now and learn to challenge yourself.
F. Some examples might be cooking, sewing, painting and so on.
G. You can never see any improvement if you stick to your comfort zone.
6. 任务型阅读
We know that there is nothing worse than finding yourself caught in a strange place, disconnected from your loved ones. Here are a variety of travel tips that will help make your journey a safe and enjoyable one.
Plan ahead. There is no way to fully plan for the unexpected, but you can be prepared for it. 26． If traveling by public transportation, make sure you know the route and the stops have a well-charged cell phone with you, or take a Mobile Power Pack You can often save time and money by planning ahead.
Inform your family/friends of your travel plans Make sure you have someone you can contact in case of emergency. If someone is meeting you at your destination. make sure they know exactly when your bus/train arrives.
27． Do you routinely take medicine Are you traveling with a baby who needs milk powder These are examples of things to carry with you at all times Take your identification. It is important to have photo identification with you when you travel Identification is required when purchasing bus and train tickets. 28．
Find out prohibited items in advance. Visit the website of the Transportation Security Administration (TSA) to find out what items are prohibited. 29． Better to leave it at home, since you will have to surrender (交出) the item in order to get through airport security.
Protect your money. Instead of carrying a lot of cash with you, use your cards to pay. 30． Take some cash just in case, but don't put all your cash in one place. Put some money in jackets, pockets and different bags. In case your wallet gets lost or stolen you still have cash in other places.
A. Don't forget to take medicine.
B. Be aware of your own special needs.
C. This makes payment easier and safer to manage.
D. In case you want to tour around and look for aces, a map app is a must.
E. If traveling by car. have a map with you and know your route in advance.
F. Also, it must be presented at airline counters and airport security checkpoints.
G. Remember the Swiss army knife your grandfather gave you when you were ten years old
7. 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Finding an apartment can be challenging for many people. However, it shouldn't be.
31． Then you can easily get an apartment suitable for you.
Determine your budget properly.
This step is critical. 32． So let's get this part right. In fact, the amount you spend on rent should be no more than 30% of your income. Once you've determined the amount you can comfortably spend on rent, be careful not to go over that amount.
Decide your desired location.
Do you want to be within walking distance to work Do you want to be close to friends or family Are restaurants and nightlife important to you 33． With these factors in mind, explore the neighborhoods and choose one that's most suitable.
Work with a real estate agent.
Real estate agents can help you find a good apartment. Ensure that you're working with one who has access to the apartments in the neighborhood you're interested in.
Go on tours.
There're some things you should be aware of as you go on apartment tours. You'll have many questions about the apartment, so write them down and find the answers during the tours. Besides, as you walk around, take plenty of pictures. Don't make the mistake of renting the first apartment you see! 34．
Make your decision.
Armed with photos and notes from your tours, it's time to sit down and decide. You can do this on your own or invite some friends to help you. 35． When you know for sure which place you want, submit your application.
A. There's a lot to consider.
B. Are you short of information of the apartment
C. Try to tour at least two or three places so you can make a comparison.
D. You only need to know some important apartment hunting techniques.
E. With friends' suggestion, you're likely to make the budget successfully.
F. It's always good to have different views, and they might see something you overlooked.
G. If you end up in a place you can hardly afford, you'll suffer from the stress of making ends meet.
8. 任务型阅读
New Year's resolutions(决心) usually are like some of those promises that are meant to be broken. The word "New" in the new year, puts a lot of pressure on starting over and turning a new leaf. But you must remember you cannot just become a different person overnight when the clock strikes 36． Instead of making resolutions that cause you stress, anxiety or more pain, set out this year by. Making resolutions that will encourage self-care.
To start fresh this New Year's Day, here are a few tips setting realistic new years' resolutions in order to avoid the burden of disappointment next year.
Choose a very specific goal
Unclear plans like "lose weight" "exercise more" or "write more" are goals with no teeth.
They are unclear plans and desires, and are very easy to explain away due to how unclear they are. 37． Such goals with a certain task, are much more doable than unclear goals.
38．
Once you have chosen your goals, make a very detailed plan of how you will reach that goal. Having a plan and a pathway can help you imagine your progress and won't make you impatient for immediate results. That way you will have already imagined what progress would look like for you in say, 3 months, 5 months, 7 months or every day depending on your goals.
Get yourself a social group
In today's social media world, it is easy to find a group of like-minded individuals interested in sharing your goal. Get yourself a social group like this. However, just as there is this bright side to having a social group, the problem is the pressure. Don't get consumed by social media and what others are doing. 39．
Accept failure and forgive yourself.
40． Accept this failure; own it and forgive yourself. Being hard on yourself will only do you more harm, so instead learn from, what went wrong and instead of quitting the resolution at the end of next year, see it through until you reach your goal.
A. Make a plan to reach that goal
B. Be patient with your progress
C. Instead, set goals like "exercise 20 minutes every day" or "lose 15 pounds"
D. Despite all your efforts, it is possible that you might fail or make a mistake.
E. Therefore, new year's resolutions usually end up in failure
F. Change is a difficult process-the key words being "difficult" and "process"
G. Remember you have this group only for support, not for comparison
9. 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Do you ever feel really afraid of failing Do you think you have to be perfect all the time Do you get very upset over small mistakes that you think you made and then imagine that makes the whole thing you are working on wrong 41．
Perfectionists think that if they don't act perfectly, they are really bad or worthless. 42． For example, you imagine other people judge you very harshly for very small mistakes. Perfectionists set really unrealistic goals for themselves, such as, I will make honor roll every year or never miss a step in that dance sequence. 43． This kind of thinking means you view situations as all good or all bad-nothing in between.
44． The first step is to help them identify their thoughts about a situation that's distressing. They are advised to ask themselves, "What is going through my mind right now " Then, if their next thought is along the lines of all-good or all-bad thinking such as "I made a mistake and now my project is ruined, " it is suggested that they ask themselves something about that thought. They could ask, "Is there a way to see my situation as not all good or bad, but as something in between "
Setting realistic goals sounds like a crucial part of trying to avoid perfectionism, while still being motivated to do well. Yes, contrary to what most people think, you can still become very successful without being a perfectionist! 45． They can fail at a task and more easily bounce back from that failure.
A. If you do, then you are probably a perfectionist.
B. So what can people do to help change the way they think
C. Perfectionists sometimes avoid challenges for fear of failing.
D. When they don't meet these goals, they feel it's a catastrophe.
E. Positive strivers set realistic goals and enjoy challenging themselves.
F. They appreciate success without linking it so rigidly to their self-worth.
G. They usually think others also use the same unreasonably high standards to judge them.
10. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
People-pleasers want everyone around them to be happy and they will do whatever is asked of them to keep it that way. 46． For some, saying "yes" is a habit; for others, it's almost an addiction that makes them feel like they need to be needed. This makes them feel important and like they're contributing to someone else's life.
47． Not only does it put a lot of pressure and stress on you, but essentially you can make yourself sick from doing too much. In the worst case, you'll wake up and find yourself depressed, because you're on such overload because you possibly can't do it all.
Here's a list of strategies to help you stop being a people -pleaser and finally say "no".
Think about it.
Whenever someone asks you for a favor, it's perfectly OK to say that you'll need time to consider.
48． It is also important to ask the person for details about the commitment. Ask yourself: Do I have the time to do this How pressured am I going to feel These questions are key because you need time to think of your must-do list and things you don't want to do.
49．
It's tempting( 诱人的) to want to defend your decision to say "no" to someone so they understand your reasoning. But this actually backfires(产生反作用). As soon as you start explaining, you give the other person lots of room to come back and say, "Oh, you can do that later." "You can adjust your schedule." or "That's not as important as what I'm asking. "
Don't apologize — if it's not your fault.
People-pleasers tend to be serial( 连续的) apologists. Pay attention to when you're apologizing and consider if you're really at fault. 50． Usually, the answer is "no".
A. Don't give a list of excuses.
B. Realize you have a choice.
C. Say what you're thinking and what you want.
D. They put everyone else before themselves.
E. Ask yourself if you're responsible for the situation.
F. People-pleasing can have serious risks in fact.
G. This gives you the opportunity to think if you can help.
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阅读理解七选五—新人教版必修三高频考点专练（解析版）
1. 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Back-to-school shopping is an expensive business in a normal year. And with August upon us, stores are putting out back-to-school displays expecting the arrival of children and their parents.
1． .
Shop for the short term
If COVID-19 has taught us anything, it's that careful budget works. 2． Do not buy too much at the moment. Plan to add those purchases as the semester unfolds. You may find that some items get less expensive as the seasons change.
3．
Price matching involves comparing the same items at other stores and asking a retailer (零售商) to match a lower price. The trick may make sense for clothing, electronics and other expensive items. Check a retailer's website for its price matching policy details. Many will also refund the price difference if you spot a cheaper price within a certain time frame after the purchase.
Team up to buy in bulk (大批地)
4． . So by teaming up with other parents, you can purchase things like hand sanitizer (洗手液) and supplies for homework and note-taking in bulk. If your child's teacher is unwilling to give out parents' contact information, ask if he/she would send out yours in a group email so other parents can reach you if they're interested in group savings.
Shop on tax-free holidays
Sixteen states have sales tax holidays in August this year. 5． Retailers that offer online ordering for in-store pickup may require you to order and pick up on those particular days to gain the tax-free benefits. Generally, the stores allow you to purchase certain back-to-school items without paying sales tax.
A. It is an easy way to save money
B. Check prices before and after shopping
C. Do price analysis before you go shopping
D. So purchase what you need most to get the school year started
E. Most of them last through a full weekend, and some even longer
F. Here are some ways of how to save money on back-to-school shopping
G. Wherever your child is learning, they'll need supplies that most students need
【答案】1．F；2．D；3．B；4．G；5．E
【解析】【分析】本文是一篇说明文。文章主要向家长介绍了在孩子返校前购物的一些省钱方法。
A. 这是一种省钱的简单方法
B. 购物前后核对价格
C. 购物前先做价格分析
D. 所以购买你最需要的东西来开始新学年
E. 大多数都能持续一整个周末，有些甚至更长
F. 下面是一些在返校购物时省钱的方法
G. 无论你的孩子在哪里学习，他们都需要大多数学生需要的用品
【点评】七选五的答案选项较少，并且给出的都是句子，因此，我们可以通过句子的完整性或者句子后面的标点符合来判断该句在文章中的位置。另外，通过阅读选项，有可能找出其他选项表达完全同意思的句子，这样的话就可以直接将该选项排除。
1．根据上文可知，返校前采购学习用品花费不菲，后又提到八月在即，商家将返校用品陈列出来等着孩子和家长的到来，由此可知，F项“这是一些在返校购物时如何省钱的方法”承上启下，符合语境。故选F。
2．根据上文 “ careful budget works精打细算 ” 及下文“ Do not buy too much不要买太多 ” 可知，D项 “ 因此购买你开学最需要的东西 ” 承上启下，符合语境。故选D。
3．此处是本段的小标题。根据下文内容可知，本段主要介绍要进行价格对比。B项“在购物前后核实价格”适合作本段的小标题，符合语境。故选B。
4．根据下文可知，通过与其他父母合作，家长可以大批地购买洗手液、作业和笔记用品等。G项“无论你的孩子在哪里学习，他们都会需要大多数学生需要的东西”与下文衔接紧密，符合语境。故选G。
5．根据该部分小标题“在免税日购物”及上文“今年8月，有16个州有免税日”，可知E项“它们中的大多数持续整个周末，一些甚至（持续）更长时间”承接上文，符合语境。故选E。
2. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Keep it secure
All apps collect data as you use them. Following these four steps will help ensure you're not oversharing.
For starters, download apps only from the Apple App Store or Google Play Store, not from random websites. 6． Before you accept an app's terms and conditions, look at what information it's planning to collect and think twice if it's asking for too many permissions. 7． Also, most apps don't need to know your location, but for those that do, you can choose to enable location services only when using the particular app, another smart privacy safeguard.
Sign up using an e-mail address you've set up just for things like app permissions and e-mail newsletters. 8． This way, if there is a security breach (缺口), your exposure is contained to things connected to that address.
9． This means a long one (at least ten characters) with a mixture of letters, numbers, and special characters
– and, sorry, a unique password for each app. According to security experts, a good trick is to create a memorable "passphrase" by creating a series of random words, and then substitute numbers or special characters (i.e., @ for at) for some of the letters. 10． Go ahead and write them down — just store your cheat sheet in a secure location (not your wallet or phone case!). Or enlist a password manager such as 1Password or LastPass.
A. For example, why would a gaming app need access to your text messages
B. How will you ever remember them all
C. Just be sure to choose your teams' official apps.
D. Don't use your main e-mail address or social media account.
E. Do you have an old smartphone you're not using anymore
F. These apps meet the major companies' quality standards.
G. And, of course, use a secure password.
【答案】6．F；7．A；8．D；9．G；10．B
【解析】【分析】本文是一篇说明文，介绍了述防止应用程序过度分享手机数据的方法。
【点评】考查七选五，本文是一篇介绍类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
6．根据空前"For starters, download apps only from the Apple App Store or Google Play Store, not from random websites.”对于初学者来说，只能从苹果App Store或谷歌Play Store下载应用程序，而不能从任意网站下载。可知，要从正规渠道下载应用程序， F. These apps meet the major companies' quality standards. "这些应用程序符合大公司的质量标准"说明原因，故选F。
7．根据空前"Before you accept an app's terms and conditions, look at what information it's planning to collect and think twice if it's asking for too many permissions.”在你接受一个应用程序的条款和条件之前，先看看它打算收集哪些信息，并再三考虑它是否要求了太多的许可。可知，本段是关于应用程序的条款和条约，A. For example, why would a gaming app need access to your text messages "例如，为什么游戏应用程序需要访问你的短信 "对上文"考虑它是否要求了太多的许可"举例说明。故选A。
8．根据空前"Sign up using an e-mail address you've set up just for things like app permissions and e-mail newsletters.”使用你为应用程序权限和电子邮件时事通讯等设置的电子邮件地址注册；以及空后"This way, if there is a security breach (缺口), your exposure is contained to things connected to that address.”这样的话，如果存在安全漏洞，您的暴露将包含与该地址相关的内容。可知，要使用专门为应用程序设置的邮箱抵制，不要使用常用的邮箱地址等，这样如果应用程序存在安全漏洞，不会曝光常用邮箱的相关内容， D. Don't use your main e-mail address or social media account. "不要使用你的主要电子邮件地址或社交媒体账户"符合语境。故选D。
9．根据空后"This means a long one (at least ten characters) with a mixture of letters, numbers, and special characters — and, sorry, a unique password for each app.”这意味着一个包含字母、数字和特殊字符的长密码（至少10个字符）——对不起，每个应用程序都要有一个唯一的密码)"可知，本段是讲密码的设置，G. And, of course, use a secure password."当然，要使用一个安全的密码"符合语境，故选G。
10．根据空后"Go ahead and write them down — just store your cheat sheet in a secure location (not your wallet or phone case!). Or enlist a password manager such as 1Password or LastPass.”把它们写下来——只要把你的备忘单放在一个安全的地方（不要放在钱包或手机壳里！）或者申请一个密码管理器，例如1Password或LastPass。是描述如何记住密码， B. How will you ever remember them all "你怎么能把它们都记住呢"符合语境。故选B。
3. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When big news breaks, it's easy to get caught up in following the story online. The Internet can be a place to find useful information. 11． Helping kids understand the news and how to separate fact from fiction is an important job for parents and educators.
Here's some advice that parents can offer kids to help them be quicker to judge as they consume news online.
12． In the rush to cover stories, reporters make mistakes, officials don't always have correct information and tidbits (八卦新闻) that sound reasonable often get passed around before anyone has checked them for accuracy.
Use social media wisely. Some say Twitter is a great source of news in the first few minutes of a tragedy. 13． On the other hand, Facebook can be a great way to connect with friends affected by in the news and to spread personal news within a more limited circle.
Be skeptical. 14． After the Boston Marathon bombing, NBC Sports reported that some runners kept running all the way to the hospital to donate blood for the victims. Not true. There are plenty of websites devoted to exposing false news stories. The Washington Post also has a Fact Checker column that delivers claims made by public officials and politicians. Visit them to find out if a story is true.
Keep it age-appropriate. Kids aren't always ready to digest big tragic news--especially if the news is about kids, such as school shootings or abuses. The constant repetition of information can be confusing for younger kids, and at the beginning of a news event, parents might not be able to offer any correct answers. 15．
A. Remember, breaking news is often wrong.
B. It also can be the source of misinformation.
C. If something sounds too good to be true, it probably is.
D. The government should take measures to prevent false news.
E. However, after that it just becomes messy and largely inaccurate.
F. With social media at your fingertips, it's convenient to express your opinion.
G. Kids who are eager to learn more about certain events can check kid-guided news sources.
【答案】11．B；12．A；13．E；14．C；15．G
【解析】【分析】本文是一篇应用文，就如何教孩子们正确合理地阅读、甄别新闻，向家长们提供了一些建议。
【点评】考查七选五，本文是一篇教育类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
11．根据空前“ The Internet can be a place to find useful information. ”互联网可以是一个寻找有用信息的地方；以及空后“ Helping kids understand the news and how to separate fact from fiction is an important job for parents and educators. ”帮助孩子理解新闻、甄别虚构和事实，可见是在解释这样做的原因。 B. It also can be the source of misinformation. “它也是错误信息的来源”符合语境，故选B。
12．根据空后“ In the rush to cover stories, reporters make mistakes, officials don't always have correct information and tidbits (八卦新闻) that sound reasonable often get passed around before anyone has checked them for accuracy.”为了抢占封面，记者会犯错，官方也不总是持有正确信息，八卦新闻更是传播得非常快，就是要说明比较热门的新闻，往往都出于人为因素而不是很准确。A. Remember, breaking news is often wrong.“记住，突发新闻往往都有错误”承接下文，符合语境，故选A。
13．根据空前“ Use social media wisely. ”可知本段的主题是第二条建议：理智地使用社交媒体；“ Some say Twitter is a great source of news in the first few minutes of a tragedy. ”提到Twitter是获取事件第一手信息的好地方，后面则用Facebook为例继续说明主题。E. However, after that it just becomes messy and largely inaccurate.“然而，过一段时间信息就会变得很乱有很多错误”符合“理智使用社交媒体”的主题。故选E。
14．根据空前“ Be skeptical. ”可知本段主题是保持怀疑。下文用美国全国广播公司报道波士顿马拉松炸弹事件有误为例，也提到了华盛顿邮报有核实新闻的论坛。C. If something sounds too good to be true, it probably is.“如果有些事情美好得不像真的，那它可能确实不是真的”符合段落主题。故选C。
15．根据空前“ Keep it age-appropriate ”可知要保证孩子看适合他们的新闻；以及“ and at the beginning of a news event, parents might not be able to offer any correct answers. ”表明在新闻事件一开始，父母可能也无法说出真相是什么， G. Kids who are eager to learn more about certain events can check kid-guided news sources. “如果很想多了解某个事件，孩子可以看一些指导性的新闻资源”承接上文，符合语境，故选G。
4. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多于选项。
Rise and Shine All Day
Making these easy tasks part of your morning schedule will improve your nutrition, energy, and mood today—and beyond.
Stretch in bed
Try this even before you open your eyes. Lift one arm and begin by stretching each finger, then your hand, then your wrist, and then your whole arm. 36. 16． . Then stretch your toes, feet, ankles, and legs. Finally, end with a neck and back stretch that pushes you out of bed. This "power pose" makes you feel more confident all day long.
17．
Working out before you eat encourages your body to burn more fat for energy rather than relying on carbohydrates(碳水化合物) from food. In a study, participants who exercised after breakfast still gained weight, but those who exercised on an empty stomach did not.
Turn on the music
18． . If anyone plays an instrument, and if you have a little time, morning is the perfect time to practice, as it prepares your brain for learning. One study found that both playing and listening to music help improve academic performance in 16 different ways, including increasing focus and memory.
Enjoy some fun
Many people fear to face a new day of work, school, or chores. 19． . This can be having a cup of coffee as you read your favorite blog, etc. Choose activities you enjoy and that set you on a good path for the day.
You've improved your state of mind, your health, and your productivity—all before the weekday has even begun. 20． .
A. Pick something energetic that you and others in the house enjoy and put it on while you get ready
B. Now you're ready to conquer your to do list for today and every day
C. Do regular exercise in the morning
D. Move on to the other arm
E. Exercise a bit—on an empty stomach
F. Take up the entire length of the bed when you stretch
G. But if the first thing you do is pleasant, you'll find it much easier to get going
【答案】16．D；17．E；18．A；19．G；20．B
【解析】【分析】本文是一篇说明文，介绍了四个简单的任务来当做早晨计划的一部分，以改善一天的营养、能量和情绪。
【点评】考查七选五，本文是一篇生活类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
16．根据空前“and then your whole arm”然后你的整个手臂可对应到D选项中的the other arm，指伸展完一只手臂，再继续伸展下一只。 D. Move on to the other arm “移到另一只手臂”符合语境，故选D。
17．根据空后“Working out before you eat encourages your body to burn more fat for energy rather than relying on carbohydrates（碳水化合物）from food.”吃饭前锻炼会鼓励你的身体燃烧更多的脂肪来获取能量，而不是依赖食物中的碳水化合物。可知本段建议在你吃东西之前锻炼鼓励你的身体燃烧更多的脂肪来获取能量，而不是依赖食物中的碳水化合物。 E. Exercise a bit—on an empty stomach “空腹的时候适当锻炼”，符合语境，故选E。
18．根据本段小标题“Turn on the music”打开音乐，可知本段建议在准备的时候选择听一些有活力的音乐， A. Pick something energetic that you and others in the house enjoy and put it on while you get ready “挑选一些你和家里其他人都喜欢的精力充沛的东西，并在你准备好的时候穿上它”符合语境，故选A。
19．根据空后“Choose activities you enjoy and that set you on a good path for the day”选择你喜欢的活动，可以让你的一天有一个好的开始。故可对应到G选项中the first thing you do is pleasant，G. But if the first thing you do is pleasant, you'll find it much easier to get going“但是如果你做的第一件事是愉快的，你会发现它更容易开始。”符合语境，故选G。
20．本段为文章总结段落，总结上文， B. Now you're ready to conquer your to do list for today and every day “现在你已经准备好征服你今天和每一天的待办事项清单了”符合语境，故选B。
5. 任务型阅读
If something that you're doing doesn't challenge you, then it doesn't change you. We all need some normal stress in our lives. after all. 21． So challenge the following limits:
⒈ Figure out what you're scared of and do it continuously.
If you're a salesman, and you're scared of talking to people face to face or over the phone now instead of being scared and thinking you'll fail, spend at least five minutes a day to pick up the phone and make a call. 22． But don't stop on the first try Eventually, you can look fear in the eye and say.
"Go on. I'm not scared!"
⒉Take a class for a hobby you've been wanting to develop.
Make sure this hobby is not linked to your career you have to relax and relieve your stress while performing this. 23． Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income.
⒊ Set aside at least nine minutes a day for physical exercise.
24． A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight but also make you feel better about yourself.
⒋ Travel and allow yourself to be interested in new people.
Don't just limit yourself to your fellow travelers--try to connect with the service staff. You never know what kind of people they're going to be Get out of your house or go online right now to book your class. 25．
A. You should do it continuously.
B. Someone may hang up on you.
C. You don't need to go to the gym.
D. Running in the gym may be a better choice.
E. Start to travel now and learn to challenge yourself.
F. Some examples might be cooking, sewing, painting and so on.
G. You can never see any improvement if you stick to your comfort zone.
【答案】21．G；22．B；23．F；24．C；25．E
【解析】【分析】本文是一篇说明文，作者就如何走出自己的舒适区、挑战自己给出了一些建议。
【点评】考查七选五，本文是一篇教育类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
21．根据空前“We all need some normal stress in our lives，after all.“毕竟，我们在生活中都需要一些正常的压力；以及空后”So challenge the following limits“因此，挑战以下限制。可知，空格处的句子要起到承上启下的作用。 G. You can never see any improvement if you stick to your comfort zone. "如果你固守自己的舒适区，你永远看不到任何进步。"符合语境。故选G。
22．根据空后”But don't stop on the first try！“但不要在第一次尝试时就停止，可知，空格处与下文之间为转折关系。 B. Someone may hang up on you. "有人可能会挂断你的电话。"符合语境，故选B。
23．根据空前” Make sure this hobby is not linked to your career you have to relax and relieve your stress while performing this“确保这项爱好与你的职业无关，你必须在进行这项活动时放松并缓解压力，可知，空格处要举例说明是哪些爱好。F. Some examples might be cooking, sewing, painting and so on."例如烹饪、缝纫、绘画等等。"符合语境。故选F。
24．根据空后”A simple9-minute run around your neighborhood can do wonders for yourself“在你的邻居周围简单地跑9分钟就能创造奇迹，可知，空格处与下文之间为并列关系，来说明运动的地点和时间，进而说明本段的小标题。 C. You don't need to go to the gym. "你不需要去健身房。"符合语境。故选C。
25．根据本段小标题 ”Travel and allow yourself to be interested in new people“可知，此处讲的是关于旅行方面的内容， E. Start to travel now and learn to challenge yourself. "现在就开始旅行，学习挑战自己。"符合语境。故选E。
6. 任务型阅读
We know that there is nothing worse than finding yourself caught in a strange place, disconnected from your loved ones. Here are a variety of travel tips that will help make your journey a safe and enjoyable one.
Plan ahead. There is no way to fully plan for the unexpected, but you can be prepared for it. 26． If traveling by public transportation, make sure you know the route and the stops have a well-charged cell phone with you, or take a Mobile Power Pack You can often save time and money by planning ahead.
Inform your family/friends of your travel plans Make sure you have someone you can contact in case of emergency. If someone is meeting you at your destination. make sure they know exactly when your bus/train arrives.
27． Do you routinely take medicine Are you traveling with a baby who needs milk powder These are examples of things to carry with you at all times Take your identification. It is important to have photo identification with you when you travel Identification is required when purchasing bus and train tickets. 28．
Find out prohibited items in advance. Visit the website of the Transportation Security Administration (TSA) to find out what items are prohibited. 29． Better to leave it at home, since you will have to surrender (交出) the item in order to get through airport security.
Protect your money. Instead of carrying a lot of cash with you, use your cards to pay. 30． Take some cash just in case, but don't put all your cash in one place. Put some money in jackets, pockets and different bags. In case your wallet gets lost or stolen you still have cash in other places.
A. Don't forget to take medicine.
B. Be aware of your own special needs.
C. This makes payment easier and safer to manage.
D. In case you want to tour around and look for aces, a map app is a must.
E. If traveling by car. have a map with you and know your route in advance.
F. Also, it must be presented at airline counters and airport security checkpoints.
G. Remember the Swiss army knife your grandfather gave you when you were ten years old
【答案】26．E；27．B；28．F；29．G；30．C
【解析】【分析】本文是一篇说明文，介绍了一些旅行小贴士，可以让你的旅行更安全、更愉快。
【点评】考查七选五，本文是一篇旅游类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
26．根据空前“ There is no way to fully plan for the unexpected，but you can be prepared for it.”没有办法为意外做好充分的计划，但你可以做好准备；以及空后“ If traveling by public transportation, make sure you know the route and the stops have a well-charged cell phone with you, or take a Mobile Power Pack You can often save time and money by planning ahead.” 如果乘坐公共交通工具旅行，请确保您知道路线和站点，并随身携带充电良好的手机，或携带移动电源包。提前计划通常可以节省时间和金钱。 E. If traveling by car. have a map with you and know your route in advance. “如果开车旅行，那就带上地图，提前了解路线”承上启下，符合语境，故选E。
27．根据空后“ Do you routinely take medicine？Are you traveling with a baby who needs milk powder？”你经常吃药吗？你和一个需要奶粉的婴儿一起旅行吗？可知 B. Be aware of your own special needs. “知道自己的特殊需要”，符合语境，故选B。
28．根据空前“ Identification is required when purchasing bus and train tickets. ”购买公共汽车和火车票时需要识别。F. Also，it must be presented at airline counters and airport security checkpoints. “在航空公司柜台和机场安检处也必须出示它。”符合语境。该项中的Aso将上下文连在一起，故选F。
29．根据空后“ Better to leave it at home, since you will have to surrender (交出) the item in order to get through airport security.”最好把它放在家里，因为你必须交出物品才能通过机场安检。G. Remember the Swiss army knife your grandfather gave you when you were ten years old？“还记得你十岁时你的祖父给你的那把瑞士军刀吗？”符合语境。下文中的it指代的就是该项中的 the Swiss army knife，故选G。
30．根据空前“ Instead of carrying a lot of cash with you，useyour cards to pay. ”与其随身携带大量现金，不如用信用卡支付。C. This makes payment easier and safer to manage. “这使得管理支付更容易、更安全。”符合语境。该项中的Ths指代上文中的 use your cards to pay，故选C。
7. 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Finding an apartment can be challenging for many people. However, it shouldn't be.
31． Then you can easily get an apartment suitable for you.
Determine your budget properly.
This step is critical. 32． So let's get this part right. In fact, the amount you spend on rent should be no more than 30% of your income. Once you've determined the amount you can comfortably spend on rent, be careful not to go over that amount.
Decide your desired location.
Do you want to be within walking distance to work Do you want to be close to friends or family Are restaurants and nightlife important to you 33． With these factors in mind, explore the neighborhoods and choose one that's most suitable.
Work with a real estate agent.
Real estate agents can help you find a good apartment. Ensure that you're working with one who has access to the apartments in the neighborhood you're interested in.
Go on tours.
There're some things you should be aware of as you go on apartment tours. You'll have many questions about the apartment, so write them down and find the answers during the tours. Besides, as you walk around, take plenty of pictures. Don't make the mistake of renting the first apartment you see! 34．
Make your decision.
Armed with photos and notes from your tours, it's time to sit down and decide. You can do this on your own or invite some friends to help you. 35． When you know for sure which place you want, submit your application.
A. There's a lot to consider.
B. Are you short of information of the apartment
C. Try to tour at least two or three places so you can make a comparison.
D. You only need to know some important apartment hunting techniques.
E. With friends' suggestion, you're likely to make the budget successfully.
F. It's always good to have different views, and they might see something you overlooked.
G. If you end up in a place you can hardly afford, you'll suffer from the stress of making ends meet.
【答案】31．D；32．G；33．A；34．C；35．F
【解析】【分析】本文是一篇说明文，针对如何轻松地找到适合自己的公寓给出了几点建议。
【点评】考查七选五，本文是一篇介绍类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
31．根据空前“Finding an apartment can be challenging for many people. However, it shouldn't be.”对很多人来说，找一间公寓是具有挑战性的。然而，这是不应该的；以及空后“ Then you can easily get an apartment suitable for you. ”然后你就可以轻而易举地找到适合自己的公寓。可知，D. You only need to know some important apartment hunting techniques.“你只需要知道一些重要的找房技巧。"承上启下，符合语境。故选D。
32．根据本段小标题"Determine your budget properly.”合理地确定你的预算；以及空后“ So let's get this part right. In fact, the amount you spend on rent should be no more than 30% of your income.”所以让我们把这部分做好。事实上，你花费在房租上的金额不应该超过你收入的30%。G. If you end up in a place you can hardly afford, you'll suffer from the stress of making ends meet.“如果你最终选择一个你几乎负担不起的地方，那么你将承受维持收支平衡的压力。"承上启下，符合语境。故选G。
33．根据空前“ Do you want to be within walking distance to work Do you want to be close to friends or family Are restaurants and nightlife important to you ”你想在步行可达的距离内上班吗？你想靠近朋友或家人吗？餐馆和夜生活对你来说重要吗？；以及空后“With these factors in mind, explore the neighborhoods and choose one that's most suitable.”考虑一下这些因素，去社区里转一转，然后选择最合适的那一个。可知，A. There's a lot to consider.“有很多东西需要考虑。"承上启下，符合语境。故选A。
34．根据空前“ Don't make the mistake of renting the first apartment you see! ”不要犯租你所看的第一套公寓的错误。C. Try to tour at least two or three places so you can make a comparison.“至少试着参观两个或三个地方，这样你才可以作比较。"承接上文，符合语境。故选C。
35．根据空前“ You can do this on your own or invite some friends to help you. ”你可以自己做这件事，也可以邀请一些朋友来帮助你。F.It's always good to have different views, and they might see something you overlooked.“有不同的观点总是好的，他们可能会看到你忽视的东西。"承接上文，符合语境。故选F。
8. 任务型阅读
New Year's resolutions(决心) usually are like some of those promises that are meant to be broken. The word "New" in the new year, puts a lot of pressure on starting over and turning a new leaf. But you must remember you cannot just become a different person overnight when the clock strikes 36． Instead of making resolutions that cause you stress, anxiety or more pain, set out this year by. Making resolutions that will encourage self-care.
To start fresh this New Year's Day, here are a few tips setting realistic new years' resolutions in order to avoid the burden of disappointment next year.
Choose a very specific goal
Unclear plans like "lose weight" "exercise more" or "write more" are goals with no teeth.
They are unclear plans and desires, and are very easy to explain away due to how unclear they are. 37． Such goals with a certain task, are much more doable than unclear goals.
38．
Once you have chosen your goals, make a very detailed plan of how you will reach that goal. Having a plan and a pathway can help you imagine your progress and won't make you impatient for immediate results. That way you will have already imagined what progress would look like for you in say, 3 months, 5 months, 7 months or every day depending on your goals.
Get yourself a social group
In today's social media world, it is easy to find a group of like-minded individuals interested in sharing your goal. Get yourself a social group like this. However, just as there is this bright side to having a social group, the problem is the pressure. Don't get consumed by social media and what others are doing. 39．
Accept failure and forgive yourself.
40． Accept this failure; own it and forgive yourself. Being hard on yourself will only do you more harm, so instead learn from, what went wrong and instead of quitting the resolution at the end of next year, see it through until you reach your goal.
A. Make a plan to reach that goal
B. Be patient with your progress
C. Instead, set goals like "exercise 20 minutes every day" or "lose 15 pounds"
D. Despite all your efforts, it is possible that you might fail or make a mistake.
E. Therefore, new year's resolutions usually end up in failure
F. Change is a difficult process-the key words being "difficult" and "process"
G. Remember you have this group only for support, not for comparison
【答案】36．F；37．C；38．A；39．G；40．D
【解析】【分析】本文是一篇说明文，介绍了如何制定并有效完成新年计划。
【点评】考查七选五，本文是一篇介绍类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
36．根据空前“But you must remember you cannot just become a different person overnight when the clock strikes 12.”但你必须记住，你不可能在时钟敲响12点的时候一夜之间就变成了另一个人。可知，改变不是瞬间就可以实现的，所以下句会与此衔接，表示改变会是一个缓慢或艰难的过程。F. Change is a difficult process-the key words being‘difficult’and ‘process’”改变是一个艰难的过程，关键字是“困难”和“过程”，符合语境，故选F。
37．根据本段小标题“Choose a very specific goal”选择一个具体明确的目标；以及空前“They are unclear plans and desires, and are very easy to explain away due to how unclear they are.”它们是不明确的计划和愿望，很容易被解释掉，因为它们是那么不明确；以及空后“Such goals with a certain task, are much more doable than unclear goals.”这样带有特定任务的目标，比不明确的目标更可行。可知，此设空处表示要设定具体的目标，与前句形成对比，与后句形成呼应，C. Instead, set goals like “exercise 20 minutes every day“ or “lose 15 pounds”“相反，设定像‘每天锻炼20分钟’或‘减掉15磅’这样的目标”符合语境，故选C。
38．根据空后“make a very detailed plan”制定一个详细的计划；以及“Having a plan and a pathway can help you imagine your progress and won’t make you impatient for immediate results.”制定计划和路径可以帮助你想象自己的进步，也不会让你急于求成。可知，本段主旨是建议大家制定一个相应的计划以此达到目标。A. Make a plan to reach that goal“制定一个相应的计划以此达到目标”符合语境，故选A。
39．根据空前“However, just as there is this bright side to having a social group, the problem is the pressure. Don’t get consumed by social media and what others are doing”然而，加入社交群体有光明的一面一样，但是问题是压力。不要沉迷于社交媒体和别人在做什么。可知，加入社交群体有正反两方面，并提出建议：“不要沉迷于社交群体和别人在做什么”，因此下句会解释提出此建议的缘由，即“加入社交群体的目的是要获得支持或帮助，而不是比较”，G. Remember you have this group only for support, not for comparison“记住，你有这个小组只是为了支持，而不是为了比较”符合语境，故选G。
40．根据本段小标题“Accept failure and forgive yourself”接受失败，原谅自己，可知，本段主要讲述实现新年计划的过程会困难重重，虽然你会很努力，但失败是不可避免的，你也会因此而犯错。D. Despite all your efforts, it is possible that you might fail or make a mistake.“尽管你尽了全力，还是有可能失败或犯错误”符合语境，故选D。
9. 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Do you ever feel really afraid of failing Do you think you have to be perfect all the time Do you get very upset over small mistakes that you think you made and then imagine that makes the whole thing you are working on wrong 41．
Perfectionists think that if they don't act perfectly, they are really bad or worthless. 42． For example, you imagine other people judge you very harshly for very small mistakes. Perfectionists set really unrealistic goals for themselves, such as, I will make honor roll every year or never miss a step in that dance sequence. 43． This kind of thinking means you view situations as all good or all bad-nothing in between.
44． The first step is to help them identify their thoughts about a situation that's distressing. They are advised to ask themselves, "What is going through my mind right now " Then, if their next thought is along the lines of all-good or all-bad thinking such as "I made a mistake and now my project is ruined, " it is suggested that they ask themselves something about that thought. They could ask, "Is there a way to see my situation as not all good or bad, but as something in between "
Setting realistic goals sounds like a crucial part of trying to avoid perfectionism, while still being motivated to do well. Yes, contrary to what most people think, you can still become very successful without being a perfectionist! 45． They can fail at a task and more easily bounce back from that failure.
A. If you do, then you are probably a perfectionist.
B. So what can people do to help change the way they think
C. Perfectionists sometimes avoid challenges for fear of failing.
D. When they don't meet these goals, they feel it's a catastrophe.
E. Positive strivers set realistic goals and enjoy challenging themselves.
F. They appreciate success without linking it so rigidly to their self-worth.
G. They usually think others also use the same unreasonably high standards to judge them.
【答案】41．A；42．G；43．D；44．B；45．E
【解析】【分析】本文是一篇说明文，介绍了完美主义者的特征以及如何改变完美主义者的思维。
【点评】考查七选五，本文是一篇介绍类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
41．根据空前“Do you ever feel really afraid of failing Do you think you have to be perfect all the time Do you get very upset over small mistakes tha”(你曾经真的害怕失败吗？你认为你必须一直保持完美吗？你是否会因为你认为自己犯了一些小错误而非常沮丧，然后想象这会让你正在做的整个事情都错了？可知，如果有以上的现象，你有可能是一个完美主义者。A. If you do, then you are probably a perfectionist.“如果是的，那么你可能是一个完美主义者。”符合上下文语境。故选A。
42．根据空前“Perfectionists think that if they don’t act perfectly, they are really bad or worthless. ”完美主义者认为，如果他们表现得不完美，他们就真的很糟糕或毫无价值；以及空后“For example, you imagine other people judge you very harshly for very small mistakes.”例如，你想象其他人会因为你的一个小错误而严厉地批评你。可知，完美主义者认为不但自己要求完美，还会认为别人都以高标准来评判他们。G. They usually think others also use the same unreasonably high standards to judge them. “他们通常认为别人也用同样不合理的高标准来评判他们。”符合上下文语境。故选G。
43．根据空前“Perfectionists set really unrealistic goals for themselves, such as, I will make honor roll every year or never miss a step in that dance sequence. (完美主义者给自己设定的目标非常不切实际，比如，我每年都要上荣誉榜，或者在舞蹈中从不错过一步；以及空后“This kind of thinking means you view situations as all good or all bad—nothing in between. ”这种思维意味着你认为情况不是全好就是全坏——没有介于两者之间。可知，如果完美主义者没有达到给自己设定的目标，就会认为很糟糕。D.When they don’t meet these goals, they feel it's a catastrophe. “当他们没有达到这些目标时，他们会觉得这是一场灾难。”符合上下文语境。故选D。
44．根据空后“The first step is to help them identify their thoughts about a situation that's distressing. They are advised to ask themselves, “What is going through my mind right now ” Then, if their next thought is along the lines of all-good or all-bad thinking such as ‘I made a mistake and now my project is ruined,’ it is suggested that they ask themselves something about that thought. They could ask, ‘Is there a way to see my situation as not all good or bad, but as something in between ’”第一步是帮助他们确定自己对令人痛苦的情况的想法。建议他们问自己：“我现在在想什么 ”然后，如果他们的下一个想法是完全好的或完全坏的，比如“我犯了一个错误，现在我的项目被毁了”，建议他们问问自己关于这个想法的一些事情。他们可能会问：“有没有一种方法可以让我的处境不完全是？”可知，本段主要介绍如何帮助改变完美主义者的思维方式。B. So what can people do to help change the way they think “那么，人们能做些什么来帮助改变他们的思维方式呢？”符合语境。故选B。
45．根据空前“Setting realistic goals sounds like a crucial part of trying to avoid perfectionism, while still being motivated to do well. Yes, contrary to what most people think, you can still become very successful without being a perfectionist! ”设定现实的目标听起来像是避免完美主义的一个关键部分，同时仍然有动力做好。是的，与大多数人的想法相反，你仍然可以变得非常成功，而不是一个完美主义者!；以及空后“They can fail at a task and more easily bounce back from that failure.”他们可以在任务中失败，并且更容易从失败中恢复过来。可知，这里介绍完美主义者与积极奋斗者对待目标的态度。F. Positive strivers set realistic goals and enjoy challenging themselves.“积极奋斗者设定现实的目标，喜欢挑战自我。”符合上下文语境。故选F。
10. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
People-pleasers want everyone around them to be happy and they will do whatever is asked of them to keep it that way. 46． For some, saying "yes" is a habit; for others, it's almost an addiction that makes them feel like they need to be needed. This makes them feel important and like they're contributing to someone else's life.
47． Not only does it put a lot of pressure and stress on you, but essentially you can make yourself sick from doing too much. In the worst case, you'll wake up and find yourself depressed, because you're on such overload because you possibly can't do it all.
Here's a list of strategies to help you stop being a people -pleaser and finally say "no".
Think about it.
Whenever someone asks you for a favor, it's perfectly OK to say that you'll need time to consider.
48． It is also important to ask the person for details about the commitment. Ask yourself: Do I have the time to do this How pressured am I going to feel These questions are key because you need time to think of your must-do list and things you don't want to do.
49．
It's tempting( 诱人的) to want to defend your decision to say "no" to someone so they understand your reasoning. But this actually backfires(产生反作用). As soon as you start explaining, you give the other person lots of room to come back and say, "Oh, you can do that later." "You can adjust your schedule." or "That's not as important as what I'm asking. "
Don't apologize — if it's not your fault.
People-pleasers tend to be serial( 连续的) apologists. Pay attention to when you're apologizing and consider if you're really at fault. 50． Usually, the answer is "no".
A. Don't give a list of excuses.
B. Realize you have a choice.
C. Say what you're thinking and what you want.
D. They put everyone else before themselves.
E. Ask yourself if you're responsible for the situation.
F. People-pleasing can have serious risks in fact.
G. This gives you the opportunity to think if you can help.
【答案】46．D；47．F；48．G；49．A；50．E
【解析】【分析】本文是一篇说明文，取悦他人者想要身边的人都开心，为了这个目的，他们会做被要求做的 所有事情，然而，取悦他人会给自己带来压力和其它的的坏处。作者给出了一些停止做取悦他人者的策略。
【点评】考查七选五，本文是一篇介绍类阅读， 要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
46．根据空前“ People-pleasers want everyone around them to be happy and they will do whatever is asked of them to keep it that way. ”讨人喜欢的人希望他们周围的每个人都快乐，他们会做任何要求他们保持这种状态的事情。指出取悦他人者想要使身边的人都开心；以及空后面又列举了一些取悦他人者的特征，故 D. They put everyone else before themselves. "他们把别人看得比自己重要"。承上启下，符合语境，故选D。
47．根据空后“Not only does it put a lot of pressure and stress on you, but essentially you can make yourself sick from doing too much. ”它不仅给你带来了很大的压力，而且从本质上说，你做得太多会让自己生病。可知，本段介绍的是悦他主义者会面临的危害。 F. People-pleasing can have serious risks in fact. “事实上，取悦他人可能会有严重的风险”能够概括段落主旨，告诉我们取悦他人可能会给我们带来的危害，下文提到的“给你带来了很大的压力”和“做得太多会让自己生病”是对危害的举例。故选F。
48．根据本段小标题"Think about it"，以及空前“Whenever someone asks you for a favor, it's perfectly OK to say that you'll need time to consider.”当有人请求你帮忙时，你应该说需要时间考虑一下。 G. This gives you the opportunity to think if you can help "这就给你自己机会想想是否应该帮忙"。承接上文，符合语境，故选G。
49．根据空后“ It's tempting( 诱人的) to want to defend your decision to say ‘no’ to someone so they understand your reasoning. But this actually backfires(产生反作用). ”想要为你对某人说“不”的决定辩护，这样他们就能理解你的观点，这种想法是很诱人的。但这实际上适得其反。可知，本段告诉我们如果我们为自己对别人请求的拒绝找借口，以为这样就会得到对方的理解，但实际上适得其反。 A. Don't give a list of excuses. “不要列举借口”能够概括段落主旨，告诉我们不要为自己的拒绝找借口。故选A。
50．根据本段小标题“Don’t apologize—if it's not your fault.”如果不是你的错，不要道歉。可知，本段告诉我们如果不是你的错，不要道歉；以及空前“Pay attention to when you’re apologizing and consider if you're really at fault. ”当你道歉的时候要注意，并考虑你是否真的有错。可知，道歉之前我们要考虑清楚自己是否真的有错。E. Ask yourself if you’re responsible for the situation.“问问自己你是否应该对这种情况负责。”承接上文，道歉之前我们要问问自己是否有错，是否应该对这种情况负责，且能引起下文“Usually, the answer is ‘no’.”通常，答案是“不”，下文中的“no”正是对上文问题的回答。故选E。
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