2022届四川省部分市高三下学期三诊考试英语试题汇编：七选五（含答案）
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| 名称 | 2022届四川省部分市高三下学期三诊考试英语试题汇编：七选五（含答案） |  | |
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2022届四川省部分市高三下学期三诊考试英语试题分类汇编
七选五
2022届四川省德阳市高中高考适应性考试（三诊）英语试题
第二节(共 5 小题;每小题 2 分, 满分 10 分)
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。
Today with the urge for gender and racial equality. people are constantly debating on most subjects when it comes to either of these topics. One of the most debated topics is“Should sports teams be coed(男女都参加的) ”
36___________
First of all, the athletic differences between men and women would aid the teams. 37______ But according to the researchers at the University of British Columbia women have higher endurance and stamina(毅力) than men of similar age and athletic ability. The mixture of extra stamina from women and the natural strength from men makes a good mixture making the team stronger.
38 __________ With sports being co-ed, kids would learn to get along with each other. The reason kids of opposite genders don’t really play with each other is that “Because you’re a girl” or “Because you’re a boy”39 __________ For example, that would be unprofessional if your boss was of the opposite gender and your reason for not listening or for not cooperating was “Because you’re a girl or boy”.
Finally, being co-ed in sports teams increases the chances of women getting into college with a sports scholarship. The reasoning behind this is that the male part of sports has more attention on it, so men are more noticed. 40 This means more scholarship has unities come for women.
A. Getting into a college is hard for girls.
B. I personally believe sports should be co-ed.
C. That idea could get them in trouble in the future.
D. Surprisingly, co-ed sports lead to more heated discussions.
E. Besides, kids will build relationships faster with the opposite gender.
F. With teams coed, women probably have more attention put on them.
G. Some people are against co-ed sports, for they think the athletic differences exist.
2022届四川省眉山市、乐山市高三第三次诊断性考试英语试题
第二节 （共5小题;每小题2分, 满分10分）
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to Deal with Crowd Anxiety
If you feel stressed out or nervous when you approach a large crowd of people, you're probably dealing with crowd anxiety. 36,__________ especially if you live in a larger city or urban environment. Thankfully, there are ways you can lessen the symptoms of your anxiety and face your fear of crowds head on to feel more comfortable around large groups.
37 ___________. Picture yourself feeling calm and at peace. If you start feeling anxious, take a few deep breaths, but keep picturing yourself in a crowded space. Exposing yourself to crowds when you're at home can lead to less anxiety when you encounter（遭遇）them in real life.
Take a friend with you in large crowds. 38.___________ If you know you're headed somewhere with a large crowd, consider asking a friend or family member to come with you. You can tell them ahead of time that you might get a little anxious, but that you'll be okay.
Calm yourself with deep breathing. If you feel yourself getting anxious, pause and take some breaths. Breathe in through your nose for 5 seconds, then slowly let the breath out of your mouth. 39_____________
Keep a journal about your anxiety. Write down your feelings to work through them. For some people, keeping a journal is a good way to recognize their triggers（诱因）to find out what makes them anxious. 40___________. Try writing in your journal when you're feeling anxious.
A. Focus on something else
B. It can be hard to avoid crowds
C. Imagine yourself in a crowd before going out
D. You should learn how to get along with a crowd
E. For others, it's a great place to let out their feelings
F. Do this 5 to 10 times until you feel yourself calming down
G. Having someone next to you can lower your anxiety levels
2022届四川省宜宾市普通高中高考适应性考试（三诊）英语试题
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Everyone on this earth (well, the majority) enjoys hot showers. They make us feel cozy and relax us when we need it most. 36 Find out what can happen if you shower with cold water every day below.
Take a cold shower, and your immune system will be affected. Indeed, our body considers the temperature of the cold shower as an attack. 37 Their role is to protect us from various attacks including infections due to viruses. Therefore, our immune system will be better boosted. In short, a daily cold shower therefore helps to fight against possible infections.
38 More exactly, when we sleep, our body temperature drops slightly. In this sense, if you take a cold shower before going to bed, you will quickly find sleep and improve, at the same time, the quality of your sleep. On the contrary, a hot shower increases the body temperature and promotes arousal(唤醒) a little more.
Cold water also benefits the skin. The more you take a cold shower, the firmer, smoother and more elastic your skin will be. 39 All in all, taking a cold shower regularly will improve the tone of your skin. Basically, if you want to remain young longer, take a cold shower every day! Finally, a good cold shower every day also helps burn fat. If you want to lose weight, then make a cold shower your best friend. When you take a cold shower, your body will seek to warm itself by producing more heat and burning energy. However, if you want to lose weight, you have to combine a cold shower with a workout. 40
A. On its own, a cold shower will not be enough.
B. Therefore, it struggles against the attack fiercely.
C. The cold shower is beneficial to our body as well.
D. Besides, a cold shower also works to promote sleep.
E. On the contrary, the hot shower often tends to dry out the skin.
F. There are some obvious advantages for taking a cold shower as follows.
G. As a result, it reacts and protects itself by producing more white blood cells.
2022届四川省绵阳市高三下学期第三次诊断性考试英语试题
第二节（共5小题：每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Earth Day, marked on April 22nd, is the perfect opportunity to think about how we can make the world a better place. ____16____ —like these small changes you can make to move towards a happier, healthier life that’s also kinder to the planet.
Get outdoors.
Did you know that the average person only spends four hours a week playing outdoors ____17____. Why not visit a local park, forest or beach If none of the above is easily accessible to you explore the woods of your own neighborhood. Just trying an eco-friendly project in gardens like zero-waste-bird-feeding is also a good choice.
____18____.
Many people find that connecting to the natural environment makes them happy for a much longer time, compared with crazy shopping, which only brings temporary excitement but, more likely, lasting harm to the planet.
It’s no accident that meditation (冥思) apps and videos are often themed with rain, forests and calming ocean sounds. ____19____, what’s the point of paying to do it online Why not challenge yourself to connect with the earth by simply noticing what’s around you
Save the planet by “plogging”!
Plogging simply means collecting litter as you jog, or walk around your community. Why not host a plogging event of your own ____20____. You can also get some great exercise at the same time. Plus, you become more mindful of the trash we throw away every day, and the difference we can make to the earth.
A. Purchase less and connect more
B. Leave your happiness in the wild
C. The following are three good chances
D. You can help clean up your community
E. There are so many ways to get involved
F. We challenge you to get outside on April 22nd
G. Since we can experience them easily outside in nature
2022届四川省遂宁市高三下学期三诊考试英语试题
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
“I’m sorry” are two very important words playing a big part in daily life. You might apologize while pushing your way through a crowd or using the last of the printer paper at work. It’s easy to say “I’m sorry”, but true apologies are a different story. You may have trouble finding the right way to send meaningful apologies. Or you may wonder how to properly demand an apology if the other person is at fault 36
Apologize sincerely. 37 It can even repair your reputation that you can be ns Bu you relationship will remain tense if your apology seems casual. So you have to be truly willing to apologize.
Apply specific. A meaningful apology comes down to the three R’s-regret, responsibility and remedy(补救方法). Firstly, communicate your regret. Show the other person you have recognized you error and can sense his or her pain. Then take complete responsibility. Don’t excuses or blame the victim. 38 Offer to make up for the harm you caused or promise you wouldn’t repeat it again.
Don’t expect immediate forgiveness. Most people hope for immediate forgiveness while apologizing. but that may mean you don’t respect the others’ emotions and all you care about is yourself. So give them some time to come out of the pain after your apology. 39
40 If you’re the offended one, describe what’s changed in the relationship and your true feeling. For example, you could say, “Although there’s a disagreement between you and me, I want us to be friends again.
But I’ve been hurt, and I’d like an apology. I need you to acknowledge what you’ve done.”
A. Ask for an apology if necessary.
B. Don’t claim an apology if you’re offended.
C. However, they would refuse to apologize to you.
D. A genuine apology can help repair your relationship.
E. With the following tips, you’ll find these are not hard.
F. Lastly, show that you’re working to improve the situation.
G. After all, they were hurt and it would take them a while to recover.
答案：
2022届四川省德阳市高中高考适应性考试（三诊）英语试题
36-40 BGECFE
【导语】本文是说明文。文章就最受争议的话题"运动队应该男女同校吗？"展开讨论。
【小题36】
根据空前"Today with the urge for gender and racial equality. people are constantly debating on most subjects when it comes to either of these topics. One of the most debated topics is'Should sports teams be coed（男女都参加的）？""（今天，随着性别和种族平等的迫切要求。当涉及到其中任何一个话题时，人们都在不断地就大多数问题进行辩论。最受争议的话题之一是“运动从应该男女同校吗？"）前面提出了争议的话题，下文作者发表看法，B项：我个人认为体育应该是男女同校的。符合语境。故选B.
【小题37】
根据空前"First of all，the athletic differences between men and women would aid the teams. ”（首先，男女运动员之间的差异有助于球队。）前面提出了性别差异的好处，空后"But according to the researchers at the University of British Columbia women have higher endurance and stamina（毅力）than men of similar age and athletic ability. ”（但根据英属哥伦比亚大学的研究人员的研究，女性比同龄和运动能力相似的男性具有更高的耐力和毅力。）可知，but表示转折，后面是研究女性运动能力和男性有差异，说明前面表达认为男女体育有差异。G项：有些人反对男女同校体育运动，因为他们认为体育差异是存在的。符合语境。故选G。【小题38】
根据空后"With sports being co-ed，kids would learn to get along with each other. ”（由于体育运动是男女混合的，孩子们将学会彼此相处。）get along with和build relationships—致，都是男女同校的好处。E项：此外，孩子们会更快地与异性建立关系。符合语境。故选E。
【小题39】
根据空前"The reason kids of opposite genders don't really play with each other is that 'Because you're a girl' or 'Because you're a boy'”（异性的孩子不跟对方玩的原因是“因为你是女孩”或“因为你是男孩”。）可知，“Because you're a girl”or“Because you're a boy"是that idea，以及空后"For example，that would be unprofessional if your boss was of the opposite gender and your reason for not listening or for not cooperating was' Because you're a girl or boy'. "（例如，如果你的老板是异性，而你不倾听或不合作的理由是“因为你是女孩或男孩"，那就太不专业了。）这是对陷入麻烦的举例。C项：这个想法可能会让他们在未来陷入麻烦，符合语境。故选C。
【小题40】
根据空前"The reasoning behind this is that the male part of sports has more attention on it，so men are more noticed. ”（这背后的原因是，运动中的男性部分更受关注，所以男性更受关注。）前面提出了男性在运动中受关注，接下来强调同校给女生更多关注。根据空后“This means more scholarship opportunities has come for women. ”（这意味着女性有了更多的奖学金机会。）这是女性获得关注的一个例子。this指代的是前面的With teams coed，F项：如果团队是男女同校的，女性可能会得到更多的关注。符合语境。故选F。
2022届四川省眉山市、乐山市高三第三次诊断性考试英语试题
36——40 BCGFE
【导语】 这是一篇说明文，介绍了处理人群焦虑症的四种方法。
【小题36】
上句“If you feel stressed out or nervous when you approach a large crowd of people, you're probably dealing with crowd anxiety. (如果你 在接近一大群人时感到紧张或紧张，你可能是在处理人群焦虑)“定义了“人群焦虑症”, 结合空后“especially if you live in a larger city or urban environment(特别是如果你生活在一个较大的城市或都市环境)”可知，本句说明这种心理状况无处不在，特别是在 城市，因此要完善的句意就是“难以回避”。B项“人群很难避免”符合语境，而下句“Thankfully, there are ways…”则衔接了上文语义逻辑：虽然很难回避，所幸有法处理。故选B项。
【小题37】
本题是选段落主题句，下句“Picture yourself feeling calm and at peace. (想象你自己感到平静)”展了主题句，句中的picture属名词转 动词，是imagine的同义再现，而本段主要讲的就是事前在家通过想象情景训练以适应人群焦虑，C项“出门前想象你在一群人之中”符合语境。故选C项。
【小题38】
根据本段主题句“Take a friend with you in large crowds. (带一个朋友在人群中)”可知，空处是主题句下的拓展句，G项“有人在你身边可以降低你的焦虑水平”符合语境，G项中的someone指的就是前文的friends, 自然地衔接了主题句；而下句中的friend, family属原词再现，则连贯了整段语义。故选G项。
【小题39】
根据本段主题句“Calm yourself with deep breathing. (深呼吸让自己平静下来)”可知，本段主要介绍通过深呼吸让自己平静的办法，本题位于段尾，前面“Breathe in through your nose for 5 seconds, then slowly let the breath out of your mouth. (用鼻子吸气5秒 钟，然后慢慢地把气从嘴里呼出来)”讲了深呼吸方法要领，F项“这样做5到10次，直到你感觉自己平静下来”总结强调需反复做的次数，完善了段落语义。故选F项。
【小题40】
根据本段主题句“Keep a journal about your anxiety. (记录你的焦虑)”可知，本段大意是记录人群焦虑情绪的好处，上文“For some people, keeping a journal is a good way to recognize their triggers(诱因) to find out what makes them anxious. (对一些人来说，写日记 是识别他们焦虑的诱因的好方法)”先讲了记录人群焦虑情绪对一些人的好处，空处应是再讲对另一些人的好处，E项“对其他人来说，这是一个宣泄情感的好地方”符合语境，且和上文构成"for some…for others”这一对比说明的逻辑关系。故选E项。
2022届四川省宜宾市普通高中高考适应性考试（三诊）英语试题
36-40 CGDEA
【导语】 这是一篇说明文。文章主要介绍了洗冷水澡的好处。
【小题36】
上文“Everyone on this earth (well, the majority)enjoys hot showers . They make us feel cozy and relax us when we need it most . (地球上 的每个人(大多数人)都喜欢洗热水澡。在我们最需要的时候，它们让我们感到舒适和放松)”提到洗热水澡的好处，下文“Find out what can happen if you shower with cold water every day below . (在下文中看看如果你每天用冷水洗澡会发生什么)”总领文章第 二，三，四，五段，指出洗冷水澡的好处，由此可知，空处应该是顺承上文，提出新话题，“洗冷水澡也有好处的”, C项“The cold shower is beneficial to our body as well . (冷水澡对我们的身体也有好处)“符合，故选C。
【小题37】
上文“Indeed, our body considers the temperature of the cold shower as an attack . (事实上，我们的身体认为冷水浴的温度是一种攻击)”指出洗冷水澡时我们身体的反应，下文“Their role is to protect us from various attacks including infections due to viruses . (它们的 作用是保护我们免受各种攻击，包括病毒感染)”指出冷水澡的好处，即能使我们免受各种攻击。由此可知，空处应该是承接上文，指出洗冷水澡时，身体对水温的反应会产生一种好的结果， G项“As a result, it reacts and protects itself by producing more white blood cells . ( 因此，它通过产生更多的白细胞，来反应和保护自己)“符合，其中"white blood cells”和下文“They”相呼应，故选G。
【小题38】
根据文章结构可知，第二，四，五段每段句首都是本段主题句。由此可知，空处位于句首，是本段主题句，下文“More exactly, when we sleep, our body temperature drops slightly. In this sense, if you take a cold shower before going to bed, you will quickly find sleep and improve, at the same time, the quality of your sleep. On the contrary, a hot shower increases the body temperature and promotes arousal(唤醒) a little more. (更确切地说，当我们睡觉的时候，我们的体温会轻微下降。从这个意义上说，如果你睡觉前洗个冷水澡，你会很快找到睡眠，同时提高你的睡眠质量。相反，洗个热水澡可以提高体温，增强性冲动)”指出洗冷水澡能改善睡眠，D项“Besides, a cold shower also works to promote sleep . (此外，洗个冷水澡也有助于睡眠)“符合，故选D。
【小题39】
上文“The more you take a cold shower, the firmer, smoother and more elastic your skin will be . (你洗得越多，你的皮肤就越紧实，光 滑，有弹性)”提出冷水澡洗的越多，皮肤越好，下文“All in all, taking a cold shower regularly will improve the tone of your skin . (总 而言之，经常洗冷水澡会改善你的肤色)”是对上文的总结，即经常洗冷水澡对皮肤好。由此可知，空处应该也是论证洗冷水澡 对皮肤好， E选项"On the contrary, the hot shower often tends to dry out the skin . (相反，热水淋浴会让皮肤变干)“符合，用反例来论证洗冷水澡的好处，故选E。
【小题40】
上文“However, if you want to lose weight, you have to combine a cold shower with a workout . (但是，如果你想减肥，你必须把洗冷 水澡和锻炼结合起来)”指出想减肥要把洗冷水澡和锻炼结合起来，单靠冷水澡是不够的，A项“On its own, a cold shower will not
be enough. (就它本身来说， 一个冷水澡是不够的)“符合，对上文进行补充说明，故选A。
2022届四川省绵阳市高三下学期第三次诊断性考试英语试题
【答案】16. E 17. F 18. A 19. G 20. D
【解析】
【导语】这是一篇说明文。文章介绍了让世界变得更美好的一些方法。
【16题详解】
根据上文“Earth Day, marked on April 22nd, is the perfect opportunity to think about how we can make the world a better place. (4月22日的地球日是思考如何让世界变得更美好的绝佳机会)”结合下文提出的几个建议推知，空处指出有很多方法可以参与让世界变得更美好。E项“参与的方式有很多”符合题意，且引出下文“like these small changes you can make to move towards a happier, healthier life that’s also kinder to the planet.(就像你可以做的这些小改变，让你走向更快乐、更健康的生活，也对地球更友好)”。故选E。
【17题详解】
根据小标题“Get outdoors.(去户外)”可知，本段建议人们走出家门去户外。F项“我们要求你在4月22日出门”符合主旨，且引出下文“Why not visit a local park, forest or beach (去当地的公园、森林或海滩呢？)”。故选F。
【18题详解】
空处为本段小标题。根据下文“Many people find that connecting to the natural environment makes them happy for a much longer time, compared with crazy shopping, which only brings temporary excitement but, more likely, lasting harm to the planet.(许多人发现，与疯狂购物相比，与自然环境相联系让他们快乐的时间更长，疯狂购物只带来短暂的兴奋，但更有可能对地球造成持久的伤害)”可知，本段建议人们多和自然环境联系而不是疯狂购物。A项“少买，多联系”符合主旨，connect是关键词。故选A。
【19题详解】
根据上文“It’s no accident that meditation (冥思) apps and videos are often themed with rain, forests and calming ocean sounds. (冥想应用程序和视频通常以雨、森林和平静海洋声音为主题，这并非偶然)”和下文“what’s the point of paying to do it online (花钱在网上做这件事有什么意义？)”可知，雨、森林和平静的海洋声音我们去户外就可以免费体验，为什么要花钱在网上体验呢？G项“既然我们可以很容易地在大自然体验它们”符合题意，与下文承接自然。故选G。
【20题详解】
根据上文“Plogging simply means collecting litter as you jog, or walk around your community. Why not host a plogging event of your own (Plogging的意思就是在你慢跑或者在社区里散步的时候捡垃圾。为什么不自己举办一个plogging活动呢？)”和下文“You can also get some great exercise at the same time. (同时你也可以得到一些很好的锻炼)”可知，上文建议自己举办一个plogging，下文则陈述这样做的对自身的好处。结合下文的also推知，空处也陈述plogging对自身的好处。D项“你可以帮助清理你的社区”符合题意，和下文句式一只。故选D。
2022届四川省遂宁市高三下学期三诊考试英语试题
36-40 EDFGA
【导语】这是一篇说明文。主要介绍了道歉的艺术和方法。
【小题36】
根据前文“You may have trouble finding the right way to send meaningful apologies. Or you may wonder how to properly demand an apology if the other person is at fault？”（你可能很难找到正确的方式来表达有意义的道歉。或者你可能想知道，如果是对方的错，如何恰当地要求对方道歉？）以及后文通过几个段落讲述了如何道歉，可知此处要选择能够承上启下，引起下文的句子。E 项"With the following tips，you'll find these are not hard. "（有了下面的小建议，你会发现这些并不难。）符合文意。故选E。
【小题37】
根据第二段“Apologize sincerely. ”（真诚地道歉）可知，该段落主要在讲述道歉时一定要真心诚意，这样才能达到期待的效果。D项"A genuine apology can help repair your relationship. "（真诚的道歉可以帮助修复你们的关系。）符合文意。故选D。
【小题38】
根据第三段"A meaningful apology comes down to the three R's-regret，responsibility and remedy（补救方法）. "（一个有意义的道歉可以归结为三个R——后悔、责任和补救。）以及空格前有“Firstly”和“Then”，可知此处是第三条有关“补救”的建议。F项“Lastly show that you're working to improve the situation. "（最后，表现出你正在努力改善现状。）符合文意。故选F。
【小题39】
根据空格前"So give them some time to come out of the pain after your apology. "（所以在你道歉之后，给他们一些时间，让他们从痛苦中走出来。）可知，此段落主要在讲述不要期待你的道歉能够立刻得到原谅，要给对方一些时间。G项"After all，they were hurt and it would take them a while to recover. "（毕竟，他（门受伤了，需要一段时间才能恢复。）符合文意。故选G。
【小题40】
根据文章结构可知，此处要选祈使句；根据后文For example，you could say，“Although there's a disagreement between you and me，I
want us to be friends again. But I've been hurt， and I'd like an apology. I need you to acknowledge what you've done. ”（例如， 你可以说，“虽然你和我之间有分歧，但我希望我们还是朋友。但我受伤了，我想要你道歉。我需要你承认你所做的一切”，）可知，如果对方冒犯了你，你可以大方要求对方向你道歉。A项"Ask for an apology if necessary. "（如果必要的话，要求对方道歉。）符合文意。故选A。
七选五
2022届四川省德阳市高中高考适应性考试（三诊）英语试题
第二节(共 5 小题;每小题 2 分, 满分 10 分)
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。
Today with the urge for gender and racial equality. people are constantly debating on most subjects when it comes to either of these topics. One of the most debated topics is“Should sports teams be coed(男女都参加的) ”
36___________
First of all, the athletic differences between men and women would aid the teams. 37______ But according to the researchers at the University of British Columbia women have higher endurance and stamina(毅力) than men of similar age and athletic ability. The mixture of extra stamina from women and the natural strength from men makes a good mixture making the team stronger.
38 __________ With sports being co-ed, kids would learn to get along with each other. The reason kids of opposite genders don’t really play with each other is that “Because you’re a girl” or “Because you’re a boy”39 __________ For example, that would be unprofessional if your boss was of the opposite gender and your reason for not listening or for not cooperating was “Because you’re a girl or boy”.
Finally, being co-ed in sports teams increases the chances of women getting into college with a sports scholarship. The reasoning behind this is that the male part of sports has more attention on it, so men are more noticed. 40 This means more scholarship has unities come for women.
A. Getting into a college is hard for girls.
B. I personally believe sports should be co-ed.
C. That idea could get them in trouble in the future.
D. Surprisingly, co-ed sports lead to more heated discussions.
E. Besides, kids will build relationships faster with the opposite gender.
F. With teams coed, women probably have more attention put on them.
G. Some people are against co-ed sports, for they think the athletic differences exist.
2022届四川省眉山市、乐山市高三第三次诊断性考试英语试题
第二节 （共5小题;每小题2分, 满分10分）
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to Deal with Crowd Anxiety
If you feel stressed out or nervous when you approach a large crowd of people, you're probably dealing with crowd anxiety. 36,__________ especially if you live in a larger city or urban environment. Thankfully, there are ways you can lessen the symptoms of your anxiety and face your fear of crowds head on to feel more comfortable around large groups.
37 ___________. Picture yourself feeling calm and at peace. If you start feeling anxious, take a few deep breaths, but keep picturing yourself in a crowded space. Exposing yourself to crowds when you're at home can lead to less anxiety when you encounter（遭遇）them in real life.
Take a friend with you in large crowds. 38.___________ If you know you're headed somewhere with a large crowd, consider asking a friend or family member to come with you. You can tell them ahead of time that you might get a little anxious, but that you'll be okay.
Calm yourself with deep breathing. If you feel yourself getting anxious, pause and take some breaths. Breathe in through your nose for 5 seconds, then slowly let the breath out of your mouth. 39_____________
Keep a journal about your anxiety. Write down your feelings to work through them. For some people, keeping a journal is a good way to recognize their triggers（诱因）to find out what makes them anxious. 40___________. Try writing in your journal when you're feeling anxious.
A. Focus on something else
B. It can be hard to avoid crowds
C. Imagine yourself in a crowd before going out
D. You should learn how to get along with a crowd
E. For others, it's a great place to let out their feelings
F. Do this 5 to 10 times until you feel yourself calming down
G. Having someone next to you can lower your anxiety levels
2022届四川省宜宾市普通高中高考适应性考试（三诊）英语试题
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Everyone on this earth (well, the majority) enjoys hot showers. They make us feel cozy and relax us when we need it most. 36 Find out what can happen if you shower with cold water every day below.
Take a cold shower, and your immune system will be affected. Indeed, our body considers the temperature of the cold shower as an attack. 37 Their role is to protect us from various attacks including infections due to viruses. Therefore, our immune system will be better boosted. In short, a daily cold shower therefore helps to fight against possible infections.
38 More exactly, when we sleep, our body temperature drops slightly. In this sense, if you take a cold shower before going to bed, you will quickly find sleep and improve, at the same time, the quality of your sleep. On the contrary, a hot shower increases the body temperature and promotes arousal(唤醒) a little more.
Cold water also benefits the skin. The more you take a cold shower, the firmer, smoother and more elastic your skin will be. 39 All in all, taking a cold shower regularly will improve the tone of your skin. Basically, if you want to remain young longer, take a cold shower every day! Finally, a good cold shower every day also helps burn fat. If you want to lose weight, then make a cold shower your best friend. When you take a cold shower, your body will seek to warm itself by producing more heat and burning energy. However, if you want to lose weight, you have to combine a cold shower with a workout. 40
A. On its own, a cold shower will not be enough.
B. Therefore, it struggles against the attack fiercely.
C. The cold shower is beneficial to our body as well.
D. Besides, a cold shower also works to promote sleep.
E. On the contrary, the hot shower often tends to dry out the skin.
F. There are some obvious advantages for taking a cold shower as follows.
G. As a result, it reacts and protects itself by producing more white blood cells.
2022届四川省绵阳市高三下学期第三次诊断性考试英语试题
第二节（共5小题：每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Earth Day, marked on April 22nd, is the perfect opportunity to think about how we can make the world a better place. ____16____ —like these small changes you can make to move towards a happier, healthier life that’s also kinder to the planet.
Get outdoors.
Did you know that the average person only spends four hours a week playing outdoors ____17____. Why not visit a local park, forest or beach If none of the above is easily accessible to you explore the woods of your own neighborhood. Just trying an eco-friendly project in gardens like zero-waste-bird-feeding is also a good choice.
____18____.
Many people find that connecting to the natural environment makes them happy for a much longer time, compared with crazy shopping, which only brings temporary excitement but, more likely, lasting harm to the planet.
It’s no accident that meditation (冥思) apps and videos are often themed with rain, forests and calming ocean sounds. ____19____, what’s the point of paying to do it online Why not challenge yourself to connect with the earth by simply noticing what’s around you
Save the planet by “plogging”!
Plogging simply means collecting litter as you jog, or walk around your community. Why not host a plogging event of your own ____20____. You can also get some great exercise at the same time. Plus, you become more mindful of the trash we throw away every day, and the difference we can make to the earth.
A. Purchase less and connect more
B. Leave your happiness in the wild
C. The following are three good chances
D. You can help clean up your community
E. There are so many ways to get involved
F. We challenge you to get outside on April 22nd
G. Since we can experience them easily outside in nature
2022届四川省遂宁市高三下学期三诊考试英语试题
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
“I’m sorry” are two very important words playing a big part in daily life. You might apologize while pushing your way through a crowd or using the last of the printer paper at work. It’s easy to say “I’m sorry”, but true apologies are a different story. You may have trouble finding the right way to send meaningful apologies. Or you may wonder how to properly demand an apology if the other person is at fault 36
Apologize sincerely. 37 It can even repair your reputation that you can be ns Bu you relationship will remain tense if your apology seems casual. So you have to be truly willing to apologize.
Apply specific. A meaningful apology comes down to the three R’s-regret, responsibility and remedy(补救方法). Firstly, communicate your regret. Show the other person you have recognized you error and can sense his or her pain. Then take complete responsibility. Don’t excuses or blame the victim. 38 Offer to make up for the harm you caused or promise you wouldn’t repeat it again.
Don’t expect immediate forgiveness. Most people hope for immediate forgiveness while apologizing. but that may mean you don’t respect the others’ emotions and all you care about is yourself. So give them some time to come out of the pain after your apology. 39
40 If you’re the offended one, describe what’s changed in the relationship and your true feeling. For example, you could say, “Although there’s a disagreement between you and me, I want us to be friends again.
But I’ve been hurt, and I’d like an apology. I need you to acknowledge what you’ve done.”
A. Ask for an apology if necessary.
B. Don’t claim an apology if you’re offended.
C. However, they would refuse to apologize to you.
D. A genuine apology can help repair your relationship.
E. With the following tips, you’ll find these are not hard.
F. Lastly, show that you’re working to improve the situation.
G. After all, they were hurt and it would take them a while to recover.
答案：
2022届四川省德阳市高中高考适应性考试（三诊）英语试题
36-40 BGECFE
【导语】本文是说明文。文章就最受争议的话题"运动队应该男女同校吗？"展开讨论。
【小题36】
根据空前"Today with the urge for gender and racial equality. people are constantly debating on most subjects when it comes to either of these topics. One of the most debated topics is'Should sports teams be coed（男女都参加的）？""（今天，随着性别和种族平等的迫切要求。当涉及到其中任何一个话题时，人们都在不断地就大多数问题进行辩论。最受争议的话题之一是“运动从应该男女同校吗？"）前面提出了争议的话题，下文作者发表看法，B项：我个人认为体育应该是男女同校的。符合语境。故选B.
【小题37】
根据空前"First of all，the athletic differences between men and women would aid the teams. ”（首先，男女运动员之间的差异有助于球队。）前面提出了性别差异的好处，空后"But according to the researchers at the University of British Columbia women have higher endurance and stamina（毅力）than men of similar age and athletic ability. ”（但根据英属哥伦比亚大学的研究人员的研究，女性比同龄和运动能力相似的男性具有更高的耐力和毅力。）可知，but表示转折，后面是研究女性运动能力和男性有差异，说明前面表达认为男女体育有差异。G项：有些人反对男女同校体育运动，因为他们认为体育差异是存在的。符合语境。故选G。【小题38】
根据空后"With sports being co-ed，kids would learn to get along with each other. ”（由于体育运动是男女混合的，孩子们将学会彼此相处。）get along with和build relationships—致，都是男女同校的好处。E项：此外，孩子们会更快地与异性建立关系。符合语境。故选E。
【小题39】
根据空前"The reason kids of opposite genders don't really play with each other is that 'Because you're a girl' or 'Because you're a boy'”（异性的孩子不跟对方玩的原因是“因为你是女孩”或“因为你是男孩”。）可知，“Because you're a girl”or“Because you're a boy"是that idea，以及空后"For example，that would be unprofessional if your boss was of the opposite gender and your reason for not listening or for not cooperating was' Because you're a girl or boy'. "（例如，如果你的老板是异性，而你不倾听或不合作的理由是“因为你是女孩或男孩"，那就太不专业了。）这是对陷入麻烦的举例。C项：这个想法可能会让他们在未来陷入麻烦，符合语境。故选C。
【小题40】
根据空前"The reasoning behind this is that the male part of sports has more attention on it，so men are more noticed. ”（这背后的原因是，运动中的男性部分更受关注，所以男性更受关注。）前面提出了男性在运动中受关注，接下来强调同校给女生更多关注。根据空后“This means more scholarship opportunities has come for women. ”（这意味着女性有了更多的奖学金机会。）这是女性获得关注的一个例子。this指代的是前面的With teams coed，F项：如果团队是男女同校的，女性可能会得到更多的关注。符合语境。故选F。
2022届四川省眉山市、乐山市高三第三次诊断性考试英语试题
36——40 BCGFE
【导语】 这是一篇说明文，介绍了处理人群焦虑症的四种方法。
【小题36】
上句“If you feel stressed out or nervous when you approach a large crowd of people, you're probably dealing with crowd anxiety. (如果你 在接近一大群人时感到紧张或紧张，你可能是在处理人群焦虑)“定义了“人群焦虑症”, 结合空后“especially if you live in a larger city or urban environment(特别是如果你生活在一个较大的城市或都市环境)”可知，本句说明这种心理状况无处不在，特别是在 城市，因此要完善的句意就是“难以回避”。B项“人群很难避免”符合语境，而下句“Thankfully, there are ways…”则衔接了上文语义逻辑：虽然很难回避，所幸有法处理。故选B项。
【小题37】
本题是选段落主题句，下句“Picture yourself feeling calm and at peace. (想象你自己感到平静)”展了主题句，句中的picture属名词转 动词，是imagine的同义再现，而本段主要讲的就是事前在家通过想象情景训练以适应人群焦虑，C项“出门前想象你在一群人之中”符合语境。故选C项。
【小题38】
根据本段主题句“Take a friend with you in large crowds. (带一个朋友在人群中)”可知，空处是主题句下的拓展句，G项“有人在你身边可以降低你的焦虑水平”符合语境，G项中的someone指的就是前文的friends, 自然地衔接了主题句；而下句中的friend, family属原词再现，则连贯了整段语义。故选G项。
【小题39】
根据本段主题句“Calm yourself with deep breathing. (深呼吸让自己平静下来)”可知，本段主要介绍通过深呼吸让自己平静的办法，本题位于段尾，前面“Breathe in through your nose for 5 seconds, then slowly let the breath out of your mouth. (用鼻子吸气5秒 钟，然后慢慢地把气从嘴里呼出来)”讲了深呼吸方法要领，F项“这样做5到10次，直到你感觉自己平静下来”总结强调需反复做的次数，完善了段落语义。故选F项。
【小题40】
根据本段主题句“Keep a journal about your anxiety. (记录你的焦虑)”可知，本段大意是记录人群焦虑情绪的好处，上文“For some people, keeping a journal is a good way to recognize their triggers(诱因) to find out what makes them anxious. (对一些人来说，写日记 是识别他们焦虑的诱因的好方法)”先讲了记录人群焦虑情绪对一些人的好处，空处应是再讲对另一些人的好处，E项“对其他人来说，这是一个宣泄情感的好地方”符合语境，且和上文构成"for some…for others”这一对比说明的逻辑关系。故选E项。
2022届四川省宜宾市普通高中高考适应性考试（三诊）英语试题
36-40 CGDEA
【导语】 这是一篇说明文。文章主要介绍了洗冷水澡的好处。
【小题36】
上文“Everyone on this earth (well, the majority)enjoys hot showers . They make us feel cozy and relax us when we need it most . (地球上 的每个人(大多数人)都喜欢洗热水澡。在我们最需要的时候，它们让我们感到舒适和放松)”提到洗热水澡的好处，下文“Find out what can happen if you shower with cold water every day below . (在下文中看看如果你每天用冷水洗澡会发生什么)”总领文章第 二，三，四，五段，指出洗冷水澡的好处，由此可知，空处应该是顺承上文，提出新话题，“洗冷水澡也有好处的”, C项“The cold shower is beneficial to our body as well . (冷水澡对我们的身体也有好处)“符合，故选C。
【小题37】
上文“Indeed, our body considers the temperature of the cold shower as an attack . (事实上，我们的身体认为冷水浴的温度是一种攻击)”指出洗冷水澡时我们身体的反应，下文“Their role is to protect us from various attacks including infections due to viruses . (它们的 作用是保护我们免受各种攻击，包括病毒感染)”指出冷水澡的好处，即能使我们免受各种攻击。由此可知，空处应该是承接上文，指出洗冷水澡时，身体对水温的反应会产生一种好的结果， G项“As a result, it reacts and protects itself by producing more white blood cells . ( 因此，它通过产生更多的白细胞，来反应和保护自己)“符合，其中"white blood cells”和下文“They”相呼应，故选G。
【小题38】
根据文章结构可知，第二，四，五段每段句首都是本段主题句。由此可知，空处位于句首，是本段主题句，下文“More exactly, when we sleep, our body temperature drops slightly. In this sense, if you take a cold shower before going to bed, you will quickly find sleep and improve, at the same time, the quality of your sleep. On the contrary, a hot shower increases the body temperature and promotes arousal(唤醒) a little more. (更确切地说，当我们睡觉的时候，我们的体温会轻微下降。从这个意义上说，如果你睡觉前洗个冷水澡，你会很快找到睡眠，同时提高你的睡眠质量。相反，洗个热水澡可以提高体温，增强性冲动)”指出洗冷水澡能改善睡眠，D项“Besides, a cold shower also works to promote sleep . (此外，洗个冷水澡也有助于睡眠)“符合，故选D。
【小题39】
上文“The more you take a cold shower, the firmer, smoother and more elastic your skin will be . (你洗得越多，你的皮肤就越紧实，光 滑，有弹性)”提出冷水澡洗的越多，皮肤越好，下文“All in all, taking a cold shower regularly will improve the tone of your skin . (总 而言之，经常洗冷水澡会改善你的肤色)”是对上文的总结，即经常洗冷水澡对皮肤好。由此可知，空处应该也是论证洗冷水澡 对皮肤好， E选项"On the contrary, the hot shower often tends to dry out the skin . (相反，热水淋浴会让皮肤变干)“符合，用反例来论证洗冷水澡的好处，故选E。
【小题40】
上文“However, if you want to lose weight, you have to combine a cold shower with a workout . (但是，如果你想减肥，你必须把洗冷 水澡和锻炼结合起来)”指出想减肥要把洗冷水澡和锻炼结合起来，单靠冷水澡是不够的，A项“On its own, a cold shower will not
be enough. (就它本身来说， 一个冷水澡是不够的)“符合，对上文进行补充说明，故选A。
2022届四川省绵阳市高三下学期第三次诊断性考试英语试题
【答案】16. E 17. F 18. A 19. G 20. D
【解析】
【导语】这是一篇说明文。文章介绍了让世界变得更美好的一些方法。
【16题详解】
根据上文“Earth Day, marked on April 22nd, is the perfect opportunity to think about how we can make the world a better place. (4月22日的地球日是思考如何让世界变得更美好的绝佳机会)”结合下文提出的几个建议推知，空处指出有很多方法可以参与让世界变得更美好。E项“参与的方式有很多”符合题意，且引出下文“like these small changes you can make to move towards a happier, healthier life that’s also kinder to the planet.(就像你可以做的这些小改变，让你走向更快乐、更健康的生活，也对地球更友好)”。故选E。
【17题详解】
根据小标题“Get outdoors.(去户外)”可知，本段建议人们走出家门去户外。F项“我们要求你在4月22日出门”符合主旨，且引出下文“Why not visit a local park, forest or beach (去当地的公园、森林或海滩呢？)”。故选F。
【18题详解】
空处为本段小标题。根据下文“Many people find that connecting to the natural environment makes them happy for a much longer time, compared with crazy shopping, which only brings temporary excitement but, more likely, lasting harm to the planet.(许多人发现，与疯狂购物相比，与自然环境相联系让他们快乐的时间更长，疯狂购物只带来短暂的兴奋，但更有可能对地球造成持久的伤害)”可知，本段建议人们多和自然环境联系而不是疯狂购物。A项“少买，多联系”符合主旨，connect是关键词。故选A。
【19题详解】
根据上文“It’s no accident that meditation (冥思) apps and videos are often themed with rain, forests and calming ocean sounds. (冥想应用程序和视频通常以雨、森林和平静海洋声音为主题，这并非偶然)”和下文“what’s the point of paying to do it online (花钱在网上做这件事有什么意义？)”可知，雨、森林和平静的海洋声音我们去户外就可以免费体验，为什么要花钱在网上体验呢？G项“既然我们可以很容易地在大自然体验它们”符合题意，与下文承接自然。故选G。
【20题详解】
根据上文“Plogging simply means collecting litter as you jog, or walk around your community. Why not host a plogging event of your own (Plogging的意思就是在你慢跑或者在社区里散步的时候捡垃圾。为什么不自己举办一个plogging活动呢？)”和下文“You can also get some great exercise at the same time. (同时你也可以得到一些很好的锻炼)”可知，上文建议自己举办一个plogging，下文则陈述这样做的对自身的好处。结合下文的also推知，空处也陈述plogging对自身的好处。D项“你可以帮助清理你的社区”符合题意，和下文句式一只。故选D。
2022届四川省遂宁市高三下学期三诊考试英语试题
36-40 EDFGA
【导语】这是一篇说明文。主要介绍了道歉的艺术和方法。
【小题36】
根据前文“You may have trouble finding the right way to send meaningful apologies. Or you may wonder how to properly demand an apology if the other person is at fault？”（你可能很难找到正确的方式来表达有意义的道歉。或者你可能想知道，如果是对方的错，如何恰当地要求对方道歉？）以及后文通过几个段落讲述了如何道歉，可知此处要选择能够承上启下，引起下文的句子。E 项"With the following tips，you'll find these are not hard. "（有了下面的小建议，你会发现这些并不难。）符合文意。故选E。
【小题37】
根据第二段“Apologize sincerely. ”（真诚地道歉）可知，该段落主要在讲述道歉时一定要真心诚意，这样才能达到期待的效果。D项"A genuine apology can help repair your relationship. "（真诚的道歉可以帮助修复你们的关系。）符合文意。故选D。
【小题38】
根据第三段"A meaningful apology comes down to the three R's-regret，responsibility and remedy（补救方法）. "（一个有意义的道歉可以归结为三个R——后悔、责任和补救。）以及空格前有“Firstly”和“Then”，可知此处是第三条有关“补救”的建议。F项“Lastly show that you're working to improve the situation. "（最后，表现出你正在努力改善现状。）符合文意。故选F。
【小题39】
根据空格前"So give them some time to come out of the pain after your apology. "（所以在你道歉之后，给他们一些时间，让他们从痛苦中走出来。）可知，此段落主要在讲述不要期待你的道歉能够立刻得到原谅，要给对方一些时间。G项"After all，they were hurt and it would take them a while to recover. "（毕竟，他（门受伤了，需要一段时间才能恢复。）符合文意。故选G。
【小题40】
根据文章结构可知，此处要选祈使句；根据后文For example，you could say，“Although there's a disagreement between you and me，I
want us to be friends again. But I've been hurt， and I'd like an apology. I need you to acknowledge what you've done. ”（例如， 你可以说，“虽然你和我之间有分歧，但我希望我们还是朋友。但我受伤了，我想要你道歉。我需要你承认你所做的一切”，）可知，如果对方冒犯了你，你可以大方要求对方向你道歉。A项"Ask for an apology if necessary. "（如果必要的话，要求对方道歉。）符合文意。故选A。