2023届甘肃省部分市高三2月一模英语试卷汇编：七选五专题（含答案）
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| 名称 | 2023届甘肃省部分市高三2月一模英语试卷汇编：七选五专题（含答案） |  | |
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| 更新时间 | 2023-04-03 18:35:19 | ||
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2023届甘肃省部分市高三二月英语解析版试卷分类汇编
七选五专题
2023届甘肃省兰州市高三第一次诊断考试英语试题
二、七选五
Public speaking is rated as the number one fear by over 40 percent of people in the world. Calm your nerves and capture the attention of your audience by following these effective tips.
·Acquire speaking experience
We always fear the unknown. ____16____ . If at first it seems like a necessary way to communicate with groups of people, eventually it will feel like the natural way to do so. If you don’t speak regularly at work, consider Toastmiasters, or form a speaking club at your company.
·Prepare! Prepare! Prepare!
There is absolutely nothing like feeling prepared to give you confidence ahead of a presentation. When it comes time to rehearse (排练), go through your talk enough times that your main points come to you readily, but not so many times that you become mechanical (机械的). ____17____.
·____18____
Listen, you’re far and away the person best equipped to beat up on yourself. But why do that
Spend your preparation and “pondering” time prior to a presentation thinking positively. That way, you’ll help yourself create that self-fulfilling prophecy (预言) of success.
·Remember that most nervousness is not visible
If there’s any activity that is separated into a “subjective” versus “objective” experience, it’s public speaking. Yes, you are inside the nervous speaker and privy (秘密的) to everything that’s going on in there. But your audience isn’t. ____19____ . Another reason they’re not focused on your nervousness is because they probably don’t see it!
·Be at your best physically and mentally
In the turmoil (混乱) of nervousness before a speech, this aspect of best performance can get lost in the noise. Get enough rest. ____20____. In other words, be your own best friend.
A．Think positively
B．Don’t be afraid of making mistakes
C．And give yourself quiet time if you need it
D．People want to know more about public speaking
E．They are simply interested in what you have to say to them
F．The more frequently you speak, the more familiar an activity it will become for you
G．Practice in the real setting with the actual equipment you’ll be using whenever possible
2023届甘肃省酒泉市高三一模英语试题
二、七选五
There are countless articles online that will give you advice on how to deal with homesickness. Here are some of my favorite tips that have helped me.
____16____
Learn to cook with your friends or find new places to eat. Eating with friends makes things so much better. It’s a way to bond and an excuse to get closer. You even get rewarded for it.
Call home—but not every minute of every day.
I saw so many online sources express it in this way, “Talk to your parents—but not too much. Call home—but not too often.” ____17____ However, it’s a problem when you’re talking to them so much that it’s stopping you from having real experiences in this new place.
Explore.
____18____ It took me a while to do this because I focused so much on my studies, but it’s really important. To me, being homesick was a sign that I needed to organize my time better. So I could take a break and go for a walk.
Find a way to deal with your emotions.
I got a guitar during my sophomore (大学二年级) year of university because that’s what I like doing when I’m by myself. I keep a journal because it makes me feel better and productive if I need time by myself but I don’t want to feel lonely.
An outlet(发泄方式) for your emotions can take any shape or form. Whatever it is, it’s important that you find a way to deal with your emotions. Don’t avoid them, but try to understand them. ____19____ If you focus too much on the negatives, you might forget to see the positives.
Talk to someone.
There is nothing wrong with finding someone to talk to about how you’re feeling. ____20____ Or it may mean talking to a counselor(顾问) if that’s what you think you need.
There is nothing wrong with being homesick. It’s normal. It’s part of the experience. We all feel things differently, but everything you learn while you are abroad will help you grow.
A．Make food from your home country.
B．Going abroad may cost you a lot of money.
C．It’s good to keep in touch with your family and friends.
D．It’s also a good way to distract(使分心) you in a healthy way.
E．After the first few weeks abroad, many students will feel a little worse.
F．On that line of thought, truly try to explore the city that you’re studying in.
G．It can be friends, family, mentors or professors who you feel can understand you.
2023届甘肃省武威市高三第一次联考英语试题
二、七选五
For most people, one of the hardest things to deal with is when someone they love is in emotional pain and they simply don’t know how to help. Actually, it can be a challenge to figure out what to say to your loved ones as they struggle with an emotional blow. But don’t worry too much. ____16____ You can try the following tips.
Focus on the person’s feelings. Don’t mention the time that you went through a similar experience and pulled through it. It won’t help most people. Instead, let them know that you are sad that they are sad. ____17____ Even if your friend just lost their grandma and you lost your grandma several years ago, everything can be different.
____18____ Make a compassionate(有同情心的) statement and then just sit quietly. Let your loved one talk if they want to. Or you can just give them a hug and let them relax, knowing you are there for them. Instead of offering statements that you think are comforting, stay silent and let them start a conversation if they want one.
Don’t add your opinion. Part of learning how to comfort someone is not to give advice. Even if you think you have the perfect solution to the problem, don’t offer it. Every single person is different. Your loved one has different weaknesses and strengths than you or another friend that has gone through the same thing. ____19____
Provide practical help. If you are concerned about how to comfort someone, you can just find some daily stuff to help your loved one. ____20____ Don’t be afraid to consistently offer the same type of help, such as bringing dinner the same night of every week.
A．Don’t focus on you.
B．Just listen and don’t talk.
C．Remember that no two experiences are the same.
D．They want to talk about what’s happening in the present.
E．Therefore, don’t offer advice unless your loved one asks.
F．This is a great way to show your friend that they can count on you.
G．Simply listening and focusing on your loved one can make a big difference.
2023届甘肃省张掖市高三下学期第一次全市联考英语试题
二、七选五
When a new school semester begins, many children fell very bad about it. They feel very nervous about going back to school. According to the experts, it’s totally normal. Transitions(转变) are hard for everyone, ___16___. That’s because routines are healthy for us, and changing into a new one can throw us off.
For parents, it’s really important to know that it’s very normal for their children to have a whole range of feelings about going back to school — from excitement, to anxiety and sadness, to even anger. ___17___. They might have stomachaches or headaches when thinking about returning to school in September. And that’s all normal, too.
One of the best ways to ease into a new routine is to help the children focus on what they are looking forward to, ___18___. It could be one friend they’re excited to see or even the idea of walking to school every day.
___19___. Walking or biking by the school can help. Hanging out with a kid who’s going to be in the same grade is a better way to relieve anxiety.
Getting enough sleep, exercising, and talking to reliable adults and friends are other effective ways to cope with anxiety and negative feelings. ___20___. “If bedtime is now super late, or there is no bedtime, try to move it an hour earlier every night leading up to your first day of school,” said an expert.
A．whether you’re a kid or an adult
B．rather than what makes them feel nervous
C．instead of returning to school without preparation
D．For some kids, those feelings can even be physical
E．Most parents don’t have empathy for their children’s feelings
F．Besides, getting used to the new environment before school starts is also a good idea
G．It’s also suggested that kids should get their bedtime back on track a week ahead of school
2023届甘肃省定西市高三年级下学期教学质量检测英语试题
第二节(共5小题;每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There is much debate nowadays as to what makes up a healthy diet. ____16____However, there is increasing evidence that the real driver of poor health is not so much fatty food, but it is so much sugar. Heart disease is the number one killer of Americans. And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2021). This is true regardless of how healthy the rest of their diet might be. Put it more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer.
____17____The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. ____18____You have to stop having sweet drinks altogether.
Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. ____19____They have higher quantities of sugar, salt, and fat than fresh ingredients (原料). Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation (适度) is key. The ideal diet is a balanced one，without too much or too little of any one thing.
Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time when you start eating for your brain to tell your body that you are full. What this means is that people who chew too quickly end up eating too much food because they still feel hungry. ____20____It will also allow you to enjoy your food more.
A. Processed foods often contain less nutrition.
B. Don’t let food become the centre of your life.
C. Eating a large amount of food each time is not necessary.
D. Much of this extra sugar comes from sweets and sweet drinks.
E Eating slowly also allows your body to digest your food better.
F. In other words, if you want to be healthy, you have to cut down on desserts.
G. For example scientists have insisted for years that a big enemy of health is fatty food.
参考答案
2023届甘肃省兰州市高三第一次诊断考试英语试题
16．F 17．G 18．A 19．E 20．C
【导语】本文是一篇说明文。主要介绍了做公开演讲时可以让人平静下来吸引听众注意的一些有效建议。
16．根据段落标题“Acquire speaking experience (获得演讲经验)”说明要不断尝试演讲，从中获得经验，F项“你越经常演讲，就越熟悉这项活动”说明经常演讲可以帮助熟悉演讲，获得演讲经验，承接上文，符合题意。故选F。
17．上文“When it comes time to rehearse, go through your talk enough times that your main points come to you readily, but not so many times that you become mechanical.(当需要排练时，把你的演讲重复足够多次，让你的主要观点很容易就出现在你面前，但不要太多次，以至于让你变得机械)”说明准备演讲时的注意事项，G项“尽可能使用实际设备在真实环境中练习”继续说明准备演讲时需要注意的事项，承接上文，符合题意。故选G。
18．下文“Spend your preparation and “pondering” time prior to a presentation thinking positively.(在演讲之前，积极地准备和“琢磨”。)”说明在演讲前需要花时间积极思考，A项“积极思考”作为段落标题句，符合题意。故选A。
19．上文“Yes, you are inside the nervous speaker and privy to everything that’s going on in there. But your audience isn’t.(是的，你就在那个紧张的说话者的内心，知道里面发生的一切。但你的听众不是。)”说明听众不知道你在紧张，以及下文“Another reason they’re not focused on your nervousness is because they probably don’t see it!(他们不关注你紧张的另一个原因是他们可能没有看到！)”说明听众不关注你的紧张的原因，E项中They指代上文中的audience，E项“他们只是对你要对他们说的话感兴趣”说明观众不关注你的紧张的一个原因，承上启下，符合题意。故选E。
20．上文“In the turmoil of nervousness before a speech, this aspect of best performance can get lost in the noise. (在演讲前紧张不安中，这方面的最佳表现可能会在噪音中消失)”说明在演讲前，噪音可能导致最佳表现消失，所以安静的环境会有益处，C项中quiet time是关键词，C项“如果你需要，给自己安静的时间”承接上文，符合题意。故选C。
2023届甘肃省酒泉市高三一模英语试题
16．A 17．C 18．F 19．D 20．G
【导语】本文是说明文。文章主要介绍如何应对想家的几种方法。
16．根据下文“Learn to cook with your friends or find new places to eat. (学会和朋友一起做饭或找新的地方吃饭。)”可知，这里是建议人们用学着做饭的方法来应对想家。选项A“做家乡菜。”和下文意思一致。故选A。
17．根据上文“I saw so many online sources express it in this way, “Talk to your parents—but not too much. Call home—but not too often.” (我看到很多网上消息来源都是这样表达的，“和你的父母谈谈，但不要太多。给家里打电话，但不要经常打。”)”可知，这一段建议和家人保持联系。选项C“与家人和朋友保持联系是很好的。”和上文意思一致。故选C。
18．根据上文“Explore. (探索。)”可知，这一段是建议人们多了解一下未知的东西。选项F“按照这种思路，真正尝试探索你正在学习的城市。”和上文意思一致。故选F。
19．根据上文“An outlet(发泄方式) for your emotions can take any shape or form Whatever it is, it’s important that you find a way to deal with your emotions. Don’t avoid them, but try to understand them. (情绪的发泄可以采取任何形式。无论是什么，找到一种处理情绪的方法都很重要。不要回避它们，但要努力理解它们。)”可知，这一段建议人们利用发泄情绪的方式来分散想家的注意力。选项D“这也是以健康的方式分散注意力的好方法。”和上文意思一致。故选D。
20．根据下文“Or it may mean talking to a counselor(顾问) if that’s what you think you need. (或者，如果你认为你需要的话，那可能意味着要和咨询师谈谈。) ”可知，这一段建议人们找人聊聊你想家的情绪。选项G“可以是你觉得可以理解你的朋友、家人、导师或教授。”和下文意思一致。故选G。
2023届甘肃省武威市高三第一次联考英语试题
16．G 17．C 18．B 19．E 20．F
【导语】本文是一篇说明文。文章主要介绍了当你所爱的人处于情感痛苦之中时，你如何帮助的建议。
16．根据前文“For most people, one of the hardest things to deal with is when someone they love is in emotional pain and they simply don’t know how to help. Actually, it can be a challenge to figure out what to say to your loved ones as they struggle with an emotional blow. But don’t worry too much.(对大多数人来说，最难处理的事情之一就是他们爱的人处于情感痛苦之中，而他们根本不知道如何帮助他们的时候。事实上，当你所爱的人遭受情感打击时，想好该对他们说什么是一项挑战。但不要太担心。)”和后句“You can try the following tips. (你可以试试下面的建议。)”可知，空处承上启下，所爱的人遭受情感打击时，你不知道怎么帮助，下文给出了倾听和关注他们的建议。所以选项G“Simply listening and focusing on your loved one can make a big difference.(简单地倾听和关注你所爱的人就能产生很大的不同。)”符合上下文语境。故选G。
17．根据前文“Don’t mention the time that you went through a similar experience and pulled through it. It won’t help most people. Instead, let them know that you are sad that they are sad. (不要提及你有过类似的经历并挺了过来。这对大多数人都没有帮助。相反，让他们知道你很难过，他们也很难过。)”和后句“Even if your friend just lost their grandma and you lost your grandma several years ago, everything can be different. (即使你的朋友刚刚失去了他们的祖母，而你几年前失去了祖母，一切都可能是不同的。)”可知，没有经历是完全相同的，提及你有过相同的经历是没用的。所以选择项C“Remember that no two experiences are the same. (记住，没有两种经历是完全相同的。)”符合上下文语境，下文举例说明。故选C。
18．这里为本段中心句。根据后文“Make a compassionate(有同情心的) statement and then just sit quietly. Let your loved one talk if they want to. Or you can just give them a hug and let them relax, knowing you are there for them. Instead of offering statements that you think are comforting, stay silent and let them start a conversation if they want one. (做一个富有同情心的陈述，然后静静地坐着。如果你爱的人想说，就让他们说。或者你可以给他们一个拥抱，让他们放松，知道你一直在他们身边。与其提供你认为是安慰的陈述，不如保持沉默，如果他们想开口，让他们自己开口。)”可知，本段作者建议保持沉默，倾听你爱的人。所以选择项B“Just listen and don’t talk. (倾听，不要说话。)”符合上下文语境。故选B。
19．根据本段中心句“Don’t add your opinion.(不要发表你的意见。)”和前文“Part of learning how to comfort someone is not to give advice. Even if you think you have the perfect solution to the problem, don’t offer it. (学习如何安慰别人的一部分是不给建议。即使你认为你有解决问题的完美方案，也不要提供它。)”可知，本段作者认为除非对方要求，不要提供建议。所以选择项E“Therefore, don’t offer advice unless your loved one asks. (因此，除非你爱的人要求，否则不要提供建议。)”符合上下文语境。故选E。
20．根据本段中心句“Provide practical help. (提供实际的帮助。)”和前句“If you are concerned about how to comfort someone, you can just find some daily stuff to help your loved one. (如果你担心如何安慰某人，你可以找到一些日常用品来帮助你所爱的人。)”可知，通过提供实际的东西帮助你的帮助。所以选择项F“This is a great way to show your friend that they can count on you. (这是一个向你的朋友表明他们可以信赖你的好方法。)”符合上下文语境，下文“Don’t be afraid to consistently offer the same type of help, such as bringing dinner the same night of every week.(不要害怕始终如一地提供相同类型的帮助，比如每周同一晚送晚餐。)”举例说明如何提供实际帮助。。故选F。
2023届甘肃省张掖市高三下学期第一次全市联考英语试题
16．A 17．D 18．B 19．F 20．G
【导语】本文是说明文。新学期开始的时候，学生可能会因重返学校而感到很紧张，这是很正常的。本 文就如何帮助学生重新适应学校生活提出了一些建议。
【详解】1.上文“When a new school semester begins, many children fell very bad about it. They feel very nervous about going back to school. According to the experts, it’s totally normal. Transitions(转变) are hard for everyone,(当新学期开始时，许多孩子都感到很难过。他们对回到学校感到非常紧张。根据专家的说法，这是完全正常的。过渡对每个人来说都很难)”提到新学期开始，学生因重返学校而感到很紧张，这是很正常的。转变对每个人来说都很难，A 项“无论你是孩子还是成年人”承接上文，符合语境。空前的 everyone 是提示词。故选A。
2. 上文“For parents, it’s really important to know that it’s very normal for their children to have a whole range of feelings about going back to school — from excitement, to anxiety and sadness, to even anger.(对于父母来说，知道孩子们对返校有各种各样的感受——从兴奋、焦虑、悲伤，甚至愤怒，是很正常的是非常重要的。)”提到，对父母来说，很重要的一点是，知道孩子对重返学校有各种各样的感受 是很正常的。再结合空后一句“They might have stomachaches or headaches when thinking about returning to school in September. And that’s all normal, too.(九月开学时，他们可能会胃痛或头痛。这些也都是正常的。)”可知，他们可能会出现胃痛或头痛，这也很正常。可推断D 项“对于一些孩子来说，那些感觉甚至可能是身体上的”符合语境，从心理 上的反应过渡到身体上的反应，承上启下，符合语境。故选D。
3. 上文“One of the best ways to ease into a new routine is to help the children focus on what they are looking forward to(进入新生活的最好方法之一就是帮助孩子们专注于他们所期待的事情)”提到，让孩子适应新常规的最好方法之一就是帮助孩子专注于他们所期待的事 情，因此推断B 项“而不是让他们感到紧张的事情上”承接上文，与上文形成对比，符合语境。故选B。
4.根据下文“Walking or biking by the school can help. Hanging out with a kid who’s going to be in the same grade is a better way to relieve anxiety.(步行或骑自行车到学校可以有所帮助。和将要上同一年级的孩子一起出去玩是缓解焦虑的更好方法。)”提到了两种缓解压力的办法，这些是提前让孩子适应学校的方法。再结合选项可知，F 项“此外，在开学前适应新环境也是一个好主意”可引出下文的解释。故选F。
5. 空后一句““If bedtime is now super late, or there is no bedtime, try to move it an hour earlier every night leading up to your first day ofschool,” said an expert.(一位专家说：“如果现在睡觉时间特别晚，或者根本没有睡觉时间，在你第一天上学之前，试着每天晚上提前一个小时。”)”提到睡眠问题以及解决办法，再结合空前一句中的 getting enough sleep 可知，本段建议调整就寝时间，G 项“也建议孩子们应该在上学前一周将就寝时间调整到正常状态”承上启下，符合语境。故选G。
2023届甘肃省定西市高三年级下学期教学质量检测英语试题
【答案】16. G 17. D 18. F 19. A 20. E
【解析】
【导语】本文是说明文。主要介绍健康饮食的组成。
【16题详解】
根据前文“There is much debate nowadays as to what makes up a healthy diet. (现在关于健康饮食的组成有很多争论)”以及后文“However, there is increasing evidence that the real driver of poor health is not so much fatty food, but it is so much sugar. (然而，越来越多的证据表明，健康状况不佳的真正原因不是高脂肪食物，而是太多的糖)”可知，空处应是一个过渡句，由争论到具体的食物，所以G项“For example, scientists have insisted for years that a big enemy of health is fatty food. (例如，科学家多年来一直坚持认为，健康的一大敌人是高脂肪食品)”符合文意，其中fatty food为同词复现。故选G项。
【17题详解】
分析设空，位于段首是本段的中心句，根据后文“The average American gets 1/3 of his or her sugar through sweet drinks alone. (美国人平均1/3的糖来自甜味饮料)”可知，本段主要讲甜饮料中的糖分，所以D项“Much of this extra sugar comes from sweets and sweet drinks. (这些额外的糖分大部分来自于糖果和甜饮料)”符合文意，其中sweet drinks为同词复现。故选D项。
【18题详解】
根据前文“The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. (美国心脏协会 (American Heart Association) 建议我们将自己每天摄入的糖控制在100-150卡路里以内，这比一罐甜饮料或一块糖果中通常含有的热量还要少)”以及后文“You have to stop having sweet drinks altogether. (你必须完全停止喝含糖饮料)”可知，此处是在讲应该要控制每天的糖摄入量，所以F项“In other words, if you want to be healthy, you have to cut down on desserts. (换句话说，如果你想要健康，你就得少吃甜点)”符合文意。故选F项。
【19题详解】
根据前文“Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. (除此之外，你可以通过食用不同种类的新鲜食物来保持健康，尤其是富含维生素和纤维的水果和蔬菜，而不是加工食品)”以及后文“They have higher quantities of sugar，salt，and fat than fresh ingredients. (它们比新鲜食材含有更多的糖、盐和脂肪)”可知，空处应是讲加工食品的坏处，所以A项“Processed foods often contain less nutrition. (加工过的食品通常营养含量较低)”符合文意，其中processed foods为同词复现。故选A项。
【20题详解】
根据本段首句“Finally, a fundamental key to healthy eating is to eat slowly. (最后，健康饮食的一个基本要素是细嚼慢咽)”可知，本段主要讲述健康饮食需要细嚼慢咽，所以E项“Eating slowly also allows your body to digest your food better. (细嚼慢咽也能让你的身体更好地消化食物)”符合本段主题，其中eat slowly为同词复现。故选E项。
七选五专题
2023届甘肃省兰州市高三第一次诊断考试英语试题
二、七选五
Public speaking is rated as the number one fear by over 40 percent of people in the world. Calm your nerves and capture the attention of your audience by following these effective tips.
·Acquire speaking experience
We always fear the unknown. ____16____ . If at first it seems like a necessary way to communicate with groups of people, eventually it will feel like the natural way to do so. If you don’t speak regularly at work, consider Toastmiasters, or form a speaking club at your company.
·Prepare! Prepare! Prepare!
There is absolutely nothing like feeling prepared to give you confidence ahead of a presentation. When it comes time to rehearse (排练), go through your talk enough times that your main points come to you readily, but not so many times that you become mechanical (机械的). ____17____.
·____18____
Listen, you’re far and away the person best equipped to beat up on yourself. But why do that
Spend your preparation and “pondering” time prior to a presentation thinking positively. That way, you’ll help yourself create that self-fulfilling prophecy (预言) of success.
·Remember that most nervousness is not visible
If there’s any activity that is separated into a “subjective” versus “objective” experience, it’s public speaking. Yes, you are inside the nervous speaker and privy (秘密的) to everything that’s going on in there. But your audience isn’t. ____19____ . Another reason they’re not focused on your nervousness is because they probably don’t see it!
·Be at your best physically and mentally
In the turmoil (混乱) of nervousness before a speech, this aspect of best performance can get lost in the noise. Get enough rest. ____20____. In other words, be your own best friend.
A．Think positively
B．Don’t be afraid of making mistakes
C．And give yourself quiet time if you need it
D．People want to know more about public speaking
E．They are simply interested in what you have to say to them
F．The more frequently you speak, the more familiar an activity it will become for you
G．Practice in the real setting with the actual equipment you’ll be using whenever possible
2023届甘肃省酒泉市高三一模英语试题
二、七选五
There are countless articles online that will give you advice on how to deal with homesickness. Here are some of my favorite tips that have helped me.
____16____
Learn to cook with your friends or find new places to eat. Eating with friends makes things so much better. It’s a way to bond and an excuse to get closer. You even get rewarded for it.
Call home—but not every minute of every day.
I saw so many online sources express it in this way, “Talk to your parents—but not too much. Call home—but not too often.” ____17____ However, it’s a problem when you’re talking to them so much that it’s stopping you from having real experiences in this new place.
Explore.
____18____ It took me a while to do this because I focused so much on my studies, but it’s really important. To me, being homesick was a sign that I needed to organize my time better. So I could take a break and go for a walk.
Find a way to deal with your emotions.
I got a guitar during my sophomore (大学二年级) year of university because that’s what I like doing when I’m by myself. I keep a journal because it makes me feel better and productive if I need time by myself but I don’t want to feel lonely.
An outlet(发泄方式) for your emotions can take any shape or form. Whatever it is, it’s important that you find a way to deal with your emotions. Don’t avoid them, but try to understand them. ____19____ If you focus too much on the negatives, you might forget to see the positives.
Talk to someone.
There is nothing wrong with finding someone to talk to about how you’re feeling. ____20____ Or it may mean talking to a counselor(顾问) if that’s what you think you need.
There is nothing wrong with being homesick. It’s normal. It’s part of the experience. We all feel things differently, but everything you learn while you are abroad will help you grow.
A．Make food from your home country.
B．Going abroad may cost you a lot of money.
C．It’s good to keep in touch with your family and friends.
D．It’s also a good way to distract(使分心) you in a healthy way.
E．After the first few weeks abroad, many students will feel a little worse.
F．On that line of thought, truly try to explore the city that you’re studying in.
G．It can be friends, family, mentors or professors who you feel can understand you.
2023届甘肃省武威市高三第一次联考英语试题
二、七选五
For most people, one of the hardest things to deal with is when someone they love is in emotional pain and they simply don’t know how to help. Actually, it can be a challenge to figure out what to say to your loved ones as they struggle with an emotional blow. But don’t worry too much. ____16____ You can try the following tips.
Focus on the person’s feelings. Don’t mention the time that you went through a similar experience and pulled through it. It won’t help most people. Instead, let them know that you are sad that they are sad. ____17____ Even if your friend just lost their grandma and you lost your grandma several years ago, everything can be different.
____18____ Make a compassionate(有同情心的) statement and then just sit quietly. Let your loved one talk if they want to. Or you can just give them a hug and let them relax, knowing you are there for them. Instead of offering statements that you think are comforting, stay silent and let them start a conversation if they want one.
Don’t add your opinion. Part of learning how to comfort someone is not to give advice. Even if you think you have the perfect solution to the problem, don’t offer it. Every single person is different. Your loved one has different weaknesses and strengths than you or another friend that has gone through the same thing. ____19____
Provide practical help. If you are concerned about how to comfort someone, you can just find some daily stuff to help your loved one. ____20____ Don’t be afraid to consistently offer the same type of help, such as bringing dinner the same night of every week.
A．Don’t focus on you.
B．Just listen and don’t talk.
C．Remember that no two experiences are the same.
D．They want to talk about what’s happening in the present.
E．Therefore, don’t offer advice unless your loved one asks.
F．This is a great way to show your friend that they can count on you.
G．Simply listening and focusing on your loved one can make a big difference.
2023届甘肃省张掖市高三下学期第一次全市联考英语试题
二、七选五
When a new school semester begins, many children fell very bad about it. They feel very nervous about going back to school. According to the experts, it’s totally normal. Transitions(转变) are hard for everyone, ___16___. That’s because routines are healthy for us, and changing into a new one can throw us off.
For parents, it’s really important to know that it’s very normal for their children to have a whole range of feelings about going back to school — from excitement, to anxiety and sadness, to even anger. ___17___. They might have stomachaches or headaches when thinking about returning to school in September. And that’s all normal, too.
One of the best ways to ease into a new routine is to help the children focus on what they are looking forward to, ___18___. It could be one friend they’re excited to see or even the idea of walking to school every day.
___19___. Walking or biking by the school can help. Hanging out with a kid who’s going to be in the same grade is a better way to relieve anxiety.
Getting enough sleep, exercising, and talking to reliable adults and friends are other effective ways to cope with anxiety and negative feelings. ___20___. “If bedtime is now super late, or there is no bedtime, try to move it an hour earlier every night leading up to your first day of school,” said an expert.
A．whether you’re a kid or an adult
B．rather than what makes them feel nervous
C．instead of returning to school without preparation
D．For some kids, those feelings can even be physical
E．Most parents don’t have empathy for their children’s feelings
F．Besides, getting used to the new environment before school starts is also a good idea
G．It’s also suggested that kids should get their bedtime back on track a week ahead of school
2023届甘肃省定西市高三年级下学期教学质量检测英语试题
第二节(共5小题;每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There is much debate nowadays as to what makes up a healthy diet. ____16____However, there is increasing evidence that the real driver of poor health is not so much fatty food, but it is so much sugar. Heart disease is the number one killer of Americans. And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2021). This is true regardless of how healthy the rest of their diet might be. Put it more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer.
____17____The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. ____18____You have to stop having sweet drinks altogether.
Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. ____19____They have higher quantities of sugar, salt, and fat than fresh ingredients (原料). Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation (适度) is key. The ideal diet is a balanced one，without too much or too little of any one thing.
Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time when you start eating for your brain to tell your body that you are full. What this means is that people who chew too quickly end up eating too much food because they still feel hungry. ____20____It will also allow you to enjoy your food more.
A. Processed foods often contain less nutrition.
B. Don’t let food become the centre of your life.
C. Eating a large amount of food each time is not necessary.
D. Much of this extra sugar comes from sweets and sweet drinks.
E Eating slowly also allows your body to digest your food better.
F. In other words, if you want to be healthy, you have to cut down on desserts.
G. For example scientists have insisted for years that a big enemy of health is fatty food.
参考答案
2023届甘肃省兰州市高三第一次诊断考试英语试题
16．F 17．G 18．A 19．E 20．C
【导语】本文是一篇说明文。主要介绍了做公开演讲时可以让人平静下来吸引听众注意的一些有效建议。
16．根据段落标题“Acquire speaking experience (获得演讲经验)”说明要不断尝试演讲，从中获得经验，F项“你越经常演讲，就越熟悉这项活动”说明经常演讲可以帮助熟悉演讲，获得演讲经验，承接上文，符合题意。故选F。
17．上文“When it comes time to rehearse, go through your talk enough times that your main points come to you readily, but not so many times that you become mechanical.(当需要排练时，把你的演讲重复足够多次，让你的主要观点很容易就出现在你面前，但不要太多次，以至于让你变得机械)”说明准备演讲时的注意事项，G项“尽可能使用实际设备在真实环境中练习”继续说明准备演讲时需要注意的事项，承接上文，符合题意。故选G。
18．下文“Spend your preparation and “pondering” time prior to a presentation thinking positively.(在演讲之前，积极地准备和“琢磨”。)”说明在演讲前需要花时间积极思考，A项“积极思考”作为段落标题句，符合题意。故选A。
19．上文“Yes, you are inside the nervous speaker and privy to everything that’s going on in there. But your audience isn’t.(是的，你就在那个紧张的说话者的内心，知道里面发生的一切。但你的听众不是。)”说明听众不知道你在紧张，以及下文“Another reason they’re not focused on your nervousness is because they probably don’t see it!(他们不关注你紧张的另一个原因是他们可能没有看到！)”说明听众不关注你的紧张的原因，E项中They指代上文中的audience，E项“他们只是对你要对他们说的话感兴趣”说明观众不关注你的紧张的一个原因，承上启下，符合题意。故选E。
20．上文“In the turmoil of nervousness before a speech, this aspect of best performance can get lost in the noise. (在演讲前紧张不安中，这方面的最佳表现可能会在噪音中消失)”说明在演讲前，噪音可能导致最佳表现消失，所以安静的环境会有益处，C项中quiet time是关键词，C项“如果你需要，给自己安静的时间”承接上文，符合题意。故选C。
2023届甘肃省酒泉市高三一模英语试题
16．A 17．C 18．F 19．D 20．G
【导语】本文是说明文。文章主要介绍如何应对想家的几种方法。
16．根据下文“Learn to cook with your friends or find new places to eat. (学会和朋友一起做饭或找新的地方吃饭。)”可知，这里是建议人们用学着做饭的方法来应对想家。选项A“做家乡菜。”和下文意思一致。故选A。
17．根据上文“I saw so many online sources express it in this way, “Talk to your parents—but not too much. Call home—but not too often.” (我看到很多网上消息来源都是这样表达的，“和你的父母谈谈，但不要太多。给家里打电话，但不要经常打。”)”可知，这一段建议和家人保持联系。选项C“与家人和朋友保持联系是很好的。”和上文意思一致。故选C。
18．根据上文“Explore. (探索。)”可知，这一段是建议人们多了解一下未知的东西。选项F“按照这种思路，真正尝试探索你正在学习的城市。”和上文意思一致。故选F。
19．根据上文“An outlet(发泄方式) for your emotions can take any shape or form Whatever it is, it’s important that you find a way to deal with your emotions. Don’t avoid them, but try to understand them. (情绪的发泄可以采取任何形式。无论是什么，找到一种处理情绪的方法都很重要。不要回避它们，但要努力理解它们。)”可知，这一段建议人们利用发泄情绪的方式来分散想家的注意力。选项D“这也是以健康的方式分散注意力的好方法。”和上文意思一致。故选D。
20．根据下文“Or it may mean talking to a counselor(顾问) if that’s what you think you need. (或者，如果你认为你需要的话，那可能意味着要和咨询师谈谈。) ”可知，这一段建议人们找人聊聊你想家的情绪。选项G“可以是你觉得可以理解你的朋友、家人、导师或教授。”和下文意思一致。故选G。
2023届甘肃省武威市高三第一次联考英语试题
16．G 17．C 18．B 19．E 20．F
【导语】本文是一篇说明文。文章主要介绍了当你所爱的人处于情感痛苦之中时，你如何帮助的建议。
16．根据前文“For most people, one of the hardest things to deal with is when someone they love is in emotional pain and they simply don’t know how to help. Actually, it can be a challenge to figure out what to say to your loved ones as they struggle with an emotional blow. But don’t worry too much.(对大多数人来说，最难处理的事情之一就是他们爱的人处于情感痛苦之中，而他们根本不知道如何帮助他们的时候。事实上，当你所爱的人遭受情感打击时，想好该对他们说什么是一项挑战。但不要太担心。)”和后句“You can try the following tips. (你可以试试下面的建议。)”可知，空处承上启下，所爱的人遭受情感打击时，你不知道怎么帮助，下文给出了倾听和关注他们的建议。所以选项G“Simply listening and focusing on your loved one can make a big difference.(简单地倾听和关注你所爱的人就能产生很大的不同。)”符合上下文语境。故选G。
17．根据前文“Don’t mention the time that you went through a similar experience and pulled through it. It won’t help most people. Instead, let them know that you are sad that they are sad. (不要提及你有过类似的经历并挺了过来。这对大多数人都没有帮助。相反，让他们知道你很难过，他们也很难过。)”和后句“Even if your friend just lost their grandma and you lost your grandma several years ago, everything can be different. (即使你的朋友刚刚失去了他们的祖母，而你几年前失去了祖母，一切都可能是不同的。)”可知，没有经历是完全相同的，提及你有过相同的经历是没用的。所以选择项C“Remember that no two experiences are the same. (记住，没有两种经历是完全相同的。)”符合上下文语境，下文举例说明。故选C。
18．这里为本段中心句。根据后文“Make a compassionate(有同情心的) statement and then just sit quietly. Let your loved one talk if they want to. Or you can just give them a hug and let them relax, knowing you are there for them. Instead of offering statements that you think are comforting, stay silent and let them start a conversation if they want one. (做一个富有同情心的陈述，然后静静地坐着。如果你爱的人想说，就让他们说。或者你可以给他们一个拥抱，让他们放松，知道你一直在他们身边。与其提供你认为是安慰的陈述，不如保持沉默，如果他们想开口，让他们自己开口。)”可知，本段作者建议保持沉默，倾听你爱的人。所以选择项B“Just listen and don’t talk. (倾听，不要说话。)”符合上下文语境。故选B。
19．根据本段中心句“Don’t add your opinion.(不要发表你的意见。)”和前文“Part of learning how to comfort someone is not to give advice. Even if you think you have the perfect solution to the problem, don’t offer it. (学习如何安慰别人的一部分是不给建议。即使你认为你有解决问题的完美方案，也不要提供它。)”可知，本段作者认为除非对方要求，不要提供建议。所以选择项E“Therefore, don’t offer advice unless your loved one asks. (因此，除非你爱的人要求，否则不要提供建议。)”符合上下文语境。故选E。
20．根据本段中心句“Provide practical help. (提供实际的帮助。)”和前句“If you are concerned about how to comfort someone, you can just find some daily stuff to help your loved one. (如果你担心如何安慰某人，你可以找到一些日常用品来帮助你所爱的人。)”可知，通过提供实际的东西帮助你的帮助。所以选择项F“This is a great way to show your friend that they can count on you. (这是一个向你的朋友表明他们可以信赖你的好方法。)”符合上下文语境，下文“Don’t be afraid to consistently offer the same type of help, such as bringing dinner the same night of every week.(不要害怕始终如一地提供相同类型的帮助，比如每周同一晚送晚餐。)”举例说明如何提供实际帮助。。故选F。
2023届甘肃省张掖市高三下学期第一次全市联考英语试题
16．A 17．D 18．B 19．F 20．G
【导语】本文是说明文。新学期开始的时候，学生可能会因重返学校而感到很紧张，这是很正常的。本 文就如何帮助学生重新适应学校生活提出了一些建议。
【详解】1.上文“When a new school semester begins, many children fell very bad about it. They feel very nervous about going back to school. According to the experts, it’s totally normal. Transitions(转变) are hard for everyone,(当新学期开始时，许多孩子都感到很难过。他们对回到学校感到非常紧张。根据专家的说法，这是完全正常的。过渡对每个人来说都很难)”提到新学期开始，学生因重返学校而感到很紧张，这是很正常的。转变对每个人来说都很难，A 项“无论你是孩子还是成年人”承接上文，符合语境。空前的 everyone 是提示词。故选A。
2. 上文“For parents, it’s really important to know that it’s very normal for their children to have a whole range of feelings about going back to school — from excitement, to anxiety and sadness, to even anger.(对于父母来说，知道孩子们对返校有各种各样的感受——从兴奋、焦虑、悲伤，甚至愤怒，是很正常的是非常重要的。)”提到，对父母来说，很重要的一点是，知道孩子对重返学校有各种各样的感受 是很正常的。再结合空后一句“They might have stomachaches or headaches when thinking about returning to school in September. And that’s all normal, too.(九月开学时，他们可能会胃痛或头痛。这些也都是正常的。)”可知，他们可能会出现胃痛或头痛，这也很正常。可推断D 项“对于一些孩子来说，那些感觉甚至可能是身体上的”符合语境，从心理 上的反应过渡到身体上的反应，承上启下，符合语境。故选D。
3. 上文“One of the best ways to ease into a new routine is to help the children focus on what they are looking forward to(进入新生活的最好方法之一就是帮助孩子们专注于他们所期待的事情)”提到，让孩子适应新常规的最好方法之一就是帮助孩子专注于他们所期待的事 情，因此推断B 项“而不是让他们感到紧张的事情上”承接上文，与上文形成对比，符合语境。故选B。
4.根据下文“Walking or biking by the school can help. Hanging out with a kid who’s going to be in the same grade is a better way to relieve anxiety.(步行或骑自行车到学校可以有所帮助。和将要上同一年级的孩子一起出去玩是缓解焦虑的更好方法。)”提到了两种缓解压力的办法，这些是提前让孩子适应学校的方法。再结合选项可知，F 项“此外，在开学前适应新环境也是一个好主意”可引出下文的解释。故选F。
5. 空后一句““If bedtime is now super late, or there is no bedtime, try to move it an hour earlier every night leading up to your first day ofschool,” said an expert.(一位专家说：“如果现在睡觉时间特别晚，或者根本没有睡觉时间，在你第一天上学之前，试着每天晚上提前一个小时。”)”提到睡眠问题以及解决办法，再结合空前一句中的 getting enough sleep 可知，本段建议调整就寝时间，G 项“也建议孩子们应该在上学前一周将就寝时间调整到正常状态”承上启下，符合语境。故选G。
2023届甘肃省定西市高三年级下学期教学质量检测英语试题
【答案】16. G 17. D 18. F 19. A 20. E
【解析】
【导语】本文是说明文。主要介绍健康饮食的组成。
【16题详解】
根据前文“There is much debate nowadays as to what makes up a healthy diet. (现在关于健康饮食的组成有很多争论)”以及后文“However, there is increasing evidence that the real driver of poor health is not so much fatty food, but it is so much sugar. (然而，越来越多的证据表明，健康状况不佳的真正原因不是高脂肪食物，而是太多的糖)”可知，空处应是一个过渡句，由争论到具体的食物，所以G项“For example, scientists have insisted for years that a big enemy of health is fatty food. (例如，科学家多年来一直坚持认为，健康的一大敌人是高脂肪食品)”符合文意，其中fatty food为同词复现。故选G项。
【17题详解】
分析设空，位于段首是本段的中心句，根据后文“The average American gets 1/3 of his or her sugar through sweet drinks alone. (美国人平均1/3的糖来自甜味饮料)”可知，本段主要讲甜饮料中的糖分，所以D项“Much of this extra sugar comes from sweets and sweet drinks. (这些额外的糖分大部分来自于糖果和甜饮料)”符合文意，其中sweet drinks为同词复现。故选D项。
【18题详解】
根据前文“The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. (美国心脏协会 (American Heart Association) 建议我们将自己每天摄入的糖控制在100-150卡路里以内，这比一罐甜饮料或一块糖果中通常含有的热量还要少)”以及后文“You have to stop having sweet drinks altogether. (你必须完全停止喝含糖饮料)”可知，此处是在讲应该要控制每天的糖摄入量，所以F项“In other words, if you want to be healthy, you have to cut down on desserts. (换句话说，如果你想要健康，你就得少吃甜点)”符合文意。故选F项。
【19题详解】
根据前文“Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. (除此之外，你可以通过食用不同种类的新鲜食物来保持健康，尤其是富含维生素和纤维的水果和蔬菜，而不是加工食品)”以及后文“They have higher quantities of sugar，salt，and fat than fresh ingredients. (它们比新鲜食材含有更多的糖、盐和脂肪)”可知，空处应是讲加工食品的坏处，所以A项“Processed foods often contain less nutrition. (加工过的食品通常营养含量较低)”符合文意，其中processed foods为同词复现。故选A项。
【20题详解】
根据本段首句“Finally, a fundamental key to healthy eating is to eat slowly. (最后，健康饮食的一个基本要素是细嚼慢咽)”可知，本段主要讲述健康饮食需要细嚼慢咽，所以E项“Eating slowly also allows your body to digest your food better. (细嚼慢咽也能让你的身体更好地消化食物)”符合本段主题，其中eat slowly为同词复现。故选E项。