2023届高三英语二轮复习爱吃甜食给健康带来的隐患等2则外刊阅读训练-（含答案）
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| 名称 | 2023届高三英语二轮复习爱吃甜食给健康带来的隐患等2则外刊阅读训练-（含答案） |  | |
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| 文件大小 | 21.5KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-04-03 19:00:21 | ||
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外刊精读精练
爱吃甜食给健康带来的隐患
导读：
人人都听说过“甜食吃多了对健康有害”。研究发现食糖过量确实会引起一系列相关疾病。以下讲述过量食糖的隐患并讨论平衡饮食的重要性。
一、语篇泛读
Vocabulary: health 词汇: 健康
Sweet or savoury What kind of tastes do you like If like me, you have a sweet tooth, you probably can't resist eating cakes, biscuits or chocolate and will sweeten your tea or coffee with spoonfuls of sugar – delicious! But the taste makes it very easy to ignore the warnings that too much of the white stuff is bad for our health.
Consuming sugar is an addiction – the more we eat, the more we want. Today's processed food, like ready meals, is laced with the stuff and many fizzy drinks contain seven teaspoons of sugar in just one can. In the UK, statistics show that sugar consumption is at its highest level in history and the government is trying to get the food industry to cut the amount of sugar in popular products like chocolate bars by 20% by 2020.
Of course, sugary food tastes nice, it can help lift our mood, and the glucose in it can give us an energy boost. But there are dangers too: a high-sugar diet is linked to obesity, and being overweight can increase the risk of getting type 2 diabetes. With these warning signs, I have considered changing my diet by replacing sugary snacks with fruit and savoury biscuits – but that's boring, I need my sugar fix!
I'm not alone. BBC journalist Radhika Shanghani, has gone one step further. Encouraged by some celebrities and nutritionists promoting a 'zero tolerance' approach to sugar, she gave it up altogether, thinking it would make her healthier. Initially she says, "My first fortnight involves mood swings worse than puberty. I have agonising headaches and feel permanently hungover." These symptoms disappeared but she still found food shopping hard as she was stressing about buying the right things.
Her experiment wasn't a success. She eventually sought advice from Susan Jebb, professor of diet and population health at Oxford University who said: “Lots of people enjoy sugar and gain pleasure from it, so one has to find a balance between enjoyment and eating the right amount."
There are health benefits of cutting down sugar such as improving dental care and reducing weight gain, but there's no need to be obsessive about it. Eating some sugar as part of a balanced diet is fine and exercising will help burn it off. So rather than dealing with your sugar cravings by cutting it out of your diet altogether, why not work on your willpower and learn to say 'no' to a second serving of chocolate fudge cheesecake.
二、词汇表
savoury 咸的
sweet tooth 喜好甜食
addiction 上瘾
processed food 加工食品
lace（偷偷地）给（食物或饮品）掺
glucose 葡萄糖
obesity 肥胖（症）
overweight 肥胖的，超重的
Type 2 diabetes 二型糖尿病
fix 用量（幽默的说法）
nutritionist 营养学家
zero tolerance 零容忍政策
mood swings 情绪波动
puberty 青春期
hungover 宿醉的
symptom 症状
a balance 平衡
dental care 牙科护理
weight gain 体重增加
obsessive 过分的
craving 难以抑制的渴求
willpower 意志力
三、测试与练习
阅读课文并回答问题 。
1. What target has the UK government set the food industry to achieve by 2020
2. Why did BBC journalist Radhika Shanghani give up sugar altogether
3. True or false Susan Jebb, professor of diet and population health at Oxford University, says we should consume no more than seven teaspoons of sugar a day.
4. What could help you burn off the sugar you consume
5. Which word used in the article means to get advantages from something
请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. I'm feeling sleepy, probably because I haven't had my caffeine ______ today.
addiction laced
fix cravings
2. The doctor says my ______ are not serious and I probably just have a cold.
mood swings symptoms
sweet tooth willpower
3. Brushing our teeth in the morning and at night, before bed, is all part of good ______.
dentist care dentals care
sweet teeth dental care
4. My mum told me that when you go to university, you need to find a ______ between working hard and having fun.
balance zero tolerance
hangover fix
5. I don't have much of a ______. I would rather eat crisps and other savoury things.
sweet toothed
sweeting tooth
sweet tooth
sugar tooth
【参考答案】
阅读课文并回答问题。
1. What target has the UK government set the food industry to achieve by 2020
The government is trying to get the food industry to cut the amount of sugar in popular products like chocolate bars by 20% by 2020.
2. Why did BBC journalist Radhika Shanghani give up sugar altogether
To be more healthy.
3. True or false Susan Jebb, professor of diet and population health at Oxford University, says we should consume no more than seven teaspoons of sugar a day.
False. She actually says "one has to find a balance between enjoyment and eating the right amount."
4. What could help you burn off the sugar you consume
Doing exercise.
5. Which word used in the article means to get advantages from something
Benefits (health benefits)
请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. I'm feeling sleepy, probably because I haven't had my caffeine fix today.
2. The doctor says my symptoms are not serious and I probably just have a cold.
3. Brushing our teeth in the morning and at night, before bed, is all part of good dental care.
4. My mum told me that when you go to university, you need to find a balance between working hard and having fun.
5. I don't have much of a sweet tooth. I would rather eat crisps and other savoury things.
从网络上获取穿衣打扮的小窍门
导读：
我们每个人都多少经历过“穿衣焦虑症”，这个词语用来形容人们不知应该怎样为特定的场合着装搭配的窘境。通常，我们会向自己信任的人询问有关穿衣搭配的建议。但如今，科学技术也可以帮助我们解决这一难题。比如，各类移动应用程序及网站可以为我们提供坦诚的时尚小贴士。但从网络上获取的时尚小窍门是不是少了那么一股人情味呢？跟随本集《外刊精读》了解这个新兴的时尚行业。
一、语篇泛读
Vocabulary: fashion 词汇: 时尚
When's it's time for a wardrobe makeover, who's the best person to give you some advice You'll probably turn to your friend for some feedback and fashion tips – let's face it: they know you best and can offer an honest opinion about which colours clash – and which outfit makes you look a million dollars.
However for someone like me, who's not a follower of fashion and has a more practical dress sense, I don't need help - it's just jeans or… jeans! But for people who care about their appearance, they can now get some trustworthy advice with the aid of technology.
Of course, using social media is a good way to discuss fashion dilemmas with your friends, but this sometimes brings in too much conflicting advice - and opinions that are sometimes brutal! That's why one woman has developed an app to help women crowdsource advice from stylists and sister fashionistas in a safe, troll-free environment.
Sophia Matveeva's Style Counsel app allows users wanting advice on an outfit to post a photo and receive "yes" or "no" answers from other users, or more detailed advice from vetted fashion stylists and bloggers very quickly. According to Matthew Wall, BBC Technology of Business editor, this is a growing business, with several new apps such as AskAnna, Mallzee and StyleDotMe all offering young women tips on suitable and fashionable clothes to wear.
There's also a website called EyeFitU which finds clothes to fit your figure. Its chief executive, Isabelle Ohnemus, says there are no international standards in clothes sizes but she explains "We can set up your size profile in a few seconds with 80% accuracy just knowing your gender, height, weight and age". This information is used to search different retailers and find clothes that suit your actual shape. And the internet giant, Amazon, has also developed a camera that links to a 'style check' function that compares photos and gives its algorithmically-derived opinion of which outfit is better, based on fit, colour, style and current fashion trends.
But does technology make fashion advice a bit impersonal Sophia Matveeva admits that women in particular are social creatures and that "AI will never stop us talking to each other… girls will always want the approval of the cool girl at school." But as for me: an app with someone I don't know could be the place to start with some discreet fashion tips!
二、词汇表
makeover（个人形象的）大改造
tip 窍门，小建议
clash（颜色、风格）不协调
look a million dollars（因穿着光鲜）看起来非常漂亮
dress sense 着装、搭配的品位
appearance 外表，外貌
dilemma 困境，窘境
brutal（表达方式、观点）直率的，直言不讳的
stylist 造型师
fashionista 时尚达人
troll-free 没有网络暴力或恶毒言论的
vetted（资质等）经过审查的
figure 体形、身材
retailer 零售商
style check 时尚风格定位（功能）
algorithmically-derived 利用算法推导出来的
trend 潮流，趋势
cool girl “酷女孩”，原指学校里受人欢迎的时髦女孩，此处泛指风格出众，引领时尚的女性
三、测试与练习
1. 阅读课文并回答问题。
1. What are the negative aspects of sharing fashion advice on social media
2. Which people are most of these new fashion apps aimed at
3. True or false Clothes sizes are set to an international standard.
4. Which people mentioned in the article write and discuss fashion online
5. What piece of equipment has Amazon developed to help you find the best clothes for you to wear
2. 请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. The judge's feedback was so ______, she decided to never sing on stage again.
vetted clash
brutal troll-free
2. Once the ______ had finished working on her, she looked absolutely amazing!
stylist stylish
style styling
3. Frank's ______ really impressed Lilly on their first date: he wore a suit and tie to dinner!
makeover dress sense
fashionista figure
4. He got very offended when I told him his red trousers ______ with his yellow jumper.
clash clashing
appearance clashed
5. Dairy-free ice cream seems to be the ______ for a healthy treat at the moment.
tip trend
cool girl
fashionista
【参考答案】
阅读课文并回答问题。
1. What are the negative aspects of sharing fashion advice on social media
Too much conflicting advice and brutal or very honest opinions.
2. Which people are most of these new fashion apps aimed at
Most of them are aimed at fashion-conscious younger women.
3. True or false Clothes sizes are set to an international standard.
False. According to chief executive of EyeFitU, Isabelle Ohnemus, there are no international standards in clothes sizes.
4. Which people, mentioned in the article, write and discuss fashion online
Bloggers.
5. What piece of equipment has Amazon developed to help you find the best clothes for you to wear
A camera that is linked to a 'style check' function.
请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. The judge's feedback was so brutal, she decided to never sing on stage again.
2. Once the stylist had finished working on her, she looked absolutely amazing!
3. Frank's dress sense really impressed Lilly on their first date; he wore a suit and tie to dinner!
4. He got very offended when I told him his red trousers clashed with his yellow jumper.
5. Dairy-free ice cream seems to be the trend for a healthy treat at the moment.
爱吃甜食给健康带来的隐患
导读：
人人都听说过“甜食吃多了对健康有害”。研究发现食糖过量确实会引起一系列相关疾病。以下讲述过量食糖的隐患并讨论平衡饮食的重要性。
一、语篇泛读
Vocabulary: health 词汇: 健康
Sweet or savoury What kind of tastes do you like If like me, you have a sweet tooth, you probably can't resist eating cakes, biscuits or chocolate and will sweeten your tea or coffee with spoonfuls of sugar – delicious! But the taste makes it very easy to ignore the warnings that too much of the white stuff is bad for our health.
Consuming sugar is an addiction – the more we eat, the more we want. Today's processed food, like ready meals, is laced with the stuff and many fizzy drinks contain seven teaspoons of sugar in just one can. In the UK, statistics show that sugar consumption is at its highest level in history and the government is trying to get the food industry to cut the amount of sugar in popular products like chocolate bars by 20% by 2020.
Of course, sugary food tastes nice, it can help lift our mood, and the glucose in it can give us an energy boost. But there are dangers too: a high-sugar diet is linked to obesity, and being overweight can increase the risk of getting type 2 diabetes. With these warning signs, I have considered changing my diet by replacing sugary snacks with fruit and savoury biscuits – but that's boring, I need my sugar fix!
I'm not alone. BBC journalist Radhika Shanghani, has gone one step further. Encouraged by some celebrities and nutritionists promoting a 'zero tolerance' approach to sugar, she gave it up altogether, thinking it would make her healthier. Initially she says, "My first fortnight involves mood swings worse than puberty. I have agonising headaches and feel permanently hungover." These symptoms disappeared but she still found food shopping hard as she was stressing about buying the right things.
Her experiment wasn't a success. She eventually sought advice from Susan Jebb, professor of diet and population health at Oxford University who said: “Lots of people enjoy sugar and gain pleasure from it, so one has to find a balance between enjoyment and eating the right amount."
There are health benefits of cutting down sugar such as improving dental care and reducing weight gain, but there's no need to be obsessive about it. Eating some sugar as part of a balanced diet is fine and exercising will help burn it off. So rather than dealing with your sugar cravings by cutting it out of your diet altogether, why not work on your willpower and learn to say 'no' to a second serving of chocolate fudge cheesecake.
二、词汇表
savoury 咸的
sweet tooth 喜好甜食
addiction 上瘾
processed food 加工食品
lace（偷偷地）给（食物或饮品）掺
glucose 葡萄糖
obesity 肥胖（症）
overweight 肥胖的，超重的
Type 2 diabetes 二型糖尿病
fix 用量（幽默的说法）
nutritionist 营养学家
zero tolerance 零容忍政策
mood swings 情绪波动
puberty 青春期
hungover 宿醉的
symptom 症状
a balance 平衡
dental care 牙科护理
weight gain 体重增加
obsessive 过分的
craving 难以抑制的渴求
willpower 意志力
三、测试与练习
阅读课文并回答问题 。
1. What target has the UK government set the food industry to achieve by 2020
2. Why did BBC journalist Radhika Shanghani give up sugar altogether
3. True or false Susan Jebb, professor of diet and population health at Oxford University, says we should consume no more than seven teaspoons of sugar a day.
4. What could help you burn off the sugar you consume
5. Which word used in the article means to get advantages from something
请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. I'm feeling sleepy, probably because I haven't had my caffeine ______ today.
addiction laced
fix cravings
2. The doctor says my ______ are not serious and I probably just have a cold.
mood swings symptoms
sweet tooth willpower
3. Brushing our teeth in the morning and at night, before bed, is all part of good ______.
dentist care dentals care
sweet teeth dental care
4. My mum told me that when you go to university, you need to find a ______ between working hard and having fun.
balance zero tolerance
hangover fix
5. I don't have much of a ______. I would rather eat crisps and other savoury things.
sweet toothed
sweeting tooth
sweet tooth
sugar tooth
【参考答案】
阅读课文并回答问题。
1. What target has the UK government set the food industry to achieve by 2020
The government is trying to get the food industry to cut the amount of sugar in popular products like chocolate bars by 20% by 2020.
2. Why did BBC journalist Radhika Shanghani give up sugar altogether
To be more healthy.
3. True or false Susan Jebb, professor of diet and population health at Oxford University, says we should consume no more than seven teaspoons of sugar a day.
False. She actually says "one has to find a balance between enjoyment and eating the right amount."
4. What could help you burn off the sugar you consume
Doing exercise.
5. Which word used in the article means to get advantages from something
Benefits (health benefits)
请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. I'm feeling sleepy, probably because I haven't had my caffeine fix today.
2. The doctor says my symptoms are not serious and I probably just have a cold.
3. Brushing our teeth in the morning and at night, before bed, is all part of good dental care.
4. My mum told me that when you go to university, you need to find a balance between working hard and having fun.
5. I don't have much of a sweet tooth. I would rather eat crisps and other savoury things.
从网络上获取穿衣打扮的小窍门
导读：
我们每个人都多少经历过“穿衣焦虑症”，这个词语用来形容人们不知应该怎样为特定的场合着装搭配的窘境。通常，我们会向自己信任的人询问有关穿衣搭配的建议。但如今，科学技术也可以帮助我们解决这一难题。比如，各类移动应用程序及网站可以为我们提供坦诚的时尚小贴士。但从网络上获取的时尚小窍门是不是少了那么一股人情味呢？跟随本集《外刊精读》了解这个新兴的时尚行业。
一、语篇泛读
Vocabulary: fashion 词汇: 时尚
When's it's time for a wardrobe makeover, who's the best person to give you some advice You'll probably turn to your friend for some feedback and fashion tips – let's face it: they know you best and can offer an honest opinion about which colours clash – and which outfit makes you look a million dollars.
However for someone like me, who's not a follower of fashion and has a more practical dress sense, I don't need help - it's just jeans or… jeans! But for people who care about their appearance, they can now get some trustworthy advice with the aid of technology.
Of course, using social media is a good way to discuss fashion dilemmas with your friends, but this sometimes brings in too much conflicting advice - and opinions that are sometimes brutal! That's why one woman has developed an app to help women crowdsource advice from stylists and sister fashionistas in a safe, troll-free environment.
Sophia Matveeva's Style Counsel app allows users wanting advice on an outfit to post a photo and receive "yes" or "no" answers from other users, or more detailed advice from vetted fashion stylists and bloggers very quickly. According to Matthew Wall, BBC Technology of Business editor, this is a growing business, with several new apps such as AskAnna, Mallzee and StyleDotMe all offering young women tips on suitable and fashionable clothes to wear.
There's also a website called EyeFitU which finds clothes to fit your figure. Its chief executive, Isabelle Ohnemus, says there are no international standards in clothes sizes but she explains "We can set up your size profile in a few seconds with 80% accuracy just knowing your gender, height, weight and age". This information is used to search different retailers and find clothes that suit your actual shape. And the internet giant, Amazon, has also developed a camera that links to a 'style check' function that compares photos and gives its algorithmically-derived opinion of which outfit is better, based on fit, colour, style and current fashion trends.
But does technology make fashion advice a bit impersonal Sophia Matveeva admits that women in particular are social creatures and that "AI will never stop us talking to each other… girls will always want the approval of the cool girl at school." But as for me: an app with someone I don't know could be the place to start with some discreet fashion tips!
二、词汇表
makeover（个人形象的）大改造
tip 窍门，小建议
clash（颜色、风格）不协调
look a million dollars（因穿着光鲜）看起来非常漂亮
dress sense 着装、搭配的品位
appearance 外表，外貌
dilemma 困境，窘境
brutal（表达方式、观点）直率的，直言不讳的
stylist 造型师
fashionista 时尚达人
troll-free 没有网络暴力或恶毒言论的
vetted（资质等）经过审查的
figure 体形、身材
retailer 零售商
style check 时尚风格定位（功能）
algorithmically-derived 利用算法推导出来的
trend 潮流，趋势
cool girl “酷女孩”，原指学校里受人欢迎的时髦女孩，此处泛指风格出众，引领时尚的女性
三、测试与练习
1. 阅读课文并回答问题。
1. What are the negative aspects of sharing fashion advice on social media
2. Which people are most of these new fashion apps aimed at
3. True or false Clothes sizes are set to an international standard.
4. Which people mentioned in the article write and discuss fashion online
5. What piece of equipment has Amazon developed to help you find the best clothes for you to wear
2. 请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. The judge's feedback was so ______, she decided to never sing on stage again.
vetted clash
brutal troll-free
2. Once the ______ had finished working on her, she looked absolutely amazing!
stylist stylish
style styling
3. Frank's ______ really impressed Lilly on their first date: he wore a suit and tie to dinner!
makeover dress sense
fashionista figure
4. He got very offended when I told him his red trousers ______ with his yellow jumper.
clash clashing
appearance clashed
5. Dairy-free ice cream seems to be the ______ for a healthy treat at the moment.
tip trend
cool girl
fashionista
【参考答案】
阅读课文并回答问题。
1. What are the negative aspects of sharing fashion advice on social media
Too much conflicting advice and brutal or very honest opinions.
2. Which people are most of these new fashion apps aimed at
Most of them are aimed at fashion-conscious younger women.
3. True or false Clothes sizes are set to an international standard.
False. According to chief executive of EyeFitU, Isabelle Ohnemus, there are no international standards in clothes sizes.
4. Which people, mentioned in the article, write and discuss fashion online
Bloggers.
5. What piece of equipment has Amazon developed to help you find the best clothes for you to wear
A camera that is linked to a 'style check' function.
请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处。
1. The judge's feedback was so brutal, she decided to never sing on stage again.
2. Once the stylist had finished working on her, she looked absolutely amazing!
3. Frank's dress sense really impressed Lilly on their first date; he wore a suit and tie to dinner!
4. He got very offended when I told him his red trousers clashed with his yellow jumper.
5. Dairy-free ice cream seems to be the trend for a healthy treat at the moment.