Unit 5 Magazine articles 综合练习 2022-2023学年牛津上海版英语八年级下册（含答案）
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| 名称 | Unit 5 Magazine articles 综合练习 2022-2023学年牛津上海版英语八年级下册（含答案） |  | |
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| 资源类型 | 教案 | ||
| 版本资源 | 牛津上海版（试用本） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-04-27 15:54:10 | ||
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Unit 5 Magazine articles综合练习
一、单项选择
1．Nobody taught the old man how to surf the Internet. He learned it by ________.
A．he B．him C．his D．himself
2．We had a school trip last week and we enjoyed ________.
A．us B．our C．ours D．ourselves
3．—Do you often help your sister with her English
—No, she learns English by ________.
A．himself B．herself C．myself D．yourself
4．No matter what happens, believe in ________, boys and girls.
A．you B．them C．themselves D．yourselves
5．—I called ________ up just now.
—Sorry. ________ was having a piano lesson.
A．you; My B．you; I C．your; I D．yours; Mine
6．— Who taught ________ French
— Nobody. She learned it ________.
A．her; her B．her; hers C．herself; her D．her; herself
7．The lake looks ________ in the moonlight. I often take a walk around it.
A．wonderful B．famous C．beautiful D．well
8．—Learning to love is like learning to walk.
—Yes, ________ we step out bravely, we can find it easy.
A．although B．when C．unless D．so
9．— Why are you late again, Jeff
— Sorry. My alarm didn’t ________, so I got up late.
A．take off B．put off C．run off D．go off
10．— When did your parents — In 1998. They for over 20 years.
A．marry; got married B．get married; have got married
C．marry; have got married D．get married; have been married
二、完形填空
根据短文内容，从各题所给的四个选项中选择一个最佳答案。
Earlier this school year, a yoga room opened up in our school for students to ____11____ as one of their class break activities. My classmates and I decided to test it out and see if it was useful to ____12____.
When we walked into the yoga room, we were ____13____ to see how many yoga mats (垫) there were! We all took off our shoes and picked yoga mats that were next to each other. Then, the yoga teacher played some ____14____ music and we started.
First, we ____15____ in either the half lotus (莲花式), full lotus, or Indian style poses. Half lotus is one leg over the other. Full lotus is ____16____ legs over each other. And Indian style is crisscrossed (十字交叉的) legs. If we felt full of ____17____, we would put our hands down during our pose. If we felt tired, we put our hands up. Then, we did sun salutations (拜日式). One example of this is that you put your hands together and welcome others to do yoga with you. ____18____, we did a couple of other yoga poses together. One pose was the downward dog (下犬式). The yoga pose made me think of ____19____.
We all ____20____ this activity. We’ve gone back to the yoga room several times since then. It’s a nice way to take a break in the middle of a busy school day.
11．A．use B．clean C．compete D．chat
12．A．protect B．predict C．remember D．relax
13．A．worried B．surprised C．tired D．interested
14．A．relaxing B．sad C．awful D．loud
15．A．jumped B．sat C．ran D．dug
16．A．none B．both C．neither D．either
17．A．time B．air C．money D．energy
18．A．Hardly B．Actually C．Finally D．Exactly
19．A．cats B．fish C．bears D．dogs
20．A．missed B．hated C．enjoyed D．saved
三、阅读单选
A
Extreme ironing (极限熨烫) is one extreme sport that you’ve probably never heard of. Now let me tell you something about it.
An Englishman named Phil Shaw invented extreme ironing in1997 because he was bored doing iron at home. Extreme ironing is a special kind of outdoor sport. It combines (使结合) danger and excitement with practical ironing.
Who does extreme ironing People all over the world who like danger do it. There are about 1,000 people around the world who do extreme ironing. There are extreme ironing clubs and groups in Britain, Germany, South Africa, New Zealand and the United States. In fact, anyone can do it. However, it is better to start ironing in our backyard before you start to iron on top of a mountain.
There are, of course, some rules in extreme ironing. The ironing must be outdoors. You must take an iron, an ironing board, and something that you actually iron to get the wrinkles (皱褶) out. Outdoors includes faraway and unusual places, such as on top of a mountain, while skiing, snowboarding, skydiving, or under water. The more unusual, the better. However, you should plan carefully because the weather conditions can suddenly change on mountains, for example. You should not do extreme ironing on your own.
What kind of things should you have You must have a real travel iron. You must not use plastic or toy irons. The clothes you iron must be at least the size of a hand towel. It shouldn’t be just a handkerchief (手帕). The board doesn’t have to be a full-size board, but that is preferred. It must be one meter long and thirty centimeters wide and have legs.
People have already ironed near the top of Qomolangma, the highest mountain in the world, and in the Blue Hole in Egypt, one of the most dangerous places to dive. However, there are still many records to break. Iron on!
21．Which is the best advice for beginners to do extreme ironing
A．Doing extreme ironing alone. B．Beginning Ironing in their backyards.
C．Starting ironing on top of a mountain. D．Joining extreme ironing clubs or groups.
22．Which is NOT necessary for extreme ironing
A．A real iron. B．An ironing board.
C．A handkerchief. D．Clothes for ironing.
23．What must you do in extreme ironing
A．Iron outdoors. B．Iron in good weather.
C．Dive in the Blue Hole. D．Ski near a mountain.
24．How do extreme ironers feel when they do the sport
A．They feel bored with extreme ironing.
B．They feel excited although it is dangerous.
C．They feel very scared near the top of Qomolangma.
D．They feel lonely in the places far away from their homes.
B
With just a boat, a paddle (桨) and a bit of water, you can experience fun and exercise in a kayak.
Kayaking is a kind of paddling sport, and people often mistake it for canoeing (划独木舟), but there are some differences. Kayakers sit on the floor of the boat while canoeists sit on a bench. Also, kayak paddles have a wide flat part on either end but canoe paddles have them on only one end.
Within kayaking, there are a few styles that need different levels of skill and fitness. Anyone can enjoy relaxing kayaking, most often paddling on a lake or perhaps a gentle river. Whitewater kayaking is much more exciting because boats travel down fast rivers and even over small waterfalls. Surf kayakers must be both strong-willed and talented as they ride waves on the open ocean.
The difficulty involved with kayaking is transportation-a boat several meters long is not exactly easy to carry around. However, a man who had to leave his kayak behind when moving to a smaller apartment borrowed the idea of Japanese paper folding, and made a new type of special kayak-it can be folded into a very thin pack, allowing the kayak to easily fit in a car. In this way, the problem was perfectly solved.
Kayaking can offer sightseeing opportunities and a good way to exercise certain parts of the body. Paddling is helpful for strengthening the upper body and it requires continuing turning of your main body, giving it some great exercise. Another advantage is that these movements are gentler on the body’s joints and tissues (关节和组织) than running. Kayaking doesn’t just improve the health of the body, though-it also has been shown to make you less stressed as well. With so many benefits, why not head to the closest water and give it a try
25．What is the passage mainly about
A．Canoeing. B．Sightseeing. C．Kayaking. D．Exercising.
26．Which writing skill is used in Paragraph Three
A．Giving examples. B．Listing numbers. C．Listing questions. D．Using sayings.
27．According to the passage, what is special about the new type of kayak
A．It’s good for the body’s joints and tissues.
B．It can be folded and easy to carry around.
C．Its paddles have wide flat parts on both ends.
D．It requires continuing turning of your main body.
四、阅读回答问题
Why do Chinese players always win the first prize in the main table tennis events Thomas J. Scheuer from the US studies at Tsinghua University. He is also a table tennis player. China has many talented table tennis players who train really hard. Scheuer also heard that another reason is that there are a large number of ping-pong fans for the sport in the country. Almost everyone can play a little. To see whether it’s true, he went to a park and visited a club to find out. The active scene surprised him.
At a park in Beijing, Scheuer saw many old people playing table tennis. A man said that he had been playing the sport for more than 50 years. He plays for two hours every day. He was even named one of the “Beijing Masters” when he was 70. “I’ve noticed that I’m the youngest player here in the park,” said Scheuer.
Then Scheuer visited a table tennis club. There, many kids were practicing. A boy said he hoped that he could be an excellent player like Ma Long one day. A girl said playing table tennis helped her relax after doing schoolwork.
The visit made Scheuer truly admire great interests that Chinese people have for table tennis. As China’s national sport, table tennis is as popular as soccer and basketball here. Scheuer was also impressed(印象深刻的) to find that Chinese people of all age groups take part in the sport not just to win, but also to have fun, to make friends, and to have a healthy lifestyle. Such a spirit touched him.
28．Is Thomas J. Scheuer a table tennis player
______________________________________________________________
29．Where did he visit to find out whether everyone can play ping-pong a little
______________________________________________________________
30．Why do Chinese players always win in the table tennis events
______________________________________________________________
31．What sport do you like to play after class Why do you like it
______________________________________________________________
五、阅读还原6选5
阅读下面短文，将所缺信息还原，从短文后选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。
Have you ever watched Liu Genghong’s videos to do some exercise Physical exercise is good for our mind, body and spirit. Today, working out through online videos is becoming very popular. Since the Internet is widely used, it’s very easy for us to do so. ___32___
One of my friends, Lin Fei, followed short workout videos to do daily exercise. “With live programs, I feel like working out with my friends, which encourages me to hold on to the last minute.” she said. ___33___ “I have a fear of working out at the gym because I don’t like being watched by others. Working out at home makes working out much more enjoyable.” he said.
___34___ When I told my plan to my elder sister, a P.E. teacher, she reminded me that workout videos could be helpful but might still carry some problems.
“Without being with someone in person, you will be less willing to work out to your best. Working out at the gym allows you to have advice in real time and get pushed harder.” my sister said to me. “Well, if you really want to have a try, first, choose proper programs or videos. That’s very important. And then ask your friends for advice. ___35___ Anyway, don’t be addicted (沉迷的) to it. You should try different ways to work out to be healthy.”
At her suggestions, I finally followed an online workout program with personalized help that is held for three months. After the first period of training, I felt it very practical and helpful when I put in the right amount (量) of work along with a strong pared with going to the gym, using online videos to work out is a much cheaper and time-saving choice. ___36___
A．With their examples, I decided to give it a try.
B．That means we can work out anytime anywhere.
C．From the videos, I can get what I want to get my health improved.
D．Their experiences can give you a good sight into what you can expect.
E．But it can be difficult sometimes when I’m too lazy or too busy to stick to it.
F．Another friend of mine, Michael, told me that workout videos let him feel so comfortable.
六、补全对话6选5
根据对话内容，从下面方框中选出恰当的句子补全对话，有一个选项是多余的。
Jim: Morning, Jim. Can I ask you some questions
Tom: Yes, sure.
Jim: Do you have healthy habits
Tom: ___37___ Every day I get up early and go to bed early.
Jim: What time do you usually get up
Tom: ___38___
Jim: Do you eat healthy food every day
Tom: Yes. ___39___
Jim: And do you exercise every day
Tom: ___40___
Jim: Well, what time do you go to bed in the evening
Tom: ___41___
Jim: Oh, your habits are really good.
A．Yes, I do.
B．I go to bed at nine o’clock.
C．I eat fruit and vegetables every day.
D．I usually get up at six o’clock.
E．Yes, I can.
F．Yes. Every morning I run with my brother.
七、短文语境提示填空
阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。
Do you often feel down or have a lack of energy If you do, there’s an easy answer to your problem. You need ___42___ increase the amount (量) of exercise in your life.
There ___43___ many kinds of exercise. You can work out at the gym. You can play basketball, soccer, or other ballgames. You can also jog, swim, or go for ___44___ walk.
Whatever you choose, do it for 20 to 30 minutes a day. If you can’t do that, then three days a week is also good.
When you exercise, you get your heart and blood pumping. That carries more oxygen to your body. Because of that, your body produces more energy, and you feel more energetic.
Also, exercise can make you feel happier. When you do it, your brain produces more happy chemicals. ___45___ the same time, it cuts stress chemicals.
As you can see, exercise can improve your energy levels ___46___ help you feel better. It can do so much more, though. So, try to make exercise a regular part of your life.
八、语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Nowadays more and more people care ___47___ health. But how can we keep healthy In my opinion, it is important ___48___ (follow) some rules.
First, we should take some exercise every day. A study shows that getting plenty of exercise ___49___ (make) the heart beat faster and the lungs(肺) work harder. This helps lower blood pressure. That’s ___50___ more and more people take an active part in different kinds of sports and exercise.
Second, we’d better eat more fruit and vegetables. But you ___51___ (should) eat too much meat such as beef. The food people eat is connected with their health. Meat has more fat than fish. Fat can fill in the arteries(动脉), and then ___52___ (easy) cause a heart problem.
At last, giving up bad habits like smoking(吸烟) and drinking too much alcohol(酒) is also ___53___ important way to keep healthy. Smoking and drinking alcohol are bad for ___54___ (people) health, and everyone should stop them. ___55___ (lucky), not many people follow this piece of advice.
If you can follow these rules, you’ll live a ___56___ (healthy) and happier life.
九、书信作文
疫情来袭，为了杜绝疫情传播，义乌市开展全员核酸检测（NAT），现在招募志愿者，为全市人民服务。假如你叫杨明，你很想成为一名志愿者。请结合下列要点，给本次活动的负责人写一封自荐信。
Personalities patient; kind...
Hobbies looking after the old; doing sports...
Abilities be good at English; know COVID-19 well...
Others ...
要求：（1）文章必须包括表格中提供的所有信息，并适当发挥 （2）文中不得出现真实的姓名，学习等信息；
（3）词数：100词左右
（4）文章的开头和结尾已给出，不计入总词数
Dear sir ,
I’m Yang Ming from NO.1 Middle School. I’m writing to introduce myself because I want to become a volunteer of NAT.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I’m looking forward to an early reply if possible. Thank you very much.
Yours sincerely,
Yang Ming
参考答案
一、单项选择
1--10DDBDB DCBDD
二、完形填空
11．A 12．D 13．B 14．A 15．B 16．B 17．D 18．C 19．D 20．C
三、阅读单选
21．B 22．C 23．A 24．B
25．C 26．A 27．B
四、阅读回答问题
28．Yes./Yes, he is.
29．He went to a park and visited a club.
30．Because China has many talented tennis players who train really hard, and there are a large number of ping-pong fans for the sport in the country.
31．I like playing football. Because it can make me healthy.
五、阅读还原
32．B 33．F 34．A 35．D 36．E
六、补全对话
37．A 38．D 39．C 40．F 41．B
七、短文语境提示填空
42．to 43．are 44．a 45．At 46．and
八、语法填空
47．about 48．to follow 49．makes 50．why 51．shouldn’t 52．easily 53．an 54．people’s 55．Unluckily 56．healthier
九、书信作文
Dear sir,
I’m Yang Ming from NO.1 Middle School. I’m writing to introduce myself because I want to become a volunteer of NAT. I am a patient and kind boy. I can be patient to deal with anything and always ready to help others. Besides, I like looking after people. Also, I enjoy doing sports. I do such much exercise every day that I’m strong and in good health. In addition, I’m good at English and know COVID-19 well. So I can talk to people about COVID-19 in English. I believe I can do the job well. Please give me a chance.
I am looking forward to an early reply if possible. Thank you very much.
Yours sincerely,
Yang Ming
一、单项选择
1．Nobody taught the old man how to surf the Internet. He learned it by ________.
A．he B．him C．his D．himself
2．We had a school trip last week and we enjoyed ________.
A．us B．our C．ours D．ourselves
3．—Do you often help your sister with her English
—No, she learns English by ________.
A．himself B．herself C．myself D．yourself
4．No matter what happens, believe in ________, boys and girls.
A．you B．them C．themselves D．yourselves
5．—I called ________ up just now.
—Sorry. ________ was having a piano lesson.
A．you; My B．you; I C．your; I D．yours; Mine
6．— Who taught ________ French
— Nobody. She learned it ________.
A．her; her B．her; hers C．herself; her D．her; herself
7．The lake looks ________ in the moonlight. I often take a walk around it.
A．wonderful B．famous C．beautiful D．well
8．—Learning to love is like learning to walk.
—Yes, ________ we step out bravely, we can find it easy.
A．although B．when C．unless D．so
9．— Why are you late again, Jeff
— Sorry. My alarm didn’t ________, so I got up late.
A．take off B．put off C．run off D．go off
10．— When did your parents — In 1998. They for over 20 years.
A．marry; got married B．get married; have got married
C．marry; have got married D．get married; have been married
二、完形填空
根据短文内容，从各题所给的四个选项中选择一个最佳答案。
Earlier this school year, a yoga room opened up in our school for students to ____11____ as one of their class break activities. My classmates and I decided to test it out and see if it was useful to ____12____.
When we walked into the yoga room, we were ____13____ to see how many yoga mats (垫) there were! We all took off our shoes and picked yoga mats that were next to each other. Then, the yoga teacher played some ____14____ music and we started.
First, we ____15____ in either the half lotus (莲花式), full lotus, or Indian style poses. Half lotus is one leg over the other. Full lotus is ____16____ legs over each other. And Indian style is crisscrossed (十字交叉的) legs. If we felt full of ____17____, we would put our hands down during our pose. If we felt tired, we put our hands up. Then, we did sun salutations (拜日式). One example of this is that you put your hands together and welcome others to do yoga with you. ____18____, we did a couple of other yoga poses together. One pose was the downward dog (下犬式). The yoga pose made me think of ____19____.
We all ____20____ this activity. We’ve gone back to the yoga room several times since then. It’s a nice way to take a break in the middle of a busy school day.
11．A．use B．clean C．compete D．chat
12．A．protect B．predict C．remember D．relax
13．A．worried B．surprised C．tired D．interested
14．A．relaxing B．sad C．awful D．loud
15．A．jumped B．sat C．ran D．dug
16．A．none B．both C．neither D．either
17．A．time B．air C．money D．energy
18．A．Hardly B．Actually C．Finally D．Exactly
19．A．cats B．fish C．bears D．dogs
20．A．missed B．hated C．enjoyed D．saved
三、阅读单选
A
Extreme ironing (极限熨烫) is one extreme sport that you’ve probably never heard of. Now let me tell you something about it.
An Englishman named Phil Shaw invented extreme ironing in1997 because he was bored doing iron at home. Extreme ironing is a special kind of outdoor sport. It combines (使结合) danger and excitement with practical ironing.
Who does extreme ironing People all over the world who like danger do it. There are about 1,000 people around the world who do extreme ironing. There are extreme ironing clubs and groups in Britain, Germany, South Africa, New Zealand and the United States. In fact, anyone can do it. However, it is better to start ironing in our backyard before you start to iron on top of a mountain.
There are, of course, some rules in extreme ironing. The ironing must be outdoors. You must take an iron, an ironing board, and something that you actually iron to get the wrinkles (皱褶) out. Outdoors includes faraway and unusual places, such as on top of a mountain, while skiing, snowboarding, skydiving, or under water. The more unusual, the better. However, you should plan carefully because the weather conditions can suddenly change on mountains, for example. You should not do extreme ironing on your own.
What kind of things should you have You must have a real travel iron. You must not use plastic or toy irons. The clothes you iron must be at least the size of a hand towel. It shouldn’t be just a handkerchief (手帕). The board doesn’t have to be a full-size board, but that is preferred. It must be one meter long and thirty centimeters wide and have legs.
People have already ironed near the top of Qomolangma, the highest mountain in the world, and in the Blue Hole in Egypt, one of the most dangerous places to dive. However, there are still many records to break. Iron on!
21．Which is the best advice for beginners to do extreme ironing
A．Doing extreme ironing alone. B．Beginning Ironing in their backyards.
C．Starting ironing on top of a mountain. D．Joining extreme ironing clubs or groups.
22．Which is NOT necessary for extreme ironing
A．A real iron. B．An ironing board.
C．A handkerchief. D．Clothes for ironing.
23．What must you do in extreme ironing
A．Iron outdoors. B．Iron in good weather.
C．Dive in the Blue Hole. D．Ski near a mountain.
24．How do extreme ironers feel when they do the sport
A．They feel bored with extreme ironing.
B．They feel excited although it is dangerous.
C．They feel very scared near the top of Qomolangma.
D．They feel lonely in the places far away from their homes.
B
With just a boat, a paddle (桨) and a bit of water, you can experience fun and exercise in a kayak.
Kayaking is a kind of paddling sport, and people often mistake it for canoeing (划独木舟), but there are some differences. Kayakers sit on the floor of the boat while canoeists sit on a bench. Also, kayak paddles have a wide flat part on either end but canoe paddles have them on only one end.
Within kayaking, there are a few styles that need different levels of skill and fitness. Anyone can enjoy relaxing kayaking, most often paddling on a lake or perhaps a gentle river. Whitewater kayaking is much more exciting because boats travel down fast rivers and even over small waterfalls. Surf kayakers must be both strong-willed and talented as they ride waves on the open ocean.
The difficulty involved with kayaking is transportation-a boat several meters long is not exactly easy to carry around. However, a man who had to leave his kayak behind when moving to a smaller apartment borrowed the idea of Japanese paper folding, and made a new type of special kayak-it can be folded into a very thin pack, allowing the kayak to easily fit in a car. In this way, the problem was perfectly solved.
Kayaking can offer sightseeing opportunities and a good way to exercise certain parts of the body. Paddling is helpful for strengthening the upper body and it requires continuing turning of your main body, giving it some great exercise. Another advantage is that these movements are gentler on the body’s joints and tissues (关节和组织) than running. Kayaking doesn’t just improve the health of the body, though-it also has been shown to make you less stressed as well. With so many benefits, why not head to the closest water and give it a try
25．What is the passage mainly about
A．Canoeing. B．Sightseeing. C．Kayaking. D．Exercising.
26．Which writing skill is used in Paragraph Three
A．Giving examples. B．Listing numbers. C．Listing questions. D．Using sayings.
27．According to the passage, what is special about the new type of kayak
A．It’s good for the body’s joints and tissues.
B．It can be folded and easy to carry around.
C．Its paddles have wide flat parts on both ends.
D．It requires continuing turning of your main body.
四、阅读回答问题
Why do Chinese players always win the first prize in the main table tennis events Thomas J. Scheuer from the US studies at Tsinghua University. He is also a table tennis player. China has many talented table tennis players who train really hard. Scheuer also heard that another reason is that there are a large number of ping-pong fans for the sport in the country. Almost everyone can play a little. To see whether it’s true, he went to a park and visited a club to find out. The active scene surprised him.
At a park in Beijing, Scheuer saw many old people playing table tennis. A man said that he had been playing the sport for more than 50 years. He plays for two hours every day. He was even named one of the “Beijing Masters” when he was 70. “I’ve noticed that I’m the youngest player here in the park,” said Scheuer.
Then Scheuer visited a table tennis club. There, many kids were practicing. A boy said he hoped that he could be an excellent player like Ma Long one day. A girl said playing table tennis helped her relax after doing schoolwork.
The visit made Scheuer truly admire great interests that Chinese people have for table tennis. As China’s national sport, table tennis is as popular as soccer and basketball here. Scheuer was also impressed(印象深刻的) to find that Chinese people of all age groups take part in the sport not just to win, but also to have fun, to make friends, and to have a healthy lifestyle. Such a spirit touched him.
28．Is Thomas J. Scheuer a table tennis player
______________________________________________________________
29．Where did he visit to find out whether everyone can play ping-pong a little
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30．Why do Chinese players always win in the table tennis events
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31．What sport do you like to play after class Why do you like it
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五、阅读还原6选5
阅读下面短文，将所缺信息还原，从短文后选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。
Have you ever watched Liu Genghong’s videos to do some exercise Physical exercise is good for our mind, body and spirit. Today, working out through online videos is becoming very popular. Since the Internet is widely used, it’s very easy for us to do so. ___32___
One of my friends, Lin Fei, followed short workout videos to do daily exercise. “With live programs, I feel like working out with my friends, which encourages me to hold on to the last minute.” she said. ___33___ “I have a fear of working out at the gym because I don’t like being watched by others. Working out at home makes working out much more enjoyable.” he said.
___34___ When I told my plan to my elder sister, a P.E. teacher, she reminded me that workout videos could be helpful but might still carry some problems.
“Without being with someone in person, you will be less willing to work out to your best. Working out at the gym allows you to have advice in real time and get pushed harder.” my sister said to me. “Well, if you really want to have a try, first, choose proper programs or videos. That’s very important. And then ask your friends for advice. ___35___ Anyway, don’t be addicted (沉迷的) to it. You should try different ways to work out to be healthy.”
At her suggestions, I finally followed an online workout program with personalized help that is held for three months. After the first period of training, I felt it very practical and helpful when I put in the right amount (量) of work along with a strong pared with going to the gym, using online videos to work out is a much cheaper and time-saving choice. ___36___
A．With their examples, I decided to give it a try.
B．That means we can work out anytime anywhere.
C．From the videos, I can get what I want to get my health improved.
D．Their experiences can give you a good sight into what you can expect.
E．But it can be difficult sometimes when I’m too lazy or too busy to stick to it.
F．Another friend of mine, Michael, told me that workout videos let him feel so comfortable.
六、补全对话6选5
根据对话内容，从下面方框中选出恰当的句子补全对话，有一个选项是多余的。
Jim: Morning, Jim. Can I ask you some questions
Tom: Yes, sure.
Jim: Do you have healthy habits
Tom: ___37___ Every day I get up early and go to bed early.
Jim: What time do you usually get up
Tom: ___38___
Jim: Do you eat healthy food every day
Tom: Yes. ___39___
Jim: And do you exercise every day
Tom: ___40___
Jim: Well, what time do you go to bed in the evening
Tom: ___41___
Jim: Oh, your habits are really good.
A．Yes, I do.
B．I go to bed at nine o’clock.
C．I eat fruit and vegetables every day.
D．I usually get up at six o’clock.
E．Yes, I can.
F．Yes. Every morning I run with my brother.
七、短文语境提示填空
阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。
Do you often feel down or have a lack of energy If you do, there’s an easy answer to your problem. You need ___42___ increase the amount (量) of exercise in your life.
There ___43___ many kinds of exercise. You can work out at the gym. You can play basketball, soccer, or other ballgames. You can also jog, swim, or go for ___44___ walk.
Whatever you choose, do it for 20 to 30 minutes a day. If you can’t do that, then three days a week is also good.
When you exercise, you get your heart and blood pumping. That carries more oxygen to your body. Because of that, your body produces more energy, and you feel more energetic.
Also, exercise can make you feel happier. When you do it, your brain produces more happy chemicals. ___45___ the same time, it cuts stress chemicals.
As you can see, exercise can improve your energy levels ___46___ help you feel better. It can do so much more, though. So, try to make exercise a regular part of your life.
八、语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Nowadays more and more people care ___47___ health. But how can we keep healthy In my opinion, it is important ___48___ (follow) some rules.
First, we should take some exercise every day. A study shows that getting plenty of exercise ___49___ (make) the heart beat faster and the lungs(肺) work harder. This helps lower blood pressure. That’s ___50___ more and more people take an active part in different kinds of sports and exercise.
Second, we’d better eat more fruit and vegetables. But you ___51___ (should) eat too much meat such as beef. The food people eat is connected with their health. Meat has more fat than fish. Fat can fill in the arteries(动脉), and then ___52___ (easy) cause a heart problem.
At last, giving up bad habits like smoking(吸烟) and drinking too much alcohol(酒) is also ___53___ important way to keep healthy. Smoking and drinking alcohol are bad for ___54___ (people) health, and everyone should stop them. ___55___ (lucky), not many people follow this piece of advice.
If you can follow these rules, you’ll live a ___56___ (healthy) and happier life.
九、书信作文
疫情来袭，为了杜绝疫情传播，义乌市开展全员核酸检测（NAT），现在招募志愿者，为全市人民服务。假如你叫杨明，你很想成为一名志愿者。请结合下列要点，给本次活动的负责人写一封自荐信。
Personalities patient; kind...
Hobbies looking after the old; doing sports...
Abilities be good at English; know COVID-19 well...
Others ...
要求：（1）文章必须包括表格中提供的所有信息，并适当发挥 （2）文中不得出现真实的姓名，学习等信息；
（3）词数：100词左右
（4）文章的开头和结尾已给出，不计入总词数
Dear sir ,
I’m Yang Ming from NO.1 Middle School. I’m writing to introduce myself because I want to become a volunteer of NAT.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I’m looking forward to an early reply if possible. Thank you very much.
Yours sincerely,
Yang Ming
参考答案
一、单项选择
1--10DDBDB DCBDD
二、完形填空
11．A 12．D 13．B 14．A 15．B 16．B 17．D 18．C 19．D 20．C
三、阅读单选
21．B 22．C 23．A 24．B
25．C 26．A 27．B
四、阅读回答问题
28．Yes./Yes, he is.
29．He went to a park and visited a club.
30．Because China has many talented tennis players who train really hard, and there are a large number of ping-pong fans for the sport in the country.
31．I like playing football. Because it can make me healthy.
五、阅读还原
32．B 33．F 34．A 35．D 36．E
六、补全对话
37．A 38．D 39．C 40．F 41．B
七、短文语境提示填空
42．to 43．are 44．a 45．At 46．and
八、语法填空
47．about 48．to follow 49．makes 50．why 51．shouldn’t 52．easily 53．an 54．people’s 55．Unluckily 56．healthier
九、书信作文
Dear sir,
I’m Yang Ming from NO.1 Middle School. I’m writing to introduce myself because I want to become a volunteer of NAT. I am a patient and kind boy. I can be patient to deal with anything and always ready to help others. Besides, I like looking after people. Also, I enjoy doing sports. I do such much exercise every day that I’m strong and in good health. In addition, I’m good at English and know COVID-19 well. So I can talk to people about COVID-19 in English. I believe I can do the job well. Please give me a chance.
I am looking forward to an early reply if possible. Thank you very much.
Yours sincerely,
Yang Ming