(共55张PPT)
Unit 2
Get off the sofa!
Module 5 Look after yourself
同学们, 上一课学习的单词、短语和句型你们都掌握了吗？现在大家来检验一下, 点击下面的音频开始听写吧！
What can we do to keep fit
1. Look at the pictures on the right and on the next page. What do the pictures tell you
Reading and vocabulary
2. Read the passage and match the rules with the pictures.
Five rules for a healthy life
Thanks to better health care, most people are living healthier and longer lives. ① Someone who is born today can expect to live about thirty -five years longer than someone who was born in the nineteenth century. ② It is even thought that in the future more and more people will celebrate their hundredth birthdays. ③ Here are five rules for a healthy life.
温馨提示：此符号表示“考点精讲点拨”链接。
体裁：说明文
文章结构： 总——分
概述长寿现象的整体情况（Paragraph 1）
提出解决办法并解释原因（Rule 1-Rule 5）
句子欣赏：本文有5 个段落标题，均为祈使句，表建议。它们也是各段的主题句，体现了作者的写作意图，具有提纲挈领的作用。
1. Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10, 000 steps every day. ④ In the past, people’s jobs required more physical effort. ⑤ They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
2. Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. ⑥ Eating too much of the wrong food will harm your health. ⑦
说明方法：列数据、举例子。这些说明方法有助于增加文章的客观性，以小见大，通过现象看本质。
3. Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours’ sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too. ⑧
4. Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5. Say no to smoking! ⑨
Yes, you knew I was going to say this! It is so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. Think about how your family and friends will feel, and think about what it will do to your health.
3. Answer the questions.
1. What are the five rules for a healthy life according to the writer
1. Get off the sofa!2. Eat healthy food! 3. Rest while you can!
4. Do not worry. Be happy! 5. Say no to smoking!
2. Are people today getting the same amount of exercise as they did in the past Why
3. Why is it sometimes difficult to be a teenager
No, because people are busy working and have no time to take exercise. (本题答案不唯一)
Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships.
4. Who do you think the passage is written for
This passage is written for teenagers
4. Complete the passage with the words in the box.
Exercise is very important. If you make a(n) (1) ________ to do exercise for thirty minutes a day, you can (2) ________ to be in good (3) ________. However, if you are always sitting on the (4) ________ and do no exercise at all, you will put on weight
and (5) ________ your health. ⑩
effort expect harm health sofa
effort
expect
health
sofa
harm
5. Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule.
Doctors say you should exercise for at least half an hour each day.
Writing
6. Think of more rules and examples of your own.
7. Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activities 5 and 6.
①Thanks to better health care, most people are living healthier and longer lives.
thanks to 幸亏; 由于; 多亏
考点1
辨析：thanks for 与thanks to
thanks for 表示“因……而感谢”, 后接感谢原因; 常跟名词或动名词(短语) 。
thanks to 强调感谢的对象, 后跟名词或代词。
e.g. Thanks for helping me with English.
谢谢(你) 帮助我学习英语。
Thanks to the Internet, we can do all our shopping at home.
多亏了互联网, 我们在家就能购物。
thanks to 意为“多亏；归功于”，是介词短语，后面常跟名词、代词，在句中作状语，常位于句首，有时可与with the help of 短语互换。
考题1：[盘锦] 多亏了“双减”政策, 学生们可以更好地利用他们的课余时间。
__________ _________________ the double reduction policy, students can put their free time to good use.
Thanks to / Because of
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温馨提示：可返回原文
②Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century.
expect / k'spekt/ v. (to think or believe that sth. will happen or that sb. will do sth.) 预料; 预计
考点2
e.g. I didn’t expect to meet you here.
我没料到会在这里碰到你。
I am expecting a letter from my family.
我正期待着一封家书。
Teachers expect all their students to make progress day by day.
老师们期待他们所有的学生每天都有进步。
请大家记住：expect 后可接动词不定式或that 从句，可千万
不能接v. -ing 形式作宾语！
expect 作动词，还可意为“期待；期望”。其常见用法有：
expect sth. from sb.期待从某人处得到某物
expect sb. to do sth.期待某人做某事
考题2：Amy is so lazy that you can’t _______ her to wash the dishes.
A. hope B. invite C. expect D. cause
【点拨】句意为“埃米太懒了, 你不能指望她洗盘子”。expect sb. to do sth. 意为“预料/ 期待某人做某事”, 符合句意。
C
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③It is even thought that in the future more and more people will celebrate their hundredth birthdays.
It is thought that... 人们认为……
e.g. It is thought that there are thousands of different languages in the world.
人们认为世界上有成千上万种不同的语言。
考点3
相当于People think that...
It’s said that she lived to be over 100.
据说她活了100多岁。
It’s reported that 12 people died in the accident.
据报道有12人在事故中遇难。
It’s known that children need enough sleep.
众所周知, 孩子们需要足够的睡眠。
类似的句型：
① It is said that... 据说……
② It is believed that... 人们相信……
③ It is reported that... 据报道……
④ It is known that... 众所周知……
考题3：[恩施] 据说从下学期开始, 煮饭会成为小学生的一项必备技能。(say)
_________________ that cooking will be a basic skill for pupils from next term.
It is/It’s said
more and more 越来越多
e.g. The patient is getting better and better.
这位病人恢复得越来越好了。
—The Chinese language is more and more popular.
汉语越来越流行。
—Exactly! It’s becoming a necessary language skill in the international community.
的确如此！它正在成为国际社会必备的语言技能。
考点4
“比较级+and+ 比较级”意为“越来越……”，表示程度的增加。如果形容词和副词的比较级是在其前加more 构成的，表达“越来越……” 时应用“more and more + 形容词/ 副词的原级”结构。
考题4：[岳阳] With the development of 5G technology, our daily lives have become _______.
A. more and more convenient B. the most convenient
C. convenienter and convenienter
【点拨】语境分析法。分析语境可知, 空格处表示“越来越便利”; 表示“ 越来越……” 用“ 比较级+and+ 比较级”结构, 多音节词用“more and more + 形容词原级”结构。
A
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④To keep fit, you have to walk at least 10, 000 steps every day.
to keep fit 为了保持健康
e.g. To enjoy the online shopping, my grandma bought a smart phone. 为了体验网购的快乐, 我的奶奶买了一部智能手机。
考点5
动词不定式作目的状语时，也可以用in order to 来表达。
Many university graduates go to work in the countryside to help villagers live a better life.
许多大学毕业生到农村工作帮助村民过上更好的生活。
The yellow coat fits me well.
这件黄色外套很适合我。
vt. 适合；合适
to keep fit 位于句首作目的状语，句中fit 用作形容词，意为“健康的”，其同义词为healthy。keep fit 的同义短语是stay fit 或keep healthy。
考题5：[邵阳] —How can I prevent COVID-19, Dad
—_______ healthy, you should always wear a mask and wash hands frequently.
A. Keep B. Keeping C. To keep
C
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⑤In the past, people’s jobs required more physical effort.
require /r 'kwa / v. (to need sth.; to depend on sb./sth.) 需要
e.g. The job requires patience.
这份工作需要耐心。
Learning maths well requires us to make an effort.
学好数学需要我们付出努力。
考点6
Most house plants require regular watering.
大多数室内盆栽植物都需要定期浇水。
The situation required that he(should) leave at once.
那种情况需要他马上离开。
require sth. 需要某物
require sb. to do sth. 需要某人做某事
sth. require (s) doing
= sth. require (s) to be done 某事物需要被……
require that sb.（should）do sth. 需要某人做某事
考题6：We all know that learning a foreign language _______ time and effort.
A. requires B. reduces
C. removes D. repeats
A
effort/'ef t/ n. 力气; 精力
e.g. We lifted it without much effort.
我们没费多大力气就把它抬起来了。
The boy put a lot of effort into his report.
那个男孩为他的报告花了不少精力。
Tom decided to make an effort to stop smoking.
汤姆决定努力戒烟。
考点7
不可数名词
可数名词
常用短语：make an effort to do sth.努力做某事
考题7：With persistent(不懈的) __________ (努力) , China Short Track Speed skaters got the country’s first gold at the Beijing 2022 Olympic Winter Games.
effort
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⑥You should only have it once in a while.
once in a while 偶尔; 有时; 间或
e.g. You may play computer games once in a while.
你可以偶尔玩电脑游戏。
考点8
once in a while 的同义短语为at times，from
time to time， 并且和sometimes意思也相近。
考题8：她总是很温和, 但偶尔也会生气。
She is always kind, but she is angry ________ ________ ________ ________.
once in
a while
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⑦Eating too much of the wrong food will harm your health.
harm /hɑ m/ v. (to hurt or injure sb. or to damage sth.) 伤害; 损害
e.g. A little hard work never harms anyone.
工作努力一点对任何人都绝无害处。
Plastic bags do great harm to our environment.
塑料袋对我们的环境危害很大。
Smoking is harmful to our health.
吸烟对我们的健康有害。
考点9
harm
v. 损害；伤害
n. 损害；危害；伤害 do harm to 对……有害
adj. harmful 有害的 be harmful to 对……有害
考题9：[昆明改编] This is not only cruel(残忍的) , but also __________(harm) to the environment.
【点拨】空格处是短语be harmful to, 意为“对……有害”, 形容词作表语。
harmful
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⑧At weekends, you have got more time, so use it not just for your friends, but for rest too.
not just... but (also) ... 不仅……而且……
e.g. The boy is not just tall, but good at playing basketball.
这个男孩不仅个子高, 而且擅长打篮球。
Not just I but my sister enjoys singing.
不仅我, 而且我的姐姐也喜欢唱歌。
考点10
not just...but (also) 用来连接两个主语时，谓语动词遵循“就近原则”。
考题10：Not only children but also my husband _______ crazy about the movie.
A. is B. are C. am D. be
【点拨】用主谓一致法解题。not only... but also...连接两个并列主语时, 谓语应遵循“ 就近原则”, my husband 是第三人称单数形式。
A
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⑨Say no to smoking!
say no to... 拒绝……
e.g. Their offer was so good that I couldn’t say no.
他们的建议很好, 我无法拒绝。
As teenagers, we should say no to smoking.
作为青少年, 我们应该拒绝吸烟。
Did you say yes to his invitation
你接受他的邀请了吗？
考点11
say no to 中的to 为介词，其后可跟名词、动名词等，其同义词为refuse。
say yes to 对……说行
say hello to sb. 向某人问好
say sorry to... 向……道歉
say goodbye to sb. 向某人告别
考题11：永远不要拒绝一个孩子赠予的礼物。
You should never _________ _________ _________ a gift from a child.
say no to
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⑩However, if you are always sitting on the (4) _____ and do no exercise at all, you will put on weight and (5) _____your health.
put on weight 增加体重; 增肥
e.g. Many girls don’t want to put on weight and eat less to lose weight.
很多女孩不想长胖, 并通过节食来减肥。
考点12
put on weight 的反义词为lose weight, 意为“减肥”。
Put on your clothes, children. You’re going to put on Snow White.
孩子们, 穿上你们的衣服。你们要上演《白雪公主》了。
put on 还表示“穿上；戴上；上演”等。
考题12：[泰安] —Oh, my God! I have _______ five pounds.
—Don’t worry. It’s normal for a growing teenage girl.
A. put up B. put off
C. put on D. put down
C
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本节课主要学习了知识点thanks to, require, effort, once in a while, harm, not just…but, say no to, put on weight的用法, 通过学习课文“Five fules for a healthy life”学会了谈论健康生活的方式。
