牛津译林版（2019）必修第一册Unit 4 Looking good, feeling good Welcome to the unit& Reading同步课时作业（含答案）
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| 名称 | 牛津译林版（2019）必修第一册Unit 4 Looking good, feeling good Welcome to the unit& Reading同步课时作业（含答案） |  | |
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| 资源类型 | 教案 | ||
| 版本资源 | 牛津译林版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-05-25 11:13:08 | ||
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Unit 4 Welcome to the unit& Reading
一、
1.The ____ (微弱的) sound of car horns is the only reminder of the people beneath.
2.We are working under ____ (极端的) pressure at the moment.
3.It is well-known to us that _______________(营养) and exercise are essential to fitness and health.
4.Although Dr. Zhong Nanshan is in his eighties, he is still _______________(精力充沛的）.
5.On weekdays, one third of the room _____(起作用) as workspace.
二、
pass out; take in; slim down; get into shape; contribute to; in the long term; turn to; be concerned about; what's more; rather than
1.Gazing up into his eyes, she seemed to ___________ all he said.
2.She tells me that I'll feel better about myself if I ____________.
3.He felt sick and dizzy and then ___________.
4.This is all well and good, but we have to look at the situation ____________.
5.Regular exercise helps the film star _____________ and keep a slim figure.
6.This activity not only plants trees, but also ____________ our environment.
7.What made you choose the one ____________ the other
8.You should remember it, and ____________, you should get it right.
9.Because there was no one to ____________, no one to tell, she couldn't help crying.
10.More and more people begin to ___________ our natural environment.
三、
Be Healthy! Be Slim! Be Beautiful!
Discover the secret for a healthy, slim, and beautiful you!
I love this healthy diet programme because it helps me lose weight, lose inches, feel healthy and look beautiful.
This healthy diet is an 8-week programme which is unlike other diet regimes (养生之道), in that it focuses on proper nutrition first and weight loss second. Your body must have proper levels of minerals, vitamins, and proteins in order to work well. It provides a simple lifestyle change to give you more energy and improve your health most greatly. It offers control over stomach and continuing hunger with a dense diet allowing 1,700 to 2,000 calories a day. If a person has a weight problem, his body probably is not working at proper levels of basic nutrients (营养物). We invite you to follow this programme, so you can be the slim person who lives inside you.
You too, can love dieting especially if you are losing weight and losing inches. For more information about our programme, please get to our address on the Internet: http://www. / lifestyle_for_heath/products.
1.What does the underlined phrase "lose inches" in the passage mean
A. Becoming shorter. B. Becoming thinner.
C. Becoming fatter. D. Becoming taller.
2.If you click "http://www. /lifestyle_for_heath/products", what will you read
A. The content of this programme. B. Some other programmes.
C. Some interesting foods. D. Some products you can buy.
3.What is the passage mainly about
A. How people should keep fit. B. Why people should keep fit.
C. A healthy diet programme. D. Ways to lose weight.
四、
Many experts consider breakfast to be the most important meal of the day. So what will happen if we ignore the importance of breakfast
One recent study 1 in the United States tested a large number of people. Participants included both males and females who 2 in age from 12 to 83. During the experiment, these people were given a 3 of breakfasts, and sometimes, they had to 4 breakfast completely. Special tests, including blood tests and endurance tests, were set up to 5 how well the participants' bodies functioned when they had eaten a 6 kind of breakfast.
The results showed that if a person eats an adequate(足够的) breakfast, he or she will work more efficiently(有效地) and more 7 than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person's work 8 mental activity. The study showed that if 9 eat fruit, eggs, bread, and milk before going to school, they will learn more quickly and will be able to 10 their lessons for a longer period of time than if their breakfast diet is 11 .
The study also showed that, 12 to what many people believe, if you skip breakfast, you will not lose weight, this is because people become so hungry if they skip breakfast that they eat too much for lunch and 13 gaining weight instead of losing. So remember, if you are on a 14 , skipping breakfast will not help you. You will probably lose more weight if you reduce your other 15 .
1.A.conducted B.built C.chosen D.restricted
2.A.reached B.controlled C.occupied D.ranged
3.A.bit B.part C.quantity D.variety
4.A.replace B.forget C.skip D.enjoy
5.A.analyze B.explore C.response D.handle
6.A.sure B.certain C.large D.small
7.A.productively B.unwillingly C.automatically D.sincerely
8.A.involves B.becomes C.implies D.excludes
9.A.doctors B.schoolchildren C.workers D.operators
10.A.base on B.depend on C.concentrate on D.keep on
11.A.inadequate B.enough C.normal D.uncertain
12.A.contrary B.particular C.same D.similar
13.A.result from B.start with C.end up D.rise to
14.A.diet B.weight C.loss D.menu
15.A.matters B.activities C.meals D.affairs
答案以及解析
一、
1.答案：faint
2.答案：extreme
3.答案：nutrition
4.答案：energetic
5.答案：functions
解析：句意: 在工作日, 房间的1/3用作办公区域。function as...起......作用。
二、
答案：1.take in 2.slim down 3.passed out 4.in the long term 5.get into shape 6.contribute to 7.rather than 8.what's more 9.turn to 10.be concerned about
解析：1.句意: 她抬起头注视着他的眼睛, 好像理解了他说的一切。take in理解; 摄入, 吸收; 欺骗。
2.句意: 她告诉我, 如果我减肥了, 我就会感觉舒服得多。slim down变苗条, 减肥。
3.句意: 他感到恶心、眩晕, 然后就昏了过去。pass out昏迷, 失去知觉。
4.句意: 这样固然很好, 但我们必须从长期来看待这一情况。in the long term从长期看。
5.句意: 经常锻炼可以帮助这个影星强身健体, 并保持苗条身材。get into shape强身健体。
6.句意: 此活动不仅种树, 而且有利于我们的环境。contribute to有利于; 贡献; 导致, 促成, 造成。
7.句意: 是什么让你选了这个, 而不是另一个 rather than而不是。
8.句意: 你应该记住它, 而且应该正确理解它。what's more而且。
9.句意: 因为没人可以求助, 没人可以诉说, 她忍不住哭起来。turn to向......求助。
10.句意: 越来越多的人开始关心我们的自然环境。be concerned about关心。
三、
答案：1-3 BAC
解析：1.词义猜测题。根据画线短语前的lose weight和画线短语后的feel healthy and look beautiful可推知，画线短语的含义也应该是类似"减肥" "健康" "漂亮"的词，再看四个选项，B项"变得更瘦"符合题意。故选B项。
2.细节理解题。根据文章最后一句For more information about our programme, please get to our address on the Internet：http: //www. /lifestyle_for_heath/products.可知，访问这个网址可以了解到更多关于这个节目的信息，四个选项中，A项"该节目的内容"符合题意。故选A项。
3.主旨大意题。根据全文描述的内容及全文关键词programme和healthy diet可知，文章主要介绍了一个关于健康饮食的节目。故选C项。
四、
答案：1-5 ADDCA 6-10 BAABC 11-15 AACAC
解析：1.句意: 最近在美国进行的一项研究对一大群人进行了测试。结合选项可知, A项符合语境。conduct进行, 组织, 安排; restrict限制。
2.句意: 参与者包括12岁到83岁的男性和女性。故选D。range from...to...为"范围在......和......之间"。occupy占据; 忙于。
3.根据句意可知, 此处表示各种各样的早餐, 故选D。a variety of为固定短语, 意为各种各样的。quantity数量; 大量。
4.根据下文的"he or she will work more efficiently and more 7 than if he or she skips breakfast or eats a very poor breakfast"可知, 在测试中, 有时候有人是不吃早饭的。故选C。
5.句意: 当参与者吃了某种早餐后, 用诸如验血、测试耐久力等特殊测试来分析他们的身体功能运行情况。故选A。analyze分析; explore探索; handle处理。
6.根据句意可知, 此处表示某种早餐。故选B。
7.根据空前的"more efficiently"可知, 此处与之对应, 故选A。productively多产地, 有效地; automatically自动地。
8.句意: 如果一个人的工作涉及心理活动, 这个事实就显得尤其真实。结合选项可知, A项符合语境。imply隐含; exclude不包括。
9.根据空后的"before going to school"可知, 此处指学生。故B项符合语境。operator接线员。
10.根据空前的"they will learn more quickly"可知, 此处表示能专注在学习上的时间会更长。故选C。
11.根据前文的"The results showed that if a person eats an adequate breakfast, he or she will work more efficiently"和空前的than可知, 此处与"adequate"意思相反。故选A。inadequate不足的, 不够的; uncertain不确定的。
12.根据空后的内容可知, 不吃早饭不会减轻体重, 反而会增加体重, 由此推知, 这与大多数人想法不一样。故选A。contrary to与......相反。particular专指的, 特指的。
13.根据句意可知, 此处表示"结果不是减轻了体重, 而是增加了体重"。结合选项可知, C项符合语境。end up以......告终。
14.句意: 要记住, 如果你在减肥, 不吃早餐是没用的。on a diet为固定短语, 意为"在减肥"。故A项符合语境。
15.因为文章主要讲述了早餐的重要性, 故推知, 此处表示减少你的其他餐食。故选C。
2
一、
1.The ____ (微弱的) sound of car horns is the only reminder of the people beneath.
2.We are working under ____ (极端的) pressure at the moment.
3.It is well-known to us that _______________(营养) and exercise are essential to fitness and health.
4.Although Dr. Zhong Nanshan is in his eighties, he is still _______________(精力充沛的）.
5.On weekdays, one third of the room _____(起作用) as workspace.
二、
pass out; take in; slim down; get into shape; contribute to; in the long term; turn to; be concerned about; what's more; rather than
1.Gazing up into his eyes, she seemed to ___________ all he said.
2.She tells me that I'll feel better about myself if I ____________.
3.He felt sick and dizzy and then ___________.
4.This is all well and good, but we have to look at the situation ____________.
5.Regular exercise helps the film star _____________ and keep a slim figure.
6.This activity not only plants trees, but also ____________ our environment.
7.What made you choose the one ____________ the other
8.You should remember it, and ____________, you should get it right.
9.Because there was no one to ____________, no one to tell, she couldn't help crying.
10.More and more people begin to ___________ our natural environment.
三、
Be Healthy! Be Slim! Be Beautiful!
Discover the secret for a healthy, slim, and beautiful you!
I love this healthy diet programme because it helps me lose weight, lose inches, feel healthy and look beautiful.
This healthy diet is an 8-week programme which is unlike other diet regimes (养生之道), in that it focuses on proper nutrition first and weight loss second. Your body must have proper levels of minerals, vitamins, and proteins in order to work well. It provides a simple lifestyle change to give you more energy and improve your health most greatly. It offers control over stomach and continuing hunger with a dense diet allowing 1,700 to 2,000 calories a day. If a person has a weight problem, his body probably is not working at proper levels of basic nutrients (营养物). We invite you to follow this programme, so you can be the slim person who lives inside you.
You too, can love dieting especially if you are losing weight and losing inches. For more information about our programme, please get to our address on the Internet: http://www. / lifestyle_for_heath/products.
1.What does the underlined phrase "lose inches" in the passage mean
A. Becoming shorter. B. Becoming thinner.
C. Becoming fatter. D. Becoming taller.
2.If you click "http://www. /lifestyle_for_heath/products", what will you read
A. The content of this programme. B. Some other programmes.
C. Some interesting foods. D. Some products you can buy.
3.What is the passage mainly about
A. How people should keep fit. B. Why people should keep fit.
C. A healthy diet programme. D. Ways to lose weight.
四、
Many experts consider breakfast to be the most important meal of the day. So what will happen if we ignore the importance of breakfast
One recent study 1 in the United States tested a large number of people. Participants included both males and females who 2 in age from 12 to 83. During the experiment, these people were given a 3 of breakfasts, and sometimes, they had to 4 breakfast completely. Special tests, including blood tests and endurance tests, were set up to 5 how well the participants' bodies functioned when they had eaten a 6 kind of breakfast.
The results showed that if a person eats an adequate(足够的) breakfast, he or she will work more efficiently(有效地) and more 7 than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person's work 8 mental activity. The study showed that if 9 eat fruit, eggs, bread, and milk before going to school, they will learn more quickly and will be able to 10 their lessons for a longer period of time than if their breakfast diet is 11 .
The study also showed that, 12 to what many people believe, if you skip breakfast, you will not lose weight, this is because people become so hungry if they skip breakfast that they eat too much for lunch and 13 gaining weight instead of losing. So remember, if you are on a 14 , skipping breakfast will not help you. You will probably lose more weight if you reduce your other 15 .
1.A.conducted B.built C.chosen D.restricted
2.A.reached B.controlled C.occupied D.ranged
3.A.bit B.part C.quantity D.variety
4.A.replace B.forget C.skip D.enjoy
5.A.analyze B.explore C.response D.handle
6.A.sure B.certain C.large D.small
7.A.productively B.unwillingly C.automatically D.sincerely
8.A.involves B.becomes C.implies D.excludes
9.A.doctors B.schoolchildren C.workers D.operators
10.A.base on B.depend on C.concentrate on D.keep on
11.A.inadequate B.enough C.normal D.uncertain
12.A.contrary B.particular C.same D.similar
13.A.result from B.start with C.end up D.rise to
14.A.diet B.weight C.loss D.menu
15.A.matters B.activities C.meals D.affairs
答案以及解析
一、
1.答案：faint
2.答案：extreme
3.答案：nutrition
4.答案：energetic
5.答案：functions
解析：句意: 在工作日, 房间的1/3用作办公区域。function as...起......作用。
二、
答案：1.take in 2.slim down 3.passed out 4.in the long term 5.get into shape 6.contribute to 7.rather than 8.what's more 9.turn to 10.be concerned about
解析：1.句意: 她抬起头注视着他的眼睛, 好像理解了他说的一切。take in理解; 摄入, 吸收; 欺骗。
2.句意: 她告诉我, 如果我减肥了, 我就会感觉舒服得多。slim down变苗条, 减肥。
3.句意: 他感到恶心、眩晕, 然后就昏了过去。pass out昏迷, 失去知觉。
4.句意: 这样固然很好, 但我们必须从长期来看待这一情况。in the long term从长期看。
5.句意: 经常锻炼可以帮助这个影星强身健体, 并保持苗条身材。get into shape强身健体。
6.句意: 此活动不仅种树, 而且有利于我们的环境。contribute to有利于; 贡献; 导致, 促成, 造成。
7.句意: 是什么让你选了这个, 而不是另一个 rather than而不是。
8.句意: 你应该记住它, 而且应该正确理解它。what's more而且。
9.句意: 因为没人可以求助, 没人可以诉说, 她忍不住哭起来。turn to向......求助。
10.句意: 越来越多的人开始关心我们的自然环境。be concerned about关心。
三、
答案：1-3 BAC
解析：1.词义猜测题。根据画线短语前的lose weight和画线短语后的feel healthy and look beautiful可推知，画线短语的含义也应该是类似"减肥" "健康" "漂亮"的词，再看四个选项，B项"变得更瘦"符合题意。故选B项。
2.细节理解题。根据文章最后一句For more information about our programme, please get to our address on the Internet：http: //www. /lifestyle_for_heath/products.可知，访问这个网址可以了解到更多关于这个节目的信息，四个选项中，A项"该节目的内容"符合题意。故选A项。
3.主旨大意题。根据全文描述的内容及全文关键词programme和healthy diet可知，文章主要介绍了一个关于健康饮食的节目。故选C项。
四、
答案：1-5 ADDCA 6-10 BAABC 11-15 AACAC
解析：1.句意: 最近在美国进行的一项研究对一大群人进行了测试。结合选项可知, A项符合语境。conduct进行, 组织, 安排; restrict限制。
2.句意: 参与者包括12岁到83岁的男性和女性。故选D。range from...to...为"范围在......和......之间"。occupy占据; 忙于。
3.根据句意可知, 此处表示各种各样的早餐, 故选D。a variety of为固定短语, 意为各种各样的。quantity数量; 大量。
4.根据下文的"he or she will work more efficiently and more 7 than if he or she skips breakfast or eats a very poor breakfast"可知, 在测试中, 有时候有人是不吃早饭的。故选C。
5.句意: 当参与者吃了某种早餐后, 用诸如验血、测试耐久力等特殊测试来分析他们的身体功能运行情况。故选A。analyze分析; explore探索; handle处理。
6.根据句意可知, 此处表示某种早餐。故选B。
7.根据空前的"more efficiently"可知, 此处与之对应, 故选A。productively多产地, 有效地; automatically自动地。
8.句意: 如果一个人的工作涉及心理活动, 这个事实就显得尤其真实。结合选项可知, A项符合语境。imply隐含; exclude不包括。
9.根据空后的"before going to school"可知, 此处指学生。故B项符合语境。operator接线员。
10.根据空前的"they will learn more quickly"可知, 此处表示能专注在学习上的时间会更长。故选C。
11.根据前文的"The results showed that if a person eats an adequate breakfast, he or she will work more efficiently"和空前的than可知, 此处与"adequate"意思相反。故选A。inadequate不足的, 不够的; uncertain不确定的。
12.根据空后的内容可知, 不吃早饭不会减轻体重, 反而会增加体重, 由此推知, 这与大多数人想法不一样。故选A。contrary to与......相反。particular专指的, 特指的。
13.根据句意可知, 此处表示"结果不是减轻了体重, 而是增加了体重"。结合选项可知, C项符合语境。end up以......告终。
14.句意: 要记住, 如果你在减肥, 不吃早餐是没用的。on a diet为固定短语, 意为"在减肥"。故A项符合语境。
15.因为文章主要讲述了早餐的重要性, 故推知, 此处表示减少你的其他餐食。故选C。
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