人教版（2019）必修 第一册Unit 3 Sports and fitness Warming Up课件(共23张PPT)
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| 名称 | 人教版（2019）必修 第一册Unit 3 Sports and fitness Warming Up课件(共23张PPT) |  | |
| 格式 | pptx | ||
| 文件大小 | 49.7MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-05-26 20:25:56 | ||
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(共23张PPT)
Unit 3
SPORTS AND FITNESS
Warming Up
Who’s the athlete in the picture What is she doing
Picture One
Li Na. Playing tennis
Picture Two
Who do you know is in the picture
Yao Ming.
Picture Two
Now, watch video, and study Yao Ming further.
Listen to the song of fitness.
Watch the video of sports or fitness
Do you jog often
What sports and exercise do you like
What do you think sports and exercise can do for
Thinking
越来越多的中国人正加入慢跑这一运动。它对人们的身体健康有很好的帮助，但同时专家也指出其中的一些注意事项。
An increasing number of Chinese are jogging to get and stay fit. Most joggers will run alone, but some will jog with friends or even coaches.
The Beijing Olympic Forest Park is one of the most popular spots. It is packed with runners in the afternoon, usually after work, and at weekends.
Do you jog often
Jogging after a whole day’s work can be a way to unwind. It is true for He Wenjun, whose workplace is right near the forest park. She discovered her athletic gift at the age of seven, when she began playing tennis. Then she turned to jogging, and she has persevered with it for 10 years. “I come to jog almost every day after work, whenever I have time. I think jogging is good for my health. And for me, a girl, it helps me to achieve to keep slim,” she said.
She says she prefers jogging alone, so she can focus better. She loves jogging, even during Beijing’s smoggy days. “If the smog is severe, I’ll hold off jogging for a while. But if I really want to get away from work, I’ll wear a mask, or just ignore the smog and go on jogging,” she said.
For those who are not so athletic, jogging also has its attractions.
Wu Houbin started roughly two years ago, when he was severely obese（病态肥胖的）. Within two months, his weight dropped from 82 kilograms to 64 kilograms. The success helped him recover health, and he has made friends. “Jogging does not require speed, but perseverance. If you want to stick to the game, you need to take it as a task, a habit, and then eventually a hobby,” Wu said.
Jogging is beneficial to heart-lung function, and the skeletal system, but doctors say improper technique damages the joints, especially the knees and ankles. “Excessive jogging wears down the body, and harms one’s health. Poor technique harms the muscles and skeletons, and can cause secondary injuries. And, jogging in a bad environment can cause circulation problems,” said Lu Zhiyong, attending doctor, Sports Hospital, General Administration of Sports.
Dr. Lu has some tips for joggers, and those who are thinking of taking it up.
He says people should first evaluate（评估）their physical condition, to decide the amount and type of exercise, and jogging in the open air is better than running on a running machine. It is recommended that joggers jog three or four times a week, and 30 to 60 minutes each time. The best time to jog is 4p.m. — 5 p.m.
Varied answers, for example, my favorite is tennis. My favorite tennis player is Li Na. She is Chinese. l very like this sport. Because it’s healthy for me!
What sports and exercise do you like
Kung Fu
What do you think sports and exercise can do for
Sports play an important part in our life. All over the world, people enjoy sports. Wherever you are, you can watch different kinds of sports or games. Some sports or games can go back to thousands of years ago like running and jumping. Chinese Kung Fu, for example, has a very long history. But basketball and volleyball are new. Neither has a history of a hundred years. People are inventing new sports or games all the time.
Sports help people keep healthy and happy and live longer. Lots of people take part in sports and play games. But some people like to watch others do sports. To watch the games, some people buy tickets or turn on their TVs at home. They don’t go to bed until the games are over. When their player gets the first or their team wins, they often get very excited.
When the seasons change, sports change with them. In different seasons, people play different games. For example, swimming is fun in warm weather just like in summer, but skating or skiing(滑雪) is popular in winter.
skating or skiing
What role else do you know sports or fitness play in your life
Marathon
Badminton
Soccer
Boxing
Invite a friend to a sports event
Ski Race
Gym Class
Track-and-Field
Discussion
Who is your favorite athlete
Read the words in this unit.
Preview Reading and Thinking on pages 38.
Think about what’s your favorite athlete.
Unit 3
SPORTS AND FITNESS
Warming Up
Who’s the athlete in the picture What is she doing
Picture One
Li Na. Playing tennis
Picture Two
Who do you know is in the picture
Yao Ming.
Picture Two
Now, watch video, and study Yao Ming further.
Listen to the song of fitness.
Watch the video of sports or fitness
Do you jog often
What sports and exercise do you like
What do you think sports and exercise can do for
Thinking
越来越多的中国人正加入慢跑这一运动。它对人们的身体健康有很好的帮助，但同时专家也指出其中的一些注意事项。
An increasing number of Chinese are jogging to get and stay fit. Most joggers will run alone, but some will jog with friends or even coaches.
The Beijing Olympic Forest Park is one of the most popular spots. It is packed with runners in the afternoon, usually after work, and at weekends.
Do you jog often
Jogging after a whole day’s work can be a way to unwind. It is true for He Wenjun, whose workplace is right near the forest park. She discovered her athletic gift at the age of seven, when she began playing tennis. Then she turned to jogging, and she has persevered with it for 10 years. “I come to jog almost every day after work, whenever I have time. I think jogging is good for my health. And for me, a girl, it helps me to achieve to keep slim,” she said.
She says she prefers jogging alone, so she can focus better. She loves jogging, even during Beijing’s smoggy days. “If the smog is severe, I’ll hold off jogging for a while. But if I really want to get away from work, I’ll wear a mask, or just ignore the smog and go on jogging,” she said.
For those who are not so athletic, jogging also has its attractions.
Wu Houbin started roughly two years ago, when he was severely obese（病态肥胖的）. Within two months, his weight dropped from 82 kilograms to 64 kilograms. The success helped him recover health, and he has made friends. “Jogging does not require speed, but perseverance. If you want to stick to the game, you need to take it as a task, a habit, and then eventually a hobby,” Wu said.
Jogging is beneficial to heart-lung function, and the skeletal system, but doctors say improper technique damages the joints, especially the knees and ankles. “Excessive jogging wears down the body, and harms one’s health. Poor technique harms the muscles and skeletons, and can cause secondary injuries. And, jogging in a bad environment can cause circulation problems,” said Lu Zhiyong, attending doctor, Sports Hospital, General Administration of Sports.
Dr. Lu has some tips for joggers, and those who are thinking of taking it up.
He says people should first evaluate（评估）their physical condition, to decide the amount and type of exercise, and jogging in the open air is better than running on a running machine. It is recommended that joggers jog three or four times a week, and 30 to 60 minutes each time. The best time to jog is 4p.m. — 5 p.m.
Varied answers, for example, my favorite is tennis. My favorite tennis player is Li Na. She is Chinese. l very like this sport. Because it’s healthy for me!
What sports and exercise do you like
Kung Fu
What do you think sports and exercise can do for
Sports play an important part in our life. All over the world, people enjoy sports. Wherever you are, you can watch different kinds of sports or games. Some sports or games can go back to thousands of years ago like running and jumping. Chinese Kung Fu, for example, has a very long history. But basketball and volleyball are new. Neither has a history of a hundred years. People are inventing new sports or games all the time.
Sports help people keep healthy and happy and live longer. Lots of people take part in sports and play games. But some people like to watch others do sports. To watch the games, some people buy tickets or turn on their TVs at home. They don’t go to bed until the games are over. When their player gets the first or their team wins, they often get very excited.
When the seasons change, sports change with them. In different seasons, people play different games. For example, swimming is fun in warm weather just like in summer, but skating or skiing(滑雪) is popular in winter.
skating or skiing
What role else do you know sports or fitness play in your life
Marathon
Badminton
Soccer
Boxing
Invite a friend to a sports event
Ski Race
Gym Class
Track-and-Field
Discussion
Who is your favorite athlete
Read the words in this unit.
Preview Reading and Thinking on pages 38.
Think about what’s your favorite athlete.