(共26张PPT)
Module 5 Look after yourself
Unit 2 Get off the sofa!
一、单项填空
( )1. Reading in the sun is _____ to your eyes.
A. harm B. harmful C. harming
( )2. Good health _____ enough exercise and a balanced diet.
A. requires B. required C. require
B
A
( )3. The weather ____________ to be sunny tomorrow.
A. expects B. is expected C. will expect
( )4. —This film is very wonderful. You shouldn't miss it.
—If I have time， I _____ it.
A. have seen B. saw C. will see
B
C
( )5. I _____ in Guangzhou since I was born.
A. will live B. live C. have lived
C
二、根据汉语提示补全句子，每空一词
6. ____________ ____________ (多亏) your help, I finished the task on time.
7. ____________ ____________ ____________ ____________ (偶尔) we play computer games at home, but usually we play outside at weekends.
Thanks
to
Once
in
a
while
8. Tom said kids should do sports for ___________ ____________ (至少) one hour every day.
9. We may be late for the meeting ____________ ____________ (由于) the heavy snow.
10. My mother ____________ ____________
___________ (担心) my health because I'm too weak.
at
least
because
of
is
worried
about
三、完形填空(难度：★★)
It is very important to stay healthy. I have a neighbour. She is an old lady. She can do all the housework, ______11______ newspapers, watch TV and search on the Internet to learn something new. I often see her do ______12______ in the morning and dance in the evening.
( )11. A. look B. read C. see D. watch
( )12. A. exercise B. homework
C. laundry D. maths
B
A
She looks ______13______ and beautiful though she is over seventy. Last week a reporter from a magazine ______14______ her and asked how she kept so young and healthy. She replied with a smile.
( )13. A. weak B. fat C. young D. old
( )14. A. helped B. told
C. taught D. interviewed
C
D
“I have a secret to staying young and healthy. It is quite ______15______. Keep your mind active, take an ______16______ in the world around you, and learn at least one new thing every day.
( )15. A. early B. difficult C. easy D. late
( )16. A. example B. answer
C. interest D. idea
C
C
Try to do different kinds of housework and do sports as ______17______ as you can. Don't think you are too old to go back to ______18______. I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor.
( )17. A. soon B. busily C. hardly D. often
( )18. A. family B. camp C. school D. home
D
C
Another man went to a tennis school at the age of 71 and now he ______19______ playing tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it.”
( )19. A. is good at B. is worried about
C. is poor at D. is bad for
A
Please tell the story to your family. It would be a good start to ______20______ the lady's example. I hope all people will stay young and healthy.
( )20. A. follow B. give C. make D. bring
A
四、阅读理解(B篇)(难度：★★★)
It might be fun to use your smartphone, but be careful. Too much screen time may be harmful to your health.
First, it is bad for your eyes. A researcher says the problem comes from the blue light that the screen gives out. Looking at a smartphone for a long time can cause eye strain (眼疲劳), headaches and dry eyes. So it is a good idea to take a break every 15 minutes when you are using a smartphone.
Second, screen use can do harm to children's brains. A new study shows that using screens too much can affect (影响) how children's brains grow. If children use screens for more than one hour a day, they might have lower levels of white matter (白质) in their brains. White matter is a key to the development of language and reading skills. So it is wise to cut down the time children spend on all kinds of screens.
Third, using screens too much will affect your sleep. According to a study, about 95% of the people between ages 13 and 64 use electronics before bed, especially the young people under 20. Doctors say that the light from those electronics at night may make you excited before you go to bed. Then it's hard for you to get enough sleep. So you'd better turn off all your electronics an hour before your bedtime.
To keep healthy, doctors and researchers strongly advise that you shouldn't use screens for long hours.
( )21. What can the blue light from you screens cause
A. Eye strain. B. Headaches.
C. Dry eyes. D. All of the above.
D
( )22. According to the passage, why can't some people sleep well
A. Because they take a break every 15 minutes.
B. Because they have lower levels of white matter.
C. Because they use screens too much before bed.
D. Because they are aged between 13 and 64.
C
( )23. Which of the following is NOT true according to the passage
A. Using smartphones for long hours does harm to your eyes.
B. A lot of screen time affects the growth of children's brain.
C. The light from electronics at night may make you excited.
D. People of all ages mustn't use electronics.
D
( )24. Where may you see the passage
A. In a science magazine. B. In a travel diary.
C. In a guidebook. D. In a novel.
A
( )25. What is the passage mainly about
A. The ways to keep healthy.
B. The harm of using screens too much.
C. The ways to use screens.
D. The advantages of using screens.
B
五、短文填空(难度：★★★)
Have you tried to run or walk for exercise and then given up？If you answered yes，you should try a new kind of ______26______—aquatic(水中的) exercise. Aquatic exercise is like exercise ______27______ land，but you do it in a swimming pool. More and ______28______ people are trying aquatic exercise.
exercise
on
more
Aquatic exercise feels easier than exercising on land. Why？You weigh about 90% less in the pool. It is better for your knees than ______29______ or walking. Water is about 1,000 times thicker and heavier than air. To move through the water，your body has to work four times as hard. As a ______30______，you can burn more calories(卡路里).
running
result
In fact，most people say they feel more relaxed in the ______31______. They stop thinking about the things ______32______ make them worried. They feel in control of their bodies. The cool，quiet environment ______33______ them feel good.
water
that / which
makes
But what if you are afraid of the water？No problem!There is ______34______ to worry about. Aquatic exercise is safe and easy to learn. It doesn't ______35______ any special skills. You don't even need to know how to swim. Aquatic exercise is for everyone.
nothing
require
26. ____________ 27. ____________
28. ____________ 29.____________
30. ____________ 31. ____________
32. ____________ 33. ____________
34. ____________ 35. ____________
exercise
on
more
running
result
water
that / which
makes
nothing
require
THANKS!(共23张PPT)
Module 5 Look after yourself
Unit 1 We'd better get you to hospital.
一、用方框内所给短语的适当形式填空
call for help, catch up with, wait for, fall over, happen to
1. You will have to work harder to _______________ the top students in your class.
2. The children can't ____________ the Spring Festival.
3. The young man had to ____________ at once on his mobile phone.
catch up with
wait for
call for help
4. The girl is missing. What has ____________ her
5. Be careful when running down the steps, or you may ____________.
happened to
fall over
二、单项填空
( )6. —Simon, what do I need to take for the hiking
—You'd better _____ more water than usual. It's hot today.
A. to take B. take C. taking
B
( )7. We had an agreement _____ a pink dress at the party.
A. wear B. wearing C. to wear
( )8. —Where is the cat
—_____, up on the roof.
A. There is it B. There it is C. Here is it
C
B
( )9. We _____ our field trip because of the heavy rain.
A. went on B. called off
C. called on D. went with
( )10. Unluckily, Ann _____ and cut her hand.
A. fell back B. fell off C. fell away D. fell over
B
D
三、根据汉语意思完成句子，每空一词
11. 我认为事情没有那么严重。
I think ____________ ____________ ____________ ____________.
12. 快点！我们必须立刻赶上他们。
Hurry up! We must ____________ ____________ ____________ ____________ in a minute.
there
is
nothing
serious
catch
up
with
them
13. 他问我露西正在找谁。
He asked me ____________ Lucy ____________ ____________ ____________.
14. 开车要小心，确保不会出事故。
Drive carefully and be sure not to ___________ ____________ ____________.
who / whom
was
looking
for
have
an
accident
15. 如果用户遭遇车祸，这个智能手表还可以呼救。
The smartwatch can also ____________ _________ ____________ if the user has been in a crash.
call
for
help
四、语法选择(难度：★★★)
Sleep is important. Our bodies have a need for daily and deep ____16____. However,many people suffer from sleeplessness night after night. _____17___ that's you, the following can help you get some good sleep.
( )16. A. relax B. relaxed C. relaxation
( )17. A. Because B. When C. If
C
C
Rest with ______18______ sun. When the sun goes down,it's a sign for you to begin to relax. Of course,you don't have to go to sleep at once,but begin to relax your body. Rest with some light reading or just relax on your sofa. You'd better ______19______ high-energy activities,such as playing basketball at night.
( )18. A. the B. a C. an
( )19. A. don't take B. not take C. no take
A
B
Make your bedroom for rest. The bedroom isn't the room for you to play or study. Or at least it shouldn't be. When you put your televisions or computers in your room,they make ______20______ difficult for you to fall asleep. ______21______ away any unnecessary things and make it a place mainly for relaxation.
( )20. A. its B. itself C. it
( )21. A. Puts B. Putting C. Put
C
C
Don't eat too much at bedtime. When it's time to sleep, your body prefers to sleep and doesn't like doing ____22___ else. When you eat too much before ___23___ to bed, your body will work hard to digest(消化) all that food. It can't get the best preparation for sleep.
( )22. A. something B. everything C. anything
( )23. A. going B. go C. to go
C
A
Clean your mind. Worry is the sleep thief too. It's hard to relax when your mind is still ______24______. Make some space at night for your own quiet time. Read something ______25______ will encourage you to let your problems go. When you stop worrying,you will sleep better.
( )24. A. works B. working C. worked
( )25. A. which B. who C. that
B
C
五、阅读理解(A篇)(难度：★★)
We think that our homes are the safest places to be. This isn't always true though. Every year in the UK, nearly a million children under the age of 15 have to go to hospital after having an accident at home. There are ways to improve the situation and be safe.
Kitchen ●Keep all knives away from children, so that they won't cut their fingers. ●Teach your children that the cooker is hot and they mustn't touch it so that they won't burn their fingers. ●Don't leave matches lying around. Children could burn their fingers or start a fire. Electricity
●Cover all electrical outlets (接口) that are not in use to protect children from electric shocks (触电).
Doors & Windows
●Don't leave anything near a window if children can climb on top of it.
●Fix safety glass in large windows and French doors so that they won't break if a child falls against them.
Bathroom ●Keep medicine and cleaning supplies(清洁用品)out of reach of children so that they won't be poisoned (中毒). Stairs
●Fix safety gates on all open stairways to avoid falls.
●Never leave anything on the stairs that someone can trip over.
( )26. How many children may have an accident at home in the UK every year
A. Nearly 1,000. B. Nearly 10,000.
C. Nearly 100,000. D. Nearly 1,000,000.
D
( )27. Why shouldn't people leave matches lying around
A. Because children may cut their fingers.
B. Because children may burn their fingers.
C. Because children may break their fingers. D. Because children may lose their fingers.
B
( )28. What may happen if a child falls against a window without safety glass
A. The window may be opened.
B. The window may be closed.
C. The window may change its colour.
D. The window may break and hurt the child.
D
( )29. Which of the following does the passage NOT mention
A.Knives and electrical outlets.
B.Cookers and French doors.
C.Water and lights.
D.Cleaning supplies and stairs.
C
( )30. Who will probably be most interested in this passage
D
THANKS!(共27张PPT)
Module 5 Look after yourself
Unit 3 Language in use
一、单项填空
( )1. I _____ scared of dogs ever since a dog hurt me when I was five years old.
A. was B. have been C. would be
( )2. Daming _____ basketball with his classmate at 4：00 yesterday afternoon.
A. was playing B. played C. plays
B
A
( )3. Every time I drove down the street, I _____ an old man sitting in his front yard.
A. notice B. am noticing C. noticed
( )4. The question is _____ difficult for us _____ understand.
A. too；to B. so；that C. enough；to
C
A
( )5. Ada will tell him what happened as soon as he _____ back.
A. came B. comes C. will come
B
二、根据汉语意思完成句子，每空一词
6. 坐在树荫底下是舒服的。
____________ ____________ ____________ ____________ sit under the shady tree.
7. 我只是想知道吃巧克力对你的身体是否有害。
I'm just wondering if eating chocolate ____________ ____________ ____________ your body.
It
is
comfortable
to
is
harmful
to
8. 我认为保持健康的最好方法是参加体育运动。
I think the best way ____________ ____________ ____________ is to go in for sports.
9. 我突然对游泳产生了兴趣。
I ____________ ___________ ____________ ____________ in swimming.
to
keep / stay
fit / healthy
take
a
sudden
interest
10. 在寒冷的冬天，野生动物可能会因缺乏食物而死亡。
In a cold winter, wild animals may ____________ ____________ lack of food.
die
from
三、语法选择(难度：★★)
Today, we are living a fast-paced life. We always try to get things ______11______ quickly. On weekdays, we are busy ______12______ or working. One of the problems is that we don't have enough exercise.
( )11. A. to do B. do C. done
( )12. A. to studying B. studying C. to study
C
B
We all know ______13______ of August is National Fitness Day. If we exercise for one hour a day, we ______14______ healthily for 50 years and live a happy life.
( )13. A. eight B. eighth C. the eighth
( )14. A. will work B. work C. are working
C
A
Scientists have found that people who often exercise are ______15______ than those who don't, whether they do it indoors or outdoors. According to a survey, students can learn better and feel less stressed when they have more time ______16______ sports at school.
( )15. A. the healthiest B. healthy C. healthier
( )16. A. to play B. to playing C. play
C
A
Many young women enjoy doing yoga or dancing to relax and keep slim. In some ______17______ opinion, doing housework is a good way to burn calories. It can keep them moving while getting ______18______ houses in order.
( )17. A. housewives B. housewives'
C. housewife's
( )18. A. them B. theirs C. their
B
C
To be strong and full ______19______ energy, some men like running, riding bicycles or playing ball games.
You will be healthy both physically ______20______ mentally by doing exercise. This weekend, don't make any plans. Just get up early and start exercising.
( )19. A. of B. with C. from
( )20. A. or B. nor C. and
A
C
四、阅读理解(C篇)(难度：★★)
配对阅读。左栏是五个人的情况介绍，右栏是七家餐厅的介绍，请为左栏的每个人选择一家合适的餐厅，并将其字母编号填写在题号前的括号内。
A. Pasta House—a new Italian restaurant lying in the middle of the city. Simple but delicious inexpensive meals. Also it has all kinds of vegetables but no meat.
B. A Taste of India—famous for its spicy curries(咖喱) and other kinds of spicy food. You will usually be able to find a table during the week.
C. Paris Match—the best French restaurant in the city. Wonderful food you can enjoy in a quiet environment. It is the perfect place to impress a business partner.
D. Mountain Dinner—not special but tasty. Excellent Asian and European dishes. It's at least an hour's drive from the city.
E. Owl Café—open 24 hours a day. The café has a lot of set breakfast，lunch and dinner meals for you to choose from.
F. Greek Bistro—a lively restaurant that serves great Greek food and has live(现场的) Greek music played by a local band. Customers are encouraged to take part in the activity, so be ready for a night of fun and laughter.
G. Gali King—known for its spicy food. Its delicious food will make your friends fall in love with it. It's open from 10：00 am to 6：00 pm at weekends.
( )21. Kate hasn't had time to make breakfast. She wants to pick up something to eat before she goes to work so that she has enough energy.
( )22. Abby works in the city and wants to get some lunch. She wants some food that is tasty and not too expensive. She is on a diet, so she wants to avoid eating meat.
E
A
( )23. Sue has friends visiting her and wants to take them to dinner. She wants to take them somewhere to enjoy some activities and have fun.
( )24. Kim is a businessman who will meet an important European customer for a business dinner next week. He wants to book a table at a quiet restaurant that will impress his guest with both its food and its environment.
F
C
( )25. Andy is meeting his friend Ben for lunch today (Tuesday) and wants to take him to a nice restaurant. Both Andy and Ben enjoy good quality spicy(辛辣的)food.
B
五、回答问题(难度：★★★)
On a very hot day, it can be hard to know what to do to feel good. If we run around,we may feel dizzy(眩晕的) and sick. This is because our bodies can't get rid of the extra heat. However, if we just sit down and do nothing, we may feel restless(烦躁的) and bored. Are there things we can do to feel good when it is hot Yes!
Playing in the water is one way to feel cooler. Of course, people living by a pool, river, lake or the sea can play in the water very conveniently. People who don't can still play with water too. Taking a cool bath or shower can make us feel good on a hot day. On hot days, we can lose two gallons(加仑) of water in one day, so many doctors agree that we should try to drink at least 16 glasses of water to keep the water balance (平衡)in our bodies. Mixing a little juice into your water is a good way to help you drink plenty of water.
The food we eat also makes a difference in how we feel in the heat. Cold food, such as ice cream and drinks with some ice can cool down our bodies. Fruit and vegetables can also refresh us. So plan a healthy menu for a hot day.
26. Why may we feel dizzy and sick if we run around on hot days
_____________________________________________27. How can we play with water if there isn't a pool or river nearby
__________________________________________________________________________________________
Because our bodies can't get rid of the extra heat.
We can take a cool bath or shower if there isn't a pool or river nearby.
28. How many glasses of water is one gallon of water about
__________________________________________________________________________________________
29. What can we do to help ourselves drink much water
__________________________________________________________________________________________
One gallon of water is about eight / 8 glasses of water. / Eight / 8.
We can mix a little juice into our water to help ourselves drink much water.
30. What food can refresh us, fruit or meat
__________________________________________________________________________________________
Fruit can refresh us. / Fruit.
THANKS!(共29张PPT)
Module 5 Look after yourself
模块拓展提升
一、完形填空(难度：★★★)
Up to two thirds of children don't get as much sleep as they should, and this can make them nervous and slower at school, according to some researchers.
So how long should young people sleep each night The ______1______ is between 8 and 10 hours.
( )1. A. answer B. question
C. way D. report
A
If you don't get enough sleep at night, you'll have ______2______ energy the next day.
( )2. A. more B. better C. less D. lower
C
But the ______3______ say many children have missed out on 4,500 hours of sleep by the time they are 7 years old. They say that children miss sleep because they have TVs and computers in their rooms and ______4______ parents don't read to their younger children at night any more.
( )3. A. researchers B. writers
C. parents D. teachers
( )4. A. proud B. free C. poor D. busy
A
D
The traditional “bedtime story” helps children relax and fall asleep ______5______. Children with TVs and computers in their bedrooms are more likely to sleep badly, and to get less than 8 hours' sleep.
( )5. A. peacefully B. carefully
C. loudly D. sadly
A
German researchers think that your ______6______ keeps working while you are asleep. To show that they were ______7______， they gave two groups of people a problem to work out. One group went to sleep and the other group stayed ______8______.
( )6. A. head B. brain C. heart D. thought
( )7. A. perfect B. wrong C. right D. great
( )8. A. awake B. alive C. asleep D. absent
B
C
A
The people who slept worked out the problem more quickly，suggesting that their brains had been trying to ______9______ the answer while the people were asleep. So make sure you ______10______ enough sleep tonight, and you'll be at your best tomorrow.
( )9. A. think over B. open up
C. find out D. put down
( )10. A. find B. get C. make D. teach
C
B
二、阅读理解(B篇)(难度：★★★★)
Research shows that not enough people often wash their hands with soap(肥皂). Experts believe that this leads to the deaths of millions of people every year.
Sidibe, a public health expert says soap is the most beautiful invention in public health. Washing your hands with soap can have a huge impact on reducing the spread of diseases.
Handwashing with soap prevents people from getting ill. However,washing hands with soap does not happen often. This is partly because there aren't enough resources in poorer countries, but it's also because for many people, handwashing is simply not part of their everyday lives. It's not easy to get people to change habits they learned in early childhood—but this is what Global Handwashing Day wants to do.
In 2008, the Indian cricket(板球) team joined around 100 million Indian schoolchildren in washing their hands to promote(促进)the first ever Global Handwashing Day. Every year since then, many different events have been held around the world. In 2014,Global Handwashing Day was used in the fight against Ebola(埃博拉), a very serious disease.
Today, local and national leaders continue to use the day to spread the message about the importance of clean hands. The hope is that handwashing becomes a necessary part of people's lives and improves the health of millions around the world.
( )11. Why should people wash hands with soap according to the passage？
A. Because it can reduce the spread of diseases.
B.Because it can make people stronger and healthier.
C. Because it can help people live a happy life.
D. Because soap is the most beautiful invention in the world.
A
( )12. What does the underlined word “impact” in Paragraph 2 mean
A. Control. B. Danger.
C. Influence. D. Advice.
C
( )13. Which of the following is TRUE according to the passage
A. Many people wash hands with soap as often as possible.
B. Having few resources is one of the reasons why people don't wash hands with soap.
C. For many people in poor countries, handwashing is a part of their daily lives.
D. People in poor countries got the habit of handwashing in early childhood.
B
( )14. What's the main idea of the last paragraph
A. Washing hands with water is good for public health.
B. People all over the world are encouraged to wash hands with soap.
C. People are holding many different events to fight against diseases.
D. Washing hands with soap doesn't become part of people's lives.
B
( )15. What would be the best title for the passage
A. Changing your habits
B. Fighting against diseases
C. Living a healthy life
D. Learning to use soap
D
三、短文填空(难度：★★★★)
Jason's arms are just half without hands. His legs aren't fully grown ______16______. At the age of six, Jason told his mother he wanted to get down from the prosthetics(假肢)and _____17____ with other kids. This was the ______18______ time Jason wore them. He now has ______19______ electric wheelchair, but he never uses it at home or when it is easy for him to move using only his body.
either
play
last
an
Jason learned handwriting and colouring at school, holding the pen between the ends of his arms. He also learned to eat with forks at home. When he was ten, he ______20______ in love with football. He never had a pair of shoes in his life because of the shape of his ______21______.
fell
feet
He only wore socks on the football field. He never won a match, ______22______ he refused (受尊敬的) to give up. His strong arms and body, as ______23______ as some fantastic skills made him a respected player on his team. He went to a famous university after high school.
but
well
Now Jason ______24______ faces many difficulties in life, but he will make you believe that you can do anything. “Never be ______25______ of any difficulties,” Jason often encourages others in his speeches.
still
afraid
16. ____________ 17. ____________
18. ____________ 19.____________
20. ____________ 21. ____________
22. ____________ 23. ____________
24. ___________ 25. ____________
either
play
last
an
fell
feet
but
well
still
afraid
四、回答问题(难度：★★★)
Sometimes it may seem difficult to improve our health. If so, the following habits may help you.
Eat breakfast every morning. A research shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.
Get enough sleep. Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don't get enough sleep seem to get into more accidents. So get enough sleep!
Take a walk every day. Walking is an easy way to exercise. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.
Join social groups. Social groups can provide support(支持). They might include sports teams and art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
Have a hobby. A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring you joy as well.
26. How many habits does the writer mention about improving health
__________________________________________________________________________________________
27. What can help people feel better through the day
__________________________________________________________________________________________
The writer mentions five / 5 habits about improving health. / Five / 5.
Eating breakfast can help people feel better through the day. / Eating breakfast.
28. Why is poor sleep bad for us
__________________________________________________________________________________________
Because poor sleep can influence our memory and learning and it can also cause traffic accidents.
29. How often should we take a walk
_____________________________________________30. How do hobbies help us
__________________________________________________________________________________________
We should take a walk every day. / Every day.
Hobbies / They help us relax and rest and bring us joy as well.
THANKS!
