北师大版（2019）必修第一册 Unit 2 Sports and Fitness Lesson3 Runnig and Fitness 课件(共26张PPT)

(共26张PPT)
Lesson3 Runnig and Fitness
Unit 2
master reading skills, such as skimming
and scannig; understand the main idea.
enjoy all kinds of sports, know how to deal with stress and set a positive attitude for our life.
master vocabulary: be fed up with, awkward, in particular, benefit, membership....
Knowledge
aim
ability aims
emotion
aims
Learning aims
Do you often jog
What sports and exercise
do you like
What are the benefits of exercise
1
Warming up
Guessing Game
Eyesight competition
Warming up
to stay healthy
to relieve tension
to get in shape
to reduce health
problems
to get fit
to make one's
heart stronger
to cheer one up
benefits
What
are the benefits of exercising regularly
to stay healthy
to get fit
to get in shape
to reduce health problems
to make one's heart stronger
to relieve tension
to cheer one up
benefits
1
Warming up
Jeremy
Dr. Martin
2
Pre-reading
Jeremy wrote a message to the website “Ask Dr. Martin”. Read Jeremy’s message and answer questions.
1. What are Jeremy’s problems
2. What is his friend’s suggestion
3. Why did Jeremy write this message
2
Pre-reading
Read this message and answer
the following questions.
1. What are Jeremy’s problems
2. What is his friend’s suggestion
He is fed up with getting sick and feels awkward failing PE exams.
He should try long- distance running.
Because he wanted to ask Dr. Martin for help.
3. Why did Jeremy write this message
suggest (建议) + that … (should) +动词原形
Skimming: Read and match the main idea.
3
While-reading
Para.1
Para.3
Para.2
Benefits of running(details).
Para.4
Benefits of running
(conclusion).
Advice for new runners.
It's great for beginners.
How to find the main idea
Reading Skills
It’s usually at the beginning or the end of each paragraph or the passage.
You’re going to get the key words.
Skimming: Read and match the main idea.
3
While-reading
Para.1
Para.3
Para.2
Benefits of running(details).
Para.4
Advice for new runners.
It's great for beginners.
Benefits of running
(conclusion).
do not need
just need
a gym ____________
any special _________
a pair of good______
keep it______
equipment
running
shoes
up
3
While-reading
Scanning: read Para.2and
complete the mind-map.
membership
physical benefits
3
While-reading
help you get ___and ________ diseases;
give you good______and lower body strength;
increase the_____of blood and oxygen to the brain;
fit
upper
flow
Read Para.3 and fill in the blanks.
Careful reading
prevent
physical benefits
3
While-reading
make your heart _________and allow more blood to flow around your body;
___________ your immune system and ______ the risk of serious health problems;
strengthen
stronger
reduce
Read Para.3 and fill in the blanks.
Careful reading
mental benefit
To cheer themselves up.
3
While-reading
cheer oneself up: start to feel happier.
Careful reading
What's the mental benefit
3
While-reading
2. What should you do after a long run
1. What's the advice for new runners
Read para.4 and answer the following questions.
1. What's the advice for new runners
It is important to __________ and _________ properly before and after running.
warm up
cool down
2. What should you do after a long run
You should ___________ for ten minutes, then_____for five minutes.
jog slowly
walk
Summary
Jeremy's Problems
Dr. Martin's Reply
1. ____________
get sick
2. ___________
fail PE exams
_________has benefits
Running
Who: _____________ Equipment:_________
even beginners
shoes
Benefits: ___________&__________
physical health
mental health
Advice: ____________& cool down
warm up
Mind Map
4
Post-reading
Complete the summary with the right form.
As people often say, any exercise is _____ (good) than none, but long-distance running ____ particular has a lot of _________(benefit).
It is a great sport for beginners.What you need is just a pair of good running _____(shoe). Then, keep it up.Running will help you get fit and prevent diseases. It will benefit your heart and brain a lot. It also________(strength) your immune system(免疫系统) and ________(reduce)
the risk of serious health problems, as well as more common illnesses like colds. Besides, anybody_____ is feeling down can go for a run_________(cheer) themselves up.
If you are new to running, here____(be) some advice for you. It is important to warm up and cool down_________(proper) before and after running, so you do not hurt________(you).
4
Post-reading
Complete the summary with the right form.
As people often say, any exercise is _____ (good) than none, but long-distance running ____ particular has a lot of _________(benefit).
It is a great sport for beginners.What you need is just a pair of good running _____(shoe). Then, keep it up.Running will help you get fit and prevent diseases. It will benefit your heart and brain a lot. It also___________(strength) your immune system(免疫系统) and ________(reduce)
in
benefits
strenghtens
better
reduces
shoes
the risk of serious health problems, as well as more common illnesses like colds. Besides, anybody____ is feeling down can go for a run_________(cheer) themselves up.
If you are new to running, here____(be) some advice for you. It is important to warm up and cool down_________(proper) before and after running, so you do not hurt________(you).
who
to cheer
is
properly
yourself
5
Our school is hosting a winter running event next month. Use the words and phrases below to complete the two advertising post.
Discussion
system long-distance bone tip relieve jog get fit cheer reduce amount
Benefits of_____________Running
Help you ___________.
Allow more blood to flow around your body.
Strengthen your immune________
_________the risk of serious health problem.
Improve mood and help______you up.
________tension.
system
cheer
Relieve
long-distance
get fit
Reduce
5
Our school is hosting a winter running event next month. Use the words and phrases below to complete the two advertising post.
Discussion
system long-distance bone tip relieve jog get fit cheer reduce amount
_____for Winter Running
Just a pair of good running shoes
Only do the_________that your heart, muscles and______ can take.
Warm up and cool down properly before and after running.
After a long run,_______slowly for 10 minutes, walk for 5 minutes, and then do some stretches.
Tips
amount
bones
jog
7
Homework
Write Jim an email to introduce running to him. Your email will include:
1. Benefits of this sport (at least 3 benefits)
2. Advice of doing this sport (at least 2 pieces of advice)