Section Ⅱ Lesson 2 Rules of the Game & Lesson 3 Running and Fitness
一、用适当的介词填空
1.My mother reminded me the date of my birthday.
2.As we all know,sunshine is beneficial plants.
3.The high cost of equipment prevents many people taking up this sport.
4.What you said just now relieved her her stress.
5.They occupied themselves the television.
6.They told other curious travellers about their adventure in the desert detail.
7.The immune system is the body’s defence infection(感染).
8.Finally,we won the football match due our hard practice.
二、用方框中所给短语的适当形式填空
in case sign up ought to cheer up be fed up with in particular be capable of make sure
1.Of all the scientists,I admire Hawking .
2. all the windows and doors are locked before travelling.
3. I forget,please remind me of my promise.
4.Little by little,he the boring life.
5.Nothing can him after the death of his son.
6.He study hard to keep up with his classmates.
7.You must for the course ahead of time.
8.We facing all difficulties.
三、完成句子
1.He (对……很挑剔) those who do business with him.
2. (令他大为欣慰的是),he got the job he had applied for.
3.Please (请提醒我去买) a birthday gift for my mother.
4. (万一有困难),you can call me at any time.
5.You (如此令人失望以至于) I don’t believe you anymore.
6.Nothing can (阻止我们实施这个计划).
7. (务必给你的父母打个电话) once a week in case they are worried about you.
四、七选五阅读理解
For some people,walking or running outdoors is a great way to exercise.What may not be so great is seeing rubbish all over the ground.Well,some people are doing something about it. 1 “Plogging” began in Sweden.The name connects the Swedish word “plocka” which means “to pick up”,and the word “jogging” which means “to run slowly”.
A Swedish man named Erik Ahlstr m,started the movement in 2016.He moved to Stockholm from a small community(社区) in northern Sweden.Each day he would ride his bike to work.He became worried about the amount of rubbish and litter he saw each day on his way to work.So,he took matters into his own hands.He began picking up the rubbish. 2
Today,plogging is an official activity,which is becoming more and more popular.People of all ages are welcome to plog.Exercise while helping your community. 3 It can also build closer social connections in a community.When the street looks bad and it’s dirty,you’re going to feel bad about the community.You may even feel less safe because of that.So if we’re all doing our part and picking it up,it’s very easy to help beautify it,and help build those social connections. 4 You get to feel some social duty when you do this.
Along with cleaning up the environment,there may be another reason to choose plogging instead of just jogging.You may get a better workout.A fitness app records one hour of plogging as burning 288 calories. 5
As can be seen,cities around the world now hold plogging events.The goal is to spread the idea that littering is not acceptable.People would think twice before dropping garbage on the ground.
A.Plogging combines exercise and community service.
B.And that is how plogging was born!
C.And plogging does good to your health.
D.Usual jogging burns about 235 calories.
E.They are plogging!
F.There are people all around the world doing this.
G.You get to know your neighbours.
五、完形填空
The day that I will always remember is when I ran my first 10 km.While putting my toe on the starting 1 ,I felt my heart drop to my stomach.However,I would 2 my heart,because in running,when you run out of your energy,you just run with your heart.
That day the 3 was cool and fresh,and my courage had set in(到来).The race was about to start.Bang!The 4 of the starting gun ran into the air.I started running, 5 like the wind.I knew it would be a really great challenge(挑战) for me.In the first four miles,I felt like a cheetah(猎豹).I felt 6 and forceful in my pace.Then came the fifth mile.My legs 7 like jelly(果冻),and I could feel fire burning in my lungs.“Keep 8 !” the thought ran through my head.It was the time I had to run with my 9 .I had to win although I didn’t know whether I would 10 it.My body really wanted to give up,but my heart told me not to.I think it’s the 11 thing about running.The real run starts when you want to 12 .
I saw the finishing line and I felt like an Olympic 13 who was about to win the race.I had never been happier,and felt proud too when I had my 14 put around my neck.As the saying goes,“Running is the greatest metaphor (比喻) for life, 15 you get out of it what you put into it.”
1.A.point B.sign
C.course D.line
2.A.need B.check
C.break D.know
3.A.situation B.scenery
C.air D.sunlight
4.A.sound B.power
C.action D.result
5.A.carefully B.gently
C.fast D.freely
6.A.nervous B.serious
C.strong D.heavy
7.A.looked B.tasted
C.felt D.smelt
8.A.growing B.going
C.talking D.resting
9.A.heart B.feet
C.legs D.body
10.A.expect B.see
C.accept D.make
11.A.first B.important
C.terrible D.easy
12.A.stop B.jump
C.turn D.improve
13.A.coach B.volunteer
C.supporter D.runner
14.A.metal B.model
C.medal D.license
15.A.if B.because
C.unless D.though
六、选词创境
运用下列写作词汇,自己创设一个语境,形成一个小语段。
in good shape;disease;not...anymore;regularly;prefer to cycle rather than;benefit;a balanced diet;satisfaction;let myself down;amazingly;relieve;energy
答案:
一、1.of 2.to 3.from 4.of 5.with 6.in 7.against 8.to
二、1.in particular 2.Make sure 3.In case 4.was fed up with 5.cheer;up
6.ought to 7.sign up 8.are capable of
三、1.is particular about 2.Much to his relief 3.remind me to buy 4.In case of any difficulty 5.are so disappointing that 6.prevent/stop/keep us from carrying out the plan 7.Make sure to call your parents
四、1~5 EBAGD
五、1.D 作者说他第一次参加了10公里的长跑比赛。由前文可知,在长跑即将开始的时候作者的脚尖应该放在起跑线上。the starting line“起跑线”,为固定用法。
2.A “felt my heart drop to my stomach”是习语,意为“感到极其紧张”。作者打趣地说,尽管如此,他需要(need)心脏,因为“you just run with your heart”。
3.C 根据后文的“cool and fresh”可得出,作者说那天空气(air)清爽。
4.A 根据“Bang!”以及下文的“starting gun ran into the air”可知,作者说发令枪的声音(sound)响彻天空。
5.C 根据“I started running, like the wind.”可知,作者开始跑步,快得(fast)就像一阵风。
6.C 根据下文的并列成分forceful 可知,作者刚开始感觉到他每一步跑得坚强有力(strong)。
7.C 根据下文的“I could feel fire burning in my lungs”可知,当作者跑到第5英里的时候,他感觉(feel)到他的腿像果冻一样(软)。
8.B 此处是作者自己在给自己打气,让自己继续跑。
9.A 作者此时明白到了需要用心(heart)去跑的时候了,即此时需要极大的意志。
10.D 根据作者的腿像果冻一样(软)可推测出他此时怀疑自己是否能坚持跑到终点。make it 是习惯用法,意为“成功做到”。
11.B 根据下文内容可知,作者意识到了关于跑步很重要的(important)事情。
12.A 根据上下文可知,真正的跑步开始于你想停止(stop)的时候。故选A项。
13.D 根据后文的“who was about to win the race”可知,作者感觉自己像一个即将赢得比赛的奥林匹克赛跑者(runner)。
14.C 根据前文以及“I had my put around my neck”可推断,此处表示别人将奖牌(medal)挂在作者的脖子上。
15.B 句意:跑步是对人生最好的比喻,因为你能从中得到你的付出。根据意思可知,前后两部分之间是因果关系。
六、
I used to be in good shape but after a terrible disease,I was not as healthy as I used to be anymore.To keep healthy,I exercise regularly.I prefer to cycle rather than run,which benefits me greatly.Besides,I try to keep a balanced diet.Much to my satisfaction,I don’t let myself down.Amazingly,I have relieved myself of stress and I am full of energy again.
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