中小学教育资源及组卷应用平台
Unit 3 Family Matters
（三） Writing——有关健康生活习惯的说明文
Lead-in
写有关健康生活习惯的说明文时，一般要写明什么样的做法会对健康有利或有害，人们应该怎样做才能保持健康等。该类文章一般采用以下写作策略：
1．开门见山提出主题，说明自己所发现的关于健康问题的现象。
2．分析所给内容，然后进行详细说明。说明所给内容时可以先说现象，也可以先说结果，再说引起这种结果的原因。
3．最后归纳总结或发表意见。这一部分的内容主要是提出解决办法及给出自己的保持健康的建议。
[Examples]
①As far as I am concerned, health is more important than wealth.
依我看，健康远比财富重要。
②Taking exercise is closely related to health.
运动和健康息息相关。
③Early to bed and early to rise makes a person healthy, wealthy and wise.
早睡早起会使人健康、富有和聪明。
④It is widely believed that plenty of fresh air contributes to good health.
人们普遍认为足够的新鲜空气有助于健康。
⑤Nowadays people are beginning to pay more attention to their health than
ever before.
目前人们开始比以前更关注健康。
⑥We should reject junk food, such as instant noodles and hamburgers.
我们应该拒绝垃圾食品，例如方便面和汉堡。
⑦Doctors advise us teenagers to sleep at least 8 hours each day.
医生建议我们青少年每天至少要睡8个小时。
⑧People come to realize that good health is the most valuable thing a person can have.
人们开始意识到健康是人所能拥有的最有价值的东西。
Exercise
假设你是王林。过去，由于一些不健康的生活习惯，你的健康出现了问题。之后，你改变了生活方式，现在又恢复了健康。请你根据此经历写一篇英语短文，内容包括：
1．之前不健康的生活习惯：不吃早饭，经常熬夜，很少锻炼；
2．导致的问题：肥胖，易生病；
3．解决的办法：保持均衡饮食，积极锻炼，早睡早起；
4．给其他同学的建议：尽快改掉不健康的生活习惯，以保持身体健康。
注意：
1．词数100左右；
2．可适当增加细节，以使行文连贯。
[审题谋篇]
第一步：明确要求
该写作属于健康话题的应用文写作，主要介绍过去不良健康习惯及导致的问题，应该用一般过去时；解决办法及给同学们的建议用一般现在时。
第二步：确定段落
第一段 介绍：过去不健康的生活习惯以及造成的危害
第二段 阐述：介绍摆脱不良习惯的几种方式
第三段 总结：给其他学生提出建议
第三步：提炼要点
1．_______________________不健康的生活习惯
2．_______________________不吃早餐
3．_______________________垃圾食品
4．_______________________熬夜
5．_______________________锻炼
6．_______________________结果；因此
7．_______________________意识到
8．_______________________保持健康
9．_______________________摆脱坏习惯
10．_______________________均衡饮食
第四步：句式升级
1．我经常熬夜，并且很少进行体育锻炼。我肥胖，易生病。
(一般表达)I often stayed up late and took little physical exercise. I became too fat and often fell ill.
(高级表达)I often stayed up late and took little physical exercise _______________________________________. (so that 引导结果状语从句)
2．我意识到了不健康的生活习惯引起的危害。
(一般表达)I became aware of the harm. It was caused by unhealthy living habits.
(高级表达)I became aware of the harm ____________________________. (which引导定语从句)
3．为了保持健康，我决心改掉这些坏习惯。
(一般表达)I determined to get rid of these bad habits so that I could keep fit.
(高级表达)____________________________________. (不定式作目的状语)
4．我建议其他学生尽快改掉他们不健康的生活习惯。健康比任何其他事情都重要。
(一般表达)I suggest other students get out of their unhealthy living habits as soon as possible. Health is more valuable than anything else.
(高级表达)I suggest other students get out of their unhealthy living habits as soon as possible _____________________________________. (because合并升级为原因状语从句)
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21世纪教育网(www.21cnjy.com)中小学教育资源及组卷应用平台
Unit 3 Family Matters
（三） Writing——有关健康生活习惯的说明文
Lead-in
写有关健康生活习惯的说明文时，一般要写明什么样的做法会对健康有利或有害，人们应该怎样做才能保持健康等。该类文章一般采用以下写作策略：
1．开门见山提出主题，说明自己所发现的关于健康问题的现象。
2．分析所给内容，然后进行详细说明。说明所给内容时可以先说现象，也可以先说结果，再说引起这种结果的原因。
3．最后归纳总结或发表意见。这一部分的内容主要是提出解决办法及给出自己的保持健康的建议。
[Examples]
①As far as I am concerned, health is more important than wealth.
依我看，健康远比财富重要。
②Taking exercise is closely related to health.
运动和健康息息相关。
③Early to bed and early to rise makes a person healthy, wealthy and wise.
早睡早起会使人健康、富有和聪明。
④It is widely believed that plenty of fresh air contributes to good health.
人们普遍认为足够的新鲜空气有助于健康。
⑤Nowadays people are beginning to pay more attention to their health than
ever before.
目前人们开始比以前更关注健康。
⑥We should reject junk food, such as instant noodles and hamburgers.
我们应该拒绝垃圾食品，例如方便面和汉堡。
⑦Doctors advise us teenagers to sleep at least 8 hours each day.
医生建议我们青少年每天至少要睡8个小时。
⑧People come to realize that good health is the most valuable thing a person can have.
人们开始意识到健康是人所能拥有的最有价值的东西。
Exercise
假设你是王林。过去，由于一些不健康的生活习惯，你的健康出现了问题。之后，你改变了生活方式，现在又恢复了健康。请你根据此经历写一篇英语短文，内容包括：
1．之前不健康的生活习惯：不吃早饭，经常熬夜，很少锻炼；
2．导致的问题：肥胖，易生病；
3．解决的办法：保持均衡饮食，积极锻炼，早睡早起；
4．给其他同学的建议：尽快改掉不健康的生活习惯，以保持身体健康。
注意：
1．词数100左右；
2．可适当增加细节，以使行文连贯。
[审题谋篇]
第一步：明确要求
该写作属于健康话题的应用文写作，主要介绍过去不良健康习惯及导致的问题，应该用一般过去时；解决办法及给同学们的建议用一般现在时。
第二步：确定段落
第一段 介绍：过去不健康的生活习惯以及造成的危害
第二段 阐述：介绍摆脱不良习惯的几种方式
第三段 总结：给其他学生提出建议
第三步：提炼要点
1．unhealthy_living_habits/unhealthy_lifestyle不健康的生活习惯
2．skip_breakfast/no_breakfast 不吃早餐
3．junk_food/rubbish_food 垃圾食品
4．stay_up_late 熬夜
5．take_exercise/have_physical_training/do_physical_exercise
锻炼
6．as_a_result/therefore/thus 结果；因此
7．become_aware_of 意识到
8．keep_fit/healthy 保持健康
9．break_oneself_of/get_out_of_bad_habits
摆脱坏习惯
10．a_balanced_diet 均衡饮食
第四步：句式升级
1．我经常熬夜，并且很少进行体育锻炼。我肥胖，易生病。
(一般表达)I often stayed up late and took little physical exercise. I became too fat and often fell ill.
(高级表达)I often stayed up late and took little physical exercise so_that_I_became_too_fat_and_often_fell_ill. (so that 引导结果状语从句)
2．我意识到了不健康的生活习惯引起的危害。
(一般表达)I became aware of the harm. It was caused by unhealthy living habits.
(高级表达)I became aware of the harm which_was_caused_by_unhealthy_living_habits. (which引导定语从句)
3．为了保持健康，我决心改掉这些坏习惯。
(一般表达)I determined to get rid of these bad habits so that I could keep fit.
(高级表达)To_keep_fit,_I_determined_to_get_rid_of_these_bad_habits. (不定式作目的状语)
4．我建议其他学生尽快改掉他们不健康的生活习惯。健康比任何其他事情都重要。
(一般表达)I suggest other students get out of their unhealthy living habits as soon as possible. Health is more valuable than anything else.
(高级表达)I suggest other students get out of their unhealthy living habits as soon as possible because_health_is_more_valuable_than_anything_else. (because合并升级为原因状语从句)
参考范文：
Dear Tom，
In the past, I formed some unhealthy living habits. For example, I often skipped breakfast and liked eating junk food；besides, I often stayed up late and took little physical exercise so that I became too fat and often fell ill.
Luckily, I became aware of the harm which was caused by unhealthy living habits. To keep fit, I determined to get rid of these bad habits. Firstly, I began to have a balanced diet. Secondly, I took exercise actively every day. Lastly, I developed the habit of going to bed early and getting up early. With two months passing, I recovered.
I suggest other students get out of their unhealthy living habits as soon as possible, because health is more valuable than anything else.
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