人教版（2019） 选择性必修 第三册 Unit 2 Healthy Lifestyle Project PPT(共18张)
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| 名称 | 人教版（2019） 选择性必修 第三册 Unit 2 Healthy Lifestyle Project PPT(共18张) |  | |
| 格式 | pptx | ||
| 文件大小 | 3.2MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-08-08 14:46:02 | ||
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(共18张PPT)
Unit 2
UNIT 2
HEALTHY LIFESTYLE
Do a health survey
To do a healthy survey
How well are your classmates looking after their physical and mental health Work in groups and make a survey. Design a multiple-choice questionnaire to collect information. Use online survey tools if possible to help you make, distribute, and analyse your questionnaires.
PHYSICAL HEALTH
1. Ask questions about what to eat and drink, such as staple foods (主食,基本食物), snacks, drinks, and other substances, etc.
EXAMPLE
How often do you skip meals
□ never □ once a day □ several times a week □ others:____
2. Ask questions about what to do with one's body, such as sitting, exercise, sleeping, etc.
MENTAL HEALTH
1. Ask questions about what people do in their spare time, such as reading, watching TV, using phone/Internet, playing video games, etc.
2. Ask questions about what people do to feel better when they are stressed, unhappy, or angry.
3. Ask questions about what to do with one's mind, such as learning new things for fun, doing creative activities, etc.
Physical health questions
1. How often do you skip meals
Never Once a day Several times a week Other:_______
2. How often do you play sports or do exercise
Never Once a day Several times a week Other:______
3. How long do you sleep for every night
Less than four hours Less than seven hours
More than seven hours More than ten hours
4. How long do you spend sitting each day
More than seven hours More than three hours
Less than three hours Less than an hour
5. How often do you walk more than one kilometer
Never Once a month Once a week Every day Other:____
6. How much water do you drink every day
None One glass Two to three glasses More than three glasses
7. How many fruits and vegetables do you eat each day
None One or two Three to five More than five
8. What do you usually eat for a snack
Sweets Fast food Bread Fruit Other:_________
9. Which of these activities do you do regularly
Walking Running Swimming Cycling Other:_______
Mental health questions
1. What do you spend most of your spare time doing
Playing computer games On social media
Reading Being outside Playing sports
2. How many hours are you looking at a screen for each day
Less than one hour Less than two hours
More than two hours Five hours or more
3. How often do you feel stressed
Never Sometimes Often Very often Always
4. How often do you feel depressed
Never Sometimes Often Very often Always
5. What do you do when you feel stressed or unhappy
Play games Talk to my family Hang out with friends
Exercise Nothing
6. How often do you do something creative
Never Once a month Once a week Every day
Each person in your group should help make the survey. Then ask classmates outside your group to take the survey.
Collect and analyse the survey results by creating pie charts, bar charts, or other ways of summarising data.
Prepare a written or oral report, giving general recommendations for how to solve the most common lifestyle problems that you have found among your classmates.
A common problem is the time spent in front of computer screens or phones. We recommend keeping track of screen time by using a tracking app. When we are aware of the time we are spending, we are more likely to spend less time. We also recommend taking up a hobby that can be done instead of screen time. Another problem many students have is not drinking enough water. It is very important for your health, so we recommend carrying a refillable water bottle with your everywhere and filling it up at least three times a day.
A common mental health problem is that students often feel stressed, which sometimes makes them depressed. We recommend exercise, not only because it is good for your physical health, but also because it is good for your mind. Exercising outside in the fresh air or even going for a walk can help calm your mind and make you feel less anxious or depressed.
Unit 2
UNIT 2
HEALTHY LIFESTYLE
Do a health survey
To do a healthy survey
How well are your classmates looking after their physical and mental health Work in groups and make a survey. Design a multiple-choice questionnaire to collect information. Use online survey tools if possible to help you make, distribute, and analyse your questionnaires.
PHYSICAL HEALTH
1. Ask questions about what to eat and drink, such as staple foods (主食,基本食物), snacks, drinks, and other substances, etc.
EXAMPLE
How often do you skip meals
□ never □ once a day □ several times a week □ others:____
2. Ask questions about what to do with one's body, such as sitting, exercise, sleeping, etc.
MENTAL HEALTH
1. Ask questions about what people do in their spare time, such as reading, watching TV, using phone/Internet, playing video games, etc.
2. Ask questions about what people do to feel better when they are stressed, unhappy, or angry.
3. Ask questions about what to do with one's mind, such as learning new things for fun, doing creative activities, etc.
Physical health questions
1. How often do you skip meals
Never Once a day Several times a week Other:_______
2. How often do you play sports or do exercise
Never Once a day Several times a week Other:______
3. How long do you sleep for every night
Less than four hours Less than seven hours
More than seven hours More than ten hours
4. How long do you spend sitting each day
More than seven hours More than three hours
Less than three hours Less than an hour
5. How often do you walk more than one kilometer
Never Once a month Once a week Every day Other:____
6. How much water do you drink every day
None One glass Two to three glasses More than three glasses
7. How many fruits and vegetables do you eat each day
None One or two Three to five More than five
8. What do you usually eat for a snack
Sweets Fast food Bread Fruit Other:_________
9. Which of these activities do you do regularly
Walking Running Swimming Cycling Other:_______
Mental health questions
1. What do you spend most of your spare time doing
Playing computer games On social media
Reading Being outside Playing sports
2. How many hours are you looking at a screen for each day
Less than one hour Less than two hours
More than two hours Five hours or more
3. How often do you feel stressed
Never Sometimes Often Very often Always
4. How often do you feel depressed
Never Sometimes Often Very often Always
5. What do you do when you feel stressed or unhappy
Play games Talk to my family Hang out with friends
Exercise Nothing
6. How often do you do something creative
Never Once a month Once a week Every day
Each person in your group should help make the survey. Then ask classmates outside your group to take the survey.
Collect and analyse the survey results by creating pie charts, bar charts, or other ways of summarising data.
Prepare a written or oral report, giving general recommendations for how to solve the most common lifestyle problems that you have found among your classmates.
A common problem is the time spent in front of computer screens or phones. We recommend keeping track of screen time by using a tracking app. When we are aware of the time we are spending, we are more likely to spend less time. We also recommend taking up a hobby that can be done instead of screen time. Another problem many students have is not drinking enough water. It is very important for your health, so we recommend carrying a refillable water bottle with your everywhere and filling it up at least three times a day.
A common mental health problem is that students often feel stressed, which sometimes makes them depressed. We recommend exercise, not only because it is good for your physical health, but also because it is good for your mind. Exercising outside in the fresh air or even going for a walk can help calm your mind and make you feel less anxious or depressed.