北师大版（2019）必修第一册Unit 1 Life Choices Lesson 2 Understanding and coping with stress 课件(共13张PPT，内嵌音频)

(共13张PPT)
Understanding and Coping with Stress
必修一 Unit 1
Learning Objectives
After this class, I will be able to:
2. understand and apply the listening strategies;
1. predict the main content of the interview based on questions and choices;
3. use “find+object+object complement” to make sentences;
Lead-in
Do a test
Looking at these four people, who do you think has the heaviest things on their backs
Your stress level is 50%. You're very good at thinking of others, but you often ignore your own feelings
Your stress level is 40%. You are an optimistic person and have a good ability to regulate stress.
50%
40%
Your stress level is 60%. You are a fantasist who only wants to bring out your sunny side and keep your worries and stress to yourself
60%
Your stress level is 30%. You are a simple and casual person who can separate work from life and turn stress into motivation.
30%
What pressure do you have
Lead-in
In what situations do you feel stressed
Sentence pattern:I find ___________ very __________.
Pre-listening
If you were to do an interview about stress, what would you ask
Causes of/reasons for stress
What kinds of people are under pressure
Advantages and disadvantages of stress
Different levels of stress
How to deal with stress
……
TIP 1: may help you to understand the dialogue more easily.
Prediction
While-listening Listen, check and choose
1. What kind of people suffer more from stress
B. Talking with other people.
B. Teacher and doctor.
C. Workers and Journalists
2. Which cause of stress has not been mentioned
A. Students don’t have enough time to finish their homework.
B. Social situation can be very stressful to everyone.
C. Pressure from work or study.
3. What should you do if you can’t function stress properly
A. Eat well and exercise often.
A. Police and military
C. Seek professional help.
TIP 2: the key words may help you get the answers.
Circling
TIP 3:
can help you check your answers.
Taking notes
Listen and Complete
Kinds of people suffering from stress
Causes of stress
Ways to reduce stress
Listen again and take notes in the right column.
Kinds of people suffering from stress
Causes of stress
Ways to reduce stress
teachers, doctors, factory workers, newspaper editors, the police, the, military
pressure from work or study
social situation(shy people)
too much homework(students)
organize work and studies, eat well,
exercise often, talk to someone,
seek professional help
TIP 4: Abbreviation may help take notes.
Listen once more and answer the questions in Ex. 5.
1. When do students suffer from stress
2. What situations can be difficult for shy people
Students suffer from stress when they have too much homework and when they fell like they don’t have enough time to finish all their work.
Social situations, like parties, are difficult for shy people.
3. What is a good way to organize you work or study
A good way to organize your work or study is to make a list and do all the important things first.
Post-listening Talking Time
In addition to the methods of stress relief mentioned in the interview, what other ways do you have to relieve stress
Put your stress down.
put the glass (stress) down
There’s always stress in life,
but we can make the right choice and choose the right action to cope with stress.
Our life is what we choose and make it.
Stress Box
Take out a piece of paper
Write down your pressure
Fold it into your favorite shape
Put it in the box
Homework
1. Finish exercise 6 on page 13
2. Using strategies to listen to a student talking about stress, and finish exercise 7,8
3. Read a Ted Talk