牛津译林版（2019）必修第一册Unit 4 Looking good，feeling good 单元知识滚动练（含答案）
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| 名称 | 牛津译林版（2019）必修第一册Unit 4 Looking good，feeling good 单元知识滚动练（含答案） |  | |
| 格式 | docx | ||
| 文件大小 | 101.5KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 牛津译林版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-08-25 11:34:41 | ||
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Unit 3 复习强化
Ⅰ.单词拼写
1．Everyone (钦佩) him for his scientific achievements.
2．I (认出) her immediately she appeared on the stage.
3．Keeping a balanced diet is of great b to us in many aspects.
4．To be honest，your coming is indeed a great (安慰) to me.
5．The frightened rabbit was (欺骗) into the well-designed trap.
6．It is g of you to contribute so much money to the organization.
7．In my o ，it is unwise to spend large amounts of money on plastic surgery.
8．Before the (彻底的) physical examination，no one knows why she often faints.
9．With my special care，my mother (恢复健康) from the operation within two months.
10. In the long term，parents’ (陪伴) is definitely significant to the children’s development.
Ⅱ.单句语法填空
1．Several (fail) really brought me great pressure.
2．Seeing her (reflect) in the water，the child felt puzzled.
3． (judge) from her slim figure，she probably lacks nutrition.
4．To apologize being absent from your birthday party，I brought you a gift.
5．My hometown has changed beyond (recognize) in many aspects.
6．In the forest，I caught sight a big snake which frightened me nearly to death.
7．Fortunately，they managed to escape (attack) by that hungry bear.
8．The girl who has a talent for music is recognized the smartest child in our community.
9．It is proved that cycling is highly (benefit) to our health and the environment.
10．In (respond) to the request，the famous musician accompanied the girl on the piano.
Unit 4 巩固落实
Ⅲ.单词拼写
1．Despite the heavy rain，the school bus arrived on s .
2．It is the driver，r than the passengers，that is to blame for it.
3．To be frank，I am really against such (极端的) measures.
4．A good breakfast can definitely keep you e the whole day.
5．The popular TV (系列节目) gave us much joy and surprise.
6．My parents put too much (压力) on me and ignored my feelings.
7．I’m not sure which is more frightened，me or the (雌性的) gorilla.
8．The death of their pet dog cast a (阴影) over their life for a long time.
9．It is said that the Dragon Boat Festival is in m of an ancient Chinese poet.
10．With so much horrible noise around，I failed to completely c on my studies.
Ⅳ.单句语法填空
1．His parents took pride the achievements he had made.
2．Later，he found the measures more (effect) than before.
3．At last she got a chance to show her talent before real audience.
4．The best (treat) for a cold is to rest and drink a lot of water.
5．Tired of city life，the rich man is content (live) in the country.
6．The prisoner who escaped from the prison ended being caught again.
7．We all admire the scientist for her (contribute) to our country.
8．Knowing your (strength) and weaknesses benefits your personal growth.
9．Some teenagers as well as adults spend large (amount) of time chatting online.
10．If you don’t know you want，you might end up getting something you don’t want.
Ⅴ.完成句子
1．一个月以内完成这项任务对我们来讲是不可能的。
to finish the task within a month.
2．花这么多时间和他争论是浪费时间。
was a waste of time.
3．你一感觉不舒服，就应该停下来去休息。
，you should stop to have a rest.
4．读完信中所写的内容，她禁不住放声大哭。
After reading ，she can’t help bursting into tears.
5．一些学习上的困难来自孩子们在学校被教导的方式。
Some learning difficulties arise from
.
Ⅵ.单元语法——用定语从句补全句子
玛丽一直渴望来到中国，在那里她和祖父母度过了她的童年。她如此热爱中国的原因是她在这里有很多美好的回忆。她永远不会忘记她第一次参观长城的那一天。此外，她对人们彼此相待的方式印象深刻，说中国人很友好。现在，她在一家中文广告公司找到了一份工作，在那里她可以发挥自己的潜力，利用自己的优势。真诚祝愿她前程似锦。
Mary is always eager to come to China 1. .The reason 2. is that she has a lot of sweet memories here.She will never forget the day 3. .In addition，she is impressed by the way 4. ，saying Chinese people are so friendly.Now she has got a position in a Chinese advertisement company 5. .Sincerely wish her a promising future.
能力提升
Ⅶ.阅读理解
Physical education，or gym class，isn’t required for all high school students.In some schools，it isn’t offered for some different reasons.But should high school students have physical education The answer is certainly “yes”．
Today many people don’t do sports.But as is known to all，doing sports is very important for an adult.Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy.Many students are under a lot of stress.Stress can be harmful to a student’s studies and life.Doing sports can help them deal with stress better，helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity(肥胖症)．Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger.
The increase in activities that don’t get teens to move around，such as video games and computer activities，means many teens don’t get their required exercise.Physical education classes act as a public health measure to encourage activity and help teens have healthy weights.
Inactivity increases teens’ risk of developing many diseases.An active lifestyle offers a good way of protection from these health problems.As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes，according to the American College of Sports Medicine.
According to the President’s Council on Fitness，Sports and Nutrition (PCFSN)，students who performed five hours of physical activity each week improved their academic(学业的) performance.Students from programs with no physical activity，who used the extra time for classroom study，did not perform better on tests than those who gave up some study time in support of physical education.
1．According to paragraph 2，what does physical education in high school mean
A．Helping teens learn to make good plans.
B．Removing the stress faced by teens at school.
C．Getting teens to encourage adults to exercise.
D．Making teens attach importance to exercise later.
2．What does the underlined word “hindered” in paragraph 6 mean
A．Measured. B．Prevented.
C．Shown. D．Caused.
3．According to the PCFSN，what does doing sports mean
A．Helping students do better in their studies.
B．Helping students adjust to their studies better.
C．Helping students make good use of all their time.
D．Making students choose between sports and studies.
4．What is the text mainly about
A．How high school students can live a better life.
B．How schools can help students love doing sports.
C．Why some schools consider physical education important.
D．Why high school students should receive physical education.
Ⅷ.七选五
(2023·山东青岛高一期中)
What is the best sleep position for your health
It’s difficult to control what sleeping position we naturally fall into.However，some positions are better for you than others and some could hold back your health and well-being. 1
If you sleep on your side
More than 60 percent of people sleep on their side.Often our body naturally moves to this position，which is linked to when we were in the womb in the foetal(胎儿的) position. 2 It offers a number of benefits to your body，from promoting healthy spine alignment(脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring(打鼾)．
If you sleep on your back
Lying on your back is the second most popular sleeping position and offers just as many benefits as side sleeping.When you’re sleeping on your back，it’s easy to keep alignment and to also evenly distribute your weight. 3
If you sleep on your stomach
Sleeping on your stomach is the least common sleeping position. 4 And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep.The stomach offers the least amount of back support and can increase pressure on the spine which may cause pain once you wake up.
5 You should consider various factors such as if you snore or suffer sleep problems，or if you often have back and neck pain.Side sleeping has been noted as the best position for the body，so this is probably one to try and get into the habit of trying，but again，it all depends on you.
A．This also helps to prevent any neck and back pain.
B．Sleeping on your side is probably the best position.
C．Side sleeping would be particularly beneficial for older people.
D．There are more negatives to this position compared to positives.
E．Determining the sleeping position for you is personal preference.
F．Here，this article reveals exactly how your sleep position is affecting your health.
G．This is mostly likely because it is one of the most comfortable sleeping positions.
单元知识滚动练
Ⅰ.1.admires 2.recognized 3.benefit 4.comfort 5.tricked 6.generous 7.opinion 8.thorough 9.recovered 10．company
Ⅱ.1.failures 2.reflection 3.Judging 4.for 5.recognition 6．of 7.being attacked 8.as 9.beneficial 10.response
Ⅲ.1.schedule 2.rather 3.extreme 4.energetic 5.series 6．pressure 7.female 8.shadow 9.memory 10.concentrate
Ⅳ.1.in 2.effective 3.off 4.treatment 5.to live 6.up 7.contributions 8.strengths 9.amounts 10.what
Ⅴ.1.It is impossible for us
2．Spending so much time arguing with him
3．Immediately you feel uncomfortable
4．what was written in the letter
5．the way (that/in which) children are taught at school
Ⅵ.1.where she spent her childhood with her grandparents
2．why she loves China so much
3．when she visited the Great Wall for the first time
4．(that/in which) people treat each other
5．where she could fulfil her potential and make use of her strengths
Ⅶ.
语篇解读 本文是一篇说明文。文章介绍上体育课、做运动对青少年的身体和学习都有好的影响。
1．D [细节理解题。根据第二段最后一句可知，现在教青少年健康生活方式的重要性和制定锻炼计划可以使青少年成年后重视锻炼。故选D。]
2．B [词义猜测题。根据画线部分前面的句子“An active lifestyle offers a good way of protection from these health problems.”可知，积极的生活方式可以预防健康问题。由此可推知，画线词义为“阻止”，和B项含义相近。故选B。]
3．A [细节理解题。根据最后一段第一句可知，做运动意味着帮助学生在学习上做得更好。故选A。]
4．D [主旨大意题。第一段后两句引出高中体育教育的主题，下文讲了高中生应该接受体育教育的多个原因。由此可知，本文主要回答了高中生为什么要接受体育教育。故选D。]
Ⅷ.
1．F [由下文的三个小标题可知，下文就不同睡觉姿势进行了分析，所以F项(在这里，这篇文章揭示了你的睡眠姿势是如何影响你的健康的)符合语境，引起下文，其中sleep position和下文小标题呼应。故选F。]
2．B [由下文可知，侧睡有很多好处，而B项(侧卧可能是最好的姿势)与下文意思一致，其中Sleeping on your side与本段小标题对应，the best position和下文中的a number of benefits对应。故选B。]
3．A [空前一句讲了仰卧着睡觉的一个好处，A项(这也有助于防止任何颈部和背部疼痛)接着上面讲仰卧睡觉的另一个好处，符合语境。故选A。]
4．D [下文讲了几项趴着睡觉的坏处，所以D项(与积极影响相比，这一睡觉姿势的消极影响更多)符合语境，其中negatives和下文举例内容对应。故选D。]
5．E [由下文可知，作者建议读者根据自身情况决定睡姿，所以E项(决定睡姿对你来说是个人喜好)符合语境，其中Determining the sleeping position和后文it all depends on you对应。故选E。]
Ⅰ.单词拼写
1．Everyone (钦佩) him for his scientific achievements.
2．I (认出) her immediately she appeared on the stage.
3．Keeping a balanced diet is of great b to us in many aspects.
4．To be honest，your coming is indeed a great (安慰) to me.
5．The frightened rabbit was (欺骗) into the well-designed trap.
6．It is g of you to contribute so much money to the organization.
7．In my o ，it is unwise to spend large amounts of money on plastic surgery.
8．Before the (彻底的) physical examination，no one knows why she often faints.
9．With my special care，my mother (恢复健康) from the operation within two months.
10. In the long term，parents’ (陪伴) is definitely significant to the children’s development.
Ⅱ.单句语法填空
1．Several (fail) really brought me great pressure.
2．Seeing her (reflect) in the water，the child felt puzzled.
3． (judge) from her slim figure，she probably lacks nutrition.
4．To apologize being absent from your birthday party，I brought you a gift.
5．My hometown has changed beyond (recognize) in many aspects.
6．In the forest，I caught sight a big snake which frightened me nearly to death.
7．Fortunately，they managed to escape (attack) by that hungry bear.
8．The girl who has a talent for music is recognized the smartest child in our community.
9．It is proved that cycling is highly (benefit) to our health and the environment.
10．In (respond) to the request，the famous musician accompanied the girl on the piano.
Unit 4 巩固落实
Ⅲ.单词拼写
1．Despite the heavy rain，the school bus arrived on s .
2．It is the driver，r than the passengers，that is to blame for it.
3．To be frank，I am really against such (极端的) measures.
4．A good breakfast can definitely keep you e the whole day.
5．The popular TV (系列节目) gave us much joy and surprise.
6．My parents put too much (压力) on me and ignored my feelings.
7．I’m not sure which is more frightened，me or the (雌性的) gorilla.
8．The death of their pet dog cast a (阴影) over their life for a long time.
9．It is said that the Dragon Boat Festival is in m of an ancient Chinese poet.
10．With so much horrible noise around，I failed to completely c on my studies.
Ⅳ.单句语法填空
1．His parents took pride the achievements he had made.
2．Later，he found the measures more (effect) than before.
3．At last she got a chance to show her talent before real audience.
4．The best (treat) for a cold is to rest and drink a lot of water.
5．Tired of city life，the rich man is content (live) in the country.
6．The prisoner who escaped from the prison ended being caught again.
7．We all admire the scientist for her (contribute) to our country.
8．Knowing your (strength) and weaknesses benefits your personal growth.
9．Some teenagers as well as adults spend large (amount) of time chatting online.
10．If you don’t know you want，you might end up getting something you don’t want.
Ⅴ.完成句子
1．一个月以内完成这项任务对我们来讲是不可能的。
to finish the task within a month.
2．花这么多时间和他争论是浪费时间。
was a waste of time.
3．你一感觉不舒服，就应该停下来去休息。
，you should stop to have a rest.
4．读完信中所写的内容，她禁不住放声大哭。
After reading ，she can’t help bursting into tears.
5．一些学习上的困难来自孩子们在学校被教导的方式。
Some learning difficulties arise from
.
Ⅵ.单元语法——用定语从句补全句子
玛丽一直渴望来到中国，在那里她和祖父母度过了她的童年。她如此热爱中国的原因是她在这里有很多美好的回忆。她永远不会忘记她第一次参观长城的那一天。此外，她对人们彼此相待的方式印象深刻，说中国人很友好。现在，她在一家中文广告公司找到了一份工作，在那里她可以发挥自己的潜力，利用自己的优势。真诚祝愿她前程似锦。
Mary is always eager to come to China 1. .The reason 2. is that she has a lot of sweet memories here.She will never forget the day 3. .In addition，she is impressed by the way 4. ，saying Chinese people are so friendly.Now she has got a position in a Chinese advertisement company 5. .Sincerely wish her a promising future.
能力提升
Ⅶ.阅读理解
Physical education，or gym class，isn’t required for all high school students.In some schools，it isn’t offered for some different reasons.But should high school students have physical education The answer is certainly “yes”．
Today many people don’t do sports.But as is known to all，doing sports is very important for an adult.Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy.Many students are under a lot of stress.Stress can be harmful to a student’s studies and life.Doing sports can help them deal with stress better，helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity(肥胖症)．Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger.
The increase in activities that don’t get teens to move around，such as video games and computer activities，means many teens don’t get their required exercise.Physical education classes act as a public health measure to encourage activity and help teens have healthy weights.
Inactivity increases teens’ risk of developing many diseases.An active lifestyle offers a good way of protection from these health problems.As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes，according to the American College of Sports Medicine.
According to the President’s Council on Fitness，Sports and Nutrition (PCFSN)，students who performed five hours of physical activity each week improved their academic(学业的) performance.Students from programs with no physical activity，who used the extra time for classroom study，did not perform better on tests than those who gave up some study time in support of physical education.
1．According to paragraph 2，what does physical education in high school mean
A．Helping teens learn to make good plans.
B．Removing the stress faced by teens at school.
C．Getting teens to encourage adults to exercise.
D．Making teens attach importance to exercise later.
2．What does the underlined word “hindered” in paragraph 6 mean
A．Measured. B．Prevented.
C．Shown. D．Caused.
3．According to the PCFSN，what does doing sports mean
A．Helping students do better in their studies.
B．Helping students adjust to their studies better.
C．Helping students make good use of all their time.
D．Making students choose between sports and studies.
4．What is the text mainly about
A．How high school students can live a better life.
B．How schools can help students love doing sports.
C．Why some schools consider physical education important.
D．Why high school students should receive physical education.
Ⅷ.七选五
(2023·山东青岛高一期中)
What is the best sleep position for your health
It’s difficult to control what sleeping position we naturally fall into.However，some positions are better for you than others and some could hold back your health and well-being. 1
If you sleep on your side
More than 60 percent of people sleep on their side.Often our body naturally moves to this position，which is linked to when we were in the womb in the foetal(胎儿的) position. 2 It offers a number of benefits to your body，from promoting healthy spine alignment(脊椎对齐) which can help to prevent back pain to reducing heartburn and snoring(打鼾)．
If you sleep on your back
Lying on your back is the second most popular sleeping position and offers just as many benefits as side sleeping.When you’re sleeping on your back，it’s easy to keep alignment and to also evenly distribute your weight. 3
If you sleep on your stomach
Sleeping on your stomach is the least common sleeping position. 4 And those who sleep on their stomach could put themselves at risk of a less restful night’s sleep.The stomach offers the least amount of back support and can increase pressure on the spine which may cause pain once you wake up.
5 You should consider various factors such as if you snore or suffer sleep problems，or if you often have back and neck pain.Side sleeping has been noted as the best position for the body，so this is probably one to try and get into the habit of trying，but again，it all depends on you.
A．This also helps to prevent any neck and back pain.
B．Sleeping on your side is probably the best position.
C．Side sleeping would be particularly beneficial for older people.
D．There are more negatives to this position compared to positives.
E．Determining the sleeping position for you is personal preference.
F．Here，this article reveals exactly how your sleep position is affecting your health.
G．This is mostly likely because it is one of the most comfortable sleeping positions.
单元知识滚动练
Ⅰ.1.admires 2.recognized 3.benefit 4.comfort 5.tricked 6.generous 7.opinion 8.thorough 9.recovered 10．company
Ⅱ.1.failures 2.reflection 3.Judging 4.for 5.recognition 6．of 7.being attacked 8.as 9.beneficial 10.response
Ⅲ.1.schedule 2.rather 3.extreme 4.energetic 5.series 6．pressure 7.female 8.shadow 9.memory 10.concentrate
Ⅳ.1.in 2.effective 3.off 4.treatment 5.to live 6.up 7.contributions 8.strengths 9.amounts 10.what
Ⅴ.1.It is impossible for us
2．Spending so much time arguing with him
3．Immediately you feel uncomfortable
4．what was written in the letter
5．the way (that/in which) children are taught at school
Ⅵ.1.where she spent her childhood with her grandparents
2．why she loves China so much
3．when she visited the Great Wall for the first time
4．(that/in which) people treat each other
5．where she could fulfil her potential and make use of her strengths
Ⅶ.
语篇解读 本文是一篇说明文。文章介绍上体育课、做运动对青少年的身体和学习都有好的影响。
1．D [细节理解题。根据第二段最后一句可知，现在教青少年健康生活方式的重要性和制定锻炼计划可以使青少年成年后重视锻炼。故选D。]
2．B [词义猜测题。根据画线部分前面的句子“An active lifestyle offers a good way of protection from these health problems.”可知，积极的生活方式可以预防健康问题。由此可推知，画线词义为“阻止”，和B项含义相近。故选B。]
3．A [细节理解题。根据最后一段第一句可知，做运动意味着帮助学生在学习上做得更好。故选A。]
4．D [主旨大意题。第一段后两句引出高中体育教育的主题，下文讲了高中生应该接受体育教育的多个原因。由此可知，本文主要回答了高中生为什么要接受体育教育。故选D。]
Ⅷ.
1．F [由下文的三个小标题可知，下文就不同睡觉姿势进行了分析，所以F项(在这里，这篇文章揭示了你的睡眠姿势是如何影响你的健康的)符合语境，引起下文，其中sleep position和下文小标题呼应。故选F。]
2．B [由下文可知，侧睡有很多好处，而B项(侧卧可能是最好的姿势)与下文意思一致，其中Sleeping on your side与本段小标题对应，the best position和下文中的a number of benefits对应。故选B。]
3．A [空前一句讲了仰卧着睡觉的一个好处，A项(这也有助于防止任何颈部和背部疼痛)接着上面讲仰卧睡觉的另一个好处，符合语境。故选A。]
4．D [下文讲了几项趴着睡觉的坏处，所以D项(与积极影响相比，这一睡觉姿势的消极影响更多)符合语境，其中negatives和下文举例内容对应。故选D。]
5．E [由下文可知，作者建议读者根据自身情况决定睡姿，所以E项(决定睡姿对你来说是个人喜好)符合语境，其中Determining the sleeping position和后文it all depends on you对应。故选E。]