人教新目标(Go for it)版八上 Unit 2 综合素养提升练
姓名：__________ 班级：__________考号：__________
第Ⅰ卷 选择题
第Ⅰ卷的注释
一、完形填空
1．完形填空
Mike Tam is a 16-year-old boy. He has many
good （1） —He exercises every morning and reads books
every night. He is doing well in studies and his favorite （2） are science and history.
Both of Mike's parents are good swimmers.
When Mike was four years old, his father （3） to teach him how to swim. After two months of
learning, Mike could swim （4） a fish.
Each week, Mike has to spend at least 16
hours （5） .
He spends two hours practicing swimming every day before school. After morning
practice, he goes to school by bike. He likes riding bikes, （6） it is good for his health.
On Saturday, he gets up at 7: 00 a. m. He
swims in the swimming pool for four hours. After that, he goes home to do his
homework. He （7） watching movies, so he goes to the cinema
every Sunday. "It is （8） to watch movies with my friends," he said.
His parents often go to the swimming pool on weekends to encourage (鼓励) （9） when they don't have to work.
Mike doesn't mind spending a lot of time
practicing. "I love swimming, and practice can help me get good （10） in competitions (比赛)," he said.
（1）A．programs B．habits C．dreams
（2）A．books B．subjects C．colors D．symbols
（3）A．started B．disliked C．forgot D．followed
（4）A．into B．across C．over D．like
（5）A．practicing B．drawing C．cleaning D．driving
（6）A．or B．although C．because D．but
（7）A．enjoys B．finishes C．stops D．remembers
（8）A．tidy B．relaxing C．boring D．difficult
（9）A．her B．me C．you D．him
（10）A．uniforms B．results C．rules D．prices
二、阅读理解
阅读理解
Early to bed, early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard of it It means that we should go to bed early at night and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise). This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy.
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also helps the blood to move around inside the body. This is very important. The blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
2． If we get up early and go to bed early, we'll ____.
A．have enough exercise B．be healthy
C．think better D．have strong blood
3． If a child doesn't have 10 hours' sleep, maybe he ____.
A．will becomes wise
B．won't do well in his or her work
C．will go to school in time
D．will have enough sleep
4． A person needs enough ____ to be healthy.
A．sleep and exercise B．exercise and food
C．sleep and money D．money and food
5． Taking exercise every day can make your body ____.
A．sleepy B．tired C．strong D．weak
6． Exercise makes the ____ move quickly and smoothly (流畅).
A．body B．blood C．children D．head
7．阅读理解
Up to two thirds of children don't get as much sleep as they should do, and this can make them nervous and slow at school, researchers say.
So how long should young people sleep each night The answer is between 8 and 10 hours. If you don't get enough sleep at night, you'll have less energy the next day.
But the researchers say many children have missed out on 4,500 hours of sleep by the time they are seven years old. They say that children miss sleep because they have TVs and computers in their rooms, and busy parents don't read to their younger children at night any more. The traditional “bedtime story” helps children to relax and fall asleep peacefully. Children with TVs and computers in their bedrooms were more likely to sleep badly, and to get less than eight hours' sleep. Even losing one hour's sleep a night can mean that children do less well at school.
German scientists think that your brain keeps working while you're asleep. To show that they were right, they gave two groups of people a problem to work out. One group went to sleep, and the other group stayed awake. The result The people who slept worked out the answer more quickly, suggesting their brains had been trying to find the answer while the people were asleep. So, make sure you get enough sleep tonight, and you'll be at your best tomorrow!
（1）What happens to children at school if they don't get enough sleep
A．They walk more slowly. B．They can relax.
C．They watch more TV. D．They do less well at school.
（2）The main idea of the second paragraph is .
A．how much sleep we need
B．children don't get enough sleep
C．our brains never really go to sleep
D．TVs and computers are the problem
（3）How does a bedtime story help children get a good sleep
A．It helps children to relax and fall asleep peacefully.
B．Children lose more sleep.
C．Children have more energy.
D．Children get to sleep later.
（4）Why is it better to sleep in a room without a TV or computer
A．You can read stories before you go to sleep.
B．You sleep better and get more sleep.
C．You have less energy.
D．Your brain works better.
（5）What did the German scientists' experiment show
A．Sleep helps children learn to read.
B．Losing sleep means children don't learn well.
C．Your brain works while you are asleep.
D．Parents should read bedtime stories.
三、任务型阅读
8．下面文章中有五处需要添加小标题，请从以下选项中选出符合各段意思的小标题。选项中有一项是多余选项。
A.
Eat light lunch every day B.
Don't eat dinner late C.
Drink plenty of water D.
Eat fruit and vegetables every day E.
Please drink some milk every day F.
Don't miss breakfast
Everybody knows that healthy eating habits are important. Here are five good eating habits for you.
★
Drink at least 8 glasses of water a day. You may need even more water when you are exercising.
★
Breakfast is the most important meal of a day. You can have more energy(能量) after eating breakfast.
★
If you don't have enough time to have a big meal, take some bread with you for a quick lunch. Don't eat lunch which has too much oil: If you don't have lunch, that will be bad for your health.
★
We should eat fruit and vegetables every day." Add a banana to your breakfast, have salad for lunch, and eat some vegetables at dinner. If someone doesn't like to eat vegetables, he or she can eat some fruit instead.
★
Try to have dinner at least 3 hours before going to bed. Your body needs time to digest(消化) most of the food before you rest for 8 hours.
第Ⅱ卷 非选择题
第Ⅱ卷的注释
四、语法填空
阅读短文，填入适当的内容或括号内单词的适当形式。
I am a middle school student and I'm fifteen years old, I'm quite 9． (health). However, one year ago I was fat. I loved chips and chocolate, and I got tired 10． (easy). One morning, I saw some young men 11． (run) in the park. They 12． really fit and active. So I 13． running from then on.
Now I have a 1.5-mile run every morning, I 14． milk and eat fruit and vegetables instead of chips and chocolate. These good eating 15． and running help to build me up. I have fun running, and I feel well and look fit. Running 16． (become) my favorite sport. I'm sure I will do 17． (good) in the boys'800-meter race in our school sports meet.
If you want to be fit and active, come and 18． us!
五、补全对话
填入适当的单词补全对话。
Henry: Hi, Bob. What do you usually do 19． weekends
Bob: I usually exercise. 20． about you, Henry
Henry: I usually go shopping in the supermarkets with my parents.
Bob: I can't stand shopping. It's a waste of time, I think.
Henry: But I really liked it. How 21． do you exercise
Bob: I exercise four 22． a week at school. Do you often exercise
Henry: 23． very often. I have a lot of things to do every day, you know.
六、书面表达
24．下面是某校8年级1班50名学生的课余活动调查统计表。请根据表格内容，用英语写一篇60词左右的文章。文章开头已给出，不计人总词数。
Activities Every day Twice a week Four times a week
Watch TV 30 10 10
Have sports 5 20 25
Do homework 50 0 0
Here are the results of the after-class activity survey in Class 1, Grade
答案解析部分
1．【答案】（1）B；（2）B；（3）A；（4）D；（5）A；（6）C；（7）A；（8）B；（9）D；（10）B
【知识点】日常生活类；记叙文
【解析】【分析】本文主要介绍了麦克不仅学习好，而且花费很多时间练习游泳。
（1）句意：他有很多好习惯。根据下文He exercises every morning and reads books every night，可知是好习惯，habit习惯，故选B。
（2）句意：他学习成绩很好，他最喜欢的科目是科学和历史。根据science and history，可知是科目，subject科目，故选B。
（3）句意：迈克四岁时，他父亲开始教他游泳。根据下文After two months of learning，可知前面是开始教他学，start开始，故选A。
（4）句意：经过两个月的学习，迈克能像鱼一样游泳了。根据a fish，可知是像只鱼一样游泳，like像，故选D。
（5）句意：每周，迈克至少要花16个小时练习。根据下文He spends two hours practicing swimming every day before school，可知是花费很多时间练习，practice练习，故选A。
（6）句意：他喜欢骑自行车，因为骑自行车对他的健康有好处。根据it is good for his health，可知是喜欢骑自行车的原因，because因为，故选C。
（7）句意：他喜欢看电影，所以他每个星期天都去看电影。根据so he goes to the cinema every Sunday，根据每周都去看电影，是喜欢看电影的表现，enjoy喜欢，故选A。
（8）句意：和朋友一起看电影是令人放松的。根据watch movies with my friends，可知和朋友看电影是令人放松的，relaxing令人放松的，故选B。
（9）句意：他的父母经常在周末不需要工作的时候去游泳池鼓励他。根据encourage，可知父母是鼓励他，him他，指代Mike，故选D。
（10）句意：我喜欢游泳，练习可以帮助我在比赛中取得好结果。根据in competitions，可知在比赛中取得的是好结果，result结果，故选B。
【点评】考查完形填空，注意先略读文章， 掌握文章大意，再根据上下文内容及语法知识选择恰当的选项。
【答案】2．B
3．B
4．A
5．C
6．B
【知识点】医疗保健类；说明文
【解析】【分析】本文主要讨论了睡眠和锻炼对健康的重要性。
【点评】考查阅读理解，细节理解题首先通读全文，了解全文大意，其次分析问题，抓住问题关键词，在文中寻找信息，确定答案，最后再检查一遍，确保答案正确。
2．细节理解题，根据句子Early to bed, early to rise, makes a man healthy, wealthy and wise. 早睡早起使人健康、富有、聪明。可知如果我们早起，早睡，我们会很健康，故选B。
3．细节理解题，根据句子Children of young age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. 年幼的孩子每晚应该有十个小时的睡眠。睡眠不足的孩子不能很好地完成他们的工作。可知如果一个孩子没有10个小时的睡眠，也许他不会在他或她的工作好，故选B。
4．细节理解题，根据句子The body must have enough sleep to be healthy. 身体必须有足够的睡眠才能健康。以及句子The body also needs exercise. 身体也需要锻炼。可知一个人需要足够的睡眠和锻炼来保持健康，故选A。
5．细节理解题，根据句子Exercise keeps the body strong. 运动使身体强壮。可知运动使身体强壮，故选C。
6．细节理解题，根据句子Exercise also helps the blood to move around inside the body. 运动还有助于血液在体内流动。可知运动使血液流动迅速而顺畅，故选B。
7．【答案】（1）D
（2）A
（3）A
（4）B
（5）C
【知识点】医疗保健类；议论文
【解析】【分析】本文论述足够的睡眠在儿童的成长和有效学习中的重要作用。
（1）细节理解。由文中第三段最后一句话“Even losing one hour's sleep a night can mean that children do less well at school.”可知睡眠不足导致儿童在学校表现不好，故答案为D。
（2）细节理解。作者在第二段首先提出的问题是“年轻人每天晚上需要多长时间的睡眠”,答案是“8到10个小时”。故答案为A。
（3）细节理解。根据第三段的“The traditional 'bedtime story' helps children to relax and fall asleep peacefully.”可知睡前故事能让儿童放松，很平静的入睡，故答案为A。
（4）推理判断。根据第三段的“Children with TVs and computers in their bedrooms were more likely to sleep badly, and to get less than eight hours' sleep.”可知,如果卧室里有电视和电脑,孩子们的睡眠质量就会变差,并且睡眠少于八小时。由此可以推断,如果房间里没有电视和电脑,孩子们会睡得更好,睡眠的时间更长。故答案为B。
（5）推理判断。将题干中的the German scientists' experiment定位在最后一段，根据suggesting their brains had been trying to find the answer while the people were asleep可知大脑在睡眠时运转的更好，故答案为C。
【点评】本文属于议论文，阅读时首先要弄清楚作者要证明什么观点，然后用什么样的论据进行怎样的分析，最后得出了什么样的结论，理清了线索，理解文章就不是问题。看题时注意确定关键词，然后在文章中定位，找到与选项一致的内容，就可以轻松的确定答案。
8．【答案】C；F；A；D；B
【知识点】任务型阅读
【解析】【分析】主要讲了5个好的饮食习惯。
A. Eat light lunch every day每天吃清淡的午餐。
B. Don't eat dinner late晚饭不要吃得太晚。
C. Drink plenty of water喝足够的水。
D. Eat fruit and vegetables every day每天吃水果和蔬菜。
E. Please drink some milk every day请每天喝牛奶。
F. Don't miss breakfast不要错过早饭。
（1）根据Drink at least 8 glasses of water a day.一天至少喝8杯水，可知要喝足够的水，故选C。
（2）根据Breakfast is the most important meal of a day.早饭是一天中最重要的一餐，可知不要错过早饭，故选F。
（3）根据Don't eat lunch which has too much oil不要吃有太多油的午饭，可知午饭要清淡，故选A。
（4）根据We should eat fruit and vegetables every day.我们每天应该吃水果和蔬菜，可知是D，故选D。
（5）根据Try to have dinner at least 3 hours before going to bed.可知睡觉前至少3小时吃晚饭，可知晚饭不要吃得太晚，故选B。
【点评】考查任务型阅读，首先读懂题意，然后从文中仔细寻找答案。
【答案】9．healthy；10．easily；11．running；12．were looked；13．started；14．drink；15．habits；16．has become；17．well；18．join
【知识点】语法填空；日常生活类；记叙文
【解析】【分析】本文主要讲述了作者如何使自己健康起来的经历。一年前因喜欢吃垃圾食品身体变胖、容易疲劳；后来加强跑步锻炼和改变饮食习惯，身体变得健康起来。
【点评】考查语法填空，答题时要跳过空格，了解大意，然后根据语境及所给单词的提示对所缺部分逐一作答，逐一要考虑句型，语法，搭配以及语境等因素，最后通读一遍并验证。
9．句意：我非常健康。health健康，名词。be后跟形容词作表语，health的形容词形式为healthy，健康的，故填healthy。
10．句意：我喜欢薯片和巧克力，我很容易变得疲劳。easy容易的，形容词。此处修饰动词got，应用副词修饰动词，easy的副词形式为easily，故填easily。
11．句意：一天早晨，我看到几个年轻人在公园里跑步。run跑，动词。固定搭配see sb doing sth，看见某人在做某事，可知此处应用running，故填running。
12．句意：他们看起来非常健康和活跃。分析句子此处为谓语成分，根据空格后fit and active，健康的和活跃的，可知此处是指看起来很健康，句子时态为一般过去时，主语为复数形式，可知此处应用were looked，故填were looked。
13．句意：从那时起，我开始跑步。根据空格后from now on，从那时起，结合上文，可知此处是指开始跑步，可知句子时态为一般过去时，固定搭配start doing sth，开始做某事，此处应用过去式started，故填started。
14．句意：现在我每天早上跑1.5英里，我喝牛奶，吃水果和蔬菜，而不是薯条和巧克力。分析句子此处为谓语动词，句子时态为一般现在时，根据空格后milk，牛奶，可知此处是指喝牛奶，主语I为第一人称，后加动词原形，可知此处应用drink，故填drink。
15．句意：这些良好的饮食习惯和跑步帮助我建立起来。根据上文eat fruit and vegetables instead of chips and chocolate. 吃水果和蔬菜，而不是薯条和巧克力。可知此处是指好的饮食习惯，habit，习惯，名词，此处应用复数名词habits，故填habits。
16．句意：跑步已经成为我最喜欢的运动。become成为，动词。根据上文I have fun running, and I feel well and look fit. 我喜欢跑步，我感觉很好，看起来很健康。可知此处是指跑步已经成为我最爱的运动，可知句子时态为现在完成时，结构have/has done，动名词作主语，谓语动词应用单数形式，可知此处应用has become，故填has become。
17．句意：我相信我会在学校运动会的男子800米赛跑中取得好成绩。good好的，形容词。动词短语do well in，在.......方面做得好，可知此处应用well，故填well。
18．句意：如果你想健康有活力，请加入我们吧！ 根据空格前come and，来并且，and连接前后保持一致，结合句意，可知此处是指加入我们，join动词，动词原形，故填join。
【答案】19．at/on；20．What/How；21．often；22．times；23．Not
【知识点】补全对话；日常生活类
【解析】【分析】本文主要介绍了Bob和Henry周末做的事情以及频率。
【点评】考查补全对话，可以将整个文段首先浏览一遍，大概理解意思。答题过程中，根据所提供的答语或是后文进行作答，同时，做题过程中也可以使用排除法，将选项带到文章中逐一作答，答完后注意通读检查是否符合逻辑，语义顺畅。
19．根据空格后weekends，周末，可知此处是指在周末通常做什么，介词短语at weekends=on weekends，在周末，可知此处应用at/on，故答案为at/on。
20．固定搭配What about you=How about you 你呢？可知此处应用What/How，故答案为What/How。
21．根据答句 I exercise four...a week. 我一周锻炼四......。可知此处应询问频率，应用How often，多久一次，故答案为often。
22．根据问句How often do you exercise 你多久锻炼一次？可知答句应表示频率，可知此处是指四次，four times，四次，故答案为times。
23．根据问句Do you often exercise 你经常锻炼吗？可知答句表示不是经常，位于句首，首字母大写，可知此处应用Not，故答案为Not。
24．【答案】 Here are the results of the after class activity survey in Class 1, Grade 8. Most students watch TV every day. Some watch TV twice a week. Some watch four times a week. Only five students have sports every day. 20 students have sports twice a week. Half of students have sports four times a week. All the students do homework every day. No students do homework twice or four times a week.
【知识点】材料作文
【解析】【分析】这是一篇材料作文，主要介绍八年级一班学生课余活动的调查统计，注意时态是一般将来时和一般现在时，首先介绍学生看电视的调查结果；然后介绍学生做运动的调查结果；最后介绍学生做作业的调查结果。注意运用好词好句，同时注意恰当使用连词，使文章上下文联系更为紧密。
【点评】写作时作文内容全面，运用好词好句，如：watch TV；half of；do homework等。频度副词的运用为文章增色不少，如： Some watch TV twice a week. Some watch four times a week. Only five students have sports every day.等。连词or的运用使文章上下文联系更为紧密。
1 / 1人教新目标(Go for it)版八上 Unit 2 综合素养提升练
姓名：__________ 班级：__________考号：__________
第Ⅰ卷 选择题
第Ⅰ卷的注释
一、完形填空
1．完形填空
Mike Tam is a 16-year-old boy. He has many
good （1） —He exercises every morning and reads books
every night. He is doing well in studies and his favorite （2） are science and history.
Both of Mike's parents are good swimmers.
When Mike was four years old, his father （3） to teach him how to swim. After two months of
learning, Mike could swim （4） a fish.
Each week, Mike has to spend at least 16
hours （5） .
He spends two hours practicing swimming every day before school. After morning
practice, he goes to school by bike. He likes riding bikes, （6） it is good for his health.
On Saturday, he gets up at 7: 00 a. m. He
swims in the swimming pool for four hours. After that, he goes home to do his
homework. He （7） watching movies, so he goes to the cinema
every Sunday. "It is （8） to watch movies with my friends," he said.
His parents often go to the swimming pool on weekends to encourage (鼓励) （9） when they don't have to work.
Mike doesn't mind spending a lot of time
practicing. "I love swimming, and practice can help me get good （10） in competitions (比赛)," he said.
（1）A．programs B．habits C．dreams
（2）A．books B．subjects C．colors D．symbols
（3）A．started B．disliked C．forgot D．followed
（4）A．into B．across C．over D．like
（5）A．practicing B．drawing C．cleaning D．driving
（6）A．or B．although C．because D．but
（7）A．enjoys B．finishes C．stops D．remembers
（8）A．tidy B．relaxing C．boring D．difficult
（9）A．her B．me C．you D．him
（10）A．uniforms B．results C．rules D．prices
【答案】（1）B；（2）B；（3）A；（4）D；（5）A；（6）C；（7）A；（8）B；（9）D；（10）B
【知识点】日常生活类；记叙文
【解析】【分析】本文主要介绍了麦克不仅学习好，而且花费很多时间练习游泳。
（1）句意：他有很多好习惯。根据下文He exercises every morning and reads books every night，可知是好习惯，habit习惯，故选B。
（2）句意：他学习成绩很好，他最喜欢的科目是科学和历史。根据science and history，可知是科目，subject科目，故选B。
（3）句意：迈克四岁时，他父亲开始教他游泳。根据下文After two months of learning，可知前面是开始教他学，start开始，故选A。
（4）句意：经过两个月的学习，迈克能像鱼一样游泳了。根据a fish，可知是像只鱼一样游泳，like像，故选D。
（5）句意：每周，迈克至少要花16个小时练习。根据下文He spends two hours practicing swimming every day before school，可知是花费很多时间练习，practice练习，故选A。
（6）句意：他喜欢骑自行车，因为骑自行车对他的健康有好处。根据it is good for his health，可知是喜欢骑自行车的原因，because因为，故选C。
（7）句意：他喜欢看电影，所以他每个星期天都去看电影。根据so he goes to the cinema every Sunday，根据每周都去看电影，是喜欢看电影的表现，enjoy喜欢，故选A。
（8）句意：和朋友一起看电影是令人放松的。根据watch movies with my friends，可知和朋友看电影是令人放松的，relaxing令人放松的，故选B。
（9）句意：他的父母经常在周末不需要工作的时候去游泳池鼓励他。根据encourage，可知父母是鼓励他，him他，指代Mike，故选D。
（10）句意：我喜欢游泳，练习可以帮助我在比赛中取得好结果。根据in competitions，可知在比赛中取得的是好结果，result结果，故选B。
【点评】考查完形填空，注意先略读文章， 掌握文章大意，再根据上下文内容及语法知识选择恰当的选项。
二、阅读理解
阅读理解
Early to bed, early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard of it It means that we should go to bed early at night and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise). This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy.
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also helps the blood to move around inside the body. This is very important. The blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
2． If we get up early and go to bed early, we'll ____.
A．have enough exercise B．be healthy
C．think better D．have strong blood
3． If a child doesn't have 10 hours' sleep, maybe he ____.
A．will becomes wise
B．won't do well in his or her work
C．will go to school in time
D．will have enough sleep
4． A person needs enough ____ to be healthy.
A．sleep and exercise B．exercise and food
C．sleep and money D．money and food
5． Taking exercise every day can make your body ____.
A．sleepy B．tired C．strong D．weak
6． Exercise makes the ____ move quickly and smoothly (流畅).
A．body B．blood C．children D．head
【答案】2．B
3．B
4．A
5．C
6．B
【知识点】医疗保健类；说明文
【解析】【分析】本文主要讨论了睡眠和锻炼对健康的重要性。
【点评】考查阅读理解，细节理解题首先通读全文，了解全文大意，其次分析问题，抓住问题关键词，在文中寻找信息，确定答案，最后再检查一遍，确保答案正确。
2．细节理解题，根据句子Early to bed, early to rise, makes a man healthy, wealthy and wise. 早睡早起使人健康、富有、聪明。可知如果我们早起，早睡，我们会很健康，故选B。
3．细节理解题，根据句子Children of young age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. 年幼的孩子每晚应该有十个小时的睡眠。睡眠不足的孩子不能很好地完成他们的工作。可知如果一个孩子没有10个小时的睡眠，也许他不会在他或她的工作好，故选B。
4．细节理解题，根据句子The body must have enough sleep to be healthy. 身体必须有足够的睡眠才能健康。以及句子The body also needs exercise. 身体也需要锻炼。可知一个人需要足够的睡眠和锻炼来保持健康，故选A。
5．细节理解题，根据句子Exercise keeps the body strong. 运动使身体强壮。可知运动使身体强壮，故选C。
6．细节理解题，根据句子Exercise also helps the blood to move around inside the body. 运动还有助于血液在体内流动。可知运动使血液流动迅速而顺畅，故选B。
7．阅读理解
Up to two thirds of children don't get as much sleep as they should do, and this can make them nervous and slow at school, researchers say.
So how long should young people sleep each night The answer is between 8 and 10 hours. If you don't get enough sleep at night, you'll have less energy the next day.
But the researchers say many children have missed out on 4,500 hours of sleep by the time they are seven years old. They say that children miss sleep because they have TVs and computers in their rooms, and busy parents don't read to their younger children at night any more. The traditional “bedtime story” helps children to relax and fall asleep peacefully. Children with TVs and computers in their bedrooms were more likely to sleep badly, and to get less than eight hours' sleep. Even losing one hour's sleep a night can mean that children do less well at school.
German scientists think that your brain keeps working while you're asleep. To show that they were right, they gave two groups of people a problem to work out. One group went to sleep, and the other group stayed awake. The result The people who slept worked out the answer more quickly, suggesting their brains had been trying to find the answer while the people were asleep. So, make sure you get enough sleep tonight, and you'll be at your best tomorrow!
（1）What happens to children at school if they don't get enough sleep
A．They walk more slowly. B．They can relax.
C．They watch more TV. D．They do less well at school.
（2）The main idea of the second paragraph is .
A．how much sleep we need
B．children don't get enough sleep
C．our brains never really go to sleep
D．TVs and computers are the problem
（3）How does a bedtime story help children get a good sleep
A．It helps children to relax and fall asleep peacefully.
B．Children lose more sleep.
C．Children have more energy.
D．Children get to sleep later.
（4）Why is it better to sleep in a room without a TV or computer
A．You can read stories before you go to sleep.
B．You sleep better and get more sleep.
C．You have less energy.
D．Your brain works better.
（5）What did the German scientists' experiment show
A．Sleep helps children learn to read.
B．Losing sleep means children don't learn well.
C．Your brain works while you are asleep.
D．Parents should read bedtime stories.
【答案】（1）D
（2）A
（3）A
（4）B
（5）C
【知识点】医疗保健类；议论文
【解析】【分析】本文论述足够的睡眠在儿童的成长和有效学习中的重要作用。
（1）细节理解。由文中第三段最后一句话“Even losing one hour's sleep a night can mean that children do less well at school.”可知睡眠不足导致儿童在学校表现不好，故答案为D。
（2）细节理解。作者在第二段首先提出的问题是“年轻人每天晚上需要多长时间的睡眠”,答案是“8到10个小时”。故答案为A。
（3）细节理解。根据第三段的“The traditional 'bedtime story' helps children to relax and fall asleep peacefully.”可知睡前故事能让儿童放松，很平静的入睡，故答案为A。
（4）推理判断。根据第三段的“Children with TVs and computers in their bedrooms were more likely to sleep badly, and to get less than eight hours' sleep.”可知,如果卧室里有电视和电脑,孩子们的睡眠质量就会变差,并且睡眠少于八小时。由此可以推断,如果房间里没有电视和电脑,孩子们会睡得更好,睡眠的时间更长。故答案为B。
（5）推理判断。将题干中的the German scientists' experiment定位在最后一段，根据suggesting their brains had been trying to find the answer while the people were asleep可知大脑在睡眠时运转的更好，故答案为C。
【点评】本文属于议论文，阅读时首先要弄清楚作者要证明什么观点，然后用什么样的论据进行怎样的分析，最后得出了什么样的结论，理清了线索，理解文章就不是问题。看题时注意确定关键词，然后在文章中定位，找到与选项一致的内容，就可以轻松的确定答案。
三、任务型阅读
8．下面文章中有五处需要添加小标题，请从以下选项中选出符合各段意思的小标题。选项中有一项是多余选项。
A.
Eat light lunch every day B.
Don't eat dinner late C.
Drink plenty of water D.
Eat fruit and vegetables every day E.
Please drink some milk every day F.
Don't miss breakfast
Everybody knows that healthy eating habits are important. Here are five good eating habits for you.
★
Drink at least 8 glasses of water a day. You may need even more water when you are exercising.
★
Breakfast is the most important meal of a day. You can have more energy(能量) after eating breakfast.
★
If you don't have enough time to have a big meal, take some bread with you for a quick lunch. Don't eat lunch which has too much oil: If you don't have lunch, that will be bad for your health.
★
We should eat fruit and vegetables every day." Add a banana to your breakfast, have salad for lunch, and eat some vegetables at dinner. If someone doesn't like to eat vegetables, he or she can eat some fruit instead.
★
Try to have dinner at least 3 hours before going to bed. Your body needs time to digest(消化) most of the food before you rest for 8 hours.
【答案】C；F；A；D；B
【知识点】任务型阅读
【解析】【分析】主要讲了5个好的饮食习惯。
A. Eat light lunch every day每天吃清淡的午餐。
B. Don't eat dinner late晚饭不要吃得太晚。
C. Drink plenty of water喝足够的水。
D. Eat fruit and vegetables every day每天吃水果和蔬菜。
E. Please drink some milk every day请每天喝牛奶。
F. Don't miss breakfast不要错过早饭。
（1）根据Drink at least 8 glasses of water a day.一天至少喝8杯水，可知要喝足够的水，故选C。
（2）根据Breakfast is the most important meal of a day.早饭是一天中最重要的一餐，可知不要错过早饭，故选F。
（3）根据Don't eat lunch which has too much oil不要吃有太多油的午饭，可知午饭要清淡，故选A。
（4）根据We should eat fruit and vegetables every day.我们每天应该吃水果和蔬菜，可知是D，故选D。
（5）根据Try to have dinner at least 3 hours before going to bed.可知睡觉前至少3小时吃晚饭，可知晚饭不要吃得太晚，故选B。
【点评】考查任务型阅读，首先读懂题意，然后从文中仔细寻找答案。
第Ⅱ卷 非选择题
第Ⅱ卷的注释
四、语法填空
阅读短文，填入适当的内容或括号内单词的适当形式。
I am a middle school student and I'm fifteen years old, I'm quite 9． (health). However, one year ago I was fat. I loved chips and chocolate, and I got tired 10． (easy). One morning, I saw some young men 11． (run) in the park. They 12． really fit and active. So I 13． running from then on.
Now I have a 1.5-mile run every morning, I 14． milk and eat fruit and vegetables instead of chips and chocolate. These good eating 15． and running help to build me up. I have fun running, and I feel well and look fit. Running 16． (become) my favorite sport. I'm sure I will do 17． (good) in the boys'800-meter race in our school sports meet.
If you want to be fit and active, come and 18． us!
【答案】9．healthy；10．easily；11．running；12．were looked；13．started；14．drink；15．habits；16．has become；17．well；18．join
【知识点】语法填空；日常生活类；记叙文
【解析】【分析】本文主要讲述了作者如何使自己健康起来的经历。一年前因喜欢吃垃圾食品身体变胖、容易疲劳；后来加强跑步锻炼和改变饮食习惯，身体变得健康起来。
【点评】考查语法填空，答题时要跳过空格，了解大意，然后根据语境及所给单词的提示对所缺部分逐一作答，逐一要考虑句型，语法，搭配以及语境等因素，最后通读一遍并验证。
9．句意：我非常健康。health健康，名词。be后跟形容词作表语，health的形容词形式为healthy，健康的，故填healthy。
10．句意：我喜欢薯片和巧克力，我很容易变得疲劳。easy容易的，形容词。此处修饰动词got，应用副词修饰动词，easy的副词形式为easily，故填easily。
11．句意：一天早晨，我看到几个年轻人在公园里跑步。run跑，动词。固定搭配see sb doing sth，看见某人在做某事，可知此处应用running，故填running。
12．句意：他们看起来非常健康和活跃。分析句子此处为谓语成分，根据空格后fit and active，健康的和活跃的，可知此处是指看起来很健康，句子时态为一般过去时，主语为复数形式，可知此处应用were looked，故填were looked。
13．句意：从那时起，我开始跑步。根据空格后from now on，从那时起，结合上文，可知此处是指开始跑步，可知句子时态为一般过去时，固定搭配start doing sth，开始做某事，此处应用过去式started，故填started。
14．句意：现在我每天早上跑1.5英里，我喝牛奶，吃水果和蔬菜，而不是薯条和巧克力。分析句子此处为谓语动词，句子时态为一般现在时，根据空格后milk，牛奶，可知此处是指喝牛奶，主语I为第一人称，后加动词原形，可知此处应用drink，故填drink。
15．句意：这些良好的饮食习惯和跑步帮助我建立起来。根据上文eat fruit and vegetables instead of chips and chocolate. 吃水果和蔬菜，而不是薯条和巧克力。可知此处是指好的饮食习惯，habit，习惯，名词，此处应用复数名词habits，故填habits。
16．句意：跑步已经成为我最喜欢的运动。become成为，动词。根据上文I have fun running, and I feel well and look fit. 我喜欢跑步，我感觉很好，看起来很健康。可知此处是指跑步已经成为我最爱的运动，可知句子时态为现在完成时，结构have/has done，动名词作主语，谓语动词应用单数形式，可知此处应用has become，故填has become。
17．句意：我相信我会在学校运动会的男子800米赛跑中取得好成绩。good好的，形容词。动词短语do well in，在.......方面做得好，可知此处应用well，故填well。
18．句意：如果你想健康有活力，请加入我们吧！ 根据空格前come and，来并且，and连接前后保持一致，结合句意，可知此处是指加入我们，join动词，动词原形，故填join。
五、补全对话
填入适当的单词补全对话。
Henry: Hi, Bob. What do you usually do 19． weekends
Bob: I usually exercise. 20． about you, Henry
Henry: I usually go shopping in the supermarkets with my parents.
Bob: I can't stand shopping. It's a waste of time, I think.
Henry: But I really liked it. How 21． do you exercise
Bob: I exercise four 22． a week at school. Do you often exercise
Henry: 23． very often. I have a lot of things to do every day, you know.
【答案】19．at/on；20．What/How；21．often；22．times；23．Not
【知识点】补全对话；日常生活类
【解析】【分析】本文主要介绍了Bob和Henry周末做的事情以及频率。
【点评】考查补全对话，可以将整个文段首先浏览一遍，大概理解意思。答题过程中，根据所提供的答语或是后文进行作答，同时，做题过程中也可以使用排除法，将选项带到文章中逐一作答，答完后注意通读检查是否符合逻辑，语义顺畅。
19．根据空格后weekends，周末，可知此处是指在周末通常做什么，介词短语at weekends=on weekends，在周末，可知此处应用at/on，故答案为at/on。
20．固定搭配What about you=How about you 你呢？可知此处应用What/How，故答案为What/How。
21．根据答句 I exercise four...a week. 我一周锻炼四......。可知此处应询问频率，应用How often，多久一次，故答案为often。
22．根据问句How often do you exercise 你多久锻炼一次？可知答句应表示频率，可知此处是指四次，four times，四次，故答案为times。
23．根据问句Do you often exercise 你经常锻炼吗？可知答句表示不是经常，位于句首，首字母大写，可知此处应用Not，故答案为Not。
六、书面表达
24．下面是某校8年级1班50名学生的课余活动调查统计表。请根据表格内容，用英语写一篇60词左右的文章。文章开头已给出，不计人总词数。
Activities Every day Twice a week Four times a week
Watch TV 30 10 10
Have sports 5 20 25
Do homework 50 0 0
Here are the results of the after-class activity survey in Class 1, Grade
【答案】 Here are the results of the after class activity survey in Class 1, Grade 8. Most students watch TV every day. Some watch TV twice a week. Some watch four times a week. Only five students have sports every day. 20 students have sports twice a week. Half of students have sports four times a week. All the students do homework every day. No students do homework twice or four times a week.
【知识点】材料作文
【解析】【分析】这是一篇材料作文，主要介绍八年级一班学生课余活动的调查统计，注意时态是一般将来时和一般现在时，首先介绍学生看电视的调查结果；然后介绍学生做运动的调查结果；最后介绍学生做作业的调查结果。注意运用好词好句，同时注意恰当使用连词，使文章上下文联系更为紧密。
【点评】写作时作文内容全面，运用好词好句，如：watch TV；half of；do homework等。频度副词的运用为文章增色不少，如： Some watch TV twice a week. Some watch four times a week. Only five students have sports every day.等。连词or的运用使文章上下文联系更为紧密。
1 / 1
