(共20张PPT)
Module 5 Look after yourself
Unit 2 Get off the sofa!
1. To be able to get the main idea and specific information of the passage.
2. To learn some key words and useful expressions.
3. To be able to give advice on a healthy life.
4. To be able to analyze the organization of the passage.
1. Is your life style healthy
2. Do you think it’s good for your health to sit in the sofa and watch TV all day
Free talk
What can we do to keep fit
Discussion
1. Get off the sofa!
2. Eat healthy food!
3. Rest while you can!
4. Do not worry. Be happy!
5. Say no to smoking!
A
B
C
D
E
Fast reading
Read Rule 1 and check T or F.
1. You should walk 1000 steps every day
to keep fit.
2. The farmers were getting exercise
when they were working in the fields.
3. People take the same exercise
today as they used to.
Because in the past, people’s jobs
required more physical effort.
F
T
F
at least 10000
don’t take
Careful reading
Read Rule 2 and finish the sentences.
Eat food ______________________.
For example, ___________________
______________ is unhealthy.
Only have it ________________.
that is fresh and natural
fruit and vegetables.
Fast food
once in a while
Teenagers do not need as much sleep as babies.
1. Who needs more sleep, teenagers or babies
2. How to manage your time at weekends
Babies.
Use the time not just for your friends but for rest too.
Read Rule 3 and list their sleep time and what they should do.
It’s ________ to
be a student
Because
of
What should they do
not easy
Difficulties of school
Exams
Friendships
Read Rule 4, fill the blanks and then answer one question.
Talk to their parents, teachers or friends.
Read Rule 5 and think.
1. What does the writer think of smoking
It’s not cool to smoke. It’s very dangerous to smoke.
2. Why is it dangerous
Because it harms nearly every part of your body.
Read the whole passage and answer questions.
1. Are people today getting the same amount of exercise as they did in the past Why
2. Why is it sometimes difficult to be a teenager
3. Who do you think the passage is written for
No, they aren’t. Because their work requires less physical effort.
Teenagers have difficulties with school, exams and friendships.
The passage is written for teenagers.
Exercise is very important. If you make a(n) (1) _______ to do exercise for thirty minutes a day, you can (2) _______ to be in good (3) _______. However, if you are always sitting on the (4) _____ and do no exercise at all, you will put on (5) _______and harm your health. We should get (6) _________ the sofa and do exercise for thirty minutes every day.
Fast food is also (7)__________ to our health. So just eat it
once in a (8) _______. Rest while we can and try to be happy. It is
important to our general health.
What’s more, say no to smoking! It is dangerous and nearly harmful to every part of our body. Think (9) _______ how your family and friends will feel and what it will (10) _________ to your health.
expect
effort
health
sofa
Retell
weight
harmful
off
while
about
do
Exercise is very important. If you make a(n) ________ to do exercise for thirty minutes a day, you can _______ to be in good ________.
However, if you are always sitting on the _________ and do no exercise at all, you will put on weight and ________ your health.
effort expect harm health sofa
Complete the passage with the words in the box.
effort
expect
health
sofa
harm
Work in groups and list some other rules for a healthy life!
Discussion
eat fresh /healthy food
drink more water
sit less and stand more
spend time with friends
be grateful and happy
It is 2:00 am. Jack is still watching TV, eating a lot of fast food, and smoking …
What advice can you give
要求:
1. 根据图片内容给出合理建议;
2. 展开想象,适当发挥;
3. 词数:60-80词
Writing
Dear Jack,
I am worried that you don’t have a healthy life. And I’d like to give you some advice.
I hope you can make a change so that you will have a better life.
First of all, ...
Then ...
What’s more, ...
Finally, ...
It is important to …
You should eat …
You need enough ...
Don’t eat/drink/
smoke …
5. ...
一、用括号内所给单词的正确形式填空。
1. We teenagers should get about eight ______ (hour) sleep a day.
2. You cannot expect ______ (turn) the clock back.
3. I guess that more people will live long enough to celebrate their _________ (hundred) birthday.
4. — What do you think, Mike
— Well, I think her suggestion _________ (require) careful thought.
5. I believe that _________ (happy) is important for our general health.
hours’
to turn
hundredth
requires
happiness
二、翻译句子。
1. 他每天吃许多蔬菜和水果以保持身体健康。
(plenty of, keep fit )
__________________________________
2. 我们都应该拒绝吸烟。(say no to)
__________________________________
3. 学会沟通很重要。(it is important to do sth.)
__________________________________
All of us should say no to smoking.
It is important to learn to communicate.
He eats plenty of vegetables and fruits in order to keep fit.
Words:
expect require physical effort harm
Phrases:
health care thanks to
once in a while
Patterns:
It’s even thought that in the future more and more people will celebrate their hundredth birthdays.
It is important to eat food that is fresh and natural.
Retell the passage.
2. Finish the writing above.