Unit 2 What time do you usually go to school
Extensive reading学案
Passage A
Do your parents always go on and on about what you eat, how you eat, when you eat or don’t eat junk food You probably have heard it: You are what you eat. Well, your parents are right. They want you to eat properly so you’ll be healthy.
Your body needs certain nutrients (营养物) to feel well as you go through each day. The most important meal is breakfast, even though it’s probably the most difficult for many teenagers. Your body needs protein and carbohydrates to keep you healthy. Protein rich foods include (包括) eggs, cheese, fish, chicken, beef, etc. Carbohydrate foods are foods like fruits, vegetables, and beans, etc. You should not eat too much sweet food because it is bad for your teeth and health. Do you know Cristiano Ronaldo He is one of the best football players in the world though he is 37 years old. Why He never eats Coca-Cola because it is full of sugar; he just drinks water. He also never eats fried food because it contains(v.含有) lots of fat which would make him fat and unhealthy.
Eating right doesn’t just give you good health. Getting fit and staying fit can also improve many areas of your life.
Passage B
My mother is a junior high school teacher. She teaches English. Below the table is her daily routines on Monday.
Time Activities
In the morning
6:00 gets up
6:30 has breakfast
7:25 arrives at school
8:00 has the first lesson
8:50 has the second lesson
In the afternoon
2:00 has the third lesson
5:30 plays volleyball
6:30 cooks dinner
In the evening
8:30 prepares her lessons
10:00 goes to bed
My mother has a strong body and an optimistic mind. I used to ask her why. She said,” I can arrange my life properly. Many people say it is not easy to balance a job and family. That is true! But we can try our best to make it run properly. Making a daily routine table is a good way.” I agree with my mother, so I also make my own routine. I believe it can help me live a healthy life.
Task 1
What nutrients are mentioned(v.提及)in passage two
Why is Christiano Ronaldo one of the world's best football players
In passage 2, how many lessons does the English teacher have one day
How long does the English teacher need to prepare her lesson
Task 2 Which meals are healthy Which is unhealthy
meal A meal B meal C
breakfast milk tea, eggs breakfast Fried rice, cake, vegetable soup breakfast dumplings, milk; eggs
lunch fried chicken, apples lunch Pears, watermelon lunch fish, vegetable, soup, potatoes
dinner noodles and vegetable dinner beef, rice dinner Beef, bean, soup, rice
Task 3
The school newspaper is very interested in this English teacher’s time management skills(时间管理技巧). Now the reporter is interviewing her.
Reporter: I heard that you could arrange your life properly. How do you do that Can you tell me what do you do in the morning
The English teacher:I usually__________________________________________________________
_________________________________________________________________________________
Reporter: That sounds great! What do you do in the afternoon
The English teacher:I often___________________________________________________________
_________________________________________________________________________________
Reporter: Wow, you have time to do sports. Amazing! And what do you usually do in the evening
The English teacher:I often___________________________________________________________
_________________________________________________________________________________
Task 4
Annie is 13 years old. She is a junior high school student. She is usually late for school and never finishes her homework. Her parents are very angry. Below are her daily routines. Please check it and help her make a new one.
7:00 get up
12:00 have lunch
5:00 Eat fried chicken and ice cream.
6:00pm watch TV
8:00pm play computer games
11:00pm do homework
Let’s help her make a new daily routine!
Time Activities
In the morning
What to eat for lunch
In the afternoon
What to eat for dinner
In the evening