外研版（2019）必修 第二册Unit 3 On the move Developing Ideas课时分层练（含答案）
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| 名称 | 外研版（2019）必修 第二册Unit 3 On the move Developing Ideas课时分层练（含答案） |  | |
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| 科目 | 英语 | ||
| 更新时间 | 2023-09-04 16:22:35 | ||
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Unit 3 On the move Developing Ideas—2023-2024学年高一英语外研版（2019）必修第二册课时分层练
【夯实基础】
知识点1 不定式的用法
1. The police thought of various ways _____ (monitor) his track.
2. She was the first woman scientist in China _____ (receive) the Nobel Prize.
知识点2形容词的用法
3. Judging from his _____ (sweat) face, he is very nervous on the stage.
4. A _____ (balance) diet and regular exercise are both very important for your health.
5. Agriculture occupies an important place in the _____ (nation) economy and is very important to people's livelihood.
【提升能力】
6. The poor old man has only a small cold room to live _____.
7. But _____ times it seems too difficult and too far out of reach.
8. Only three years ago, I was terrified ______ walking or skating on ice.
9. The family were cooking in the kitchen when the fire broke _____.
10. Are you looking for a sports watch that can help you keep track _____ your fitness
【核心素养】
A
A new study has found that braving the cold may be a good way to help burn off some fat.
The research was carried out by scientists at Canada's Laurentian University and focused on high-intensity interval training (HIIT). This format has grown in popularity of late due to the fat-burning benefits it brings, and the team set out to explore how the temperature might influence its effects.
The study involved 11 overweight adults who took part in two HIIT sessions a week apart. One of these was carried out in a "thermoneutral" environment with temperatures of around 70°F (21℃), and the other at a cold 32°F (0℃). The sessions consisted of 10 separate cycling races at 90 percent effort lasting one minute, followed by 90-second "recovery" periods of cycling at 30 percent intensity.
After each session, the participants cooled down by gently cycling or walking, ate a nutrition bar before going to sleep and enjoyed a high-fat breakfast the morning after. During these sessions, the scientists monitored skin temperature, core body temperature, the heart rate and the amount of oxygen. Blood samples were also drawn to help calculate fat-burning rates following the breakfast the next day.
"The present study found that high-intensity exercise in the cold increased lipid oxidation(脂肪氧化) by 358 percent in comparison with high-intensity exercise in a thermoneutral environment," the team writes.
The authors also note that the idea that low temperatures help us burn more fat during exercise will need further investigation, though the first-of-a-kind study does indicate it's a possibility worth pursuing.
1. What is good for burning off fat according to the study
A. Cold food. B. Low temperatures.
C. Hard workouts. D. The cycling race.
2. What is Paragraph 3 mainly about
A. The introduction to the study. B. Some data in the study.
C. The participants in the study. D. The results of the study.
3. What can we learn from the last paragraph
A. The further study needs to be done. B. Doing exercise burns more fat.
C. The efforts of scientists are in vain. D. The study result is unreasonable.
4. Which of the following could be the best title for the text
A. High-Intensity Workouts Help Burn Off Extra Calories
B. Cycling in the Cold Is a Great Way to Build Up Your Body
C. Study Shows Fat-Burning Potential of Exercising in Low Temperatures
D. Researchers Have Found More Fat-Burning Workouts
B
Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have a great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often responsible for serious water shortages in some local areas.
There are many environment-friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a good pair of shoes; and you don't have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recyclable materials. But the final goal should be "green gyms". They are better replacements(替代物) for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.
1. Which of the following is the author most probably in favor of
A. Playing basketball in a gym. B. Motor racing in the desert.
C. Cycling around a lake. D. Swimming in a sports center.
2. What do we know about golf from the passage
A. It is popular in Portugal and Spain.
B. It needs water and electricity to keep its courses green.
C. It pollutes the earth with chemicals and wastes.
D. It causes water shortages around the world.
3. What's the main reason why the author use power walking as an example
A. It uses fewer resources. B. It improves our health.
C. It is an outdoor sport. D. It is recommended by experts.
4. What's the author's purpose in writing this passage
A. To show us the function of major sports.
B. To encourage us to go in for green sports.
C. To discuss the major influence of popular sports.
D. To introduce different types of environment-friendly sports.
答案以及解析
【夯实基础】
1.答案：to monitor
解析：句意: 警察想出各种监控他行踪的办法。此处修饰名词ways，作后置定语， 故填不定式to monitor。
2.答案：to receive
解析：句意: 她是中国第一个获得诺贝尔奖的女科学家。被修饰的名词woman scientist前有first，且the first woman scientist与receive间为主动关系，所以用动词不定式形式作定语，故填to receive。
3.答案：sweaty
解析：句意: 从他出汗的脸上判断，他在舞台上十分紧张。设空后是名词，需用形容词修饰，故填sweaty。
4.答案：balanced
解析：句意: 均衡饮食和定期锻炼对你的健康都很重要。空后是名词，需用形容词修饰名词，故填balanced。
5.答案：national
解析：考查形容词。句意:农业在国民经济中占有重要地位，对民生十分重要。本空修饰名词economy，故应用形容词national“国家的，国民的”。
【提升能力】
6.答案：in
解析：句意: 这个可怜的老人只能住在一个又小又冷的屋子。此处不定式所修饰的词是表示不定式动作发生的地点的名词(room)， 需要加上相应的介词。live in居住在， 故填in。
7.答案：at
解析：句意: 但是有时候似乎太难， 太遥不可及。at times有时， 故填at。
8.答案：of
解析：句意: 就在三年前，我害怕在冰上行走或者滑冰。be terrified of害怕......。
9.答案：out
解析：句意: 这一家人正在厨房里做饭，就在这时发生了火灾。break out(火灾等)突然发生。
10.答案：of
解析：句意: 你正在寻找能够帮助记录你的健康的手表吗 keep track of记录。
【核心素养】
A
答案：1-4 BAAC
1. 细节理解题。根据第一段"A new study has found that braving the cold may be a good way to help burn off some fat."可知，该研究发现，低温有助于消耗脂肪。故选B。
2. 主旨大意题。根据第三段内容可知，本段介绍了这项研究的研究对象以及研究过程。由此可知，本段是对这项研究的介绍。故选A。
3. 细节理解题。根据最后一段中的"The authors also note that the idea that low temperatures help us burn more fat during exercise will need further investigation"可知，研究人员说低温会帮助我们在运动中燃烧更多脂肪的想法还需要进行进一步的研究。故选A。
4. 主旨大意题。通读全文可知，文章第一段为文章的主旨，指出一项研究表明在低温下锻炼的人们可以燃烧更多的脂肪，后边几段分别介绍了该研究的研究人员、研究对象、研究过程、研究结果等。由此可知C项(研究表明在低温下锻炼具有燃烧脂肪的可能性)最能概括文章主旨，为本文的最佳标题。故选C。A项：高强度锻炼有助于消耗多余的热量；B项：在寒冷中骑车是增强体质的好方法；D项：研究人员发现了更多燃烧脂肪的锻炼。
B
答案：1-4 CBAB
解析：1. 推理判断题。根据前三段内容可知作者提倡进行像疾走(power walking)这样的环保运动；根据最后一段内容可知，环保运动是指在室外、在乡村或其他开阔地区使用环保设备进行的体育运动。因此推断C项"绕着湖泊骑自行车"是作者支持的运动。故选C。
2. 细节理解题。根据文章第二段第二、三句"Golf...eats up...tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses(球场) in good condition."可知，高尔夫球场占地多、用水多、维护起来耗费能源多，由此可知高尔夫球场需要水和电来使其保持绿色。故选B。
3. 细节理解题。文章第三段首先提到"There are many environment-friendly sports.(有许多环保运动。)"，然后说疾走是其中一种；结合下文"You don't need any special equipment... and you don't have to worry about resources and your purse."可推断，作者以疾走为例的原因是疾走不需要特殊的设备，你不必担心资源和花销。由此可知作者以疾走为例是因为疾走使用的资源较少。故选A。
4. 推理判断题。文章第一段讲的是我们选择的运动方式可能会对环境产生重大影响；第二段用高尔夫球的例子说明了有些运动方式资源消耗很大；第三段以疾走为例说明了环保运动的好处；第四段介绍了什么样的运动方式是环保的。由此可知作者写这篇文章的目的是鼓励人们进行环保运动，以减少对环境的影响。故选B(鼓励我们进行环保运动)。
2
【夯实基础】
知识点1 不定式的用法
1. The police thought of various ways _____ (monitor) his track.
2. She was the first woman scientist in China _____ (receive) the Nobel Prize.
知识点2形容词的用法
3. Judging from his _____ (sweat) face, he is very nervous on the stage.
4. A _____ (balance) diet and regular exercise are both very important for your health.
5. Agriculture occupies an important place in the _____ (nation) economy and is very important to people's livelihood.
【提升能力】
6. The poor old man has only a small cold room to live _____.
7. But _____ times it seems too difficult and too far out of reach.
8. Only three years ago, I was terrified ______ walking or skating on ice.
9. The family were cooking in the kitchen when the fire broke _____.
10. Are you looking for a sports watch that can help you keep track _____ your fitness
【核心素养】
A
A new study has found that braving the cold may be a good way to help burn off some fat.
The research was carried out by scientists at Canada's Laurentian University and focused on high-intensity interval training (HIIT). This format has grown in popularity of late due to the fat-burning benefits it brings, and the team set out to explore how the temperature might influence its effects.
The study involved 11 overweight adults who took part in two HIIT sessions a week apart. One of these was carried out in a "thermoneutral" environment with temperatures of around 70°F (21℃), and the other at a cold 32°F (0℃). The sessions consisted of 10 separate cycling races at 90 percent effort lasting one minute, followed by 90-second "recovery" periods of cycling at 30 percent intensity.
After each session, the participants cooled down by gently cycling or walking, ate a nutrition bar before going to sleep and enjoyed a high-fat breakfast the morning after. During these sessions, the scientists monitored skin temperature, core body temperature, the heart rate and the amount of oxygen. Blood samples were also drawn to help calculate fat-burning rates following the breakfast the next day.
"The present study found that high-intensity exercise in the cold increased lipid oxidation(脂肪氧化) by 358 percent in comparison with high-intensity exercise in a thermoneutral environment," the team writes.
The authors also note that the idea that low temperatures help us burn more fat during exercise will need further investigation, though the first-of-a-kind study does indicate it's a possibility worth pursuing.
1. What is good for burning off fat according to the study
A. Cold food. B. Low temperatures.
C. Hard workouts. D. The cycling race.
2. What is Paragraph 3 mainly about
A. The introduction to the study. B. Some data in the study.
C. The participants in the study. D. The results of the study.
3. What can we learn from the last paragraph
A. The further study needs to be done. B. Doing exercise burns more fat.
C. The efforts of scientists are in vain. D. The study result is unreasonable.
4. Which of the following could be the best title for the text
A. High-Intensity Workouts Help Burn Off Extra Calories
B. Cycling in the Cold Is a Great Way to Build Up Your Body
C. Study Shows Fat-Burning Potential of Exercising in Low Temperatures
D. Researchers Have Found More Fat-Burning Workouts
B
Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have a great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often responsible for serious water shortages in some local areas.
There are many environment-friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a good pair of shoes; and you don't have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recyclable materials. But the final goal should be "green gyms". They are better replacements(替代物) for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.
1. Which of the following is the author most probably in favor of
A. Playing basketball in a gym. B. Motor racing in the desert.
C. Cycling around a lake. D. Swimming in a sports center.
2. What do we know about golf from the passage
A. It is popular in Portugal and Spain.
B. It needs water and electricity to keep its courses green.
C. It pollutes the earth with chemicals and wastes.
D. It causes water shortages around the world.
3. What's the main reason why the author use power walking as an example
A. It uses fewer resources. B. It improves our health.
C. It is an outdoor sport. D. It is recommended by experts.
4. What's the author's purpose in writing this passage
A. To show us the function of major sports.
B. To encourage us to go in for green sports.
C. To discuss the major influence of popular sports.
D. To introduce different types of environment-friendly sports.
答案以及解析
【夯实基础】
1.答案：to monitor
解析：句意: 警察想出各种监控他行踪的办法。此处修饰名词ways，作后置定语， 故填不定式to monitor。
2.答案：to receive
解析：句意: 她是中国第一个获得诺贝尔奖的女科学家。被修饰的名词woman scientist前有first，且the first woman scientist与receive间为主动关系，所以用动词不定式形式作定语，故填to receive。
3.答案：sweaty
解析：句意: 从他出汗的脸上判断，他在舞台上十分紧张。设空后是名词，需用形容词修饰，故填sweaty。
4.答案：balanced
解析：句意: 均衡饮食和定期锻炼对你的健康都很重要。空后是名词，需用形容词修饰名词，故填balanced。
5.答案：national
解析：考查形容词。句意:农业在国民经济中占有重要地位，对民生十分重要。本空修饰名词economy，故应用形容词national“国家的，国民的”。
【提升能力】
6.答案：in
解析：句意: 这个可怜的老人只能住在一个又小又冷的屋子。此处不定式所修饰的词是表示不定式动作发生的地点的名词(room)， 需要加上相应的介词。live in居住在， 故填in。
7.答案：at
解析：句意: 但是有时候似乎太难， 太遥不可及。at times有时， 故填at。
8.答案：of
解析：句意: 就在三年前，我害怕在冰上行走或者滑冰。be terrified of害怕......。
9.答案：out
解析：句意: 这一家人正在厨房里做饭，就在这时发生了火灾。break out(火灾等)突然发生。
10.答案：of
解析：句意: 你正在寻找能够帮助记录你的健康的手表吗 keep track of记录。
【核心素养】
A
答案：1-4 BAAC
1. 细节理解题。根据第一段"A new study has found that braving the cold may be a good way to help burn off some fat."可知，该研究发现，低温有助于消耗脂肪。故选B。
2. 主旨大意题。根据第三段内容可知，本段介绍了这项研究的研究对象以及研究过程。由此可知，本段是对这项研究的介绍。故选A。
3. 细节理解题。根据最后一段中的"The authors also note that the idea that low temperatures help us burn more fat during exercise will need further investigation"可知，研究人员说低温会帮助我们在运动中燃烧更多脂肪的想法还需要进行进一步的研究。故选A。
4. 主旨大意题。通读全文可知，文章第一段为文章的主旨，指出一项研究表明在低温下锻炼的人们可以燃烧更多的脂肪，后边几段分别介绍了该研究的研究人员、研究对象、研究过程、研究结果等。由此可知C项(研究表明在低温下锻炼具有燃烧脂肪的可能性)最能概括文章主旨，为本文的最佳标题。故选C。A项：高强度锻炼有助于消耗多余的热量；B项：在寒冷中骑车是增强体质的好方法；D项：研究人员发现了更多燃烧脂肪的锻炼。
B
答案：1-4 CBAB
解析：1. 推理判断题。根据前三段内容可知作者提倡进行像疾走(power walking)这样的环保运动；根据最后一段内容可知，环保运动是指在室外、在乡村或其他开阔地区使用环保设备进行的体育运动。因此推断C项"绕着湖泊骑自行车"是作者支持的运动。故选C。
2. 细节理解题。根据文章第二段第二、三句"Golf...eats up...tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses(球场) in good condition."可知，高尔夫球场占地多、用水多、维护起来耗费能源多，由此可知高尔夫球场需要水和电来使其保持绿色。故选B。
3. 细节理解题。文章第三段首先提到"There are many environment-friendly sports.(有许多环保运动。)"，然后说疾走是其中一种；结合下文"You don't need any special equipment... and you don't have to worry about resources and your purse."可推断，作者以疾走为例的原因是疾走不需要特殊的设备，你不必担心资源和花销。由此可知作者以疾走为例是因为疾走使用的资源较少。故选A。
4. 推理判断题。文章第一段讲的是我们选择的运动方式可能会对环境产生重大影响；第二段用高尔夫球的例子说明了有些运动方式资源消耗很大；第三段以疾走为例说明了环保运动的好处；第四段介绍了什么样的运动方式是环保的。由此可知作者写这篇文章的目的是鼓励人们进行环保运动，以减少对环境的影响。故选B(鼓励我们进行环保运动)。
2