北师大版（2019）必修 第一册Unit 2 Sports and Fitness 完形填空练习（含解析）
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Unit 2 Sports and Fitness
单元话题完形填空练习
（2023 春 ·广东江门 · 高一校考期中） A back injury drove Briton Rose Oliver to tai chi, which led her to her husband and then took both of them to China. Twenty years ago, Oliver’s back injury 1 her childhood dream of becoming a ballet dancer. But the injury did 2 her to tai chi a martial art ( 武术) typically practiced in slow motion. Her initial hope was to improve her 3 ; however, it turned out to bring her more. She later married her 4 Rey Nelson, who taught her how to play tai chi, and founded a school with
him, teaching the martial art to more than 10,000 students over eight years.
In 2000, the couple moved to Shanghai. They taught 5 in universities and happily learnt tai chi under various masters to enhance their skills in playing. After years of practice, Oliver found her occasional 6 had disappeared amazingly. But her greatest pain 7 when, her husband died in 2003, leaving her alone to follow their 8 passion for tai chi. She thought of 9 . But she finally
determined to carry on to honor her husband.
With the 10 of her tai chi “family”— the masters and students, Oliver spent her time outside tai chi teaching English as she did before and 11 cultural-exchange events. She founded the Double Dragon Alliance, which enables kung fi masters to teach martial arts to westerners and organizes seminars (研讨
会) and events for them to 12 Chinese massage, acupuncture, traditional medicine, and calligraphy.
Because of her 13 to cultural exchange, Oliver was given the Shanghai Magnolia Award, an award given to foreigners who have made 14 contributions to the city. And she has been officially 15 as a member of the Order of the British. Empire by Britain’s Queen Elizabeth II—one of
the highest honors to a citizen.
1 ．A ．realized B ．destroyed C ．promoted D ．decreased
2 ．A ．limit B ．cheat C ．lead D ．devote
3 ．A ．figure B ．affect C ．appearance D ．health
4 ．A ．instructor B ．colleague C ．supervisor D ．classmate
5 ．A ．sports B ．language C ．music D ．art
6 ．A ．backaches B ．headaches C ．toothaches D ．stomachaches
7 ．A ．strengthened B ．faded C ．came D ．worsened
8 ．A ．particular B ．individual C ．shared D ．previous
9 ．A ．coming up B ．standing up C ．turning away D ．giving up
10 ．A ．influence B ．support C ．education D ．agreement
11 ．A ．collecting B ．attending C ．analyzing D ．covering
12 ．A ．exchange B ．experience C ．sponsor D ．explore
13 ．A ．inspiration B ．suggestion C ．adaptation D ．contribution
14 ．A ．natural B ．professional C ．significant D ．hopeful
15 ．A ．required B ．celebrated C ．respected D ．announced
（2022 秋 · 广东东莞 · 高一校联考阶段练习）From 2003 to 2007, I gained all the weight back, plus an additional 25 pounds-I hit 180 pounds. I 16 with depression and anxiety, and I was very 17 . I knew
a change needed to be made, but wasn’t sure how.
So, in July of 2017, a month away from my 32nd birthday, I 18 up to do a mud run with friends. After this run, I remembered how happy I was when I ran. I decided to 19 going, and began running in the mornings. I had to constantly 20 myself not to make excuses and signed up for a half marathon for
motivation.
By November 2017, I had finished the half marathon. My motivation now was to take up that marathon I had
21 years ago. Finally, I was able to complete my 22 full marathon in May 2019.
In 2020, 23 races were canceled, my running was not. I kept training, and in April 2020, I completed my second marathon. Next, I took on the 4×4×48 24 , where you run four miles every four hours for 48 hours. Now. I get up at 4 a.m. most mornings, six days a week, and run average about 30 miles a week. I create my own plans suited to my current 25 , which is to complete my third 26.2 miles at the 2021 Chicago Marathon. And 26 I will run my first 50 km the week after. I now try to run one 27 each
month to always have something fun to 28 .
Overall, I have lost 40 pounds. Running helps clear my 29 . For me, running is more focused on keeping my mental health than physical health. But you have to have balance between 30 . Besides,
accomplishment at the end of each goal is wonderful.
16 ．A ．struggled B ．worked C ．played D ．agreed
17 ．A ．puzzled B ．content C ．unhappy D ．dissatisfied
18 ．A ．signed B ．made C ．added D ．got
19 ．A ．recommend B ．keep C ．avoid D ．appreciate
20 ．A ．remind B ．allow C ．leave D ．invite
21 ．A ．stopped B ．completed C ．quit D ．begun
22 ．A ．next B ．first C ．second D ．last
23 ．A ．because B ．or C ．if D ．though
24 ．A ．challenge B ．change C ．chance D ．choice
25 ．A ．behavior B ．weight C ．position D ．goal
26 ．A ．thankfully B ．importantly C ．hopefully D ．necessarily
27 ．A ．day B ．race C ．mile D ．week
28 ．A ．relate to B ．give up to C ．donate to D ．look forward to 29 ．A ．way B．joy C ．anxiety D ．disappointment
30 ．A ．neither B ．none C ．all D ．both
（2022 秋 · 广东梅州 · 高一广东梅县东山中学校考阶段练习） Several months ago, I moved into my mother’s house to look after her following an illness. Then I found myself thinking about my 31 —I needed
to find something that would help me 32 the house more often.
I found my answer while standing in line at the store checkout one day. Red words on the cover of a
magazine caught my 33 , “Walk Off Weight!”
After reading about the advantages of walking, I knew I had found the perfect 34 that would not only
make me spend more time outdoors, but also help me keep 35
At first, I walked slowly. After a few weeks, I 36 from walking two miles to six miles every day. My 37 increased from three miles per hour to four. It wasn’t long before I began to notice the many
38 in both my physical and emotional health.
I lost 39 . The extra fat around my stomach disappeared. My body was 40 up and I was in
better shape. Even my back pain had 41 !
The changes in my emotional health were also great. My spirits lifted day by day and I could hardly 42 to get up each morning. With more confidence, I also found myself to be more sociable and
that I began to 43 meeting new people.
44 for my mother became less of a tiring task. Feeling lively, I was able to look after her with great
enthusiasm. I 45 her to try to become as healthy and happy as I was.
31 ．A ．health B ．work C ．dream D ．plan
32 ．A ．live in B ．get out of C ．move into D ．breakaway from
33 ．A ．eye B ．arm C ．hand D ．leg
34 ．A ．advice B ．behavior C ．thought D ．activity
35 ．A ．excited B ．safe C ．fit D ．happy
36 ．A ．left B ．progressed C ．followed D ．ended
37 ．A ．time B ．size C ．age D ．speed
38 ．A ．changes B ．chances C ．problems D ．differences
39 ．A ．interest B ．touch C ．weight D ．heart
40 ．A ．held B ．built C ．given D ．brought
41 ．A ．increased B ．gone C ．returned D ．appeared
42 ．A ．stop B ．manage C ．promise D ．wait
43 ．A ．enjoy B ．avoid C ．regret D ．remember
44 ．A ．Caring B ．Working C ．Searching D ．Waiting
45 ．A ．required B ．forced C ．encouraged D ．allowed
（2023 春 · 浙江温州 · 高一校联考期中）I am convinced that even the smartest people have to work hard to
achieve success, because there is no such person as a born winner. People make themselves into winners by their
own 46 .
____
Many years ago, I took the head 47 job at a school in Baxley, Georgia. It was a small school with a weak football program. It was a tradition for the school’s old team to play against the 48 team at the end of spring practice. The old team had no coach, and they didn’t even practice to 49 the game. Being the coach of the new team, I was excited because I knew we were going to win, but to my disappointment we were 50 . Thinking hard about it, I came to realize that I had to change my 51 towards their ability
and potential.
I started doing anything I could to help them build a little 52 . Most importantly, I began to treat them like 53 . That summer, when the other teams enjoyed their vacations, we met every day and
54 passing and kicking the football.
Six months after suffering our defeat on the spring practice field, we won our first game and our second, and continued to 55 . Finally, we faced the number one team in the state. I felt that it would be a 56 for us even if we lost the game. But that wasn’t what happened. My boys beat the best team in
Georgia, giving me the greatest 57 of my life!
From the experience I learnt a lot about how the attitude of the leader can 58 the members of a team. Instead of seeing my boys as losers, I pushed and 59 them. I helped them to see themselves
60 , and they built themselves into winners. Winners are made, not born.
46 ．A ．targets B ．efforts C ．functions D ．guidelines
47 ．A ．decorating B ．roasting C ．wrestling D ．coaching
48 ．A ．fancy B ．new C ．significant D ．typical
49 ．A ．keep track of B ．try out for C ．prepare for D ．get through
50 ．A ．pressed B ．charged C ．surrounded D ．defeated
51 ．A ．location B ．approach C ．attitude D ．conclusion
52 ．A ．pride B ．relationship C ．faith D ．culture
53 ．A ．conductors B ．performers C ．winners D ．losers
54 ．A ．practised B ．awarded C ．confirmed D ．updated
55 ．A ．defend B ．improve C ．ensure D ．announce
56 ．A ．success B ．benefit C ．embarrassment D ．shame
57 ．A ．reaction B ．gratitude C．joy D ．respect
58 ．A ．impact B ．feature C ．figure D ．assume
59 ．A ．approached B ．battled C ．protested D ．inspired
60 ．A ．individually B ．ordinarily C ．gradually D ．differently
（2023 秋 · 湖南邵阳 · 高一统考期末）Exercise and I have never had a good relationship due to my fear of
sports. From a young age, my dad 61 me into a dozen sports. I didn’t like any of them, 62 .
When I entered University of Regina, my dad 63 telling me “You have to find a way to stay 64 ” or “You don’t want to be out of shape, do you ” So I 65 to give swimming a shot, but I 66 managed to go to the pool twice during the fall semester (学期). Worse still, I was 67 to
convince myself that “Yeah, that’s OK.”
Spring semester came. A friend of mine 68 me one day if I wanted to go to Zumba with her. All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs. It didn’t sound too bad, but
I couldn’t be 69 .
I went, and that was it. Zumba became my 70 of tea. The instructor would always say: “Don’t worry about the steps. Have fun. Do your own thing.” That removed my 71 about sports. I didn’t have to be 72 . I didn’t even have to be good. I just need to 73 the music and move. Zumba did 74 me from putting on weight, but it also did so much more. It let me make 75 with my
unpleasant past with physical fitness, and enjoy staying healthy.
61 ．A ．expected B ．allowed C ．forced D ．invited
62 ．A . therefore B . though C . instead D . besides
63 ．A . avoided B . risked C . regretted D . kept
64 ．A . in shape B . for fun C . at ease D . on business
65 ．A . refused B . happened C . bothered D . decided
66 ．A . hardly B . only C . usually D . gradually
67 ．A . eager B . satisfied C . troubled D . disappointed
68 ．A . told B . said C . asked D . spoke
69 ．A . happy B . proud C . careful D . sure
70 ．A . cup B . part C . share D . mouth
71 ．A . pleasure B . excitement C . fear D . confidence
72 ．A . perfect B . strict C . careful D . serious
73 ．A . accept B . feel C . show pare
74 ．A . see B . separate C . keep D . save
75 ．A . trouble B . sense C . peace D . contact
（2023 春 · 四川成都 · 高一校联考期中）I did my first marathon at 25. I started too fast and found it very 76 . Then, seven years ago, when I was 43, I went to a talk by someone who had just done the Sahara
Desert 77 . I felt so 78 and pledged (发誓) I would run it, too.
A year later, I completed the 24-hour ultra-marathon in the Namibian desert. I 79 what on earth I could do next. My father, a former soldier, had just died of cancer and I wanted to raise money for a soldiers’ charity 80 . There are 66 cities in the UK, so I 81 a challenge — a 50 km marathon in each
city, no rest days in between.
On the first day, I ran for around six to seven hours, eating along the way to get more 82 . On day two, I tore my right Achilles tendon (跟腱). I 83 my pace and thought about the soldiers’ 84 I
was doing the run for. It was nothing compared with some of their injuries.
Then, on day 26, it got worse. I had to 85 through the day, which took almost 11 hours. I kept telling myself I couldn’t fail. If I 86 , the pain would have stopped, but I knew I would 87 it for
the rest of my life. On May 20, I finished, four days after my 50th birthday.
I have a 88 body now than at any point in my life. Anyone can do this. I’m not superhuman. I’m
just 89 , and I have the next thing 90 already.
76 ．A ．painful B ．harmful C ．exciting D ．inspiring
77 ．A . contest B . game C ．match D ．race
78 ．A . discouraged B . inspired C ．relieved D ．irritated
79 ．A . believed B . wandered C ．wondered D ．doubted
80 ．A . in his favor B . to his amazement C ．to his satisfaction D ．in his honor
81 ．A . tended to B . left behind C ．participated in D ．longed for
82 ．A . energy B . food C ．belief D ．spirits
83 ．A . wasted B . slowed C ．forgot D ．rushed
84 ．A . welfare B . charity C ．happiness D ．thoughts
85 ．A . sleep B . walk C．jump D ．run
86 ．A . interacted B . responded C ．quit D ．delivered
87 ．A . regret B . involve C ．define D ．miss
88 ．A . worse B . lighter C ．better D ．luckier
89 ．A . determined B . happy C ．ideal D ．dedicated
90 ．A . displayed B . resisted C ．requested D ．planned
（2023 春 · 江苏镇江 · 高一江苏省镇江中学校考阶段练习）When I was a graduate student, I felt too busy to exercise. I promised myself I’d do it once I 91 school. I knew I would be busy as an assistant professor.
92 , I believed in my will power.
When I started my first job at Williams College, I 93 did exercise regularly. It turned out that I was
in a(n) 94 that offered excellent support for what I 95 to do.
Research shows that our 96 are influenced by whether our environment makes something easy or difficult. Even the smallest difference can have an outsized 97 . In one study, researchers 98 items from the front to the back of a salad bar — a change of just 10 inches — and the 99 inconvenience
made people eat less of these items.
My plan to exercise benefited from Williamstown’s long winter. People figured the best way through it was to get 100 happily and enjoy it. I kept meeting people who were 101 joggers. When I started, they were quick to offer social 102 . With so many runners in town, it was easy to find trails
(小径), including those 103 for beginners.
Do 104 your environment to make challenging tasks easier. If you want to socialize, befriend outgoing persons. Or 105 your cell phone when you need to concentrate on study. The right
surroundings are more powerful than willpower alone.
91 ．A ．attended B ．finished C ．started D ．furthered
92 ．A ．However B ．Thus C ．Instead D ．Meanwhile
93 ．A ．unwillingly B ．virtually C ．actually D ．barely
94 ．A ．occupation B ．situation C ．position D ．environment
95 ．A ．hoped B ．insisted C ．hesitated D ．managed
96 ．A ．experiences B ．choices C ．consequences D ．emotions
97 ．A ．advantage B ．reward C ．effect D ．risk
98 ．A ．examined B ．concerned C ．counted D ．moved
99 ．A ．obvious B ．major C ．unique D ．slight
100 ．A ．aboard B ．outdoors C ．home D ．inside
101 ．A ．enthusiastic B ．sensitive C ．independent D ．ambitious
102 ．A ．resources B ．activities C ．support D ．service
103 ．A ．instructive B ．strange C ．tough D ．fit
104 ．A ．change B ．protect C ．ignore D ．accept
105 ．A ．answer B ．silence C ．keep D ．ring
（2022 秋 · 浙江 · 高一校联考期中）When I was 13, my only purpose was to become the star on our football
team. That meant 106 Miller King, who was the best player at our school.
Football season started in September and all summer long I worked out. I carried my football everywhere for 107 . Just before September, Miller was hit by a car and lost his right arm I went to see him after he came back from 108 He looked very pale, but he didn’t cry. That season, I 109 all of Miller’s records while he watched the home games from the bench. We went 10-1 and I was named most valuable player,
110 I often had crazy dreams in which I was to blame for (负有责任) Miller’s 111
One afternoon, I was crossing the field to go home and saw Miller stuck going over a fence-which wasn’t 112 to climb if you had both arms. I’m sure I was the last person in the world he wanted to accept 113 from. But despite that challenge he accepted. I helped him move slowly over the fence. When we were finally 114 on the other side, he said to me, “You know, I didn’t tell you this during the season, but
you did 115 . Thank you for 116 me.”
His words freed me from my bad 117 . I thought to myself, how even without an arm he was more of a leader. He was 118 ahead of me. I was right to have 119 him. From that day on, I grew
120 and a little more real.
106 ．A . cheering for B . beating out C ．depending on D . staying with
107 ．A . practice B . show C ．comfort D . pleasure
108 ．A . school B . vacation C ．hospital D . training
109 ．A . applied B . broke C ．challenged D . designed
110 ．A . and B . then C ．but D . thus
111 ．A . behaviour B . mistake C ．accident D . failure
112 ．A . steady B . challenging C ．unique D . fluent
113 ．A . praise B . advice C ．assistance D . apology
114 ．A . narrow B . ready C ．nice D . safe
115 ．A . fine B . wrong C ．quickly D . normally
116 ．A . making up B . taking control of C ．filling in for D . cleaning up
117 ．A . memories ments C ．attitudes ` D . dreams
118 ．A . still B . also C ．yet D . just
119 ．A . challenged B . cured C ．invited D . admired
120 ．A . advanced B . bigger C ．cleverer D . cooler
参考答案：
1 ．B 2 ．C 3 ．D 4 ．A 5 ．B 6 ．A 7 ．C 8 ．C 9 ．D 10 ．B 11 ．B
12 ．B 13 ．D 14 ．C 15 ．D
【导语】这是一篇记叙文。主要讲述英国女子奥利弗由于背部疾病， 希望通过太极改善她的健康状况， 之
后她迷上了太极，并为中西文化交流做出了贡献。
1 ．考查动词词义辨析。句意：20 年前，奥利弗的背部受伤，摧毁了她成为一名芭蕾舞者的童年梦想。A. realized 意识到；B. destroyed 摧毁；C. promoted 推动；D. decreased 减少。根据空格前后可知，因为背部受
伤，她不能跳舞了，所以是背部的伤摧毁了她的梦想。故选 B。
2．考查动词词义辨析。句意：但是这次受伤确实把她带向了太极， 一种典型的以慢动作练习的武术。A. limit 限制；B. cheat 欺骗；C. lead 带领，引导；D. devote 投入，奉献。lead sb. to…表示“把某人带到 ……” ，结
合句意可知，此处指伤痛把她带向了太极。故选 C。
3 ．考查名词词义辨析。句意：她最初的希望是改善她的健康状况；然而， 结果却给她带来了更多。A. figure 身材；B. affect 情感；C. appearance 外表；D. health 健康。根据上文“Twenty years ago, Oliver’s back injury 1 her childhood dream of becoming a ballet dancer.( 20 年前，奥利弗的背部受伤，摧毁了她成为一名芭蕾舞者
的童年梦想)”可知，她最初是为了改善健康状况。故选 D。
4 ．考查名词词义辨析。句意：她后来嫁给了教她太极的教练 Rey Nelson ，并和他一起创办了一所学校， 在 8 年里向 1 万多名学生传授武术。A. instructor 教练，指导员；B. colleague 同事；C. supervisor 监督人； D. classmate 同学。根据空格后“who taught her how to play tai chi”可知， Rey Nelson 是她的教练。故选 A 。 5 ．考查名词词义辨析。句意：他们在大学里一边教授语言学一边在不同的大师指导下愉快地学习太极来 提升他们的技术。 A. sports 体育运动；B. language 语言；C. music 音乐；D. art 美术。根据下文“Oliver spent her time outside tai chi teaching English as she did before and 11 cultural-exchange events.(奥利弗像以 前一样将她练习太极以外的时间花在了教英语和参加文化交流项目上)”可知，此处指他们在大学里教语言
学。故选 B。
6 ．考查名词词义辨析。句意：经过几年的练习，奥利弗发现她偶尔的背疼神奇地消失了。 A. backaches 背 疼；B. headaches 头疼；C. toothaches 牙疼；D. stomachaches 胃疼。根据上文“Twenty years ago, Oliver's back injury 1 her childhood dream of becoming a ballet dancer.( 20 年前， 奥利弗的背部受伤， 摧毁了她成
为一名芭蕾舞者的童年梦想)”可知，此处指背疼。故选 A。
7 ．考查动词词义辨析。句意：但是，2003 年丈夫的去世给她带来了极大的悲痛，留下她独自去追随他们 对于太极共同的热爱。 A. strengthened 增强；B. faded 消失；C. came 到来；D. worsened 恶化。根据空格后
“when her husband died in 2003”可知。此处表示痛苦的到来。故选 C。
8 ．考查形容词词义辨析。句意：但是，2003 年丈夫的去世给她带来了极大的悲痛，留下她独自去追随他
们对于太极共同的热爱。 A. particular 特殊的；B. individual 个别的，单独的；C. shared 共同的；D. previous 之前的。根据上文“They taught 5 in universities and happily learnt tai chi under various masters to enhance their skills in playing.(他们在大学里一边教授语言学一边在不同的大师指导下愉快地学习太极来提
升他们的技术)”可知，太极是他们共同的爱好。故选 C。
9．考查动词短语辨析。句意：她想到了放弃。A. coming up 即将发生， 走近；B. standing up 支持； C. turning away 拒绝进入；D. giving up 放弃。根据下文“But she finally determined to carry on to honor her husband.(但 是她最终还是下定决心继续下去来纪念她的丈夫)”可知，前后句构成转折的关系，所以是她有过放弃的念
头。故选 D。
10 ．考查名词词义辨析。句意：在她的太极家族——包括教练和学员的支持下，奥利弗像以前一样将她练 习太极以外的时间花在了教英语和参加文化交流项目上。 A. influence 影响； B. support 支持； C. education 教育；D. agreement 同意。根据空格后“of her tai chi “family”— the masters and students,”可知，在她遭受痛
苦的时候是这些人给予了支持。故选 B。
11 ．考查动词词义辨析。句意：在她的太极家族——包括教练和学员的支持下，奥利弗像以前一样将她练 习太极以外的时间花在了教英语和参加文化交流项目上。A. collecting 收集； B. attending 参加；C. analyzing
分析； D. covering 覆盖。根据空格后“cultural-exchange events”可知，此处表示参加活动。故选 B。
12 ．考查动词词义辨析。句意：她建立了双龙会，这个组织让很多中国功夫高手向西方人传授武术，并为 这些西方人组织研讨会等项目来让他们感受推拿、针灸、中医和书法。 A. exchange 交换；B. experience 体 验；C. sponsor 赞助；D. explore 探索。根据句意可知，组织研讨会是为了让西方人体验中国文化。故选
B。
13 ．考查名词词义辨析。句意：因为她对文化交流的贡献，奥利弗被授予上海白玉兰奖，这是一个颁发给 为上海做出重大贡献的外国人的奖项。A. inspiration 灵感；B. suggestion 建议；C. adaptation 适应，改编； D. contribution 贡献。根据句意以及空格后“contributions to the city”可知， 此处应填 contribution，指做重大
贡献，此处是同词复现。故选 D。
14 ．考查形容词词义辨析。句意：因为她对文化交流的贡献，奥利弗被授予上海白玉兰奖，这是一个颁发 给为上海做出重大贡献的外国人的奖项。A. natural 自然的；B. professional 专业的；C. significant 重大的； D. hopeful 充满希望的。根据句意可知，上海白玉兰奖是一个颁发给为上海做出重大贡献的外国人的奖项。
故选 C。
15 ．考查动词词义辨析。句意：并且英国女王伊丽莎白二世正式宣布授予大英帝国荣誉勋章——这是对英 国公民的最高荣誉之一。A. required 要求；B. celebrated 庆祝；C. respected 尊重；D. announced 宣布。根据 空格后“as a member of the Order of the British Empire by Britain's Queen ElizabethⅡ”可知， 此处表示她被女王
正式宣布授予勋章。故选 D。
16 ．A 17 ．C 18 ．A 19 ．B 20 ．A 21 ．C 22 ．B 23 ．D 24 ．A 25 ．D
26 ．C 27 ．B 28 ．D 29 ．C 30 ．D
【导语】本文是一篇记叙文。文章主要通过作者的亲身经历，讲述了跑步对身心健康的好处。
16 ．考查动词词义辨析。句意：我在抑郁和焦虑中挣扎，我很不开心。 A. struggled 奋斗，挣扎；B. worked 工作；C. played 玩；D. agreed 同意。根据前文“From 2003 to 2007, I gained all the weight back, plus an additional 25 pounds—I hit 180 pounds. ”可知，体重又增加了 25 磅，达到了 180 磅。说明作者在抑郁和焦虑中挣扎。
故选 A。
17 ．考查形容词词义辨析。句意：我在抑郁和焦虑中挣扎，我很不开心。 A. puzzled 困惑的；B. content 满 意的；C. unhappy 不高兴的；D. dissatisfied 不满意的。根据“I 1 with depression and anxiety,”可知，
作者在抑郁和焦虑中挣扎，说明作者不开心。故选 C。
18 ．考查动词词义辨析。句意：因此，在 2017 年 7 月，离我 32 岁生日还有一个月的时候，我和朋友一起 报名参加了泥浆赛跑。 A. signed 签字；B. made 制作；C. added 增加；D. got 得到。根据后文“signed up for a half marathon for motivation. ”可知，为了激励自己，报名参加了半程马拉松。所以此处为报名参加泥浆
赛跑。 sign up 报名参加。故选 A。
19 ．考查动词词义辨析。句意：我决定坚持跑步，并开始晨跑。 A. recommend 推荐；B. keep 保持；C. avoid 避免；D. appreciate 欣赏，感激。根据后文“and began running in the mornings. ”可知，此处指开始在早上
跑步，说明坚持跑步这个好习惯。故选 B。
20 ．考查动词词义辨析。句意：我不断提醒自己不要找借口，并且为了激励自己，我报名参加了半程马拉 松。 A. remind 提醒；B. allow 允许；C. leave 离开；D. invite 邀请。根据空后“myself not to make excuses and
signed up for a half marathon for motivation. ”可知，此处指作者不断提醒自己不要找借口。故选 A。
21 ．考查动词词义辨析。句意：我现在的动力是去参加几年前放弃的马拉松比赛。A. stopped 停止；B. completed 完成；C. quit 放弃；D. begun 开始。根据上句“My motivation now was to take up that marathon”可
知，作者现在的动机是继续几年前放弃的马拉松。故选 C。
22 ．考查形容词词义辨析。句意：终于，在 2019 年 5 月，我完成了自己的第一次全程马拉松。A. next 下 一个的；B. first 第一的；C. second 第二的；D. last 最后的。根据前文“By November 2017, I had finished the half marathon. ”可知， 到 2017 年 11 月， 作者已经跑完了半程马拉松。所以此处指终于在 2019 年 5 月完成
了自己的第一次全程马拉松。故选 B。
23 ．考查连词词义辨析。句意： 2020 年，尽管比赛被取消了，但我的跑步没有被取消。 A. because 因为；
B. or 或者；C. if 如果；D. though 尽管。根据空后“races were canceled, my running was not. ”可知，此处前
后文为让步转折关系，所以应用“though 尽管 ”引导让步状语从句。故选 D。
24．考查名词词义辨析。句意：紧接着， 我接受了 4×4×48 的挑战， 你需要在 48 小时内每 4 小时跑 4 英里。 A. challenge 挑战；B. change 改变；C. chance 机会；D. choice 选择。根据空后“where you run four miles every
four hours for 48 hours. ”可知，在 48 小时内每 4 小时跑 4 英里，说明这是一个挑战。故选 A。
25 ．考查名词词义辨析。句意：我做出了适合我下一个目标的计划，也就是在 2021 年芝加哥马拉松比赛 中完成我的第三个 26.2 英里。A. behaviour 行为；B. weight 重量；C. position 位置；D. goal 目标。根据空 后“which is to complete my third 26.2 miles at the 2021 Chicago Marathon. ”可知，在 2021 年芝加哥马拉松
比赛中完成我的第三个 26.2 英里，这是作者的目标。故选 D。
26．考查副词词义辨析。句意：希望我能在下周跑完我的第一个 50 公里。A. thankfully 感激地；B. importantly 重要地；C. hopefully 有希望地；D. necessarily 必须地。根据前文“I create my own plans suited to my current 10 , which is to complete my third 26.2 miles at the 2021 Chicago Marathon. ”，可知， 此处指希望作者
能在下周跑完自己的第一个 50 公里。故选 C。
27 ．考查名词词义辨析。句意：我现在试着每个月跑一次比赛， 以便让我总是有一些有趣的事情可以期待。 A. day 白天；B. race 比赛，跑步；C. mile 英里；D. week 星期。根据前文“And 11 I will run my first 50 km the week after. ”可知， 此处指希望能在下周跑完作者的第一个 50 公里。说明作者现在试着每个月跑
一场比赛，以便让自己有一些有趣的事情可以期待。故选 B。
28 ．考查动词短语词义辨析。句意：我现在试着每个月跑一次比赛，以便让我总是有一些有趣的事情可以 期待。A. relate to 涉及；B. give way to 给……让路；C. donate to 捐赠；D. look forward to 期盼。根据空前“have
something fun ”可知，此处指总是有一些有趣的事情可以期待。故选 D。
29 ．考查名词词义辨析。句意：跑步帮助我消除了焦虑。A. way 方法；B. joy 高兴；C. anxiety 焦虑；D. disappointment 失望。根据前文“I 1 with depression and anxiety, ”，可知此处指现在已经消除了焦虑。
故选 C。
30 ．考查代词词义辨析。句意：但是，你必须保持两者的平衡。A. neither 两者都不；B. none 没有事情；
C. all 所有事情；D. both 两者都。根据前文“For me, running is more focused on keeping my mental health than physical health. ”可知，对我来说，跑步更注重保持心理健康，而不是身体健康。说明要保持两者的平衡。
故选 D。
31 ．A
41 ．B
32 ．B
42 ．D
33 ．A
43 ．A
34 ．D
44 ．A
35 ．C
45 ．C
36 ．B 37 ．D 38 ．A 39 ．C 40 ．B
【导语】本文是一篇记叙文。作者在照顾生病的母亲时， 开始考虑自己的身体， 最终选择步行的方式， 使
她花更多的时间在户外，还大大改善了身心健康，因此作者也鼓励母亲一起参与运动。
31 ．考查名词词义辨析。句意：然后我发现自己在考虑我的健康——我需要找到一些能让我更经常走出家 门的事情。A. health 健康；B. work 工作；C. dream 梦想；D. plan 计划。根据上文“Several months ago, I moved into my mother’s house to look after her following an illness. (几个月前， 我搬进了母亲的房子， 照顾生病后的 她。)”，以及下文“After reading about the advantages of walking, I knew I had found the perfect 4 that would not only make me spend more time outdoors, but also help me keep 5 (在阅读了步行的好处后， 我知道我 找到了完美的活动，不仅可以让我花更多的时间在户外，还可以帮助我保持健康)”可知，作者因为母亲生
病而联想到自己的健康（health），想要锻炼一下。故选 A 项。
32 ．考查动词短语辨析。句意：然后我发现自己在考虑我的健康——我需要找到一些能让我更经常走出家 门的事情。 A. live in 住在；B. get out of 离开；C. move into 搬进；D. breakaway from 脱离。根据下文“After reading about the advantages of walking, I knew I had found the perfect 4 that would not only make me spend more time outdoors, but also help me keep 5 . (在阅读了步行的好处后， 我知道我找到了完美的活 动，不仅可以让我花更多的时间在户外， 还可以帮助我保持健康)”，句中的 outdoors 呼应本空， get out of (the
house)符合语境。故选 B 项。
33 ．考查名词词义辨析。句意：一本杂志封面上的红字引起了我的注意——“走路减肥！ ” A. eye 眼睛；B. arm 手臂；C. hand 手；D. leg 腿。根据下文“After reading about the advantages of walking, I knew I had found the perfect 4 that would not only make me spend more time outdoors, but also help me keep 5 (在阅 读了步行的好处后， 我知道我找到了完美的活动， 不仅可以让我花更多的时间在户外， 还可以帮助我保持 健康)”可知，作者读到了步行的好处，是因为杂志上的红字引起了作者的注意，catch one’s eye 意为“ 引起
某人的注意，吸引某人视线” ，故选 A 项。
34 ．考查名词词义辨析。句意：在阅读了步行的好处后，我知道我找到了完美的活动，不仅可以让我花更 多的时间在户外，还可以帮助我保持健康。 A. advice 建议； B. behavior 行为； C. thought 思想； D. activity 活动。根据上半句“After reading about the advantages of walking”可知， 作者此刻认为 walking 是一个适合她
的运动项目， activity 符合语境。故选 D 项。
35 ．考查形容词词义辨析。句意：在阅读了步行的好处后，我知道我找到了完美的活动，不仅可以让我花 更多的时间在户外，还可以帮助我保持健康。A. excited 兴奋的；B. safe 安全的；C. fit 适合的，健康的； D. happy 快乐的。根据上文“Then I found myself thinking about my 1 —I needed to find something that would help me 2 the house more often. (然后我发现自己在考虑我的健康——我需要找到一些能让我 更经常走出家门的事情)”可知， 上文的第一空与此处相呼应， keep fit 意为“保持健康” ，fit 符合语境。故选
C 项。
36 ．考查动词词义辨析。句意：几周后，我从每天步行两英里发展到每天步行六英里。A. left 离开；B.
progressed 进步；C. followed 跟随；D. ended 结束。根据上文“At first, I walked slowly. ( 起初，我走得很 慢)”，以及下文“My 7 increased from three miles per hour to four. (我的速度从每小时三英里提高到四英
里)”可知，作者步行速度在加快，说明有进步，故选 B 项。
37 ．考查名词词义辨析。句意：我的速度从每小时三英里提高到四英里。 A. time 时间；B. size 大小；C. age 年龄；D. speed 速度。根据本句中的“from three miles per hour to four”可知，此处表达作者的步行速度
（speed）在加快。故选 D 项。
38 ．考查名词词义辨析。句意：不久之后， 我开始注意到我的身体和心理健康发生了许多变化。 A. changes 变化；B. chances 机会；C. problems 问题；D. differences 差异。根据下文“I lost 9 . The extra fat around my stomach disappeared. My body was 10 up and I was in better shape. Even my back pain had 11 ! (我体重减轻。我肚子周围多余的脂肪消失了。我的身体强壮了， 我的身材也更好了。甚至我的背痛也消失 了)”，以及“The changes in my emotional health were also great. (我的情绪健康也发生了很大的变化)”可知，
changes 为复现词，运动给作者带来了变化， changes 符合语境，故选 A 项。
39 ．考查名词词义辨析。句意：我体重减轻。A. interest 兴趣；B. touch 触摸；C. weight 重量；D. heart 心 脏。根据上文“The extra fat around my stomach disappeared.( 我肚子周围多余的脂肪消失了)”可知，作者体
重（weight）降下去了。故选 C 项。
40 ．考查动词词义辨析。句意：我的身体强壮了，我的身材也更好了。 A. held 持有；B. built 建造；C. given 给；D. brought 带来。根据后半句“I was in better shape”可知，作者通过步行使自己的身体状况有所改善，
固定短语 build up one’s body 意为“强身健体” 。故选 B 项。
41 ．考查动词词义辨析。句意：甚至我的背痛也消失了。 A. increased 增加；B. gone 消失；C. returned 返回； D. appeared 出 现 。根据 上 文 “I lost 9 . The extra fat around my stomach disappeared. My body was 10 up and I was in better shape. (我体重减轻。我肚子周围多余的脂肪消失了。我的身体强壮了， 我的 身材也更好了)”可知， 上文讲述的都是步行带来的好处， 根据本句中的 Even，可推知， 作者的背痛问题没
有了。 gone 符合语境。故选 B 项。
42 ．考查动词词义辨析。句意：我的精神一天比一天好，每天早上我都迫不及待地想起床。A. stop 停止； B. manage 管理；C. promise 承诺；D. wait 等待。此处考查动词短语 could hardly wait to do，意为“迫不及待
想做什么” ，故选 D 项。
43 ．考查动词词义辨析。句意：有了更多的自信，我也发现自己更善于交际，我开始喜欢结识新朋友。 A. enjoy 享受 ；B. avoid 避免 ；C. regret 后悔 ；D. remember 记住 。根据上半句 “found myself to be more
sociable”可知，作者善于和人交际了，在认识结交新朋友时能享受乐趣， enjoy 符合语境。故选 A 项。
44 ．考查动词词义辨析。句意：照顾母亲变得不那么累人了。 A. Caring 关怀，照顾；B. Working 工作；C.
Searching 寻找；D. Waiting 等待。根据第一段第一句“Several months ago, I moved into my mother’s house to
look after her following an illness. (几个月前，我搬进了母亲的房子，照顾生病后的她)”，以及下文“Feeling lively, I was able to look after her with great enthusiasm.(我感到充满活力，能够怀着极大的热情照顾她)”可知，
look after 为复现词，与此处的 caring 相呼应。故选 A 项。
45 ．考查动词词义辨析。句意：我鼓励她试着变得像我一样健康和快乐。A. required 要求；B. forced 强迫； C. encouraged 鼓励；D. allowed 允许。作者通过步行改善了身心，所以鼓励（encouraged）自己生病的妈妈
也参加运动。故选 C 项。
46 ．B 47 ．D 48 ．B 49 ．C 50 ．D 51 ．C 52 ．A 53 ．C 54 ．A 55 ．B
56 ．A 57 ．C 58 ．A 59 ．D 60 ．D
【导语】本文是一篇记叙文。多年前作者担任过一个学校足球队的教练， 在一次比赛中输给了学校的老队。 作者开始反思， 不停地训练和鼓励队员， 最终不可思议地打败了最强的对手。从这次经历中， 作者感悟到：
没有人天生就是赢家，只有依靠自己的努力才能成为赢家。
46 ．考查名词词义辨析。句意：人们通过自己的努力使自己成为赢家。 A. targets 目标；靶；B. efforts 努力； C. functions 功能；D. guidelines 指导方针。根据上文“there is no such person as a born winner (没有天生的赢
家)”可知，没有人天生就是赢家，只有依靠自己的努力才能成为赢家。故选 B。
47 ．考查动词词义辨析。句意：多年前，我在佐治亚州巴克斯利的一所学校担任主教练。A. decorating 装 饰；B. roasting 烤；烘；C. wrestling 摔跤；D. coaching 训练；指导。根据下文“Being the coach of the new
team”可知，作者在一所学校担任主教练。故选 D。
48 ．考查形容词词义辨析。句意：学校的老队员在春季训练结束时与新队员比赛是一种传统。A. fancy 奇 特的；B. new 新的；C. significant 重要的；D. typical 典型的。根据上文“It was a tradition for the school’s old
team to play against”可知，此处与 old 相对，应用 new 。故选 B。
49 ．考查动词短语辨析。句意：这支旧球队没有教练，他们甚至没有练习为比赛做准备。A. keep track of 保持……联系；跟上……进展；B. try out for 试用；参加…… 的选拔；C. prepare for 为……做准备；D. get through 完成；接通电话。根据上文“The old team had no coach ”和“even”可知，此处指他们甚至没有训练来
为比赛做准备。故选 C。
50 ．考查动词词义辨析。句意：作为新球队的教练，我很兴奋，因为我知道我们会赢，但令我失望的是我 们被击败了。A. pressed 按压；B. charged 收费；控告；充电；C. surrounded 包围；D. defeated 打败。根据
上文“but to my disappointment”可知，作者的球队被击败了。故选 D。
51 ．考查名词词义辨析。句意：仔细想想，我意识到我必须改变对他们的能力和潜力的态度。 A. location
位置；B. approach 方法;C. attitude 态度；D. conclusion 结论。根据上文“From the experience I learnt a lot about
how the attitude of the leader can 13 the members of a team.”可知， 作者改变对他们的态度。故选 C。 52．考查名词词义辨析。句意：我开始尽我所能帮助他们建立一点自豪感。A. pride 自尊；骄傲；B. relationship 关系；C. faith 信心；信念；D. culture 文化。根据上文描述可知，这支队伍并不出色，所以作者转变态度
之后想要帮助他们增强自尊心。故选 A。
53 ．考查名词词义辨析。句意：最重要的是，我开始把他们当作胜利者。 A. conductors 指挥；B. performers 表演者；C. winners 获胜者；D. losers 失败者。根据下文“Instead of seeing my boys as losers, I pushed and 14 them. I helped them to see themselves 15 , and they built themselves into winners.”可知， 作者把队员们
当成赢家来看。故选 C。
54 ．考查动词词义辨析。句意：那年夏天， 当其他球队享受假期时， 我们每天都会见面， 练习传球和踢球。 A. practised 练习；B. awarded 奖励；C. confirmed 证实；D. updated 更新。根据下文“Six months after suffering
our defeat on the spring practice field”可知，这个假期他们都在练球。故选 A。
55 ．考查动词词义辨析。句意：在春季训练场上失利六个月后，我们赢得了第一场和第二场比赛，并继续 进步。 A. defend 防御；B. improve 改进；C. ensure 保证；D. announce 宣布。根据上文“we won our first game
and our second, and continued to”可知，此处指不断进步。故选 B。
56 ．考查名词词义辨析。句意：我觉得即使我们输掉了比赛，这对我们来说也是一次成功。A. success 成 功；B. benefit 好处；C. embarrassment 尴尬；D. shame 羞愧。根据下文“even if we lost the game”可知，此处
是让步关系，意为即使我们输掉了比赛，这对我们来说也是一次成功。故选 A。
57 ．考查名词词义辨析。句意：我的孩子们击败了佐治亚州最好的球队，给了我一生中最大的快乐！A. reaction 反应；B. gratitude 感激；C. joy 愉悦；D. respect 尊重。根据上文“My boys beat the best team in
Georgia”可知作者执教的球队击败了佐治亚州最好的球队，给了他一生中最大的快乐。故选 C。
58 ．考查动词词义辨析。句意：从这次经历中， 我学到了很多关于领导者的态度如何影响团队成员的知识。 A. impact 影响；B. feature 以...为特色；C. figure 估计；D. assume 认为。根据上文描述以及下文“I helped them to see themselves 15 , and they built themselves into winners.”可知，作者对队员的态度给队员带来了
积极影响。故选 A。
59 ．考查动词词义辨析。句意：我没有把我的孩子们看作失败者，而是推动和激励他们。 A. approached 接 近；B. battled 搏斗；C. protested 抗议；D. inspired 鼓舞；激励。根据上文“Instead of seeing my boys as
losers, I pushed”可知，作者没有把我的孩子们看作失败者，而是推动和激励他们。故选 D。
60．考查副词词义辨析。句意：我帮助他们以不同的方式看待自己， 他们把自己打造成了赢家。A. individually 单独地；B. ordinarily 通常地；C. gradually 逐渐地；D. differently 不同地。根据下文“ and they built themselves
into winners”可知， 此处意为作者帮助他们以不同的方式看待自己。故选 D。
61 ．C 62 ．B 63 ．D 64 ．A 65 ．D 66 ．B 67 ．B 68 ．C 69 ．D 70 ．A
71 ．C 72 ．A 73 ．B 74 ．D 75 ．C
【导语】这是一篇记叙文。文章主要讲述了作者从小开始就不喜欢运动， 甚至产生了恐惧心理， 但是一次
偶然的机会，作者接触到了尊巴舞，这种舞蹈使作者克服了对运动的恐惧，并且收获了健康。
61．考查动词词义辨析。句意：从很小的时候起， 我爸爸就强迫我做十几项运动。A. expected 期待；B. allowed 允许；C. forced 强迫，迫使；D. invited 邀请。根据“I didn’t like any of them”可知，作者不喜欢这些运动，
都是爸爸强迫自己做的。故选 C。
62 ．考查副词词义辨析。句意：不过，我一项也不喜欢。 A. therefore 因此；B. though 尽管，不过；C. instead 反而，代替；D. besides 此外。上文提到作者从小就接触了很多项运动，再结合“I didn’t like any of them”可
知，上下文形成转折关系。故选 B。
63 ．考查动词词义辨析。句意：当我进入里贾纳大学时，我爸爸一直对我说：“你必须找到保持身材的方 法”或者“你不想身材走样，对吧？ ”A. avoided 避免；B. risked 冒险；C. regretted 后悔；D. kept 保持、 一直 做某事。根据“You don’t want to get the Freshman 15, do you ”可知， 此处表示爸爸不停地叮嘱作者要注意身
材。故选 D。
64 ．考查介词短语辨析。句意：当我进入 Regina 大学时，我爸爸一直对我说：“你必须找到保持身材的方 法”或者“你不想身材走样，对吧？”A. in shape 在外形上，处于良好状态；B. for fun 开玩笑地，为了好玩； C. at ease 安逸， 自在；D. on business 因公， 出差办事。根据“You don’t want to get the Freshman 15, do
you ”可知，此处表示要保持体形。故选 A。
65．考查动词词义辨析。句意：所以我决定尝试一下游泳， 但在秋季学期， 我只去了两次游泳池。A. refused 拒绝；B. happened 发生、碰巧；C. bothered 使烦恼；D. decided 决定。根据后文“to give swimming a shot”
可知，由于爸爸不停地叮嘱，作者决定尝试游泳来保持体形。故选 D。
66．考查副词词义辨析。句意：所以我决定尝试一下游泳， 但在秋季学期， 我只去了两次游泳池。A. hardly 几乎不；B. only 仅仅，只；C. usually 经常地，不断地；D. gradually 逐渐地。 but 前后为转折关系，上文提
到作者决定通过游泳来保持体形，此处表示只去了两次。故选 B。
67．考查形容词词义辨析。句意：更糟糕的是， 我满足于说服自己“好吧，没关系。 ”A. eager 渴望的；B. satisfied 满足的；C. troubled 陷入困境的；D. disappointed 失望的。根据“Yeah, that’s OK.”可知，作者对自己现状感
到满足。故选 B。
68 ．考查动词词义辨析。句意：一天，我的一个朋友问我是否想和她一起去跳尊巴舞。 A. told 告诉；B. said 说出 ；C. asked 询问；D. spoke 说话。根据后文“ if I wanted to go to Zumba with her. ”可知，朋友问作者是
否想和她一起去跳尊巴舞。故选 C。
69．考查形容词词义辨析。句意：听起来不太糟， 但我不能肯定。A. happy 开心的；B. proud 骄傲的；C. careful 小心的；D. sure 确定的。根据上文“All I knew about Zumba was that it was basically exercise dancing to Latin and
pop songs”可知，作者对尊巴舞不太了解，因此此处表示不确定。故选 D。
70 ．考查名词词义辨析。句意：尊巴舞成了我的最爱。A. cup 杯子；B. part 部分；C. share 一份，份额； D. mouth 嘴巴。根据上文“I went, and that was it. Zumba became my”可知， 作者喜欢上了尊巴， become one’s
cup of tea 为固定短语，意为“钟爱的事物，恰合口味 ” 。故选 A。
71 ．考查名词词义辨析。句意：这消除了我对体育运动的恐惧。 A. pleasure 乐趣；B. excitement 兴奋 ；C. fear 害怕；D. confidence 自信。根据上文“due to my fear of sports”以及后文“about sports”可知，作者消除了
对体育的恐惧。故选 C。
72 ．考查形容词词义辨析。句意：我不必事事尽美。A. perfect 完美的；B. strict 严格的；C. careful 小心的；
D. serious 严肃的。根据“I didn’t even have to be good”可知，作者觉得不必事事完美。故选 A。
73 ．考查动词词义辨析。句意：我只需要感受音乐，动起来。A. accept 接受；B. feel 感觉；C. show 展示； D. compare 比较。根据“Don’t worry about the steps. Have fun. Do your own thing.”可知，指导员教导作者不
必在意其他的东西，因此只要感受音乐动起来即可。故选 B。
74．考查动词词义辨析。句意：尊巴舞确实让我免于增重， 但它的作用远不止于此。A. see看见；B. separate 使分开，使分离；C. keep 保持；D. save 拯救，使免于。根据“but it also did so much more”可知，尊巴舞帮
助作者避免了体重增加。故选 D。
75 ．考查名词词义辨析。句意：它让我用身体的健康与不愉快的过去和解，享受健康（它让我用身体健康 与不愉快的过去和平相处， 并享受保持健康）。A. trouble 麻烦；B. sense 感觉， 意识；C. peace 和平；D. contact 联系。根据后文“with my unpleasant past with physical fitness, and enjoy staying healthy”可知，尊巴让作者用
身体的健康与不愉快的过去和解，短语 make peace with 意为“与…… 言归于好、和平相处” 。故选 C。
76 ．A 77 ．D 78 ．B 79 ．C 80 ．D 81 ．C 82 ．A 83 ．B 84 ．B 85 ．B
86 ．C 87 ．A 88 ．C 89 ．A 90 ．D
【导语】这是一篇记叙文，作者讲述了他多年来坚持跑马拉松的励志故事。
76 ．考查形容词词义辨析。句意： 我开始得太快，发现非常痛苦。 A. painful 痛苦的；B. harmful 有害的；
C. exciting 令人激动的，令人兴奋的；D. inspiring 鼓舞人心的。由前文“my first marathon(我的第一次马拉 松)”和“I started too fast(我开始得太快)”以及后文“pledged (发誓) I would run it, too(发誓我也会去跑)”可知，
作者开始跑得不轻松、难受，后面受到激励才愿意继续跑下去的，故选 A。
77 ．考查名词词义辨析。句意：然后，七年前，当我 43 岁的时候，我去听了一个刚刚完成撒哈拉沙漠赛
跑的人的演讲。 A. contest 比赛；B. game 游戏，比赛；C. match 比赛；D. race 赛跑。根据后文“I would run it,
too.”并结合上下文，做报告的这个人应该是刚参加过撒哈拉沙漠的马拉松赛跑。故选 D。
78 ．考查形容词词义辨析。句意：我感到很受鼓舞，并发誓我也会去跑。 A. discouraged 泄气的，心灰意冷 的；B. inspired 受激励的，被鼓舞的；C. relieved 放心的，如释重负；D. irritated 被激怒的，恼怒的。根据
“pledged (发誓) I would run it, too”可知，听了报告后，作者受到鼓舞，所以发誓也要去跑，故选 B。
79 ．考查动词词义辨析。句意：我想知道接下来我到底能做些什么。A. believed 相信；B. wandered 漫游， 徘徊；C. wondered 想知道；D. doubted 怀疑。根据语境及空后“what on earth I could do next”可知，在参加
了纳米比亚沙漠的超级马拉松后，作者想知道接下来自己究竟能够做什么，故选 C。
80 ．考查固定短语辨析。句意：我的父亲是一名退伍军人，刚刚死于癌症，我想为一个军人慈善机构筹集 资金，以纪念他。A. in his favor 对他有利；B. to his amazement 令他惊讶；C. to his satisfaction 令他满意； D. in his honor 纪念他。根据前文“My father, a former soldier, had just died of cancer”可知，父亲当过兵，因
癌症去世，作者想为军人慈善事业筹款应是为了纪念父亲，故选 D。
81 ．考查动词短语辨析。句意：英国有 66 个城市，所以我参加了一个挑战——在每个城市跑 50 公里的马 拉松，中间没有休息日。 A. tended to 倾向于；B. left behind 遗留，留下；C. participated in 参加；D. longed for 渴望。根据后文的“On the first day, I ran for around six to seven hours…”可知，作者为了为军人慈善事业
筹款，参加了这个挑战。故选 C。
82 ．考查名词词义辨析。句意：第一天，我跑了大约六到七个小时， 一路上吃东西以获得更多的能量。 A. energy 能量；B. food 食物；C. belief 信念；D. spirits 精神。根据“eating along the way”可知，作者一路吃是
为了获得更多的能量，故选 A。
83．考查动词词义辨析。句意：我放慢了脚步， 想着我跑步是为了士兵的慈善事业。A. wasted 浪费；B. slowed 减缓；C. forgot 忘记；D. rushed 冲，奔。根据前一句“On day two, I tore my right Achilles tendon (跟腱).(第
二天，我的右跟腱撕裂了)”可知， 作者的右跟腱撕裂了，应该是减慢了速度，故选 B。
84 ．考查名词词义辨析。句意同上。 A. welfare 福利；B. charity 慈善；C. happiness 幸福，快乐；D. thoughts 想法。根据上文“I wanted to raise money for a soldiers’ charity 5 .”可知，作者跑步是为了军人慈善
事业，故选 B。
85 ．考查动词词义辨析。句意：我不得不走了整整一天，花了将近 11 个小时。 A. sleep 睡觉；B. walk 走路； C. jump 跳；D. run 跑。根据“Then, on day 26, it got worse.”可知，到了第 26 天，情况变得更糟了。作者不
得不走完这一天，花了将近 11 个小时，故选 B。
86 ．考查动词词义辨析。句意：如果我放弃了，痛苦就会停止，但我知道我会后悔一辈子。A. interacted 互动；B. responded 回应，响应；C. quit 退出，放弃；D. delivered 发表，递送。根据上下文及“the pain would
have stopped”可知，作者跑的过程非常痛苦，假如作者退出/放弃，痛苦会停止，故选 C。
87 ．考查动词词义辨析。句意同上。 A. regret 后悔，遗憾；B. involve 涉及，包含；C. define 定义；D. miss
错过，思念。根据语境及转折词 but 可知，如果退出，痛苦就会停止，但是作者会后悔，故选 A。
88 ．考查形容词词义辨析。句意：我现在的身体比以往任何时候都好。 A. worse 更糟糕的； B. lighter 更轻 的；C. better 更好的；D. luckier 更幸运的。根据上下文，作者多年来坚持跑马拉松，所以现在作者的身体
比他生命中的任何时候都要健壮，故选 C。
89 ．考查形容词词义辨析。句意：我只是下定了决心，我已经计划好了下一件事。 A. determined 下定决心 的；决定的；B. happy 高兴的，开心的；C. ideal 理想的；D. dedicated 专心致志的。根据“Anyone can do this. I’m not superhuman.(任何人都能做到。我不是超人)”以及全文可知，作者是意志坚定的，有决心的，
故选 A。
90 ．考查动词词义辨析。句意同上。 A. displayed 展示；B. resisted 抵制；C. requested 请求， 要求；D. planned 计划。根据“the next thing”可知， 作者已经计划好了下一件要做的事， have sth done 中过去分词作宾补， 表
示被动的含义，表示“使某事被做” ，故选 D。
91 ．B 92 ．A 93 ．C 94 ．D 95 ．A 96 ．B 97 ．C 98 ．D 99 ．D 100 ．B
101 ．A 102 ．C 103 ．D 104 ．A 105 ．B
【导语】这是一篇夹叙夹议的文章。作者结合自己锻炼的经历告诉我们环境会让我们的选择变得容易或困
难。
91 ．考查动词词义辨析。句意：我向自己保证，一完成学业我就参加锻炼。A. attended 参加；B. finished 完成；C. started 开始；D. furthered 促进。根据上文“When I was a graduate student, I felt too busy to exercise.” 可知，作者在研究生期间太忙无暇锻炼，结合句中“I’d do it once I 1 school.”可推知，作者保证完
成学业后就参加锻炼。故选 B。
92 ．考查副词词义辨析。句意：然而，我相信自己的毅力。A. However 然而；B. Thus 因此；C. Instead 相 反；D. Meanwhile 同时。根据上文“I knew I would be busy as an assistant professor.”可知，作者知道作为助 理教授， 自己仍然会很忙， 但下文“I believed in my will power.”说相信自己的毅力， 上下文之间为转折关系。
故选 A。
93 ．考查副词词义辨析。句意：当我在威廉姆斯学院开始我的第一份工作时，事实上我定期锻炼。A. unwillingly 不情愿地；B. virtually 虚拟地；C. actually 的确，事实上；D. barely 几乎不，仅仅。根据上文“I promised myself I’d do it once I 1 school.”可知， 作者之前就保证完成学业后会参加锻炼， 结合句中 “exercise regularly”可知， 作者在参加工作后， 确实开始了定期锻炼， actually“的确， 真实地”符合语境。故
选 C。
94 ．考查名词词义辨析。句意：事实证明，我所处的环境为我所希望做的事情提供了极好的支持。A. occupation 占据，工作；B. situation 状况；C. position 位置，职位；D. environment 环境。根据下文“Research shows that our 6 are influenced by whether our environment makes something easy or difficult.” 和“Do 14 your environment to make challenging tasks easier.”可知，所处的环境会给我们带来一定的影响；
environment 是原词复现。故选 D。
95 ．考查动词词义辨析。句意同上。A. hoped 希望；B. insisted 坚持；C. hesitated 迟疑；D. managed 设法， 管理。根据上文“I promised myself I’d do it once I 1 school.”可知， 此处是指作者希望做的事情。故
选 A。
96 ．考查名词词义辨析。句意：研究表明，我们的选择受到环境使事情变得容易还是困难的影响。A. experiences 经历；B. choices 选择；C. consequences 后果，结果；D. emotions 感情，情绪。结合上文提到 作者上学时因为忙很少锻炼和从事第一份工作后经常锻炼可推知，作者认为人们的选择受到环境的影响。
故选 B。
97 ．考查名词词义辨析。句意：即使是最小的差异也会产生巨大的影响。A. advantage 优势；B. reward 回 报；C. effect 影响，效果；D. risk 风险。根据“the smallest difference”和下文“稍微移动沙拉柜台上食物的研
究”可推知，此处是指小的差异有时甚至会产生巨大的影响。故选 C。
98 ．考查动词词义辨析。句意：在一项研究中，研究人员将沙拉柜台上的食物从前面移到后面——仅仅改 变了 10 英寸——这一点小小的不便让人们少吃了这些食物。 A. examined 检查；B. concerned 担心，与…… 有关；C. counted 数，重要；D. moved 搬动，移动。根据“from the front to the back of a salad bar”可知，研
究人员移动了沙拉柜台上的食物。故选 D。
99 ．考查形容词词义辨析。句意同上。 A. obvious 明显的；B. major 主要的；C. unique 独特的；D. slight 稍 微的，细微的。根据“a change of just 10 inches”可知，食物只往后移动了一点，因此只造成了稍微的不便。
故选 D。
100 ．考查副词词义辨析。句意：人们认为度过这个季节的最好办法就是开心地到户外去享受它。 A. aboard 在船/飞机/车/火车上；B. outdoors 在户外；C. home 在家；D. inside 在里面。根据下文“With so many runners
in town, it was easy to find trails (小径)”可知，人们认为度过冬天的最好办法就是去户外。故选 B。
101 ．考查形容词词义辨析。句意：我不断地遇到热心的慢跑者。A. enthusiastic 热心的；B. sensitive 敏感 的；C. independent 独立的；D. ambitious 有抱负的。根据下文“they were quick to offer social 12 .”推
知，作者遇到的慢跑者都是热情的。故选 A。
102 ．考查名词词义辨析。句意：当我开始（慢跑）时，他们很快就提供了社会支持。 A. resources 资源； B. activities 活动；C. support 支持；D. service 服务。根据下文“With so many runners in town, it was easy to find
trails (小径), including those 13 for beginners.”可推知，作者得到了热心慢跑者的帮助，即社会支持。
故选 C。
103 ．考查形容词词义辨析。句意：城里有这么多跑步者，很容易找到路线，包括那些对初跑者来说很适 合的路线。 A. instructive 有启发性的；B. strange 奇怪的，陌生的；C. tough 艰难的，棘手的；D. fit 适当的。
根据“it was easy to find trails”和“for beginners”推知，热心慢跑者推荐了适合初跑者的路线。故选 D。
104 ．考查动词词义辨析。句意：改变你的环境，让挑战性的任务变得更容易。 A. change 改变； B. protect 保护；C. ignore 忽略；D. accept 接受。根据下文“The right surroundings are more powerful than willpower
alone.”并结合作者的经历推知，改变环境会让具有挑战性的工作变得容易。故选 A。
105．考查动词词义辨析。句意：或者当你需要集中精力学习时， 把手机调成静音。A. answer 回答；B. silence 使…… 安静；C. keep 保持；D. ring 响。根据“when you need to concentrate on study”可知，需要专注学习时，
就把手机调成静音。故选 B。
106 ．B 107 ．A 108 ．C 109 ．B 110 ．C 111 ．C 112 ．B 113 ．C 114 ．D
115 ．A 116 ．C 117 ．D 118 ．A 119 ．D 120 ．B
【导语】本文是一篇记叙文。作者想成为球队里最棒的球员，并立志超越校内最优秀的球员 Miller。为了 实现梦想， 作者刻苦训练。在 Miller 受伤之后， 作者脱颖而出， 成为最有价值球员。作者的表现最后也得
到了 Miller 的认可。
106 ．考查动词短语辨析。句意：这意味着要打败米勒 · 金，他是我们学校最好的球员。A. cheering for 为……欢呼；B. beating out 打败；C. depending on 依靠；D. staying with 和……待在一起。根据“become the
star on our football team”可知，要想成为球队里的明星，就要打败最优秀的球员。故选 B。
107．考查名词词义辨析。句意：足球赛季九月开始， 整个夏天我都在锻炼。我带着足球到处练习。A. practice 练习；B. show 演出，表现；C. comfort 安慰；D. pleasure 乐趣。根据“I carried my football everywhere ”可知
作者随身带着足球是为了练习。故选 A。
108 ．考查名词词义辨析。句意：就在九月之前，米勒被车撞了，失去了右臂，他从医院回来后，我去看 了他。 A. school 学校；B. vacation 假期；C. hospital 医院；D. training 训练。根据前文“Miller was hit by a car
and lost his right arm ”可知 Miller 意外受伤，失去了右臂，所以作者在他出院后去看他。故选 C。
109 ．考查动词词义辨析。句意：那个赛季，当米勒坐在替补席上观看主场比赛时，我打破了他所有的记 录。 A. applied 申请；B. broke 打破；C. challenged 挑战；D. designed 设计。根据“all of Miller’s records ”和“I was named most valuable player”可知， 作者被评为 MVP，所以此处指作者“打破” 了 Miller 的记录。故选 B 。 110 ．考查连词词义辨析。句意：我们的比分是 10-1，我被评为最有价值球员，但我经常做一些疯狂的梦，
梦见米勒出了事故，我要为此负责。 A. and 和；B. then 然后；C. but 但是；D. thus 因此。根据“I was named
most valuable player”及“I often had crazy dreams”可知，此处指作者虽然被封为最有价值球员，但是他总是
做噩梦。故选 C。
111 ．考查名词词义辨析。句意：我们的比分是 10-1，我被评为最有价值球员，但我经常做一些疯狂的梦， 梦见米勒出了事故，我要为此负责。A.behaviour 行为；B. mistake 错误；C. accident 事故；D. failure 失败。
根据上文可知， Miller 出了事故，此处指作者梦见自己应该为 Miller 的事故负责。故选 C。
112 ．考查形容词词义辨析。句意：一天下午，我正穿过操场回家，看见米勒卡在一个围栏上——如果你 有两只胳膊的话，爬上去并不难。 A. steady 稳定的；B. challenging 有难度的；富有挑战性的；C. unique 独 一无二的；D. fluent 流利的。根据下文“if you had both arms”可知此处是说手臂健全的人翻围栏应该不是很
困难的事情。故选 B。
113 ．考查名词词义辨析。句意：我敢肯定，我是他最不愿意接受帮助的人。 A. praise 表扬；B. advice 建议； C. assistance 帮助；D. apology 道歉。由前文“That meant 1 Miller King, who was the best player at our school.”可知，作者和 Miller 两个人之间存在竞争，所以作者认为 Miller 最不愿接受作者的帮助。故选 C。 114 ．考查形容词词义辨析。句意：当我们终于安全到达围栏对面时，他对我说：“你知道，我在赛季中没 有告诉你这些，但你做得很好。谢谢你来代替我。”A. narrow 狭窄的；B. ready 准备好的；C. nice 好的； D. safe 安全的。由前文“I helped him move slowly over the fence”可知， 作者帮助米勒翻越围栏， 所以此处指
作者和 Miller 两人安全翻过围栏。故选 D。
115．考查副词词义辨析。句意：在这个赛季， 我没有告诉你这些， 但是你做得很好。A. fine 很好地；B. wrong 错误地；C. quickly 迅速地；D. normally 正常地。根据上文“We went 10-1 and I was named most valuable player”可知， 作者所在球队打了 10 比 1，同时作者被封为最有价值球员， 所以此处指米勒应是夸赞作者做
得很好，故选 A。
116．考查动词短语词义辨析。句意：谢谢你来代替我。A. making up 组成；B. taking control of 控制；C. filling in for 替换；代替；D. cleaning up 清洁。根据前文“Just before September, Miller was hit by a car and lost his right arm ”及“I 4 all of Miller’s records while he watched the home games from the bench. ”可知，赛季前米勒
因为受伤，作者参加了比赛，所以此处指作者填补了米勒的空缺，故选 C。
117 ．考查名词词义辨析。句意：他的话使我从噩梦中解脱出来。A. memories 记忆；B. comments 评价；
C. attitudes 态度；D. dreams 梦。根据前文“I often had crazy dreams”提到作者做噩梦要为米勒对事故负责，
是作者自己对心结，在得到了 Miller 的认可之后，作者的心结解开，噩梦也不见了踪影。故选 D。
118 ．考查副词词义辨析。句意：他仍然领先于我。 A. still 仍然；B. also 也；C. yet 然而，还没；D. just 刚 刚，仅仅。由前文“without an arm he was more of a leader.”可知，作者认为 Miller 仍然是最强的。故选 A 。 119 ．考查动词词义辨析。句意：我钦佩他是对的。从那天起， 我长大了， 也更真实了。A. challenged 挑战；
B. cured 治愈；C. invited 邀请；D. admired 敬佩，赞赏，欣赏。由前文内容可知，米勒无论是能力和思想
都很强大，所以此处表示作者认为自己敬佩 Miller 是对的。故选 D。
120 ．考查形容词词义辨析。句意：我钦佩他是对的。从那天起，我长大了，也更真实了。A. advanced 高 级的；B. bigger 更大的；C. cleverer 更聪明的；D. cooler 更酷的，更凉的。在与米勒对交谈后作者解开心
结，认为敬佩米勒是对的，从中，作者也长大了许多，变得更真实，故选 B。
单元话题完形填空练习
（2023 春 ·广东江门 · 高一校考期中） A back injury drove Briton Rose Oliver to tai chi, which led her to her husband and then took both of them to China. Twenty years ago, Oliver’s back injury 1 her childhood dream of becoming a ballet dancer. But the injury did 2 her to tai chi a martial art ( 武术) typically practiced in slow motion. Her initial hope was to improve her 3 ; however, it turned out to bring her more. She later married her 4 Rey Nelson, who taught her how to play tai chi, and founded a school with
him, teaching the martial art to more than 10,000 students over eight years.
In 2000, the couple moved to Shanghai. They taught 5 in universities and happily learnt tai chi under various masters to enhance their skills in playing. After years of practice, Oliver found her occasional 6 had disappeared amazingly. But her greatest pain 7 when, her husband died in 2003, leaving her alone to follow their 8 passion for tai chi. She thought of 9 . But she finally
determined to carry on to honor her husband.
With the 10 of her tai chi “family”— the masters and students, Oliver spent her time outside tai chi teaching English as she did before and 11 cultural-exchange events. She founded the Double Dragon Alliance, which enables kung fi masters to teach martial arts to westerners and organizes seminars (研讨
会) and events for them to 12 Chinese massage, acupuncture, traditional medicine, and calligraphy.
Because of her 13 to cultural exchange, Oliver was given the Shanghai Magnolia Award, an award given to foreigners who have made 14 contributions to the city. And she has been officially 15 as a member of the Order of the British. Empire by Britain’s Queen Elizabeth II—one of
the highest honors to a citizen.
1 ．A ．realized B ．destroyed C ．promoted D ．decreased
2 ．A ．limit B ．cheat C ．lead D ．devote
3 ．A ．figure B ．affect C ．appearance D ．health
4 ．A ．instructor B ．colleague C ．supervisor D ．classmate
5 ．A ．sports B ．language C ．music D ．art
6 ．A ．backaches B ．headaches C ．toothaches D ．stomachaches
7 ．A ．strengthened B ．faded C ．came D ．worsened
8 ．A ．particular B ．individual C ．shared D ．previous
9 ．A ．coming up B ．standing up C ．turning away D ．giving up
10 ．A ．influence B ．support C ．education D ．agreement
11 ．A ．collecting B ．attending C ．analyzing D ．covering
12 ．A ．exchange B ．experience C ．sponsor D ．explore
13 ．A ．inspiration B ．suggestion C ．adaptation D ．contribution
14 ．A ．natural B ．professional C ．significant D ．hopeful
15 ．A ．required B ．celebrated C ．respected D ．announced
（2022 秋 · 广东东莞 · 高一校联考阶段练习）From 2003 to 2007, I gained all the weight back, plus an additional 25 pounds-I hit 180 pounds. I 16 with depression and anxiety, and I was very 17 . I knew
a change needed to be made, but wasn’t sure how.
So, in July of 2017, a month away from my 32nd birthday, I 18 up to do a mud run with friends. After this run, I remembered how happy I was when I ran. I decided to 19 going, and began running in the mornings. I had to constantly 20 myself not to make excuses and signed up for a half marathon for
motivation.
By November 2017, I had finished the half marathon. My motivation now was to take up that marathon I had
21 years ago. Finally, I was able to complete my 22 full marathon in May 2019.
In 2020, 23 races were canceled, my running was not. I kept training, and in April 2020, I completed my second marathon. Next, I took on the 4×4×48 24 , where you run four miles every four hours for 48 hours. Now. I get up at 4 a.m. most mornings, six days a week, and run average about 30 miles a week. I create my own plans suited to my current 25 , which is to complete my third 26.2 miles at the 2021 Chicago Marathon. And 26 I will run my first 50 km the week after. I now try to run one 27 each
month to always have something fun to 28 .
Overall, I have lost 40 pounds. Running helps clear my 29 . For me, running is more focused on keeping my mental health than physical health. But you have to have balance between 30 . Besides,
accomplishment at the end of each goal is wonderful.
16 ．A ．struggled B ．worked C ．played D ．agreed
17 ．A ．puzzled B ．content C ．unhappy D ．dissatisfied
18 ．A ．signed B ．made C ．added D ．got
19 ．A ．recommend B ．keep C ．avoid D ．appreciate
20 ．A ．remind B ．allow C ．leave D ．invite
21 ．A ．stopped B ．completed C ．quit D ．begun
22 ．A ．next B ．first C ．second D ．last
23 ．A ．because B ．or C ．if D ．though
24 ．A ．challenge B ．change C ．chance D ．choice
25 ．A ．behavior B ．weight C ．position D ．goal
26 ．A ．thankfully B ．importantly C ．hopefully D ．necessarily
27 ．A ．day B ．race C ．mile D ．week
28 ．A ．relate to B ．give up to C ．donate to D ．look forward to 29 ．A ．way B．joy C ．anxiety D ．disappointment
30 ．A ．neither B ．none C ．all D ．both
（2022 秋 · 广东梅州 · 高一广东梅县东山中学校考阶段练习） Several months ago, I moved into my mother’s house to look after her following an illness. Then I found myself thinking about my 31 —I needed
to find something that would help me 32 the house more often.
I found my answer while standing in line at the store checkout one day. Red words on the cover of a
magazine caught my 33 , “Walk Off Weight!”
After reading about the advantages of walking, I knew I had found the perfect 34 that would not only
make me spend more time outdoors, but also help me keep 35
At first, I walked slowly. After a few weeks, I 36 from walking two miles to six miles every day. My 37 increased from three miles per hour to four. It wasn’t long before I began to notice the many
38 in both my physical and emotional health.
I lost 39 . The extra fat around my stomach disappeared. My body was 40 up and I was in
better shape. Even my back pain had 41 !
The changes in my emotional health were also great. My spirits lifted day by day and I could hardly 42 to get up each morning. With more confidence, I also found myself to be more sociable and
that I began to 43 meeting new people.
44 for my mother became less of a tiring task. Feeling lively, I was able to look after her with great
enthusiasm. I 45 her to try to become as healthy and happy as I was.
31 ．A ．health B ．work C ．dream D ．plan
32 ．A ．live in B ．get out of C ．move into D ．breakaway from
33 ．A ．eye B ．arm C ．hand D ．leg
34 ．A ．advice B ．behavior C ．thought D ．activity
35 ．A ．excited B ．safe C ．fit D ．happy
36 ．A ．left B ．progressed C ．followed D ．ended
37 ．A ．time B ．size C ．age D ．speed
38 ．A ．changes B ．chances C ．problems D ．differences
39 ．A ．interest B ．touch C ．weight D ．heart
40 ．A ．held B ．built C ．given D ．brought
41 ．A ．increased B ．gone C ．returned D ．appeared
42 ．A ．stop B ．manage C ．promise D ．wait
43 ．A ．enjoy B ．avoid C ．regret D ．remember
44 ．A ．Caring B ．Working C ．Searching D ．Waiting
45 ．A ．required B ．forced C ．encouraged D ．allowed
（2023 春 · 浙江温州 · 高一校联考期中）I am convinced that even the smartest people have to work hard to
achieve success, because there is no such person as a born winner. People make themselves into winners by their
own 46 .
____
Many years ago, I took the head 47 job at a school in Baxley, Georgia. It was a small school with a weak football program. It was a tradition for the school’s old team to play against the 48 team at the end of spring practice. The old team had no coach, and they didn’t even practice to 49 the game. Being the coach of the new team, I was excited because I knew we were going to win, but to my disappointment we were 50 . Thinking hard about it, I came to realize that I had to change my 51 towards their ability
and potential.
I started doing anything I could to help them build a little 52 . Most importantly, I began to treat them like 53 . That summer, when the other teams enjoyed their vacations, we met every day and
54 passing and kicking the football.
Six months after suffering our defeat on the spring practice field, we won our first game and our second, and continued to 55 . Finally, we faced the number one team in the state. I felt that it would be a 56 for us even if we lost the game. But that wasn’t what happened. My boys beat the best team in
Georgia, giving me the greatest 57 of my life!
From the experience I learnt a lot about how the attitude of the leader can 58 the members of a team. Instead of seeing my boys as losers, I pushed and 59 them. I helped them to see themselves
60 , and they built themselves into winners. Winners are made, not born.
46 ．A ．targets B ．efforts C ．functions D ．guidelines
47 ．A ．decorating B ．roasting C ．wrestling D ．coaching
48 ．A ．fancy B ．new C ．significant D ．typical
49 ．A ．keep track of B ．try out for C ．prepare for D ．get through
50 ．A ．pressed B ．charged C ．surrounded D ．defeated
51 ．A ．location B ．approach C ．attitude D ．conclusion
52 ．A ．pride B ．relationship C ．faith D ．culture
53 ．A ．conductors B ．performers C ．winners D ．losers
54 ．A ．practised B ．awarded C ．confirmed D ．updated
55 ．A ．defend B ．improve C ．ensure D ．announce
56 ．A ．success B ．benefit C ．embarrassment D ．shame
57 ．A ．reaction B ．gratitude C．joy D ．respect
58 ．A ．impact B ．feature C ．figure D ．assume
59 ．A ．approached B ．battled C ．protested D ．inspired
60 ．A ．individually B ．ordinarily C ．gradually D ．differently
（2023 秋 · 湖南邵阳 · 高一统考期末）Exercise and I have never had a good relationship due to my fear of
sports. From a young age, my dad 61 me into a dozen sports. I didn’t like any of them, 62 .
When I entered University of Regina, my dad 63 telling me “You have to find a way to stay 64 ” or “You don’t want to be out of shape, do you ” So I 65 to give swimming a shot, but I 66 managed to go to the pool twice during the fall semester (学期). Worse still, I was 67 to
convince myself that “Yeah, that’s OK.”
Spring semester came. A friend of mine 68 me one day if I wanted to go to Zumba with her. All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs. It didn’t sound too bad, but
I couldn’t be 69 .
I went, and that was it. Zumba became my 70 of tea. The instructor would always say: “Don’t worry about the steps. Have fun. Do your own thing.” That removed my 71 about sports. I didn’t have to be 72 . I didn’t even have to be good. I just need to 73 the music and move. Zumba did 74 me from putting on weight, but it also did so much more. It let me make 75 with my
unpleasant past with physical fitness, and enjoy staying healthy.
61 ．A ．expected B ．allowed C ．forced D ．invited
62 ．A . therefore B . though C . instead D . besides
63 ．A . avoided B . risked C . regretted D . kept
64 ．A . in shape B . for fun C . at ease D . on business
65 ．A . refused B . happened C . bothered D . decided
66 ．A . hardly B . only C . usually D . gradually
67 ．A . eager B . satisfied C . troubled D . disappointed
68 ．A . told B . said C . asked D . spoke
69 ．A . happy B . proud C . careful D . sure
70 ．A . cup B . part C . share D . mouth
71 ．A . pleasure B . excitement C . fear D . confidence
72 ．A . perfect B . strict C . careful D . serious
73 ．A . accept B . feel C . show pare
74 ．A . see B . separate C . keep D . save
75 ．A . trouble B . sense C . peace D . contact
（2023 春 · 四川成都 · 高一校联考期中）I did my first marathon at 25. I started too fast and found it very 76 . Then, seven years ago, when I was 43, I went to a talk by someone who had just done the Sahara
Desert 77 . I felt so 78 and pledged (发誓) I would run it, too.
A year later, I completed the 24-hour ultra-marathon in the Namibian desert. I 79 what on earth I could do next. My father, a former soldier, had just died of cancer and I wanted to raise money for a soldiers’ charity 80 . There are 66 cities in the UK, so I 81 a challenge — a 50 km marathon in each
city, no rest days in between.
On the first day, I ran for around six to seven hours, eating along the way to get more 82 . On day two, I tore my right Achilles tendon (跟腱). I 83 my pace and thought about the soldiers’ 84 I
was doing the run for. It was nothing compared with some of their injuries.
Then, on day 26, it got worse. I had to 85 through the day, which took almost 11 hours. I kept telling myself I couldn’t fail. If I 86 , the pain would have stopped, but I knew I would 87 it for
the rest of my life. On May 20, I finished, four days after my 50th birthday.
I have a 88 body now than at any point in my life. Anyone can do this. I’m not superhuman. I’m
just 89 , and I have the next thing 90 already.
76 ．A ．painful B ．harmful C ．exciting D ．inspiring
77 ．A . contest B . game C ．match D ．race
78 ．A . discouraged B . inspired C ．relieved D ．irritated
79 ．A . believed B . wandered C ．wondered D ．doubted
80 ．A . in his favor B . to his amazement C ．to his satisfaction D ．in his honor
81 ．A . tended to B . left behind C ．participated in D ．longed for
82 ．A . energy B . food C ．belief D ．spirits
83 ．A . wasted B . slowed C ．forgot D ．rushed
84 ．A . welfare B . charity C ．happiness D ．thoughts
85 ．A . sleep B . walk C．jump D ．run
86 ．A . interacted B . responded C ．quit D ．delivered
87 ．A . regret B . involve C ．define D ．miss
88 ．A . worse B . lighter C ．better D ．luckier
89 ．A . determined B . happy C ．ideal D ．dedicated
90 ．A . displayed B . resisted C ．requested D ．planned
（2023 春 · 江苏镇江 · 高一江苏省镇江中学校考阶段练习）When I was a graduate student, I felt too busy to exercise. I promised myself I’d do it once I 91 school. I knew I would be busy as an assistant professor.
92 , I believed in my will power.
When I started my first job at Williams College, I 93 did exercise regularly. It turned out that I was
in a(n) 94 that offered excellent support for what I 95 to do.
Research shows that our 96 are influenced by whether our environment makes something easy or difficult. Even the smallest difference can have an outsized 97 . In one study, researchers 98 items from the front to the back of a salad bar — a change of just 10 inches — and the 99 inconvenience
made people eat less of these items.
My plan to exercise benefited from Williamstown’s long winter. People figured the best way through it was to get 100 happily and enjoy it. I kept meeting people who were 101 joggers. When I started, they were quick to offer social 102 . With so many runners in town, it was easy to find trails
(小径), including those 103 for beginners.
Do 104 your environment to make challenging tasks easier. If you want to socialize, befriend outgoing persons. Or 105 your cell phone when you need to concentrate on study. The right
surroundings are more powerful than willpower alone.
91 ．A ．attended B ．finished C ．started D ．furthered
92 ．A ．However B ．Thus C ．Instead D ．Meanwhile
93 ．A ．unwillingly B ．virtually C ．actually D ．barely
94 ．A ．occupation B ．situation C ．position D ．environment
95 ．A ．hoped B ．insisted C ．hesitated D ．managed
96 ．A ．experiences B ．choices C ．consequences D ．emotions
97 ．A ．advantage B ．reward C ．effect D ．risk
98 ．A ．examined B ．concerned C ．counted D ．moved
99 ．A ．obvious B ．major C ．unique D ．slight
100 ．A ．aboard B ．outdoors C ．home D ．inside
101 ．A ．enthusiastic B ．sensitive C ．independent D ．ambitious
102 ．A ．resources B ．activities C ．support D ．service
103 ．A ．instructive B ．strange C ．tough D ．fit
104 ．A ．change B ．protect C ．ignore D ．accept
105 ．A ．answer B ．silence C ．keep D ．ring
（2022 秋 · 浙江 · 高一校联考期中）When I was 13, my only purpose was to become the star on our football
team. That meant 106 Miller King, who was the best player at our school.
Football season started in September and all summer long I worked out. I carried my football everywhere for 107 . Just before September, Miller was hit by a car and lost his right arm I went to see him after he came back from 108 He looked very pale, but he didn’t cry. That season, I 109 all of Miller’s records while he watched the home games from the bench. We went 10-1 and I was named most valuable player,
110 I often had crazy dreams in which I was to blame for (负有责任) Miller’s 111
One afternoon, I was crossing the field to go home and saw Miller stuck going over a fence-which wasn’t 112 to climb if you had both arms. I’m sure I was the last person in the world he wanted to accept 113 from. But despite that challenge he accepted. I helped him move slowly over the fence. When we were finally 114 on the other side, he said to me, “You know, I didn’t tell you this during the season, but
you did 115 . Thank you for 116 me.”
His words freed me from my bad 117 . I thought to myself, how even without an arm he was more of a leader. He was 118 ahead of me. I was right to have 119 him. From that day on, I grew
120 and a little more real.
106 ．A . cheering for B . beating out C ．depending on D . staying with
107 ．A . practice B . show C ．comfort D . pleasure
108 ．A . school B . vacation C ．hospital D . training
109 ．A . applied B . broke C ．challenged D . designed
110 ．A . and B . then C ．but D . thus
111 ．A . behaviour B . mistake C ．accident D . failure
112 ．A . steady B . challenging C ．unique D . fluent
113 ．A . praise B . advice C ．assistance D . apology
114 ．A . narrow B . ready C ．nice D . safe
115 ．A . fine B . wrong C ．quickly D . normally
116 ．A . making up B . taking control of C ．filling in for D . cleaning up
117 ．A . memories ments C ．attitudes ` D . dreams
118 ．A . still B . also C ．yet D . just
119 ．A . challenged B . cured C ．invited D . admired
120 ．A . advanced B . bigger C ．cleverer D . cooler
参考答案：
1 ．B 2 ．C 3 ．D 4 ．A 5 ．B 6 ．A 7 ．C 8 ．C 9 ．D 10 ．B 11 ．B
12 ．B 13 ．D 14 ．C 15 ．D
【导语】这是一篇记叙文。主要讲述英国女子奥利弗由于背部疾病， 希望通过太极改善她的健康状况， 之
后她迷上了太极，并为中西文化交流做出了贡献。
1 ．考查动词词义辨析。句意：20 年前，奥利弗的背部受伤，摧毁了她成为一名芭蕾舞者的童年梦想。A. realized 意识到；B. destroyed 摧毁；C. promoted 推动；D. decreased 减少。根据空格前后可知，因为背部受
伤，她不能跳舞了，所以是背部的伤摧毁了她的梦想。故选 B。
2．考查动词词义辨析。句意：但是这次受伤确实把她带向了太极， 一种典型的以慢动作练习的武术。A. limit 限制；B. cheat 欺骗；C. lead 带领，引导；D. devote 投入，奉献。lead sb. to…表示“把某人带到 ……” ，结
合句意可知，此处指伤痛把她带向了太极。故选 C。
3 ．考查名词词义辨析。句意：她最初的希望是改善她的健康状况；然而， 结果却给她带来了更多。A. figure 身材；B. affect 情感；C. appearance 外表；D. health 健康。根据上文“Twenty years ago, Oliver’s back injury 1 her childhood dream of becoming a ballet dancer.( 20 年前，奥利弗的背部受伤，摧毁了她成为一名芭蕾舞者
的童年梦想)”可知，她最初是为了改善健康状况。故选 D。
4 ．考查名词词义辨析。句意：她后来嫁给了教她太极的教练 Rey Nelson ，并和他一起创办了一所学校， 在 8 年里向 1 万多名学生传授武术。A. instructor 教练，指导员；B. colleague 同事；C. supervisor 监督人； D. classmate 同学。根据空格后“who taught her how to play tai chi”可知， Rey Nelson 是她的教练。故选 A 。 5 ．考查名词词义辨析。句意：他们在大学里一边教授语言学一边在不同的大师指导下愉快地学习太极来 提升他们的技术。 A. sports 体育运动；B. language 语言；C. music 音乐；D. art 美术。根据下文“Oliver spent her time outside tai chi teaching English as she did before and 11 cultural-exchange events.(奥利弗像以 前一样将她练习太极以外的时间花在了教英语和参加文化交流项目上)”可知，此处指他们在大学里教语言
学。故选 B。
6 ．考查名词词义辨析。句意：经过几年的练习，奥利弗发现她偶尔的背疼神奇地消失了。 A. backaches 背 疼；B. headaches 头疼；C. toothaches 牙疼；D. stomachaches 胃疼。根据上文“Twenty years ago, Oliver's back injury 1 her childhood dream of becoming a ballet dancer.( 20 年前， 奥利弗的背部受伤， 摧毁了她成
为一名芭蕾舞者的童年梦想)”可知，此处指背疼。故选 A。
7 ．考查动词词义辨析。句意：但是，2003 年丈夫的去世给她带来了极大的悲痛，留下她独自去追随他们 对于太极共同的热爱。 A. strengthened 增强；B. faded 消失；C. came 到来；D. worsened 恶化。根据空格后
“when her husband died in 2003”可知。此处表示痛苦的到来。故选 C。
8 ．考查形容词词义辨析。句意：但是，2003 年丈夫的去世给她带来了极大的悲痛，留下她独自去追随他
们对于太极共同的热爱。 A. particular 特殊的；B. individual 个别的，单独的；C. shared 共同的；D. previous 之前的。根据上文“They taught 5 in universities and happily learnt tai chi under various masters to enhance their skills in playing.(他们在大学里一边教授语言学一边在不同的大师指导下愉快地学习太极来提
升他们的技术)”可知，太极是他们共同的爱好。故选 C。
9．考查动词短语辨析。句意：她想到了放弃。A. coming up 即将发生， 走近；B. standing up 支持； C. turning away 拒绝进入；D. giving up 放弃。根据下文“But she finally determined to carry on to honor her husband.(但 是她最终还是下定决心继续下去来纪念她的丈夫)”可知，前后句构成转折的关系，所以是她有过放弃的念
头。故选 D。
10 ．考查名词词义辨析。句意：在她的太极家族——包括教练和学员的支持下，奥利弗像以前一样将她练 习太极以外的时间花在了教英语和参加文化交流项目上。 A. influence 影响； B. support 支持； C. education 教育；D. agreement 同意。根据空格后“of her tai chi “family”— the masters and students,”可知，在她遭受痛
苦的时候是这些人给予了支持。故选 B。
11 ．考查动词词义辨析。句意：在她的太极家族——包括教练和学员的支持下，奥利弗像以前一样将她练 习太极以外的时间花在了教英语和参加文化交流项目上。A. collecting 收集； B. attending 参加；C. analyzing
分析； D. covering 覆盖。根据空格后“cultural-exchange events”可知，此处表示参加活动。故选 B。
12 ．考查动词词义辨析。句意：她建立了双龙会，这个组织让很多中国功夫高手向西方人传授武术，并为 这些西方人组织研讨会等项目来让他们感受推拿、针灸、中医和书法。 A. exchange 交换；B. experience 体 验；C. sponsor 赞助；D. explore 探索。根据句意可知，组织研讨会是为了让西方人体验中国文化。故选
B。
13 ．考查名词词义辨析。句意：因为她对文化交流的贡献，奥利弗被授予上海白玉兰奖，这是一个颁发给 为上海做出重大贡献的外国人的奖项。A. inspiration 灵感；B. suggestion 建议；C. adaptation 适应，改编； D. contribution 贡献。根据句意以及空格后“contributions to the city”可知， 此处应填 contribution，指做重大
贡献，此处是同词复现。故选 D。
14 ．考查形容词词义辨析。句意：因为她对文化交流的贡献，奥利弗被授予上海白玉兰奖，这是一个颁发 给为上海做出重大贡献的外国人的奖项。A. natural 自然的；B. professional 专业的；C. significant 重大的； D. hopeful 充满希望的。根据句意可知，上海白玉兰奖是一个颁发给为上海做出重大贡献的外国人的奖项。
故选 C。
15 ．考查动词词义辨析。句意：并且英国女王伊丽莎白二世正式宣布授予大英帝国荣誉勋章——这是对英 国公民的最高荣誉之一。A. required 要求；B. celebrated 庆祝；C. respected 尊重；D. announced 宣布。根据 空格后“as a member of the Order of the British Empire by Britain's Queen ElizabethⅡ”可知， 此处表示她被女王
正式宣布授予勋章。故选 D。
16 ．A 17 ．C 18 ．A 19 ．B 20 ．A 21 ．C 22 ．B 23 ．D 24 ．A 25 ．D
26 ．C 27 ．B 28 ．D 29 ．C 30 ．D
【导语】本文是一篇记叙文。文章主要通过作者的亲身经历，讲述了跑步对身心健康的好处。
16 ．考查动词词义辨析。句意：我在抑郁和焦虑中挣扎，我很不开心。 A. struggled 奋斗，挣扎；B. worked 工作；C. played 玩；D. agreed 同意。根据前文“From 2003 to 2007, I gained all the weight back, plus an additional 25 pounds—I hit 180 pounds. ”可知，体重又增加了 25 磅，达到了 180 磅。说明作者在抑郁和焦虑中挣扎。
故选 A。
17 ．考查形容词词义辨析。句意：我在抑郁和焦虑中挣扎，我很不开心。 A. puzzled 困惑的；B. content 满 意的；C. unhappy 不高兴的；D. dissatisfied 不满意的。根据“I 1 with depression and anxiety,”可知，
作者在抑郁和焦虑中挣扎，说明作者不开心。故选 C。
18 ．考查动词词义辨析。句意：因此，在 2017 年 7 月，离我 32 岁生日还有一个月的时候，我和朋友一起 报名参加了泥浆赛跑。 A. signed 签字；B. made 制作；C. added 增加；D. got 得到。根据后文“signed up for a half marathon for motivation. ”可知，为了激励自己，报名参加了半程马拉松。所以此处为报名参加泥浆
赛跑。 sign up 报名参加。故选 A。
19 ．考查动词词义辨析。句意：我决定坚持跑步，并开始晨跑。 A. recommend 推荐；B. keep 保持；C. avoid 避免；D. appreciate 欣赏，感激。根据后文“and began running in the mornings. ”可知，此处指开始在早上
跑步，说明坚持跑步这个好习惯。故选 B。
20 ．考查动词词义辨析。句意：我不断提醒自己不要找借口，并且为了激励自己，我报名参加了半程马拉 松。 A. remind 提醒；B. allow 允许；C. leave 离开；D. invite 邀请。根据空后“myself not to make excuses and
signed up for a half marathon for motivation. ”可知，此处指作者不断提醒自己不要找借口。故选 A。
21 ．考查动词词义辨析。句意：我现在的动力是去参加几年前放弃的马拉松比赛。A. stopped 停止；B. completed 完成；C. quit 放弃；D. begun 开始。根据上句“My motivation now was to take up that marathon”可
知，作者现在的动机是继续几年前放弃的马拉松。故选 C。
22 ．考查形容词词义辨析。句意：终于，在 2019 年 5 月，我完成了自己的第一次全程马拉松。A. next 下 一个的；B. first 第一的；C. second 第二的；D. last 最后的。根据前文“By November 2017, I had finished the half marathon. ”可知， 到 2017 年 11 月， 作者已经跑完了半程马拉松。所以此处指终于在 2019 年 5 月完成
了自己的第一次全程马拉松。故选 B。
23 ．考查连词词义辨析。句意： 2020 年，尽管比赛被取消了，但我的跑步没有被取消。 A. because 因为；
B. or 或者；C. if 如果；D. though 尽管。根据空后“races were canceled, my running was not. ”可知，此处前
后文为让步转折关系，所以应用“though 尽管 ”引导让步状语从句。故选 D。
24．考查名词词义辨析。句意：紧接着， 我接受了 4×4×48 的挑战， 你需要在 48 小时内每 4 小时跑 4 英里。 A. challenge 挑战；B. change 改变；C. chance 机会；D. choice 选择。根据空后“where you run four miles every
four hours for 48 hours. ”可知，在 48 小时内每 4 小时跑 4 英里，说明这是一个挑战。故选 A。
25 ．考查名词词义辨析。句意：我做出了适合我下一个目标的计划，也就是在 2021 年芝加哥马拉松比赛 中完成我的第三个 26.2 英里。A. behaviour 行为；B. weight 重量；C. position 位置；D. goal 目标。根据空 后“which is to complete my third 26.2 miles at the 2021 Chicago Marathon. ”可知，在 2021 年芝加哥马拉松
比赛中完成我的第三个 26.2 英里，这是作者的目标。故选 D。
26．考查副词词义辨析。句意：希望我能在下周跑完我的第一个 50 公里。A. thankfully 感激地；B. importantly 重要地；C. hopefully 有希望地；D. necessarily 必须地。根据前文“I create my own plans suited to my current 10 , which is to complete my third 26.2 miles at the 2021 Chicago Marathon. ”，可知， 此处指希望作者
能在下周跑完自己的第一个 50 公里。故选 C。
27 ．考查名词词义辨析。句意：我现在试着每个月跑一次比赛， 以便让我总是有一些有趣的事情可以期待。 A. day 白天；B. race 比赛，跑步；C. mile 英里；D. week 星期。根据前文“And 11 I will run my first 50 km the week after. ”可知， 此处指希望能在下周跑完作者的第一个 50 公里。说明作者现在试着每个月跑
一场比赛，以便让自己有一些有趣的事情可以期待。故选 B。
28 ．考查动词短语词义辨析。句意：我现在试着每个月跑一次比赛，以便让我总是有一些有趣的事情可以 期待。A. relate to 涉及；B. give way to 给……让路；C. donate to 捐赠；D. look forward to 期盼。根据空前“have
something fun ”可知，此处指总是有一些有趣的事情可以期待。故选 D。
29 ．考查名词词义辨析。句意：跑步帮助我消除了焦虑。A. way 方法；B. joy 高兴；C. anxiety 焦虑；D. disappointment 失望。根据前文“I 1 with depression and anxiety, ”，可知此处指现在已经消除了焦虑。
故选 C。
30 ．考查代词词义辨析。句意：但是，你必须保持两者的平衡。A. neither 两者都不；B. none 没有事情；
C. all 所有事情；D. both 两者都。根据前文“For me, running is more focused on keeping my mental health than physical health. ”可知，对我来说，跑步更注重保持心理健康，而不是身体健康。说明要保持两者的平衡。
故选 D。
31 ．A
41 ．B
32 ．B
42 ．D
33 ．A
43 ．A
34 ．D
44 ．A
35 ．C
45 ．C
36 ．B 37 ．D 38 ．A 39 ．C 40 ．B
【导语】本文是一篇记叙文。作者在照顾生病的母亲时， 开始考虑自己的身体， 最终选择步行的方式， 使
她花更多的时间在户外，还大大改善了身心健康，因此作者也鼓励母亲一起参与运动。
31 ．考查名词词义辨析。句意：然后我发现自己在考虑我的健康——我需要找到一些能让我更经常走出家 门的事情。A. health 健康；B. work 工作；C. dream 梦想；D. plan 计划。根据上文“Several months ago, I moved into my mother’s house to look after her following an illness. (几个月前， 我搬进了母亲的房子， 照顾生病后的 她。)”，以及下文“After reading about the advantages of walking, I knew I had found the perfect 4 that would not only make me spend more time outdoors, but also help me keep 5 (在阅读了步行的好处后， 我知道我 找到了完美的活动，不仅可以让我花更多的时间在户外，还可以帮助我保持健康)”可知，作者因为母亲生
病而联想到自己的健康（health），想要锻炼一下。故选 A 项。
32 ．考查动词短语辨析。句意：然后我发现自己在考虑我的健康——我需要找到一些能让我更经常走出家 门的事情。 A. live in 住在；B. get out of 离开；C. move into 搬进；D. breakaway from 脱离。根据下文“After reading about the advantages of walking, I knew I had found the perfect 4 that would not only make me spend more time outdoors, but also help me keep 5 . (在阅读了步行的好处后， 我知道我找到了完美的活 动，不仅可以让我花更多的时间在户外， 还可以帮助我保持健康)”，句中的 outdoors 呼应本空， get out of (the
house)符合语境。故选 B 项。
33 ．考查名词词义辨析。句意：一本杂志封面上的红字引起了我的注意——“走路减肥！ ” A. eye 眼睛；B. arm 手臂；C. hand 手；D. leg 腿。根据下文“After reading about the advantages of walking, I knew I had found the perfect 4 that would not only make me spend more time outdoors, but also help me keep 5 (在阅 读了步行的好处后， 我知道我找到了完美的活动， 不仅可以让我花更多的时间在户外， 还可以帮助我保持 健康)”可知，作者读到了步行的好处，是因为杂志上的红字引起了作者的注意，catch one’s eye 意为“ 引起
某人的注意，吸引某人视线” ，故选 A 项。
34 ．考查名词词义辨析。句意：在阅读了步行的好处后，我知道我找到了完美的活动，不仅可以让我花更 多的时间在户外，还可以帮助我保持健康。 A. advice 建议； B. behavior 行为； C. thought 思想； D. activity 活动。根据上半句“After reading about the advantages of walking”可知， 作者此刻认为 walking 是一个适合她
的运动项目， activity 符合语境。故选 D 项。
35 ．考查形容词词义辨析。句意：在阅读了步行的好处后，我知道我找到了完美的活动，不仅可以让我花 更多的时间在户外，还可以帮助我保持健康。A. excited 兴奋的；B. safe 安全的；C. fit 适合的，健康的； D. happy 快乐的。根据上文“Then I found myself thinking about my 1 —I needed to find something that would help me 2 the house more often. (然后我发现自己在考虑我的健康——我需要找到一些能让我 更经常走出家门的事情)”可知， 上文的第一空与此处相呼应， keep fit 意为“保持健康” ，fit 符合语境。故选
C 项。
36 ．考查动词词义辨析。句意：几周后，我从每天步行两英里发展到每天步行六英里。A. left 离开；B.
progressed 进步；C. followed 跟随；D. ended 结束。根据上文“At first, I walked slowly. ( 起初，我走得很 慢)”，以及下文“My 7 increased from three miles per hour to four. (我的速度从每小时三英里提高到四英
里)”可知，作者步行速度在加快，说明有进步，故选 B 项。
37 ．考查名词词义辨析。句意：我的速度从每小时三英里提高到四英里。 A. time 时间；B. size 大小；C. age 年龄；D. speed 速度。根据本句中的“from three miles per hour to four”可知，此处表达作者的步行速度
（speed）在加快。故选 D 项。
38 ．考查名词词义辨析。句意：不久之后， 我开始注意到我的身体和心理健康发生了许多变化。 A. changes 变化；B. chances 机会；C. problems 问题；D. differences 差异。根据下文“I lost 9 . The extra fat around my stomach disappeared. My body was 10 up and I was in better shape. Even my back pain had 11 ! (我体重减轻。我肚子周围多余的脂肪消失了。我的身体强壮了， 我的身材也更好了。甚至我的背痛也消失 了)”，以及“The changes in my emotional health were also great. (我的情绪健康也发生了很大的变化)”可知，
changes 为复现词，运动给作者带来了变化， changes 符合语境，故选 A 项。
39 ．考查名词词义辨析。句意：我体重减轻。A. interest 兴趣；B. touch 触摸；C. weight 重量；D. heart 心 脏。根据上文“The extra fat around my stomach disappeared.( 我肚子周围多余的脂肪消失了)”可知，作者体
重（weight）降下去了。故选 C 项。
40 ．考查动词词义辨析。句意：我的身体强壮了，我的身材也更好了。 A. held 持有；B. built 建造；C. given 给；D. brought 带来。根据后半句“I was in better shape”可知，作者通过步行使自己的身体状况有所改善，
固定短语 build up one’s body 意为“强身健体” 。故选 B 项。
41 ．考查动词词义辨析。句意：甚至我的背痛也消失了。 A. increased 增加；B. gone 消失；C. returned 返回； D. appeared 出 现 。根据 上 文 “I lost 9 . The extra fat around my stomach disappeared. My body was 10 up and I was in better shape. (我体重减轻。我肚子周围多余的脂肪消失了。我的身体强壮了， 我的 身材也更好了)”可知， 上文讲述的都是步行带来的好处， 根据本句中的 Even，可推知， 作者的背痛问题没
有了。 gone 符合语境。故选 B 项。
42 ．考查动词词义辨析。句意：我的精神一天比一天好，每天早上我都迫不及待地想起床。A. stop 停止； B. manage 管理；C. promise 承诺；D. wait 等待。此处考查动词短语 could hardly wait to do，意为“迫不及待
想做什么” ，故选 D 项。
43 ．考查动词词义辨析。句意：有了更多的自信，我也发现自己更善于交际，我开始喜欢结识新朋友。 A. enjoy 享受 ；B. avoid 避免 ；C. regret 后悔 ；D. remember 记住 。根据上半句 “found myself to be more
sociable”可知，作者善于和人交际了，在认识结交新朋友时能享受乐趣， enjoy 符合语境。故选 A 项。
44 ．考查动词词义辨析。句意：照顾母亲变得不那么累人了。 A. Caring 关怀，照顾；B. Working 工作；C.
Searching 寻找；D. Waiting 等待。根据第一段第一句“Several months ago, I moved into my mother’s house to
look after her following an illness. (几个月前，我搬进了母亲的房子，照顾生病后的她)”，以及下文“Feeling lively, I was able to look after her with great enthusiasm.(我感到充满活力，能够怀着极大的热情照顾她)”可知，
look after 为复现词，与此处的 caring 相呼应。故选 A 项。
45 ．考查动词词义辨析。句意：我鼓励她试着变得像我一样健康和快乐。A. required 要求；B. forced 强迫； C. encouraged 鼓励；D. allowed 允许。作者通过步行改善了身心，所以鼓励（encouraged）自己生病的妈妈
也参加运动。故选 C 项。
46 ．B 47 ．D 48 ．B 49 ．C 50 ．D 51 ．C 52 ．A 53 ．C 54 ．A 55 ．B
56 ．A 57 ．C 58 ．A 59 ．D 60 ．D
【导语】本文是一篇记叙文。多年前作者担任过一个学校足球队的教练， 在一次比赛中输给了学校的老队。 作者开始反思， 不停地训练和鼓励队员， 最终不可思议地打败了最强的对手。从这次经历中， 作者感悟到：
没有人天生就是赢家，只有依靠自己的努力才能成为赢家。
46 ．考查名词词义辨析。句意：人们通过自己的努力使自己成为赢家。 A. targets 目标；靶；B. efforts 努力； C. functions 功能；D. guidelines 指导方针。根据上文“there is no such person as a born winner (没有天生的赢
家)”可知，没有人天生就是赢家，只有依靠自己的努力才能成为赢家。故选 B。
47 ．考查动词词义辨析。句意：多年前，我在佐治亚州巴克斯利的一所学校担任主教练。A. decorating 装 饰；B. roasting 烤；烘；C. wrestling 摔跤；D. coaching 训练；指导。根据下文“Being the coach of the new
team”可知，作者在一所学校担任主教练。故选 D。
48 ．考查形容词词义辨析。句意：学校的老队员在春季训练结束时与新队员比赛是一种传统。A. fancy 奇 特的；B. new 新的；C. significant 重要的；D. typical 典型的。根据上文“It was a tradition for the school’s old
team to play against”可知，此处与 old 相对，应用 new 。故选 B。
49 ．考查动词短语辨析。句意：这支旧球队没有教练，他们甚至没有练习为比赛做准备。A. keep track of 保持……联系；跟上……进展；B. try out for 试用；参加…… 的选拔；C. prepare for 为……做准备；D. get through 完成；接通电话。根据上文“The old team had no coach ”和“even”可知，此处指他们甚至没有训练来
为比赛做准备。故选 C。
50 ．考查动词词义辨析。句意：作为新球队的教练，我很兴奋，因为我知道我们会赢，但令我失望的是我 们被击败了。A. pressed 按压；B. charged 收费；控告；充电；C. surrounded 包围；D. defeated 打败。根据
上文“but to my disappointment”可知，作者的球队被击败了。故选 D。
51 ．考查名词词义辨析。句意：仔细想想，我意识到我必须改变对他们的能力和潜力的态度。 A. location
位置；B. approach 方法;C. attitude 态度；D. conclusion 结论。根据上文“From the experience I learnt a lot about
how the attitude of the leader can 13 the members of a team.”可知， 作者改变对他们的态度。故选 C。 52．考查名词词义辨析。句意：我开始尽我所能帮助他们建立一点自豪感。A. pride 自尊；骄傲；B. relationship 关系；C. faith 信心；信念；D. culture 文化。根据上文描述可知，这支队伍并不出色，所以作者转变态度
之后想要帮助他们增强自尊心。故选 A。
53 ．考查名词词义辨析。句意：最重要的是，我开始把他们当作胜利者。 A. conductors 指挥；B. performers 表演者；C. winners 获胜者；D. losers 失败者。根据下文“Instead of seeing my boys as losers, I pushed and 14 them. I helped them to see themselves 15 , and they built themselves into winners.”可知， 作者把队员们
当成赢家来看。故选 C。
54 ．考查动词词义辨析。句意：那年夏天， 当其他球队享受假期时， 我们每天都会见面， 练习传球和踢球。 A. practised 练习；B. awarded 奖励；C. confirmed 证实；D. updated 更新。根据下文“Six months after suffering
our defeat on the spring practice field”可知，这个假期他们都在练球。故选 A。
55 ．考查动词词义辨析。句意：在春季训练场上失利六个月后，我们赢得了第一场和第二场比赛，并继续 进步。 A. defend 防御；B. improve 改进；C. ensure 保证；D. announce 宣布。根据上文“we won our first game
and our second, and continued to”可知，此处指不断进步。故选 B。
56 ．考查名词词义辨析。句意：我觉得即使我们输掉了比赛，这对我们来说也是一次成功。A. success 成 功；B. benefit 好处；C. embarrassment 尴尬；D. shame 羞愧。根据下文“even if we lost the game”可知，此处
是让步关系，意为即使我们输掉了比赛，这对我们来说也是一次成功。故选 A。
57 ．考查名词词义辨析。句意：我的孩子们击败了佐治亚州最好的球队，给了我一生中最大的快乐！A. reaction 反应；B. gratitude 感激；C. joy 愉悦；D. respect 尊重。根据上文“My boys beat the best team in
Georgia”可知作者执教的球队击败了佐治亚州最好的球队，给了他一生中最大的快乐。故选 C。
58 ．考查动词词义辨析。句意：从这次经历中， 我学到了很多关于领导者的态度如何影响团队成员的知识。 A. impact 影响；B. feature 以...为特色；C. figure 估计；D. assume 认为。根据上文描述以及下文“I helped them to see themselves 15 , and they built themselves into winners.”可知，作者对队员的态度给队员带来了
积极影响。故选 A。
59 ．考查动词词义辨析。句意：我没有把我的孩子们看作失败者，而是推动和激励他们。 A. approached 接 近；B. battled 搏斗；C. protested 抗议；D. inspired 鼓舞；激励。根据上文“Instead of seeing my boys as
losers, I pushed”可知，作者没有把我的孩子们看作失败者，而是推动和激励他们。故选 D。
60．考查副词词义辨析。句意：我帮助他们以不同的方式看待自己， 他们把自己打造成了赢家。A. individually 单独地；B. ordinarily 通常地；C. gradually 逐渐地；D. differently 不同地。根据下文“ and they built themselves
into winners”可知， 此处意为作者帮助他们以不同的方式看待自己。故选 D。
61 ．C 62 ．B 63 ．D 64 ．A 65 ．D 66 ．B 67 ．B 68 ．C 69 ．D 70 ．A
71 ．C 72 ．A 73 ．B 74 ．D 75 ．C
【导语】这是一篇记叙文。文章主要讲述了作者从小开始就不喜欢运动， 甚至产生了恐惧心理， 但是一次
偶然的机会，作者接触到了尊巴舞，这种舞蹈使作者克服了对运动的恐惧，并且收获了健康。
61．考查动词词义辨析。句意：从很小的时候起， 我爸爸就强迫我做十几项运动。A. expected 期待；B. allowed 允许；C. forced 强迫，迫使；D. invited 邀请。根据“I didn’t like any of them”可知，作者不喜欢这些运动，
都是爸爸强迫自己做的。故选 C。
62 ．考查副词词义辨析。句意：不过，我一项也不喜欢。 A. therefore 因此；B. though 尽管，不过；C. instead 反而，代替；D. besides 此外。上文提到作者从小就接触了很多项运动，再结合“I didn’t like any of them”可
知，上下文形成转折关系。故选 B。
63 ．考查动词词义辨析。句意：当我进入里贾纳大学时，我爸爸一直对我说：“你必须找到保持身材的方 法”或者“你不想身材走样，对吧？ ”A. avoided 避免；B. risked 冒险；C. regretted 后悔；D. kept 保持、 一直 做某事。根据“You don’t want to get the Freshman 15, do you ”可知， 此处表示爸爸不停地叮嘱作者要注意身
材。故选 D。
64 ．考查介词短语辨析。句意：当我进入 Regina 大学时，我爸爸一直对我说：“你必须找到保持身材的方 法”或者“你不想身材走样，对吧？”A. in shape 在外形上，处于良好状态；B. for fun 开玩笑地，为了好玩； C. at ease 安逸， 自在；D. on business 因公， 出差办事。根据“You don’t want to get the Freshman 15, do
you ”可知，此处表示要保持体形。故选 A。
65．考查动词词义辨析。句意：所以我决定尝试一下游泳， 但在秋季学期， 我只去了两次游泳池。A. refused 拒绝；B. happened 发生、碰巧；C. bothered 使烦恼；D. decided 决定。根据后文“to give swimming a shot”
可知，由于爸爸不停地叮嘱，作者决定尝试游泳来保持体形。故选 D。
66．考查副词词义辨析。句意：所以我决定尝试一下游泳， 但在秋季学期， 我只去了两次游泳池。A. hardly 几乎不；B. only 仅仅，只；C. usually 经常地，不断地；D. gradually 逐渐地。 but 前后为转折关系，上文提
到作者决定通过游泳来保持体形，此处表示只去了两次。故选 B。
67．考查形容词词义辨析。句意：更糟糕的是， 我满足于说服自己“好吧，没关系。 ”A. eager 渴望的；B. satisfied 满足的；C. troubled 陷入困境的；D. disappointed 失望的。根据“Yeah, that’s OK.”可知，作者对自己现状感
到满足。故选 B。
68 ．考查动词词义辨析。句意：一天，我的一个朋友问我是否想和她一起去跳尊巴舞。 A. told 告诉；B. said 说出 ；C. asked 询问；D. spoke 说话。根据后文“ if I wanted to go to Zumba with her. ”可知，朋友问作者是
否想和她一起去跳尊巴舞。故选 C。
69．考查形容词词义辨析。句意：听起来不太糟， 但我不能肯定。A. happy 开心的；B. proud 骄傲的；C. careful 小心的；D. sure 确定的。根据上文“All I knew about Zumba was that it was basically exercise dancing to Latin and
pop songs”可知，作者对尊巴舞不太了解，因此此处表示不确定。故选 D。
70 ．考查名词词义辨析。句意：尊巴舞成了我的最爱。A. cup 杯子；B. part 部分；C. share 一份，份额； D. mouth 嘴巴。根据上文“I went, and that was it. Zumba became my”可知， 作者喜欢上了尊巴， become one’s
cup of tea 为固定短语，意为“钟爱的事物，恰合口味 ” 。故选 A。
71 ．考查名词词义辨析。句意：这消除了我对体育运动的恐惧。 A. pleasure 乐趣；B. excitement 兴奋 ；C. fear 害怕；D. confidence 自信。根据上文“due to my fear of sports”以及后文“about sports”可知，作者消除了
对体育的恐惧。故选 C。
72 ．考查形容词词义辨析。句意：我不必事事尽美。A. perfect 完美的；B. strict 严格的；C. careful 小心的；
D. serious 严肃的。根据“I didn’t even have to be good”可知，作者觉得不必事事完美。故选 A。
73 ．考查动词词义辨析。句意：我只需要感受音乐，动起来。A. accept 接受；B. feel 感觉；C. show 展示； D. compare 比较。根据“Don’t worry about the steps. Have fun. Do your own thing.”可知，指导员教导作者不
必在意其他的东西，因此只要感受音乐动起来即可。故选 B。
74．考查动词词义辨析。句意：尊巴舞确实让我免于增重， 但它的作用远不止于此。A. see看见；B. separate 使分开，使分离；C. keep 保持；D. save 拯救，使免于。根据“but it also did so much more”可知，尊巴舞帮
助作者避免了体重增加。故选 D。
75 ．考查名词词义辨析。句意：它让我用身体的健康与不愉快的过去和解，享受健康（它让我用身体健康 与不愉快的过去和平相处， 并享受保持健康）。A. trouble 麻烦；B. sense 感觉， 意识；C. peace 和平；D. contact 联系。根据后文“with my unpleasant past with physical fitness, and enjoy staying healthy”可知，尊巴让作者用
身体的健康与不愉快的过去和解，短语 make peace with 意为“与…… 言归于好、和平相处” 。故选 C。
76 ．A 77 ．D 78 ．B 79 ．C 80 ．D 81 ．C 82 ．A 83 ．B 84 ．B 85 ．B
86 ．C 87 ．A 88 ．C 89 ．A 90 ．D
【导语】这是一篇记叙文，作者讲述了他多年来坚持跑马拉松的励志故事。
76 ．考查形容词词义辨析。句意： 我开始得太快，发现非常痛苦。 A. painful 痛苦的；B. harmful 有害的；
C. exciting 令人激动的，令人兴奋的；D. inspiring 鼓舞人心的。由前文“my first marathon(我的第一次马拉 松)”和“I started too fast(我开始得太快)”以及后文“pledged (发誓) I would run it, too(发誓我也会去跑)”可知，
作者开始跑得不轻松、难受，后面受到激励才愿意继续跑下去的，故选 A。
77 ．考查名词词义辨析。句意：然后，七年前，当我 43 岁的时候，我去听了一个刚刚完成撒哈拉沙漠赛
跑的人的演讲。 A. contest 比赛；B. game 游戏，比赛；C. match 比赛；D. race 赛跑。根据后文“I would run it,
too.”并结合上下文，做报告的这个人应该是刚参加过撒哈拉沙漠的马拉松赛跑。故选 D。
78 ．考查形容词词义辨析。句意：我感到很受鼓舞，并发誓我也会去跑。 A. discouraged 泄气的，心灰意冷 的；B. inspired 受激励的，被鼓舞的；C. relieved 放心的，如释重负；D. irritated 被激怒的，恼怒的。根据
“pledged (发誓) I would run it, too”可知，听了报告后，作者受到鼓舞，所以发誓也要去跑，故选 B。
79 ．考查动词词义辨析。句意：我想知道接下来我到底能做些什么。A. believed 相信；B. wandered 漫游， 徘徊；C. wondered 想知道；D. doubted 怀疑。根据语境及空后“what on earth I could do next”可知，在参加
了纳米比亚沙漠的超级马拉松后，作者想知道接下来自己究竟能够做什么，故选 C。
80 ．考查固定短语辨析。句意：我的父亲是一名退伍军人，刚刚死于癌症，我想为一个军人慈善机构筹集 资金，以纪念他。A. in his favor 对他有利；B. to his amazement 令他惊讶；C. to his satisfaction 令他满意； D. in his honor 纪念他。根据前文“My father, a former soldier, had just died of cancer”可知，父亲当过兵，因
癌症去世，作者想为军人慈善事业筹款应是为了纪念父亲，故选 D。
81 ．考查动词短语辨析。句意：英国有 66 个城市，所以我参加了一个挑战——在每个城市跑 50 公里的马 拉松，中间没有休息日。 A. tended to 倾向于；B. left behind 遗留，留下；C. participated in 参加；D. longed for 渴望。根据后文的“On the first day, I ran for around six to seven hours…”可知，作者为了为军人慈善事业
筹款，参加了这个挑战。故选 C。
82 ．考查名词词义辨析。句意：第一天，我跑了大约六到七个小时， 一路上吃东西以获得更多的能量。 A. energy 能量；B. food 食物；C. belief 信念；D. spirits 精神。根据“eating along the way”可知，作者一路吃是
为了获得更多的能量，故选 A。
83．考查动词词义辨析。句意：我放慢了脚步， 想着我跑步是为了士兵的慈善事业。A. wasted 浪费；B. slowed 减缓；C. forgot 忘记；D. rushed 冲，奔。根据前一句“On day two, I tore my right Achilles tendon (跟腱).(第
二天，我的右跟腱撕裂了)”可知， 作者的右跟腱撕裂了，应该是减慢了速度，故选 B。
84 ．考查名词词义辨析。句意同上。 A. welfare 福利；B. charity 慈善；C. happiness 幸福，快乐；D. thoughts 想法。根据上文“I wanted to raise money for a soldiers’ charity 5 .”可知，作者跑步是为了军人慈善
事业，故选 B。
85 ．考查动词词义辨析。句意：我不得不走了整整一天，花了将近 11 个小时。 A. sleep 睡觉；B. walk 走路； C. jump 跳；D. run 跑。根据“Then, on day 26, it got worse.”可知，到了第 26 天，情况变得更糟了。作者不
得不走完这一天，花了将近 11 个小时，故选 B。
86 ．考查动词词义辨析。句意：如果我放弃了，痛苦就会停止，但我知道我会后悔一辈子。A. interacted 互动；B. responded 回应，响应；C. quit 退出，放弃；D. delivered 发表，递送。根据上下文及“the pain would
have stopped”可知，作者跑的过程非常痛苦，假如作者退出/放弃，痛苦会停止，故选 C。
87 ．考查动词词义辨析。句意同上。 A. regret 后悔，遗憾；B. involve 涉及，包含；C. define 定义；D. miss
错过，思念。根据语境及转折词 but 可知，如果退出，痛苦就会停止，但是作者会后悔，故选 A。
88 ．考查形容词词义辨析。句意：我现在的身体比以往任何时候都好。 A. worse 更糟糕的； B. lighter 更轻 的；C. better 更好的；D. luckier 更幸运的。根据上下文，作者多年来坚持跑马拉松，所以现在作者的身体
比他生命中的任何时候都要健壮，故选 C。
89 ．考查形容词词义辨析。句意：我只是下定了决心，我已经计划好了下一件事。 A. determined 下定决心 的；决定的；B. happy 高兴的，开心的；C. ideal 理想的；D. dedicated 专心致志的。根据“Anyone can do this. I’m not superhuman.(任何人都能做到。我不是超人)”以及全文可知，作者是意志坚定的，有决心的，
故选 A。
90 ．考查动词词义辨析。句意同上。 A. displayed 展示；B. resisted 抵制；C. requested 请求， 要求；D. planned 计划。根据“the next thing”可知， 作者已经计划好了下一件要做的事， have sth done 中过去分词作宾补， 表
示被动的含义，表示“使某事被做” ，故选 D。
91 ．B 92 ．A 93 ．C 94 ．D 95 ．A 96 ．B 97 ．C 98 ．D 99 ．D 100 ．B
101 ．A 102 ．C 103 ．D 104 ．A 105 ．B
【导语】这是一篇夹叙夹议的文章。作者结合自己锻炼的经历告诉我们环境会让我们的选择变得容易或困
难。
91 ．考查动词词义辨析。句意：我向自己保证，一完成学业我就参加锻炼。A. attended 参加；B. finished 完成；C. started 开始；D. furthered 促进。根据上文“When I was a graduate student, I felt too busy to exercise.” 可知，作者在研究生期间太忙无暇锻炼，结合句中“I’d do it once I 1 school.”可推知，作者保证完
成学业后就参加锻炼。故选 B。
92 ．考查副词词义辨析。句意：然而，我相信自己的毅力。A. However 然而；B. Thus 因此；C. Instead 相 反；D. Meanwhile 同时。根据上文“I knew I would be busy as an assistant professor.”可知，作者知道作为助 理教授， 自己仍然会很忙， 但下文“I believed in my will power.”说相信自己的毅力， 上下文之间为转折关系。
故选 A。
93 ．考查副词词义辨析。句意：当我在威廉姆斯学院开始我的第一份工作时，事实上我定期锻炼。A. unwillingly 不情愿地；B. virtually 虚拟地；C. actually 的确，事实上；D. barely 几乎不，仅仅。根据上文“I promised myself I’d do it once I 1 school.”可知， 作者之前就保证完成学业后会参加锻炼， 结合句中 “exercise regularly”可知， 作者在参加工作后， 确实开始了定期锻炼， actually“的确， 真实地”符合语境。故
选 C。
94 ．考查名词词义辨析。句意：事实证明，我所处的环境为我所希望做的事情提供了极好的支持。A. occupation 占据，工作；B. situation 状况；C. position 位置，职位；D. environment 环境。根据下文“Research shows that our 6 are influenced by whether our environment makes something easy or difficult.” 和“Do 14 your environment to make challenging tasks easier.”可知，所处的环境会给我们带来一定的影响；
environment 是原词复现。故选 D。
95 ．考查动词词义辨析。句意同上。A. hoped 希望；B. insisted 坚持；C. hesitated 迟疑；D. managed 设法， 管理。根据上文“I promised myself I’d do it once I 1 school.”可知， 此处是指作者希望做的事情。故
选 A。
96 ．考查名词词义辨析。句意：研究表明，我们的选择受到环境使事情变得容易还是困难的影响。A. experiences 经历；B. choices 选择；C. consequences 后果，结果；D. emotions 感情，情绪。结合上文提到 作者上学时因为忙很少锻炼和从事第一份工作后经常锻炼可推知，作者认为人们的选择受到环境的影响。
故选 B。
97 ．考查名词词义辨析。句意：即使是最小的差异也会产生巨大的影响。A. advantage 优势；B. reward 回 报；C. effect 影响，效果；D. risk 风险。根据“the smallest difference”和下文“稍微移动沙拉柜台上食物的研
究”可推知，此处是指小的差异有时甚至会产生巨大的影响。故选 C。
98 ．考查动词词义辨析。句意：在一项研究中，研究人员将沙拉柜台上的食物从前面移到后面——仅仅改 变了 10 英寸——这一点小小的不便让人们少吃了这些食物。 A. examined 检查；B. concerned 担心，与…… 有关；C. counted 数，重要；D. moved 搬动，移动。根据“from the front to the back of a salad bar”可知，研
究人员移动了沙拉柜台上的食物。故选 D。
99 ．考查形容词词义辨析。句意同上。 A. obvious 明显的；B. major 主要的；C. unique 独特的；D. slight 稍 微的，细微的。根据“a change of just 10 inches”可知，食物只往后移动了一点，因此只造成了稍微的不便。
故选 D。
100 ．考查副词词义辨析。句意：人们认为度过这个季节的最好办法就是开心地到户外去享受它。 A. aboard 在船/飞机/车/火车上；B. outdoors 在户外；C. home 在家；D. inside 在里面。根据下文“With so many runners
in town, it was easy to find trails (小径)”可知，人们认为度过冬天的最好办法就是去户外。故选 B。
101 ．考查形容词词义辨析。句意：我不断地遇到热心的慢跑者。A. enthusiastic 热心的；B. sensitive 敏感 的；C. independent 独立的；D. ambitious 有抱负的。根据下文“they were quick to offer social 12 .”推
知，作者遇到的慢跑者都是热情的。故选 A。
102 ．考查名词词义辨析。句意：当我开始（慢跑）时，他们很快就提供了社会支持。 A. resources 资源； B. activities 活动；C. support 支持；D. service 服务。根据下文“With so many runners in town, it was easy to find
trails (小径), including those 13 for beginners.”可推知，作者得到了热心慢跑者的帮助，即社会支持。
故选 C。
103 ．考查形容词词义辨析。句意：城里有这么多跑步者，很容易找到路线，包括那些对初跑者来说很适 合的路线。 A. instructive 有启发性的；B. strange 奇怪的，陌生的；C. tough 艰难的，棘手的；D. fit 适当的。
根据“it was easy to find trails”和“for beginners”推知，热心慢跑者推荐了适合初跑者的路线。故选 D。
104 ．考查动词词义辨析。句意：改变你的环境，让挑战性的任务变得更容易。 A. change 改变； B. protect 保护；C. ignore 忽略；D. accept 接受。根据下文“The right surroundings are more powerful than willpower
alone.”并结合作者的经历推知，改变环境会让具有挑战性的工作变得容易。故选 A。
105．考查动词词义辨析。句意：或者当你需要集中精力学习时， 把手机调成静音。A. answer 回答；B. silence 使…… 安静；C. keep 保持；D. ring 响。根据“when you need to concentrate on study”可知，需要专注学习时，
就把手机调成静音。故选 B。
106 ．B 107 ．A 108 ．C 109 ．B 110 ．C 111 ．C 112 ．B 113 ．C 114 ．D
115 ．A 116 ．C 117 ．D 118 ．A 119 ．D 120 ．B
【导语】本文是一篇记叙文。作者想成为球队里最棒的球员，并立志超越校内最优秀的球员 Miller。为了 实现梦想， 作者刻苦训练。在 Miller 受伤之后， 作者脱颖而出， 成为最有价值球员。作者的表现最后也得
到了 Miller 的认可。
106 ．考查动词短语辨析。句意：这意味着要打败米勒 · 金，他是我们学校最好的球员。A. cheering for 为……欢呼；B. beating out 打败；C. depending on 依靠；D. staying with 和……待在一起。根据“become the
star on our football team”可知，要想成为球队里的明星，就要打败最优秀的球员。故选 B。
107．考查名词词义辨析。句意：足球赛季九月开始， 整个夏天我都在锻炼。我带着足球到处练习。A. practice 练习；B. show 演出，表现；C. comfort 安慰；D. pleasure 乐趣。根据“I carried my football everywhere ”可知
作者随身带着足球是为了练习。故选 A。
108 ．考查名词词义辨析。句意：就在九月之前，米勒被车撞了，失去了右臂，他从医院回来后，我去看 了他。 A. school 学校；B. vacation 假期；C. hospital 医院；D. training 训练。根据前文“Miller was hit by a car
and lost his right arm ”可知 Miller 意外受伤，失去了右臂，所以作者在他出院后去看他。故选 C。
109 ．考查动词词义辨析。句意：那个赛季，当米勒坐在替补席上观看主场比赛时，我打破了他所有的记 录。 A. applied 申请；B. broke 打破；C. challenged 挑战；D. designed 设计。根据“all of Miller’s records ”和“I was named most valuable player”可知， 作者被评为 MVP，所以此处指作者“打破” 了 Miller 的记录。故选 B 。 110 ．考查连词词义辨析。句意：我们的比分是 10-1，我被评为最有价值球员，但我经常做一些疯狂的梦，
梦见米勒出了事故，我要为此负责。 A. and 和；B. then 然后；C. but 但是；D. thus 因此。根据“I was named
most valuable player”及“I often had crazy dreams”可知，此处指作者虽然被封为最有价值球员，但是他总是
做噩梦。故选 C。
111 ．考查名词词义辨析。句意：我们的比分是 10-1，我被评为最有价值球员，但我经常做一些疯狂的梦， 梦见米勒出了事故，我要为此负责。A.behaviour 行为；B. mistake 错误；C. accident 事故；D. failure 失败。
根据上文可知， Miller 出了事故，此处指作者梦见自己应该为 Miller 的事故负责。故选 C。
112 ．考查形容词词义辨析。句意：一天下午，我正穿过操场回家，看见米勒卡在一个围栏上——如果你 有两只胳膊的话，爬上去并不难。 A. steady 稳定的；B. challenging 有难度的；富有挑战性的；C. unique 独 一无二的；D. fluent 流利的。根据下文“if you had both arms”可知此处是说手臂健全的人翻围栏应该不是很
困难的事情。故选 B。
113 ．考查名词词义辨析。句意：我敢肯定，我是他最不愿意接受帮助的人。 A. praise 表扬；B. advice 建议； C. assistance 帮助；D. apology 道歉。由前文“That meant 1 Miller King, who was the best player at our school.”可知，作者和 Miller 两个人之间存在竞争，所以作者认为 Miller 最不愿接受作者的帮助。故选 C。 114 ．考查形容词词义辨析。句意：当我们终于安全到达围栏对面时，他对我说：“你知道，我在赛季中没 有告诉你这些，但你做得很好。谢谢你来代替我。”A. narrow 狭窄的；B. ready 准备好的；C. nice 好的； D. safe 安全的。由前文“I helped him move slowly over the fence”可知， 作者帮助米勒翻越围栏， 所以此处指
作者和 Miller 两人安全翻过围栏。故选 D。
115．考查副词词义辨析。句意：在这个赛季， 我没有告诉你这些， 但是你做得很好。A. fine 很好地；B. wrong 错误地；C. quickly 迅速地；D. normally 正常地。根据上文“We went 10-1 and I was named most valuable player”可知， 作者所在球队打了 10 比 1，同时作者被封为最有价值球员， 所以此处指米勒应是夸赞作者做
得很好，故选 A。
116．考查动词短语词义辨析。句意：谢谢你来代替我。A. making up 组成；B. taking control of 控制；C. filling in for 替换；代替；D. cleaning up 清洁。根据前文“Just before September, Miller was hit by a car and lost his right arm ”及“I 4 all of Miller’s records while he watched the home games from the bench. ”可知，赛季前米勒
因为受伤，作者参加了比赛，所以此处指作者填补了米勒的空缺，故选 C。
117 ．考查名词词义辨析。句意：他的话使我从噩梦中解脱出来。A. memories 记忆；B. comments 评价；
C. attitudes 态度；D. dreams 梦。根据前文“I often had crazy dreams”提到作者做噩梦要为米勒对事故负责，
是作者自己对心结，在得到了 Miller 的认可之后，作者的心结解开，噩梦也不见了踪影。故选 D。
118 ．考查副词词义辨析。句意：他仍然领先于我。 A. still 仍然；B. also 也；C. yet 然而，还没；D. just 刚 刚，仅仅。由前文“without an arm he was more of a leader.”可知，作者认为 Miller 仍然是最强的。故选 A 。 119 ．考查动词词义辨析。句意：我钦佩他是对的。从那天起， 我长大了， 也更真实了。A. challenged 挑战；
B. cured 治愈；C. invited 邀请；D. admired 敬佩，赞赏，欣赏。由前文内容可知，米勒无论是能力和思想
都很强大，所以此处表示作者认为自己敬佩 Miller 是对的。故选 D。
120 ．考查形容词词义辨析。句意：我钦佩他是对的。从那天起，我长大了，也更真实了。A. advanced 高 级的；B. bigger 更大的；C. cleverer 更聪明的；D. cooler 更酷的，更凉的。在与米勒对交谈后作者解开心
结，认为敬佩米勒是对的，从中，作者也长大了许多，变得更真实，故选 B。
同课章节目录
- Unit 1 Life Choices
- Lesson 1 Lifestyles
- Lesson 2 Understanding and Coping with Stress
- Lesson 3 Your Life Is What You Make It
- Unit 2 Sports and Fitness
- Lesson 1 The Underdog
- Lesson 2 Rules of the Game
- Lesson 3 Running and Fitness
- Unit 3 Celebrations
- Lesson 1 Spring Festival
- Lesson 2 Special Occasions
- Lesson 3 Memories of Christmas