Section IV Discovering useful structures 同步测试
I. 单项选择
1 ．They need our help badly at the moment,
A ．needn’t they B ．need they C ．don’t they D ．do they
2 ．Harry wouldn’t become a teacher if it hadn’t been for the holiday,
A ．would he B ．had it C ．would it D ．had he
3 ．The old president of that company must have donated most of his money to the charity and those in
need,
A ．didn’t he B ．doesn’t he C ．hasn’t he D ．mustn’t he
4 ．Mrs.Black doesn’t believe her husband is able to design a digital camera,
A ．is he B ．isn’t he C ．doesn’t she D ．does she
5 ．Tom has never been to Shenyang before,
A ．does he B ．has he C ．doesn't he D ．hasn't he
6 ．Nothing can stop you from finishing these tasks on time,
A ．can’t it B ．can it C ．can’t they D ．can they
7 ．You’d better not stay outdoors in this kind of weather, you
A ．do B ．don’t C ．had D ．hadn’t
8 ．There a temple on the side of the mountain, didn’t there
A ．would be B ．would have C ．used to have D ．used to be
9 ．——You didn’t watch the film last night,
—— , but I missed the beginning.
A ．did I; Yes, I did B ．did you; No, I didn’t
C ．did you; Yes, I did D ．did I; No, I didn’t
10 ．No one left here yesterday,
A ．didn’t they B ．did they C ．didn’t one D ．did one
II. 句型转换
1 ．There is nobody in the room,
2 ．They told me it was not true,
3 ．She seldom does exercise,
4 ．Don't run on the road,
5 ．You must have got the information when you were in the office,
6 ．Students mustn't smoke,
7 ．Your parents had a long talk with you yesterday,
8 ．Everyone has advised you not to go on a diet,
9 ．Don’t go near the bank of the river,
10 ．They have little difficulty finding the way to the park,
III. 完形填空
As she waited at the edge of the ice for her music to start, Peggy took a quick look at her father standing nearby with a group of parents and teachers. He smiled at her. Then she 1 out at the audience, 2 to see her mother. These two, Alvert and Doris Flemint, had 3 all the way from California more than 2,000
miles away, to see their daughter compete in this sports meeting in Cleveland, Ohio.
The music 4 and Peggy moved onto the ice, letting the music 5 her along into her turns, and she began skating with much 6 in herself. The cold fear she always had in the 7 seconds before skating onto the ice was 8 . She was feeling the movement of the music and letting it carry her. She skated
easily, 9 did some jumps, a final turn and her performance was finished.
The crowd loved it and cheered as she skated off the ice. “Nice job,” said one of the other 10 . It was the remark that 11 came after a free-skating performance. But what should the 12 say Standing beside her father, Peggy waited for the scoring to be finished. On all sides were other young skaters,some waiting 13 alone, others with a parent. Shortly before 10 o’clock the results were 14 . The new United States
Women’s Figure Skating Champion was Peggy Fleming of Passdena, 15 .
1 ．A ．looked B ．watched C ．found D ．stepped
2 ．A ．failing B ．looking forward C ．refusing D ．hoping
3 ．A ．bicycled B ．driven C ．run D ．walked
4 ．A ．started B ．played C ．developed D ．sang
5 ．A ．allow B ．set out C ．carry D ．support
6 ．A ．thought B ．confidence C ．success D ．design
7 ．A ．following B ．last C ．recent D ．past
8 ．A ．lost B ．present C ．strong D ．gone
9 ．A ．so B ．or C ．before D ．then
10 ．A ．skaters B ．parents C．judges D ．audience
11 ．A ．always B ．seldom C ．again D ．hardly
12 ．A ．players B ．audience C．judges D ．parents
13 ．A ．comfortably B ．hurriedly C ．happily D ．anxiously
14 ．A ．told B ．informed C ．announced D ．reminded
15 ．A ．England B ．Cleveland C ．Ohio D ．California
IV. 阅读理解
Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow moving. There are some aspects (方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are
simply watching them.
For those who do not particularly enjoy competitive sports—and it is especially difficult to do so if you are not good at them—there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much
good, except for the fact that you have at least managed to get up out of your armchair.
Even after you have found a way for keeping in shape, through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the art of complete mental and physical relaxation. It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on. Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (讽刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity—physical effort on the one hand and relaxation on the
other—which were the natural way of life of our forefathers.
1 ．Pollution, noise and stress are examples of .
A ．causes of unfitness B ．bad features of living in cities
C ．the things we can completely do away with D ．unavoidable things in town
2 ．To be healthy we must .
A ．keep fit and active B ．keep fit and learn to relax
C ．be active and practise Yoga D ．have a sound mind
3 ．Our forefathers were healthy because .
A ．their way of life closely connected with both exercise and relaxation
B ．they were careful to get plenty of fresh air
C ．they spent most of the time out of doors
D ．their environment was not polluted
4 ．What would be the best title for the text
A ．How to Keep Fit B ．How to Learn to Relax
C ．How to Live a Healthy Life D ．How to Practice YogaSection IV Discovering useful structures 同步测试解析版 I. 单项选择
1 ．They need our help badly at the moment,
A ．needn’t they B ．need they C ．don’t they D ．do they
2 ．Harry wouldn’t become a teacher if it hadn’t been for the holiday,
A ．would he B ．had it C ．would it D ．had he
3 ．The old president of that company must have donated most of his money to the charity and those in
need,
A ．didn’t he B ．doesn’t he C ．hasn’t he D ．mustn’t he
4 ．Mrs.Black doesn’t believe her husband is able to design a digital camera,
A ．is he B ．isn’t he C ．doesn’t she D ．does she
5 ．Tom has never been to Shenyang before,
A ．does he B ．has he C ．doesn't he D ．hasn't he
6 ．Nothing can stop you from finishing these tasks on time,
A ．can’t it B ．can it C ．can’t they D ．can they
7 ．You’d better not stay outdoors in this kind of weather, you
A ．do B ．don’t C ．had D ．hadn’t
8 ．There a temple on the side of the mountain, didn’t there
A ．would be B ．would have C ．used to have D ．used to be
9 ．——You didn’t watch the film last night,
—— , but I missed the beginning.
A ．did I; Yes, I did B ．did you; No, I didn’t
C ．did you; Yes, I did D ．did I; No, I didn’t
10 ．No one left here yesterday,
A ．didn’t they B ．did they C ．didn’t one D ．did one
1 ．C
【详解】考查反意疑问句。句意：他们现在急需我们的帮助，不是吗 本句中 need 是实义动词，所以反意疑
问部分用助动词，人称、时态与上文 They need our help badly at the moment 保持一致。故选 C。
【点睛】need 既是情态动词，又是实义动词。因此，先判断 need 是情态动词还是实义动词。当 need 后接
动词原形时， need 为情态动词，疑问部分用 need 或 needn't 提出疑问；当 need 是实义动词时，疑问部分用
助动词 do(don't) ，does(doesn't) ，did(didn't)等提出疑问。
2 ．A
【详解】考查反意疑问句。句意：如果没有假期，哈利不会成为一名教师，是吗 反意疑问句中主语用和主
句一致的主语，用主格。故本句疑问部分与 Harry wouldn’t become a teacher 保持一致。且 Harry wouldn’t
become a teacher 为否定陈述句，故疑问部分为肯定。时态和人称保持一致。故选 A。
3 ．C
【详解】考查反意疑问句。句意：那个公司年迈的董事长肯定把他大部分的钱捐献给了慈善机构和那些贫 困的人， 不是吗？当 must 用来表示对过去情况进行推测(must have done)时， 如果强调动作的完成(此时句中
一般没有表示过去的时间状语),反意疑问句部分用“haven’t/hasn’t+主语” ，故选 C。
4 ．D
【详解】考查反意疑问句。句意：布莱克夫人不相信她丈夫能设计出数码相机，是吗？主语是第三人称，
反意疑问句应与主句保持一致，且用肯定形式。故选 D。
5 ．B
【详解】考查反义疑问句。句意：汤姆以前从未去过沈阳，是吗？ A. does he 他是吗， 一般现在时的肯定式； B. has he 他已经了吗，现在完成时的肯定式； C. doesn't he 他不是吗， 一般现在时的否定式； D. hasn't he 他 还没有吗，现在完成时的否定式。结合反义疑问句的规律“前否后肯” ，逗号前有否定副词 never ，可知反义 疑问句使用肯定形式，排除 CD；结合句中的助动词 has 可以判断句子时态是现在完成时，反义疑问句也使
用现在完成时。故选 B。
6 ．B
【详解】考查反意疑问句。句意：没有什么能阻止你按时完成这些任务，不是吗 分析可知，该句为反意 疑问句， 主语“Nothing”是第三人称单数， 用“it”代替， 且表示否定含义， 因此， 遵循前否后肯原则， 应是“can
it”。故选 B 项。
7 ．C
【详解】考查反意疑问句。句意：这种天气你最好不要呆在户外，好吗？反意疑问句中, 问句部分的动词与 陈述部分的动词在语气上成相反的对应关系，即:肯定+否定 否定+肯定 当陈述部分有 had better 时，疑问
部分通常用 had/hadn't ，You’d better 是 You had better 的缩写形式，后接 not ，是否定句式，所以空格需填
had。故选 C 项。
8 ．D
【详解】考查 there be 句式的反义疑问句。句意：山的一侧曾经有一座寺庙，是吗？根据后面的反义疑问句
“didn’t there ”可知此处用 there used to be，故选 D。
9 ．C
【详解】考查反意疑问句。句意： ——你昨晚没看那部电影，是吗？ ——我看了，但是我错过了开头。分 析句子结构可知，第一空是反意疑问句，遵循前肯后否，前否后肯的原则，主语和前面句子主语一致，因
此第一空是 did you；由“but I missed the beginning”可知，第二个说话人的确去看电影了，因此第二空是
Yes, I did，故选 C。
10 ．B
【详解】考查反意疑问句。句意：昨天没有人离开这里，是吗 当陈述部分的主语是 no one 时，后面反意疑
问句中主语用 they。时态与 No one left here yesterday 保持一致为一般过去时，故选 B。
【点睛】反意疑问句中关于不定代词的用法：
当陈述部分的主语是
（1）one 时，反意疑问句可用 one/he.
（2）no one 时，反意附加疑问句中主语用 they。
（3）everything, anything, nothing, something 时，反意疑问句中主语用 it 不用 they
（4）this, that,或 those, these 时，反意疑问句中主语用 it 或 they.
（5）everyone，everybody，someone，somebody，anyone，nobody 等时， 反意疑问句中主语一般用 they（口
头语，非正式文体） /he（正式文体）。
（6）不定式时，动名词，其他短语，反意疑问句中主语一般用 it。
（7）there be 句型时，反意疑问句中一般用 be/情态动词/助动词+there。
II. 句型转换
1 ．There is nobody in the room,
2 ．They told me it was not true,
3 ．She seldom does exercise,
4 ．Don't run on the road,
5 ．You must have got the information when you were in the office,
6 ．Students mustn't smoke,
7 ．Your parents had a long talk with you yesterday,
8 ．Everyone has advised you not to go on a diet,
9 ．Don’t go near the bank of the river,
10 ．They have little difficulty finding the way to the park,
【详解】
1 ．is there 考查反义疑问句。句意：房间里没有人，是不是？根据反义疑问句“前否定后肯定，前肯定后否 定” 的原则。句子中有否定词 nobody，是否定句， there be 句型的反义部分用 be there 的形式， 时态保持一致，
故填 is there。
2 ．didn't they 考查反意疑问句。句意：他们告诉我这不是真的，不是吗？当陈述部分涉及到宾语从句时， 只要主句主语不是第一人称且谓语不是 believe ，think ，suppose 等，反意疑问句就和主句一致。此处主句 主语为 they，故反意疑问句和主句保持一致，根据前肯后否，且主句为一般过去时可知，疑问部分应用助
动词 did 加 not 。故填 didn't they。
3 ．does she 考查反意疑问句。句意：她极少锻炼，是吗？ seldom“极少”为否定意义，且句子为一般现在时，
根据前否后肯，反意疑问部分用助动词 does。故填 does she。
4 ．will you 考查反意疑问句。句意：不要在路上跑，好吗？当陈述部分为祈使句时，不管肯定还是否定，
反意疑问部分通常用 will you。故填 will you。
5 ．didn't you 考查反意疑问句。句意：当你在办公室时，你肯定收到了信息。当陈述部分为主从复合句时， 反意疑问句和主句保持一致；must have done 是对过去情况的肯定推测，且根据前肯后否原则，反意疑问部
分用助动词 did 加 not 。故填 didn't you。
6 ．must they 考查反意疑问句。句意：学生不准抽烟，是吗？陈述有情态动词 must ，根据前否后肯原则，故
填 must they。
7 ．didn't they 考查反意疑问句。句意：你的父母昨天和你长谈了一次，对吗？前面是肯句，翻译疑问句用
否定，根据 had 可知为一般过去时，后面要用助动词 did，故填 didn't they。
8．haven't they/hasn't he 考查反意疑问句。句意：每个人都劝你不要节食， 不是吗 当陈述部分涉及宾语从句， 但主句主语不是第一人称时，反意疑问句与主句保持一致。主句主语为 everyone，当强调全部时看作复数， 疑问部分用 they；当强调个体时， 看作单数， 疑问部分用 he；主句为现在完成时， 结合前肯后否， 故填 haven't
they/hasn't he。
9 ．will you 考查反义疑问句。句意：不要靠近河岸，好吗？ Don’t go near the bank of the river 为祈使句，
祈使句的反义疑问句用 will/won't+主语，前面为否定，反义疑问句用 will you，故填 will；you。
10 ．do they 考查反义疑问句。句意：他们不难找到去公园的路，是吗？反义疑问句遵循前肯后否的原
则，句中前面为肯定句，因此反义疑问句用否定，由 have 可知，时态为一般现在时，因此反义疑问句中的
助动词用 do，主语为 they，因此空格处为 do ，they。故填 do；they。
III. 完形填空
As she waited at the edge of the ice for her music to start, Peggy took a quick look at her father standing nearby with a group of parents and teachers. He smiled at her. Then she 1 out at the audience, 2 to see her mother. These two, Alvert and Doris Flemint, had 3 all the way from California more than 2,000
miles away, to see their daughter compete in this sports meeting in Cleveland, Ohio.
The music 4 and Peggy moved onto the ice, letting the music 5 her along into her turns, and she began skating with much 6 in herself. The cold fear she always had in the 7 seconds before skating onto the ice was 8 . She was feeling the movement of the music and letting it carry her. She skated
easily, 9 did some jumps, a final turn and her performance was finished.
The crowd loved it and cheered as she skated off the ice. “Nice job,” said one of the other 10 . It was the remark that 11 came after a free-skating performance. But what should the 12 say Standing beside her father, Peggy waited for the scoring to be finished. On all sides were other young skaters,some waiting 13 alone, others with a parent. Shortly before 10 o’clock the results were 14 . The new United States
Women’s Figure Skating Champion was Peggy Fleming of Passdena, 15 .
1 ．A ．looked B ．watched C ．found D ．stepped
2 ．A ．failing B ．looking forward C ．refusing D ．hoping
3 ．A ．bicycled B ．driven C ．run D ．walked
4 ．A ．started B ．played C ．developed D ．sang
5 ．A ．allow B ．set out C ．carry D ．support
6 ．A ．thought B ．confidence C ．success D ．design
7 ．A ．following B ．last C ．recent D ．past
8 ．A ．lost B ．present C ．strong D ．gone
9 ．A ．so B ．or C ．before D ．then
10 ．A ．skaters B ．parents C．judges D ．audience
11 ．A ．always B ．seldom C ．again D ．hardly
12 ．A ．players B ．audience C．judges D ．parents
13 ．A ．comfortably B ．hurriedly C ．happily D ．anxiously
14 ．A ．told B ．informed C ．announced D ．reminded
15 ．A ．England B ．Cleveland C ．Ohio D ．California
【分析】这是一篇记叙文。文章主要讲述了 Alvert 和 Doris Flemint 夫妇从 2000 多英里外的加利福尼亚开车
过来，看女儿 Peggy Fleming 的滑冰比赛。
1 ．A。考查动词词义辨析。句意：然后她看着观众，希望能看到她的母亲。 A. looked 看；B. watched 观看；
C. found 找到； D. stepped 行走。根据后文“out at the audience”指“ 向外看着”短语为 look out at。故选 A。
2．D。考查动词词义辨析。句意：然后她看着观众， 希望能看到她的母亲。A. failing 失败；B. looking forward 期待； C. refusing 拒绝； D. hoping 希望。根据后文“to see her mother”可知，看着观众是因为希望看到母亲。
故选 D。
3 ．B。考查动词词义辨析。句意：这对夫妇，阿尔弗特和多丽丝 · 弗莱明特，从 2000 多英里外的加利福尼 亚开车过来，就是为了看他们的女儿在俄亥俄州克利夫兰市参加运动会。 A. bicycled 骑自行车；B. driven 驾 驶； C. run 奔跑； D. walked 散步。根据后文“all the way from California more than 2,000 miles”可知，需要驾
驶 2000 多英里。故选 B。
4．A。考查动词词义辨析。句意：音乐响起， 佩吉走到冰上， 跟着音乐转着弯， 她开始自信地滑冰。A. started 开始；B. played 玩耍；C. developed 发展；D. sang 唱歌。根据后文“and Peggy moved onto the ice”可知，音乐
响起，佩吉走到冰上，故选 A。
5．C。考查动词词义辨析。句意：音乐响起， 佩吉走到冰上， 跟着音乐转着弯， 她开始自信地滑冰。A. allow 允许；B. set out 出发；C. carry 搬运、携带；D. support 支持。根据上文“letting the music”这里指音乐带着佩
吉开始表演，后文“letting it carry her”也是提示。故选 C。
6．B。考查名词词义辨析。句意：音乐响起， 佩吉走到冰上， 跟着音乐转着弯， 她开始自信地滑冰。A. thought 想法； B. confidence 自信； C. success 成功； D. design 设计。后文提到佩吉的恐惧感消失了，所以是自信地
滑冰。故选 B。
7 ．B。考查形容词词义辨析。句意：在滑冰前的最后几秒钟，她总是有一种冰冷的恐惧，这种恐惧消失了。 A. following 接下来的；B. last 最后的；C. recent 最近的；D. past 过去的。根据后文“seconds before skating onto
the ice”可知是在滑冰前的最后几秒钟，故选 B。
8 ．D。考查形容词词义辨析。句意：在滑冰前的最后几秒钟，她总是有一种冰冷的恐惧，这种恐惧消失了。 A. lost 迷路的； B. present 目前的； C. strong 强壮的； D. gone 不见了的。结合后文“She skated easily”可知，
滑得很稳，说明恐惧感消失了。表示自然消失而不是人为丢失，应该用 gone。故选 D。
9 ．D。考查连词词义辨析。句意：她轻松地滑了滑，然后跳了几下，最后一个转身，她的表演就结束了。
A. so 所以；B. or 或者；C. before 在……之前；D. then 然后(副词)。根据后文“did some jumps, a final turn and
her performance was finished”可知， then 表示时间上的顺承。轻松地滑了滑， 然后跳了几下， 最后一个转身，
她的表演就结束了。故选 D。
10 ．A。考查名词词义辨析。句意：“干得好， ”另一个滑冰者说。 A. skaters 滑冰者；B. parents 父母；C. judges 法官； D. audience 观众。根据上文“The crowd loved it and cheered as she skated off the ice.(当她滑下冰面时，
观众们欢呼雀跃)”可知，佩吉到了台下，所以是另一个滑冰者说的话。 the other 后接同类名词。故选 A。
11 ．A。考查副词词义辨析。句意：这句话总是出现在一场自由滑冰表演之后。 A. always 总是； B. seldom 几乎不；C. again 再次；D. hardly 几乎不。根据后文“came after a free-skating performance”可知， “干得好”这
句评论总是出现在一场自由滑冰表演之后。故选 A。
12 ．C。考查名词词义辨析。句意：但评委们该怎么说呢？ A. players 玩家； B. audience 观众； C. judges 评 委； D. parents 父母。根据后文“Peggy waited for the scoring to be finished”可知，佩吉在等着打分，说明是考
虑评委的看法。故选 C。
13 ．D。考查副词词义辨析。句意：四周都是其他年轻的滑冰者，有些人独自焦急地等待着，有些人带着父 母。A. comfortably 舒服地；B. hurriedly 匆忙地；C. happily 快乐地；D. anxiously 焦虑地。根据上文“Peggy waited for the scoring to be finished. On all sides were other young skaters, some waiting”可知，等待的评分的结果是焦
急的。故选 D。
14 ．C。考查动词词义辨析。句意：10 点前，结果公布了。 A. told 告诉；B. informed 通知；C. announced 宣
布； D. reminded 提醒。根据上文“the results were”指宣布结果应用 announce 。故选 C。
15 ．D。考查名词词义辨析。句意：新的美国女子花样滑冰冠军是来自加利福尼亚帕斯德纳的佩吉 · 弗莱明。 A. England 英格兰；B. Cleveland 克利夫兰；C. Ohio 俄亥俄州；D. California 加利福尼亚。根据上文“all the way
from California”可知，佩吉来自加利福尼亚。故选 D。
IV. 阅读理解
Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow moving. There are some aspects (方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are
simply watching them.
For those who do not particularly enjoy competitive sports—and it is especially difficult to do so if you are not good at them—there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much
good, except for the fact that you have at least managed to get up out of your armchair.
Even after you have found a way for keeping in shape, through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the art of complete mental and physical relaxation. It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on. Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (讽刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity—physical effort on the one hand and relaxation on the
other—which were the natural way of life of our forefathers.
1 ．Pollution, noise and stress are examples of .
A ．causes of unfitness B ．bad features of living in cities
C ．the things we can completely do away with D ．unavoidable things in town
2 ．To be healthy we must .
A ．keep fit and active B ．keep fit and learn to relax
C ．be active and practise Yoga D ．have a sound mind
3 ．Our forefathers were healthy because .
A ．their way of life closely connected with both exercise and relaxation
B ．they were careful to get plenty of fresh air
C ．they spent most of the time out of doors
D ．their environment was not polluted
4 ．What would be the best title for the text
A ．How to Keep Fit B ．How to Learn to Relax
C ．How to Live a Healthy Life D ．How to Practice Yoga
【分析】这是一篇说明文。文章介绍了如何过健康的生活：积极锻炼和心态放松。
1．B。细节理解题。根据文章第一段关键句“There are some aspects (方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress.” （我们不健 康的生活有一些方面是我们无法避免的。我想到了现代城市生活的一些特点，如污染、噪音、匆忙的用餐 和压力。） 可知，污染、噪音、匆忙的用餐和压力是现代城市生活的一些特点，是一些不健康的生活方式，
由此可知，污染、噪音和压力是生活在城市中的不良特征的一些例子。故选 B 项。
2．B。细节理解题。根据文章最后一段关键句“Even after you have found a way for keeping in shape, through sport
or gymnastics, you are still only halfway to good health, because, according to the experts, you must also master
the art of complete mental and physical relaxation.” （即使你通过运动或体操找到了保持身材的方法， 你仍然在 通往健康的路上只走完一半，因为根据专家的说法，你还必须掌握完全身心放松的艺术。）可知，专家认 为，为了保持健康，除了要通过运动来保持身材外，还需要学会放松身心，由此可知，为了健康，我们必
须健身和学会放松。故选 B 项。
3 ．A。细节理解题。根据文章最后一段关键句“It seems ironical (讽刺性的), though, that as our lives have
improved in a material sense we have found it increasingly necessary to go back to forms of activity—physical
effort on the one hand and relaxation on the other—which were the natural way of life of our forefathers.” （然而， 具有讽刺意味的是，随着我们的生活在物质意义上的改善，我们发现越来越有必要回到活动形式——一方 面是体力劳动，另一方面是放松——这是我们祖先的自然生活方式。）可知，为了保持健康，我们需要回 归到我们祖先的生活方式上， 那就是体力劳动和放松相结合的生活方式， 由此可知， 我们的祖先是健康的，
因为他们的生活方式与锻炼和放松密切相关。故选 A 项。
4 ．C。主旨大意题。通读全文， 结合根据文章最后一段关键句“Even after you have found a way for keeping in
shape, through sport or gymnastics, you are still only halfway to good health, because, according to the experts,
you must also master the art of complete mental and physical relaxation.” （即使你通过运动或体操找到了保持身 材的方法，你仍然在通往健康的路上只走完一半，因为根据专家的说法，你还必须掌握完全身心放松的艺 术。）可知， 本文主要介绍的是在城市生活中， 如何保持健康， 我们即需要运动， 又需要学会放松， “How to
Live a Healthy Life”意为“如何过健康的生活” ，选项能够概括文章的主要内容。故选 C 项。
