Section III Reading for writing 同步测试
I.根据首字母单词拼写
1 ．That show was so good that I became a to watching it and could not stop.
2 ．The young man who saved the girl from the lake was highly praised for his good b .
3 ．A giant panda kindergarten in Chengdu has been a a lot of attention over the Spring Festival.
4 ．Between WWI and WWII, there were a group of American writers who were confused about the values of
capitalism, so they are called “the Lost G ”.
5 ．At heart every child wants to grow into a happy and healthy a .
6. Rather than cutting out the foods I enjoyed, I a healthy foods to my meals.
7 ．He said his sudden f on foreign policy was not motivated by presidential politics.
8 ．There is a s chance for the football team to win the match but they didn’t give up.
9 ．We forgave his bad temper because we knew that his son’s illness had put him under great s .
10. I will visit more e who are famous in the medical field next week.
II. 课文语法填空
Kayla was a girl 1 always wanted to be like those slim girls on TV, even though she knew it was just a dream. She worried about her weight and tried every diet she read about online, such as no-fat, low-fat, 5∶2, only
bananas, no bananas, and she almost 2 (go)crazy.
Then one day in an article, she saw the words “Instead of asking ‘Am I fat ’, I should be asking ‘Am I fit ’”, which made much difference to her. Once she started thinking about 3 (fit) rather than weight, the changes 4 (actual)began. Instead of saying “I want to lose three kilos”, she would say “I want to run two kilometers in eight minutes” 5 “I want to be able to do 30 push-ups”. Rather than cutting out her favorite foods, she added healthy foods 6 her meals. For example, she could still have a burger sometimes, but she added a salad or 7 apple. Finally, Kayla stopped 8 (compare) herself with those actresses and models. Instead, she became more positive about 9 (she) and her body through making a list of the things she liked about herself. She also became both
happier and 10 (healthy).
III. 七选五
Believe it or not! We are halfway into 2023. Like many people, you probably made a New Year’s decision to finally get fit and stay fit. You got really motivated, bought new workout clothes and got off to a great start. But by
April or May, you may have lost your steam. 1 , they are not always planned out to set you up for success.
Are you ready to get started again Here are some tips to help you get back on track with your fitness goals.
Choose realistic goals that are measurable. Can you really achieve the goals you have set for yourself 2 . To say, “I want to get fit” is too broad ranging and very difficult to assess. Clearly define your goals so that
you can recognize when you’ve reached them for both the short and long term.
3 . What steps are you going to take to achieve your goal Write these down and refer to them often. It
is easier to hit a target you can see, plus you are more likely to stick to a plan when it is written down in detail.
Keep a journal. 4 . Record your exercise duration and if possible your total energy consumption. When
things aren’t going to plan, you can look through your journal and make adjustments accordingly.
Find an activity you enjoy. It is difficult to stick to something if you don’t like it. 5 , and don’t choose only one activity to help you achieve your goals. In fact, cross-training is a great way to condition different muscle
groups, as well as preventing boredom.
A ．Create a plan of action
B ．Know what it is that you want to achieve
C ．Whenever possible, stick to a certain activity
D ．While New Year’s decisions are well-managed
E ．Try a new fitness class or take your workout outdoors
F ．Write down everything you eat and what time you eat it
G ．If you plan and try to seize every possible chance to achieve your goals
IV. 阅读理解
When someone asks me what my goals are for the coming year, I don’t usually know how to reply. Of course I, as most people do, want to see an improvement in my grades. This year, however, I’m hoping for something
different.
Through the course of my school life, I’ve developed a new understanding of the word “prioritization(优先次 序)” little by little. The first thing I wish to get in Senior 1 is the ability to manage my time better. I’ll surely become busier with the coming term, and proper organization is important. From school clubs to academic competitions, everything should be set up in a way that doesn’t influence my health, which leads me to my second
goal.
My mother has always told me to put my health first, so in the future, I hope to be both physically and
mentally healthy. A person can’t study without having the energy to do so. In order to stay energetic, they must put
their health first, no matter how busy they are, or how much work they have to complete.
And finally, I hope that I won’t be discouraged by my failures and never give up on my dreams. I hope that I’ll have the courage to try new activities and clubs. I believe my final goal is similar to every student’s goal around the world. We should all respect one another’s likes and dislikes, and focus on each other’s strengths, not our
weaknesses. Everyone should strive(努力) to take part in all of life’s chances.
Albert Einstein once said, “Life is like riding a bicycle. To keep your balance, you must keep moving.” In my case, it’s the other way around. In order to keep moving, I must keep my balance—the balance between studies and activities, academics and health, likes and dislikes. The new journey is going to be a hard one, but if I set these
goals, I believe I will make it through to the end.
1 ．What does the author hope to do during this school year
A ．Learn how to manage her time well. B ．Join as many school clubs as possible.
C ．Focus on improving her overall grades. D ．Spend more time on outdoor activities.
2 ．What should students do according to the article
A ．Always put their studies first. B ．Don’t be afraid of failing.
C ．Only do what they’re good at. D ．Make different kinds of friends.
3 ．What is the author’s purpose of writing this article
A ．To show what she likes about high school life.
B ．To show the importance of health to students.
C ．To show how to balance our studies and activities.
D ．To share her goals for the coming high school year.
V. 完形填空
The grandmother from Shanghai has become a minor celebrity in recent months as her newfound and unlikely
love for working out made national headlines.
According to Chen Jifang’s trainer, who helped to manage the Douyin account, she 1 more than 400,
000 followers within just a few months.
“The main group that I wanted to 2 was people at ages of 30 to 50,” says Chen. “I think they will be 3 to work out in the gym after seeing that a granny like me can. The 4 I want to convey (传达) is that it
is never too late to pursue good 5 .”
For Chen, her passion for 6 was born out of a need instead of a 7 to become famous.
According to Chen, her health had been poor since she was a child. After becoming a gym goer in December 2018,
Chen lost 14 kilos (30 pounds) in three months and many of her physical conditions are 8 .
Chen, who has a grandson aged 14, recalled the 9 looks she got the first time she walked through the
gym door.
“They found it very 10 . They don’t usually see people at such an old age who 11 their
health so much,” she says.
“If your muscles are 12 and powerful, they will protect your bones if you fall. The elderly are most
afraid of 13 ,” she said.
She 14 , “At our age, it is not how much money you have, who you are, or how good your children
are that matters. You just want a 15 record as short as possible.”
1 ．A ．admired B ．attracted C ．hired D ．scared
2 ．A ．tell B ．owe C ．encourage D ．amuse
3 ．A ．motivated B ．reported C ．anticipated D ．allowed
4 ．A ．impression B ．message C ．secret D ．news
5 ．A ．work B ．luck C ．education D ．health
6 ．A ．exercise B ．media C ．life D ．attention
7 ．A．judgement B ．restriction C ．desire D ．task
8 ．A ．following B ．increasing C ．delaying D ．improving
9 ．A ．astonished B ．excited C ．frightened D ．annoyed
10 ．A ．natural B ．strange C ．vital D ．unbearable
11 ．A ．break from B ．depend on C ．suffer from D ．care about
12 ．A ．suitable B ．weak C ．strong D ．hard
13 ．A ．bleeding B ．falling C ．arguing D ．walking
14 ．A ．replied B ．announced C ．added D ．interrupted
15 ．A ．medical B ．sport C ．grade D ．travel
VI. 作文
假设你是王林。过去，由于一些不健康的生活习惯，你的健康出现了问题。之后，你改变了生活方式，现
在又恢复了健康。请你根据此经历写一篇英语短文，内容包括：
1 ．之前不健康的生活习惯：不吃早饭，经常熬夜，很少锻炼；
2 ．导致的问题：肥胖，易生病；
3 ．解决的办法：保持均衡饮食，积极锻炼，早睡早起；
4 ．给其他同学的建议：尽快改掉不健康的生活习惯，以保持身体健康。
注意：
1 ．词数 100 左右；
2 ．可适当增加细节，以使行文连贯。Section III Reading for writing 同步测试解析版
I.根据首字母单词拼写
1 ．That show was so good that I became a to watching it and could not stop.
2 ．The young man who saved the girl from the lake was highly praised for his good b .
3 ．A giant panda kindergarten in Chengdu has been a a lot of attention over the Spring Festival.
4 ．Between WWI and WWII, there were a group of American writers who were confused about the values of
capitalism, so they are called “the Lost G ”.
5 ．At heart every child wants to grow into a happy and healthy a .
6. Rather than cutting out the foods I enjoyed, I a healthy foods to my meals.
7 ．He said his sudden f on foreign policy was not motivated by presidential politics.
8 ．There is a s chance for the football team to win the match but they didn’t give up.
9 ．We forgave his bad temper because we knew that his son’s illness had put him under great s .
10. I will visit more e who are famous in the medical field next week.
1. addicted【详解】考查形容词。句意：那个节目太棒了，以至于我看得上瘾了，停不下来。分析句子可
知， “became”为系动词，后接形容词，作表语，根据单词首字母以及句意“上瘾了”可知，空格处应用
“addicted”，意为“上瘾的” ，形容词词性， “become addicted to doing sth.”意为“对做某事上瘾，沉迷于做某
事” 。故填 addicted。
2. behavior 【详解】考查名词。句意：那个把女孩从湖里救出来的年轻人因为他的良好行为而受到高度赞 扬。根据句意和首字母， 设空处应填名词 behavior 或 behaviour，意为“行为” ，为 for 的宾语。故填 behavior
/ behaviour。
3. attracting 【详解】考查时态。句意：春节期间，成都的一家大熊猫幼儿园吸引了很多人的关注。 “a lot of attention over the Spring Festival”可知， 成都的一家大熊猫幼儿园吸引了很多人的关注， 空格处是“ 吸引” ，由 首字母提示 a 可知，是 attract ，“幼儿园吸引人的关注”是主动的动作，由“has been ”可知，句子时态是现在
完成进行时，即 have/has been doing，因此空格处是现在分词 attracting。故填 attracting。
4. Generation 【详解】考查名词。句意：在第一次世界大战和第二次世界大战之间，有一批美国作家对资
本主义的价值观感到困惑，因此他们被称为“迷惘的一代” 。根据单词首字母以及句意可知应用名词
generation，此处为特指应用单数形式，且为专有名词首字母要大写。故填 Generation。
5. adult【详解】考查名词。句意：每个孩子内心深处都想成长为一个快乐健康的成年人。根据单词首字母
及句意“成年人”及空前的 a happy and healthy 可知应填名词单数形式 adult，作宾语。故填 adult。
6. added【详解】考查动词时态。句意：我没有减少我喜欢的食物，而是在我的食物中添加健康的食物。根 据句意“添加”和首字母提示可知，此处为动词 add，陈述过去发生的事情，使用一般过去时。故填 added。
7. focus【详解】考查名词。句意：他说，他对外交政策的突然关注并不是总统政治的引起的。根据句意和
首字母提示，应填名词 focus（关注）作主语，由后面的 was 可知用单数。故填 focus。
8. slim 【详解】考查形容词。句意：这支足球队赢得这场比赛的机会很小，但他们没有放弃。分析句子结 构可知， 此处应为形容词作定语修饰名词 chance，根据句意和提示的首字母可处， 此处应为 slim“微小的”符 合句意。故填 slim。
9. stress 【详解】考查名词。句意：我们原谅了他的坏脾气因为我们知道那是因为他儿子的病给他了压力。 分析句子可知， 空处由形容词 great 作定语修饰， 所以空处应填名词形式作宾语。又根据首字母提示及句意 可知，空处应填名词 stress ，表示“压力” ，此处为不可数名词。故填 stress。
10. experts【详解】考查名词。句意：下周我将拜访更多的医学领域的著名专家。根据汉语意思“专家”可知， 应填可数名词 expert，作宾语，且由 more 修饰，应用复数。故填 experts。
II. 课文语法填空
Kayla was a girl 1 always wanted to be like those slim girls on TV, even though she knew it was just a dream. She worried about her weight and tried every diet she read about online, such as no-fat, low-fat, 5∶2, only
bananas, no bananas, and she almost 2 (go)crazy.
Then one day in an article, she saw the words “Instead of asking ‘Am I fat ’, I should be asking ‘Am I fit ’”, which made much difference to her. Once she started thinking about 3 (fit) rather than weight, the changes 4 (actual)began. Instead of saying “I want to lose three kilos”, she would say “I want to run two kilometers in eight minutes” 5 “I want to be able to do 30 push-ups”. Rather than cutting out her favorite foods, she added healthy foods 6 her meals. For example, she could still have a burger sometimes, but she added a salad or 7 apple. Finally, Kayla stopped 8 (compare) herself with those actresses and models. Instead, she became more positive
about 9 (she) and her body through making a list of the things she liked about herself. She also became both
happier and 10 (healthy).
解析： 1.who/that 考查定语从句。
2.went 考查时态。由 and 前面的 worried about her weight and tried every diet 可知这里应用一般过去时
3.fitness 考查名词。设空处前有介词,故此处填名词 fitness。
4.actually 考查副词。设空处前后内容意思完整:the changes began,提示词为形容词,填它的副词形式 actually
作状语。
5.or 考查连词。
6.to 考查介词。 add sth. to sth. 为固定搭配,意为“把某物加到某物里”
7.an 考查冠词。
8.comparing 考查动名词。 stop doing sth. 为固定搭配,意为“停止做某事”
9.herself 考查反身代词。设空处前有介词 about,故此处作宾语,又因句子主语是 she,提示词也是 she,故填反 身代词 herself
10.healthier 考查形容词比较级。此处 and 连接两个并列成分
III. 七选五
Believe it or not! We are halfway into 2023. Like many people, you probably made a New Year’s decision to finally get fit and stay fit. You got really motivated, bought new workout clothes and got off to a great start. But by April or May, you may have lost your steam. 1 , they are not always planned out to set you up for success.
Are you ready to get started again Here are some tips to help you get back on track with your fitness goals.
Choose realistic goals that are measurable. Can you really achieve the goals you have set for yourself 2 . To say, “I want to get fit” is too broad ranging and very difficult to assess. Clearly define your goals so that
you can recognize when you’ve reached them for both the short and long term.
3 . What steps are you going to take to achieve your goal Write these down and refer to them often. It
is easier to hit a target you can see, plus you are more likely to stick to a plan when it is written down in detail.
Keep a journal. 4 . Record your exercise duration and if possible your total energy consumption. When
things aren’t going to plan, you can look through your journal and make adjustments accordingly.
Find an activity you enjoy. It is difficult to stick to something if you don’t like it. 5 , and don’t choose only one activity to help you achieve your goals. In fact, cross-training is a great way to condition different muscle
groups, as well as preventing boredom.
A ．Create a plan of action
B ．Know what it is that you want to achieve
C ．Whenever possible, stick to a certain activity
D ．While New Year’s decisions are well-managed
E ．Try a new fitness class or take your workout outdoors
F ．Write down everything you eat and what time you eat it
G ．If you plan and try to seize every possible chance to achieve your goals
【分析】这是一篇说明文。文章就如何帮助人们回到健身目标的轨道上给出一些建议。
1 ．D。上文“Like many people, you probably made a New Year’s decision to finally get fit and stay fit. (像很多人 一样，你可能在新年做出了一个决定，最终要健身并保持健康。)”But by April or May, you may have lost your
steam. (但是到了 4 月或 5 月， 你可能会失去动力。 )”说明新年伊始， 人们决定要健身， 但是不能坚持到底，
总是半途而废， 选项 D“虽然新年的决定计划得很好”承接上文， 引出下文“they are not always planned out to set you up for success. (它们并不总是为你的成功而计划的。 )”对上文做出总结，虽然计划的挺好，但是不能成
功。故选 D 项。
2 ．B。上文“Choose realistic goals that are measurable. Can you really achieve the goals you have set for yourself (选择可衡量的现实目标。你真的能实现你为自己设定的目标吗？ )”建议要设定切合实际的目标， 选项 B“知
道你想要达到的目标是什么”承接上文，继续说明要明确目标。故选 B 项。
3 ．A。下文“What steps are you going to take to achieve your goal Write these down and refer to them often. It is easier to hit a target you can see, plus you are more likely to stick to a plan when it is written down in detail. (你打 算采取什么步骤来实现你的目标？把这些写下来，经常参考。更容易实现你看得见的目标，而且当计划被 详细地写下来时， 你更有可能坚持下去。)”建议把目标计划的步骤写下来， 选项 A“制定行动计划”概括本段
大意，建议制定行动计划。故选 A 项。
4．F。上文“Keep a journal. (写日记。)”建议写日记， 选项 F“写下你吃的所有东西和吃东西的时间”承接上文，
建议写日记的具体内容。故选 F 项。
5．E。上文“Find an activity you enjoy. (找一项你喜欢的活动。)”建议找一项自己喜欢的健身活动， 选项 E“尝
试新的健身课程或到户外锻炼”给出具体的人们可能喜欢的健身活动，引出下文“and don’t choose only one
activity to help you achieve your goals.( 不要只选择一项活动来帮助你实现目标。 )”与之并列。故选 E 项。
IV. 阅读理解
When someone asks me what my goals are for the coming year, I don’t usually know how to reply. Of course I, as most people do, want to see an improvement in my grades. This year, however, I’m hoping for something
different.
Through the course of my school life, I’ve developed a new understanding of the word “prioritization(优先次 序)” little by little. The first thing I wish to get in Senior 1 is the ability to manage my time better. I’ll surely become busier with the coming term, and proper organization is important. From school clubs to academic competitions, everything should be set up in a way that doesn’t influence my health, which leads me to my second
goal.
My mother has always told me to put my health first, so in the future, I hope to be both physically and mentally healthy. A person can’t study without having the energy to do so. In order to stay energetic, they must put
their health first, no matter how busy they are, or how much work they have to complete.
And finally, I hope that I won’t be discouraged by my failures and never give up on my dreams. I hope that I’ll
have the courage to try new activities and clubs. I believe my final goal is similar to every student’s goal around the world. We should all respect one another’s likes and dislikes, and focus on each other’s strengths, not our
weaknesses. Everyone should strive(努力) to take part in all of life’s chances.
Albert Einstein once said, “Life is like riding a bicycle. To keep your balance, you must keep moving.” In my case, it’s the other way around. In order to keep moving, I must keep my balance—the balance between studies and activities, academics and health, likes and dislikes. The new journey is going to be a hard one, but if I set these
goals, I believe I will make it through to the end.
1 ．What does the author hope to do during this school year
A ．Learn how to manage her time well. B ．Join as many school clubs as possible.
C ．Focus on improving her overall grades. D ．Spend more time on outdoor activities.
2 ．What should students do according to the article
A ．Always put their studies first. B ．Don’t be afraid of failing.
C ．Only do what they’re good at. D ．Make different kinds of friends.
3 ．What is the author’s purpose of writing this article
A ．To show what she likes about high school life.
B ．To show the importance of health to students.
C ．To show how to balance our studies and activities.
D ．To share her goals for the coming high school year.
【分析】本文是一篇说明文。文中作者分享了自己在新的一年里对于自己的生活学习的一个规划。
1．A。细节理解题。根据第二段“The first thing I wish to get in Senior 1 is the ability to manage my time better.(我 希望在高一得到的第一件事是更好地管理我的时间的能力。 ) ”可知，作者希望在新的一年里，提高自己管
理时间的能力，学会管理好自己的时间。故选 A。
2．B。细节理解题。根据第四段“And finally, I hope that I won’t be discouraged by my failure and never give up on
my dreams. I hope that I’ll have the courage to try new activities and clubs. I believe my final goal can apply to
every student around the world.(最后，我希望我不会因为我的失败而气馁，永远不放弃我的梦想。我希望我 将有勇气尝试新的活动和俱乐部。我相信我的最终目标可以适用于世界上的每一个学生。 ) ”可知，作者最
后一个希望是自己不再惧怕失败，勇于尝试新事物，并且认为这适用于全世界每个学生。故选 B。
3 ．D。推理判断题。根据第一段“When someone asks me what my goals are for the coming year, I don’t usually
know how to reply. Of course I, as most people do, want to see an improvement in my grades. This year, however,
I’m hoping for something different.(当有人问我来年的目标是什么时， 我通常不知道该如何回答。当然， 和大 多数人一样， 我也希望自己的成绩有所提高。然而， 今年我希望能有一些不同的东西。)”可知， 作者要分享 她在新的一年里希望除了学习进步外，有一些不一样，后面全文详细介绍了她接下来的高中生活中的目标：
提高自己管理时间的能力；保持身心健康；不怕失败，尝试新的事情。故选 D。
V. 完形填空
The grandmother from Shanghai has become a minor celebrity in recent months as her newfound and unlikely
love for working out made national headlines.
According to Chen Jifang’s trainer, who helped to manage the Douyin account, she 1 more than 400,
000 followers within just a few months.
“The main group that I wanted to 2 was people at ages of 30 to 50,” says Chen. “I think they will be 3 to work out in the gym after seeing that a granny like me can. The 4 I want to convey (传达) is that it
is never too late to pursue good 5 .”
For Chen, her passion for 6 was born out of a need instead of a 7 to become famous.
According to Chen, her health had been poor since she was a child. After becoming a gym goer in December 2018,
Chen lost 14 kilos (30 pounds) in three months and many of her physical conditions are 8 .
Chen, who has a grandson aged 14, recalled the 9 looks she got the first time she walked through the
gym door.
“They found it very 10 . They don’t usually see people at such an old age who 11 their
health so much,” she says.
“If your muscles are 12 and powerful, they will protect your bones if you fall. The elderly are most
afraid of 13 ,” she said.
She 14 , “At our age, it is not how much money you have, who you are, or how good your children
are that matters. You just want a 15 record as short as possible.”
1 ．A ．admired B ．attracted C ．hired D ．scared
2 ．A ．tell B ．owe C ．encourage D ．amuse
3 ．A ．motivated B ．reported C ．anticipated D ．allowed
4 ．A ．impression B ．message C ．secret D ．news
5 ．A ．work B ．luck C ．education D ．health
6 ．A ．exercise B ．media C ．life D ．attention
7 ．A．judgement B ．restriction C ．desire D ．task
8 ．A ．following B ．increasing C ．delaying D ．improving
9 ．A ．astonished B ．excited C ．frightened D ．annoyed
10 ．A ．natural B ．strange C ．vital D ．unbearable
11 ．A ．break from B ．depend on C ．suffer from D ．care about
12 ．A ．suitable B ．weak C ．strong D ．hard
13 ．A ．bleeding B ．falling C ．arguing D ．walking
14 ．A ．replied B ．announced C ．added D ．interrupted
15 ．A ．medical B ．sport C ．grade D ．travel
1 ．B 2 ．C 3 ．A 4 ．B 5 ．D 6 ．A 7 ．C 8 ．D 9 ．A 10 ．B 11 ．D
12 ．C 13 ．B 14 ．C 15 ．A
【分析】这是一篇记叙文，介绍了老奶奶陈吉芳因为热爱锻炼，关心自己的身体健康为在抖音上收获了许
多粉丝的故事。
1．B。考查动词词义辨析。句意：陈吉芳的教员帮助管理抖音账号， 据她说， 她在短短几个月内就吸引了 40 多万粉丝。 A. admired 钦佩；B. attracted 吸引；C. hired 雇佣；D. scared 使害怕。根据下文“more than 400, 000
followers (40 多万粉丝)”可知，此处指的是抖音账号吸引了粉丝关注。故选 B 项。
2 ．C。考查动词词义辨析。句意：“我想鼓励的主要群体是 30 到 50 岁的人， ”陈说。 A. tell 告诉；B. owe 欠； C. encourage 鼓励； D. amuse 使开心。根据下文“it is never too late to pursue (追求 …永远不会太迟。 )”可知，
这位老奶奶想要告诉大家做什么永远都不会迟，故推测她是为了鼓励大家不要受年龄的束缚。故选 C 项。
3 ．A。考查动词词义辨析。句意：我想，在看到像我这样的老奶奶可以去健身房锻炼后，他们会有动力去 健身房锻炼。 A. motivated 激励；B. reported 报道；C. anticipated 预期；D. allowed 允许。根据下文“it is never too late to pursue (追求 …永远不会太迟。 )”可知，这位老奶奶想要告诉大家做什么永远都不会迟，故推测她
是为了鼓励大家像她一样坚持锻炼健身。故选 A 项。
4．B。考查名词词义辨析。句意：我想传达的信息是， 追求健康永远不会太迟。A. impression 印象；B. message 信息；C. secret 秘密；D. news 新闻。根据下文“I want to convey (我想传达的)”和“it is never too late to pursue (追
求 …永远不会太迟。 )”可知，这是老奶奶想要传达的信息，即她的思想。故选 B 项。
5 ．D。考查名词词义辨析。句意：我想传达的信息是，追求健康永远不会太迟。 A. work 工作；B. luck 运气； C. education 教育；D. health 健康。根据上文“I think they will be motivated to work out in the gym after seeing that
a granny like me can. (我想，在看到像我这样的老奶奶可以去健身房锻炼后，他们会有动力去健身房锻
炼。 )”可知，这位老奶奶是想要鼓励大家像她一样锻炼身体，而这与身体健康关系密切。故选 D 项。
6．A。考查名词词义辨析。句意：对陈来说， 她对运动的热情源于一种需要， 而不是成名的欲望。A. exercise 锻炼；B. media 媒体；C. life 生活；D. attention 注意力。根据上文“I think they will be motivated to work out in the gym after seeing that a granny like me can. (我想，在看到像我这样的老奶奶可以去健身房锻炼后，他们会
有动力去健身房锻炼。 )”可知，这位老奶奶的热情是运动或锻炼的热情。故选 A 项。
7．C。考查名词词义辨析。句意：对陈来说， 她对运动的热情源于一种需要， 而不是成名的欲望。A. judgement 判断； B. restriction 限制； C. desire 渴望； D. task 任务。根据下文“to become famous (为了变得出名)”可知，
想要变出名是一种渴望。故选 C 项。
8 ．D。考查动词词义辨析。句意：在 2018 年 12 月成为一名健身房常客后，陈在三个月内减掉了 14 公斤 （30 磅），她的许多身体状况正在改善。A. following 跟随；B. increasing 增加；C. delaying 推迟；D. improving 提高。根据上文“Chen lost 14 kilos (30 pounds) in three months (陈在三个月内减掉了 14 公斤（30 磅）)”可知，
去健身房锻炼使她有效减肥，因此可知运动锻炼对她产生了积极的影响，故身体状况应该也得到了提高。
故选 D 项。
9 ．A。考查动词词义辨析。句意：陈有一个 14 岁的孙子，她回忆起第一次走进健身房时惊讶的表情。 A. astonished 使震惊；B. excited 使激动；C. frightened 使害怕；D. annoyed 使生气。根据下文“‘They found it very
strange. They don’t usually see people at such an old age who care about their health so much,’ she says. (她说：
“他们觉得很奇怪。他们通常不会看到这么大年纪的人这么关心自己的健康。 ”)”可知， 她第一次进健身房里
面的人都觉得很奇怪，因此会感到震惊。故选 A 项。
10 ．B。考查形容词词义辨析。句意：他们觉得很奇怪。 A. natural 自然的； B. strange 奇怪的； C. vital 重要 的；D. unbearable 难以忍受的。根据下文“‘They don’t usually see people at such an old age who care about their health so much,’ she says. (她说：“他们通常不会看到这么大年纪的人这么关心自己的健康。 ”)”可知，这些人 觉得老人一般不太会关心自己的健康， 因此这位老奶奶去健身房超出了他们的预期， 会感到很奇怪。故选 B
项。
11．D。考查动词词组辨析。句意：她说：“他们通常不会看到这么大年纪的人这么关心自己的健康。 ”A. break from 决裂；B. depend on 依赖于；C. suffer from 遭受；D. care about 关心。根据上文“After becoming a gym goer
in December 2018, Chen lost 14 kilos (30 pounds) in three months and many of her physical conditions are
improving. (在 2018 年 12 月成为一名健身房常客后， 陈在三个月内减掉了 14 公斤（30 磅），她的许多身体 状况正在改善。 )”可知，老奶奶健身锻炼的目的是为了减肥和促进身体健康，这表现出了她对健康的关心。
故选 D 项。
12．C。考查形容词词义辨析。句意：如果你的肌肉强壮有力， 当你摔倒时， 它们会保护你的骨骼。A. suitable 合适的；B. weak 虚弱的；C. strong 强壮的；D. hard 困难的。根据下文“they will protect your bones if you fall (当你摔倒时， 它们会保护你的骨骼)”可知， 此处讲的是肌肉对骨骼的保护， 因此需要使用褒义词修饰肌肉。
故选 C 项。
13 ．B。考查动词词义辨析。句意：老年人最害怕摔倒。 A. bleeding 流血；B. falling 下落；C. arguing 争论； D. walking 步行。根据上文“they will protect your bones if you fall (当你摔倒时，它们会保护你的骨骼)”可知，
此处讲的是摔倒时肌肉的保护作用，而这是老人最怕的。故选 B 项。
14 ．C。考查动词词义辨析。句意：她补充道， “在我们这个年纪，重要的不是你有多少钱，你是谁，或者 你的孩子有多好。你只需要尽可能短的医疗记录。 ”A. replied 回复； B. announced 宣布； C. added 增加，补 充；D. interrupted 打断。根据下文“At our age, it is not how much money you have, who you are, or how good your children are that matters. (在我们这个年纪， 重要的不是你有多少钱， 你是谁， 或者你的孩子有多好。)”可知，
老人在说完前面的话之后，又补充了一些话。故选 C 项。
15 ．A。考查名词词义辨析。句意：她补充道， “在我们这个年纪，重要的不是你有多少钱，你是谁，或者 你的孩子有多好。你只需要尽可能短的病历卡。 ”A. medical 体检；B. sport 运动；C. grade 年级；D. travel 旅 行。根据上文“After becoming a gym goer in December 2018, Chen lost 14 kilos (30 pounds) in three months and many of her physical conditions are improving. (在 2018 年 12 月成为一名健身房常客后， 陈在三个月内减掉了 14 公斤（30 磅），她的许多身体状况正在改善。 )”可知，本文主要介绍这个老奶奶锻炼为提高身体健康状
况的故事，因此这里提及的应该是她在意的是自己去医院体检或者诊断时尽可能少出问题，这样病历卡就
会短一些。故选 A 项。
VI. 作文
假设你是王林。过去，由于一些不健康的生活习惯，你的健康出现了问题。之后，你改变了生活方式，现
在又恢复了健康。请你根据此经历写一篇英语短文，内容包括：
1 ．之前不健康的生活习惯：不吃早饭，经常熬夜，很少锻炼；
2 ．导致的问题：肥胖，易生病；
3 ．解决的办法：保持均衡饮食，积极锻炼，早睡早起；
4 ．给其他同学的建议：尽快改掉不健康的生活习惯，以保持身体健康。
注意：
1 ．词数 100 左右；
2 ．可适当增加细节，以使行文连贯。
In the past, I formed some unhealthy living habits. For example, I often skipped breakfast and liked eating junk food. Besides, I often stayed up late and took little physical exercise. As a result, I became too fat and often
fell ill.
Luckily, I became aware of the harm caused by unhealthy living habits. To keep fit, I determined to break myself of these bad habits. Firstly, I began to have a balanced diet. Secondly, I took exercise actively every day.
Lastly, I developed the habit of going to bed early and getting up early. With three months passing, I recovered.
I suggest other students get out of their unhealthy living habits as soon as possible, because health is more
valuable than anything else.
【分析】本篇书面表达属于应用文。要求考生根据此经历写一篇英语短文，描述自己过去由于一些不健康
的生活习惯导致健康出现了问题和之后改变了生活方式，现在又恢复了健康。
【详解】1.词汇积累
形成： get → form
意识到： realize → become aware of
决定做： decide to do→ determine to do
戒掉： get rid of→ get out of
2.句式拓展
简单句变复合句
原句： Luckily, I became aware of the harm caused by unhealthy living habits.
拓展句： Luckily, I became aware of the harm which was caused by unhealthy living habits.
【点睛】【高分句型 1】With three months passing, I recovered. （运用了 with 的复合结构）
【高分句型 2】I suggest other students get out of their unhealthy living habits as soon as possible, because
health is more valuable than anything else. （运用了省略引导词 that 的宾语从句和由 because 引导的原因状
语从句）
