Unit 7 Teenagers should be allowed to choose their own clothes. 跟踪练习（含解析）

Unit 7单元跟踪练习
阅读理解
阅读下面三篇语言材料，然后按文后要求做题
A
I like to run. It helps to take away my stress(压力). Running also makes my heart beat faster and helps me to burn calories(卡路里). After I run, I have more energy and feel better about myself.
Yasmine
My favourite kind of exercise is playing ball games, such as basketball, volleyball and tennis. But I like playing basketball best. Once I start playing, I don’t even consider it exercise. It takes some time to be good at a sport and to enjoy it, but the effort(努力) is well worth it.
Joel
Hiking(远足) is my way to exercise. I go hiking every Saturday. It is so helpful to me. In fact, I’d say it helps to keep both my mind and body healthy. Like most people, I deal with stress, but when I am out in nature, I feel relaxed and energetic.
Lily
A lot of things may make exercise seem hard. However, they aren’t that bad if I don’t think about them. For example, when I play basketball, I pay attention to the game instead of how tired I feel. Playing basketball is also a great way to make friends. My best friend John and I got to know each other in a basketball game.
Miles
根据材料内容选择最佳答案
（ ）1．Who exercises by running
A．Yasmine. B．Joel. C．Lily. D．Miles.
（ ）2．What’s Joel’s favourite ball game
A．Tennis. B．Basketball. C．Volleyball. D．Football.
（ ）3．How often does Lily exercise
A．Once a day. B．Twice a day. C．Once a week. D．Twice a week.
（ ）4．Both Yasmine and Lily agree that ________.
A．hiking is not a sport
B．it takes time to enjoy a sport
C．exercise is a good way to deal with stress
D．exercise helps people to make friends
（ ）5．What do we know about Miles
A．Exercise makes him feel better about himself.
B．Exercise keeps both his mind and body healthy.
C．He hardly ever feels tired when he plays basketball.
D．He got to know John while they were playing basketball.
B
Many children want to develop a hobby. You’ll need to find different interests and decide which hobby really interests you. While, this may be hard to do, and here are four great reasons to work it in.
Hobbies help build a teen’s confidence（自信）. By finding an area of interest, a teen can build his skill. This leads to positive（积极的）results and builds teenagers’ confidence.
A hobby helps teens have a sense of his identity（个性）. Our likes and dislikes help us know who we are as people. Hobbies help by sending a signal, “I like doing this. This makes me feel good about me. Therefore, this is a part of who I am.”
Hobbies keep teens from getting bored. Bored teens look for things to do and are more likely to do something bad. Helping teens develop a hobby is helping them stay out of trouble.
Hobbies will help teens get on well with their parents. When a teen is busy with a hobby, his parents have easy chance to something to praise him about. They can communicate with each other easily.
根据材料内容选择最佳答案
（ ）6．The underlined word “work” means “________” in Chinese.
A．工作 B．办成 C．丢失 D．作品
（ ）7．According to the passage, hobbies can make kids ________.
A．be sure something they want will happen in the way they think
B．know they are different from their parents
C．feel a little bad about themselves
D．not be good students at school
（ ）8．If Jim has a hobby, he will ________ in his free time.
A．be bored B．be in trouble C．make a lot of money D．feel happy
（ ）9．Hobbies will help teens to get on well with their parents because ________.
A．teens are busy and have no time to fight with parents
B．parents never praise them about their hobbies
C．parents have an interesting topic to talk with children
D．teens have to ask their parents for some money
（ ）10．The passage is mainly about ________.
A．why it’s not easy to find a hobby B．how to develop a hobby
C．who we are as people D．why teens need a hobby
C
Chen Yin is one of the first people in Urumqi to start organizing real life Takagism(密室逃脱) games in the city. Takagism is a game. People are locked in a room together and they have to complete several tasks to get out of the room in the game.
“I decided to organize it just to have fun and play with my friends. Takagism was very new to the city at that time,” says Chen. Chen and his friends play the game just as a hobby, and only ask everyone to pay 40 to 50 yuan. “Most of the time we don’t communicate with those players after room escape, we meet different people every time.” Chen says.
To their surprise, after about a year of holding the game, room escape starts to become more popular, but Chen and his friends decide they just want to keep it as a hobby, and have no interest in making money through the game. None of Chen and his friends will give up their full-time jobs for the game. Takagism is still a hobby for Chen.
Now Takagism is a popular activity among young people like Chen to meet new friends.
根据短文内容，判断下列句子的正(T)误(F)。
（ ）11．Chen started organizing the game to make money at first.
（ ）12．Chen Yin first organized real life Takagism in Beijing.
（ ）13．You may pay about 48 yuan to take part in Chen’s game.
（ ）14．Takagism is a popular activity among young people now.
（ ）15．Chen won’t give up his full-time job for the game.
二、完形填空
先通读下面短文，掌握大意，然后从短文后面各题所给的A、B、C、D四个选项中，选出最佳选项。
When I was a kid, I 16 ride my mountain bike everywhere. It was one of my favorite things to do. However, as I 17 , there were more and more cars on the road, so I 18 rode bikes. And there were not cycle ways on some roads, so people had to ride bikes around cars. It is very 19 to ride a bike with lots of cars because cars sometimes may hit cyclists and 20 kill them.
However, now more and more people begin to ride bikes again, so I decide to have fun on the 21 again. I ride my bike to the gym, to the shopping mall 22 to the park. I still feel 23 when I have to ride around other cars, motorcycles and people. So I always watch out for traffic 24 I am turning the corner or crossing the road. I never ride too fast. In that way I can 25 myself from traffic accidents. In fact, riding bikes is a 26 way to explore the city!
I start to use the public bikes, too. 27 weekends, my friend and I sometimes ride public bikes to parks. Some apps make it easy and cheap for 28 to ride.
Besides, if we all try to ride bikes often and drive less, there will be less 29 . So what are you waiting 30
（ ）16．A．am used B．am used to C．used to D．using to
（ ）17．A．got up B．woke up C．grew up D．stood up
（ ）18．A．usually B．often C．everyday D．seldom
（ ）19．A．dangerous B．successful C．useful D．important
（ ）20．A．never B．always C．still D．even
（ ）21．A．bus B．bike C．car D．plane
（ ）22．A．and B．because C．but D．unless
（ ）23．A．happy B．excited C．scared D．bored
（ ）24．A．because B．when C．though D．until
（ ）25．A．protect B．make C．ignore D．catch
（ ）26．A．interesting B．boring C．fun D．interested
（ ）27．A．From B．With C．In D．On
（ ）28．A．none B．everyone C．anything D．everything
（ ）29．A．service B．mistake C．pollution D．advice
（ ）30．A．in B．for C．as D．on
三、语篇填空
第一节 阅读短文，根据所给汉语意思及文章内容，写出单词的正确形式。（每空限填一词）
Lu Yuxin is 13 years old and she is a middle school student from Beijing. She loves paper cutting and her classmates say she is born with the 31 （能力）to cut. Lu always 32 （联系）paper cutting with her everyday life. During the Olympic Games, Chinese players got many medals. Lu was so excited and 33 （自豪的）that she came up with a good idea to express her happiness. She made series of paper cuttings during the “golden moments” of the players whom she thought are 34 （民族的）heroes, too. Her paper cutting 35 （传播）on the Internet quickly. And Lu found it really meaningful to pay more 36 （关注）to those heroes by paper cutting.
Each paper cutting brings out the personal ideas of Lu 37 （精确地）. Lu was worried about the players and hoped every athletes could 38 （保持不变）healthy during the game.
Lu began to learn the art of paper cutting when she was in a 39 （当地的）kindergarten. During her primary school years, she went to have art classes 40 （几乎）every weekend. She spent most of her free time on paper cuttings. And soon, she was good at making them.
Lu’s parents help to develop her interest in paper cutting. “It’s good for children to have an interest and enjoy spending their time and energy on it.” said Lu’s mother.
第二节 阅读短文，根据语篇内容，在空白处填入恰当的单词，使短文通顺、连贯（每空一词）。
Nowadays, many old people live a happy life China. They keep healthy and active 41 doing sports and taking up new hobbies. Wang Shuhong used to work 42 a Chinese teacher in a middle school. She likes drawing when she has time. The pictures are all 43 her family life.
Wang was born in Jilin in 1945. She met Liang Wanrong when she was very young. 44 went to the same school. Many years later they got married. Life was quite hard 45 first. They lived in a small room. It was cold in winter and hot in summer, 46 they were happy.
Now Wang and Liang 47 both over 70 years old. They have a good life, and when they have time, they do many activities. They sing, dance, and sometimes they help to deal 48 work in their neighborhood. In 2012, they went to the UK on vacation. They visited many famous places there. Wang drew many pictures of their trips.
“I always enjoy 49 when I draw,” Wang said. “I hope 50 my children can learn more about their parents’ life one day from these pictures.”
四、补全对话
根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。
A: Did you watch the exhibition last Sunday
B: No, I didn’t. What’s it about
A: It’s about science in the science museum. 51
B: I talked with some of the robots in the robot club.
A: 52
B: Yes, I like them very much. I have been a member of the robot club for three years. I even made a robot on my own
A: Did you take part in the competition with your robot
B: Yes, but we didn’t do well. By the way, 53
A: No. I’m only interested in space. Look! I bought these books about space.
B: 54
A: An astronaut.
B: 55 .
A: Thank you.
五、书面表达
假如你是九年级学生张华，上周你的班级举行了一次主题班会。你的加拿大网友 Lisa 对本次班会非常感兴趣，请你根据以下信息，给 Lisa 写一封电子邮件，向她介绍班会的情况，并和她交流一下作为九年级学生如何让自己的课余生活过的更有意义。
写作要点：
1. 表达自己收到信后的喜悦心情。
2. 介绍班会相关的内容：
（1）班会主题：业余时间如何放松；
（1）李磊：忙于学习，没有太多时间放松；
（2）张松：喜欢打篮球；
（3）我：经常读书，偶尔和朋友闲逛；
3. 说一说作为九年级学生如何让自己的课余生活过的更有意义。 写作要求：
（1）不得使用真实姓名和学校名。
（2）可适当加入细节，使内容充实，行文连贯。
（3）字迹工整、语言精练、表达准确、条理清晰。
（4）至少 80 词。
Dear Lisa,
How is everything going
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Best wishes!
Yours,
Zhang Hua
Keys
1．A 2．B 3．C 4．C 5．D
【解析】本文是四个人分享了自己喜欢的运动方式。
1．细节理解题。根据“I like to run...Yasmine”可知，Yasmine通过跑步来锻炼，故选A。
2．细节理解题。根据“But I like playing basketball best...Joel”可知，Joel最喜欢篮球，故选B。
3．细节理解题。根据“I go hiking every Saturday...Lily”可知，Lily每周六去远足，所以是一周锻炼一次，故选C。
4．细节理解题。根据“It helps to take away my stress”及“Like most people, I deal with stress, but when I am out in nature, I feel relaxed and energetic.”可知，Yasmine和Lily都同意锻炼是处理压力的一种好方式，故选C。
5．细节理解题。根据“My best friend John and I got to know each other in a basketball game...Miles”可知，Miles和好朋友John是在一场篮球比赛中认识的，故选D。
6．B 7．A 8．D 9．C 10．D
【解析】主要讲述了青少年需要培养爱好的原因。通过找到不同的兴趣，并决定哪个爱好真正吸引自己。讲到了爱好对孩子们的好处。
6．词义猜测题。通读全文，再根据第一段“While, this may be hard to do, and here are four great reasons to work it in.”可知，然而，这里有四个理由去……它。此处应该是由四个很好的理由“办成”它。故选B。
7．细节理解题。根据第二段“Hobbies help build a teen’s confidence（自信）. By finding an area of interest, a teen can build his skill. This leads to positive（积极的）results and builds teenagers’ confidence.”可知，爱好有助于建立青少年的自信，爱好可以使孩子们确信他们能实现自己的愿望。通过找到一个感兴趣的领域，青少年可以培养自己的技能。这会带来积极的结果，并建立青少年的信心。也就是说，爱好可以让孩子们确信他们想要的事情会以这种方式发生。故选A。
8．推理判断题。根据第四段“Hobbies keep teens from getting bored.”可知。爱好使青少年不会感到无聊。由此可知，如果吉姆有一个爱好，他在空闲时间会感到快乐。故选D。
9．细节理解题。根据第五段“Hobbies will help teens get on well with their parents. When a teen is busy with a hobby, his parents have easy chance to something to praise him about. They can communicate with each other easily.”可知，爱好会帮助青少年与父母相处融洽。当一个青少年忙于一项爱好时，他的父母很容易有机会表扬他。他们可以很容易地相互交流。可见，爱好有助于青少年与父母相处融洽是因为父母有一个有趣的话题要和孩子们谈谈。故选C。
10．主旨大意题。通读全文，结合“You’ll need to find different interests and decide which hobby really interests you. While, this may be hard to do, and here are four great reasons to work it in.”可知，你需要找到不同的兴趣并决定你真正感兴趣的爱好。然而，这里有四个理由去办成它。这说明了本文主要讲述了青少年需要培养爱好的原因。故选D。
11．F 12．F 13．T 14．T 15．T
【解析】本文讲了密室逃脱的游戏，详细地介绍了Chen Yin 是如何组织这个游戏的，及其他对这个游戏的看法和人们对游戏的喜爱。
11．细节理解题。根据第二段句子“I decided to organize it just to have fun and play with my friends.”可知，Chen一开始组织这个游戏是为了赚钱是错误的，是因为好玩，故答案为F。
12．细节理解题。根据第一段句子“Chen Yin is one of the first people in Urumqi to start organizing real life Takagism(密室逃脱) games in the city. ”可知，Chen Yin 在北京第一次组织了真实的密室逃脱是错误的，是在乌鲁木齐，故答案为F。
13．细节理解题。根据第二段句子“Chen and his friends play the game just as a hobby, and only ask everyone to pay 40 to 50 yuan.”可知，你可以花大约48元来参加陈的游戏是正确的。故答案为T。
14．细节理解题。根据最后一段句子“Now Takagism is a popular activity among young people like Chen to meet new friends.”可知，密室逃脱是现在年轻人中很流行的活动，故答案为T。
15．细节理解题。根据第三段句子“None of Chen and his friends will give up their full-time jobs for the game. Takagism is still a hobby for Chen.”可知，陈不会为了游戏而放弃他的全职工作。故答案为T。
16．C 17．C 18．D 19．A 20．D 21．B 22．A 23．C 24．B 25．A 26．C 27．D 28．B 29．C 30．B
【解析】本文主要介绍了作者骑自行车的经历以及骑自行车的好处。
16．句意：当我还是个孩子的时候，我过去常常骑山地车去任何地方。
am used被使用；am used to习惯于；used to过去常常；using to无实际意义。根据“When I was a kid”可知，指的是我小的时候，因此“过去常常”符合语境，used to ride my mountain bike表示“过去常常骑山地车”。故选C。
17．句意：然而，随着我长大，路上的汽车越来越多。
got up起床；woke up醒来；grew up长大；stood up站立。根据“When I was a kid；However, as I...,”可知，However表示“然而”，前后句子是转折关系，因此“随着我长大”符合语境。故选C。
18．句意：路上的汽车越来越多，所以我很少骑自行车。
usually经常；often常常；everyday每天；seldom不常。根据“there were more and more cars on the road”可知，路上汽车很多，因此作者很少骑自行车了。故选D。
19．句意：在很多汽车中骑自行车是很危险的，因为有时候汽车可能会撞到骑自行车的人，甚至杀死他们。
dangerous危险的；successful成功的；useful有用的；important重要的。根据“to ride a bike with lots of cars”可知，在很多汽车当中骑自行车这一行为是危险的。故选A。
20．句意：在很多车中骑自行车是很危险的，因为有时候汽车可能会撞到骑自行车的人，甚至杀死他们。
never从不；always总是；still一直；even甚至。根据“cars sometimes may hit cyclists and...kill them.”可知，从撞倒骑自行车的人到杀死他们，事态进一步变得危险，因此even“甚至”符合语境。故选D。
21．句意：然而，现在越来越多的人开始骑自行车，所以我决定重新在自行车上获得乐趣。
bus公交车；bike自行车；car小汽车；plane飞机。根据“so I decide to have fun on the...again.”和前文可知，作者过去经常骑自行车，因此是在自行车上获得乐趣。故选B。
22．句意：我骑自行车去健身房，去购物中心和公园。
and和；because因为；but但是；unless除非。根据“to the gym, to the shopping mall...to the park. ”可知，是去健身房，购物中心和公园。故选A。
23．句意：当我不得不在其他汽车、摩托车和人周围骑自行车时，我仍然感到害怕。
happy快乐的；excited兴奋的；scared害怕的；bored无聊的。根据“ride around other cars, motorcycles；So I always watch out for traffic”可知，作者在小汽车，摩托车中骑自行车，是感到害怕的。故选C。
24．句意：所以当我转弯或过马路时，我总是要小心交通。
because因为；when当……时；though尽管； until直到……为止。根据“I always watch out for traffic...I am turning the corner”可知，指的是当我转弯的时候。故选B。
25．句意：这样我可以保护自己免受交通事故。
protect保护； make使；ignore忽视；catch抓住。根据“I never ride too fast. In that way I can...myself from traffic accidents”可知，作者从不骑自行车太快，是想保护自己不受交通事故的伤害。protect...from...“保护……免受……”。故选A。
26．句意：事实上，骑自行车是探索这座城市一种有趣的方式!
interesting有趣的；boring无聊的；fun有趣的； interested感兴趣的，通常人作主语。根据“In fact, riding bikes is a...way to explore the city!”和前文可知，作者喜欢骑自行车，因此认为骑自行车是有趣的探索城市的方式，由“a”可知，后面应该接辅音音素开头的单词。故选C。
27．句意：在周末，我和我的朋友有时骑公共自行车去公园。
From来自；With和；In在……之内；On在……之上。根据“...weekends”可知，指的是在周末，on weekends表示“在周末”。故选D。
28．句意：一些应用程序让每个人都能轻松、便宜地骑车。
none没有什么；everyone每个人；anything任何事情；everything所有事情，一切。根据“Some apps make it easy and cheap for...to ride.”可知，指的是每个人都能便宜地骑车。故选B。
29．句意：此外，如果我们都尽量骑自行车，少开车，就会减少污染。
service服务；mistake错误；pollution污染；advice建议。根据“if we all try to ride bikes often and drive less, there will be less...”可知，骑自行车会使污染变少。故选C。
30．句意：那你还在等什么
in在……之内；for为了；as像；on在……之上。根据“what are you waiting...”可知，指的是在等什么，wait for“等待”。故选B。
31．ability 32．connects 33．proud 34．national 35．was spread 36．attention 37．exactly 38．remain/keep/stay 39．local
40．nearly/almost
【解析】本文主要讲述了来自北京的中学生Lu Yuxin喜欢剪纸，并通过剪纸来表达对奥运英雄的关注和敬意的故事。同时，文章也提到了Lu Yuxin学习剪纸的经历和对剪纸的热爱。
31．句意：她喜欢剪纸，她的同学说她天生就有剪纸的能力。ability“能力”，名词，在介词with后作宾语。故填ability。
32．句意：Lu总是把剪纸和她的日常生活联系在一起。connect...with...“把……和……联系起来”；此句为一般现在时，主语“Lu”为第三人称单数，谓语动词connect用三单形式。故填connects。
33．句意：Lu非常兴奋和自豪，她想出了一个好主意来表达她的开心。proud“自豪的”，在句中作表语。故填proud。
34．句意：她在运动员的“黄金时刻”做了一系列剪纸，她认为这些运动员也是民族英雄。national“民族的”，形容词作定语，修饰名词“heroes”。故填national。
35．句意：她的剪纸很快在网上传播开来。发生在过去的事情用一般过去时，主语“Her paper cutting”和谓语动词spread“传播”为被动关系，应用一般过去时的被动语态，主语为不可数名词，结构为was done。故填was spread。
36．句意：Lu发现，用剪纸的方式来更多地关注那些英雄是很有意义的。pay attention to“关注，注意”，动词短语。故填attention。
37．句意：每一张剪纸都准确地表达了她的个人想法。exactly“精确地”，副词，在句中修饰动词。故填exactly。
38．句意：Lu很担心运动员们，希望每个运动员都能在比赛中保持健康。remain/keep/stay“保持不变”，情态动词could后用动词原形。故填remain/keep/stay。
39．句意：Lu在当地一所幼儿园开始学习剪纸艺术。local“当地的”，形容词，在句中作定语修饰名词“kindergarten”。故填local。
40．句意：小学期间，她几乎每个周末都去上美术课。nearly/almost“几乎”，副词，在句中作状语。故填nearly/almost。
41．by/through 42．as 43．about 44．They 45．at 46．but 47．are 48．with 49．myself 50．that
【解析】本文是一篇记叙文。文章主要介绍了吉林退休教师王淑红通过画画记录过去的生活的故事。
41．句意：他们通过运动和培养各种爱好来保持健康和活跃。根据“doing sports and taking up new hobbies”可知此处应用介词by或through表示“通过做某事”。故填by/through。
42．句意：王淑红过去曾在一所中学担任语文教师。根据“work…a Chinese teacher”可知此处应用动词短语work as表示“担任”。故填as。
43．句意：画的内容都是关于她的家庭生活的。根据“her family life”可知，画的内容都是关于她的家庭生活，此处应用介词about表示“关于”。故填about。
44．句意：他们去了同一个学校上学。根据“She met Liang Wanrong when she was very young.”可知，她很小的时候就认识了梁万戎，此处应用人称代词的主格they指代“他们两人”，位于句首，首字母要大写。故填They。
45．句意：起初，生活非常辛苦。at first表示“起初”。故填at。
46．句意：冬天很冷，夏天很热，但是他们很快乐。前后句之间是转折关系，应用表示转折关系的并列连词but来连接。故填but。
47．句意：现在王和梁都70多岁了。主语是Wang and Liang，夫妻二人为复数意义，根据“now”可知句子应用一般现在时，根据“over 70 years old”可知谓语应用be动词的are。故填are。
48．句意：他们唱歌、跳舞，有时还帮忙处理社区的工作。动词短语deal with表示“处理；应对”。故填with。
49．句意：我画画的时候总是很开心。动词短语enjoy oneself表示“过得开心”，主语为I，反身代词应用myself。故填myself。
50．句意：我希望有一天我的孩子们能通过这些照片更多地了解他们父母的生活。根据“hope”可知其后是宾语从句，从句为陈述事实的语气，且句子不缺重要成分，因此应用that引导该宾语从句。故填that。
51．What did you do last Sunday 52．Do you like robots 53．Are you interested in robots/Do you like robots 54．What do you want to be in the future/What do you want to be when you grow up 55．I hope your dream come true
【解析】本文是AB两个人讨论上周日的行程和对机器人的看法等。
51．根据答语“I talked with some of the robots in the robot club”可知，回答的是自己上周日做过的事情，所以问题应该是“上周日做了什么”，故填What did you do last Sunday。
52．根据答语“Yes, I like them very much.”可知，问句应该是一般疑问句，答案是很喜欢他们，所以问题应该是“你喜欢机器人吗”，故填Do you like robots。
53．根据答语“No. I’m only interested in space”可知，问句是一般疑问句，回答是否定回答，只对太空感兴趣，对机器人不感兴趣，所以问句应该是“你对机器人感兴趣吗/你喜欢机器人吗”，故填Are you interested in robots/Do you like robots。
54．根据答语“An astronaut.”可知问句应该是询问他未来想要做什么（或是长大想做什么），故填What do you want to be in the future/What do you want to be when you grow up。
55．根据答语“Thank you”可知，空处应该表示对他的祝福，即“希望你的梦想实现”，故填I hope your dream come true。
五．例文
Dear Lisa,
How is everything going I was thrilled to receive your letter! It’s always a pleasure to hear from you and share the latest news with you.
Last week, our class had a themed class meeting that focused on how to relax during our free time. We had a great discussion and shared different ways to unwind. For example, Li Lei, who is always busy with his studies, talked about his lack of free time. However, he mentioned that he enjoys playing basketball as a way to relax and relieve stress. Zhang Song, on the other hand, loves playing basketball and finds it a great way to relax. As for me, I enjoy reading books in my spare time and sometimes hanging out with my friends.
Speaking of how to make our free time more meaningful, as ninth grade students, we should not only focus on our academic studies but also develop other interests and skills. I’d love to hear your thoughts and any suggestions you have regarding this topic.
Best wishes!
Yours,
Zhang hua
【解析】
①题材： 本文是一篇电子邮件；
②时态： 时态为“一般过去时”和“一般现在时”；
③提示： 写作要点已给出，考生应注意不要遗漏“信息要点”，如喜悦心情、班会内容、阐述意义等。
第一步，表明写作意图。认真阅读文章的首句，写出收到信的喜悦心情，引出下文。
第二步，具体阐述写作内容。从班会主题和同学的分享等方面去描写。
第三步，书写结语。表达如何让自己的课余生活过的更有意义。
① a theme class 一个主题班会
② mention 提到
③ relieve stress 释放压力
④ speaking of 讲起
For example, Li Lei, who is always busy with his studies, talked about his lack of free time.（定语从句）