浙江省七彩阳光返校联盟考2023-2024学年高三上学期返校考试英语试题
一、第二部分，阅读理解，第一节，阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。（共15小题；每小题2.5分，满分37.5分）
（2023高三上·浙江开学考） 阅读理解
While attractions like the Shard and the London Eye offer excellent perspectives, they're always busy and ticket prices are steep. But with a little insider knowledge, you can save your pounds and bag your skyline photos without the crowds through accessing the following viewpoints.
Parliament Hill
London is mostly flat, but if you know where to look there are a few hills that provide natural (and free) high points offering city views with a side order of fresh air.
One of the most central is Parliament Hill on Hampstead Heath - at 98m, one of London's highest natural viewpoints. From here, on a clear day, you can sit on the park bench that featured in movies like Run Fatboy Run and Notes on a Scandal.
Entry fee: free
The Garden Museum Tower
If you exit left out of Westminster station, battle your way over the bridge and then turn right, past the view of Big Ben and walk along the south side of the Thames, you'll come to a medieval (中世纪的) church.
While you might be interested in British garden design, it's the 14th-Century tower that's the main attraction for photographers. Climb the 131 steps of the narrow spiral staircase and you'll emerge onto one of the finest riverside viewpoints in the city - with views across to the Palace of Westminster on the right.
Entry fee: Adult f16, or Tower only 4
The IFS Cloud Cable Car
If you want to soar over London in a glass pod, the obvious place to go is the London Eye. But a cheaper and crowd-free alternative is to ride the IFS Cloud Cable Car.
The views are impressive at any time, but the Cable Car stays open late, so you can even enjoy magnificent sunsets from the west-facing side or admire the twinkling city lights after dark.
Entry fee: E6 one-way
Seabird, Southwark
London has no shortage of rooftop venues (场所) offering knockout cityscape views, so it can be hard to pick just one or two. But for location, angles and a great experience, it doesn't get much better than Seabird, on the 14th floor of the Hoxton hotel in Southwark with nothing to block views on three sides.
Entry fee: Buy a drink: draught beer costs￡6.50 or small glass of wine is￡9；a portion of olives costs ￡5.
1．Where can you go if you want to photograph the 14th-Century tower
A．The London Eye.
B．The south side of the Thames.
C．The rooftop venues.
D．A place near St Paul's Cathedral.
2．In which viewpoint can you just buy a drink and enjoy free city views
A．Parliament Hill. B．The Garden Museum Tower.
C．The IFS Cloud Cable Car. D．Seabird, Southwark.
3．What do the 4 viewpoints have in common
A．They are free. B．They are well-known.
C．They are not crowded. D．They are not cheap.
（2023高三上·浙江开学考） 阅读理解
When you are struggling with your mental health, getting active may be one of the last things you feel like doing. But if you can muster the energy, evidence shows that exercise has a powerfully beneficial effect. One 2019 study, published in JAMA Psychiatry, found that physical activity is an effective prevention strategy for depression. Another 2015 paper found that exercise can be as helpful in treating mild to moderate depression as antidepressants and psychotherapy.
"We have known for a long time that exercise promotes physiological and neurochemical (神经化学的) responses that make you feel good," says Prof Nanette Mutrie of the University of Edinburgh's Institute for Sport, Physical Education and Health Sciences. When we exercise, the brain releases endorphins, as well as dopamine and serotonin. "Very often, these same chemicals form part of antidepressant drugs, leading to the happy feelings," she says.
There is also a psychological component to exercise that makes us feel good, says Mutrie. "When you're exercising, you are improving your self-esteem, mastering a new task and meeting new people. All these work together to help lift up spirits."
Jermaine Johnson, another personal trainer suggests avoiding cardio, like running. "That can raise the heart rate and fuel your anxiety," he says. Instead, he suggests that you try strength training. Because you can measure your progress with weight training - heavier weights or more repetitions- you will be able to see how much you are improving, which could lift your mood.
Finally, the act of putting on a pair of trainers can, on its own, be a form of self-care. "Even if you leave after a few minutes, you've already achieved something just by going to the gym," says Johnson. Focus on the fact that you went to the gym in the first place, not that you left. And take everything one step at a time. You're in control.
4．Why are the two studies mentioned in Paragraph 1
A．To introduce the topic.
B．To support the writer's opinion
C．To raise further questions.
D．To give detailed description.
5．What makes us feel good when we exercise according to Mutrie
A．The drugs we take. B．The amount of exercise.
C．The way of exercise. D．The chemicals released.
6．What's Jermaine Johnson's attitude toward running
A．Disapproving. B．Unclear. C．Supportive. D．Tolerant.
7．What's the best title for the passage
A．New Studies Published B．Running Strengthens Your Heart
C．Workout Heals Your Mind D．Gym Improves Your Mood
（2023高三上·浙江开学考） 阅读理解
Rio de Janeiro, a colourful urban area divided by forest-covered mountains and edged by golden coastlines, has long attracted international tourists with its samba-fuelled nights and spectacular landscapes. Now, the "Marvellous City", as it's known by Brazilians, is appealing to a new type of traveller with its Digital Nomad Visa, which was launched across the country last year. The local government has been pushing ahead with investments to make the city increasingly suitable for remote workers, including improving connectivity with citywide 5G coverage.
Rio-born people cherish playing sports, being in nature and socialising after working hours, and it's this work-life balance that makes Rio so appealing to digital nomads over other Brazilian cities. The beaches, forest hikes and numerous outdoor drinking spots are all on the doorstep of anyone who lives in the South Zone, making it easy to slip into a fun activity once the laptop has been closed for the day.
Getting residency in Brazil was once very complex and troublesome, but the Digital Nomad Visa has made the process easier. It enables visitors to keep their current employment in another country while allowing stays of one year, with the option of renewing for another 12 months. Applicants must provide proof of work and earn at least USS1,500(￡1,200) per month or have US$18,000 (￡14,400) in savings.
Rio is a bit more expensive than Sao Paulo, but still, compared to Western prices, it's just really good value. Inland neighbourhoods such as Flamengo, Botafogo and Catete are cheaper options that are still located near beaches, hikes and vibrant nightlife.
However, Brazil's reputation of crime can alarm some digital nomads considering making the move to Rio. Though most violent crimes occur in poor areas, travellers are required to avoid theft or being robbed.
English isn't widely spoken throughout Rio. It's worth learning some Portuguese basics before going to Rio or doing a Portuguese course upon arriving for longer-term residents.
8．What in Rio de Janeiro has always been appealing to travellers
A．Modern city and cheap living.
B．Colorful night life and great landscapes.
C．Green mountains and coastlines.
D．New facilities and government policies.
9．Why do digital nomads choose to stay in Rio
A．They can concentrate on work there.
B．There is no work requirement there.
C．They enjoy 5G coverage everywhere.
D．There is colorful life besides work.
10．What might you infer about the Digital Nomad Visa holders
A．They can speak English. B．They can speak French.
C．They can speak Portuguese. D．They can speak Spanish.
11．Where might the passage be taken from
A．A travel magazine. B．A text book.
C．A movie review. D．A biography.
（2023高三上·浙江开学考） 阅读理解
Alcohol has long been an important part of workplace culture. In almost all aspects of life, regular alcohol consumption has even been encouraged: from college and university all through to the workplace either to strengthen relationship or to uplift spirits. Hosting meetings at bars and restaurants with drinks flowing is even part of some companies' business strategy, through which potential business partners get drunk together to become friends, so they can trust each other not to harm the other person's professional interests.
Although some employees welcome alcohol into their work lives, the emphasis on drinking culture in the workplace doesn't suit all. Research from 2019, conducted by researchers at the University of Stavanger in Norway, found that when employers or supervisors initiate drinking, employees feel it their obligation to participate. And among people in the UK, half of those surveyed by researchers at the University of Stirling in Scotland admitted to being pressured into drinking alcohol by colleagues and family. It also showed that generally, men felt forced into drinking more often than women, with men 20% more likely to be encouraged into drinking by their colleagues and 37% more by their bosses.
Yet, as central as drinking is to workplace socialisation and strategy, there are signs that some companies are re-thinking the role of alcohol in professional settings. After all, many workers don't drink for personal reasons, and interactions involving alcohol at work can cause anxiety. The increasingly large population of Gen Zers (Z世代，网生代) are pushing for deeper and calmer conversations without alcohol.
According to a survey of 2,400 workers and 250 employees in the UK from Totaljobs, more than one in three workers see drinking with colleagues as outdated. Tactics (策略，方法) like non-alcoholic options and bonding activities that aren't dependent on alcohol not only create a more inclusive environment for non-drinkers where they feel equally valued, and are welcome, but a space where staff who do drink feel comfortable - then everyone wins.
12．What's Paragraph 1 mainly about
A．People's love for alcohol.
B．People's prejudice about alcohol.
C．The harm alcohol does.
D．The role alcohol plays at work
13．What does the underlined word "obligation" in Paragraph 2 mean
A．Responsibility. B．Superiority.
C．Opportunity. D．Capability.
14．What can we know about Gen Zers
A．They are mainly employers.
B．They think alcohol stops clear thinking.
C．They regard alcohol as effective bonding.
D．They may increase alcohol consumption.
15．What does the last paragraph suggest
A．Social activities depend on alcohol.
B．Most workers regard alcohol outdated.
C．There are alternatives to please everyone.
D．The drinking staff should stay in one space.
二、第二部分，阅读理解，第二节（共5小题：每小题2.5分，满分12.5分）
（2023高三上·浙江开学考） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
As an author and journalist, I recognize how lucky I am to be following my childhood ambitions, but I would be lying if I said there aren't regular periods when that passion weakens. 16． Losing the spark for work may be a sign that you need to change careers, but such an extreme move is not always possible. Fortunately, recent studies show some practical strategies to reignite their passion and motivation.
Hold the belief that one's passion can be developed. According to a study by Patricia Chen, people's mindsets fall into two main parts. The fit-theorists believe there is a job fit for every individual and finding the right job determines one's happiness and success at work. 17．
They believe that passion is developed through a learning process within any chosen job.
Set small achievable goals. Chen's findings agree with other psychological researches. 18． One of the most useful techniques is "proximal (近端) goal setting". This is particularly useful when you feel overwhelmed with a new big project, in which the challenge is so great, and the reward so distant that you struggle to restart the fire. 19． Then they are much quicker to complete, allowing you to enjoy the warm feeling of satisfaction when you tick them off your plan.
Take action. Taking some time to think about our overall goals, looking for the benefits that our work is providing to others, reaching out to inspirational colleagues and setting out a plan with small rewards-these are simple actions that we could all take to boost our enthusiasm.
Take up a hobby. This could also give you a sense of purpose and achievement, so that your job is not the only place to find satisfaction in your life. 20．
A. The develop-theorists, in contrast, think differently.
B. Most people keep up their passion in regular periods.
C. It can undoubtedly cheer you up when work is just work.
D. These studies suggest a few other ways of regaining your passion.
E. To apply this technique, you would split the project into bite-size tasks.
F. Many people are losing their enthusiasm for the careers they once loved.
G. Setting a distant target to struggle to achieve can offer you a greater reward.
三、第三部分，语言运用，第一节（共15小题：每小题1分，满分15分）
（2023高三上·浙江开学考） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I still remember the first day of high school. As a freshman, I was both excited and 21． . I didn't know anyone, and I wasn't sure how I would 22． . But little did I know, my high school experience would end up being one of the most transformative times in my life
One of the biggest challenges I faced in high school was 23． management. I was involved in several extracurricular 24． including the debate team and student government, and I found it difficult to 25． my schoolwork with my other commitments. However, over time, I learned how to prioritize and manage my time effectively. I discovered that by setting clear goals and creating a 26． I could accomplish everything I wanted to without making a mess of my school life.
Another important lesson I learned in high school was the 27． of hard work. I had always been a good student, but in high school, I was challenged to 28． myself even further and strive for 29． in everything I did. Whether it was a difficult math problem or a challenging essay, I learned to 30． the struggle and persevere through difficult tasks. This 31． and way of work would serve me well in college and beyond.
High school was also a time of 32． growth for me. I made new friends, 33． my interests, and discovered who I was as a person. I was 34． to new ideas and perspectives through my classes and extracurricular activities, and these experiences helped shape my 35． and values.
21．A．sad B．lazy C．nervous D．calm
22．A． get up B． give away C． break down D．fit in
23．A．money B．time C．emotion D．food
24．A．subjects B． positions C．activities D．orders
25．A．balance B．trade C．replace D．finish
26．A． schedule B．task C．atmosphere D． relationship
27．A．problem B．value C． future D．burden
28．A．blame B．delay C．push D． research
29．A． curiosity B．drawbacks C．highlights D． excellence
30．A．reject B．embrace C．avoid D． recognize
31．A． determination B．escape
C．trick D． advice
32．A．knowledge B．power C． financial D．personal
33．A．neglect B．explore C．narrow D．realize
34．A． assigned B．closed C．exposed D．put
35．A．figure B．fortune C．puzzle D． worldview
四、第三部分，语言运用，第二节（共10小题：每小题1.5分，满分15分）
（2023高三上·浙江开学考） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Signature dishes of Sichuan cuisine include hot and sour noodles with sea cucumber. This noodle dish has around 200 years of history. Gold thread noodles 36． (originate) in Henan province and then spread to Jiangyisu and Zhejiang provinces, before 37． (reach) Sichuan. The noodle dish changed a little bit as it moved, adapting 38． local habits.
In Sichuan, local chefs add the 39． (good) soup to the noodle, in which chicken 40． (boil) for eight hours before being filtered (过滤) to make it nearly as clear as water. In Sichuan cuisine, we can find 41． traces of many other cuisines, including those from Shandong, Shanxi provinces and Zhejiang, 42． Sichuan is an inclusive (包容) place with many migrants from other parts of the country.
Sichuan cuisine enjoys wide 43． (popular) in China. Thanks to Sichuan hotpot, the spicy flavors have tickled the taste buds of diners all over the country. According to a report on the Sichuan cuisine industry, 44． (issue) in October by the World Federation of Chinese Catering Industry, by the second quarter of 2022, the number of Sichuan cuisine restaurants had reached 320,000, 45． (account) for 31.3 percent of the total number of restaurants in China.
五、第四部分写作，第一节（满分15分）
46．（2023高三上·浙江开学考） 假定你是李华，你的新西兰朋友Luke非常喜欢中国茶文化。近期你市文化馆将举办中国茶文化展。请写一封信告知Luke这一消息。
内容包括：1.时间地点：2.展览内容。
注意：1.写作词数应为80左右：2.请按如下格式在答题卡的相应位置作答。
Dear Luke, …… Yours sincerely, Li Hua.
六、第四部分写作，第二节（满分25分）
47．（2023高三上·浙江开学考） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Nature, while beautiful, could also be unpredictable and merciless. But most importantly, we bear in mind that in the darkest times, there's always a light at the end of the tunnel, just like Mrs. Evans' cabin light.
One bright summer day, my friend Peter and I decided to venture into the unexplored trails of the Great Smoky Mountains. Blessed with rich biodiversity and fascinating landscapes, the national park seemed a perfect getaway. Little did we know that our casual hike would soon turn into an unexpected personal incident, forever engraved in our memories.
We set off early in the morning, equipped with our backpacks and a map that was supposed to guide us through the winding trails. The sun was up, casting long shadows on the forest floor as we set off on our journey. We trekked (艰难行走)， laughed, and marveled at the beauty of nature around us.
As we trekked through the dense forests, taking in the natural wonders around us, we couldn't help but feel a sense of adventure coursing through our veins. The trail was rugged and uneven, but we persevered through the challenging landscape.
Midway through our expedition, we stumbled upon a breathtaking waterfall, its glistening waters cascading down the rocks in a quiet and peaceful melody. We sat down by the water's edge, taking a moment to get lost in the beauty of nature. The cool mist from the waterfall enveloped us, and we felt refreshed and energetic.
As the day wore on, we ventured deeper into the wilderness, eager to explore every corner of this natural paradise. We were so absorbed in the beauty of nature that just didn't notice our way and it seemed that we could not find the way back to the familiar part of the forest.
Panicking, we scrambled to find our way back but the dense vegetation and winding trails only served to confuse us further. We tried to remember any possible signs that might lead us back. No sooner had we celebrated our return to the clear trails than something worse happened.
注意：1.续写词数应为150左右：2.请按如下格式在答题卡的相应位置作答。
Suddenly, the weather took an abrupt turn. …… Just when we were about to give up, a faint light flickered in the distance.
答案解析部分
【答案】1．B
2．D
3．C
【知识点】推理判断题；细节理解题；时文广告类；旅游观光类；应用文
【解析】【分析】这是一篇广告。介绍了通过内幕知识可以在伦敦不拥挤，节约钱的情况下去四个景点欣赏它的美景。
【点评】考查阅读理解。涉及推理判断题，细节理解题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答细节理解题要完全符合原文，不能主观臆断。
1．细节理解题。根据If you exit left out of Westminster station, battle your way over the bridge and then turn right, past the
view of Big Ben and walk along the south side of the Thames, you'll come to a medieval (中世纪的) church.如果你从西敏寺车站左出口，奋力过了桥，然后右转，经过大本钟，沿着泰晤士河南岸走，你就会来到一座中世纪的教堂。可知你如果想拍这座14世纪的塔楼就要到泰晤士河的南岸去； 故答案为B。
2．细节理解题。根据 But for location, angles and a great experience, it doesn't get much better than Seabird, on the 14th floor of the Hoxton hotel in Southwark with nothing to block views on three sides.Entry fee: Buy a drink: draught beer costs￡6.50 or small glass of wine is￡9；a portion of olives costs ￡5.但就位置、角度和绝佳的体验而言，没有什么比位于南华克(Southwark)霍克顿酒店(Hoxton) 14层的海鸟(Seabird)更好的了，它没有任何东西挡住三面景色。参赛费用:买饮料:生啤酒6.5英镑，小杯葡萄酒9英镑，一份橄榄5英镑。可知在Seabird, Southwark这里，没有门票费，只需一杯饮料就可以免费欣赏城市风光了； 故答案为D。
3．推理判断题。根据But with a little insider knowledge, you can save your pounds and bag your skyline photos without the
crowds through accessing the following viewpoints.但通过掌握一些内幕知识，你就可以在没有拥挤的人群情况下，通过以下景点点来节约钱并捕获你的（建筑物或群山在天空映衬下的）轮廓线照片。 可知者四个景点的共同特点是它们不拥堵。 故答案为C。
【答案】4．B
5．D
6．A
7．C
【知识点】推理判断题；细节理解题；学习教育类；议论文；标题选择
【解析】【分析】这是一篇议论文。论述了锻炼可以治愈你的心灵。
【点评】考查阅读理解。涉及推理判断题，细节理解题和主旨大意题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答细节理解题要完全符合原文，不能主观臆断；解答主旨大意题时需要根据文章的结构和选项来判断出正确答案。
4．细节理解题。根据When you are struggling with your mental health, getting active may be one of the last things you feel like
doing. But if you can muster the energy, evidence shows that exercise has a powerfully beneficial effect. One 2019 study, published in JAMA Psychiatry, found that physical activity is an effective prevention strategy for depression. Another 2015 paper found that exercise can be as helpful in treating mild to moderate depression as antidepressants and psychotherapy. 当你在与心理健康作斗争时，运动可能是你最不想做的事情之一。但有证据表明，如果你能集中精力，锻炼会产生非常有益的效果。2019年发表在《美国医学会精神病学》上的一项研究发现，体育活动是预防抑郁症的有效策略。2015年的另一篇论文发现，在治疗轻度至中度抑郁症方面，运动与抗抑郁药和心理治疗一样有效。可知作者提到这两项研究是为了支持他的观点 故答案为B。
5．推理判断题。根据When we exercise, the brain releases endorphins, as well as dopamine and serotonin. "Very often, these
same chemicals form part of antidepressant drugs, leading to the happy feelings," she says.当我们运动时，大脑会释放内啡肽、多巴胺和血清素。她说:"通常，这些相同的化学物质是抗抑郁药物的一部分，导致快乐的感觉。"可知根据Mutrie的说法，我们在锻炼时释放的化学物质让我们感觉良好；故答案为D。
6．推理判断题。根据Jermaine Johnson, another personal trainer suggests avoiding cardio, like running. "That can raise the
heart rate and fuel your anxiety," he says. 另一位私人教练杰梅因·约翰逊建议避免有氧运动，比如跑步。"这会提高心率，加剧你的焦虑，"他说。可知他不赞成跑步锻炼； 故答案为 A。
7．主旨大意题。根据文章的结构：总分总， 第一段When you are struggling with your mental health, getting active may be one
of the last things you feel like doing. But if you can muster the energy, evidence shows that exercise has a powerfully beneficial effect. 当你在与心理健康作斗争时，运动可能是你最不想做的事情之一。但有证据表明，如果你能集中精力，锻炼会产生非常有益的效果。以及后一段"Even if you leave after a few minutes, you've already achieved something just by going to the gym,"
says Johnson. Focus on the fact that you went to the gym in the first place, not that you left. And take everything one step at a time. You're in control.约翰逊说:"即使你在几分钟后离开，仅仅去健身房就已经取得了一些成就。"把注意力放在你一开始去健身房的事实上，而不是你离开了。每件事一步一步来。一切都在你的掌控之中。可知这篇文章主要讲锻炼可以治愈你的心灵；故答案为C。
【答案】8．B
9．D
10．C
11．A
【知识点】推理判断题；细节理解题；说明文；社会文化类；旅游观光类
【解析】【分析】这是一篇说明文。介绍了里约很受游客喜欢，并且吸引了很多数字游民在那里生活工作。
【点评】考查阅读理解。涉及推理判断题，细节理解题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答细节理解题要完全符合原文，不能主观臆断。
8．细节理解题。根据Rio de Janeiro, a colourful urban area divided by forest-covered mountains and edged by golden
coastlines, has long attracted international tourists with its samba-fuelled nights and spectacular landscapes. 里约热内卢是一个色彩缤纷的城市地区，被森林覆盖的山脉和金色的海岸线隔开，长期以来一直以桑巴舞点燃的夜晚和壮观的景观吸引着国际游客。可知它那里丰富多彩的夜生活和美丽的风景吸引着游客； 故答案为B。
9．细节理解题。根据Rio-born people cherish playing sports, being in nature and socialising after working hours, and it's this
work-life balance that makes Rio so appealing to digital nomads over other Brazilian cities. 出生在里约热内卢的人喜欢在工作之余进行体育运动、亲近大自然和社交活动，正是这种工作与生活的平衡让里约热内卢比其他巴西城市更吸引数字游牧民。可知工作之外还有丰富多彩的生活；故答案为D。
10．推理判断题。根据 English isn't widely spoken throughout Rio. It's worth learning some Portuguese basics before going to
Rio or doing a Portuguese course upon arriving for longer-term residents.英语在里约并没有被广泛使用。在去里约热内卢之前学习一些葡萄牙语基础知识是值得的，或者在长期居住后学习葡萄牙语课程也是值得的。可知数字游牧民签证持有人他们应该会说葡萄牙语；故答案为C。
11．推理判断题。根据选项 A：A travel magazine.一本旅游杂志。（全文都讲到了里约吸引着游客,其中包括数字游客）B：A text book.教科书。（这里主要关于旅游的，虽然提到了葡萄牙语学习）C：A movie review.一篇电影评论。（与文章内容不相关）D：A biography.一篇传记。（没有提到具体人物）；可知最佳出处是旅游杂志； 故答案为 A。
【答案】12．D
13．A
14．B
15．C
【知识点】推理判断题；词义猜测题；段落大意；社会文化类；议论文
【解析】【分析】这是一篇议论文。论述了曾经酒精一直是工作场所文化的重要组成部分，但现在喝酒不是唯一工作场所文化。
【点评】考查阅读理解。涉及推理判断题，词义猜测题和主旨大意题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答词义猜测题要完全符合原文，不能主观臆断；解答主旨大意题时需要根据文章的内容判断出正确答案。
12．主旨大意题。根据Alcohol has long been an important part of workplace culture. In almost all aspects of life, regular
alcohol consumption has even been encouraged: from college and university all through to the workplace either to strengthen relationship or to uplift spirits. 长期以来，酒精一直是工作场所文化的重要组成部分。在生活的几乎所有方面，定期饮酒甚至被鼓励:从学院和大学一直到工作场所，要么加强关系，要么振奋精神。可知这段主要强调酒精在工作中的作用。故答案为D。
13．词义猜测题。根据上文when employers or supervisors initiate drinking,当雇主或主管发起喝酒时， employees feel it员工会认为"to participate"（参与附和）是老板交给他们必须要做的事情，可知 obligation的意思为"责任，任务"故答案为A。
14．推理判断题。根据 After all, many workers don't drink for personal reasons, and interactions involving alcohol at work can
cause anxiety. The increasingly large population of Gen Zers are pushing for deeper and calmer conversations without
alcohol.毕竟，许多员工出于个人原因不喝酒，而在工作中涉及酒精的互动可能会导致焦虑。越来越多的Z世代(Gen Z)正在推动不喝酒的更深入、更平静的对话。再根据选项：A：They are mainly employers.他们主要是雇主。B：They think alcohol stops clear
thinking.他们认为酒精会阻碍清晰的思维。C：They regard alcohol as effective bonding.他们认为酒精是有效的纽带。D：They
may increase alcohol consumption.他们可能会增加饮酒量。可知他们认为酒精会阻碍清晰的思维；故答案为 B。
15．推理判断题。根据Tactics (策略，方法) like non-alcoholic options and bonding activities that aren't dependent on alcohol not
only create a more inclusive environment for non-drinkers where they feel equally valued, and are welcome, but a space
where staff who do drink feel comfortable - then everyone wins.不含酒精的选择和不依赖酒精的亲密活动等策略，不仅为不喝酒的人创造了一个更包容的环境，让他们觉得自己同样受到重视和欢迎，而且是一个让喝酒的员工感到舒适的空间——这样大家就都赢了。可知处理饮酒还有有其他选择可以让每个人都满意；故答案为C。
【答案】16．F；17．A；18．D；19．E；20．C
【知识点】说明文；七选五；社会现象类；学习教育类
【解析】【分析】这是一篇说明文。介绍了几种科学方法让你的工作永远有激情。
【点评】考查任务型阅读，属于七选五，解题关键在看懂文章，注意上下文的提示词或重复的关键词，认真阅读选项，选出恰当的答案，最后再通读全文进行检查。
16．根据上文As an author and journalist, I recognize how lucky I am to be following my childhood ambitions, but I would be
lying if I said there aren't regular periods when that passion weakens.作为一名作家和记者，我意识到自己有多么幸运，能够追随童年的梦想，但如果我说这种激情没有规律地减弱，那我就是在撒谎。以及下文Losing the spark for work may be a sign that
you need to change careers, but such an extreme move is not always possible. 失去工作的激情可能是你需要换工作的一个信号，但这种极端的举动并不总是可能的。可知空白处需要过渡句：生活中有些人失去了对自己工作的热情； 选项F. Many people are
losing their enthusiasm for the careers they once loved.许多人对他们曾经热爱的事业失去了热情。符合题意；故答案为F。
17．根据上文The fit-theorists believe there is a job fit for every individual and finding the right job determines one's happiness
and success at work.适合理论家认为，每个人都有适合自己的工作，找到合适的工作决定了一个人在工作中的快乐和成功。以及下文They believe that passion is developed through a learning process within any chosen job.他们认为，激情是通过在任何选择的工作中学习的过程而发展起来的。可知空白处需要转折句：然而发展理论学家认为…… 选项A. The develop-theorists, in contrast,
think differently.相比之下，发展理论家则有不同的想法。符合题意；故答案为A。
18．根据上文Chen's findings agree with other psychological researches.陈的发现与其他心理学研究结果一致。以及下文 One of the
most useful techniques is "proximal (近端) goal setting". 最有用的技巧之一是"近端目标设定"。可知空白处需要过渡句：他的研究提供了一些重拾工作热情的方法； 选项D. These studies suggest a few other ways of regaining your passion.这些研究建议了一些重拾激情的方法。符合题意；故答案为D。
19．根据标题Set small achievable goals. 设定可实现的小目标。以及下文 Then they are much quicker to complete, allowing you
to enjoy the warm feeling of satisfaction when you tick them off your plan.然后它们会更快地完成，让你享受当你把它们从你的计划中划掉时那种温暖的满足感。可知空白处需要：你可以把大任务割成小任务来完成；选项E. To apply this technique, you
would split the project into bite-size tasks.要应用这种技术，您需要将项目分割成小任务。符合题意；故答案为E。
20．根据上文Take up a hobby. This could also give you a sense of purpose and achievement, so that your job is not the only
place to find satisfaction in your life.培养一种爱好。这也会给你一种目标感和成就感，这样你的工作就不是你生活中唯一能找到满足感的地方了。可知作者要阐明的观点是：生活是生活，工作是工作，要区别，这样人们才会激情满满；空白处需要结论：工作只是工作时，你就有了激情； 选项C. It can undoubtedly cheer you up when work is just work.当工作只是工作时，它无疑会让你振作起来。符合题意；故答案为C。
【答案】21．C；22．D；23．B；24．C；25．A；26．A；27．B；28．C；29．D；30．B；31．A；32．D；33．B；34．C；35．D
【知识点】故事阅读类；学习教育类；记叙文
【解析】【分析】这是一篇记叙文。作者讲述了自己的高中生活对自己的一生很重要：在这里知识懂得更多，兴趣更广泛，接触的新思想新观念形成了自己的世界观和价值观。
【点评】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。做完后再通读一遍检查验证。
21．句意：作为一名新生，我既兴奋又紧张。根据上文I still remember the first day of high school. 我仍然记得高中的第一天。再根据下文 I didn't know anyone,我谁也不认识，以及句意"作为一名新生"可知新生刚到学校的心情是兴奋和紧张的；A：sad 悲伤，B：lazy懒惰， C：nervous 紧张，D：calm冷静；故答案为C。
22．句意：我谁也不认识，也不知道自己能不能融入。根据句意"我谁也不认识" 可知作者很担心自己能否被新集体接纳，也不能确定自己能否适应这个新集体；A： get up 站起来，B： give away赠送，C： break down分解，D：fit in适应，融入；故答案为D。
23．句意：我在高中面临的最大挑战之一是时间管理。根据下文 However, over time, I learned how to prioritize and manage my time
effectively.然而，随着时间的推移，我学会了如何有效地安排和管理我的时间。可知作者刚进高中最搞不定的困难之一就是时间的管理了；A：money金钱，B：time时间，C：emotion情绪，D：food食物；故答案为B。
24．句意：我参加了一些课外活动，包括辩论队和学生会，我发现很难平衡我的学业和我的其他承诺。根据下文" the debate team and
student government"辩论队和学生会，这些都是一些课外活动组织， 可知作者在高中参加了课外活动；A：subjects 科目，B： positions职位， C：activities 活动，D：orders命令；故答案为C。
25．句意：我参加了一些课外活动，包括辩论队和学生会，我发现很难平衡我的学业和我的其他承诺。根据下文However, over time,
I learned how to prioritize and manage my time effectively.然而，随着时间的推移，我学会了如何有效地安排和管理我的时间。 可知作者刚开始不能很好的安排课内和课外的时间，也就是找不到这两者的平衡点；A：balance平衡，B：trade交易，C：replace代替，D：finish结束；故答案为A。
26．句意：我发现，通过设定明确的目标和制定计划，我可以完成我想做的一切，而不会把我的学校生活搞得一团糟。根据上文However,
over time, I learned how to prioritize and manage my time effectively. 然而，随着时间的推移，我学会了如何有效地安排和管理我的时间。 可知作者经过一段时间的摸索学习，掌握了根据自己的时间科学有效地制定计划的方法；A： schedule计划，B：task任务，C：atmosphere氛围，D： relationship关系；故答案为A。
27．句意：我在高中学到的另一个重要的经验是努力工作的价值。根据句意"我在高中学到的另一个重要的经验是努力工作的……"再根据选项A：problem问题，B：value价值，C： future未来，D：burden负担； 可知努力工作会给我们带来价值的；故答案为B。
28．句意：但在高中，我受到了挑战，要把自己逼得更远，在我做的每件事上都力求卓越。根据上文 I had always been a good student, 我一直是一个好学生，可知作者上高中之前很优秀，高中是一个人才济济的地方，向他这样优秀的人很多，他如果要保持优秀就必须逼自己努力向前；A：blame责任，B：delay延迟，C：push敦促，强迫，D： research研究；故答案为C。
29．句意：我一直是一个好学生，但在高中，我受到了挑战，要把自己逼得更远，在我做的每件事上都力求卓越。根据句意"我一直是一个好学生，但在高中，我受到了挑战，要把自己逼得更远，" 可知作者是一位努力上进的人，他会在每件事情上追求卓越完美；A：curiosity好奇，B：drawbacks缺点，C：highlights亮点，D： excellence卓越；故答案为D。
30．句意：无论是一道难的数学题还是一篇有挑战性的文章，我都学会了拥抱斗争，坚持不懈地完成困难的任务。根据上文句意"但在高中，我受到了挑战，要把自己逼得更远，在我做的每件事上都力求卓越。" 可知作者不会知难而退，他会迎难而上去拥抱困难；A：reject拒绝，B：embrace拥抱，C：avoid避免，D： recognize识别；故答案为B。
31．句意：这种决心和工作方式对我在大学和以后的生活都很有帮助。根据句意"这种……和工作方式对我在大学和以后的生活都很有帮助"这一句是对上文努力奋斗的总结，可知作者迎难而上的勇气和决心使他在今后的人生中受益；A：determination决心，B：escape逃避，C：trick诡计，D： advice建议；故答案为A。
32．句意：高中也是我个人成长的时期。根据上文作者讲述了自己的学业成长，再根据下文 discovered who I was as a person.发现了自己的为人。可知作者在高中自己个人也成长了；A：knowledge知识，B：power电力，C： financial金融，D：personal个人；故答案为D。
33．句意：我结交了新朋友，探索了自己的兴趣，发现了自己的为人。根据句意"我结交了新朋友，……了自己的兴趣，发现了自己的为人" 可知作者为了知道自己有什么兴趣爱好，他必须去探索；A：neglect不予重视，忽视，B：explore探索，探究，C：narrow使缩小，压缩，D：realize了解，意识到；故答案为B。
34．句意： 通过课堂和课外活动，我接触到了新的思想和观点，这些经历帮助我塑造了世界观和价值观。 根据句意"通过课堂和课外活动，我……了新的思想和观点" 可知作者在高中接触到了新的思想和观点；A： assigned分配，B：closed关闭，C：exposed接触，D：put放，安置；故答案为C。
35．句意：通过课堂和课外活动，我接触到了新的思想和观点，这些经历帮助我塑造了世界观和价值观。根据句意"通过课堂和课外活动，我接触到了新的思想和观点，这些经历帮助我塑造了……和价值观。" 高中是人生中很重要的阶段，接触的新思想新观念有助于我们世界观的形成， 可知作者也是在高中的学习生活中形成了自己的世界观和价值观；A：figure数字，数目，B：fortune财富，C：puzzle拼图，D： worldview世界观；故答案为D。
【答案】36．originated；37．reaching；38．to；39．best；40．is boiled/has been boiled；41．the；42．because/since/as；43．popularity；44．Issued；45．accounting
【知识点】说明文；社会文化类；学习教育类
【解析】【分析】这是一篇说明文。介绍了川菜的由来，以及它的流行。
【点评】考查语法填空，本题考点涉及时态，短语，形容词的比较级，定语从句副词，非谓语动词，等多个知识点的考查，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。
36．句意：金丝面起源于河南，然后传到江义苏和浙江，最后传到四川。根据 and前后时态一致，动词spread在这里是过去形式（两百年前的事情），可知空白处需要动词originate 的过去形式 originated；故答案为originated。
37．句意：金丝面起源于河南，然后传到江义苏和浙江，最后传到四川。根据 介词before 后面要接动名词，可知空白处需要动词reach 的动名词形式 reaching；故答案为reaching。
38．句意：为了适应当地的习惯，面食在迁移过程中也发生了一些变化。根据固定搭配: adaptto适应，可知空白处缺少介词 to；故答案为to。
39．句意：在四川，当地厨师将最好的汤加入面条中，鸡肉在煮8小时后经过过滤，使其几乎像水一样清澈。根据句意"鸡肉在煮8小时后经过过滤，使其几乎像水一样清澈" 可知这种汤是上等的，也就是最好的汤，空白处需要形容词good 的最高级 best；故答案为best。
40．句意：在四川，当地厨师将最好的汤加入面条中，鸡肉在煮8小时后经过过滤，使其几乎像水一样清澈。根据主语 chicken和谓语动词boil之间是被动关系，主从句时态一致， 主句谓语add是一般现在时，可知空白处可以用一般现在时的被动语态is boiled ；由于加汤是在后，熬汤是在先，空白处也可以用现在完成时的被动语态has been boiled；故答案为is boiled/has been boiled。
41．句意：在川菜中，我们可以找到许多其他菜系的痕迹，包括山东、山西和浙江的菜系，因为四川是一个包容的地方，有许多来自全国其他地区的移民。根据句意"我们可以找到许多其他菜系的痕迹" 可知这里名词 traces 痕迹是特指在川菜里的其他菜系的，空白处需要定冠词the；故答案为the。
42．句意：在川菜中，我们可以找到许多其他菜系的痕迹，包括山东、山西和浙江的菜系，因为四川是一个包容的地方，有许多来自全国其他地区的移民。根据句意"四川是一个包容的地方，有许多来自全国其他地区的移民"这句话解释了川菜里有其他菜系的踪迹的原因， 可知空白处需要表示原因的连词because/since/as；故答案为because/since/as。
43．句意：川菜在中国广受欢迎。根据句子结构空白处需要名词作enjoys 的宾语， 可知空白处需要形容词popular的名词形式 popularity故答案为popularity。
44．句意：根据世界华人餐饮业联合会10月份发布的川菜行业报告，到2022年第二季度，川菜餐厅的数量已达到32万家，占中国餐厅总数的31.3%。根据句子结构空白处需要非谓语补充说明 a report ，a report与动词issue之间是被动关系， 可知空白处需要动词issue 的过去分词issued ；故答案为issued。
45．句意：根据世界华人餐饮业联合会10月份发布的川菜行业报告，到2022年第二季度，川菜餐厅的数量已达到32万家，占中国餐厅总数的31.3%。根据句子结构空白处需要非谓语表示结果，可知 空白处需要动词account 的现在分词accounting；故答案为accounting。
46．【答案】Dear Luke,
I hope this letter finds you well. Knowing your strong enthusiasm for Chinese tea culture, I'm writing to share with you the related news about a tea culture exhibition.
As is scheduled, the exhibition will commence at the cultural center next weekend, running for ten days, during which time a variety of teas from different regions of China will be on display and the importance of tea in Chinese culture will be highlighted. Additionally, there will be talks about the history and tradition of tea drinking and even a tea ceremony demonstration.
I do hope you can take the opportunity to quench your thirst for the magnificent Chinese tea culture.
Yours sincerely
Li Hua.
【知识点】提纲作文；文字式应用文
【解析】【分析】本题是一篇英文邀请信。要求考生以李华 的身份写一封邮件邀请你的新西兰朋友Luke参加市文化馆将举办中国茶文化展。写作要点已经给出，属于提纲类作文。写这篇文章时，要注意文中给出的细节都要包括，不要遗漏。这篇文章对于考生的综合能力要求较高，要求考生有很强的谋篇布局的能力和组织要点的能力。需要注意紧扣文章主题，给出的要点都需要包括，缺一不可。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，不能出现文章脱节问题。尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。本文的人称是第一人称；时态是一般将来时；文章可以分为共分三段：
第一段：写信的目的，告诉市文化馆将举办中国茶文化展（具体时间）；
第二段：展览内容，介绍具体活动；
第三段：希望不要错过。
【点评】书面表达要求要点齐全，上下文连贯，并使用一定数量的句式结构，让句子更加生动丰满I hope this letter finds you well. （运用了宾语从句），As is scheduled, the exhibition will commence at the cultural center next weekend, running for ten days, during which time a variety of teas from different regions of China will be on display and the importance of tea in Chinese culture will be highlighted. （运用了非限制性定语从句，限制性定语从句和并列句），I do hope you can take the opportunity to quench your thirst for the magnificent Chinese tea culture.（运用了强调句和宾语从句），同时能够运用一些高级词汇commence ，highlight ， a tea ceremony demonstration和固定短语share with you the related news，As is scheduled， be on display，take the opportunity to do 提高文章的档次，体现对英语的熟练的驾驭能力。
47．【答案】Suddenly, the weather took an abrupt turn. Dark clouds shrouded the sky, and a heavy downpour ensued. The comforting forest sounds quickly turned into a terrifying symphony of thunder and wind. The trail that was once so clear became a muddy mess, making it impossible to continue. We tried to consult our map, but it was too late; we were lost in the wildness. Hours passed, and our attempts to find the trail proved to be in vain. With the cold creeping in, despair started to set in.
Just when we were about to give up, a faint light flickered in the distance. Curiosity overpowered our fear, and we decided to follow it. As we drew closer, we saw a small log cabin, lights shining from its windows. Knocking on the door, an elderly woman, Mrs. Evans, welcomed us with a warm smile. She was a retired ranger who had chosen to live her twilight years in the heart of the mountains. She offered us shelter for the night, and the next morning, guided us back to the main trail. This incident strengthened our friendship and taught us the value of resilience and hope. The experience was unexpected, terrifying, but enlightening all the same.
【知识点】文字式记叙文；读后续写；故事阅读类；记叙文
【解析】【分析】本篇书面表达是读后续写。通过阅读文章可知，讲述了作者和朋友彼得在国家自然公园探险时迷路了，而且天还下起了雨；极度绝望之时他们看到了山中小木屋里的光；林场护林员退休老太太伊文思帮助了他们。段落续写：①由第一段首句内容"突然，天气急转直下。"可知，第一段可描写作者与彼得在滂沱的大雨里找不到回去的路，他们又冷又害怕。②由第二段首句内容"就在我们要放弃的时候，远处有一束微弱的光在闪烁。"可知，第二段可描写作者与彼得快要绝望了，就在这时他们看到了木屋里的灯光，随光而去，他们在这里度过了美好的一夜，第二天在伊文思的帮助下他们顺利下山回家。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
【点评】本书面表达要点齐全，上下文连贯，使用一定数量的句式结构，让句子更加生动丰满，同时运用了许多高级词汇和固定短语，提高文章的档次，体现了对英语的熟练的驾驭能力。例如：Dark clouds shrouded the sky, and a heavy downpour ensued. 运用了并列句；
The trail that was once so clear became a muddy mess, making it impossible to continue. 运用了限制性定语从句；
As we drew closer, we saw a small log cabin, lights shining from its windows. 运用了时间状语从句；
She was a retired ranger who had chosen to live her twilight years in the heart of the mountains.运用了限制性定语从句。
1 / 1浙江省七彩阳光返校联盟考2023-2024学年高三上学期返校考试英语试题
一、第二部分，阅读理解，第一节，阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。（共15小题；每小题2.5分，满分37.5分）
（2023高三上·浙江开学考） 阅读理解
While attractions like the Shard and the London Eye offer excellent perspectives, they're always busy and ticket prices are steep. But with a little insider knowledge, you can save your pounds and bag your skyline photos without the crowds through accessing the following viewpoints.
Parliament Hill
London is mostly flat, but if you know where to look there are a few hills that provide natural (and free) high points offering city views with a side order of fresh air.
One of the most central is Parliament Hill on Hampstead Heath - at 98m, one of London's highest natural viewpoints. From here, on a clear day, you can sit on the park bench that featured in movies like Run Fatboy Run and Notes on a Scandal.
Entry fee: free
The Garden Museum Tower
If you exit left out of Westminster station, battle your way over the bridge and then turn right, past the view of Big Ben and walk along the south side of the Thames, you'll come to a medieval (中世纪的) church.
While you might be interested in British garden design, it's the 14th-Century tower that's the main attraction for photographers. Climb the 131 steps of the narrow spiral staircase and you'll emerge onto one of the finest riverside viewpoints in the city - with views across to the Palace of Westminster on the right.
Entry fee: Adult f16, or Tower only 4
The IFS Cloud Cable Car
If you want to soar over London in a glass pod, the obvious place to go is the London Eye. But a cheaper and crowd-free alternative is to ride the IFS Cloud Cable Car.
The views are impressive at any time, but the Cable Car stays open late, so you can even enjoy magnificent sunsets from the west-facing side or admire the twinkling city lights after dark.
Entry fee: E6 one-way
Seabird, Southwark
London has no shortage of rooftop venues (场所) offering knockout cityscape views, so it can be hard to pick just one or two. But for location, angles and a great experience, it doesn't get much better than Seabird, on the 14th floor of the Hoxton hotel in Southwark with nothing to block views on three sides.
Entry fee: Buy a drink: draught beer costs￡6.50 or small glass of wine is￡9；a portion of olives costs ￡5.
1．Where can you go if you want to photograph the 14th-Century tower
A．The London Eye.
B．The south side of the Thames.
C．The rooftop venues.
D．A place near St Paul's Cathedral.
2．In which viewpoint can you just buy a drink and enjoy free city views
A．Parliament Hill. B．The Garden Museum Tower.
C．The IFS Cloud Cable Car. D．Seabird, Southwark.
3．What do the 4 viewpoints have in common
A．They are free. B．They are well-known.
C．They are not crowded. D．They are not cheap.
【答案】1．B
2．D
3．C
【知识点】推理判断题；细节理解题；时文广告类；旅游观光类；应用文
【解析】【分析】这是一篇广告。介绍了通过内幕知识可以在伦敦不拥挤，节约钱的情况下去四个景点欣赏它的美景。
【点评】考查阅读理解。涉及推理判断题，细节理解题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答细节理解题要完全符合原文，不能主观臆断。
1．细节理解题。根据If you exit left out of Westminster station, battle your way over the bridge and then turn right, past the
view of Big Ben and walk along the south side of the Thames, you'll come to a medieval (中世纪的) church.如果你从西敏寺车站左出口，奋力过了桥，然后右转，经过大本钟，沿着泰晤士河南岸走，你就会来到一座中世纪的教堂。可知你如果想拍这座14世纪的塔楼就要到泰晤士河的南岸去； 故答案为B。
2．细节理解题。根据 But for location, angles and a great experience, it doesn't get much better than Seabird, on the 14th floor of the Hoxton hotel in Southwark with nothing to block views on three sides.Entry fee: Buy a drink: draught beer costs￡6.50 or small glass of wine is￡9；a portion of olives costs ￡5.但就位置、角度和绝佳的体验而言，没有什么比位于南华克(Southwark)霍克顿酒店(Hoxton) 14层的海鸟(Seabird)更好的了，它没有任何东西挡住三面景色。参赛费用:买饮料:生啤酒6.5英镑，小杯葡萄酒9英镑，一份橄榄5英镑。可知在Seabird, Southwark这里，没有门票费，只需一杯饮料就可以免费欣赏城市风光了； 故答案为D。
3．推理判断题。根据But with a little insider knowledge, you can save your pounds and bag your skyline photos without the
crowds through accessing the following viewpoints.但通过掌握一些内幕知识，你就可以在没有拥挤的人群情况下，通过以下景点点来节约钱并捕获你的（建筑物或群山在天空映衬下的）轮廓线照片。 可知者四个景点的共同特点是它们不拥堵。 故答案为C。
（2023高三上·浙江开学考） 阅读理解
When you are struggling with your mental health, getting active may be one of the last things you feel like doing. But if you can muster the energy, evidence shows that exercise has a powerfully beneficial effect. One 2019 study, published in JAMA Psychiatry, found that physical activity is an effective prevention strategy for depression. Another 2015 paper found that exercise can be as helpful in treating mild to moderate depression as antidepressants and psychotherapy.
"We have known for a long time that exercise promotes physiological and neurochemical (神经化学的) responses that make you feel good," says Prof Nanette Mutrie of the University of Edinburgh's Institute for Sport, Physical Education and Health Sciences. When we exercise, the brain releases endorphins, as well as dopamine and serotonin. "Very often, these same chemicals form part of antidepressant drugs, leading to the happy feelings," she says.
There is also a psychological component to exercise that makes us feel good, says Mutrie. "When you're exercising, you are improving your self-esteem, mastering a new task and meeting new people. All these work together to help lift up spirits."
Jermaine Johnson, another personal trainer suggests avoiding cardio, like running. "That can raise the heart rate and fuel your anxiety," he says. Instead, he suggests that you try strength training. Because you can measure your progress with weight training - heavier weights or more repetitions- you will be able to see how much you are improving, which could lift your mood.
Finally, the act of putting on a pair of trainers can, on its own, be a form of self-care. "Even if you leave after a few minutes, you've already achieved something just by going to the gym," says Johnson. Focus on the fact that you went to the gym in the first place, not that you left. And take everything one step at a time. You're in control.
4．Why are the two studies mentioned in Paragraph 1
A．To introduce the topic.
B．To support the writer's opinion
C．To raise further questions.
D．To give detailed description.
5．What makes us feel good when we exercise according to Mutrie
A．The drugs we take. B．The amount of exercise.
C．The way of exercise. D．The chemicals released.
6．What's Jermaine Johnson's attitude toward running
A．Disapproving. B．Unclear. C．Supportive. D．Tolerant.
7．What's the best title for the passage
A．New Studies Published B．Running Strengthens Your Heart
C．Workout Heals Your Mind D．Gym Improves Your Mood
【答案】4．B
5．D
6．A
7．C
【知识点】推理判断题；细节理解题；学习教育类；议论文；标题选择
【解析】【分析】这是一篇议论文。论述了锻炼可以治愈你的心灵。
【点评】考查阅读理解。涉及推理判断题，细节理解题和主旨大意题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答细节理解题要完全符合原文，不能主观臆断；解答主旨大意题时需要根据文章的结构和选项来判断出正确答案。
4．细节理解题。根据When you are struggling with your mental health, getting active may be one of the last things you feel like
doing. But if you can muster the energy, evidence shows that exercise has a powerfully beneficial effect. One 2019 study, published in JAMA Psychiatry, found that physical activity is an effective prevention strategy for depression. Another 2015 paper found that exercise can be as helpful in treating mild to moderate depression as antidepressants and psychotherapy. 当你在与心理健康作斗争时，运动可能是你最不想做的事情之一。但有证据表明，如果你能集中精力，锻炼会产生非常有益的效果。2019年发表在《美国医学会精神病学》上的一项研究发现，体育活动是预防抑郁症的有效策略。2015年的另一篇论文发现，在治疗轻度至中度抑郁症方面，运动与抗抑郁药和心理治疗一样有效。可知作者提到这两项研究是为了支持他的观点 故答案为B。
5．推理判断题。根据When we exercise, the brain releases endorphins, as well as dopamine and serotonin. "Very often, these
same chemicals form part of antidepressant drugs, leading to the happy feelings," she says.当我们运动时，大脑会释放内啡肽、多巴胺和血清素。她说:"通常，这些相同的化学物质是抗抑郁药物的一部分，导致快乐的感觉。"可知根据Mutrie的说法，我们在锻炼时释放的化学物质让我们感觉良好；故答案为D。
6．推理判断题。根据Jermaine Johnson, another personal trainer suggests avoiding cardio, like running. "That can raise the
heart rate and fuel your anxiety," he says. 另一位私人教练杰梅因·约翰逊建议避免有氧运动，比如跑步。"这会提高心率，加剧你的焦虑，"他说。可知他不赞成跑步锻炼； 故答案为 A。
7．主旨大意题。根据文章的结构：总分总， 第一段When you are struggling with your mental health, getting active may be one
of the last things you feel like doing. But if you can muster the energy, evidence shows that exercise has a powerfully beneficial effect. 当你在与心理健康作斗争时，运动可能是你最不想做的事情之一。但有证据表明，如果你能集中精力，锻炼会产生非常有益的效果。以及后一段"Even if you leave after a few minutes, you've already achieved something just by going to the gym,"
says Johnson. Focus on the fact that you went to the gym in the first place, not that you left. And take everything one step at a time. You're in control.约翰逊说:"即使你在几分钟后离开，仅仅去健身房就已经取得了一些成就。"把注意力放在你一开始去健身房的事实上，而不是你离开了。每件事一步一步来。一切都在你的掌控之中。可知这篇文章主要讲锻炼可以治愈你的心灵；故答案为C。
（2023高三上·浙江开学考） 阅读理解
Rio de Janeiro, a colourful urban area divided by forest-covered mountains and edged by golden coastlines, has long attracted international tourists with its samba-fuelled nights and spectacular landscapes. Now, the "Marvellous City", as it's known by Brazilians, is appealing to a new type of traveller with its Digital Nomad Visa, which was launched across the country last year. The local government has been pushing ahead with investments to make the city increasingly suitable for remote workers, including improving connectivity with citywide 5G coverage.
Rio-born people cherish playing sports, being in nature and socialising after working hours, and it's this work-life balance that makes Rio so appealing to digital nomads over other Brazilian cities. The beaches, forest hikes and numerous outdoor drinking spots are all on the doorstep of anyone who lives in the South Zone, making it easy to slip into a fun activity once the laptop has been closed for the day.
Getting residency in Brazil was once very complex and troublesome, but the Digital Nomad Visa has made the process easier. It enables visitors to keep their current employment in another country while allowing stays of one year, with the option of renewing for another 12 months. Applicants must provide proof of work and earn at least USS1,500(￡1,200) per month or have US$18,000 (￡14,400) in savings.
Rio is a bit more expensive than Sao Paulo, but still, compared to Western prices, it's just really good value. Inland neighbourhoods such as Flamengo, Botafogo and Catete are cheaper options that are still located near beaches, hikes and vibrant nightlife.
However, Brazil's reputation of crime can alarm some digital nomads considering making the move to Rio. Though most violent crimes occur in poor areas, travellers are required to avoid theft or being robbed.
English isn't widely spoken throughout Rio. It's worth learning some Portuguese basics before going to Rio or doing a Portuguese course upon arriving for longer-term residents.
8．What in Rio de Janeiro has always been appealing to travellers
A．Modern city and cheap living.
B．Colorful night life and great landscapes.
C．Green mountains and coastlines.
D．New facilities and government policies.
9．Why do digital nomads choose to stay in Rio
A．They can concentrate on work there.
B．There is no work requirement there.
C．They enjoy 5G coverage everywhere.
D．There is colorful life besides work.
10．What might you infer about the Digital Nomad Visa holders
A．They can speak English. B．They can speak French.
C．They can speak Portuguese. D．They can speak Spanish.
11．Where might the passage be taken from
A．A travel magazine. B．A text book.
C．A movie review. D．A biography.
【答案】8．B
9．D
10．C
11．A
【知识点】推理判断题；细节理解题；说明文；社会文化类；旅游观光类
【解析】【分析】这是一篇说明文。介绍了里约很受游客喜欢，并且吸引了很多数字游民在那里生活工作。
【点评】考查阅读理解。涉及推理判断题，细节理解题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答细节理解题要完全符合原文，不能主观臆断。
8．细节理解题。根据Rio de Janeiro, a colourful urban area divided by forest-covered mountains and edged by golden
coastlines, has long attracted international tourists with its samba-fuelled nights and spectacular landscapes. 里约热内卢是一个色彩缤纷的城市地区，被森林覆盖的山脉和金色的海岸线隔开，长期以来一直以桑巴舞点燃的夜晚和壮观的景观吸引着国际游客。可知它那里丰富多彩的夜生活和美丽的风景吸引着游客； 故答案为B。
9．细节理解题。根据Rio-born people cherish playing sports, being in nature and socialising after working hours, and it's this
work-life balance that makes Rio so appealing to digital nomads over other Brazilian cities. 出生在里约热内卢的人喜欢在工作之余进行体育运动、亲近大自然和社交活动，正是这种工作与生活的平衡让里约热内卢比其他巴西城市更吸引数字游牧民。可知工作之外还有丰富多彩的生活；故答案为D。
10．推理判断题。根据 English isn't widely spoken throughout Rio. It's worth learning some Portuguese basics before going to
Rio or doing a Portuguese course upon arriving for longer-term residents.英语在里约并没有被广泛使用。在去里约热内卢之前学习一些葡萄牙语基础知识是值得的，或者在长期居住后学习葡萄牙语课程也是值得的。可知数字游牧民签证持有人他们应该会说葡萄牙语；故答案为C。
11．推理判断题。根据选项 A：A travel magazine.一本旅游杂志。（全文都讲到了里约吸引着游客,其中包括数字游客）B：A text book.教科书。（这里主要关于旅游的，虽然提到了葡萄牙语学习）C：A movie review.一篇电影评论。（与文章内容不相关）D：A biography.一篇传记。（没有提到具体人物）；可知最佳出处是旅游杂志； 故答案为 A。
（2023高三上·浙江开学考） 阅读理解
Alcohol has long been an important part of workplace culture. In almost all aspects of life, regular alcohol consumption has even been encouraged: from college and university all through to the workplace either to strengthen relationship or to uplift spirits. Hosting meetings at bars and restaurants with drinks flowing is even part of some companies' business strategy, through which potential business partners get drunk together to become friends, so they can trust each other not to harm the other person's professional interests.
Although some employees welcome alcohol into their work lives, the emphasis on drinking culture in the workplace doesn't suit all. Research from 2019, conducted by researchers at the University of Stavanger in Norway, found that when employers or supervisors initiate drinking, employees feel it their obligation to participate. And among people in the UK, half of those surveyed by researchers at the University of Stirling in Scotland admitted to being pressured into drinking alcohol by colleagues and family. It also showed that generally, men felt forced into drinking more often than women, with men 20% more likely to be encouraged into drinking by their colleagues and 37% more by their bosses.
Yet, as central as drinking is to workplace socialisation and strategy, there are signs that some companies are re-thinking the role of alcohol in professional settings. After all, many workers don't drink for personal reasons, and interactions involving alcohol at work can cause anxiety. The increasingly large population of Gen Zers (Z世代，网生代) are pushing for deeper and calmer conversations without alcohol.
According to a survey of 2,400 workers and 250 employees in the UK from Totaljobs, more than one in three workers see drinking with colleagues as outdated. Tactics (策略，方法) like non-alcoholic options and bonding activities that aren't dependent on alcohol not only create a more inclusive environment for non-drinkers where they feel equally valued, and are welcome, but a space where staff who do drink feel comfortable - then everyone wins.
12．What's Paragraph 1 mainly about
A．People's love for alcohol.
B．People's prejudice about alcohol.
C．The harm alcohol does.
D．The role alcohol plays at work
13．What does the underlined word "obligation" in Paragraph 2 mean
A．Responsibility. B．Superiority.
C．Opportunity. D．Capability.
14．What can we know about Gen Zers
A．They are mainly employers.
B．They think alcohol stops clear thinking.
C．They regard alcohol as effective bonding.
D．They may increase alcohol consumption.
15．What does the last paragraph suggest
A．Social activities depend on alcohol.
B．Most workers regard alcohol outdated.
C．There are alternatives to please everyone.
D．The drinking staff should stay in one space.
【答案】12．D
13．A
14．B
15．C
【知识点】推理判断题；词义猜测题；段落大意；社会文化类；议论文
【解析】【分析】这是一篇议论文。论述了曾经酒精一直是工作场所文化的重要组成部分，但现在喝酒不是唯一工作场所文化。
【点评】考查阅读理解。涉及推理判断题，词义猜测题和主旨大意题。解答推理判断题要根据原文中的信息与选项信息结合起来进行正确推断，得出答案；解答词义猜测题要完全符合原文，不能主观臆断；解答主旨大意题时需要根据文章的内容判断出正确答案。
12．主旨大意题。根据Alcohol has long been an important part of workplace culture. In almost all aspects of life, regular
alcohol consumption has even been encouraged: from college and university all through to the workplace either to strengthen relationship or to uplift spirits. 长期以来，酒精一直是工作场所文化的重要组成部分。在生活的几乎所有方面，定期饮酒甚至被鼓励:从学院和大学一直到工作场所，要么加强关系，要么振奋精神。可知这段主要强调酒精在工作中的作用。故答案为D。
13．词义猜测题。根据上文when employers or supervisors initiate drinking,当雇主或主管发起喝酒时， employees feel it员工会认为"to participate"（参与附和）是老板交给他们必须要做的事情，可知 obligation的意思为"责任，任务"故答案为A。
14．推理判断题。根据 After all, many workers don't drink for personal reasons, and interactions involving alcohol at work can
cause anxiety. The increasingly large population of Gen Zers are pushing for deeper and calmer conversations without
alcohol.毕竟，许多员工出于个人原因不喝酒，而在工作中涉及酒精的互动可能会导致焦虑。越来越多的Z世代(Gen Z)正在推动不喝酒的更深入、更平静的对话。再根据选项：A：They are mainly employers.他们主要是雇主。B：They think alcohol stops clear
thinking.他们认为酒精会阻碍清晰的思维。C：They regard alcohol as effective bonding.他们认为酒精是有效的纽带。D：They
may increase alcohol consumption.他们可能会增加饮酒量。可知他们认为酒精会阻碍清晰的思维；故答案为 B。
15．推理判断题。根据Tactics (策略，方法) like non-alcoholic options and bonding activities that aren't dependent on alcohol not
only create a more inclusive environment for non-drinkers where they feel equally valued, and are welcome, but a space
where staff who do drink feel comfortable - then everyone wins.不含酒精的选择和不依赖酒精的亲密活动等策略，不仅为不喝酒的人创造了一个更包容的环境，让他们觉得自己同样受到重视和欢迎，而且是一个让喝酒的员工感到舒适的空间——这样大家就都赢了。可知处理饮酒还有有其他选择可以让每个人都满意；故答案为C。
二、第二部分，阅读理解，第二节（共5小题：每小题2.5分，满分12.5分）
（2023高三上·浙江开学考） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
As an author and journalist, I recognize how lucky I am to be following my childhood ambitions, but I would be lying if I said there aren't regular periods when that passion weakens. 16． Losing the spark for work may be a sign that you need to change careers, but such an extreme move is not always possible. Fortunately, recent studies show some practical strategies to reignite their passion and motivation.
Hold the belief that one's passion can be developed. According to a study by Patricia Chen, people's mindsets fall into two main parts. The fit-theorists believe there is a job fit for every individual and finding the right job determines one's happiness and success at work. 17．
They believe that passion is developed through a learning process within any chosen job.
Set small achievable goals. Chen's findings agree with other psychological researches. 18． One of the most useful techniques is "proximal (近端) goal setting". This is particularly useful when you feel overwhelmed with a new big project, in which the challenge is so great, and the reward so distant that you struggle to restart the fire. 19． Then they are much quicker to complete, allowing you to enjoy the warm feeling of satisfaction when you tick them off your plan.
Take action. Taking some time to think about our overall goals, looking for the benefits that our work is providing to others, reaching out to inspirational colleagues and setting out a plan with small rewards-these are simple actions that we could all take to boost our enthusiasm.
Take up a hobby. This could also give you a sense of purpose and achievement, so that your job is not the only place to find satisfaction in your life. 20．
A. The develop-theorists, in contrast, think differently.
B. Most people keep up their passion in regular periods.
C. It can undoubtedly cheer you up when work is just work.
D. These studies suggest a few other ways of regaining your passion.
E. To apply this technique, you would split the project into bite-size tasks.
F. Many people are losing their enthusiasm for the careers they once loved.
G. Setting a distant target to struggle to achieve can offer you a greater reward.
【答案】16．F；17．A；18．D；19．E；20．C
【知识点】说明文；七选五；社会现象类；学习教育类
【解析】【分析】这是一篇说明文。介绍了几种科学方法让你的工作永远有激情。
【点评】考查任务型阅读，属于七选五，解题关键在看懂文章，注意上下文的提示词或重复的关键词，认真阅读选项，选出恰当的答案，最后再通读全文进行检查。
16．根据上文As an author and journalist, I recognize how lucky I am to be following my childhood ambitions, but I would be
lying if I said there aren't regular periods when that passion weakens.作为一名作家和记者，我意识到自己有多么幸运，能够追随童年的梦想，但如果我说这种激情没有规律地减弱，那我就是在撒谎。以及下文Losing the spark for work may be a sign that
you need to change careers, but such an extreme move is not always possible. 失去工作的激情可能是你需要换工作的一个信号，但这种极端的举动并不总是可能的。可知空白处需要过渡句：生活中有些人失去了对自己工作的热情； 选项F. Many people are
losing their enthusiasm for the careers they once loved.许多人对他们曾经热爱的事业失去了热情。符合题意；故答案为F。
17．根据上文The fit-theorists believe there is a job fit for every individual and finding the right job determines one's happiness
and success at work.适合理论家认为，每个人都有适合自己的工作，找到合适的工作决定了一个人在工作中的快乐和成功。以及下文They believe that passion is developed through a learning process within any chosen job.他们认为，激情是通过在任何选择的工作中学习的过程而发展起来的。可知空白处需要转折句：然而发展理论学家认为…… 选项A. The develop-theorists, in contrast,
think differently.相比之下，发展理论家则有不同的想法。符合题意；故答案为A。
18．根据上文Chen's findings agree with other psychological researches.陈的发现与其他心理学研究结果一致。以及下文 One of the
most useful techniques is "proximal (近端) goal setting". 最有用的技巧之一是"近端目标设定"。可知空白处需要过渡句：他的研究提供了一些重拾工作热情的方法； 选项D. These studies suggest a few other ways of regaining your passion.这些研究建议了一些重拾激情的方法。符合题意；故答案为D。
19．根据标题Set small achievable goals. 设定可实现的小目标。以及下文 Then they are much quicker to complete, allowing you
to enjoy the warm feeling of satisfaction when you tick them off your plan.然后它们会更快地完成，让你享受当你把它们从你的计划中划掉时那种温暖的满足感。可知空白处需要：你可以把大任务割成小任务来完成；选项E. To apply this technique, you
would split the project into bite-size tasks.要应用这种技术，您需要将项目分割成小任务。符合题意；故答案为E。
20．根据上文Take up a hobby. This could also give you a sense of purpose and achievement, so that your job is not the only
place to find satisfaction in your life.培养一种爱好。这也会给你一种目标感和成就感，这样你的工作就不是你生活中唯一能找到满足感的地方了。可知作者要阐明的观点是：生活是生活，工作是工作，要区别，这样人们才会激情满满；空白处需要结论：工作只是工作时，你就有了激情； 选项C. It can undoubtedly cheer you up when work is just work.当工作只是工作时，它无疑会让你振作起来。符合题意；故答案为C。
三、第三部分，语言运用，第一节（共15小题：每小题1分，满分15分）
（2023高三上·浙江开学考） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I still remember the first day of high school. As a freshman, I was both excited and 21． . I didn't know anyone, and I wasn't sure how I would 22． . But little did I know, my high school experience would end up being one of the most transformative times in my life
One of the biggest challenges I faced in high school was 23． management. I was involved in several extracurricular 24． including the debate team and student government, and I found it difficult to 25． my schoolwork with my other commitments. However, over time, I learned how to prioritize and manage my time effectively. I discovered that by setting clear goals and creating a 26． I could accomplish everything I wanted to without making a mess of my school life.
Another important lesson I learned in high school was the 27． of hard work. I had always been a good student, but in high school, I was challenged to 28． myself even further and strive for 29． in everything I did. Whether it was a difficult math problem or a challenging essay, I learned to 30． the struggle and persevere through difficult tasks. This 31． and way of work would serve me well in college and beyond.
High school was also a time of 32． growth for me. I made new friends, 33． my interests, and discovered who I was as a person. I was 34． to new ideas and perspectives through my classes and extracurricular activities, and these experiences helped shape my 35． and values.
21．A．sad B．lazy C．nervous D．calm
22．A． get up B． give away C． break down D．fit in
23．A．money B．time C．emotion D．food
24．A．subjects B． positions C．activities D．orders
25．A．balance B．trade C．replace D．finish
26．A． schedule B．task C．atmosphere D． relationship
27．A．problem B．value C． future D．burden
28．A．blame B．delay C．push D． research
29．A． curiosity B．drawbacks C．highlights D． excellence
30．A．reject B．embrace C．avoid D． recognize
31．A． determination B．escape
C．trick D． advice
32．A．knowledge B．power C． financial D．personal
33．A．neglect B．explore C．narrow D．realize
34．A． assigned B．closed C．exposed D．put
35．A．figure B．fortune C．puzzle D． worldview
【答案】21．C；22．D；23．B；24．C；25．A；26．A；27．B；28．C；29．D；30．B；31．A；32．D；33．B；34．C；35．D
【知识点】故事阅读类；学习教育类；记叙文
【解析】【分析】这是一篇记叙文。作者讲述了自己的高中生活对自己的一生很重要：在这里知识懂得更多，兴趣更广泛，接触的新思想新观念形成了自己的世界观和价值观。
【点评】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。做完后再通读一遍检查验证。
21．句意：作为一名新生，我既兴奋又紧张。根据上文I still remember the first day of high school. 我仍然记得高中的第一天。再根据下文 I didn't know anyone,我谁也不认识，以及句意"作为一名新生"可知新生刚到学校的心情是兴奋和紧张的；A：sad 悲伤，B：lazy懒惰， C：nervous 紧张，D：calm冷静；故答案为C。
22．句意：我谁也不认识，也不知道自己能不能融入。根据句意"我谁也不认识" 可知作者很担心自己能否被新集体接纳，也不能确定自己能否适应这个新集体；A： get up 站起来，B： give away赠送，C： break down分解，D：fit in适应，融入；故答案为D。
23．句意：我在高中面临的最大挑战之一是时间管理。根据下文 However, over time, I learned how to prioritize and manage my time
effectively.然而，随着时间的推移，我学会了如何有效地安排和管理我的时间。可知作者刚进高中最搞不定的困难之一就是时间的管理了；A：money金钱，B：time时间，C：emotion情绪，D：food食物；故答案为B。
24．句意：我参加了一些课外活动，包括辩论队和学生会，我发现很难平衡我的学业和我的其他承诺。根据下文" the debate team and
student government"辩论队和学生会，这些都是一些课外活动组织， 可知作者在高中参加了课外活动；A：subjects 科目，B： positions职位， C：activities 活动，D：orders命令；故答案为C。
25．句意：我参加了一些课外活动，包括辩论队和学生会，我发现很难平衡我的学业和我的其他承诺。根据下文However, over time,
I learned how to prioritize and manage my time effectively.然而，随着时间的推移，我学会了如何有效地安排和管理我的时间。 可知作者刚开始不能很好的安排课内和课外的时间，也就是找不到这两者的平衡点；A：balance平衡，B：trade交易，C：replace代替，D：finish结束；故答案为A。
26．句意：我发现，通过设定明确的目标和制定计划，我可以完成我想做的一切，而不会把我的学校生活搞得一团糟。根据上文However,
over time, I learned how to prioritize and manage my time effectively. 然而，随着时间的推移，我学会了如何有效地安排和管理我的时间。 可知作者经过一段时间的摸索学习，掌握了根据自己的时间科学有效地制定计划的方法；A： schedule计划，B：task任务，C：atmosphere氛围，D： relationship关系；故答案为A。
27．句意：我在高中学到的另一个重要的经验是努力工作的价值。根据句意"我在高中学到的另一个重要的经验是努力工作的……"再根据选项A：problem问题，B：value价值，C： future未来，D：burden负担； 可知努力工作会给我们带来价值的；故答案为B。
28．句意：但在高中，我受到了挑战，要把自己逼得更远，在我做的每件事上都力求卓越。根据上文 I had always been a good student, 我一直是一个好学生，可知作者上高中之前很优秀，高中是一个人才济济的地方，向他这样优秀的人很多，他如果要保持优秀就必须逼自己努力向前；A：blame责任，B：delay延迟，C：push敦促，强迫，D： research研究；故答案为C。
29．句意：我一直是一个好学生，但在高中，我受到了挑战，要把自己逼得更远，在我做的每件事上都力求卓越。根据句意"我一直是一个好学生，但在高中，我受到了挑战，要把自己逼得更远，" 可知作者是一位努力上进的人，他会在每件事情上追求卓越完美；A：curiosity好奇，B：drawbacks缺点，C：highlights亮点，D： excellence卓越；故答案为D。
30．句意：无论是一道难的数学题还是一篇有挑战性的文章，我都学会了拥抱斗争，坚持不懈地完成困难的任务。根据上文句意"但在高中，我受到了挑战，要把自己逼得更远，在我做的每件事上都力求卓越。" 可知作者不会知难而退，他会迎难而上去拥抱困难；A：reject拒绝，B：embrace拥抱，C：avoid避免，D： recognize识别；故答案为B。
31．句意：这种决心和工作方式对我在大学和以后的生活都很有帮助。根据句意"这种……和工作方式对我在大学和以后的生活都很有帮助"这一句是对上文努力奋斗的总结，可知作者迎难而上的勇气和决心使他在今后的人生中受益；A：determination决心，B：escape逃避，C：trick诡计，D： advice建议；故答案为A。
32．句意：高中也是我个人成长的时期。根据上文作者讲述了自己的学业成长，再根据下文 discovered who I was as a person.发现了自己的为人。可知作者在高中自己个人也成长了；A：knowledge知识，B：power电力，C： financial金融，D：personal个人；故答案为D。
33．句意：我结交了新朋友，探索了自己的兴趣，发现了自己的为人。根据句意"我结交了新朋友，……了自己的兴趣，发现了自己的为人" 可知作者为了知道自己有什么兴趣爱好，他必须去探索；A：neglect不予重视，忽视，B：explore探索，探究，C：narrow使缩小，压缩，D：realize了解，意识到；故答案为B。
34．句意： 通过课堂和课外活动，我接触到了新的思想和观点，这些经历帮助我塑造了世界观和价值观。 根据句意"通过课堂和课外活动，我……了新的思想和观点" 可知作者在高中接触到了新的思想和观点；A： assigned分配，B：closed关闭，C：exposed接触，D：put放，安置；故答案为C。
35．句意：通过课堂和课外活动，我接触到了新的思想和观点，这些经历帮助我塑造了世界观和价值观。根据句意"通过课堂和课外活动，我接触到了新的思想和观点，这些经历帮助我塑造了……和价值观。" 高中是人生中很重要的阶段，接触的新思想新观念有助于我们世界观的形成， 可知作者也是在高中的学习生活中形成了自己的世界观和价值观；A：figure数字，数目，B：fortune财富，C：puzzle拼图，D： worldview世界观；故答案为D。
四、第三部分，语言运用，第二节（共10小题：每小题1.5分，满分15分）
（2023高三上·浙江开学考） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Signature dishes of Sichuan cuisine include hot and sour noodles with sea cucumber. This noodle dish has around 200 years of history. Gold thread noodles 36． (originate) in Henan province and then spread to Jiangyisu and Zhejiang provinces, before 37． (reach) Sichuan. The noodle dish changed a little bit as it moved, adapting 38． local habits.
In Sichuan, local chefs add the 39． (good) soup to the noodle, in which chicken 40． (boil) for eight hours before being filtered (过滤) to make it nearly as clear as water. In Sichuan cuisine, we can find 41． traces of many other cuisines, including those from Shandong, Shanxi provinces and Zhejiang, 42． Sichuan is an inclusive (包容) place with many migrants from other parts of the country.
Sichuan cuisine enjoys wide 43． (popular) in China. Thanks to Sichuan hotpot, the spicy flavors have tickled the taste buds of diners all over the country. According to a report on the Sichuan cuisine industry, 44． (issue) in October by the World Federation of Chinese Catering Industry, by the second quarter of 2022, the number of Sichuan cuisine restaurants had reached 320,000, 45． (account) for 31.3 percent of the total number of restaurants in China.
【答案】36．originated；37．reaching；38．to；39．best；40．is boiled/has been boiled；41．the；42．because/since/as；43．popularity；44．Issued；45．accounting
【知识点】说明文；社会文化类；学习教育类
【解析】【分析】这是一篇说明文。介绍了川菜的由来，以及它的流行。
【点评】考查语法填空，本题考点涉及时态，短语，形容词的比较级，定语从句副词，非谓语动词，等多个知识点的考查，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。
36．句意：金丝面起源于河南，然后传到江义苏和浙江，最后传到四川。根据 and前后时态一致，动词spread在这里是过去形式（两百年前的事情），可知空白处需要动词originate 的过去形式 originated；故答案为originated。
37．句意：金丝面起源于河南，然后传到江义苏和浙江，最后传到四川。根据 介词before 后面要接动名词，可知空白处需要动词reach 的动名词形式 reaching；故答案为reaching。
38．句意：为了适应当地的习惯，面食在迁移过程中也发生了一些变化。根据固定搭配: adaptto适应，可知空白处缺少介词 to；故答案为to。
39．句意：在四川，当地厨师将最好的汤加入面条中，鸡肉在煮8小时后经过过滤，使其几乎像水一样清澈。根据句意"鸡肉在煮8小时后经过过滤，使其几乎像水一样清澈" 可知这种汤是上等的，也就是最好的汤，空白处需要形容词good 的最高级 best；故答案为best。
40．句意：在四川，当地厨师将最好的汤加入面条中，鸡肉在煮8小时后经过过滤，使其几乎像水一样清澈。根据主语 chicken和谓语动词boil之间是被动关系，主从句时态一致， 主句谓语add是一般现在时，可知空白处可以用一般现在时的被动语态is boiled ；由于加汤是在后，熬汤是在先，空白处也可以用现在完成时的被动语态has been boiled；故答案为is boiled/has been boiled。
41．句意：在川菜中，我们可以找到许多其他菜系的痕迹，包括山东、山西和浙江的菜系，因为四川是一个包容的地方，有许多来自全国其他地区的移民。根据句意"我们可以找到许多其他菜系的痕迹" 可知这里名词 traces 痕迹是特指在川菜里的其他菜系的，空白处需要定冠词the；故答案为the。
42．句意：在川菜中，我们可以找到许多其他菜系的痕迹，包括山东、山西和浙江的菜系，因为四川是一个包容的地方，有许多来自全国其他地区的移民。根据句意"四川是一个包容的地方，有许多来自全国其他地区的移民"这句话解释了川菜里有其他菜系的踪迹的原因， 可知空白处需要表示原因的连词because/since/as；故答案为because/since/as。
43．句意：川菜在中国广受欢迎。根据句子结构空白处需要名词作enjoys 的宾语， 可知空白处需要形容词popular的名词形式 popularity故答案为popularity。
44．句意：根据世界华人餐饮业联合会10月份发布的川菜行业报告，到2022年第二季度，川菜餐厅的数量已达到32万家，占中国餐厅总数的31.3%。根据句子结构空白处需要非谓语补充说明 a report ，a report与动词issue之间是被动关系， 可知空白处需要动词issue 的过去分词issued ；故答案为issued。
45．句意：根据世界华人餐饮业联合会10月份发布的川菜行业报告，到2022年第二季度，川菜餐厅的数量已达到32万家，占中国餐厅总数的31.3%。根据句子结构空白处需要非谓语表示结果，可知 空白处需要动词account 的现在分词accounting；故答案为accounting。
五、第四部分写作，第一节（满分15分）
46．（2023高三上·浙江开学考） 假定你是李华，你的新西兰朋友Luke非常喜欢中国茶文化。近期你市文化馆将举办中国茶文化展。请写一封信告知Luke这一消息。
内容包括：1.时间地点：2.展览内容。
注意：1.写作词数应为80左右：2.请按如下格式在答题卡的相应位置作答。
Dear Luke, …… Yours sincerely, Li Hua.
【答案】Dear Luke,
I hope this letter finds you well. Knowing your strong enthusiasm for Chinese tea culture, I'm writing to share with you the related news about a tea culture exhibition.
As is scheduled, the exhibition will commence at the cultural center next weekend, running for ten days, during which time a variety of teas from different regions of China will be on display and the importance of tea in Chinese culture will be highlighted. Additionally, there will be talks about the history and tradition of tea drinking and even a tea ceremony demonstration.
I do hope you can take the opportunity to quench your thirst for the magnificent Chinese tea culture.
Yours sincerely
Li Hua.
【知识点】提纲作文；文字式应用文
【解析】【分析】本题是一篇英文邀请信。要求考生以李华 的身份写一封邮件邀请你的新西兰朋友Luke参加市文化馆将举办中国茶文化展。写作要点已经给出，属于提纲类作文。写这篇文章时，要注意文中给出的细节都要包括，不要遗漏。这篇文章对于考生的综合能力要求较高，要求考生有很强的谋篇布局的能力和组织要点的能力。需要注意紧扣文章主题，给出的要点都需要包括，缺一不可。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，不能出现文章脱节问题。尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。本文的人称是第一人称；时态是一般将来时；文章可以分为共分三段：
第一段：写信的目的，告诉市文化馆将举办中国茶文化展（具体时间）；
第二段：展览内容，介绍具体活动；
第三段：希望不要错过。
【点评】书面表达要求要点齐全，上下文连贯，并使用一定数量的句式结构，让句子更加生动丰满I hope this letter finds you well. （运用了宾语从句），As is scheduled, the exhibition will commence at the cultural center next weekend, running for ten days, during which time a variety of teas from different regions of China will be on display and the importance of tea in Chinese culture will be highlighted. （运用了非限制性定语从句，限制性定语从句和并列句），I do hope you can take the opportunity to quench your thirst for the magnificent Chinese tea culture.（运用了强调句和宾语从句），同时能够运用一些高级词汇commence ，highlight ， a tea ceremony demonstration和固定短语share with you the related news，As is scheduled， be on display，take the opportunity to do 提高文章的档次，体现对英语的熟练的驾驭能力。
六、第四部分写作，第二节（满分25分）
47．（2023高三上·浙江开学考） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Nature, while beautiful, could also be unpredictable and merciless. But most importantly, we bear in mind that in the darkest times, there's always a light at the end of the tunnel, just like Mrs. Evans' cabin light.
One bright summer day, my friend Peter and I decided to venture into the unexplored trails of the Great Smoky Mountains. Blessed with rich biodiversity and fascinating landscapes, the national park seemed a perfect getaway. Little did we know that our casual hike would soon turn into an unexpected personal incident, forever engraved in our memories.
We set off early in the morning, equipped with our backpacks and a map that was supposed to guide us through the winding trails. The sun was up, casting long shadows on the forest floor as we set off on our journey. We trekked (艰难行走)， laughed, and marveled at the beauty of nature around us.
As we trekked through the dense forests, taking in the natural wonders around us, we couldn't help but feel a sense of adventure coursing through our veins. The trail was rugged and uneven, but we persevered through the challenging landscape.
Midway through our expedition, we stumbled upon a breathtaking waterfall, its glistening waters cascading down the rocks in a quiet and peaceful melody. We sat down by the water's edge, taking a moment to get lost in the beauty of nature. The cool mist from the waterfall enveloped us, and we felt refreshed and energetic.
As the day wore on, we ventured deeper into the wilderness, eager to explore every corner of this natural paradise. We were so absorbed in the beauty of nature that just didn't notice our way and it seemed that we could not find the way back to the familiar part of the forest.
Panicking, we scrambled to find our way back but the dense vegetation and winding trails only served to confuse us further. We tried to remember any possible signs that might lead us back. No sooner had we celebrated our return to the clear trails than something worse happened.
注意：1.续写词数应为150左右：2.请按如下格式在答题卡的相应位置作答。
Suddenly, the weather took an abrupt turn. …… Just when we were about to give up, a faint light flickered in the distance.
【答案】Suddenly, the weather took an abrupt turn. Dark clouds shrouded the sky, and a heavy downpour ensued. The comforting forest sounds quickly turned into a terrifying symphony of thunder and wind. The trail that was once so clear became a muddy mess, making it impossible to continue. We tried to consult our map, but it was too late; we were lost in the wildness. Hours passed, and our attempts to find the trail proved to be in vain. With the cold creeping in, despair started to set in.
Just when we were about to give up, a faint light flickered in the distance. Curiosity overpowered our fear, and we decided to follow it. As we drew closer, we saw a small log cabin, lights shining from its windows. Knocking on the door, an elderly woman, Mrs. Evans, welcomed us with a warm smile. She was a retired ranger who had chosen to live her twilight years in the heart of the mountains. She offered us shelter for the night, and the next morning, guided us back to the main trail. This incident strengthened our friendship and taught us the value of resilience and hope. The experience was unexpected, terrifying, but enlightening all the same.
【知识点】文字式记叙文；读后续写；故事阅读类；记叙文
【解析】【分析】本篇书面表达是读后续写。通过阅读文章可知，讲述了作者和朋友彼得在国家自然公园探险时迷路了，而且天还下起了雨；极度绝望之时他们看到了山中小木屋里的光；林场护林员退休老太太伊文思帮助了他们。段落续写：①由第一段首句内容"突然，天气急转直下。"可知，第一段可描写作者与彼得在滂沱的大雨里找不到回去的路，他们又冷又害怕。②由第二段首句内容"就在我们要放弃的时候，远处有一束微弱的光在闪烁。"可知，第二段可描写作者与彼得快要绝望了，就在这时他们看到了木屋里的灯光，随光而去，他们在这里度过了美好的一夜，第二天在伊文思的帮助下他们顺利下山回家。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
【点评】本书面表达要点齐全，上下文连贯，使用一定数量的句式结构，让句子更加生动丰满，同时运用了许多高级词汇和固定短语，提高文章的档次，体现了对英语的熟练的驾驭能力。例如：Dark clouds shrouded the sky, and a heavy downpour ensued. 运用了并列句；
The trail that was once so clear became a muddy mess, making it impossible to continue. 运用了限制性定语从句；
As we drew closer, we saw a small log cabin, lights shining from its windows. 运用了时间状语从句；
She was a retired ranger who had chosen to live her twilight years in the heart of the mountains.运用了限制性定语从句。
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