Unit 2 How often do you exercise?单元导学案 (无答案)

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名称 Unit 2 How often do you exercise?单元导学案 (无答案)
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更新时间 2023-11-23 12:20:02

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Unit 2 How often do you exercise
单元词汇
health n.健康
maybe adv.大概;或许;可能
dentist n.牙科医生
through prep.以;凭借;穿过
housework n.家务劳动;家务事
least adv.最小;最少
adj, & pron.最小的;最少的
at least 至少;不少于;起码
magazine n.杂志;期刊
junk n.无用的东西;无价值的东西
junk food 垃圾食品
almost adv. 几乎;差不多
television n.电视节目;电视机
writer n.作者;作家
percent n. (per cent)百分之...(不加s)
online adj.&adv在线(的);联网(的)
hardly adv.几乎不;几乎没有
ever adv.在任何时候;从来;曾经
hardly ever 几乎从不
none pron.没有一个;毫无
although conj.虽然;尽管;即使
such adj. & pron.这样的
such as 例如; ...这样
coffee n.咖啡
however adv.然而;不过
internet n.(国际)互联网;因特网
die v.消失;灭亡;死亡
once adv.一次;曾经;一旦
twice adv.两次;两倍
than prep. & conj, 比
less adv.较少;较小
adj & pron.较少的;更少的
more than 多于
less than 少于
swing n.摆动;秋千
v.(swung)(使)摆动;摇摆
together adv.在一起;共同
mind n.头脑;心智
point n.得分;点v.指;指向
body n.身体
program n. ( programme)节目
result n.结果;后果
full adj.满的;充满的;忙的
单元所需表达
week n. (一)周
weekend n. 周末
month n. 月份
shop n.商店,店铺;v.购物
go shopping 去购物
exercise n.&v. 运动,锻炼
use the internet 上网
movie n. 电影
go to the movies 看电影
favorite adj. 最喜欢的
animal n. 动物
world n. 世界
animal world 动物世界
free adj. 自由的; 空闲的; 免费的
How come 为什么?
dance v. 跳舞
piano n. 钢琴
lesson n. 课程
kind n. 种类
adj. 善良的; 仁慈的
Tuesday n.周二
Wednesday n.周三
Friday n.周五
tennis n.网球
soccer n. 足球
stay up(late) v. 熬夜(到很晚)
healthy adj. 健康的
breakfast n. 早餐
busy adj.忙碌的(with)+doing
early adj.&adv. 早的/早地
fruit n. 水果
vegetables n. 蔬菜
habit n. 习惯
sport(s) n. 体育运动
computer n. 计算机, 电脑
camp n.营地 v.野营, 露营
country n. 国家, 乡村
high school n. 初中/高中
ask v.询问, 要求, 请求
thirteen num. 十三
fifteen num. 十五
forty num. 四十
twenty num. 二十
eighty num. 八十
ninety num. 九十
time n. 时间, 次数, 倍数
not...at all 一点也不
student n. 学生
go online 上网
surprised adj. (人)惊喜的, 惊讶的
answer v. 回答 n. 答案
question n. 问题
television n. 电视机(=TV)
interesting adj. (物)有趣的
at least 至少
although (连) 尽管,虽然
popular adj. 受欢迎的, 流行的(with)
use v. 使用 n. 用处
through (介)通过,穿过(内部)
mind n. 思维, 思想
body n. 身体, 肢体
spend v. 花费, 度过
together adv. 在一起, 共同
remember v. 记住, 记得, 记起
die v. 死亡, 灭亡
before (介)在...之前
draw v. 绘画, 画画
picture n. 图画,图片,照片
hour n. 小时
juice n. 果汁, 橙汁
teenager n. 青少年
magazine n. 杂志
teeth n.牙齿(复)
afraid adj. 害怕的, 恐惧的
almost adv. 几乎
smart adj. 聪明的
worry v. 担心, 担忧(about)
center n. 中心, 中央
museum n. 博物馆
表达精讲
频率词
英语中表达固定时间内做一件事的次数的表达叫做频率词,所属词性为副词或句子成分为状语。
频率词目前分为两类,第一类为模糊频率词,指粗略表达在一段时间内做一件事的次数,并且某件事的频率一般理解为做一件事的习惯,因此句子常用一般现在时。这些表达分别为:
always (总是,一直100%=everyday);
usually (通常80%);
often (经常70%);
sometimes (有时30%);
seldom (很少10%);
hardly (ever)(几乎不5%);
never (从不0%);
此类频率词放在句子的谓语动作前(everyday放在主句后面), 用来描述做动作的频率。
例:
I always go to school early. = I go to school early everyday.
She sometimes goes shopping.
He usually take a walk after dinner.
He hardly (ever) watches TV.
I seldom sleep late.
He never eats vegetable.
第二类频率词为准确频率词,指准确表达在固定时间段内做一件事的准确次数。这类表达分为两部分,第一部分为次数,其中一次为once,两次为twice,三次及以上次数为数+times(次数);第二部分是时间单位,一般有一天a day、一周a week、一个月a month以及一年a year。
注意:先说次数后说时间单位;另外这类表达一般放在主句后面
例:
Once a day(=everyday=always) 一天一次
I wash my face once a day/everyday. / I always wash my face.
我一天/每天洗一次脸。 我一直都洗脸。
Twice a week 一周两次
He plays basketball twice a week.
他一周打两次篮球。
Three times a month 一月三次
She go to the movies three times a month.
她一个月看三次电影。
Four times a year 一年四次
He buys clothes four times a year.
他一年买四次衣服。
另外询问频率有专门疑问词how often的表达,意为“多久一次”,一般表达为how often do+人+do+事 或what do+人+usually do+时间
例:
How often does he watch TV
How often do you do exercise
What do you usually do on New Year
What does he usually do on weekends
其他带how的疑问表达含义如下:
词语 词义 用法 答语特征
how long 多久 时间多长 for/about+一段时间
how often 多久一次 动作的频率 often, twice a week等
how soon 多快,过多久 一件事做完所需时间 in+ 一段时间
how far 多远 距离多远 ten minutes’ walk
how many 多少 可数名词数量 数词+可数名词复数
how much 多少 不可数名词数量 数词+表示量的词+不可数名词
多少钱 价格 数词+钱
Help with+事
动词“帮助”help一般在应用中常见表达为“帮某人做什么”,英语有两个表达对应此用法:
Help+人+do+事
Help+人+with+事
注意:help后面的搭配不受思维引导加to do,后面加的是do,如若添加介词也不是for而是with,并且视题目具体情况给动词选择原型,不给动词添with。
例:
She often helps her mom with housework. = She often helps her mom do housework.
How come 为什么?
how come意为 “为什么;怎么会这样”,它是美国人常用的表达。how come的意思和why基本一致,但又有几点区别。
1)how come相比why更可以表达好奇和震惊的心情,语气要更加强烈。
2)同时,how come更口语化,多用于生活交际。而why书面和口语都可以使用,使用范围更广。
例:
How come you left school last month
Why do you look so tired?
Kind n. 种类 & adj. 善良的,仁慈的,和蔼的
kind在初中阶段要注意他有两中词性的表达,并且用法也不同。
1)首先kind用处最多的是名词“种类”的含义,为可数名词。一般表示“...的种类”为a kind of或者kinds of。
例:
a kind of fruits 一种水果
some kinds of clothes 几种衣服
另外需要注意的是还有一种表达kind of,意为“有一点...”,后常加形容词或副词。如何分辨中表达可以看kind的形式,如果kind前有a或者后面有s,则意为“种类”;如若kind没有任何形式,则意为“有一点”。
例:
a kind of fruit/some kinds of vegetable
一种水果 /几种蔬菜
kind of cute/fast
有一点可爱/快
2)kind还是形容词意为“善良的、仁慈的、和蔼的”,一般修饰人。
例:
This boy is a very kind.
My grandpa is kind to everyone.
ask v. 询问、请求、要求
Ask这个词为英语常用词,词性为动词,意为“询问、请求、要求”,常考用法如下
Ask人about 事-----询问某人某件事
例:He asked me about the homework yesterday.
他昨天问我作业。
Ask 人 to do 事-----要求某人做某事
例:My mother asked me to clean my room.
我妈妈要求我打扫我的房间。
Ask 人 for 物---向某人寻求某物
例:An old man asked me for some bread.
一位老人问我要一些面包。
time n. 时间,次数,倍数
time这个词我们最常见的含义是名词“时间”,不可数。
但是在初中阶段还有一个很常见的含义是名词“次数”,另外还有一个不太常见的含义是名词“倍数”。
例如本单元中所学的sometimes中time可以理解为一些次数的含义,从而也要注意sometimes最后是有s的,不能省略。另外也要了解some time意为“一些时间”;sometime意为“某个时间/有朝一日”。
not at all 一点也不;别客气
首先这个表大常用于句子中表否定,但是比一般的no的语气更强一些。既可以用在主谓宾句子中表示一点也不做某个动作,也可以用在主系表中表示一点也不是某种状态。
一般表现形式为:
do(变形)n`t+do sth at all
be(变形)n`t+形容词 at all
例:
He doesn`t sleep early at all.
他压根不早睡。
He isn`t happy at all.
他一点也不高兴。
另外这个表达可以用于回答感谢,意为“不用谢;不客气”;或者用于回答带有感谢性质的客套话,意为“没什么;哪里哪里”,也可以用于回答道歉,意为“没关系”。
例:
A:Thanks for helping me. B:Not at all. I enjoyed it.
谢谢你帮助我。 别客气,很高兴能帮你。
A:You are very kind. B:Not at all.
你真好。 没什么。
A:I’m sorry I’m late. B:Oh, not at all, do come in.
对不起,我迟到了。 噢,没关系,请进来。
maybe
maybe是副词,意思是“也许,可能”,常位于句首。
例:
Maybe she came last afternoon.
她也许昨天下午来了。
maybe和may be的辨析:
maybe是副词,而在may be中,may是情态动词,be是系动词,两者构成系表结构,意为“也许是、可能是”。 例:
Your watch may be in your schoolbag.
Maybe your watch is in your schoolbag.
你的手表可能在你的书包里。
may be和may的辨析
May be为情态动词+系动词结构,可以理解成这个表达只存在与主系表的句子中,其中的be就是这句话的系动词;而may是情态动词,既可以存在于主谓宾的句子也可以存在与主系表的句子中,可以理解成may可以加do的动作,也可以加be,但是需要注意may后面动词或者系动词要用原型(do/be)。
例:
He may be in the office. = Maybe he is in the office.
他或许在办公室。
You may be right. = Maybe you are right.
你或许是对的。
He may go to the movies. = Maybe he will go to the movies.
他也许会去看电影。
although
although的意思与though相同,意为“尽管,虽然”,不能与but; and; so等连用,但可以和yet; still等词连用。although与though二者可以互换使用,但although比though更为正式,且though可用作副词,且一般放在句末(不放在句首)。
例:
Although he lives alone, he doesn’t feel lonely.= He lives alone, but he doesn’t feel lonely.
虽然他一个人住,但他并不感到孤独。
Though/Although it was raining, we still went there.
虽然下着雨,但我们还是去了那里。
We all tried our best. We lost the game, though.
我们都尽了最大努力,但我们还是输了。
拓展:even though=even if(即使/尽管)
die
die是动词,意为“死亡”,常用于过去时中,过去式为died。
例:
His father died two years ago. 他的父亲两年前去世的。
拓展:die的变形词:
词条 词性 词义 所作成分 用法
dead 形容词 死了的,无生命的 表语、定语 可以与段时间连用
die 动词 死,死亡 谓语 不能与段时间连用
death 名词 死亡,去世 主语、宾语
dying 形容词 垂死的,即将死去的 表语、定语
例:
She looked at her dead cat sadly. 她伤心地看着她死去的猫。
My grandpa died two years ago. 我爷爷两年前去世了。
We are sorry for his death. 我们对于他的死很抱歉。
The doctors saved the dying man. 医生们救活了那个垂死的人。
hardly&hard
注意:hardly并不是hard的副词形式。虽然hardly和hard形式上很接近,但意义截然不同。
hardly是表频率的副词,意为“几乎不;几乎没有”。
例:
He hardly sleeps late to 12:00. 他几乎不晚到十二点睡觉。
hard作形容词时,意为“困难的;硬的”。hard作副词时常用来表示程度,意为“努力地;猛烈地”。
例:
This ice is too hard. 冰太硬了。
They study hard to get good grades. 他们努力学习去取得好成绩。
exercise
作不及物动词,意为“锻炼、运动”。
例:
-How often do you exercise 你多久锻炼一次
-I exercise every day. 我每天都锻炼。
作不可数名词,意为“锻炼、运动”,表示所做的运动量,常与动词take连用。
例:
Exercise makes me keep healthy. 运动使我保持健康。
作可数名词,意为“练习,锻炼”,表示种类。
例:
We do morning exercises every day. 我们每天做早操。
We do English exercises to help us learn English well. 我们做英语练习以便学好英语。
health
health为名词,意为“健康”,其形容形式为healthy,意为“健康的”。unhealthy意为“不健康的,是healthy的反义词。healthily是“健康地”,是副词。
名词变形容词最常见的就是在词尾加y,类似的词还有:
rain—rainy 雨—下雨的
sun—sunny 太阳—晴朗的
luck—lucky 幸运—幸运的
wind—windy 风—刮风的
answer
用作动词,除表示“回答”“答复”外,还可表示“接(电话)”或对门铃等声响作出反应等(常与call, bell, telephone, door, 等连用)。
例:
  I can`t answer the telephone. I am taking a shower. 我不能接电话,我正在洗澡。
Nobody answered my call. 没有人接我的电话。
用作名词,表示“回答”“答复”“答案”“回应”等,
注意: answer 后接的介词是 to 而不是 of
例:
He got the answer to the question. 他知道了这个问题的答案。
与good 有关词组
be good for意为“对……有好处,对……有益处”,其反义词为be bad for,意为“对……有害处”。
例:
Junk food is not good for our health. 垃圾食品对我们的健康没有好处。
Smoking is bad for you. 吸烟对你有害。
be good to意为“对……好”,其反义短语为be bad to“对……不好”。介词to之后一般接表示人的名词或代词。
例:
She is very good to us. 她对我们很好。
The boss is bad to his workers. 那个老板对他的工人不好。
be good at意为 “在……方面擅长”,,同义短语为do well in。
例:
She is good at English and Chinese. = She does well in English and Chinese.
她擅长英语和汉语。
be good with意为“和……相处得好;擅于和……相处”。
例:
Are you good with children 你和孩子们相处得好吗?
such as与for example的区别
这两个意思均为“举例,比如”的含义,但是用法有不同。
Such as中as是介词,因此后面接的是名词或者代词,以及对应词组。
例:
There are many kind of fruits such as apples and pears.
有很多种类的水果比如苹果和梨。
For example一般作为插入语或者在句子中当作一个连词,因此后面一般接句子。
例:
He did a lot of good things, for example, he helped the old people clean their room.
他做了很多好事,比如他帮助老人们打扫屋子。
afraid
afraid是形容词,意为“害怕的,恐惧的”,目前有两个表达需要注意:
Be afraid+of+名/代/doing-----害怕(做)...
例:
She is afraid of dogs. 她害怕狗。
He was afraid of walking at night. 他害怕晚上走路。
This cat is afraid of him. 这只猫害怕他。
Be afraid to do sth-----害怕做
He is afraid to go to teacher`s office. 他害怕去老师办公室。
She is afraid to sleep alone. 他害怕自己睡。
句式精讲
1. How often do you have piano lessons
how often意为“多久一次”,常用于对时间频率的提问。例如:
How often do you watch TV 你多久看一次电视?
How often do your parents visit your grandparents 你的父母多久看一次你的祖父母?
2. It is good to relax by using the Internet or watching game shows…
It is/was + adj. + to do sth. 意为“做某事是……的”,to do sth.为句子的真正的主语,而it为形式主语,形式主语不能用别的词来代替,句中可在形容词后加for sb.,意为“对于某人来说,做某事是……的”。
例:
It’s important for us to learn English. 对我们来说,学习英语是相当重要的。
It’s healthy for us to eat more fruit and vegetables. 对我们来说,多吃蔬菜和水果是健康的。
表达精练
Ⅰ. 根据首字母提示和句意补全单词。
She is a good girl. H , she has some bad habits, too.
Only two p of them use the Internet every day.
A many students like to watch sports, game shows are the most popular.
4. I have dance class o a week, every Monday.
5. How often do you eat j food
Ⅱ. 用括号中单词的正确形式填空。
1. Although he studied (hard) at English for a long time, he can still (hard) speak.
2. I (sometime) get a letter from him.
3. You’d better do morning (exercise) every day. It’s good to have lots of (exercise).
4. I want to go (shop).
5. Her eating habits help her keep (health).
Ⅲ. 用die的正确形式填空。
1. His father’s made him very sad.
2. He has been for 2 years.
3. He 2 years ago.
4. The old man is . He has something to say to his sons.
5. The (die) of the pet dog made the girl very sad.
Ⅳ. 选词填空。
Sometimes, always, often, hardly, ever, never
1. Tom can’t swim, so he goes swimming.
2. Mom gets up first, seven days a week.
3. I go to school by bus, but usually walk to school.
4. -How does your mother shop
-Once a week.
5. The man is too tired and he could keep on walking.
health, healthy, healthily, unhealthy
6. The old man is very .
7. Vegetables are food.
8. We should eat .
9. Eating more fruit is good for your .
10. I am because I hardly ever exercise.
maybe,may be
11. he is a teacher.
12. He a teacher.
句式精练
Ⅰ. 句型转换。
I sometimes read storybooks at home. (对划线部分提问)
do you read storybooks at home
My sister watches TV twice a week. (对划线部分提问)
your sister watch TV
I exercise two hours a day. (对划线部分提问)
do you exercise a day
She eats junk food once a week. (对划线部分提问)
does she eat junk food a week
I will be back in a month. (对划线部分提问)
will you be back
She exercised yesterday. (用every day改写)
She .
They often go to the movies on weekends. (就划线部分提问)
they often on weekends
Why don’t you come to see me (改为同义句)
come to see me
He goes shopping on Sundays. (改为否定句)
He on Sundays.
10. I want you to come to my party. (改为同义句)
I to come to my party.
Ⅱ. 根据句意完成下列句子,每空一词。
1. 你必须尽量少吃垃圾食品。
You must less junk food.
2. 例如,他就是个好学生。
He, , is a good student.
3. 他说多锻炼对健康有好处。
He says more exercise health.
4. 这个农场种植各种各样的庄稼,例如,麦子、玉米、棉花和稻米。
The farm grows various kinds of crops, wheat, corn, cotton and rice.
5. 如果你想要保持健康,就应该少吃肉。
If you keep healthy, you should eat less meat.
6. 你父亲多久锻炼一次?
does your father exercise
7. 他周末几乎从来没有逛过街。
He goes shopping on weekends.
8. 我今晚想要去看电影。
I go to the movie tonight.
9. 对于学生们来说,做些家务是十分必要的。
It’s for the students some housework.
10. 露西,你周末通常干什么?
do you on , Lucy
Unit 2 单元检测
I. 单项选择。
1. -How often she exercise
-Twice a week.
A. do B. does C. doing D. did
2. My brother has friends.
A. a lots of B. a lot C. lots of D. lot of
3. I have the healthy habit, I’m not very healthy
A. although, but B. Although, / C. Although, so D. But, /
4. My father eats enough vegetables, and now he is good health.
A. at B. for C. in D. with
5. Miss Yang likes movies, but she goes to the movies. She doesn’t have enough time.
A. always B. often C. usually D. hardly ever
6. -How milk would you like
-One kilo.
A. many B. much C. heavy D. often
7. -Do you think eating too much food is us
-I don’t think so. We should do some exercise, I think.
A. good for B. good to C. bad for D. bad to
8. -Why did you sleep so late yesterday
-Because I wanted today’s math test.
A. study B. study for C. to study D. to study for
9. Eating lots of vegetables and enough meat can you healthy all the time.
A. make B. get C. keep D. stay
10. - do you go shopping
-Every day.
A. How often B. How many C. When D. How long
11. He hardly ever sports news TV on Sunday evening.
A. watch; in B. watches; on C. watching; on D. is watching; on
12. Li Lei works in England. He comes to China .
A. three time a year     B. three times a year
C. three times year     D. three time year
13. These days Mrs. Li looks healthy.
A. nice B. pretty C. heavy D. cool
14. Mother wants me English every day.
A. to read B. reads C. reading D. read
15. The twins’ uncle every day.
A. exercise B. exercises C. is exercise D. is exercises
1. —Where shall we eat tonight
 —Let’s call Harry. He knows the best places to go.
A. only B. nearly C. seldom D. always
2. -Tina, breakfast is ready. Dad cooked it for us.
-It can’t have been Father. He early on Sundays.
A. always gets up B. often got up C. had got up D. never gets up
3. -How often do you go skating
— . I can’t skate at all.
A. always B. Sometimes C. Seldom D. Never
II. 完形填空。
Ted exercises every day after school. He usually 1 basketball with his classmates in the school. Sometimes he plays games. His 2 game is playing cards. He 3 goes home before 7:00 p.m. His mother often says he 4 have supper on time, so she hopes Ted can 5 home at 5:50 p.m. Ted says he is very 6 . He drinks milk in the morning, eats vegetables 7 noon and fruit in the afternoon. He usually 8 supper at 7:15 p.m. Then he does his homework. 9 he goes to bed, he always watches TV for half an hour. He 10 he has a healthy lifestyle.
1. A. play B. plays C. played D. is playing
2. A. best B. favorite C. worst D. bad
3. A. often B. usually C. always D. hardly ever
4. A. can B. could C. shall D. should
5. A. get B. get to C. arrive in D. reach at
6. A. happy B. sad C. healthy D. unhealthy
7. A. in B. in the C. at the D. at
8. A. do B. does C. has D. have
9. A. When B. Before C. After D. While
10. A. hopes B. thinks C. looks D. sees
III. 阅读理解。
A
There is an old saying: “Early to bed and early to rise makes a man healthy, wealthy and wise.” It means we should go to bed early and get up early next morning.By doing this, we will be in good health. And we'll be rich and clever. It is true that our bodies need to have a ten-hour sleep every night. Those who do not have enough sleep can't do their work well. They will not be clever and they may not be wealthy in the future.
The body needs exercise as well. Walking, running, jumping, riding bikes and playing games are all exercise. Exercise helps to keep the body strong and fit. It also helps the blood(血液) to move around inside the body. The blood takes food to all parts of the body. The head needs blood, too. So exercise helps people to think better.
What does the word “rise” mean
To do exercise. B. To get up. C. To stand up. D. To put up.
2. If children don’t sleep for 10 hours,they may .
A. not be late for school B. become wise
C. do badly in their work D. become rich
3. A person needs exercise because .
A.it makes him healthy B.he has a lot of work to do
C.he is strong D.he does exercise
4. Which of the following is NOT true
A. Exercise is good or people’s sleep.
B. It's good for you to go to bed early and get up early.
C. If you have enough blood, you will be wise.
D. A student should have 10 hours' sleep a day.
5. “Wealthy” here means .
A. healthy B. rich C. strong D. happy
B
Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(灵活).
There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers. They have a lot of equipment(装备) there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise
6. In the passage, the writer tells us that we all need to .
A. sleep B. exercise C. work D. study
7. Which of the following sports is NOT mentioned(提到) in the passage
A. Fishing. B. Running. C. Walking. D. Swimming.
8. Doctors say exercising makes your body .
A. healthy B. fat C. weak D. thin
9. is enough for exercising.
A. Once a week B. Twice a week C. Three times a week D. Four times a week
10. The phrase “fitness centers” in the passage means .
A. 商务中心 B. 健身中心 C. 医疗中心 D. 娱乐中心
IV. 任务型阅读(共5小题;每小题2分,满分10分)
阅读下面短文,按要求完成 66~70题。
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can live about thirty-five years longer than someone who was born in the nineteenth century(世纪). It is even thought that in the future more and more people will celebrate(庆祝) their hundredth birthdays. Here are some rules for a healthy life.
Get off the sofa!
Sure, it is comfortable(舒服的) to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep healthy, you have to walk at least 10,000 steps every day.
Eat healthy food!
It is important to eat healthy food like fruit and vegetables. Fast food is not healthy. You should only have it sometimes. Eating too much junk food will be bad for your health.
Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours' sleep a night.
Try to be happy!
Many people think that happiness is important for our health. Sometimes it is not easy to be a teenager because of the exams of friendship(友谊). If you are worried about something, talk to your parents or your teacher.
Say no to smoking!
Yes, it is so important. Smoking is not cool. It is dangerous. It harms(伤害) your body. Think about how your family and friends will feel, and think about what it will do to your health.
66题完成句子;67、68简略回答问题;69题找出并写下全文的主题句; 70题将画线句子译成汉语。
66.You have to walk at least 10,000 steps every day .
67.Do teenagers need as much sleep as babies
.
68.What kind of food should we eat
.
69. .
70. .
X.词语运用(共10小题;每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的单词(有提示词的,填入所给单词的正确形式)。
I am a middle school student and I am fifteen years old.I'm quite healthy.
71. , one year ago I was fat. I loved chips and chocolate, and I got tired 72. (easy). One morning, I 73. (see)some young men 74. (run)in the park. They looked really fit and active, So I started 75. (do)exercise from then on.
Now I have 1.5-mile running every morning. I drink milk and eat fruit and vegetables instead of chips
76. chocolate. These good eating habits and running help to build myself up. I have 77. great time running, and look fit. I'm 78. (interest) in running. I'm sure I will do 79. (good) in the boys` 500-meter race 80. our school sports meting.
If you want to be fit and active, join me!
XI. 基础写作(包括A、B两部分,A部分5分,B部分15分,共20分)
A)连词成句(共5小题;每小题1分,满分5分)
将所给词语连成句子,要求符合语法,语句道顺,大小写正确,词语不得重复使用。句末标点已给出。
once, camping, I, month, go, a
.
do, on, what, usually, weekends, you, do

eating, Lily's, pretty, good, habit, is
.
tastes, food, the, how, delicious
!
way, is, through, we, best, relax, the, exercise, think, to
.
B)书面表达(满分15分)
86. 略