2023年高考英语外刊阅读及模拟强化训练（含解析）

2023年高考英语外刊阅读及模拟强化训练
Five Natural Hair Tips for Healthy Hair
五种健康的天然发梢
文章选自《英国卫报》
主题语境：人与自我 子语境：健康生活
原文出处：Guardian 语篇类型：说明文
关键词：hair；health；tips；skin；component
篇章导读：我们的头发是我们的王冠。我们穿着它坚强而自豪。无论它是长的、短的、直的、卷曲的还是波浪形的，我们都有一件事在我们的脑海里，那就是如何照顾它。
原汁原味外刊阅读及模拟强化训练
Our hair is our crown. We wear it strong and proud. Whether it is long, short, straight, curly, or wavy, we all have one thing on our minds—how to care for it.
We go online and see all kinds of hair care products that promise to increase hair growth, volume, shine… you name it. But half of the time, either the prices scare us away, we don’t get the desired results, or it has an unfavourable side effect. So what do we do
Luckily, we are blessed with incredible natural products that can help us achieve that luscious, full, bouncy hair that we desire. Let’s get into it.
Aloe Vera
Aloe Vera- That herb that grows behind or beside everyone’s house and is sometimes dismissed as a nuisance. It contains ingredients that are beneficial to both your skin and your hair. So what are the benefits of aloe vera
● Hair growth:
Aloe vera can act as a natural conditioner as well as aid in balancing the pH level of your hair. All that is needed is to apply the aloe vera gel to your scalp and hair.
● Strengthens hair:
It contains vitamins C, A, and E that help in strengthening hair follicles.
● Helps itchy scalp:
Aloe vera has been backed up by dermatologists to have components that help deal with dandruff and itchy scalp.
Rosemary
Although it is commonly used to spice up a variety of dishes, this plant is also suitable for hair treatment. It contains carnosic acid that aids in the rejuvenation of nerves in the scalp. It also has other benefits like:
● Hair shine
● Boost Hair Growth
● Acts as hair cleanser: Rosemary has antibacterial components that make it perfect for scalp cleansing.
Do not apply the leave directly to your hair; simply boil it, then use the water for whatever hair purpose you need.
Shea butter
Shea butter is a natural product that the beauty industry includes in their products. It works for both hair and skin.
● Moisturiser: Shea butter locks in moisture in the hair, thereby giving it a soft feel, reducing dryness and giving it a shine. People who have thick hair or curly hair are advised to use it.
● Reduces scalp irritations: Shea butter is said to have an antioxidant property that aids in the scalp’s protection and reduce inflammation and irritation on the scalp.
You can decide to add it directly to your hair and scalp or mix it with a hair product before applying it. After the application, there is no need to wash it off. Shea butter can sit on your hair for weeks, depending on how frequently it is applied.
Hibiscus
Hibiscus, or some parts of west Africa like to call it “Zobo leaves”, is an antioxidant that helps with numerous health conditions. But what most of us don’t know is that it works just as well for hair.
● Dandruff treatment
● Thicken hair and gives volume
● Stops hair loss
● Prevents split ends
The grounds of hibiscus leave are usually mixed with other products before being massaged into the hair. It is not a leave-in mixture and should be washed off with a mild shampoo after use.
Moringa
Moringa is saturated with vitamins and electrolytes, minerals, and antioxidants that help protect cells from damage as well as boost the immune system.
● Boost hair Growth: Moringa contains all the right vitamins and minerals to aid hair growth. It has vitamin b that aid in the production of red blood cell that carry oxygen to the hair and scalp, and others like vitamin a and omega-3
● Prevents dandruff and itchy scalp: Pterygospermin is an antibacterial and antifungal component that helps with things like dandruff.
● Prevents hair loss
● Enhances thickness
Moringa leaves can be grounded into a powder and added to other things to use, or it can be boiled and used as a hair rinse.
读后强化训练
I. 单句语法填空
1. The visions I have just spoken of were mixed with other debates.
2. The trousers have double thickness (thick) knee panels for extra protection.
3. The exercises are designed to strengthen (strong) your stomach muscles.
4. There are some obvious practical applications (apply) of the research.
5. Each dish is carefully washed off and made ready for the next group of visitors.
II.阅读理解
1. Which is rich in vitamins and can strengthen the immune system
A. Aloe Vera.
B. Rosemary.
C. Shea butter.
D. Moringa.
【答案】D
【解析】
细节理解题。根据文章最后一部分Moringa is saturated with vitamins and electrolytes, minerals, and antioxidants that help protect cells from damage as well as boost the immune system可知，Moringa富含维生素且能够增强人体的免疫系统。故选D项。
2. Which section of the website is the article most likely to appear
A. Science and technology.
B. Education.
C. Health.
D. News report.
【答案】C
【解析】
文章出处题。综合全文内容，主要讲述五种有利于人体头发护理的天然植物，属于健康类话题。故选C题。
3. What role does Rosemary not play
A. Make the hair more shiny.
B. Better promote hair growth.
C. Better scalp cleaning.
D. Good treatment for dandruff.
【答案】D
【解析】
细节理解题。根据Rosemary部分介绍的内容可知，迷迭香可以使头发有光泽、促进头发生长以及用作头发清洁剂，没有提到清除头皮屑功能。故选D项。
词汇积累
Ⅰ. 核心词汇
1. crown n. 王冠；皇冠
2. incredible adj. 不能相信的；难以置信的
3. beneficial adj. 有益的；有利的
4. strengthen v. 加强；增强
5. property n. 所有物；财产；财物
6. application n. 应用；申请；申请书
7.frequently adv. 频繁地；经常
8.thickness n. 厚；厚度
Ⅱ. 核心短语
1. care for 照顾
2. scare away 吓跑
3. back up 支持
4. be suitable for 适合
5. mix with 与…混合
6. wash off 清洗掉
7.add to 添加到
Ш. 拓展词汇
1. luscious adj. 美味的
2. ingredient n. 组成部分，成分
3. moisture n. 潮湿；水分
金句赏析
1.Luckily, we are blessed with incredible natural products that can help us achieve that luscious, full, bouncy hair that we desire.
【句意】幸运的是，我们拥有令人难以置信的天然产品，可以帮助我们获得我们想要的甜美、饱满、富有弹性的头发。
【句式剖析】
句子主干：... we are blessed with incredible natural products ...
赏析：
①that can help us achieve是that引导的限制性定语从句，修饰限定先行词products；
②help us achieve是“help + sb. + do sth”结构，表示“帮助某人做某事”的意思；
③that we desire是定语从句，先行词是hair，其中关系词也可以用which替换。
2.Moringa is saturated with vitamins and electrolytes, minerals, and antioxidants that help protect cells from damage as well as boost the immune system.
【句意】辣木富含维生素、电解质、矿物质和抗氧化剂，有助于保护细胞免受损害并增强免疫系统。
【句式剖析】
句子主干：Moringa is saturated with...
赏析：
①vitamins and electrolytes, minerals, and antioxidants共同作介词with的宾语；
②定语从句that help protect cells from damage as well as boost the immune system修饰限定先行词antioxidants，其中as well as连接protect和boost，作help的宾语；
③句中“protect …… from……”是“保护……免受……伤害”之意。
参考译文
Our hair is our crown. We wear it strong and proud. Whether it is long, short, straight, curly, or wavy, we all have one thing on our minds—how to care for it.
We go online and see all kinds of hair care products that promise to increase hair growth, volume, shine… you name it. But half of the time, either the prices scare us away, we don’t get the desired results, or it has an unfavourable side effect. So what do we do
Luckily, we are blessed with incredible natural products that can help us achieve that luscious, full, bouncy hair that we desire. Let’s get into it.
我们的头发是我们的王冠。我们穿着它坚强而自豪。无论它是长的、短的、直的、卷曲的还是波浪形的，我们都有一件事在我们的脑海里，那就是如何照顾它。
我们在网上看到了各种各样的护发产品，这些产品承诺会增加头发的生长、发量、光泽……你说得对。但有一半的时间，要么价格让我们望而却步，要么我们得不到理想的效果，要么它有不利的副作用。那我们该怎么办？
幸运的是，我们拥有令人难以置信的天然产品，可以帮助我们获得我们想要的甜美、饱满、富有弹性的头发。让我们开始吧。
Aloe Vera
Aloe Vera- That herb that grows behind or beside everyone’s house and is sometimes dismissed as a nuisance. It contains ingredients that are beneficial to both your skin and your hair. So what are the benefits of aloe vera
● Hair growth:
Aloe vera can act as a natural conditioner as well as aid in balancing the pH level of your hair. All that is needed is to apply the aloe vera gel to your scalp and hair.
● Strengthens hair:
It contains vitamins C, A, and E that help in strengthening hair follicles.
● Helps itchy scalp:
Aloe vera has been backed up by dermatologists to have components that help deal with dandruff and itchy scalp.
芦荟
芦荟-一种生长在每个人房子后面或旁边的草本植物，有时被认为是一种公害。它含有对皮肤和头发都有益的成分。那么芦荟有什么好处呢？
● 头发生长：
芦荟可以作为天然护发素，也可以帮助平衡头发的pH值。所需要的只是将芦荟凝胶涂抹在头皮和头发上。
● 强化头发：
它含有维生素C、A和E，有助于加强毛囊。
● 帮助头皮发痒：
芦荟已经被皮肤科医生证实含有有助于处理头皮屑和头皮瘙痒的成分。
Rosemary
Although it is commonly used to spice up a variety of dishes, this plant is also suitable for hair treatment. It contains carnosic acid that aids in the rejuvenation of nerves in the scalp. It also has other benefits like:
● Hair shine
● Boost Hair Growth
● Acts as hair cleanser: Rosemary has antibacterial components that make it perfect for scalp cleansing.
Do not apply the leave directly to your hair; simply boil it, then use the water for whatever hair purpose you need.
迷迭香
虽然它通常被用来给各种菜肴调味，但这种植物也适合用于头发处理。它含有肌苷酸，有助于头皮神经的再生。它还有其他好处，如：
● 头发光泽
● 促进头发生长
● 用作头发清洁剂：迷迭香含有抗菌成分，非常适合头皮清洁。
不要直接在头发上涂抹；只需将其煮沸，然后将水用于任何头发用途。
Shea butter
Shea butter is a natural product that the beauty industry includes in their products. It works for both hair and skin.
● Moisturiser: Shea butter locks in moisture in the hair, thereby giving it a soft feel, reducing dryness and giving it a shine. People who have thick hair or curly hair are advised to use it.
● Reduces scalp irritations: Shea butter is said to have an antioxidant property that aids in the scalp’s protection and reduce inflammation and irritation on the scalp.
You can decide to add it directly to your hair and scalp or mix it with a hair product before applying it. After the application, there is no need to wash it off. Shea butter can sit on your hair for weeks, depending on how frequently it is applied.
乳木果黄油
乳木果油是美容行业在其产品中使用的天然产品。它对头发和皮肤都有效。
● 保湿剂：乳木果油锁住头发中的水分，从而给头发一种柔软的感觉，减少干燥，让头发散发光泽。建议有浓密头发或卷发的人使用它。
● 减少头皮刺激：据说乳木果油具有抗氧化特性，有助于保护头皮，减少头皮炎症和刺激。
你可以决定直接将其添加到头发和头皮上，或者在涂抹之前将其与头发产品混合。涂抹后，无需将其洗掉。乳木果油可以在头发上放置数周，具体取决于涂抹的频率。
Hibiscus
Hibiscus, or some parts of west Africa like to call it “Zobo leaves”, is an antioxidant that helps with numerous health conditions. But what most of us don’t know is that it works just as well for hair.
● Dandruff treatment
● Thicken hair and gives volume
● Stops hair loss
● Prevents split ends
The grounds of hibiscus leave are usually mixed with other products before being massaged into the hair. It is not a leave-in mixture and should be washed off with a mild shampoo after use.
木槿
木槿，或者西非的一些地区喜欢称其为“佐波叶”，是一种抗氧化剂，有助于改善多种健康状况。但我们大多数人不知道的是，它对头发同样有效。
● 头皮屑治疗
● 浓密头发，增加体积
● 防止脱发
● 防止两端裂开
芙蓉叶的粉末通常在按摩到头发之前与其他产品混合。它不是混合液，使用后应该用温和的洗发水洗掉。
Moringa
Moringa is saturated with vitamins and electrolytes, minerals, and antioxidants that help protect cells from damage as well as boost the immune system.
● Boost hair Growth: Moringa contains all the right vitamins and minerals to aid hair growth. It has vitamin b that aid in the production of red blood cell that carry oxygen to the hair and scalp, and others like vitamin a and omega-3
● Prevents dandruff and itchy scalp: Pterygospermin is an antibacterial and antifungal component that helps with things like dandruff.
● Prevents hair loss
● Enhances thickness
Moringa leaves can be grounded into a powder and added to other things to use, or it can be boiled and used as a hair rinse.
辣木
辣木富含维生素、电解质、矿物质和抗氧化剂，有助于保护细胞免受损害并增强免疫系统。
● 促进头发生长：辣木含有所有有助于头发生长的维生素和矿物质。它含有维生素b，有助于红细胞的产生，红细胞将氧气输送到头发和头皮，其他的如维生素a和欧米茄-3
● 防止头皮屑和头皮瘙痒：凤尾草是一种抗菌和抗真菌成分，有助于治疗头皮屑。
● 防止脱发
● 增加厚度
辣木叶可以磨成粉末，添加到其他东西中使用，也可以煮沸后用作护发素。