牛津译林版（2019） 必修 第二册 Unit 2 Be sporty,be healthy课件 (共75张PPT)
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| 名称 | 牛津译林版（2019） 必修 第二册 Unit 2 Be sporty,be healthy课件 (共75张PPT) |  | |
| 格式 | pptx | ||
| 文件大小 | 1.3MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 牛津译林版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-11-24 16:19:15 | ||
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(共75张PPT)
Unit 2
Be sporty,be healthy
Welcome to the unit
Sport is fun in different ways. Read the jokes below about different sports and discuss the following questions in pairs.
运动在不同方面都很有趣。阅读下面关于不同运动的笑话，并两人一组讨论以下问题。
1 What do you think is funny about these jokes
你觉得这些笑话有什么好笑的地方？
2 What is your favourite sport Why do you like it
你最喜欢的运动是什么？你为什么喜欢它？
Reading
Many people are interested in getting into shape but are uncertain about how to start. The guide below gives information on exercise for beginners. Before you read the quide, think about the following questions:
许多人对健身感兴趣，但不确定如何开始。下面的指南为初学者提供了有关锻炼的信息。在阅读妙语之前，请思考以下问题：
What might prevent people from starting exercise
什么可能阻止人们开始锻炼？
What kind of information do you think this guide will give
你认为这本指南会提供什么样的信息？
You want to start doing exercise 你想开始锻炼吗？
Congratulations!祝贺
You have just taken your first step towards a new and improved you!
你刚刚迈出了迈向新的、进步的你的第一步！
Understanding the benefits of exercise
Most people assume that regular exercise does wonders for the body and mind-but what exactly are its health benefits To start with, physical activity increases the efficiency of your heart and lungs.
大多数人认为经常锻炼对身心有好处，但它对健康的确切好处是什么？首先，体育活动可以提高你的心脏和肺部的效率。
During exercise, your heart and lungs must work harder. This extra effort makes them grow stronger over the long term. It has also been proven that active people tend to have better immune systems and are at lower risk of diseases.
在运动过程中，你的心肺必须更加努力。这种额外的努力使他们在长期内变得更强。研究还证明，活跃的人往往有更好的免疫系统，患疾病的风险更低。
Moreover, exercise is good for your mental health. Workingout can help you reduce stress and get over negative feelings. Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
此外，锻炼对你的心理健康有益。锻炼可以帮助你减轻压力，克服负面情绪。一些研究甚至表明，锻炼可以改善某些大脑功能，这意味着你实际上可以通过锻炼来提高在学校的表现！
Planning your exercise routine
When you plan an exercise routine, the first thing to consider is what you expect to improve: heart and lung efficiency, muscle strength or flexibility.
当你计划一项锻炼计划时，首先要考虑的是你希望提高的方面：心肺效率、肌肉力量或灵活性。
Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs.
慢跑、游泳和滑雪等有氧运动可以锻炼你的心肺。
Strength training, such as pull-ups and weight lifting, increases muscle strength and encourages bone development.
力量训练，如引体向上和举重，可以增强肌肉力量，促进骨骼发育。
Flexibility training, including gymnastics and tai chi, helps stretch your muscles and improve your body's range of movement.
柔韧性训练，包括体操和太极拳，有助于伸展肌肉，提高身体的运动范围。
These types of exercise all play a role in a healthy routine. Above all, choose activities you enjoy because, in this way you're more likely to stick with them
这些类型的运动都在健康的日常生活中发挥作用。最重要的是，选择你喜欢的活动，因为这样你更有可能坚持下去。
Eating and drinking right
Like cars that run on petrol, your body burns carbohydrates for energy.
就像使用汽油的汽车一样，你的身体燃烧碳水化合物来获取能量。
Foods like noodles, rice, fruit and vegetables give your body plenty of carbohydrates to keep up your energy during a long workout.
面条、米饭、水果和蔬菜等食物能为你的身体提供充足的碳水化合物，在长时间的锻炼中保持能量。
To help your muscles recover and repair themselves after exercise, you need to eat foods rich in protein, such as fish, eggs and milk products. When to eat is also of great importance.为了帮助你的肌肉在运动后恢复和修复，你需要吃富含蛋白质的食物，如鱼、蛋和奶制品。什么时候吃也很重要。
In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. Do not eat immediately after exercise; instead, wait at least 30 minutes after a typical routine, or as much as an hour after a hard workout. Remember to drink throughout exercise to make up for water lost to sweat.
一般来说，你应该在锻炼前平均1.5到2.5小时用餐。运动后不要立即进食；相反，在一次典型的锻炼后至少等待30分钟，或者在一次艰苦的锻炼后等待一个小时。记得在整个运动过程中喝水，以弥补因出汗而流失的水分。
Avoiding injury
To prevent soft tissue injury, make sure that you wear proper clothes and equipment when exercising. You should also start small and slowly work your way to a longer and harder exercise routine to avoid getting hurt.
为了防止软组织损伤，运动时一定要穿合适的衣服和装备。你也应该从小处着手，慢慢地进行更长、更难的锻炼，以避免受伤。
Finally, remember to warm up before exercising and stretch at the end of your workout
最后，记得在锻炼前热身，并在锻炼结束时伸展身体
So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting for
所以，现在你知道了锻炼的好处以及如何安全有效地进行锻炼。你还在等什么？
A Understanding the text
A1 The quide can be divided into four parts. Read the guide and complete the chart below with the main idea of each part.
quide可以分为四个部分。阅读指南，并完成下面的图表，其中包含每个部分的主要思想。
A2 Read the quide again carefully and answer the following questions
再次仔细阅读妙语并回答以下问题
1 Why is regular exercise good for the heart and lungs
____________________________________________
2 How does flexibility training help you
____________________________________________
3 Why do you need to eat foods rich in protein
____________________________________________
4 How long should you wait after exercise to have your meal
____________________________________________
A3 In pairs, discuss the following questions.
两人一组，讨论以下问题。
1 What are the purposes of this guide What techniques does the guide use for these purposes Support your answer with examples from the guide.
本指南的目的是什么？指南使用了哪些技巧来达到这些目的？用指南中的例子来支持你的答案。
2 Do you agree with the guide that exercise can help you get over negative feelings Back up your opinion with examples from your experience.
你同意指南中关于锻炼可以帮助你克服负面情绪的说法吗？用你的经验来支持你的观点。
3 What other information do you think could be included in the guide
你认为指南中还有哪些其他信息？
B Building your language
B1 The passage below deals with a common false idea about plete the passage with the correct forms of the words and phrases in the box below.
下面这篇文章讨论了一个关于锻炼的常见错误观点。用下面方框中单词和短语的正确形式完成文章。
moreover jogging assume prevent average
tend to over the long term make up for
Exercise has a range of health benefits.
However, some people (1)_________________that if some exercise is good, more is always better, so they (2) _____________exercise for a long time without stopping.
For example, some people go (3) _____________ for several hours at a time because of the step-counting smartphone apps.
Others work out for hours at the weekend (4) ___________their lack of exercise during the weekdays. Habits like these put stress on the body and if they are maintained (5) ___________, can become a serious health risk.
Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand, they should not be shorter than 10 minutes. If you do exercise for only a few minutes, you may not be working out long enough to see any benefits from it.
When you exercise, aim for the daily (6) ___________of 30 to 60 minutes. This will (7) _____________you from getting hurt. (8) _____________, it will ensure that the exercise you do has a positive effect on your physical health.
B2 “Exercise" and “health" appear in the guide as part of different collocations. Read the examples below and add more collocations.
“运动”和“健康”作为不同搭配的一部分出现在指南中。阅读下面的示例并添加更多搭配。
B3 The guide uses cautious language to describe something that may not be true in everycase. Find the sentences using cautious language in the guide and revise the sentences belowusing cautious language.
Learn this Cautious language is used to avoid overgeneralizing. Pay attention tothe following words and phrases:
Modal verbs: can, could, may, might, should, would
Verbs and verb phrases: appear, look like, seem, tend to
Adverbs and adverbial phrases: probably, usually, sometimes, mainly, in general
Adjectives: likely, possible, probable, unlikely
People do not like getting up early for morning exercise in cold weather. Theywant to get as much sleep as they can. However, truly healthy people get theirworkout done anyway. They know they will feel great afterwards.
Grammar and usage
Passive voice in the present continuous and present perfect tenses
现在进行时态和现在完成时态中的被动语态
A Exploring the rules
Frances is reading a leaflet about a sports centre. Find the sentences in the leaflet that use the passive voice in the present continuous and present perfect tenses and fill in the table below. The first two have been done for you.
Are you ready to get fit We are happy to announce that the Community Sports Centre will soon be open to the public once again! Our facilities have been enlarged and redone, and our centre is now bigger and better than ever before.
The finishing touches are now being put to a new swimming pool and our workout rooms have been updated with modern e by and check them out!
There are a lot of fitness courses for you to choose from. In response to public interest, our aerobics class has been replaced with several fun options, including modern dance.
You can find more details about all our courses on our website. Better still, we will update our fitness courses every few months so that more popular courses can be included.
Weight training classes, for example, are being designed and will be added to our programme soon. We will invite professional athletes to be our coaches. We are confident that we have something for everyone. We look forward to seeing you here!
Working out the rules
We use the passive voice in the present continuous tense to talk about something that is being done right now. The verb form is (1)____________________
We use the passive voice in the present perfect tense to talk about something that has been done. The verb form is “(2) ___________________”
B Applying the rules
B1 Rewrite the following sentences using the passive voice.
①The city government is building a new community sports centre.
_______________________________________________
② Some workers are painting the walls in the workout rooms.
_______________________________________________
③People have told me the new workout rooms are very modern.
_______________________________________________
④ Jenny's PE teacher has asked her to make an exercise plan.
_______________________________________________
⑤The teachers are testing students on their knowledge of fitness
_______________________________________________
B2 Frances has written a review of the sports plete the review with the correct forms of the verbs in the brackets.
弗朗西斯写了一篇关于体育中心的评论。用括号中动词的正确形式完成复习。
I visited the new and improved Community Sports Centre. It looks amazing! It is not open to the public yet, but preparations (1)____________________(make) presently for the reopening.
Lots of new and modern facilities (2) ___________(put) in place. Some of the exercise machines (3) _________________(test) by a group of energetic young people now. A whole new range of courses (4) _________________(design) for people of all ages, including tai chi and boxing!
I tried out the boxing class and I loved it! The coach, who was a boxing champion, was patient and professional. At the end of the one-hour class, I was sweating all over but felt relaxed.
Despite all these improvements, I have also found something that still needs to be done: so far no basketball court (5) ________(build).I love playing basketball and I hope a basketball court will be built in the near future. I am sure it will make the sports centre more popular.
B3 A school news reporter is interviewing Mr Lin, a PE teacher, about the preparations for the school sports meeting. ln pairs, use the checklist below to role-play the interview.学校新闻记者正在采访体育老师林，了解学校运动会的筹备情况。两人一组，使用下面的检查表进行面试角色扮演。
Reporter: Mr Lin, thank you for agreeing to this interview. May I ask what has been prepared for the sports meeting
Mr Lin: Well, the date of the sports meeting has been decided: 14 May.
Reporter: Thank you for your time, Mr Lin. I hope the school sports meeting willbe a great success!
Checklist
Date Rules
Location Equipment
Events
Note: A tick “" means that the work has been completed.
Integrated skills
Encouraging a friend to work out regularly
鼓励朋友定期锻炼
A Leo is talking to Dr. Chen about some problems with his health. Watch the video and finish the exercises below.
A1 Watch the video and tick the problems Leo mentions in the boxes below.
观看视频，并在下面的框中勾选利奥提到的问题。
Unit 2
Be sporty,be healthy
Welcome to the unit
Sport is fun in different ways. Read the jokes below about different sports and discuss the following questions in pairs.
运动在不同方面都很有趣。阅读下面关于不同运动的笑话，并两人一组讨论以下问题。
1 What do you think is funny about these jokes
你觉得这些笑话有什么好笑的地方？
2 What is your favourite sport Why do you like it
你最喜欢的运动是什么？你为什么喜欢它？
Reading
Many people are interested in getting into shape but are uncertain about how to start. The guide below gives information on exercise for beginners. Before you read the quide, think about the following questions:
许多人对健身感兴趣，但不确定如何开始。下面的指南为初学者提供了有关锻炼的信息。在阅读妙语之前，请思考以下问题：
What might prevent people from starting exercise
什么可能阻止人们开始锻炼？
What kind of information do you think this guide will give
你认为这本指南会提供什么样的信息？
You want to start doing exercise 你想开始锻炼吗？
Congratulations!祝贺
You have just taken your first step towards a new and improved you!
你刚刚迈出了迈向新的、进步的你的第一步！
Understanding the benefits of exercise
Most people assume that regular exercise does wonders for the body and mind-but what exactly are its health benefits To start with, physical activity increases the efficiency of your heart and lungs.
大多数人认为经常锻炼对身心有好处，但它对健康的确切好处是什么？首先，体育活动可以提高你的心脏和肺部的效率。
During exercise, your heart and lungs must work harder. This extra effort makes them grow stronger over the long term. It has also been proven that active people tend to have better immune systems and are at lower risk of diseases.
在运动过程中，你的心肺必须更加努力。这种额外的努力使他们在长期内变得更强。研究还证明，活跃的人往往有更好的免疫系统，患疾病的风险更低。
Moreover, exercise is good for your mental health. Workingout can help you reduce stress and get over negative feelings. Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
此外，锻炼对你的心理健康有益。锻炼可以帮助你减轻压力，克服负面情绪。一些研究甚至表明，锻炼可以改善某些大脑功能，这意味着你实际上可以通过锻炼来提高在学校的表现！
Planning your exercise routine
When you plan an exercise routine, the first thing to consider is what you expect to improve: heart and lung efficiency, muscle strength or flexibility.
当你计划一项锻炼计划时，首先要考虑的是你希望提高的方面：心肺效率、肌肉力量或灵活性。
Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs.
慢跑、游泳和滑雪等有氧运动可以锻炼你的心肺。
Strength training, such as pull-ups and weight lifting, increases muscle strength and encourages bone development.
力量训练，如引体向上和举重，可以增强肌肉力量，促进骨骼发育。
Flexibility training, including gymnastics and tai chi, helps stretch your muscles and improve your body's range of movement.
柔韧性训练，包括体操和太极拳，有助于伸展肌肉，提高身体的运动范围。
These types of exercise all play a role in a healthy routine. Above all, choose activities you enjoy because, in this way you're more likely to stick with them
这些类型的运动都在健康的日常生活中发挥作用。最重要的是，选择你喜欢的活动，因为这样你更有可能坚持下去。
Eating and drinking right
Like cars that run on petrol, your body burns carbohydrates for energy.
就像使用汽油的汽车一样，你的身体燃烧碳水化合物来获取能量。
Foods like noodles, rice, fruit and vegetables give your body plenty of carbohydrates to keep up your energy during a long workout.
面条、米饭、水果和蔬菜等食物能为你的身体提供充足的碳水化合物，在长时间的锻炼中保持能量。
To help your muscles recover and repair themselves after exercise, you need to eat foods rich in protein, such as fish, eggs and milk products. When to eat is also of great importance.为了帮助你的肌肉在运动后恢复和修复，你需要吃富含蛋白质的食物，如鱼、蛋和奶制品。什么时候吃也很重要。
In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. Do not eat immediately after exercise; instead, wait at least 30 minutes after a typical routine, or as much as an hour after a hard workout. Remember to drink throughout exercise to make up for water lost to sweat.
一般来说，你应该在锻炼前平均1.5到2.5小时用餐。运动后不要立即进食；相反，在一次典型的锻炼后至少等待30分钟，或者在一次艰苦的锻炼后等待一个小时。记得在整个运动过程中喝水，以弥补因出汗而流失的水分。
Avoiding injury
To prevent soft tissue injury, make sure that you wear proper clothes and equipment when exercising. You should also start small and slowly work your way to a longer and harder exercise routine to avoid getting hurt.
为了防止软组织损伤，运动时一定要穿合适的衣服和装备。你也应该从小处着手，慢慢地进行更长、更难的锻炼，以避免受伤。
Finally, remember to warm up before exercising and stretch at the end of your workout
最后，记得在锻炼前热身，并在锻炼结束时伸展身体
So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting for
所以，现在你知道了锻炼的好处以及如何安全有效地进行锻炼。你还在等什么？
A Understanding the text
A1 The quide can be divided into four parts. Read the guide and complete the chart below with the main idea of each part.
quide可以分为四个部分。阅读指南，并完成下面的图表，其中包含每个部分的主要思想。
A2 Read the quide again carefully and answer the following questions
再次仔细阅读妙语并回答以下问题
1 Why is regular exercise good for the heart and lungs
____________________________________________
2 How does flexibility training help you
____________________________________________
3 Why do you need to eat foods rich in protein
____________________________________________
4 How long should you wait after exercise to have your meal
____________________________________________
A3 In pairs, discuss the following questions.
两人一组，讨论以下问题。
1 What are the purposes of this guide What techniques does the guide use for these purposes Support your answer with examples from the guide.
本指南的目的是什么？指南使用了哪些技巧来达到这些目的？用指南中的例子来支持你的答案。
2 Do you agree with the guide that exercise can help you get over negative feelings Back up your opinion with examples from your experience.
你同意指南中关于锻炼可以帮助你克服负面情绪的说法吗？用你的经验来支持你的观点。
3 What other information do you think could be included in the guide
你认为指南中还有哪些其他信息？
B Building your language
B1 The passage below deals with a common false idea about plete the passage with the correct forms of the words and phrases in the box below.
下面这篇文章讨论了一个关于锻炼的常见错误观点。用下面方框中单词和短语的正确形式完成文章。
moreover jogging assume prevent average
tend to over the long term make up for
Exercise has a range of health benefits.
However, some people (1)_________________that if some exercise is good, more is always better, so they (2) _____________exercise for a long time without stopping.
For example, some people go (3) _____________ for several hours at a time because of the step-counting smartphone apps.
Others work out for hours at the weekend (4) ___________their lack of exercise during the weekdays. Habits like these put stress on the body and if they are maintained (5) ___________, can become a serious health risk.
Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand, they should not be shorter than 10 minutes. If you do exercise for only a few minutes, you may not be working out long enough to see any benefits from it.
When you exercise, aim for the daily (6) ___________of 30 to 60 minutes. This will (7) _____________you from getting hurt. (8) _____________, it will ensure that the exercise you do has a positive effect on your physical health.
B2 “Exercise" and “health" appear in the guide as part of different collocations. Read the examples below and add more collocations.
“运动”和“健康”作为不同搭配的一部分出现在指南中。阅读下面的示例并添加更多搭配。
B3 The guide uses cautious language to describe something that may not be true in everycase. Find the sentences using cautious language in the guide and revise the sentences belowusing cautious language.
Learn this Cautious language is used to avoid overgeneralizing. Pay attention tothe following words and phrases:
Modal verbs: can, could, may, might, should, would
Verbs and verb phrases: appear, look like, seem, tend to
Adverbs and adverbial phrases: probably, usually, sometimes, mainly, in general
Adjectives: likely, possible, probable, unlikely
People do not like getting up early for morning exercise in cold weather. Theywant to get as much sleep as they can. However, truly healthy people get theirworkout done anyway. They know they will feel great afterwards.
Grammar and usage
Passive voice in the present continuous and present perfect tenses
现在进行时态和现在完成时态中的被动语态
A Exploring the rules
Frances is reading a leaflet about a sports centre. Find the sentences in the leaflet that use the passive voice in the present continuous and present perfect tenses and fill in the table below. The first two have been done for you.
Are you ready to get fit We are happy to announce that the Community Sports Centre will soon be open to the public once again! Our facilities have been enlarged and redone, and our centre is now bigger and better than ever before.
The finishing touches are now being put to a new swimming pool and our workout rooms have been updated with modern e by and check them out!
There are a lot of fitness courses for you to choose from. In response to public interest, our aerobics class has been replaced with several fun options, including modern dance.
You can find more details about all our courses on our website. Better still, we will update our fitness courses every few months so that more popular courses can be included.
Weight training classes, for example, are being designed and will be added to our programme soon. We will invite professional athletes to be our coaches. We are confident that we have something for everyone. We look forward to seeing you here!
Working out the rules
We use the passive voice in the present continuous tense to talk about something that is being done right now. The verb form is (1)____________________
We use the passive voice in the present perfect tense to talk about something that has been done. The verb form is “(2) ___________________”
B Applying the rules
B1 Rewrite the following sentences using the passive voice.
①The city government is building a new community sports centre.
_______________________________________________
② Some workers are painting the walls in the workout rooms.
_______________________________________________
③People have told me the new workout rooms are very modern.
_______________________________________________
④ Jenny's PE teacher has asked her to make an exercise plan.
_______________________________________________
⑤The teachers are testing students on their knowledge of fitness
_______________________________________________
B2 Frances has written a review of the sports plete the review with the correct forms of the verbs in the brackets.
弗朗西斯写了一篇关于体育中心的评论。用括号中动词的正确形式完成复习。
I visited the new and improved Community Sports Centre. It looks amazing! It is not open to the public yet, but preparations (1)____________________(make) presently for the reopening.
Lots of new and modern facilities (2) ___________(put) in place. Some of the exercise machines (3) _________________(test) by a group of energetic young people now. A whole new range of courses (4) _________________(design) for people of all ages, including tai chi and boxing!
I tried out the boxing class and I loved it! The coach, who was a boxing champion, was patient and professional. At the end of the one-hour class, I was sweating all over but felt relaxed.
Despite all these improvements, I have also found something that still needs to be done: so far no basketball court (5) ________(build).I love playing basketball and I hope a basketball court will be built in the near future. I am sure it will make the sports centre more popular.
B3 A school news reporter is interviewing Mr Lin, a PE teacher, about the preparations for the school sports meeting. ln pairs, use the checklist below to role-play the interview.学校新闻记者正在采访体育老师林，了解学校运动会的筹备情况。两人一组，使用下面的检查表进行面试角色扮演。
Reporter: Mr Lin, thank you for agreeing to this interview. May I ask what has been prepared for the sports meeting
Mr Lin: Well, the date of the sports meeting has been decided: 14 May.
Reporter: Thank you for your time, Mr Lin. I hope the school sports meeting willbe a great success!
Checklist
Date Rules
Location Equipment
Events
Note: A tick “" means that the work has been completed.
Integrated skills
Encouraging a friend to work out regularly
鼓励朋友定期锻炼
A Leo is talking to Dr. Chen about some problems with his health. Watch the video and finish the exercises below.
A1 Watch the video and tick the problems Leo mentions in the boxes below.
观看视频，并在下面的框中勾选利奥提到的问题。