(共29张PPT)
新牛津译林版高中英语必修二Unit2Be Sporty, Be healthy
单元复习课件
1. soccer n.(美)足球运动
2. bat n.蝙蝠;球棒,球板 vt. & vi.用球棒(板)击球
3. skydiving n.跳伞运动
4.._______________ vt.祝贺→congratulation n.祝贺,恭喜;贺辞;恭贺
offer/send one's congratulations to sb. 向某人致以祝贺
congratulations (to sb.) on sth. 为某事(向某人)祝贺
congratulate sb. on/upon (doing) sth. 祝贺某人(做了)某事
5.assume vt. 假定,认为;承担(责任),就(职);呈现,显露→_____________ n.假定;假设;承担→____________ conj.假定,假设
It is (generally) assumed that... 人们(普遍)认为……
assuming (that)... 假定……
make an assumption 认为,假定 on the assumption that... 假定……,假设……
congratulate
assumption
assumping
重点单词
6.do wonders 创造奇迹,产生神奇作用
7.lung n.肺
8.over the long term长期
9.tend vt.往往会,vi.趋向,趋于 vt. & vi.照料,照管→_______________ n. [C]趋向;倾向
tend to do sth. 常常会做某事,往往会做某事 tend to/towards... 趋向……,趋于……
tend(to/on)sb./sth. 照料/照管某人/某物 have a tendency to do sth. 有做某事的倾向
10.immune adj.有免疫力;不受影响的;免除的
11.disease n.病,疾病
12. moreover adv.此外,而且
13.reduce vt.减少,缩小→_____________ n.减少,缩小,降低
14.routine n.常规,惯例 adj.常规的,例行的; 乏味的
tendency
reduction
15.muscle n.肌肉,肌
16. aerobic adj.有氧的;需氧的
17.jogging n.慢跑锻炼
18. skiing n.滑雪(运动)
19.pull-up n.引体向上
20.bone n.骨头,骨
21. gymnastics n.体操,体操训练
22.tai chi n.太极拳,太极
23. stretch vt. & vi.伸展,舒展;拉长;伸出;(使)延伸
24.range n.(变动或浮动的)范围,界限,区间;一系列;山脉 v.(在一定的范围内)变化,变动;(按一定位置或顺序)排列
a wide/full range of... 各种各样的……
in/within range (of...) 在(……)可及的范围内
out of/beyond range (of...) 超出(……的)范围
range from...to... 在……与……之间变化;包括从……到……之间
range between...and... 在……与……之间变化
25.____________ (v)活动 → movement n.活动,转动;移动;运动
26.stick with坚持,持续
stick to (to为介词)坚持;遵守;信守 stick out (of sth) 伸出;探出;突出
get/be stuck in (=get/be caught in) 被陷在……;被卡在……
27.petrol n.汽油
move
28.carbohydrate n.碳水化合物,糖类
29.energy n.能,能量;精力;能源→____________ adj.精力充沛的,充满活力的
30.protein n.蛋白质
31.average n.平均数;平均水平,一般水准 adj.平均的;一般的;普通的;典型的
on average 平均来看 an average of 平均是……
above/below average 高/低于平均水平
32.throughout prep.自始至终;各处,遍及
33.make up for弥补,补偿
make up 编造;形成;构成;铺床;补上(失去的东西)
be made up of 由……组成
make out 辨认清楚;看清 make it 能够出席,准时到达,获得成功
make the most of 充分利用
energetic
34.sweat n.汗水 vt. & vi.出汗,流汗
35.injury n.伤害,损伤→________ vt.使受伤,弄伤→________ adj.受伤的;有伤的
do sb. an injury=do an injury to sb. 使某人受伤害 the injured 伤员
36.prevent vt.阻止,阻碍→_____________ n.预防;防止;阻止
prevent...(from) doing sth.=stop...(from) doing sth.=keep...from doing sth. 阻止……做某事
37.tissue n.(人、动植物细胞的)组织;(尤指用作手帕的)纸巾,手巾纸
38.________ v.装备,配备→equipment n.设备;配备,装备
injure
injured
prevention
equip
39.lack n.缺乏,匮乏,短缺 vt. & vi.没有,缺乏,不足,短缺→____________ adj. 缺乏的
lack of 缺乏 for lack of... 由于缺乏……
lack (for) sth. 缺乏某物 be lacking in... 缺少……
40.maintain vt.维持;维修,保养
lacking
对…做调查
do a survey on
开始做锻炼
start doing exercise
向新的、更好的自己跨出第一步
take the first step towards a new and improved you
经常锻炼
regular exercise
首先
to begin/start with
增强你的心肺功能
increase the efficiency of heart and lung
已被证实…
It has been proven that…
重点短语
往往有更好的免疫系统
tend to have better immune systems
以更低的疾病风险
at lower risk of diseases
对你的心理健康有益
be good for your mental health
be beneficial to your health
锻炼;制定;解决
work out
帮助你缓解压力
help you reduce stress
克服消极情绪
get over negative feelings
改善某些大脑机能
improve certain brain functions
通过锻炼提高你的学习成绩
exercise your way to better performance
第一个要考虑的事
the first thing to consider
肌肉力量或柔韧性
muscle strength or flexibility
力量训练
strength training
有助于舒展肌肉
help stretch your muscles
增大肢体活动幅度
improve the body range of movement
在健康规划中不可或缺
play a role in a healthy routine
更有可能坚持某事
be more likely to stick with sth.
靠汽油跑
run on petrol
大量的碳水化合物
plenty of carbohydrates
维持你的精力
keep up/maintain your energy
帮助你的肌肉恢复
help your muscles recover
富含蛋白质的食物
foods rich in protein
十分重要
be of great significance
总体上
in general/generally (speaking)
平均1.5到2.5小时
an average of 1.5 to 2.5 hours
弥补出汗损耗的水分
make up for the water lost to sweat
防止软组织受伤
prevent soft tissue injury
穿戴合适的衣服和护具
wear proper clothes and equipment
循序渐进地增加锻炼的时间和强度
slowly work your way to a longer and harder exercise routine
避免受伤
avoid getting hurt
记得要热身
remember to warm up
各种健康益处
a range of benefits
每次;一次
at a time
给…施加压力
put stress on
对你的健康产生积极影响
have a positive effect on your physical health
向公众开放
be open to the public
用现代设备更新
be updated with modern equipment
核实;查明;结账离开
check out
对公众的兴趣做出回应
in response to public interest
更新我们的健康课程
update our fitness courses
每隔几个月
every few months
被添加到我们的项目
be added to our programmes
专业运动员
professional athletes
尝试;试验
try out
尽管所有这些改善
despite all these improvements
在不久的将来
in the near future
感到不大舒服
feel a bit under the weather
就我的饮食为我提供建议
offer me advice on the diet
使锻炼成为我生活的一部分
make exercise a part of my life
将锻炼安排进我的计划表
fit exercise into my schedule
和我的朋友外出玩耍
hang out with my friends
担心钱
be concerned about money
承担得起报名参加课程
afford to sign up for classes
坚持我的锻炼规划
stick with my exercise routine
未必;不一定
not necessarily
增强你的免疫系统
strengthen your immune system
加入新的太极俱乐部
join the new Tai Chi Club
对我的身心产生巨大影响
have a huge effect on me physically
and mentally
激励我去探索太极背后的中国文化
inspire me to explore the Chinese culture
behind tai chi
白鹤亮翅
white crane spreading its wings
金鸡独立
golden rooster standing on one leg
从蛇与鸟的缠斗中汲取灵感
draw inspiration from a fight between
a snake and a bird
根据武术技巧发展了太极
develop tai chi based on martial arts skills
以…命名
name after
模仿动物的由来已久的做法
a long-standing practice of imitating animals
陈王廷最初创编的招式
Chen Wangting’s original set of moves
学习了太极的基本知识后
after learning the basics of tai chi
发现我自己心生厌倦
find myself bored
因反复做同样的动作而疼痛
ache from doing the same moves
over and over again
放松我的肌肉
relax my muscles
专注于心境的平和
focus on peace of mind
做日常练习
perform the routine
令我满意的是
to my satisfaction
最终;及时
in time
探寻太极背后的中国古老文化
explore the ancient Chinese culture
深深扎根于中国阴阳学说之中
be deeply rooted in the Chinese philosophy of yin and yang
构成对立统一
form the unity of opposites
彼此独立存在
exist independent of the other
旨在保持阴阳平衡
aim to maintain the balance of
yin and yang
通过相反的动作
through opposite movements
带来一种身心平衡的状态
bring about a state of physical
and mental health
可以看出…
It can be seen that…
对我的日常生活产生积极影响
have a positive effect on my everyday life
使我能够在有压力的环境下保持冷静
enable me to stay cool in stressful situations
继续练习太极拳
continue to practice tai chi
享受它给我带来的好处
enjoy the benefits it has brought me
希望保持健康
wish to remain healthy
建议至少一周三次锻炼
recommend exercising three times a week
重点单词-用法拓展
1. assume [v.] 假定、认为;承担(责任),就职;呈现、显露
[原句复现] Most people assume that regular exercise does wonders for the
body and mind. 大多数人认为经常锻炼对身心大有益处。
=It is generally ________ that regular exercise does wonders for the body and mind.
=Most people assume regular exercise to be beneficial to the body and mind.
[一词多义]
①So far, no one ____________(assume) responsibility for what happened.
②His proposal assumes considerable importance in the project.
[拓展]
③Some cyclists make the _________(assume) that traffic laws do not apply to them, but this is not true.
④ He will be in good shape on the assumption that he works out regularly.
= _________(assume) (that) he works out regularly, he will be in good shape.
assumed
has assumed
承担
显现
assumption
Assuming
基于...的假定
假定...(状语)
重点单词-用法拓展
2. tend [vi.] 往往会;趋向 [vt.] 照看
[原句复现] It has been proven that active people tend to have better immune
systems and are at lower risk of disease.
有证据表明,经常锻炼的人往往免疫系统会更好,患病的风险更低。
[常见搭配]
③In my eyes, his views tend towards the extreme.
①The nurses were tending (to) the injured.
②I would like to tend (to) your garden when you are away.
④He has a tendency towards extreme caution.
⑤He has a tendency to show off and to dramatize everything.
tend (to) sb/sth 照顾/照料
tend to/towards sth 倾向
have a tendency to/
towards sth 倾向
have a tendency to do
重点单词-用法拓展
3. reduce [vt.] 减少,缩小
[原句复现] Working out can help you reduce stress and get over negative feelings.
锻炼可以帮助你减轻压力,克服消极情绪。
[常见搭配]
①Though the price of the house has been reduced ____ 10%, it’s still unaffordable.
Though the price of the house has been reduced ____ 1 million, it’s still unaffordable.
②He didn’t cherish his life and was reduced to extreme poverty.
He didn’t cherish his life and was reduced to ________(beg) in the street.
by
to
reduce ...from...to...(到)/by...(了)
reduce the risk of/speed/costs...
begging
reduce sb/sth to (doing) sth
使陷入、沦落
重点单词-用法拓展
4. stretch [vi.] 伸展、舒展;拉长;伸出;(使)延伸
[原句复现] Flexibility training helps stretch your muscles and improve your body’s
range of movement. 柔韧性训练有助于舒展肌肉,增大肢体活动幅度。
[一词多义]
①The cat stretched and yawned lazily.
②My sweater stretched after being washed improperly.
③I stretched out a hand and picked up the book.
④The desert stretches out as if there were no end.
⑤A working day stretches from seven in the morning to eight at night.
伸伸懒腰
拉长、拽宽
伸出
stretch one’s legs 活动腿脚
延伸、绵延
(时间)持续
重点单词-用法拓展
5. range [n.] (变动或浮动的)范围、界限、区间;一系列
[原句复现] Flexibility training helps stretch your muscles and improve your body’s
range of movement. 柔韧性训练有助于舒展肌肉,增大肢体活动幅度。
[常见搭配]
a (wide) range of 一系列
in/within range (of)
在可及的范围内
out of range (of sth)
超出范围
range from A to B/between A and B (范围内)变化
①Cars are driven through the mess, splashing everyone
_______________.
②The cat stayed well _______________ of the naughty children.
③He excels at sports, ____________ boxing ______ skiing.
④The new sports center offers _______________ facilities.
within range
out of range
ranging from to
a range of
重点单词-用法拓展
6. average [n.] 平均水平,一般水准 [adj.] 平均的;典型的
[原句复现] In general, you should have your meal an average of 1.5 to 2.5 hours
before exercising. 一般情况,应该在锻炼前一个半到两个半小时进食。
[常见搭配]
an average of …平均有…
above/below average
平均数上/下
on average 平均
①Forrest Gump’s IQ is only 75, which is ______________.
= Forrest Gump is a man of below average intelligence.
②Parents spend _____________ $220 a year on toys.
=Their spending on toys averages $220 a year.
③__________, women live between five to seven years longer
than men.
below average
an average of
On average
重点单词-用法拓展
7. prevent [v.] 阻碍,阻止
[原句复现] To prevent soft tissue injury, make sure that you wear proper clothes
and equipment when exercising.
为避免软组织受伤,锻炼时一定要穿戴合适的衣服和护具。
=_________ yourself ____________ soft tissue injury, make sure ...
[常见搭配]
[拓展]
①__________(prevent) is better than cure. 预防胜于补救
②It is advised to take ___________(prevent) measures during the Covid-19 pandemic.
prevent … (from) doing sth
阻止…做…
To prevent injury from happening, make sure …
To protect from/against
stop…(from) doing; keep … from doing
Prevention
preventive
重点单词-用法拓展
8. injury [n.] 伤害、损害
[原句复现] To prevent soft tissue injury, make sure that you wear proper clothes
and equipment when exercising.
为避免软组织受伤,锻炼时一定要穿戴合适的衣服和护具。
=If you do not wear proper clothes and equipment, you will __________________.
[拓展]
①What you did would probably _________(injury) his pride/the company’s reputation.
②The injured __________(rush) to hospital right after the accident happened.
serious/minor injury/injuries重伤/轻伤
sustain/suffer/escape an injury受伤/险受伤害
do yourself an injury
injure
were rushed
重点单词-用法拓展
9. equipment [n.] 设备;配备;装备
[原句复现] To prevent soft tissue injury, make sure that you wear proper clothes
and equipment when exercising.
为避免软组织受伤,锻炼时一定要穿戴合适的衣服和护具。
① Some necessary equipment as well as food and clothes _____________(send)
to the area since the earthquake occurred.
[拓展]
①There are many pieces of equipment in the gym.
=The gym __________________(设备齐全).
②The vehicle ______________(装备有) gadgets to deal with emergency.
③Relative poverty, however, did not prevent Martin from _______(equip) himself with an excellent education.
④He went to a law school to equip himself for a career in law/to become a
lawyer (使有所准备;使有能力).
an piece of equipment
is fully equipped
has been sent
is equipped with
equipping
重点单词-用法拓展
10. lack [n.] 缺乏、匮乏、短缺 [v.] 没有、缺乏、不足、短缺
[原句复现] Others work out for hours at the weekend to make up for their lack of exercise during the weekdays.
其他人周末锻炼几个小时来弥补工作日期间缺失的锻炼。
=Others work out for hours at the weekend because they ______ exercise during
the weekdays.
[常见搭配]
(a) lack(shortage) of 缺乏
no lack of 不缺
for/through lack of 因缺乏
①Despite his ________ experience, he got the job eventually.
=Although he __________ experience, he got the job eventually.
②There was ________ things to talk about between real friends.
③Jennifer fainted _________ sleep and nutrition.
be lacking in 缺乏
lack
lack of
was lacking in
no lack of
for lack of
重点单词-用法拓展
11. replace [v.]用…替换;代替、取代;更换、更新
[原句复现] Our aerobics class has been replaced with several fun options.
有氧运动课程由一些有趣的课程取而代之。
= Several fun options ____________ our aerobics class.
=Several fun options ___________________ the aerobics class.
=Several fun classes are designed _______________the aerobics class.
[常见搭配]
[拓展]
①The film festival that took place last week was a visual feast to all audiences.
②Lots of new and modern facilities have been put in place.
replace A with B
take the place of/…
take one’s place
have replaced
have taken the place of
in place of …/in one’s place
in place of
举行、发生
准备妥当