牛津译林版（2019）必修 第二册Unit 2 Be sporty,be healthy Reading Language points 课件(共32张PPT)
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| 名称 | 牛津译林版（2019）必修 第二册Unit 2 Be sporty,be healthy Reading Language points 课件(共32张PPT) |  | |
| 格式 | pptx | ||
| 文件大小 | 38.5MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 牛津译林版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2023-12-07 11:37:06 | ||
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(共32张PPT)
U2 A beginner’s guide to exercise
Language Points
What sports do you play
Review of text
What are the benefits of doing sports
Regular exercise does wonders for the body and mind.
Regular exercise is beneficial to our physical and mental health.
Working out regularly benefits us both physically and mentally.
Review of text
Benefits of exercise
Beneficial
Physical & mental
Review of words and phrases
1．congratulation n．祝贺，恭喜；贺辞；恭贺→ vt.祝贺
2．assume vt.假定，认为；承担(责任)；呈现→ n．假定；设想
3．tend vi.往往会；vt.照看→ n．趋势，倾向
4．energy n．能量；精力→ adj.精力旺盛的
5．injury n．伤害，损伤→ vt.伤害，损伤→ adj.受伤的
6．equipment n．配备，装备；设备→ v．配备；装备
7．announce vt.宣布，宣告；通知→ n．宣布，宣告；通知
8．hesitate vi.犹豫，迟疑→ n．犹豫，迟疑
9．admit vt.& vi.承认；招认；准许进入；准许加入→ n.准入；准许；录取；入场费
10．inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感)→ n．灵感；鼓舞→ adj.受鼓舞的→ adj.令人鼓舞的
11．satisfaction n．满意；满足，达到→ vt.满足；使满意→ adj.令人满意的→ adj.满足的；(感到)满意的
12．exist vi.存在；生活，生存→ n．生存；存在
1．congratulation n．祝贺，恭喜；贺辞；恭贺→congratulate vt.祝贺
2．assume vt.假定，认为；承担(责任)；呈现→assumption n．假定；设想
3．tend vi.往往会；vt.照看→ tendency n．趋势，倾向
4．energy n．能量；精力→ energetic adj.精力旺盛的
5．injury n．伤害，损伤→injure vt.伤害，损伤→injured adj.受伤的
6．equipment n．配备，装备；设备→equip v．配备；装备
7．announce vt.宣布，宣告；通知→announcement n．宣布，宣告；通知
8．hesitate vi.犹豫，迟疑→hesitation n．犹豫，迟疑
9．admit vt.& vi.承认；招认；准许进入；准许加入→admission n.准入；准许；录取；入场费
10．inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感)→inspiration n．灵感；鼓舞→inspired adj.受鼓舞的→inspiring adj.令人鼓舞的
11．satisfaction n．满意；满足，达到→satisfy vt.满足；使满意→satisfying adj.令人满意的→satisfied adj.满足的；(感到)满意的
12．exist vi.存在；生活，生存→existence n．生存；存在
1． 创造奇迹，产生神奇作用
2． 持续，坚持
3． 弥补，补偿
4． 对……进行最后的润色或修饰
5． 对……作出反应
6．to start with
7．get over
8．play a role in
9．keep up
10．an average of
11． 略有不适，不舒服
12． 不足为奇，并不奇怪
13． 起源于
14． 误解
15． 对……有影响
1．do wonders创造奇迹，产生神奇作用
2．stick with持续，坚持
3．make up for弥补，补偿
4．put the finishing touches to对……进行最后的润色或修饰
5．in response to对……作出反应
6．to start with首先，作为开始
7．get over克服
8．play a role in 发挥作用，扮演角色
9．keep up 保持，维持
10．an average of平均……
11．under the weather略有不适，不舒服
12．no wonder不足为奇，并不奇怪
13．be rooted in起源于
14．be wrong about误解
15．have an effect on对……有影响
What do you know about her
She shows the spirit of Olympics and sport.
Words & Phrases
A beginner’s guide to exercise
You want to start doing exercise Congratulations! You have just taken your first step towards a new and (improve) you!
Understanding the benefits of exercise
Most people assume that regular exercise does wonders for the body and mind—but what exactly are its health benefits To start with, physical activity increases the (efficient) of your heart and lungs. During exercise, your heart and lungs must work harder. This extra effort makes them grow (strong) over the long term. It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. Moreover, exercise is good for your mental health. Working out can help you reduce stress and get over negative feelings. Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
improved
efficiency
stronger
1. Most people assume that…(line 4)
v. 假定，假设，认为
assumption n.
His actions were based on a false ____________ (assume).
It is reasonable ____________(assume) that the economy will continue to improve.
翻译：据我所知，很多人认为谷爱凌能完成这个挑战。
As far as I know, many people assumed that Gu Ailing could complete the challenge.
assumption
to assume
2. … tend to have better immune systems ...(line 8)
vi. 往往会，倾向于
v. 护理，照料，照看
tend to do sth 往往做…
n. tendency
have a tendency to do sth. 喜欢做某事；倾向于做某事
When I am tired, I tend_____________(make) mistakes.
I have a ____________(tend) to talk too much when I am nervous.
to make
tendency
Planning your exercise routine
When you plan an exercise routine, the first thing to consider is you expect to improve: heart and lung efficiency, muscle strength or (flexible). Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs. Strength training, such as pull-ups and weightlifting, increases muscle strength and encourages bone development. Flexibility training, including gymnastics and tai chi, helps stretch your muscles and improve your body’s range of movement. These types of exercise all play a role in a healthy routine. Above all, choose activities you enjoy because, in this way, you’re more
(like) to stick with them.
what
flexibility
likely
3. When you plan an exercise routine,
routine n. “the usual order in which you
do things, or the things you regularly do” 常规，惯例
break the routine 打破常规
follow the (old) routine 墨守成规
翻译：谷爱凌打破常规，最终成功赢得比赛。
Gu Ailing broke the routine and succeeded in winning the competition at last.
4. These types of exercise all play a role in ... (line 21)
play a key/vital/crucial/critical/constructive role in (doing) sth
发挥关键的/至关重要的/建设性的作用
翻译：谷爱凌的获胜在中国奥运史上发挥建设性的作用。
Gu Ailing ’s success/winning plays a constructive role in Chinese Olympics history.
Eating and drinking right
Like cars that run on petrol, your body burns carbohydrates for energy. Foods like noodles, rice, fruit and vegetables give your body plenty of carbohydrates to keep up your energy during a long workout. To help your muscles recover and repair (they) after exercise, you need to eat foods rich in protein, such as fish, eggs and milk products. When to eat is also of great （important）. In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. Do not eat (immediate) after exercise; instead, wait at least 30 minutes after a typical routine, or as much as an hour after a hard workout. Remember to drink throughout exercise to make up for water lost to sweat.
themselves
importance
immediately
(1) full of energy 充满活力
with energy 精神抖擞地, 精力充沛地
(2) energetic adj. 精力充沛的, 充满活力的
5. ... burns carbohydrates for energy.
It’s very important to get moderate exercise if you want to be ________
(energy) during the day.
Louie is outgoing and he joins in every activity ____ energy.
翻译：谷爱凌总是精力充沛的做她想做的事。
Gu Ailing is always energetic to do what she wants.
energetic
with
补偿,弥补
6. ...... exercise to make up for water lost to sweat.
Once she ___________________________, nothing can change it.
The medical team ____________________ twelve doctors.
Caroline doesn't have a gift for music, but she _______________it with hard work.
has made up her mind
was made up of
makes up for
弥补
由…组成
下定决心
Avoid injury
To prevent soft tissue injury, make sure that you wear proper clothes and equipment when (exercise). You should also start small and slowly work your way to a longer and harder exercise routine to avoid (get) hurt. Finally, remember to warm up before exercising and stretch at the end of your workout.
So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting
exercising
getting
for
7. Avoiding injury
(1)injure vt. 损伤；伤害
(2)injured adj. 受伤的
be/get injured 受伤
the injured 伤者
The __________ (injure) were sent to the nearest hospital at once.
He’s been hit by a series of since he joined the team.
The rope knocked him over, leaving his right leg .
injured
n.损伤；伤害
injuries
injured
v.阻止，阻碍，阻挡
8. To prevent soft tissue injury，…
(1)prevent/stop+宾语+ (from) doing 阻止……做
keep+宾语+ from doing 阻止……做
protect+宾语+from/against doing 使……免受
(2)prevention n. 阻止, 预防
No one can stop/prevent this plan ________________ (carry) out.
Lynn’s parents tried to keep her from __________ (see) him.
翻译：没有人可以阻挡谷爱凌赢得金牌。
Nobody can prevent/stop/keep Gu Ailing from winning the gold medal.
being carried
seeing
Gu Ailing (do) wonders in 2022 Winter Olympic Games in Beijing
by winning two gold medals and one silver medal, turned out to
be a huge (inspire) to all the Chinese. She started to learn how to
ski when she was three and her mother played important role in her
learning. When she was young ,she (tend) to play basketball as a
hobby. Later on she became interested in skiing and she (stick)
with her dream since then. , she suffered from a lot of
(injury)just before the Olympics, she held the firm belief that she
couldn’t (prevent). In her last jump, she shouldered great pressure and
completed the competition in (satisfy). She is such a great example
for us to learn.
did
which
inspiration
an
tended
has stuck
However
injuries
be prevented
satisfaction
Group discussion :
What do you learn from her
What should we do
assume
do wonders
play a role in
stick with
tend
energy
injury
routine
energy
routine
assume
prevent
assumption
tendency
play a role in
injury
tend
energetic
tendency
assumption
Homework
Please write a short essay to help a beginner start to exercise.
Thank you very much!
U2 A beginner’s guide to exercise
Language Points
What sports do you play
Review of text
What are the benefits of doing sports
Regular exercise does wonders for the body and mind.
Regular exercise is beneficial to our physical and mental health.
Working out regularly benefits us both physically and mentally.
Review of text
Benefits of exercise
Beneficial
Physical & mental
Review of words and phrases
1．congratulation n．祝贺，恭喜；贺辞；恭贺→ vt.祝贺
2．assume vt.假定，认为；承担(责任)；呈现→ n．假定；设想
3．tend vi.往往会；vt.照看→ n．趋势，倾向
4．energy n．能量；精力→ adj.精力旺盛的
5．injury n．伤害，损伤→ vt.伤害，损伤→ adj.受伤的
6．equipment n．配备，装备；设备→ v．配备；装备
7．announce vt.宣布，宣告；通知→ n．宣布，宣告；通知
8．hesitate vi.犹豫，迟疑→ n．犹豫，迟疑
9．admit vt.& vi.承认；招认；准许进入；准许加入→ n.准入；准许；录取；入场费
10．inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感)→ n．灵感；鼓舞→ adj.受鼓舞的→ adj.令人鼓舞的
11．satisfaction n．满意；满足，达到→ vt.满足；使满意→ adj.令人满意的→ adj.满足的；(感到)满意的
12．exist vi.存在；生活，生存→ n．生存；存在
1．congratulation n．祝贺，恭喜；贺辞；恭贺→congratulate vt.祝贺
2．assume vt.假定，认为；承担(责任)；呈现→assumption n．假定；设想
3．tend vi.往往会；vt.照看→ tendency n．趋势，倾向
4．energy n．能量；精力→ energetic adj.精力旺盛的
5．injury n．伤害，损伤→injure vt.伤害，损伤→injured adj.受伤的
6．equipment n．配备，装备；设备→equip v．配备；装备
7．announce vt.宣布，宣告；通知→announcement n．宣布，宣告；通知
8．hesitate vi.犹豫，迟疑→hesitation n．犹豫，迟疑
9．admit vt.& vi.承认；招认；准许进入；准许加入→admission n.准入；准许；录取；入场费
10．inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感)→inspiration n．灵感；鼓舞→inspired adj.受鼓舞的→inspiring adj.令人鼓舞的
11．satisfaction n．满意；满足，达到→satisfy vt.满足；使满意→satisfying adj.令人满意的→satisfied adj.满足的；(感到)满意的
12．exist vi.存在；生活，生存→existence n．生存；存在
1． 创造奇迹，产生神奇作用
2． 持续，坚持
3． 弥补，补偿
4． 对……进行最后的润色或修饰
5． 对……作出反应
6．to start with
7．get over
8．play a role in
9．keep up
10．an average of
11． 略有不适，不舒服
12． 不足为奇，并不奇怪
13． 起源于
14． 误解
15． 对……有影响
1．do wonders创造奇迹，产生神奇作用
2．stick with持续，坚持
3．make up for弥补，补偿
4．put the finishing touches to对……进行最后的润色或修饰
5．in response to对……作出反应
6．to start with首先，作为开始
7．get over克服
8．play a role in 发挥作用，扮演角色
9．keep up 保持，维持
10．an average of平均……
11．under the weather略有不适，不舒服
12．no wonder不足为奇，并不奇怪
13．be rooted in起源于
14．be wrong about误解
15．have an effect on对……有影响
What do you know about her
She shows the spirit of Olympics and sport.
Words & Phrases
A beginner’s guide to exercise
You want to start doing exercise Congratulations! You have just taken your first step towards a new and (improve) you!
Understanding the benefits of exercise
Most people assume that regular exercise does wonders for the body and mind—but what exactly are its health benefits To start with, physical activity increases the (efficient) of your heart and lungs. During exercise, your heart and lungs must work harder. This extra effort makes them grow (strong) over the long term. It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. Moreover, exercise is good for your mental health. Working out can help you reduce stress and get over negative feelings. Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
improved
efficiency
stronger
1. Most people assume that…(line 4)
v. 假定，假设，认为
assumption n.
His actions were based on a false ____________ (assume).
It is reasonable ____________(assume) that the economy will continue to improve.
翻译：据我所知，很多人认为谷爱凌能完成这个挑战。
As far as I know, many people assumed that Gu Ailing could complete the challenge.
assumption
to assume
2. … tend to have better immune systems ...(line 8)
vi. 往往会，倾向于
v. 护理，照料，照看
tend to do sth 往往做…
n. tendency
have a tendency to do sth. 喜欢做某事；倾向于做某事
When I am tired, I tend_____________(make) mistakes.
I have a ____________(tend) to talk too much when I am nervous.
to make
tendency
Planning your exercise routine
When you plan an exercise routine, the first thing to consider is you expect to improve: heart and lung efficiency, muscle strength or (flexible). Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs. Strength training, such as pull-ups and weightlifting, increases muscle strength and encourages bone development. Flexibility training, including gymnastics and tai chi, helps stretch your muscles and improve your body’s range of movement. These types of exercise all play a role in a healthy routine. Above all, choose activities you enjoy because, in this way, you’re more
(like) to stick with them.
what
flexibility
likely
3. When you plan an exercise routine,
routine n. “the usual order in which you
do things, or the things you regularly do” 常规，惯例
break the routine 打破常规
follow the (old) routine 墨守成规
翻译：谷爱凌打破常规，最终成功赢得比赛。
Gu Ailing broke the routine and succeeded in winning the competition at last.
4. These types of exercise all play a role in ... (line 21)
play a key/vital/crucial/critical/constructive role in (doing) sth
发挥关键的/至关重要的/建设性的作用
翻译：谷爱凌的获胜在中国奥运史上发挥建设性的作用。
Gu Ailing ’s success/winning plays a constructive role in Chinese Olympics history.
Eating and drinking right
Like cars that run on petrol, your body burns carbohydrates for energy. Foods like noodles, rice, fruit and vegetables give your body plenty of carbohydrates to keep up your energy during a long workout. To help your muscles recover and repair (they) after exercise, you need to eat foods rich in protein, such as fish, eggs and milk products. When to eat is also of great （important）. In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. Do not eat (immediate) after exercise; instead, wait at least 30 minutes after a typical routine, or as much as an hour after a hard workout. Remember to drink throughout exercise to make up for water lost to sweat.
themselves
importance
immediately
(1) full of energy 充满活力
with energy 精神抖擞地, 精力充沛地
(2) energetic adj. 精力充沛的, 充满活力的
5. ... burns carbohydrates for energy.
It’s very important to get moderate exercise if you want to be ________
(energy) during the day.
Louie is outgoing and he joins in every activity ____ energy.
翻译：谷爱凌总是精力充沛的做她想做的事。
Gu Ailing is always energetic to do what she wants.
energetic
with
补偿,弥补
6. ...... exercise to make up for water lost to sweat.
Once she ___________________________, nothing can change it.
The medical team ____________________ twelve doctors.
Caroline doesn't have a gift for music, but she _______________it with hard work.
has made up her mind
was made up of
makes up for
弥补
由…组成
下定决心
Avoid injury
To prevent soft tissue injury, make sure that you wear proper clothes and equipment when (exercise). You should also start small and slowly work your way to a longer and harder exercise routine to avoid (get) hurt. Finally, remember to warm up before exercising and stretch at the end of your workout.
So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting
exercising
getting
for
7. Avoiding injury
(1)injure vt. 损伤；伤害
(2)injured adj. 受伤的
be/get injured 受伤
the injured 伤者
The __________ (injure) were sent to the nearest hospital at once.
He’s been hit by a series of since he joined the team.
The rope knocked him over, leaving his right leg .
injured
n.损伤；伤害
injuries
injured
v.阻止，阻碍，阻挡
8. To prevent soft tissue injury，…
(1)prevent/stop+宾语+ (from) doing 阻止……做
keep+宾语+ from doing 阻止……做
protect+宾语+from/against doing 使……免受
(2)prevention n. 阻止, 预防
No one can stop/prevent this plan ________________ (carry) out.
Lynn’s parents tried to keep her from __________ (see) him.
翻译：没有人可以阻挡谷爱凌赢得金牌。
Nobody can prevent/stop/keep Gu Ailing from winning the gold medal.
being carried
seeing
Gu Ailing (do) wonders in 2022 Winter Olympic Games in Beijing
by winning two gold medals and one silver medal, turned out to
be a huge (inspire) to all the Chinese. She started to learn how to
ski when she was three and her mother played important role in her
learning. When she was young ,she (tend) to play basketball as a
hobby. Later on she became interested in skiing and she (stick)
with her dream since then. , she suffered from a lot of
(injury)just before the Olympics, she held the firm belief that she
couldn’t (prevent). In her last jump, she shouldered great pressure and
completed the competition in (satisfy). She is such a great example
for us to learn.
did
which
inspiration
an
tended
has stuck
However
injuries
be prevented
satisfaction
Group discussion :
What do you learn from her
What should we do
assume
do wonders
play a role in
stick with
tend
energy
injury
routine
energy
routine
assume
prevent
assumption
tendency
play a role in
injury
tend
energetic
tendency
assumption
Homework
Please write a short essay to help a beginner start to exercise.
Thank you very much!