Unit 7 Sports and Good Health·素养综合检测

中小学教育资源及组卷应用平台
2024冀教版英语七年级下册
Unit 7·素养综合检测
(满分100分,限时60分钟)
　　　　　　　　　　　　　　　　
Ⅰ.单项选择(每小题2分,共20分)
1.【新素材·女足世界杯】【新独家原创】—Who is the winner of the FIFA Women’s World Cup 2023
—I’ve no idea. Surf the Internet and get more 　　　 about it.
A.games B.plans
C.information D.websites
2.(2022河北孟村期末)There 　　　 any banks in the town twenty years ago.
A.aren’t B.weren’t C.wasn’t D.isn’t
3.(2023河北定州期末)—I can’t 　　　 these new words.
—Don’t worry about it. Let me help you.
A.remember B.change
C.research D.reach
4.In the end, we decided 　　　 to the beach for our vacation.
A.to drive B.driving C.drive D.drove
5.(2022河北广平期末)It’s so cold to stay in the house! Why don’t you 　　　
A.make a snowman B.make your bed
C.make a fire D.make a difference
6.(2023河北张家口桥西区期末)Lisa 　　　 a lot of weight, so those trousers are too small for her now.
A.put on B.put off C.woke up D.took off
7.Mike 　　　 very shy, but now he enjoys talking with people.
A.used to be B.uses to be
C.used to being D.was used to being
8.—Do you always get up so early
—Yes, 　　　 the first bus. My home is far away from school.
A.catch B.to catch
C.catching D.caught
9.【人与自我·理性消费】—Mom, look at all the clothes I bought online.
—Again You shouldn’t 　　　 so much money on clothes.
A.cost B.take C.spend D.pay
10.【新独家原创】—It’s bad for us to stay up late.
—You are right. It’s a bad 　　　.
A.step B.way C.news D.habit
Ⅱ.完形填空(每小题2分,共20分)
【人与自我·健康生活】
　　Now many students know sports are good for　11　 health. But they don’t like 　12　. Some of the students only watch them 　13　 TV. What’s more, many students only like watching TV and 　14　 computer games. They often say, “Play soccer Oh, it sounds 　15　. Play basketball Oh, it sounds difficult.”
And many children don’t like 　16　. They don’t have carrots for 　17　 and they don’t have tomatoes for dinner. But vegetables are 　18　 food. Children need to eat lots of them every day. 　19　 many children like junk food. They like 　20　 French fries, hamburgers...
If you want to be healthy, eat vegetables and play sports every day!
11.A.their B.her C.his D.your
12.A.play sport B.to playing sport
C.play sports D.playing sports
13.A.in B.on C.at D.to
14.A.played B.play C.playing D.plays
15.A.happy B.fun C.boring D.nice
16.A.milk B.vegetables
C.fruit D.rice
17.A.party B.meeting C.birthday D.lunch
18.A.healthy B.health C.first D.last
19.A.And B.So C.But D.Then
20.A.doing B.eating C.watching D.playing
Ⅲ.阅读理解(每小题3分,共30分)
A
(2023甘肃白银十中期末)
Everyone knows that exercise is important. We all need to exercise. Doctors say it’s good for us. It keeps the body strong.
In the morning, the air is usually fresh. This is a good time for exercise. Exercise means doing activities with the body. There’re many ways to exercise. You can walk, run, swim, or play ball games. Make sure you exercise in the following ways: Exercise enough but not too much. It’s good to exercise every day, and thirty minutes each time is enough. Try all kinds of sports until you find two or three that suit(适合) you.
Exercise can be fun. Friends can do exercise together. You and your friends can go to a fitness center every weekend. How do you usually exercise
21.In the passage, the writer tells us that we all need to 　　　　.
A.drink B.relax C.exercise D.work
22.What can exercise do to us
A.It can make our body weak.
B.It can make our body strong.
C.It can make us sick.
D.It can make us sleep more.
23.What does exercise mean
A.It means doing activities with the body.
B.It means studying.
C.It means doing homework.
D.It means playing.
24.Which of the following sports can’t we find in the passage
A.Walking. B.Running.
C.Swimming. D.Fishing.
25.The words “fitness center” in the text mean “　　　　”.
A.减肥中心 B.健身中心
C.购物中心 D.医疗中心
B
(2022河北沧州期末)
Everybody wants to be healthy. Food is very important to your health. There are many healthy foods. Fruit and vegetables are good for your health. You can have more bananas, apples, oranges, tomatoes and lettuce(生菜). And don’t eat too much chocolate. It’s not good for you. Healthy food can make you feel well and keep your body strong. As the saying goes, “An apple a day keeps the doctor away.” You should also do some sports every day. Sports can also keep you healthy.
26.Which of the following foods are healthy
A.Bananas and chocolate.
B.Oranges and biscuits.
C.Tomatoes and hamburgers.
D.Apples and lettuce.
27.It’s 　　　 for us to eat too much chocolate.
A.good B.bad C.healthy D.easy
28.If you eat healthy food, what will happen to you
A.I will feel tired.
B.I will be sick.
C.I will feel well and be strong.
D.I will be more smart.
29.What does the saying tell us
A.We should eat more fruit.
B.We should eat much chocolate.
C.We should do more sports.
D.We should see a doctor.
30.What does the passage mainly tell us
A.Food is very important to our health.
B.There are many kinds of healthy food.
C.Only apples can make you strong.
D.Enough sports can keep us healthy and strong.
Ⅳ.任务型阅读(每小题2分,共10分)
【人与自我·健康生活】【新独家原创】
Nightmares are very scary(可怕的) dreams. Everyone may have nightmares. They are bad for our health. So we need to do something to stop them. But how Here is something we can do to keep the nightmares away.
Develop good sleeping habits. We should go to bed early and never stay up late. We can also do some exercise in the daytime. It can make us fall asleep quickly. It’s also good to do some relaxing activities before bed.
Don’t eat before bedtime. Snacks(零食) can make us active but could also bring us nightmares. We should stop eating two or three hours before bedtime. And always remember to stay away from heavy meals before bed.
Don’t watch or read scary things before bed. What we watch or read before bed can come into our dreams. You should spend your time on happy things, like pictures from your last vacation with your family.
31题完成句子;32、33题简略回答问题;34题找出并写下全文的主题句;35题将文中画线部分译成汉语。
31.The passage gives 　　　　 ways to stop nightmares.
32.Why should we do exercise in the daytime
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
33.Should we have a big meal before bed
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
34.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
35.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
Ⅴ.书面表达(共20分)
【语言能力·表达能力】
　　在我们的生活中,如果没有了健康,那一切都将失去意义。请以“Ways to Keep Healthy”为题,写一篇英语短文。
提示:eat healthy food;
do exercise;
get enough sleep;
...
要求:1.须包括所有提示内容,可适当发挥;
2.不得出现真实的人名、校名和地名;
3.词数80左右(开头已给出,不计入总词数)。
Ways to Keep Healthy
Health is important to everyone. Here are some ways to keep healthy.
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
答案全解全析
Ⅰ.1.C　game游戏,比赛;plan计划;information信息;website网站。由答语中的“上网来获取有关它的更多信息吧”可知,C项符合句意。
2.B　由twenty years ago可知,该句需用一般过去时,排除A、D两项;主语banks是复数名词,故be动词需用复数形式。答案为B项。
3.A　remember记住;change改变;research研究;reach到达。根据句意“我记不住这些新单词”可知,A项符合语境。
4.A　decide to do sth.意为“决定去做某事”。故选A。
5.C　A项意为“堆雪人”,B项意为“整理你的床铺”,C项意为“生火”,D项意为“有影响”。由“待在这个屋子里真冷!”可推知,设空处所在句意为“你为什么不生火呢 ”。C项符合语境。
6.A　put on(体重)增加;put off推迟;wake up醒来;take off脱下,起飞。由题干中的“现在那些裤子对她来说太小了”可推知,莉萨长胖了不少。put on weight意为“长胖”,故选A。
7.A　句意:迈克过去很害羞,但现在他喜欢和人们交谈。表示“过去常常做某事”用used to do sth.,句中的shy为形容词,其前需用used to be。答案为A项。
8.B　句意:——你总是这么早起床吗 ——是的,为了赶上第一辆公共汽车。我家离学校远。此处用不定式表目的,故选B。
9.C　答语句意:——又买 你不应该在衣服上花这么多钱。sb. spend(s) some money on sth.为固定搭配,意为“某人在某物上花钱”。故选C。
10.D　step步骤;way方法,道路;news新闻,消息;habit习惯。句意:——熬夜对我们很不好。——你说得对。这是个坏习惯。D项符合语境。
Ⅱ.[语篇解读]　本文主要说明了做运动和吃蔬菜对学生们身体健康的重要性。
11.A　句意:现在许多学生知道运动对他们的健康有好处。由主语“many students”可知,设空处用their。
12.D　句意:但他们不喜欢做运动。like doing sth.意为“喜欢做某事”;play sports意为“做运动”。故选D。
13.B　on TV意为“在电视上”。故选B。
14.C　like doing sth.意为“喜欢做某事”。故选C。
15.C　happy高兴的;fun有趣的;boring无聊的;nice美妙的。结合上文中对学生们不爱运动的描述可推知,此处应为他们不想踢足球的理由。故选C。
16.B　milk牛奶;vegetable蔬菜;fruit水果;rice米饭。由下文中的carrots可知,此处指的是蔬菜。故选B。
17.D　party聚会;meeting会议;birthday生日;lunch午餐。由下文“他们晚饭不吃西红柿”可知,此处指的是午餐。故选D。
18.A　句意:但是蔬菜是健康的食物。A项意为“健康的”,符合句意。
19.C　句意:但是很多孩子喜欢垃圾食品。设空处前后构成转折关系。故选C。
20.B　do做;eat吃;watch观看;play玩。设空处后都为食物,结合语境可知选B。
Ⅲ.
A
[语篇解读]　本文主要介绍了体育锻炼的重要性以及一些关于体育锻炼的建议。
21.C　细节理解题。由第一段中的“We all need to exercise.”可知,应选C。
22.B　细节理解题。由常识及第一段中的“It keeps the body strong.”可知,锻炼可以使身体强壮。故选B。
23.A　细节理解题。由第二段中的“Exercise means doing activities with the body.”可知,锻炼意味着用身体做一些活动。故选A。
24.D　细节理解题。由第二段中的“You can walk, run, swim, or play ball games.”可知,文中并没有提到钓鱼。故选D。
25.B　词义猜测题。根据画线内容所在句上下文可知,朋友们一起锻炼的地方应该是健身中心。故选B。
B
[语篇解读]　本文主要说明了吃健康的食物有利于身体健康。
26.D　由文中的“You can have more bananas, apples, oranges, tomatoes and lettuce.”可知,苹果和生菜对身体健康是有益的。D项是正确答案。
27.B　由文中的“And don’t eat too much chocolate. It’s not good for you.”可知,吃太多的巧克力对身体是没有益处的。故选B。
28.C　由文中的“Healthy food can make you feel well and keep your body strong.”可知,吃健康的食物能使你感觉很好,身体强壮。故选C。
29.A　文中的谚语意为“一天一苹果,医生远离我”,建议人们多吃水果,因为水果对健康有益。故选A。
30.A　通读全文可知,本文主要说明了吃健康的食物对身体健康很重要。故选A。
Ⅳ.[语篇解读]　本文讲述了三种远离噩梦的方法。
31.three　通读全文可知,本文主要讲述了三种远离噩梦的方法。故填数词three。
32.Because it can make us fall asleep quickly.　由第二段中的“It can make us fall asleep quickly.”可知,白天适当锻炼能使人们快速入睡。
33.No, we shouldn’t.　由第三段的尾句可知,睡前我们不该吃大餐。故对问句作否定回答。
34.Here is something we can do to keep the nightmares away.　通读全文可知,本文主要讲述了三种远离噩梦的方法。故此句为全文主题句。
35.你应该把你的时间花在开心的事情上
Ⅴ.One possible version:
Ways to Keep Healthy
Health is important to everyone. Here are some ways to keep healthy.
Firstly, I think we must eat healthy food. We should eat more vegetables and fruit. Stay away from junk food, because it’s bad for us. Secondly, we should do some exercise, such as running, swimming, and playing football. Doing exercise makes us strong and healthy. Thirdly, it’s important to get enough sleep. Go to bed early and get up early. Don’t spend too much time playing computer games. Lastly, it’s important to keep happy every day.
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