2024成都中考英语试题研究 一、人与自我 (三) 身心健康，抗挫能力，珍爱生命的意识 知识精练（课件）(共41张PPT)
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| 名称 | 2024成都中考英语试题研究 一、人与自我 (三) 身心健康，抗挫能力，珍爱生命的意识 知识精练（课件）(共41张PPT) |  | |
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| 科目 | 英语 | ||
| 更新时间 | 2023-12-23 07:38:55 | ||
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(共41张PPT)
人与自我
一
(三)身心健康，抗挫能力，
珍爱生命的意识
1
基础练
读写练
2
以读促写
2
3
基础练
一、选择填空
( )1. — ________ do you usually go to bed
—I usually go to bed at 9 o'clock.
A. What time B. How often C. What about
( )2. Rose seldom cries when she ________ difficulties, and she tries to solve them.
A. will meet B. met C. meets
A
C
( )3. Something new ________ every day, so we should forget the sadness in the past and value the happiness of today.
A. came B. comes C. has come
( )4. Mary ________ the floor when I arrived at the classroom, so I just took out the rubbish.
A. had swept B. has swept C. swept
B
A
读写练
二、 完形填空
[德育·坚持不懈]Tom was a middle school student. He loved sports and 1 becoming a professional player one day. 思维拓展In his spare time, he always tried his best to practice his moves and skills.
One day, while playing in a game, Tom hurt his leg. He was very 2 and thought, “My goal of becoming a basketball player was over.”
( )1. A. learned from B. dreamed of C. looked for
( )2. A. shy B. sick C. sad
B
C
He became in a bad state and 3 practicing completely.
Tom's coach noticed his 4 and decided to have a talk with him. He encouraged Tom, “Keep practicing and never give up your dream.” Tom
5 his coach's words to heart and started practicing again. His coach often watched him 6 far away and was proud of him.
( )3. A. began B. stopped C. enjoyed
( )4. A. words B. skills C. feelings
( )5. A. passed B. took C. invited
( )6. A. angrily B. directly C. secretly
B
C
B
C
That was because Tom kept practicing no matter how painful his leg was.
As time went on, Tom 7 a better basketball player and led his team to victory in many games.
Tom learned a(n) 8 lesson from this experience. 思维拓展He learned that having a positive attitude(态度) and never giving up were the 9 to achieving his dream.
( )7. A. became B. left C. called
( )8. A. important B. useless C. lucky
( )9. A. door B. road C. key
A
A
C
He knew that with hard work and the right 10 ， everything was possible. Tom encouraged many young players never to give up on their dreams.
素材改编自：2023北京平谷一模
( )10. A. hobby B. idea C. subject
B
语篇研读
What：讲述了Tom追逐梦想的故事。
Why：引导学生勇敢逐梦，面对困难不轻易言弃。
How：①文体特征：记叙文。
②故事线：Tom热爱体育并梦想成为一名专业运动员→Tom受伤后变得失落→教练的鼓励让他重新振作起来→Tom重新开始练习，最终成为了一名更好的篮球运动员，并带领团队获得胜利。
③语言特点：文章运用一些时间标志词，如“One day”，“As time went on”等，帮助读者理清故事的发展脉络，同时使文章更具条理性。
. .
. .
.
思维拓展
语篇研读
( ) [推断人物性格]Which of the following can best describe Tom
A. Shy and hard working.
B. Brave and humorous.
C. Hard working and strong minded.
C
解题有策略
推断人物性格
考查学生从文章中获取信息、分析信息、推断信息的能力。
解题对策如下：Step 1找出题干关键词及限制条件→此题考查Tom的性格特点；Step 2 通读全文并标记体现性格的事件或描述→根据文章第一段最后一句可知他非常勤奋；根据第三段最后一句可知他是一个思想坚定的人；Step 3结合备选项确定最佳答案→对比选项可知C项正确。
新考法解读
推断人物性格
趋势溯源：《英语课程标准》(2022年版)学业质量标准要求“能利用语篇所给提示预测内容的发展，判断说话者的身份和关系，推断说话者的 情感、态度和观点”。
全国考查情况：2023宁波21题，2023广西69题等。
三、判断型阅读理解(2023成都)
A Survey on Sports in Chengdu
by Class 1, Grade 9
Q: What are Chengdu people's favorite sports
Walking is No.1 favorite. Another four most popular sports are running, ping pong，swimming and badminton. Greenways and parks near their homes are green gifts for Chengduers to do sports conveniently.
Q: Do Chengdu people do sports just to lose weight
Not really. Physical shape doesn't matter that much. The chart on the right shows the reasons for exercise.
Q: Do Chengdu people use much technology when doing sports
Yes. Technology, such as smart watches, sports apps or smart gyms, is used to record exercise habits, provide suggestions, give reports on health and even remind people to do sports.
( )1. The top three popular sports in Chengdu are .
( )2. Places for sports are easy to find in Chengdu.
( )3. The chart shows that about a quarter of Chengduers exercise to spend time with family.
( )4. We can learn that hobby is more important than fashion for Chengduers to do sports.
( )5. Technology is smart but hardly used in daily exercise.
B
A
B
B
A
四、完成对话(2023黑白卷)
A: Hi, Eric.What are you doing I 1.________ you three times just now but you didn't answer me.
B: Oh, Jenny. I'm sorry. I was paying attention to listening to my favorite music 2.________ my headphone.
A: It doesn't matter. Your headphone looks cool. Is it the 3._____________ ___________ style
called
with
newest/
latest
B: Yeah. It has only been on the market for one week. Last Sunday, my mother bought it for me as my birthday present. The price was not too 4._______ because it had a big sale. I like it very much so I wear it almost the whole day.
A: Oh, you'd better not. It's a bad habit. Wearing headphone for a long time can 5.________ hearing loss.
B: Really I often wear my headphone to listen to music during 6._________. When I wake up the next morning, the music is still playing.
high
cause
sleep(ing)
A: Don't go on like this! Now more than 430 million people in the world have problems in their hearing. In the future, the situation may get much worse. Around one billion young people worldwide could face the danger of hearing loss. You may not hear a person 7._________ although she's speaking in front of you. It makes our life become 8._____________ because you have to spend more time listening to the same thing than before.
B: That sounds terrible. Do you have any good ways to 9.____________ our hearing
clearly
inconvenient
protect
A: In fact, the best way is to turn down the volume(音量). In addition, reducing(减少) the time of wearing headphone is also helpful. What's more, you should avoid going to 10.________ places as much as possible.
B: I'll do so. Thanks for your advice.
noisy
语篇研读
What：谈论了长时间佩戴耳机对听力的损伤，并针对保护听力提出了三条建议。
Why：引导学生了解更多爱耳护耳知识，关注个人身体健康。
How: ①文体特征：日常对话。
②语言特点：通过具体的数字，如“430 million，one billion”等突出保护听力的重要性。
. .
五、补全短文
外文素材改编自 THE WEEK Junior
保持快乐的意义
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
Do you know joy？1. ________ It means looking forward to a picnic even though it's raining or feeling excited about watching your favourite football team no matter what the result of the match is.
F
Joy means something different to everyone. And it plays an important role in our daily life. You could find joy by diving(潜水) into a swimming pool. 2. ________
Joy is like a kind of energy which you hide inside yourself. Discovering where you find joy helps you to understand yourself better.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
D
3. _____ When you've had a difficult day at school, you might know that lying on the sofa to see a film or listen to music can make you feel better.
How to find your joy Simply keep one thing. If you're doing many things at the same time, you won't notice which one makes you happy.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
E
There can be too much of a good thing. When it comes to joy, less is often more. 4. _____ Studies show that paying attention to good things that happen in life can bring joy to your brain. So you can make thanks be a habit by writing down small things you are thankful for every day.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
C
5. ____________ When you know where to find joy, you won't need to buy something big or go somewhere amazing to make you happy because it will surround(围绕) you every day.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
A
语篇研读
What：介绍了什么是快乐，快乐的重要性以及寻找快乐的方法。
Why：引导学生领悟幸福和快乐的意义。
How：①文体特征：说明文。
②文章结构：总—分—总结构。第一段通过“joy”的概念来引出文章 主题；第二、三段通过举例子和比喻的手法来描述快乐的含义，并提供了一些实用的方法来帮助读者寻找自己的快乐；第四段通过总结强调 快乐就在我们身边。
. .
. . .
①文中在表达不要太在意比赛结果时这样表述：It means... or feeling excited about watching your favourite football team no matter what the result of the match is.
亮点点拨：no matter what“无论什么”，可以用于表示无论发生什么事情，都会采取相应的行动或保持某种态度。
仿写：无论遇到什么困难，他都一直保持冷静。
____________________________________________________________
读写积累
No matter what difficulties he meets, he always keeps calm.
②文中在表达快乐在我们的日常生活中扮演着重要作用时这样表述：Joy means something different to everyone. And it plays an important role in our daily life.
亮点点拨：play an important role in... 在……中起重要作用，本句型可用于描述某人/物在某方面的作用。
仿写：学生们应该在保护环境中起重要作用。
____________________________________________________________
Students should play an important role in protecting the environment.
以读促写
命题角度
“身心健康、抗挫能力”类作文考情如下：
1. 近10年成都真题：2015年分析交通事故因素并对交通安全发表看法等。
2. 近2年全国真题：
①如何保持健康(2023怀化)；
②积极参与运动(2023云南，2023自贡，2023威海等)。
写作指导
(2022宿迁市宿城区一模改编)同学们的健康成长是每个家庭最大的愿望和期盼，也关乎国家和民族的未来。健康的生活是成长的前提和保障。你的班级准备组织一个以“How to live a healthy life”为主题的英语演讲比赛。 请你根据所给内容提示及要求用英语写一篇演讲稿，谈谈你对健康生活方式的认识。
注意：
1. 须全面反映图文信息；
2. 文中不能出现真实姓名及学校名称；
3. 词数80左右。
How to live a healthy life
It is important for us to live a healthy life. ___________________________________
1.Sports
Step 1 审好题 定方向
①定主题：_________________________________________________
②定文体：_________________________________________________
③定人称：_________________________________________________
④定时态：_________________________________________________
⑤定要点：_________________________________________________
如何健康生活；
说明文；
第一人称；
一般现在时；
饮食与作息；运动与健康；心态与其他。
Step 2 列框架 拓思维
开头:引出话题→
It's important for us to live a healthy life. （已给出）
正文:如何
健康生活
①饮食与作息：We should eat__________（more fruit and vegetables/healthy breakfast every day/...） instead of junk food like _____________（hamburgers/potato chips/...）.What's more， we must________（develop a habit of going to bed early and getting up early/having a good rest/...）.
②运动与健康：Regular exercise___________（helps us stay away from/stops/prevents us from/...） illnesses. And________（washing hands/keeping the environment clean/...） is also necessary to keep healthy.
How to
live a
healthy
life
→
结尾:健康生活
带来的好处
Anyway， only when we live a healthy life can we enjoy________（more beauty/a happier life/...）in the world.
How to
live a
healthy
life
→
正文:如何
健康生活
→
③心态与其他：Being able to focus on________（good things/the happy life/...） rather than worrying about ________（problems/difficulties/...） will keep us in a positive mind. Besides， if you meet different kinds of people in your life， you should______________（help others/get on well with them/...）.
Step 3 成篇章 修美文
注：可以试着用上面【读写积累】栏目的句式进行升格哦。
组句成篇 我来美化
How to live a healthy life It's important for us to live a healthy life. I'd like to share some advice about this topic. First, we should eat more fruit and vegetables instead of junk food like hamburgers or potato chips.
组句成篇 我来美化
What's more, we must develop a habit of going to bed early and getting up early. ①Second, regular exercise is one of the most important ways to stop us from illnesses. So we'd better stick to doing sports. And washing our hands carefully is also necessary to keep healthy. ①试着用play an important role in短语升格。________________________________________________________
____________________________
Second, regular exercise plays an important role in stopping us from illnesses.
组句成篇 我来美化
Third, being able to focus on good things rather than worrying about problems will keep us in a positive mind. ②Besides, if you meet different kinds of people in your life, you should get on well with them. ②试着用no matter what结构升格。________________________________________________________
____________________________
Besides, no matter what kind of people you meet in your life, you should get on well with them.
组句成篇 我来美化
Anyway, only when we live a healthy life can we enjoy more beauty in the world. 温馨提示：美化完成后，请务必在自己的练习本上完整誊写一遍最终的升级范文。
写作练兵
(2023广安改编)漫漫人生，有得有失。幸运的是，我们拥有许多美好。活在当下，请珍惜身边的一切美好。假如你是李华，你们学校将于下周举行以“珍惜”为主题的演讲比赛，请根据以下图示完成一篇英语演讲稿。
注意：
1. 须全面反映图文信息；
2. 文中不能出现真实姓名及学校名称；
3. 词数80左右。
Value Important Things Around Us
Good morning, everyone！I am Li Hua. Life is colourful. There are many important things we should value in our daily life.________________________________________
Thanks for your listening.
5定审题
定主题：以“珍惜”为主题的演讲稿
定文体：应用文——演讲稿
定人称：第一人称
定时态：一般现在时
定要点：①多做运动，保证充足的睡眠；②重视饮食，远离垃圾食品；③制定计划，避免浪费时间；④信任朋友，互相帮助，友好相处；⑤与家人沟通，表达我们的爱和尊重
Value Important Things Around Us
Good morning, everyone！I am Li Hua. Life is colourful. There are many important things we should value in our daily life.
First of all, health is the most important thing for everyone. So we should do more exercise and get enough sleep every day. Secondly, we should pay attention to what we eat and stay away from junk food. Besides, it is necessary to make plans ahead of time in order not to waste time doing something useless. What's more, we should trust our friends and help each other, which also helps us get on well with them.
【高分范文】
Last but not least, communicating with our relatives is good for us, which is also a good way to show our love and respect.
Thanks for your listening.
人与自我
一
(三)身心健康，抗挫能力，
珍爱生命的意识
1
基础练
读写练
2
以读促写
2
3
基础练
一、选择填空
( )1. — ________ do you usually go to bed
—I usually go to bed at 9 o'clock.
A. What time B. How often C. What about
( )2. Rose seldom cries when she ________ difficulties, and she tries to solve them.
A. will meet B. met C. meets
A
C
( )3. Something new ________ every day, so we should forget the sadness in the past and value the happiness of today.
A. came B. comes C. has come
( )4. Mary ________ the floor when I arrived at the classroom, so I just took out the rubbish.
A. had swept B. has swept C. swept
B
A
读写练
二、 完形填空
[德育·坚持不懈]Tom was a middle school student. He loved sports and 1 becoming a professional player one day. 思维拓展In his spare time, he always tried his best to practice his moves and skills.
One day, while playing in a game, Tom hurt his leg. He was very 2 and thought, “My goal of becoming a basketball player was over.”
( )1. A. learned from B. dreamed of C. looked for
( )2. A. shy B. sick C. sad
B
C
He became in a bad state and 3 practicing completely.
Tom's coach noticed his 4 and decided to have a talk with him. He encouraged Tom, “Keep practicing and never give up your dream.” Tom
5 his coach's words to heart and started practicing again. His coach often watched him 6 far away and was proud of him.
( )3. A. began B. stopped C. enjoyed
( )4. A. words B. skills C. feelings
( )5. A. passed B. took C. invited
( )6. A. angrily B. directly C. secretly
B
C
B
C
That was because Tom kept practicing no matter how painful his leg was.
As time went on, Tom 7 a better basketball player and led his team to victory in many games.
Tom learned a(n) 8 lesson from this experience. 思维拓展He learned that having a positive attitude(态度) and never giving up were the 9 to achieving his dream.
( )7. A. became B. left C. called
( )8. A. important B. useless C. lucky
( )9. A. door B. road C. key
A
A
C
He knew that with hard work and the right 10 ， everything was possible. Tom encouraged many young players never to give up on their dreams.
素材改编自：2023北京平谷一模
( )10. A. hobby B. idea C. subject
B
语篇研读
What：讲述了Tom追逐梦想的故事。
Why：引导学生勇敢逐梦，面对困难不轻易言弃。
How：①文体特征：记叙文。
②故事线：Tom热爱体育并梦想成为一名专业运动员→Tom受伤后变得失落→教练的鼓励让他重新振作起来→Tom重新开始练习，最终成为了一名更好的篮球运动员，并带领团队获得胜利。
③语言特点：文章运用一些时间标志词，如“One day”，“As time went on”等，帮助读者理清故事的发展脉络，同时使文章更具条理性。
. .
. .
.
思维拓展
语篇研读
( ) [推断人物性格]Which of the following can best describe Tom
A. Shy and hard working.
B. Brave and humorous.
C. Hard working and strong minded.
C
解题有策略
推断人物性格
考查学生从文章中获取信息、分析信息、推断信息的能力。
解题对策如下：Step 1找出题干关键词及限制条件→此题考查Tom的性格特点；Step 2 通读全文并标记体现性格的事件或描述→根据文章第一段最后一句可知他非常勤奋；根据第三段最后一句可知他是一个思想坚定的人；Step 3结合备选项确定最佳答案→对比选项可知C项正确。
新考法解读
推断人物性格
趋势溯源：《英语课程标准》(2022年版)学业质量标准要求“能利用语篇所给提示预测内容的发展，判断说话者的身份和关系，推断说话者的 情感、态度和观点”。
全国考查情况：2023宁波21题，2023广西69题等。
三、判断型阅读理解(2023成都)
A Survey on Sports in Chengdu
by Class 1, Grade 9
Q: What are Chengdu people's favorite sports
Walking is No.1 favorite. Another four most popular sports are running, ping pong，swimming and badminton. Greenways and parks near their homes are green gifts for Chengduers to do sports conveniently.
Q: Do Chengdu people do sports just to lose weight
Not really. Physical shape doesn't matter that much. The chart on the right shows the reasons for exercise.
Q: Do Chengdu people use much technology when doing sports
Yes. Technology, such as smart watches, sports apps or smart gyms, is used to record exercise habits, provide suggestions, give reports on health and even remind people to do sports.
( )1. The top three popular sports in Chengdu are .
( )2. Places for sports are easy to find in Chengdu.
( )3. The chart shows that about a quarter of Chengduers exercise to spend time with family.
( )4. We can learn that hobby is more important than fashion for Chengduers to do sports.
( )5. Technology is smart but hardly used in daily exercise.
B
A
B
B
A
四、完成对话(2023黑白卷)
A: Hi, Eric.What are you doing I 1.________ you three times just now but you didn't answer me.
B: Oh, Jenny. I'm sorry. I was paying attention to listening to my favorite music 2.________ my headphone.
A: It doesn't matter. Your headphone looks cool. Is it the 3._____________ ___________ style
called
with
newest/
latest
B: Yeah. It has only been on the market for one week. Last Sunday, my mother bought it for me as my birthday present. The price was not too 4._______ because it had a big sale. I like it very much so I wear it almost the whole day.
A: Oh, you'd better not. It's a bad habit. Wearing headphone for a long time can 5.________ hearing loss.
B: Really I often wear my headphone to listen to music during 6._________. When I wake up the next morning, the music is still playing.
high
cause
sleep(ing)
A: Don't go on like this! Now more than 430 million people in the world have problems in their hearing. In the future, the situation may get much worse. Around one billion young people worldwide could face the danger of hearing loss. You may not hear a person 7._________ although she's speaking in front of you. It makes our life become 8._____________ because you have to spend more time listening to the same thing than before.
B: That sounds terrible. Do you have any good ways to 9.____________ our hearing
clearly
inconvenient
protect
A: In fact, the best way is to turn down the volume(音量). In addition, reducing(减少) the time of wearing headphone is also helpful. What's more, you should avoid going to 10.________ places as much as possible.
B: I'll do so. Thanks for your advice.
noisy
语篇研读
What：谈论了长时间佩戴耳机对听力的损伤，并针对保护听力提出了三条建议。
Why：引导学生了解更多爱耳护耳知识，关注个人身体健康。
How: ①文体特征：日常对话。
②语言特点：通过具体的数字，如“430 million，one billion”等突出保护听力的重要性。
. .
五、补全短文
外文素材改编自 THE WEEK Junior
保持快乐的意义
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
Do you know joy？1. ________ It means looking forward to a picnic even though it's raining or feeling excited about watching your favourite football team no matter what the result of the match is.
F
Joy means something different to everyone. And it plays an important role in our daily life. You could find joy by diving(潜水) into a swimming pool. 2. ________
Joy is like a kind of energy which you hide inside yourself. Discovering where you find joy helps you to understand yourself better.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
D
3. _____ When you've had a difficult day at school, you might know that lying on the sofa to see a film or listen to music can make you feel better.
How to find your joy Simply keep one thing. If you're doing many things at the same time, you won't notice which one makes you happy.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
E
There can be too much of a good thing. When it comes to joy, less is often more. 4. _____ Studies show that paying attention to good things that happen in life can bring joy to your brain. So you can make thanks be a habit by writing down small things you are thankful for every day.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
C
5. ____________ When you know where to find joy, you won't need to buy something big or go somewhere amazing to make you happy because it will surround(围绕) you every day.
A. So finding happiness is not a difficult thing.
B. Happiness and sadness are two big things in the life.
C. Another way to find joy is to pay attention to being active.
D. Or you could also find joy by picking vegetables on a farm.
E. There are some bad feelings in our life, including anger and sadness.
F. Joy is a kind of happiness that doesn't depend on what's going on around you.
A
语篇研读
What：介绍了什么是快乐，快乐的重要性以及寻找快乐的方法。
Why：引导学生领悟幸福和快乐的意义。
How：①文体特征：说明文。
②文章结构：总—分—总结构。第一段通过“joy”的概念来引出文章 主题；第二、三段通过举例子和比喻的手法来描述快乐的含义，并提供了一些实用的方法来帮助读者寻找自己的快乐；第四段通过总结强调 快乐就在我们身边。
. .
. . .
①文中在表达不要太在意比赛结果时这样表述：It means... or feeling excited about watching your favourite football team no matter what the result of the match is.
亮点点拨：no matter what“无论什么”，可以用于表示无论发生什么事情，都会采取相应的行动或保持某种态度。
仿写：无论遇到什么困难，他都一直保持冷静。
____________________________________________________________
读写积累
No matter what difficulties he meets, he always keeps calm.
②文中在表达快乐在我们的日常生活中扮演着重要作用时这样表述：Joy means something different to everyone. And it plays an important role in our daily life.
亮点点拨：play an important role in... 在……中起重要作用，本句型可用于描述某人/物在某方面的作用。
仿写：学生们应该在保护环境中起重要作用。
____________________________________________________________
Students should play an important role in protecting the environment.
以读促写
命题角度
“身心健康、抗挫能力”类作文考情如下：
1. 近10年成都真题：2015年分析交通事故因素并对交通安全发表看法等。
2. 近2年全国真题：
①如何保持健康(2023怀化)；
②积极参与运动(2023云南，2023自贡，2023威海等)。
写作指导
(2022宿迁市宿城区一模改编)同学们的健康成长是每个家庭最大的愿望和期盼，也关乎国家和民族的未来。健康的生活是成长的前提和保障。你的班级准备组织一个以“How to live a healthy life”为主题的英语演讲比赛。 请你根据所给内容提示及要求用英语写一篇演讲稿，谈谈你对健康生活方式的认识。
注意：
1. 须全面反映图文信息；
2. 文中不能出现真实姓名及学校名称；
3. 词数80左右。
How to live a healthy life
It is important for us to live a healthy life. ___________________________________
1.Sports
Step 1 审好题 定方向
①定主题：_________________________________________________
②定文体：_________________________________________________
③定人称：_________________________________________________
④定时态：_________________________________________________
⑤定要点：_________________________________________________
如何健康生活；
说明文；
第一人称；
一般现在时；
饮食与作息；运动与健康；心态与其他。
Step 2 列框架 拓思维
开头:引出话题→
It's important for us to live a healthy life. （已给出）
正文:如何
健康生活
①饮食与作息：We should eat__________（more fruit and vegetables/healthy breakfast every day/...） instead of junk food like _____________（hamburgers/potato chips/...）.What's more， we must________（develop a habit of going to bed early and getting up early/having a good rest/...）.
②运动与健康：Regular exercise___________（helps us stay away from/stops/prevents us from/...） illnesses. And________（washing hands/keeping the environment clean/...） is also necessary to keep healthy.
How to
live a
healthy
life
→
结尾:健康生活
带来的好处
Anyway， only when we live a healthy life can we enjoy________（more beauty/a happier life/...）in the world.
How to
live a
healthy
life
→
正文:如何
健康生活
→
③心态与其他：Being able to focus on________（good things/the happy life/...） rather than worrying about ________（problems/difficulties/...） will keep us in a positive mind. Besides， if you meet different kinds of people in your life， you should______________（help others/get on well with them/...）.
Step 3 成篇章 修美文
注：可以试着用上面【读写积累】栏目的句式进行升格哦。
组句成篇 我来美化
How to live a healthy life It's important for us to live a healthy life. I'd like to share some advice about this topic. First, we should eat more fruit and vegetables instead of junk food like hamburgers or potato chips.
组句成篇 我来美化
What's more, we must develop a habit of going to bed early and getting up early. ①Second, regular exercise is one of the most important ways to stop us from illnesses. So we'd better stick to doing sports. And washing our hands carefully is also necessary to keep healthy. ①试着用play an important role in短语升格。________________________________________________________
____________________________
Second, regular exercise plays an important role in stopping us from illnesses.
组句成篇 我来美化
Third, being able to focus on good things rather than worrying about problems will keep us in a positive mind. ②Besides, if you meet different kinds of people in your life, you should get on well with them. ②试着用no matter what结构升格。________________________________________________________
____________________________
Besides, no matter what kind of people you meet in your life, you should get on well with them.
组句成篇 我来美化
Anyway, only when we live a healthy life can we enjoy more beauty in the world. 温馨提示：美化完成后，请务必在自己的练习本上完整誊写一遍最终的升级范文。
写作练兵
(2023广安改编)漫漫人生，有得有失。幸运的是，我们拥有许多美好。活在当下，请珍惜身边的一切美好。假如你是李华，你们学校将于下周举行以“珍惜”为主题的演讲比赛，请根据以下图示完成一篇英语演讲稿。
注意：
1. 须全面反映图文信息；
2. 文中不能出现真实姓名及学校名称；
3. 词数80左右。
Value Important Things Around Us
Good morning, everyone！I am Li Hua. Life is colourful. There are many important things we should value in our daily life.________________________________________
Thanks for your listening.
5定审题
定主题：以“珍惜”为主题的演讲稿
定文体：应用文——演讲稿
定人称：第一人称
定时态：一般现在时
定要点：①多做运动，保证充足的睡眠；②重视饮食，远离垃圾食品；③制定计划，避免浪费时间；④信任朋友，互相帮助，友好相处；⑤与家人沟通，表达我们的爱和尊重
Value Important Things Around Us
Good morning, everyone！I am Li Hua. Life is colourful. There are many important things we should value in our daily life.
First of all, health is the most important thing for everyone. So we should do more exercise and get enough sleep every day. Secondly, we should pay attention to what we eat and stay away from junk food. Besides, it is necessary to make plans ahead of time in order not to waste time doing something useless. What's more, we should trust our friends and help each other, which also helps us get on well with them.
【高分范文】
Last but not least, communicating with our relatives is good for us, which is also a good way to show our love and respect.
Thanks for your listening.
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