(共18张PPT)
Unit2 Be sporty, be healthy
Welcome to unit &Reading
Step1. Review
1. vt.宣布,宣告,通知→_________n.通知;宣告→ _____ n.播音员;宣告者2.__________ vt.损害;伤害→_____________ n.伤害,损害→____________adj.受伤的3. vt.假定;承担→ n.设想;假定→ conj.假设;假定4. n.能,能量;精力;能源→ adj.精力充沛的5. vt.阻止,阻碍→ n.预防;防止6. vt.减少→ n.减少_________adj.减少的
7. vt.&vi.配备;装备→ n.配备,装备;设备8. vi.往往会;趋向 vt.照看→ n.趋向;倾向9. v.移动;搬家→ _____ n.活动,转动;移动;运动
10.___________n.祝贺;恭贺→________v.祝贺→___________adj.祝贺的
announce
announcement
announcer
assume
assumption
assuming
energy
energetic
prevent
prevention
reduce
reduction
reduced
equip
equipment
tend
tendency
move
movement
injure
injury
injured
congratulation
congratulate
congratulated
VI.Useful phrase1._______________ 向某事迈出第一步P16L12._______________ 为某人(某事)创造奇迹P16L43._______________首先P36L54._______________ 从长远来看P36L75._______________倾向于P36L86._______________ 某事的风险较低P36L97._______________锻炼;解决P36L108._______________克服P36L109._______________ 通过锻炼来......P36L1210.______________发挥作用P17L21
take your first step towards sth
do wonders (for sb/sth)
to start with
over the long term
tend to
be at lower risk of sth
work out
get over
exercise your way to sth
play a role in ...
11.______________首先P17L2212.______________坚持P17L2313.______________有可能做P17L2314.______________大量的P17L2715_______________维持P17L2716. _______________一般而言P17L3017. _______________弥补;补充P17L3418. _______________ 循序渐进P17L3919. _______________热身P17L49
above all
stick with
be likely to do ...
plenty of ...
keep up
in general
make up for
work your way to sth
warm up
16. _______________ 因(做)某事向某人祝贺P16L117. _______________易于做某事,倾向于做某事P16L8
18. _______________在......之间变化P17,L20
congratulate sb on doing sth
tend to do sth
range from.... to.....
Step 1 Lead-in
1、watch a video clip
Answer questions below: who is this man
Kobe Bryant
What exercise does he take
Basketball
Predict the main idea according to the title.
Pre-reading
An introduction about how to begin the excercise
While-reading
task1. Global reading
1.P18 A1 Read the guide and complete the chart.
understanding the benefits of exercise
Eating and drinking right
physical benefits
(1)___________
what to eat
(2)___________
drinking water
(3)______________
what types of exercise you enjoy
Planing your exercise routine
Avoiding injury
(4)_____________
staring small
(5)_____________
mental benefits
what you expect to improve
when to eat
wearing proper cloths and equipment
warming up before exercise and stretching after exercise
2.Read the passage quickly and fill in the following blanks with suitable words.
Know the1._________ of exercise:
increase the2.__________ of people’s heart and lungs.
Improve people’s3___________
4._______ people’s stress and negative feelings.
Choose exercise suitable for you:
Aerobic activities 5._________ hearts and lungs.
Strength training increases 6.__________ and encourages 7.____________
Flexibility training helps 8._______ muscles and improve the body’s 9.____________of movement.
Pay attention to two aspects when exercising:
Eat and drink right
Eat right food at 10.______time
Drink 11.___________exercise to make up for water loss.
Avoid injury
Wear 12.__________ clothes and equipment.
Start from 13._________ and exercise.
14._________ before exercising and stretch after exercising.
A beginner wants to
start exercise
benefits
efficiency
immune systems
reduce
develop
muscle
strength
bone development
stretch
range
right
throughout
proper
shorter and easier
warm up
Task 2 Detailed reading 根据Reading 课文内容选出最佳选项1.What will happen to your heart and lungs during physical activity A.They will increase the efficiency of exercise. B. They will be strengthened in the long run. C. They will not work as hard as before. D. They will be immune to many diseases. 2.Exercise is good for your mental well-being in that____________A. it can help you feel better B. it improves all brain functions C. it can help get over diseases D. it makes you a sporty person
3.If you want to stick to your workout plan,the most important thing for you to do is to_________
A. improve your muscle strength B. improve your movement range
C. choose activities you're weak in D. choose activities you're fond of
A
A
D
4.How long should you wait to eat after intense exercise A. Half an hour. B. One hour. C. One and a half hours. D.Two hours. 5.The writer's real purpose in writing the passage is to__________A. explain the benefits of exercise B. answer some readers' questions C. providing suggestions for beginners D. reveal some scientific evidence 6.Pls finish textbook A2 on page 18.
A
C
1.During regular exercise, the heart and lungs must work harder. This extra effort makes them grow stronger over the long term.
2.flexible training helps stretch your muscles and improve your body’s range of movement.
3.to help your muscles recover and repair themselves after exercise.
4.you should wait an average of 0.5 to 1 hour after exercise.
Step3 Post-readingWhat’s favorite exercise do you like?Why?
My favorite exercise is playing tennis.
Beacuse when I play tennis, I feel energetic.
V.language point
1.To prevent soft tissue injury,make sure that you wear proper clothes and equipment when exercising.(教材P17)?状语从句的省略
(1)句中when exercising是状语从句的省略形式,when后省略了you are。
(2)当when,while,if,unless,once,as if等引导状语从句时,若从句的主语与主句的主语一致或从句主语是it且从句的谓语部分含有be动词时,可省略从句中的主语和be动词。
Exercise:1)When _________(praise) by others,you should keep modest.2)While________(walk)in the street,I came across my former neighbour.
praised
walking
①When (you are) praised by others,you should keep modest.
当别人赞美你时,你应该保持谦逊。②Unless (I am) invited,I will not attend her birthday party.
除非我被邀请,否则我不会去参加她的生日聚会。
9.When you plan an exercise routine, the first thing to consider is what you expect to improve:heart and lung efficiency, muscle strength or flexibility.
(1)句中what you except to improve是表语从句,做系动词is的表语。What作为表语从句的引导词,置于从句句首,在表语从句中充当improve的宾语。What作为连接代词,引导表语从句时,可以充当主语、宾语、表语等。
Exercise:1)The question is__________you really like to do.2) This is________ I learn from the accident—you can never be too careful.
what
what
例:this is what was reported in today’s news about the fashion. 做主语
The site is still what it used to be.做表语
VI. Homework1.finish textbook B1 on page192.阅读下列短文,在空白处填入1个适当的单词或括号内单词的正确形式。 The following is advice for beginners (1)__________(exercise). First of all, you should understand the (2)_______ (benefit) of exercise, (3)__________can increase the efficiency of your heart and lungs, and is good for your mental health. A study(4)__________ (show) that exercise can help you have (5)__________ better (6)___________(perform) at school. Secondly, as for your exercise routine, you should consider (7)__________ you expect to improve and choose activities you enjoy. Thirdly, eating and drinking right is (8)__________ great importance. At last, you should wear proper clothes and (9)__________(equip) to prevent soft tissue injury. You are also expected to warm up before (10)_________(exercise) and stretching at the end of your workout.
to exercise
benefits
which
shows
a
performance
what
of
equipment
exercising
1. 阅读理解 A My First Marathon(马拉松)A month before my first marathon,one of my ankles was injured and this meant not running for two weeks,leaving me only two weeks to train.Yet,I was determined to go ahead.I remember back to my 7th year in school.In my first P.E.class,the teacher required us to run laps and then hit a softball.I didn’t do either well.He later informed me that I was “not athletic”.The idea that I was “not athletic” stuck with me for years.When I started running in my 30s,I realized running was a battle against myself,not about competition or whether or not I was athletic.It was all about the battle against my own body and mind.A test of wills!The night before my marathon,I dreamt that I couldn’t even find the finish line.I woke up sweating and nervous,but ready to prove something to myself.Shortly after crossing the start line,my shoelaces(鞋带) became untied.So I stopped to readjust.Not the start I wanted!At mile 3,I passed a sign:“GO FOR IT,RUNNERS!”By mile 17,I became out of breath and the once injured ankle hurt badly.Despite the pain,I stayed the course walking a bit and then running again.By mile 21,I was starving!As I approached mile 23,I could see my wife waving a sign.She is my biggest fan.She never minded the alarm clock sounding at 4 a.m.or questioned my expenses on running.I was one of the final runners to finish.But I finished! And I got a medal.In fact,I got the same medal as the one that the guy who came in first place had.Determined to be myself,move forward,free of shame and worldly labels(世俗标签),I can now call myself a “marathon winner”.
1.A month before the marathon,the author________.A.was well trained B.felt scaredC.made up his mind to run D.lost hope2.Why did the author mention the P.E.class in his 7th year A.To acknowledge the support of his teacher.B.To amuse the readers with a funny story.C.To show he was not talented in sports.D.To share a precious memory.3.How was the author’s first marathon A.He made it.B.He quit halfway.C.He got the first prize.D.He walked to the end.4.What does the story mainly tell us A.A man owes his success to his family support.B.A winner is one with a great effort of will.C.Failure is the mother of success.D.One is never too old to learn.
C
C
A
B
4.单句翻译1.没有什么能阻止他出国。(prevent...from)
2.这个项目因缺钱而被取消了。(lack)
3.如果你努力工作,你迟早成功的。(状语从句的省略)
4.他是一个慷慨热心的人,这一点很容易被证明。(it作形式主语)
5.我们想让我们的孩子具备一些特别的技能。(equip..with...)
Nothing could prevent him from going abroad.
The program was cancelled for lack of money.
If working hard,you’ll succeed sooner or later.
It can be easily proved that he is a generous and warm-hearted man.
We want to equip our children with some special skills.