(共28张PPT)
abuse
dominate
psychology
cue
reward
facilitate
examine
pessimistic
discipline
n/v. 滥用;虐待
v. 支配;控制
n. 心理学
n. 提示;暗示
n/v.奖励
v. 促进;促使
v. 检查
adj. 悲观的
n. 自制力;纪律
step1: check preparation
Unit 2 Healthy Lifestyle
What is important in our life
HEALTHY LIFESTYLE
unit 2
Playing music in a team
Working out in a gym
Enjoying an outdoor barbecue party
Do you have a healthy lifestyle
What unhealthy habits do you have
1. Have you tried to correct a bad habit What was the result
2. Are bad habits easy to change Why or why not
Reading and Thinking:
Habits for a Healthy Lifestyle
①. What's the genre (体裁)of the text
A. Narration(记叙文)
B. Exposition(说明文)
C. Argumentation(议论文)
②. What is the text mainly about
A. How teenagers make a choice.
B. How teenagers feel relaxed.
C. How teenagers change their bad habits.
D. How teenagers become more independent.
1.Skim the title and the passage quickly.
Pre-reading
Para 1
How did the author explain his idea
By using an example
Q1:Why bad teenage habits should be changed
Q2:What should they do to make changes
Read for details
Para 2
How can a choice lead to a habit
choice
repeat
automatic
habit
How did the author explain his idea
By using quote
Read for details
Para 3
1.Find out three stages of “habit cycle”
2.What makes our habits repeat over and over again
Read for details
Para 3
feel unhappy
eat lots of unhealthy snacks
feel happy
The habit cycle
Read for details
Para 3
How did the author explain his idea
By giving definition
By using an example
By using chart
Read for details
Q: How to change a bad habit and create a good habit
Para 4
How did the author explain his idea
By using an example
Read for details
The habit cycle Bad habit New habit Good habit
Cue
Routine
Reward
Q: What should we do to change a bad habit
feel unhappy
feel happy but it’s not healthy
eat lots of unhealthy snacks
feel unhappy
listen to some of our favourite music
feel relaxed
Para 4
come to an escalator
normal: ____ it
positive: take the _____
normal: lazy
positive: healthy
ride
stairs
Read for details
Para 5
Fill in the blanks
para Main idea Bad habit
5 Changing habits gradually 1.In fact, the most successful way to change is not _________, but __________________.
2.To reach the goal of change, a person must show some ________and repeatedly take many _________.
suddenly
over a period of time
discipline
many steps
Read for details
Para 5
How did the author explain his idea
By using quote
Read for details
Para 6
What do “magic pill ” and “delete button” mean
There is no easy way to change bad habits.
How did the author explain his idea
By using metaphor(暗喻)
Read for details
Scan the text. Check your predictions and find out what main ideas are included in it. Tick the correct ones.
A. How to change a bad habit and create a good one
B. The cycle of how habits are formed
C. Habits that can help us study better
D. Changing habits gradually
E. No easy way to change bad habits
F. What a habit is
G. Why bad teenage habits should be changed
Read for main idea
para. 5
para. 3
para. 6
para. 2
para. 1
para. 4
para. 1 Why bad teenage habits should be changed
Para. 2 What a habit is
Para. 3 The cycle of how habits are formed
Para. 4 How to change a bad habit and create good ones
Para. 5 Changing habits gradually.
Para. 6 No easy way to change bad habits
Raise
Analyze
Solve
Conclusion
The structure of the text
Can you tell me how the author develops the whole passage
__________ the problem
__________ the problem
__________ the problem
raise ,analyze,solve, conclusion
post-reading
raise the problem
analyze the problem
solve the problem
Problem-solution
pattern
conclusion
post-reading
Use the habit cycle to change your bad habits.
Cue:finish lunch
Routine:went to bed immediately
Reward:feel relaxed but unhealthy
habit cycle
post-reading
Use the habit cycle to change your bad habits.
Cue:finish lunch
Routine:go to playground and walk for 10 minutes
Reward:feel relaxed and healthier
habit cycle
Post-reading
习惯成自然。
Habit is second nature.
Early to bed, early to rise makes a man healthy, wealthy and wise.
早早起床早早睡,聪明健康又富贵。
English Proverbs
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
每天反复做的事情造就了我们,然后你会发现,优秀不是一种行为,而是一种习惯。
What do you think are bad habits
not sleeping enough
What do you think are bad habits
overeating
What do you think are bad habits
using a phone too much
What do you think are bad habits
overspending
养成坏习惯
认清不良习惯
置之不理
开始过度吸烟/饮酒
造成身心健康问题
再三重复
习惯循环
作为对信号的回应
除了……外还
惯常行为
立刻,马上
很多时间
主宰青少年的生活
促成积极的改变
form bad habits
recognize bad habits
leave unchecked
become involved in tobacco/alcohol abuse
lead to physical and mental health problems/issues
repeat it over and over again
habit cycle
in response to the cue
aside/apart from
normal routine
straight away
plenty of time
dominate a teenager's life
facilitate a positive change
Language learning